Mediterranean Salad Recipes

Mediterranean salad is a popular side dish in Mediterranean cuisine and also across the world. Ingredients such as lettuce, tomatoes, cucumber, black olives and cheese are mixed together and tossed with pepper, olive ... More »
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Cucumber Salad With Pomegranate Vinaigrette

Cucumber salad was never so delicious and appetizing. Check out this excellent video that shares an outstanding recipe for cucumber salad with pomegranate vinaigrette. The chef here presents the recipe in such an interesting way that it would definitely... - 151.825

Mediterranean Roasted Potato Salad

Trade mayonnaise for a mixture of this zesty and herby vinegar and olive oil dressing, and add in olives and capers for an upgrade on what you might expect from this classic picnic fare. Combining the potatoes with the herbed vinegar dressing while they're... - 137.149

Bison Kabobs With Cous Cous

Here is another bison specialty for all the bison-meat lovers. Serve this on any friendly get-together with a glass of exotic wine and enjoy a leisurely afternoon. Watch the video to learn, how to prepare these grilled bison kabobs, without taking much pain. - 135.031

Mediterranean Warm Vegetable Salad

Would you like to have some grilled vegetables? Here is a wonderful video that shows a great way to toss up your salad. The chef here speaks about the nutritional aspects of this unconventional salad that is truly impressive. Kick start your day with this... - 130.859

Haloumi Salad

Nothing beats a dish which has color, texture and taste all put together. This is one such dish which is totally delectable. watch this video to learn how you can create this gourmet delicacy for your friends and family, almost effortlessly. Missing out on... - 129.945

Mediterranean Tossed Garden Salad With Tahini Dressing

This light salad that is tossed in a creamy tahini vinaigrette and topped with tangy feta cheese is great as a meal starter or a complete summer meal when topped with beans, fish or chicken. - 125.761

Mediterranean Salad

A hearty main dish salad with lots of crispy veggies, juicy tomatoes, and smoked tofu. Light but filling. Perfect for working off those excess winter pounds. - 124.992

Fattoush Salad (healthy Salad)

How to make fattoush salad at home in easy steps. Fattoush salad is a Mediterranean salad. Fattoush salad is low in calories and rich in vitamins and yet filling. - 124.101

Quinoa And Vegetable Salad

Vegetarians can’t stop enjoying the goodness of taste and nutrition, just like this grain salad. The salad is simple and comprises of quinoa - a protein rich grain which is low in fat content. Watch the video to learn the recipe. - 123.904

Mediterranean Tomato Cucumber Salad Chef Kirk Leins And Jon Ham In The Kitchen

Here's Jon Ham and Kirk Leins making a quick side dish that has Cucumbers, Tomatoes, Basil, cold pressed olive oil, fresh ground black pepper, sea salt, and some sherry vinegar. It is a great side dish that is full of nutrients. - 118.431

Papaya, Chickpea And Feta Salad

Today I'll be making a Papaya, Chickpea and Feta salad - a light, cool and easy to make salad, perfect for hot days when you just can't be bothered to turn the oven on. The dish is packed with flavour thanks to the lemon and lime juice zinging out on every... - 116.276

Warm Goat Cheese Salad

This traditional Provencal salad is great served for lunch or after the meal as the cheese course. You can use any of your favorite salad greens to change it up a bit. Flavored olive oil such as lemon or roasted garlic to drizzle on the toasts will add... - 114.758

Mediterranean Style Arugula Salad With Sautéed Halibut

For a quick meal, this recipe can be an option, just in case you are looking for one. The sauteed halibut with arugula salad is just wonderful. Watch the video for the recipe - 113.859

Barley Almond Salad

Delicious food is a soulful treat when healthy and here is one such recipe. Check out David Hu showing how to make Mediterranean Barley Almond Salad using pearl barley, vegetables and roasted almonds. Ideal for potlucks or picnics! - 110.212

Apple And Walnut Salad

MAKING 1. In a large bowl take orange juice, orange zest, honey and olive oil, whisk well. 2. Add in the apples and apricots to the dressing. Toss well, all the ingredients. 3. Stir in the walnuts and toss again. SERVING 4. Serve apple and walnut salad... - 106.407

Mediterranean Orange & Arugula Salad

This salad is so simple and easy to make! The light peppery flavors of the arugula combined with the sweetness of the oranges, red wine, and onions combine to make the healthiest and best tasting salad. Make, eat, and enjoy Juliana's salad creation! - 106.258

Simple Mediterranean Salad

To those who are fond of eating salads, will definitely like this one. The chef shows how to make the quick Mediterranean salad. It's a nice and veggie salad. You can serve the salad with hummus and crackers. So don't forget to check out the video. - 92.2674

Mediterranean Chop Salad

Looking for a yummy, healthy salad recipe that is guaranteed to please everyone's taste buds? Then this video is just the thing for you. Watch to know more! - 83.667

Mezzeh - Tabouleh

Tabouleh is a salad, which is an essential part of the Middle eastern mezze. Mezze is an appetizer course with many salads and dips served with flatbreads called pita or khabous. Tabouleh in itself is a very healthy and a fresh dish, which always reminds you... - 50.5357

Mediterranean Salad

GETTING READY 1. Slice zucchini and green pepper thinly of about 1-inch long. 2. In a bowl, whisk together lemon juice, oil, vinegar, dill weed, salt, oregano and pepper. MAKING 3. In a large mixing bowl, place the vegetables and add tomatoes, cheese,... - 50.4458

Mediterranean Salad

GETTING READY 1) Wash the bell peppers and cut them into halves. 2) Remove the seeds and keep the bell peppers aside. MAKING 3) Take oil in a saucepan and heat it. 4) Put onions and eggplant cubes. Cook for 5 minutes. 5) Put rice, water and salt. 6) Cover... - 45.7397

Majorcan Medley

MAKING 1. In a bowl, add milk and soak the anchovy fillets in it for an hour; drain and chop them 2. Slice olives and pickles and cut ham into strips 3. In a bowl, mix anchovy fillets with pickles, capers, olives and ham 4. Chop an onion finely and add it to... - 44.336

Mediterranean Caesar Salad

To Make Croutons: Preheat oven lo 300°F. Remove crusts and cut bread into 1- to 1 1/2-inch cubes. Place on a baking sheet and bake for 10 to 20 minutes, tossing occasionally, until toasted and very dry. (If croutons are not thoroughly dry, they will absorb... - 42.416

Grilled Tuna Salad Mediterranean Style

Cut tuna into 3/4-inch strips. Preheat grill. Brush tuna with oil. Sprinkle tuna with garlic powder and cook over medium-high heat, 2 minutes on each side. Tuna will be firm to the touch and opaque. Do not overcook. Remove tuna to mixing bowl. Flake into... - 41.8689

Mediterranean Salad

MAKING 1. Take a bowl, add parsley and vegetables. 2. Spray a little vegetable cooking spray and olive oil. 3. Mix thoroughly. 4. Sprinkle black pepper and vinegar and toss well. 5. Place in the refrigerator and allow to chill for 1 hour. SERVING 6. Take... - 41.3815

Mediterranean Salad

GETTING READY 1) Crumble the cheese into small pieces. 2) Cut the olives into halves. MAKING 3) In a bowl, mix together tomatoes, lettuce, radishes and cucumber. 4) Add the cheese and the olives. 5) Toss with the French dressing, until well... - 40.4857

Mediterranean Salad

1. Remove the fish from the package. Arrange in the center of a microwave-safe plate. 2. Microwave the fish, uncovered, on defrost for 6 minutes, turning the fish over after 3 minutes. Cover the defrosted fish with a double thickness of damp microwave-safe... - 39.4589

Mediterranean Chopped Salad

Combine all ingredients except salad dressing, lettuce and pita breads in large bowl; toss lightly. Add dressing; toss lightly. Cover; refrigerate 2 hours to blend flavors. Just before serving, add lettuce and pita bread; toss lightly. - 38.2016

Mediterranean Salad

MAKING 1) In a serving bowl, mix together tomatoes, cucumber and onion and then chill, covered in refrigerator for 15 minutes. 2) For the dressing, mix together garlic, yogurt and honey. 3) Drain any accumulated liquid from vegetables and blend with yogurt... - 37.8938

Mediterranean Eggplant Salad

Prepare the rice as directed on package. Wash the eggplant and remove stem. Cut into 1 in. (2.5 cm) cubes. Heat the oil in a large skillet. Add eggplant and cook, stirring, until eggplant starts to brown. Add a small amount of water, cover tightly and reduce... - 37.5574

Mediterranean Salad

Combine the lemon juice, olive oil, oregano, fennel seeds, coriander, salt and pepper in a small bowl. Set aside to allow the flavours to blend while making the rest of the salad. Mix the olives and vegetables together in a large salad bowl. Add the feta... - 34.5774

Mediterranean Rocket Salad

1. Arrange rocket, endive, onion, chickpeas, tomatoes, feta cheese, olives, artichokes and pine nuts on a large serving platter. 2. Drizzle balsamic or red wine vinegar over salad and season with black pepper. Cover and chill salad until required. - 33.4677

Mediterranean Salad

Cook beans following package directions; drain and cool. In skillet, melt butter. Add bread cubes and cook till crisp, turning occasionally. Combine beans, corn, mayonnaise, pimiento, basil, and 1/4 teaspoon salt; chill. Before serving, add toasted bread... - 30.6848

Couscous

A nice side dish! - 25.2516

Mediterranean Salad

1) Place the green beans in boiling water and cook, covered for 15 minutes or until they begin to soften. Drain and place in cold water. Drain again. Pour 1/3 cup of your favorite oil and vinegar dressing and toss well. Refrigerate the beans for 1 hour. 2)... - 24.5508

How To Cook Quinoa

GETTING READY For dressing 1. In a small bowl, mix together lemon juice, honey and olive oil, and set aside. MAKING 2. In a saucepan, bring stock to boil and add in quinoa. 3. Low the heat and allow to simmer for 20 minutes or until quinoa cooks. 4. Remove... - 0

Lynn's Mediterranean Orzo Salad

Lynn demonstrates how to make a quick and healthy salad, suitable for a dinner side dish or for lunch. - 0

Mediterranean Salad Recipes By Category

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