Low Fat Vegetarian Chili Recipes

Enjoy our collection of low fat vegetarian chili recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low fat vegetarian chili recipes.
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Aloo Bhujia

Aloo Bhujia is a delicious combination of vegetables cooked in an array of Indian spices. Highly spiced, the dish is cooked initially with ghee and combines the flavors of onions, chillies, garlic and ginger. - 52.054

Chili Baked Potatoes

Preheat the oven to 400°F. Line a baking sheet with foil and place the potatoes on it. Bake for 1 hour, or until tender when pierced with a sharp knife. Meanwhile, warm the oil in a large saucepan over medium heat. Add the mushrooms, onions, green peppers,... - 50.3144

Chili With Vegetables And Bulgur

Heat water or broth in a large nonstick saucepan over medium heat. Add onion and garlic. Cook and stir for 5 minutes. Add more liquid during this process if necessary. Add mushrooms, green pepper, chili powder, cumin, tomatoes, and squash. Cover and simmer... - 48.7215

Vegetarian Chili

MAKING 1. In a soup kettle warm olive oil. 2. Add garlic and onion. Saute till it is soft. 3. Add cumin and chili power. Stir for 1 minute till it gets soft. 4. Add diced tomatoes, carrots and pepper. 5. Cover and let it simmer till the carrots get tender.... - 48.5444

Potato Tomato Soup With Bell Peppers And Chili

Place the potatoes in a large, heavy pot with 5 cups of the water. Bring to a boil, cover, reduce heat, and simmer for 15 minutes. While the potatoes are cooking, heat the remaining 1/4 cup of water in a skillet over medium heat. Add onion, garlic, and green... - 48.0678

Baked Potatoes With Chili Bean Sauce

GETTING READY 1. Preheat oven to gas mark 6, 200°C (400°F). 2. Scrub potatoes and pierce the skins with a skewer several times. MAKING 3. Keep potatoes in oven and bake for 1-1 1/2 hours. 4. Drain the beans and keep in a pan. 5. Add fresh water and red... - 47.5299

Vegetarian Chili

In a 1-quart saucepan over medium heat, bring the tomato juice to a boil. Stir in the bulgur. Fluff with a fork. Cover, remove from the heat, and set aside for 15 minutes. Meanwhile, in a 3-quart saucepan over medium heat, saute the onions, carrots and green... - 46.248

Pinto Bean Chili Soup

Heat 1/4 cup of the water in a large soup pot over medium heat. Add the onion. Cook and stir the onion over medium heat for 5 minutes or until tender. Add more liquid during this process if necessary. Place the beans in a blender or food processor and process... - 44.4388

Three-bean Chili

Heat water or broth in a large, heavy soup pot over medium heat. Add the onion, garlic, and carrot. Cook and stir over medium heat about 5 minutes. Add more liquid if necessary during this process. Add 7 cups water, tomato puree or paste, lentils, green... - 43.978

Spanish Garden Chili

MAKING 1) In a medium saucepan, over medium high heat, sauté onion, green pepper and zucchini in water for about 5 minutes until vegetables become soft. 2) Stir in bulgur and cook for 1 more minute, stirring continuously. 3) Bring the mixture to a boil after... - 43.9372

Potato-broccoli Chili

Heat 1/4 cup water or broth in a large, heavy soup pot. Add yellow summer squash, green pepper, and red onion. Cook and stir for 10 minutes or until vegetables are tender. Add potatoes, broccoli, chili powder, cayenne pepper, tomatoes, corn, beer, and tomato... - 43.639

Healthy Black Bean Chili Bake

GETTING READY 1) Set the oven temperature to 375°F before baking. MAKING 2) In a shallow 1 quart baking dish, mix together chili, corn and seasonings. 3) Cover with crushed corn flakes, keeping an open area in center. 4) Bake for 15 minutes in preheated... - 41.3857

Pasilla Chili And Black Bean Soup

Spray large saucepan with cooking spray, heat over medium heat until hot. Sauté onions, carrots, jalapeno chili and garlic until onions are tender, about 5 minutes. Add tomatoes, pasilla chilies, oregano and cumin; cook over medium heat, covered, until... - 41.113

Five Bean Chili

Heat the oil in a large saucepot over medium-high heat. Add the onions and cook, stirring frequently, for 2 minutes. Add the chile pepper (if using), squash, and parsnips and cook, stirring frequently, for 3 minutes. Add the broth, beans, tomatoes (with... - 40.9416

Spicy Rainbow Fries

Preheat the oven to 350°F. Line a baking sheet with foil and coat with no-stick spray. In a medium bowl, combine the oil, chili powder, and garlic powder. Add the russet potatoes, sweet potatoes, and beets. Toss to coat. Arrange the vegetables on the... - 40.1922

Northern Bean Chili

Heat 1/4 cup of the water or broth in a large, heavy soup pot over medium heat. Add onions, carrots, celery, and garlic. Cook and stir for 10 minutes or until vegetables are tender. Stir in the remaining cup water, jalapeno pepper, parsley, cannellini beans,... - 39.6108

Chili-bean Hero

1. Combine beans, garlic, chiles or green pepper, onion, mustard, vinegar, parsley, and cayenne pepper in a blender or food processor. Process until smooth. 2. Refrigerate for 2 hours. 3. Cut rolls in half lengthwise and spread bean mixture on one half of... - 38.7881

Spicy Chicago Rub

MAKING 1.In a small bowl, mix together all the ingredients. 2.Using a fork, mix thoroughly so as to distribute sugar evenly. SERVING 3. Use as desired. 4.Excess can be stored in refrigerator after packing in airtight containers. The rub remains fresh upto 3... - 38.364

Vankaya Pachi Pulusu

This Vankaya Pachi pulusu is a popular dish in the state of Andhra Pradesh. Here is an authentic Indian dish for all you eggplant lovers. It is something that you would love. Enjoy the difference. - 38.0025

Green Chile Filling

MAKING 1. Take a fry pan and stir-fry onion and garlic in butter until the ingredients turn soft. 2. Let the fried ingredients be little cool. 3. Mix 2 cups of Cheddar and chilies with sautéed onion and garlic mix. 4. Cover the pan and let it be... - 36.617

Chili Popcorn

MAKING 1.Let the popcorn pop. 2. Meanwhile, mix together chili powder, salt, garlic and margarine. 3. Pour mixture over warm popcorn. SERVING 4. Serve with a classic movie. - 35.082

Chili Sauce Dip

MAKING 1) Mix together all the ingredients and refrigerate. SERVING 2) Serve chilled with crisp raw vegetables of your choice. - 35.0645

Two Bean Chili

1. In 3-quart nonstick saucepan heat oil; add onion, bell pepper, and garlic and cook over medium-high heat, stirring frequently, until onion is softened, 1 to 2 minutes. 2. Sprinkle flour over vegetables and stir quickly to combine; cook, stirring... - 34.6915

Tex Mex Posole

1. In food processor combine hominy, milk, and sour cream and process, using on-off motion, until hominy is coarsely chopped; set aside. 2. In 9-inch nonstick skillet heat margarine and oil until margarine is melted; add onion, peppers, and garlic and saute... - 33.4912

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