Low Sodium Soup Recipes

Enjoy our collection of low sodium soup recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low sodium soup recipes.
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Beet And Chicken Borscht

A fresh and beautifully flavoured soup that is truly summer in a bowl! - 131.612

Chicken Tortellini Soup

Use a rotisserie chicken and ready made cheese tortellini to make this delicious soup. This is a Real Simple recipe. Great for a day when you have little time to cook or just want a delicious soup without going to much trouble. - 124.916

Low Fat Creamy Leek And Artichoke Soup

On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.897

Roasted Vegetable Soup

On hungry evenings, when your gut craves for something nice, nutritious and filling, roasted vegetable soup could be your ultimate dinner choice. In this video, the chef tells you how to prepare a pot of hearty, healthy veggie soup using roasted vegetables.... - 118.268

Healthy Low Sodium Chicken Soup

Chicken soup is one of the healthiest, most delicious soups known to mankind, and there is a way to make this timeless classic even more yummy and healthy. Don't believe us? Then watch this video and get ready to get surprised! Learn to make the perfect... - 104.854

Low Sodium Butter Squash Soup With Chicken Meatballs And Dumplings

Looking for a filling and delicious soup recipe that everyone will love? Then watch this video and learn to make a perfect soup with yummy dumplings. Watch and learn! - 96.8226

Creamy Zucchini & Squash Soup

GETTING READY 1.Roughly Chop the onions, zucchini and squash and crush the garlic cloves. MAKING 2.In a deep container or Dutch oven heat oil on medium high and pour chicken broth, add onions, zucchini, garlic and cloves. Put the lid on and let it simmer for... - 90.9283

Healthy Chicken Soup With Zucchini

For all the soup lovers, here's a great recipe that you must try. Watch fitness expert Anita Stone cook this Healthy Chicken Soup with Zucchini. This soup never fails to impress the guests. Watch the video now. - 84.8509

Carrot & Pine Nuts Soup

A rich soup filled with Vitamin A and required stuff for our soul. - 48.2328

Southwestern Stew

MAKING 1.In a large Dutch oven, heat oil. 2. Add in pork and let brown over medium heat. 3. Drain the fat. 4. Add in onions, chicken broth, green pepper and seasonings. 5.Cook covered for 50 to 60 minutes over medium to low heat. 6.Add in corn, beans and... - 47.8785

Shelled Zucchini Soup

MAKING 1) In a large saucepan or Dutch oven sauté sausage and onion together. The meat should be cooked so that no pink remains. 2) Mix the next 9 ingredients. 3) Stir and bring to boil. 4) Cover and simmer slowly for 30 minutes to 1 hour. 5) Mix the raw... - 47.3009

Gazpacho With Lemon And Chives

MAKING 1) In a blender container, pour the full contents of one of the tomato cans and only the juice from the other can. 2) The tomatoes in the second can, with the juice drained, should be diced and kept aside. 3) In the blender container, add all remaining... - 46.536

Tomato Soup With Chicken Meatballs

MAKING 1.Take a small mixing bowl, add chicken, 1 teaspoon parsely, 1 tablespoon onion and mix well. Make 6 meatballs with the mixture. 2.Take 1 quart microwavable casserole and mix together remaining celery, onion, oil and stir well to coat. Microwave... - 44.4194

Low-sodium Oriental Soup

In 2-quart casserole, combine turnips, carrots and garlic. Cover. Microwave at High for 6 to 7 minutes, or until tender. Add remaining ingredients. Re-cover. Microwave at High for 10 to 15 minutes longer, or until hot and lettuce is wilted, stirring after... - 42.6521

Low-sodium Minestrone

In a large heavy kettle, heat the olive oil over low heat for 1 minute; add the onions and garlic and cook, uncovered, for 5 minutes or until soft. Raise the heat to moderate and add the carrots, potato, zucchini, basil, oregano, and bay leaves. Cook,... - 42.4377

Low-sodium New England Fish Chowder

In a large saucepan, combine the stock or broth, onion powder, Italian seasoning and garlic powder. Cover and bring to a boil over medium-high heat. Add the fish and potatoes. Return to a boil, then reduce the heat. Cover and simmer for 3 to 4 minutes or... - 41.1867

Chicken Clear Soup With Coriander And Lemon

A nutritious soup that is real easy to make. A healthy combination of ingredients the chicken clear soup is a complete meal in itself. Surprise your kids with a yummy chicken soup that they are sure to love. - 37.8996

Cold Blueberry Soup

MAKING 1) In a blender container, put in about 2 cups of the blueberries, the pineapple and lemon juices and the vanilla extract and blend the mixture to a smooth mix. 2) Pour the mixture equally into 4 chilled bowls, with ice and set in to keep the soup very... - 37.1583

Turkey Mushroom Barley Soup

1. Drain the barley. In a glass measuring cup, combine the porcini and 1 cup water. Microwave on high power 1 minute. 2. In a 4- to 6-quart saucepot over medium heat, heat oil. Add onion and celery and cook, stirring, 5 minutes. Add cremini mushrooms and cook... - 36.215

Almost Instant White Bean And Sausage Soup

1. In a 4-quart saucepot over medium heat, cook sausage until browned. Transfer to a bowl. Add oil, onion, and garlic to saucepot and cook, stirring, over medium-low heat until softened, about 5 minutes. Add beans and, using a potato masher, mash until about... - 34.6568

French Onion Soup Gratin

1. In a 6-quart saucepot over medium heat, heat oil. Add onions and 1 teaspoon salt. Cook, stirring, 5 minutes. Pour in wine, partially cover, and simmer, stirring occasionally, for 30 minutes. Add broth and 4 cups water and simmer until onions are very... - 34.527

Spring Pea Soup

1. In a medium saucepan over medium-high heat, combine peas, onions, garlic, and broth. Bring to boiling, reduce heat to medium-low, and simmer until onions are tender, about 15 minutes. 2. Pour a third of the soup into a blender container, cover, and puree.... - 33.9179

Low-sodium Manhattan Clam Chowder

1 ln a large saucepan, melt the butter over low heat. Add the onion, carrot, celery, salt, and pepper. Cover and cook, stirring occasionally, for 5 minutes or until the vegetables are softened. 2 Add the potato, tomatoes, and water and bring to a boil. Lower... - 33.3536

Mashed Potato Soup

1. In a large saucepan, whisk together milk, broth, and 1 1/2 cups water. Over medium heat, whisk in potato flakes. Bring to boiling, whisking constantly. Reduce heat to medium-low and simmer, whisking, 5 minutes longer. 2. Place bacon on a paper towel-lined... - 32.702

Low-sodium Butternut Squash Soup

Heat oil in a large saucepan over medium heat until hot. Add chopped onion, cumin, and garlic; saute 6 minutes or until tender. Add squash cubes, and cook 2 minutes, stirring frequently. Add broth, beer, and salt; bring to a boil. Cover, reduce heat, and... - 31.7706

Low Sodium Cream Of Asparagus Soup

1. In a large saucepan, melt the butter over moderately high heat. Add the onion and saute for 5 minutes or until tender. Add the flour and cook until bubbly, stirring constantly. Whisk in the stock. Stir in the asparagus, salt, and pepper and bring to a... - 31.1077

Homemade Takeout Chicken Noodle Soup

1. Cut enough meat from chicken into large bite-size pieces to measure 3 cups. In a large saucepot, combine chicken, carrot, celery, and broth over medium heat. Bring to simmering and cook until vegetables are tender, about 20 minutes. 2. Meanwhile, cook... - 30.6828

Bitter Melon /egg Plant Squash Soup

Steamed eggplant & bitter melon, with pureed butternut squash & vegetable broth with a sprinkling of sea salt (optional). - 25.4864

Vegan Kofta Casserole Part 2 Of 4

Here is the second part of the 4 part recipe video for details on how to cook vegan kofta casserole. - 18.6678

Vegetable Noodle Soup Part 2 Of 2

Please watch video or for step by step printable ingredients and directions visit our website at www.HowToExpo.com - 18.3579

Ham & Potato Soup

http://HowToExpo.com For written direction and ingredients plus many more recipes visit http://howtoexpo.com/recipes/ham-and-potato-soup - 18.1001

Vegan Kofta Casserole Part 4 Of 4

How fusion can one get... this dish is vegan, its made of koftas and converted into a casserole! - 16.9525

Vegetable Noodle Soup Part 1 Of 2

Wanna learn how to cook vegetable noodle soup, then do watch this video. - 16.5392

Squash Soup Part 1 Of 2

For step by step printable ingredients and directions please visit our website at www.HowToExpo.com - 16.3452

Black Bean Soup

GETTING READY 1. In a pan heat water to a boil, drop a cup of black beans into it. Add salt, stir lightly and bring it to a rapid boil. 2. Turn off the stove, cover the pan and allow it to soak for 1 - 2 hours. MAKING 3. Using a pressure cooker, boil the... - 0

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