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Mediterranean Main Dish Recipes
Enjoy our collection of mediterranean main dish recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for mediterranean main dish recipes.
Mediterranean Chicken And Potato Bundles
This Mediterranean Chicken and Potato Bundles recipe is a must try for all those who are always short of time to cook. This tender chicken and potatoes infused with fresh herbs, tomatoes and Kalamata olives dish is quick and easy to prepare and sure to become... - 147.538
Lemon Roasted Chicken
The chicken looks so succulent, I could not help salivating and wanting to bite into the juicy chicken leg. I am on a high protein diet and think I am going to make this healthy and simple lemon roasted chicken with a salad, for dinner every other day. - 144.993
Quinoa Salad With Chicken, Grapefruit And Avocado
Quinoa is a grain and is often thought to be related to the wheat family, but it is actually related to beets and spinach! This full meal salad serves two as a main course or four as an appetizer, just add a couple more lettuce leaves. It is a healthy,... - 144.402
Chickpea And Vegetable Curry With Couscous
There is something so heartwarming and inviting about digging into a big bowl of vegetable curry. But instead of adding a couple of tablespoons of store-bought curry powder to the sauce, make your own homemade curry spice blend. This bowl of warm satisfying... - 141.206
How To Make Whole Grilled Sea Bass
Grilled whole fish is a summer favorite in the Mediterranean. Sea bass is lovely on the grill; its firm white flesh holds up very well. If you can't get sea bass, substitute red snapper or striped bass. This Mediterranean recipe enhances the taste of the sea... - 140.624
Seared Scallops With Shaved Asparagus And Pea Puree
1. Trim the ends and shave the asparagus using a peeler, set aside.
2. Roughly chop the shallots and crush the 4 garlic cloves.
3. Season the scallops with salt and pepper, set aside.
4. In a medium mixing bowl, add shaved asparagus, a few... - 138.777
Healthy Orange Breaded Lamb Chops
Are you tired of the same old chicken, beef and pork dishes at every meal? Try something adventurous tonight. Add new flavors to your dinner with this healthy lamb recipe. This is the best healthy lamb chop recipe you've tasted, it is the traditional lamb... - 137.905
Easy Mediterranean Pasta Salad
Summer is the perfect time for simple, quick and light salads. Victoria shares her recipe of a colorful, healthy and delicious salad that will transport you to the Mediterranean! This salad is perfect for a quick lunch on a hot day. It is a great dish to pack... - 137.438
Pan Roasted Chilean Sea Bass
A superb sweet, white, textured fish, sea bass is a popular feature of restaurant menus. This Chilean sea bass recipe is makes a perfect summer main course! It is so simple yet elegant and fancy with a burst of Mediterranean flavors. Watch Chef Ellie Espo... - 137.07
Quick And Simple Stuffed Cabbage Rolls
If you aren't too fond of cabbage, these stuffed cabbage rolls will definitely convert you. Stuffed with s savory meat and rice filling, these cabbage rolls are perfect for healthy and light dinner or snack. You can eat them as appetizer or cook them in a... - 135.965
Mediterranean Musakka Moussaka
Here is a great video that displays a Mediterranean Musakka moussaka recipe with eggplant and tomatoes. The chef makes this version of Musakka using tomato sauce and chick peas. The video offers fabulous serving suggestions and speaks about the nutritional... - 135.914
Lemon And Cilantro Chicken Breasts
The sunny flavors of fresh lemon, cilantro and garlic permeate these easy pan-roasted chicken breasts. An easy olive oil marinated chicken breast recipe. Simple flavors add zip to this simple, healthy chicken main dish. This recipe is a summer favorite. - 135.582
Mediterranean Braised Chicken
Braising is a nice way to cook chicken. After you are done with the initial prepping all you need to do is let the meal cook itself! You will end up with a very tender, super flavorful dish. - 134.797
Eggs In Tomato Sauce
This is an amazing recipe of Eggs in Tomato Sauce. It's heavenly delicious and serves great as a meal. You can enjoy the dish with some white bread. So, do try it out. - 133.04
Mahi Mahi With Spicy Jalapeno Plum Chutney And Cous Cous
1. Preheat oven to 425 degrees fahrenheit.
2. Line up a sheet with parchment paper.
3. For the roasted vegetables: Add the cut tomatoes and onions to the parchment paper.
4. Season with olive oil, salt and pepper and pop into the oven... - 132.55
Mediterranean Spicy Chicken And Spring Ratatouille
What can be more delicate than a plate of ratatouille made from fresh vegetables during the spring time? Serve this with broiled spicy chicken on top and make it a gorgeous meal. How to prepare? Here is the recipe video for you, which will guide you through... - 131.564
Spicy Beet With Coconut And Rice
Spicy beet with coconut and rice. A delicacy from south India ! This video prepares a spicy rice with beet and coconut. The beet is cooked with seasoned spices and coconut to make it a rich and wonderful dish mixed with long-grained Indian rice to give a... - 131.335
Mediterranean Brown Rice
Are you looking for a perfectly cooked brown rice recipe. This video for Mediterranean brown rice recipe that is just perfect for you. The chef here explains and presents the recipe so well that makes it all the more interesting. This brown rice is healthy,... - 130.567
Poached Pickerel With Fresh Herb And Mango Salsa
Poaching fish in parchment paper is one of the easiest and healthiest way to prepare fish without skimping on flavor! Serve this dish as a summer meal when you have company and let your guests enjoy the pleasure of opening the heart shaped packages to... - 129.762
The veal roast with potatoes is a traditional holiday dish, to cook when you have free time or if you're looking for something special! - 129.606
Stuffed Eggplant And Squash
Wondering how to cook your vegetables and meat together. The video here shows a great way of using eggplant, squash and meat is this wonderful recipe. The dish is nicely spiced up and baked to perfection. See this video to make this simple recipe that you... - 129.036
Maftoul With Comforting Chicken Soup
If you are feeling low and want something to soothe you then this is the right video to watch. Blanche is transferred to her childhood days and prepares a comforting dish which her mother used to serve her when she used to be ill. A very wholesome and... - 128.426
Mediterranean Chicken Paired With Gabbiano Chianti
1. Preheat the oven to 400 degrees Fahrenheit.
2. Season chicken with salt and pepper.
3. In a skillet, heat olive oil and sear the chicken breasts until they are very brown on each side.
4. Remove the chicken and keep aside.
5. In the... - 127.535
Mediterranean Lemon Cilantro Shrimp Stir Fry
Are you looking for Mediterranean style stir fry recipe? Here is a fantastic video for Mediterranean lemon cilantro shrimp stir fry recipe. The recipe is fresh and light and easy to prepare with a refreshing lemon and wonderful shrimp. This video is a must... - 127.093
Mediterranean Lentils And Rice Pilaf
Would you like to make a simple lentil recipe that is absolutely healthy and delicious? Here is a video that shows a Mediterranean lentils and rice pilaf recipe popular all over the Middle East. The chef here presents the recipe in a simple way, updates about... - 126.885
Mediterranean Style Lamb Chop
Heart-healthy as well as delicious, this Mediterranean-style lamb chops recipe is a always a winner. After being marinated and braised, these lamb chops are so tender, juicy, and flavorful, you won’t want to cook them any other way. Check out this amazing... - 126.81
Pistachio Crusted Rack Of Lamb
If you are not a big turkey fan and are looking for a unique dinner entrée idea for Christmas or New Years feast, this pistachio crusted rack of lamb is indeed an excellent choice! This super easy rack of lamb recipe has “special” pressed all over it and... - 125.422
Mediterranean Lahme Bi Ajeen
Here is a step by step video to make Lahme bi ajeen that is a Mediterranean meat pie. This is a great Mediterranean flat meat pie recipe that will impress your friends. The chef here gives wonderful serving suggestions as well. See this wonderful video and... - 125.072
Hummus With Ground Beef And Pine Nuts
Hummus with meat is a variation of the traditional hummus dish that is usually served as a dip or spread. This dish is a bit more heartier than the traditional hummus and can actually be served as more of a meal with crispy pita bread and a nice salad. - 124.303
Mediterranean Kusa Mahshi
Here is an excellent video that shows how to prepare a Mediterranean kusa mahshi recipe at home. The chef makes this fantastic recipe with rice and meat stuffed squash or zucchini and flavored with mint and garlic. This video is simply awesome and worth... - 123.804
Pork Tenderloin In Parisian Style
Pork tenderloin can interestingly be cut and cooked with flavors. Watch chef Mike cooking pork in Parisian style along with some simple seasonings. Great to serve with wine or drinks! - 123.343
Kafta Bil Sanieh
This Middle Eastern dish consisting is like meatloaf served in a casserole. Made with flattened ground beef and topped with tomatoes, tomato sauce and potato slices, it is best enjoyed warm with rice and Greek yogurt on the side. - 123.116
Lean Beef And Vegetable Kebabs
Beef and Vegetable kebab, is a great healthy, all inclusive meal on a stick! It’s all about the cooking method on this one! The act of grilling adds so much of flavor onto its self. Watch Chef Bink and Dr. Derek make these colorful lean beef and veggie... - 122.838
Ok… anyone that knows me knows that I absolutely hate salmon. To me it’s way too fishy. BUT, this recipe will change your mind. My mom and I came up with this recipe after I brought home a huge chunk of feta from Greece (I’m pretty sure I snuck it in... - 122.779
Pork Tenderloin Cutlets In Fig Port Sauce
With this recipe, Chef Steven Binks shows you how to make Pork Tenderloin Cutlets with a fig and Port wine sauce. This dish showcases how deliciously pork complements the sweet and tart tastes of fruit. This beautiful healthy pork recipe is perfect for a... - 122.535
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