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Mediterranean Side Dish Recipes
Enjoy our collection of mediterranean side dish recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for mediterranean side dish recipes.
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Mixed Veggies In Caramelized Onion
A colorful veggie delight. This video shows the perfect recipe for a super easy and delicious vegetable side dish. Made with zucchini, bell peppers and olives with caramelized onion. This is a great dish which completes the veggie in take in a diet. Serve it... - 142.381
Mashed Parsnips
Parsnips are a deliciously sweet root vegetable in-season after the first frost. So here in the Northeast, Thanksgiving is the perfect time to enjoy them. What Shea make them in this video! - 140.303
Fluffy Homemade Pita Bread
TheDeliciousCook.com (previously known as CookingForYouAndMe.com) with Ronnie Woo presents a video recipe for how to make homemade pita bread that is chewy and fluffy! What more is that, this recipe is really freezer friendly - you can store the dough for... - 139.376
Mint Pesto Couscous With Broccoli And English Peas
This recipe substitutes mint for basil in the pesto, which adds a summery freshness and fragrance. However you can really use any green leafy herbs that are lying around if you are looking to empty your fridge. Couscous is also a wheat grain but the texture... - 139.281
Kibbeh Nayeh
If you like steak tartare, you will love this dish. The Lebanese version of the classic raw steak tartare, this dish is meant for the hardcore carnivores! Don't be afraid to try this dish, it's really delicious and a traditional favorite in Lebanese cuisine. - 138.9
Mediterranean Roasted Potato Salad
Trade mayonnaise for a mixture of this zesty and herby vinegar and olive oil dressing, and add in olives and capers for an upgrade on what you might expect from this classic picnic fare. Combining the potatoes with the herbed vinegar dressing while they're... - 137.149
Wegmans Roasted Veggies With Chestnuts
Wegmans Chef Nella Neeck show you this amazing veggie side dish that's a great way to get more tasty veggies on your plate. This recipe is good with any vegetables. You can leave out the chestnuts and it is still delicious. - 135.062
Mediterranean-style Roasted Beet Salad
This is such a wonderful beet salad is delicious on its own as an appetizer but it goes well with almost any roast meat, and is a great topping for sandwiches and wraps too. Beets are so healthy, they are rich in vitamins, iron, calcium and potassium and are... - 133.876
Healthy Roasted Beet Salad
All you need to pull off this great meal together is yummy, colorful, earthy flavored beet. A powerhouse of antioxidants, this yummy salad makes for a great side dish and goes well with all non-vegetarian dishes. - 133.518
Roasted Fennel With Broccoli
Seriously, making sides is a big deal! Either its too simple or too fancy to get along. Well to kill this problem here is a steaming snazzy roasted fennel with broccoli recipe that will lighten up your meals with it's bright colors and delectable flavors.... - 132.437
Homemade Hummus
Those who are fond of Mediterranean cuisine must have heard of the hummus. This is a popular side dish which is normally served with pita bread or kabab. Watch the video as the chef shows the quick recipe of hummus. - 132.073
Simple Quinoa
If you are looking for a nice change in your breakfast menu, then you can turn to these healthy grains - quinoa. Cooking quinoa is not at all difficult, when you know the tricks. In this video, chef demonstrates the process. Follow her instruction and cook... - 130.59
Tomato, Onion And Basil Salad
This is a salad my mother made when I was growing up and I loved it. I added the basil which gave it another layer of flavor. The taste is so bright so it pairs well with grilled meats. I tossed it with an orange vinaigrette. It's so easy to make your own... - 127.608
Mediterranean Chicken Escalope
Here is an amazing video that shows a wonderful recipe for Mediterranean chicken escalope. The chef here makes a great alternative to fried chicken and explains the versatility of this dish to make chicken salad and sandwiches. The video is simply awesome and... - 127.225
Mediterranean Chickpea And Quinoa Summer Salad.
This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... - 126.923
Israeli Salad
This salad is served with every meal ordered in a typical Israeli restaurant as well as eaten at home. It takes only a few minutes to put together this salad to eat as a side dish or a whole meal. The secret is chopping the vegetables into small pieces. If... - 126.778
Quinoa And Vegetable Salad
Vegetarians can’t stop enjoying the goodness of taste and nutrition, just like this grain salad. The salad is simple and comprises of quinoa - a protein rich grain which is low in fat content. Watch the video to learn the recipe. - 123.904
Mediterranean Orzo Salad With Artichokes Feta Cheese
This colorful and healthy cold salad reminds you of a hot summer day and instantly transports you to the Mediterranean. Whole wheat orzo is a versatile base and excellent substitute for rice or pasta in side dishes, and this one is chock-full of zesty... - 122.924
Roasted Broccoli And Red Pepper Pasta Salad
If you are looking for a healthy pasta salad that’s not drowning in an oily dressing, this recipe is for you. This one is packed with good nutrients and no-unhealthy fats. Something pretty amazing happens when you roast vegetables in the toaster. You... - 122.902
Orange And Fennel Salad
Wegmans Chef Nella Neeck loves this salad for its palate-refreshing qualities for between courses. Watch as she shows you how its done. This is a great salad when you want a terrific change of flavors. The combination of citrus and fennel is light on the... - 122.892
Mixed Vegetable Couscous
Another tasty recipe when you are on the Diet. This Couscous recipe has its authentic-tasting version, with mixed vegetables. You won't believe how good this low-calorie Salad can be! This makes a delicious breakfast or lunch - ideal for children, but... - 121.851
Tasty Pasta Salad
If you're fond of trying different types of salads then you will surely like this one. The Chef shows how to make Pasta Salad in the video. This is really easy to make and delicious too. - 121.369
Balsamic Dressed Quinoa Salad In A Jar
Have you planned a special romantic dinner on the beach or a picnic with your love? Here is a salad that is so easy to make and carry and is sure to impress your girl! Since it is made in a mason jar, you need not pack the dressing and salad separately, it is... - 121.345
Grill Roasted Eggplant
Add grilled eggplant to your summertime menu. Watch this video to learn a simple way to roast eggplant on a grill, flavored with garlic and olive oil. When properly cooked it is a great addition to many dishes and naturally high in fiber and low in calories,... - 120.915
Easy Low-fat Raw Veggie Pitas
Marinated veggies and arugula wrapped up in a cabbage pita! Saaaweet! Seriously though, this is pretty darn yummy. You might want to eat like 6 of them ;) - 120.5
Best Pita Bread
Pita is a round pocket bread widely consumed in many Middle Eastern, Mediterranean, and Balkan cuisines. It is prevalent from the Balkans through Turkey, the Levant and the Arabian Peninsula. The "pocket" in pita bread is created by steam, which puffs up the... - 120.052
Best Pita Bread
Pita is a round pocket bread widely consumed in many Middle Eastern, Mediterranean, and Balkan cuisines. It is prevalent from the Balkans through Turkey, the Levant and the Arabian Peninsula. The "pocket" in pita bread is created by steam, which puffs up the... - 120.028
Barley And Garbanzo Bean Salad With Lemon Pepper Vinaigrette
Here is a healthy recipe for a lighter, side dish. Fortunately healthy can also mean high in flavor, such as this anti-cholesterol, high fiber high protein salad! It is a great twist to the traditional pasta side dish. It is hearty and delicious salad that... - 119.257
Grilled Fennel
Join Toby as she prepares this wonderful side dish on loan from Registered Dietitians Meri Raffetto and Wendy Jo Peterson from their new book "The Mediterranean Diet Cookbook for Dummies" - 118.988
Arabic Summer Special Tabouleh
Love Mediterranean food? This recipe is a must try for you. Watch Chef Tse share her recipe for this Arabic Summer Special Tabouleh and surprise your family with this Mediterranean delicacy. What are you waiting for? Hit the play button now. - 118.629
Homemade Hummus
If you love making dips then do try out this hummus. It's simple and easy to make. It goes well with wraps, crackers, fresh vegetables or even as a sandwich spread. - 118.299
Hummus With Lemon Juice
Classic Mediterranean dip. This video shows a very easy way to prepare authentic hummus. This chickpeas dip can be made at all times. It only takes a few minutes to prepare, and it's healthy. It is creamy and delicate in taste rather than overpowered with... - 117.547
Papaya, Chickpea And Feta Salad
Today I'll be making a Papaya, Chickpea and Feta salad - a light, cool and easy to make salad, perfect for hot days when you just can't be bothered to turn the oven on. The dish is packed with flavour thanks to the lemon and lime juice zinging out on every... - 116.276
Tabouleh Salad
Don't we just love men who can cook? especially if they are handsome? Gourmet Dude is handsome, and he teaches you how to make a handsome Tabouleh Salad. Ladies, this is a double treat. - 116.007
Cauliflower In Onion And Tomatoes Gravy
Side dishes make and leave impression on the food lovers you will agree to it. Now, if you want to learn some nice side dish that a vegan too can enjoy, then watch this video. The chef makes a very simple mixed vegetable dish with cauliflower as the main... - 115.686
Watermelon Feta Salad
Watermelon isn't just for dripping down your arm. This versatile summer fruit can be enjoyed in savory recipes like this watermelon feta salad. It's quit common to eat watermelon with feta cheese in Mediterranean countries. Look for our other watermelon... - 115.45
Italian-style Curried Eggplant And Tomato
Adam shares a wonderful side dish or even a whole meal using only vegetables. It is completely vegan and takes only 5 minutes to prepare. He shares a wonderful tip to curry up your food without having to simmer and fill up your whole house with the aroma of... - 115.111
Homemade Shoe String Potato Fries
Call these fries, frites, chips, sticks, crisps or whatever you like but these thin mini potato fries are golden, crisper, lighter, and less oily. They are full of flavor and live up to everything a French-fry should be! All you French-fry fans out there, you... - 114.904
Hummus
Hummous or hummus is a popular Middle Eastern dish. It's a great vegetarian food because of the protein in beans. Hummus is the word for chick peas but you can use other beans in this dip. I like roasting the garlic for a sweeter flavor. Just place about six... - 114.665
Hummus With Roasted Red Pepper
If you are tired of the regular taste of hummus, you are going to find it delicious. The chef has his way of playing with flavors and roasted red pepper definitely adds a zing to this recipe. The video is worth your time and so is the recipe! - 114.526
Mediterranean Burgul With Noodles
Here is a superb video that shows a versatile burgul with noodles recipe. The chef makes this dish with bulgur or cracked wheat and shariyi. This video is a must watch for those who like Mediterranean food. - 114.025
Mediterranean Mashed Potatoes
For those who like mashed potatoes, here is a great video for Mediterranean mashed potatoes recipe. The video is well explained with nice serving and flavoring tips too. Watch this wonderful video and equip yourself for another great meal idea! - 113.909
Eggplant Bundle
Another great recipe for eggplant that can be used as a main dish or an appetizer. - 113.324
Zucchini (healthy Food)
How to make a zucchini or squash dish at home in easy steps. Zucchini recipe. Zucchini or generally all squashes are low in calorie but high in benefit. - 112.461
Spinach Pesto
Spinach pesto is a very unique dish in itself as it solves the purpose of a pesto sauce and at the same time you don't have to bother about getting a lot of fresh basil for pesto as it has the flavor of basil in. A perfect alternate to the traditional pesto.... - 112.37
Walnut And Pumpkin Salad
If you are bored of the regular raw salad that you whip up by mixing different vegetables, here is a salad which is different. This Walnut and pumpkin salad owes it taste to being cooked with different spices. After being garnished with walnuts, this dish... - 111.879
Simply Curried Couscous
Dishes like simply curried couscous are very handy to have under your culinary belt as they don't need any time to prepare and are a great snack or side dish. This video shows how quick and easy it is to prepare this toothsome dish that will be loved by all... - 111.832
Mediterranean Green Bean Stew
Are you looking forward to make a dish with green beans? Here is a fantastic video that shows a wonderful recipe for Mediterranean green bean stew or Lubia. The chef here serves this nutritious green bean stew with Mediterranean brown rice. You can eat with... - 111.682
Classic Mediterranean Cod Pouches
If you don't want to cook fish at home, then this simple but classic recipe of Mediterranean cod pouch is for you. Chef Dani Spies shows the easiest way to pop up the cod fillets into the oven and end up with an exotic result. Once you watch this video,... - 110.915
Fattoush With Grilled Swordfish
Fattoush is another Mediterranean delicacy, which is loaded with nutritional values. You can make it more nutritious by adding the grilled fish on top. However, if you prefer vegetarianism, then enjoy it alone. This can be a welcoming change to your daily... - 110.633
Dandelion, Apple, Fennel Salad
This is one of my favorite salads! The peppery goodness of the dandelion greens is perfect juxtaposed against the sweetness of the apples and fennel. Then mix in salty bacon and you have a flavor extravaganza that calls out to be served with warm flavorful... - 109.917
Homemade Blended Hummus
Looking for an easy recipe for the classic Hummus? Then you have come to the right place! Watch this video by LynnsRecipe and learn to make the traditional dip at home, with easily available ingredients. - 109.867
Delicious Homemade Hummus
This classic Middle Eastern style bean dip is something you can always store in your refrigerator and use as a quick snack. Packed with the goodness of garbanzo beans and olive oil, this hummus recipe is indeed something you should try making at least once in... - 109.226
Almond Olive And Sesame Falafel
Would you like to enjoy healthy, raw and delicious falafel. See this outstanding video that shows a fantastic recipe for falafel made with almonds, olives and sesame seeds. Surely see this video and try out this super healthy falafel that would serve as a... - 109.196
Tabbouleh
GETTING READY
1. In a bowl, put the bulgur wheat and pour boiling water enough to cover the wheat, allow to soak for 10 minutes.
2. Using sharp knife finely chop mint and parsley and place it together in a bowl.
3. Cut the cucumber in half lengthwise, scoop... - 108.368
Boiled Couscous
Ever tried couscous? Even though this is a commonly used food item, many people don’t know how to cook or eat this? Commonly served as a side, couscous is easy to prepare and very high in nutrition. Watch the video recipe to learn how to cook this. - 108.193
Arabic Freekeh
As funky as it sounds, Arabic freekeh is a power house of protein and the best characteristic of this grain is that it can be cooked in many ways and used with many other ingredients, making it a versatile side dish. In this video the simplest way of cooking... - 108.023
Classic Hummus Dip
In need of easy and delicious dipping sauce for your favorite appetizer? Here is a classic recipe to make one using a few easily available ingredients. Check out Caitlin making Classic Hummus using whole chickpeas and other common flavors. Turns great when... - 107.757
Vermicelli
MAKING
1. In a large pot, put olive oil and vermicelli. Turn on the heat and sauté till the vermicelli turns golden brown.
2. Pour water and bring it to boil.
3. Add salt and basmati rice. Bring back to boil, cover and simmer for 10 minutes.
4. Turn off the... - 107.457
Mediterranean Macaroni Yogurt Pasta
MAKING
1. In a bowl, mix yogurt, dried mint, fresh mint and garlic till combined.
2. In a large bowl, take the cooked pasta, mix the yogurt into it and stir well to incorporate and coat all the pasta well.
3. Season with salt to taste and mix... - 107.329
Mediterranean Orange & Arugula Salad
This salad is so simple and easy to make! The light peppery flavors of the arugula combined with the sweetness of the oranges, red wine, and onions combine to make the healthiest and best tasting salad. Make, eat, and enjoy Juliana's salad creation! - 106.258
Simple And Colorful Mediterranean Peppers
This colorful Mediterranean stuffed peppers can become a good appetizer for any party. You can serve the dish with any kind of bread. Just check out the recipe video. - 105.922
Vegetable Rice Pilaf
MAKING
1. Place a deep frying pan on medium heat, pour olive oil, add onion, carrot, and garlic cloves in it. Stir and saute for 3 minutes or until lightly brown.
2. Sprinkle cayenne, oil, black pepper, cinnamon, coriander, and cumin in a side of pan. Mix... - 104.755
Kale Salad
Tender ribbon so kale tossed in a salad is very flavorful and delicious! There is a way to get them into your salad without cooking! This video shows you how to get them to eat raw in your salad! See the video for more! - 103.726
Old Fashioned Tannour Bread
Remember how crunchy yet soft the breads taste when they were made in clay oven in the olden days. You still miss that taste, don’t you? May be you know how to make batter but don’t know how to bake them in the traditional way. Here is a video which shows... - 103.483
Garlic Flavored Salad Dressing
This is an awesome tasting salad. It definitely has a strong garlic taste but if you love garlic, this a must try recipe. It goes great with grilled steaks or any barbecue. Check out the recipe right away. - 102.931
Vegetarian Couscous
Visit the website http://www.chefdepot.com/ Fast and Easy Recipe for Vegetarian CousCous. Chef demonstrates this simple and tasty starch for serving at your next family gathering. All the ingredients and equipment used in the video can be purchased at the... - 102.153
Mediterranean Moussaka
Fond of Mediterranean food? This recipe is a must try for you. Watch this video now and learn how to prepare Mediterranean Moussaka. Surprise your family today with this Mediterranean delicacy. - 99.5759
Vitamix Feathery Fennel Salad Blenditandmendit
Looking for a quick and easy salad recipe that is 100% vegan? Then your search ends here! Watch this video and learn to make a salad that is tasty, healthy and guaranteed to disappear as soon as it is served! - 99.1439
Mediterranean Tabouli And Quinoa Salad
Have you been looking for an innovative salad recipe? Here's one just for you. Watch this video now to learn this super tasty Mediterranean Tabouli and Quinoa Salad. The salad is full of flavor and is sure to impress all. Watch the video now. - 99.1238
Garlic Roasted Beets With Beet Hummus
This is a great way to use fresh beets. You can get two delicious side dishes out of this one vegetable. Watch Roberto Cerini roast fresh ruby red beets with garlic and salt and makes a beet hummus to go with them. This sweet roasted vegetable with chickpea... - 97.1759
Healthy, Gluten Free,yeast Free Quinoa Tabouleh
If you eat gluten free, then Tabouleh is not the dish for you as it contains wheat. Therefore, Trish the gluten free chef makes it by replacing wheat with Quinoa. With chopped onions, tomatoes, parsley and lemon juice, this is a delicious side dish for any... - 97.1186
Lemony Cous Cous
Ok this is so quick and easy to make! You definitely want to try this one. - 96.8176
Green Bean, Kidney Bean And Chick Pea Salad
How about a salad which as quick as counting 1, 2, 3! This is a summer salad which have ingredients in your kitchen and nothing out of the ordinary! Watch this video for more on this bean salad! - 96.5577
Raw And Organic Onion Bread
When it’s raw, it’s real! If you are on the path of healthy, natural and organic eating then this recipe is one that you must have. This recipe video will show you how to make raw onion bread. It is a delicious organic bread that is more like a cracker... - 92.9098
Broad Beans With Rice
GETTING READY
1. Wash the rice and soak for 10 minutes.
MAKING
2. In a pot, add in the cooking oil and sauté the onion until translucent.
3. Add in the fava beans, and stir around in the pot to coat with the oil.
4. Drain the rice and stir in the... - 92.6149
Simple Mediterranean Salad
To those who are fond of eating salads, will definitely like this one. The chef shows how to make the quick Mediterranean salad. It's a nice and veggie salad. You can serve the salad with hummus and crackers. So don't forget to check out the video. - 92.2674
Grilled Whole Eggplant
Are you wondering how to make a grilled eggplant recipe? Here is an excellent video that shows an easy way to use your eggplant. The chef here simply grills the eggplant and flavor with a unique pomegranate teriyaki sauce. Surely you would be delighted with... - 89.0654
Seasoned Red Chard
Veggie delight. This is a video showing the preparation of red chard with a flavorful seasoning. Made with fresh chard, this is a great appetizer or a fine side dish when served with a meaty main dish. A fresh blend of flavor and vegetable makes this such a... - 88.7449
Solar Cooked Couscous
GETTING READY
1. Assemble a solar cooker. A used parabolic satellite dish covered with reflective aluminium tape is made into a make shift solar cooker reflector. A normal dark metal pan with a glass lid is used as the cooking vessel here.
MAKING
2. Pour the... - 88.375
Easy Couscous
If you are searching for an easy recipe for cooking couscous then this video will surely satisfy you. You probably never knew that preparing nice, soft and fluffy couscous could be so easy and so quick, as it takes only 5 minutes. - 85.9794
Chef's Special Hummus With Butternut Squash
Want to try the traditional Arabic Hummus with a twist? Watch this video now and learn how you can experiment with flavors and create this delicacy. Treat your family to Hummus with Butternut Squash today. - 82.4697
Mediterranean Couscous Salad
GETTING READY
1. In a bowl, add chicken bouillon in the water and heat it in the microwave.
2. Wash the green onion cut the top and slice them all, keep it aside when done.
3. Wash, clean and peel the cucumber and cut it in dices, the tomatoes also in... - 81.7247
Simple Tahini Sauce
Are you looking for something interesting with Pita bread? If yes, then simple Tahini sauce is best for you. Easy to make, flavorful and delicious, this sauce will surely make you fall in love with it. - 81.0882
Green Olive Salad With Homemade Dressing
You will love the crisp garden salad of greens, olives, croutons, pepperoncini, and parmesan, dressed with a creamy, flavorful dressing. Exceptionally fabulous! This salad is a “pat yourself on the back” creation, an interesting and adventurous dish,... - 78.0364
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