Medifast Recipes

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Super Foods Part Two - Fruit Salsa

With the salmon poached in green tea done, it is the turn of an appetizing salad with fruits. Watch Chef Stacey toss pieces of fresh exotic fruits in simple flavors. Great to accompany the salmon and makes the meal complete! - 103.021

Super Foods Part One - Getting Ready For Poached Salmon

In the times of trending health food and confusing research revelations, here is a choiceful healthy meal you can have with full confidence. Watch Chef Stacey making poached salmon, fruit salsa and a broccoli with nuts salad besides also sharing health and... - 79.5498

Asian Shrimp With Vegetables

Shrimp freaks having some shrimp and vegetables left over in your freezer, this shrimp dish in Asian style is just right for you. Check out Stacey make the dish with sauteed shrimp and some stir fried vegetables along with a few flavors. Easy to make with a... - 106.291

Effortless Entrees Part 1- Shrimp And Seafood Scampi Medley)

Entree food enthusiasts, here are three easy to make entrees right for any meal. To begin with watch Stacey cooking shrimps, scallops and crabmeat with a few vegetables and flavors. A not to miss treat for shrimp and seafood lovers and indulging when... - 102.899

Effortless Entrees Part 1 - Cajun Pot Roast

Desirous of pot roast or roast meat? here is a richly flavored and delicious pot roast dish. Catch up with Stacey as she sears and cooks the Cajun Pot roast and Tuscan Fantasy Chicken kebabs with a few flavors and meats. Luscious, flavorful and delicious... - 111.121

Shrimp With Green Beans And Tomatoes

If seafood - shrimp particularly is your staple or favorite diet and if you like it with vegetables, here is a recipe just right for you. Watch Stacey Hawkins cooking wild caught shrimp and mixing them into canned tomatoes and green beans sauted with a few... - 79.4681

Asian Style Grilled Tenderloin With Roasted Garlic Green Beans

For all those who want to try pork with an Asian twist, here is a curry style tenderlion recipe. Catch up with Stacey as she cooks the pork loin with Asian particularly Indian spice mixes on the grill as well as roasted garlic beans to accompany the meat. Out... - 82.7176

Beef And Mushrooms In Red Wine

For all those who want to make beef with mushrooms or try it with a variation, here is a flavorful recipe. Watch Stacey as she cooks lean beef and mushrooms in red wine and other flavors intuitively. Quick to make, right enough to surprise unexpected guests! - 110.069

Southwestern Style Seafood Salad

Calling all seafood freaks who want to try them in salads, this recipe is just right for you. Check out Chef Stacey make this salad in typical Southwestern style using fresh flavors along with ensemble of seafood. Served warm or cold, colorful, flavorful and... - 97.718

Garlic In

For all those who love steak with garlic flavor here is the right recipe for you. Check out Stacey as she marinates flank steak in a few Italian flavors and lots of garlic and then cooks them on the grill. Low on carbs and fat and great in taste! - 103.87

Baked Chicken Wings

For cravings of chicken with a longing for having it breaded, here is one just right for you. Watch as Chef Stacey makes chicken wings with a few simple ingredients and flavors. Served with sauces and great for surprise guests or to please the younger lot of... - 93.2365

Romaine And Bresaola Salad

Salad freaks who like to try something with Romaine lettuce and beef, here is a recipe just right for you. Watch Chef Stacey make the salad with Bresaola(lean cured dry beef, a few crunchy greens and simple flavors in just a matter of minutes. Quick to make,... - 106.881

Rosemary Pork Loin

Diet freaks who love pork, here is a flavorful pork loin recipe that is low on carbs and fat. Check out Stacey Hawkins cooking the meat with just a few simple flavors on the grill. Luscious, delicious and simply flavorful, sliced meat served on the plate with... - 101.461

Chicken And Vegetable Stir Fry

For those who love chicken with vegetables, here is the right recipe for you. Check out Stacey Hawkins making the chicken and vegetable stir fry using chicken, vegetables and a few flavors. Great to serve with rice, makes a great wholesome meal! - 107.309

Mashed Potato Like Cauliflower

To all those intending to include potato in your meal, here is a recipe you can use to mimic potato. Watch Stacey replacing the potato with cauliflower to intuitively cook this faux potato. Low on carbs and great in taste! - 108.956

Scallops With Vegetables

If seafood is a regular feature of your diet and you want to try it with vegetables, this one is just right for you. Check out Stacey cooking bay scallops with a few seasonings and natural flavors. Great in either broth or dry style, easy to make and... - 105.782

Shrimp With Tomatoes And Feta Cheese

Hey seafood freaks, if you want to try out shrimp with some greens or vegetables, then this recipe is just right for you. Watch chef Stacey as she cooks wild caught shrimp with sun dried tomatoes, cheese, seasonings and flavors. Perfect for a cozy dinner or... - 99.2521

Easy Picnic Food

All those who are planning an outing or a picnic, here is a video containing three compact recipes just right for the event. Check out Chef Stacey making Frozen Patty, Vegetable Salad and Broccoli Slaw. Quick to make, healthy and nutritious and great on a... - 113.188

Lemon Ginger Crock Pot Chicken

Craving for chicken? Check out this slow cooked chicken recipe that satiates your desire with a difference. See Chef Stacey cooking chicken with ginger and lemon flavors majorly along with few other ingredients in a crockpot. Luscious and delicious, worth the... - 105.626

Chicken And Bell Pepper Fahitas

For the ones wanting to combine chicken with greens, here is a lean and green recipe just right for you. Watch Stacey Hawkins make the preparation using chicken tenders, vegetables and a few flavors. Easy and quick to make and great in taste! - 111.581

Meatballs With Tomato Sauce

For the ones fond of meatballs with sauce, here is a recipe to make flavorful and green meatballs. Check out Stacey as she makes meatballs with ground beef and some exotic spicy seasonings and also an equally flavorful sauce to accompany them. Sheer Nirvana! - 102.496

Rosemary Pork Chops

For all who want to try pork in the flavor of a herb, typically rosemary, check this recipe out. Watch Chef Stacey cooking pork chops cut from a pork loin in the oven infusing them with rosemary and other seasonings as well as . Crispy, flavorful and... - 111.962

Dijon Chicken Broccoli

Calling all chicken lovers wanting to try it with broccoli, here is a recipe just right for you. Watch Stacey Hawkins cooking and tossing broccoli and boneless chicken with a few Italian style flavors. Easy to make, low on carbs and fat yet great in taste! - 115.049

Bruschetta Chicken

If you like chicken juicy and spicy particularly with tomatoes and a great side, this is the recipe you cannot afford to miss. Check out Chef Stacy making the bruschetta using tomatoes and flavorings and baking it spreaded on the chicken and then roasting... - 111.851

South Western Style Tilapia

Fish and seafood lovers, here is a South Western style tilapia fish dish. Watch Chef Stacey Hawkins cook the tilapia in a few basic flavors as well as a mixed pepper medley to accompany. Crispy cooked tilapia served on a pepper medley, truly ecstatic! - 112.605

Caramelized Scallops With Spinach

What better can a meal get to have caramalized scallops with a green side if seafood is your passion! Watch Chef Stacey as she cooks dry sea scallops to caramelize them and then combines with wilted spinach. A delectably lean and green seafood fare! - 107.845