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Low Sodium Curry Recipes
Enjoy our collection of low sodium curry recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low sodium curry recipes.
Homemade Potato Curry Focaccia
A wonderful, quick weeknight dinner alternative, this flavorful potato dish is satisfying to the hilt. Layers of potato topped with onion and focaccia is something that you can't miss. This video tells you how to whomp up this delicacy. It might take you some... - 113.97
Dal Plain Curry
This Dal plain curry is a simple, quick and tasty dish. enjoy! - 49.2549
Egg Spicy Roast
This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.3658
Chop finely almond and pista.
Boil milk in a heavy pot.
Simmer (boil slowly at low temperature) for ten minutes, after it starts boiling.
Stir while boiling.
Mix in sugar and stir till dissolved.
Take off fire, mix in saffron, cardamom, almonds, pista.
Cool... - 44.7645
Masala Curry Sauce
Masala Curry sauce to add to any vegetables, fish or meat dishes. - 33.7356
Low-calorie, Low-fat, Low-sodium Drumstick Leaves Sambar
The main ingredients in this dish that influence its nutritional profile include –
• Red gram dhal that forms a good source of protein in any meal, especially for vegetarians.
• Drumstick leaves which are an exceptional source of iron, calcium and... - 0
Palak Paneer is a highly nutritious and creamy Indian dish made with spinach and paneer in a thick gravy based on pureed spinach. This is a very popular dish in the Punjab region of India. - 0
Thandu Keerai Kootu
This is a simple keerai kootu recipe that you can try for your lunch. Greens have lots of vitamins and minerals packed in them. Having one type of leafy greens per day can be really good for your health. The green gram that is used with it adds to the... - 0
Kaigari Kurma - 2
This is another way of making vegetable kurma. The vegetable medley in this kurma provides you vitamins and minerals that are essential for the body. - 0
Easy Ridge Gourd Curry
This easy to cook one-pot dish is so simple to prepare, yet adds up to good health and great taste! - 0
This poondu kuzhambu has garlic as the main ingredient as the name suggests. In fact, the cloves are used as a whole in this dish. Garlic often finds place in several Tamil dishes. It is an amazing ingredient which is also used as a medicine to treat several... - 0
Kurma Kuzhambu - This kuzhambu is a medley of vegetables, all of which give you a good dose of vitamins and minerals. The carrots are rich in vitamin A, beans in protein and iron, and cabbage in vitamin C. All of these essential nutrients help in their own... - 0
Ennai Kathirikai Puli Kuzhambu
This is one variety of puli kuzhambu, which is both spicy and sour. It makes the brinjals tastes soft and spicy. You get fiber, vitamin B12, and potassium from the brinjals. The fat comes from the oil used. Try to use an oil that is low in saturated fat. - 0
Varuthu Aracha Sambar
You can guess the name of the dish just by looking at it. This varuthu aracha sambar is a popular sambar variety. It is also called idi sambar. It is a very flavorful dish that you can try, whenever you want a variation from the regular sambar. - 0
Vellai kari - Does the name sound different? Well, to clear any confusion, this dish does not contain any meat, as we call meat as kari in tamil. Rather, this is a different type of sambar, but called as vellai kari. Add this to your sambar recipes and try... - 0
Usal is a protein rich dish that can be eaten with pav/bread and even roti, if one wishes. This dish is very healthy and is also easy to digest, ideal for all age groups. - 0
Pachi Mirchi Allam Vankaya Koora
This brinjal curry spiced with ginger green chili tastes wonderful with plain rice. The spiciness of both green chilies and ginger add a nice flavor to the curry. Check out this recipe. - 0
Theepi Kanda Pulusu
Yam is a popular ingredient used in Andhra cuisine. In fact, it is prepared in different ways, of which pulusu is quite popular. Check out this recipe to know its preparation. - 0
Rasam is an integral part of all South Indian cuisines. There are a variety of rasams prepared in this region, of which garlic rasam is quite popular. Check out this recipe to know its preparation. - 0
Lauki Tamatar Sabzi
Bottle gourd is a bland vegetable; however, when combined with tomato it adds a lot of flavor to the curry. Check this recipe to know its preparation. - 0
Inippana Pakarkai Kari
Bitter gourd is any form is not really enjoyed by many. But those who like to eat this vegetable, enjoy different preparations using the vegetable. This dish is one variation that is popular in South India. Check out this recipe to know its preparation. - 0
This is another traditional dish made in southern Tamil Nadu. This can be a refreshing change from the regular kuzhambus. So if you haven't tasted this yet, I suggest you try this once and see if you like it. - 0
Beerakaya Senagapappu Koora
Ridge gourd is a bland vegetable but when combined with other ingredients the flavor is enhanced. It is a healthy curry that is generally eaten in South India mixed with rice. However, it tastes good even with rotis. Check this recipe to know its preparation. - 0
Chana Dal With Lauki
It is a dal recipe cooked with bottle gourd and tempered with a beautiful blend of ingredients. The use of badi makes it more interesting and gives it a twist. - 0
Plainly translated as tamarind water, this is like a kuzhambu although made only with tamarind, water, and spices. It is eaten with plain white rice. - 0
Spicy Inji Curry
Literally it translates to ginger curry. Here ginger is the hero. It is very flavorful with sweet, sour and spicy playing on the taste buds. It is usually used as a condiment with rice and curry, but can also be relished with dosa and idly. Also the presence... - 0
This is a yum side dish for idli or dosai and is similar to the thakkali kichadi recipe I posted earlier. You can try this instead of chutneys for a change. - 0
Chana Ki Dal With Tamatar And Hari Mirch Tadka
This is a common Indian dal dish made in tomato based gravy, enjoyed with both rice and roti. Chana dal is produced from black chickpeas after getting rid of their outer layer and splitting the kernels. - 0
Navratra Special Aloo Tamatar Sabzi
Navratra based aloo ki sabzi can be made in a number of ways. Here I am sharing a very simple aloo ki sabzi made in tomato gravy, especially for the people observing navratra fasts. - 0
Zucchini Curry - Indian Food
Learn how to prepare Zucchini in a flavorful way in this curry dish. This curry works great with rice or with roti. - 0
Kerala (malayali) Special Dishes - Avial
Aviyal is a dish that has a unique place in a typical Kerala Cuisine. It is a thick mixture of a lot vegetables, curd and coconut. It is seasoned with coconut oil and curry leaves. Aviyal is considered an essential part of the Sadhya.
Its surprisingly easy... - 0
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