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Low Fat Salad Recipes
Low fat salad is like any other salad with the exception that it uses low calorie and low fat mayonnaise and salad dressing along with fat free yogurt. Low fat salad contains the usual salad greens that can be added ... More »
Low-fat Penne And Smoked Salmon Salad
If you are having heart-related problem, this does not mean that you have to restrict certain foods. Dreamfields Pasta is a great alternative to healthy eating. Just watch this recipe and remain healthy forever. - 142.432
Quinoa Salad With Chicken, Grapefruit And Avocado
Quinoa is a grain and is often thought to be related to the wheat family, but it is actually related to beets and spinach! This full meal salad serves two as a main course or four as an appetizer, just add a couple more lettuce leaves. It is a healthy,... - 140.528
Raw And Vegan Fruit And Veggie Salad With Applesauce Dressing
Rutabaga, the relative of the turnip is a root that not many people get down to eating. We see a rutabaga and wonder what to do with it! Watch this video to learn what to do with this healthy root veggie. This is a wonderful vegan and raw vegetable salad with... - 136.058
Wegmans Fingerling Potato Salad
Want a twist on the classic potato salad? Wegmans Chef Nella Neeck shows you a new potato salad recipe to complement your BBQ. This recipe does not only taste great it looks so cool too! So if you are looking for a healthy alternative to your beloved potato... - 135.282
Low-fat Greek Salad
Here is a figure-friendly delight for a hot summer day! With tomatoes, red onion and cucumbers, dressed with olive oil and finished with crumbled feta cheese, this low lighter version of the classic makes a wonder lunch salad when you are trying to shed... - 130.71
Vegan Minestrone Soup And Citrus Spinach Salad
Minestrone soup today? Well it’s going to take a good hour for it to simmer, so plan ahead! Filled with the goodness of vegetables, this soup also contains barley. The soup is chockablock with nutrients and flavors and it is perfect anytime of the year.... - 129.649
Mediterranean Calamari Salad
A light and refreshing salad for the summer months! Juicy cherry tomatoes, cool baby cucumbers, nutty black olives, and fresh squid will transport you to the shores of the Mediterranean. It looks, smells and tastes like summer in a bowl. - 129.395
Refreshing Spring Salad
This salad is so easy and is deeeeelicious! A must try for sure. Salads are great to make ahead of time, assemble the salad and keep the dressing in a separate container and when you’re ready to eat, just toss together. - 128.668
Three Bean Salad
A nutritious recipe that's easy to make, with ingredients that will improve your mood. Beans and corn will help increase your serotonin levels - a chemical responsible for making you feel happy! Other ingredients work in complimentary ways to improve and... - 128.153
Tuna, Apple And Walnut Salad
Want to eat a crunchy salad? Make Tuna, apple and walnut salad! This salad requires no cooking and can be made easily and quickly. Tuna is good to prevent heart ailments and that makes this salad even more beneficial. You can serve it garnished with few... - 126.343
Tossed Whole Wheat Penne Primavera Salad
This salad literally screams Spring and Summer! Whole wheat penne tossed with spring vegetables, such as broccoli, bell peppers, green beans, mushrooms and cauliflower, along with black beans, salty feta cheese and bocconcini. This is a healthy approach to... - 122.419
Mixed Vegetable Couscous
Another tasty recipe when you are on the Diet. This Couscous recipe has its authentic-tasting version, with mixed vegetables. You won't believe how good this low-calorie Salad can be! This makes a delicious breakfast or lunch - ideal for children, but... - 120.589
Summer Pasta Salad
When you have kids and adults as guests, a common dish for all works best for you. And when its summer, it is good to make a summer pasta salad. Weelicious host is making this salad using organic vegetables from the farmers market. She steams the corns on the... - 119.866
Mesopotamian Baked Fish And Barley Salad
Fish and barley salad is a healthy way for a delicious and appetizing summer meal. See this wonderful video that shares great information on the health benefits of barley and cilantro. Show how they can be combined to make a fantastic salad. The fish here is... - 119.251
Celery Cucumber Tomato Salad
Salad made simple. This comforting salad is a chockfull of simple and fresh ingredients. A quick-to-fix raw food, this is a throw-together salad. Serve it with nice salad dressing and as a side with meaty dishes an feel healthy ! - 119.002
Special Quinoa Fruit Salad
If you are allergic to food and refrain from salad, quinoa fruit salad is for you. It is healthy and a perfect food combining the goodness of protein and fruit. Now you can enjoy your favorite salad with the help of Maria's easy cooking tips which explains... - 118.253
Fresh Garden Pasta Salad With Balsamic Vinaigrette
1. Cut the brocolli and cauliflower in florets.
2. Chop red bell pepper, green onions, tomato, garlic and pepperoncini, keep it aside in separate bowl.
3.In a large salad bowl add all the ingredients except the pasta and garlic.
4.In a... - 118.168
Low-fat Crab Salad Dressed With Grapefruit Mint Citronette
This low-fat rendition of Crab salad makes a first-class lunch or light supper entrée for the summer. This is a lighter, healthier and zestier version of the traditional crab salad. The citrusy and refreshing mint dressing brings out the delicate flavors of... - 117.78
Asian-style Raw Vegan Noodle Salad
This Asian-themed noodle salad, with fresh organic vegetables is not only vegan but also gluten free. This is a favorite at potluck parties and summer picnics and is a great way to clean up your fridge of leftover veggies. - 117.043
Korean Food: Cold Soybean Sprout Salad (콩나물 냉채)
1. Wash and drain about 8 ounces of soybean sprouts. Remove both ends of the soybean sprouts.
2. In a pan on high heat, pour water, add ¼ tsp of salt and boil. Once it starts boiling, add the soybean sprouts, cook covered for about 3 minutes on... - 116.436
Beet And Herb Salad
Beet & Herb Salad is an amazing and refreshing dish with a wonderful blend of flavours from the herbs, balsamic vinaigrette and shallot. Join Chef Gerry Castro as he prepares a fabulous Beet & Herb Salad paired with Ceja Vineyards' 2007 Napa Carneros... - 115.856
Corn And Black Bean Salad
If you are a person who likes to experiment with your salads, then we have just the perfect recipe for you. Black Beans and Corn Salad is easy to make and tastes great too. So, don't forget to check out the recipe. - 114.225
Tabouleh is the most popular of all Arabic salads, parsley being the main ingredient in this dish, it is unique as parsley is normally used for garnish only. Watch the video and try this sumptuous piquant salad, it's flavors are adorable. - 113.409
Lebanese Tabbouleh Salad
Tabbouleh Salad is a Lebanese salad with 6 different spellings! A very easy no-cook salad with basic ingredients but explosive flavors! This light, nourishing, fresh and refreshing salad is perfect for the hot summer months! It definitely looks and tastes... - 112.726
Classic Caesar Salad With Toasted Almonds
Robin and her 88 year old Mother-in-Law show you their family Caesar Salad recipe which has been enhanced with toasted almonds. This is a video to watch for all you suckers of family recipes and secrets. It is going to impress you a lot. - 112.718
Tasty Quinoa Tabbouleh Salad
Want to join the brigade of healthy eating? You can count on EJ to prepare a quick salad that is also high on nutrition. Follow her novel ways of making quinoa tabbouleh salad which has the goodness of raw ingredients. It is delicious and time friendly as... - 111.655
Fresh Veggie Salad
If you're fond of trying different types of salads then do try this one. The Chef shows how to make Fresh Veggie Salad .This is really easy to make and very healthy too. - 111.37
Zucchini Salad With Tomato And Basil
1. Using a peeler peel zucchini into long strips, and keep it in a large bowl.
2. Cut tomatoes into half and put them in bowl with zucchini. Throw chicken pieces in it. Keep it aside.
3. In another bowl, combine olive oil, balsamic vinegar, clove,... - 109.64
Raw And Organic Kale Salad
In this video, Marta shares a simple salad recipe chock full of nutrients and goodness! This recipe is not only easy it is full of flavor. What's great about this salad is that you could easily grow the kale in your home organic garden, (and if you have kids... - 109.509
Beet And Ginger Salad With Lemon And Honey Dressing
Even people who swear they hate beets, will love this salad. This is a simple salad, so very quick to make, and involves so few ingredients, it's basically a go-to salad when you crave sweet simplicity. This is a one texture, one smell, one color salad with a... - 108.194
Thai Cabbage Salad
Thai foods are exotic and make use of varied vegetables and herbs and here is a recipe to make salad in true Thai style. Check out Patti Moreno making Thai Cabbage Salad using fresh napa cabbage picked from her garden along with other simple flavors from her... - 107.681
This isn't just any kind of ceviche, this is the real deal Holyfield Costa Rican-style ceviche! Saltines, anyone? - 107.628
Tasty And Creamy Parmesan Peppercorn Salad Dressing
This Parmesan Peppercorn Salad dressing is not only easy to make but tastes great as well. It is the perfect blend of mayonnaise with horseradish sauce. Juts check out the recipe now and make a salad dressing for yourself now. - 107.023
Melon And Arugula Salad
Looking for an exotic salad recipe for the upcoming dinner event, here is a recipe just right for the occasion. Check out Aarsi showing how to make arugula watermelon salad with fresh arugula leaves and diced watermelon as the key ingredients. Refreshingly... - 106.529
Once A Week Kitchen - How To Make Bean & Pasta Salad
If you are on a low fat diet, you must have a salad in the fridge on which you can snack on when you get the hunger cravings. This hearty bean and pasta salad has everything, is high in fiber and proteins and low in calories and fat and ideal to satisfy even... - 106.511
Nutritionally Dense Low-fat Side Salad
This salad is a real fun way to incorporate healthy vegetables into your game without getting real fancy. You don’t have to cook it, it’s not really a salad, or a vegetable but combines both things together beautifully to be nice and easy. This salad... - 105.872
Healthy Low-fat Salad Recipe, Ep52
To get the most out of the Raw Food Diet, you need to eat plenty of greens. The best way to get greens into your diet is through salads, but your salads have to be tasty in order for you to want to come back for more. - 104.519
In my search of more flavorful dishes, I came across this larb recipe from Amy which sounds interesting. It originates from Thailand where it is made with beef, but I liked the idea of using chicken instead, as it becomes a healthier. So if you are into Asian... - 103.119
Toasted Pecan Salad With Fuyu Persimmon
If you thought that salads were boring foods, stuffed with loads and loads of unpalatable greens, this recipe is sure to surprise you. Crunchy toasted pecans tossed with spicy-sweet fuyu persimmon makes for one delish salad that is sure to change your boring... - 102.841
Fresh Cucumber Salad
Do you often like including fresh salads in your meals? Watch this video to get a great fresh cucumber salad recipe. This salad never fails to impress as a side dish. Don't give it a miss. - 102.364
Low Fat Chicken Salad With Cottage Cheese
Chicken salad makes a wonderful meal, and it doesn't have to be laden with fatty ingredients. Try this healthy chicken salad recipe for lunch or dinner and find out how tasty and satisfying a creamy cheesy chicken salad can be without it being calorie dense.... - 102.228
Butternut Squash Roast Salad With Cranberry Vinaigrette
Looking for a yummy and innovative salad recipe? Watch Chef Tse demonstrate step by step process to prepare this delicious Butternut Squash Roast Salad with Cranberry Vinaigrette. This recipe is a must try, watch this video now. - 101.475
Garlic Flavored Salad Dressing
This is an awesome tasting salad. It definitely has a strong garlic taste but if you love garlic, this a must try recipe. It goes great with grilled steaks or any barbecue. Check out the recipe right away. - 101.264
Fat-free Vegetable And Berry Salad
1. In a large mixing bowl, start layering the salad, starting with the spinach leaves, persimmon, blueberries, chives and carrots.
2. Using a spoon, toss all the salad ingredients until well combined and get ready to serve.
3. Serve this... - 100.723
Low Fat Chicken Scallopini On Spring Greens With Lemon Wine Dressing
Salad is always good in summer, it makes an awesome lunch but why not for dinner as well? Egg white and whole wheat breaded, pan-fried chicken breast served on a bed of spring greens, spiked with a lemon wine and shallot vinaigrette, this is healthy carefree... - 100.589
Spicy Thousand Island Salad Dressing
Looking for some cucumber dish? You can make Thousand island Salad Dressing with cucumbers in your fridge. Just slice them and toss with few ingredients such as ketchup, mayonnaise and pickle relish. Check out the video for more detail. - 99.6301
Very Low Fat Green Onion And Potato Salad
When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 99.2412
Looking for a nice nutrition packed salad idea? Then take a look at this jicama salad recipe. Watch the video to see how the chef combines a couple of vegetables together with jicama and makes a great tasting salad. Very healthy solution for those on a raw... - 99.108
Homemade Asian Sesame Salad Dressing
Here is an amzing flavorful oriental style dressing that is dainty enough to jazz up your boring greens into gourmet delight. This video features a simple sesame salad dressing recipe that is extremely breeze to make. Just get stirring some at home and... - 98.7594
Delicious Shallot Vinaigrette
If you love shallots, this vinaigrette is just right for you. Zesty shallots combined with vinegar and mustard gives this dressing an added kick that can't be missed. Drizzle it over your fish, chicken and vegetable for bon appetite! - 98.3295
Homemade Lemon Dill Dressing
What could be a better way to perk up your crunchy salad than a refreshing, tart lemon-dill dressing. Tanginess of lemon blended with fresh flavors of dill makes for a salad that helps to flavor up anything you choose to add it to. - 98.1013
Low Fat Sante-fe Chicken Salad
Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 97.6747
Thai Glass Noodle Salad
This Thai Noodle Salad is simply delicious, packed with vibrant flavors. Succulent prawns, lean chopped chicken and glass noodles form the basis of this recipe but all the excitement comes from the vibrant dressing guaranteed to excite even the most jaded... - 97.0949
Creamy Curry Dressing For Salad
This video presents a creamy curry dressing that not only tastes indulgent, but comes packed with taste boosting ingredients like yogurt and honey. Just pick your favorite curry, add yogurt and honey to it, stir and add it to your spinach salad. Yummy! - 97.0397
Creamy Green Chili Dressing
If you are looking for a real palate-pleasing salad dressing recipe, then this creamy chili dressing is likely to hit home. The hot flavors of chili blended with sour cream gives this dressing its luscious texture and taste. A win-win salad dressing for your... - 96.183
Homemade Buttermilk Ranch Salad Dressing
Store-bought ranch dressing is no match for this homemade version that oozes with both taste and health. Buttermilk and mayo mixed together and spiked with yummy herbs gives this dressing its kick. Add it to your green or chicken salad and you have a yummy... - 95.6825
Hot German Potato Salad
A hot German potato salad is always a good answer for a quick and healthy meal, when you don't have enough time to prepare a full meat but you have to get nutritious food. Amy shows how you can get this special meal prepared in no time when running short of... - 93.8133
Pasta Salad With A Low Fat Dressing
Pasta salad teams up extremely well with sandwiches or other lunch variations and makes for a wonderful main course on it own too. So incase you have been planning to toss up some at home, Juan Montalvo's healthy version of this decadent recipe will help you... - 93.1395
Creamy Pepper Dressing
Add a bit of zip and intensity to your regular cabbage salad with this tasty, overwhelming pepper salad dressing. To add some more character to this dressing, add some extra scoops of mayo, hot sauce, and quality cider vinegar. - 93.1386
Pan-seared Sea Scallops With A Fennel Watercress And Orange Salad
Cooking for the clueless can be intimidating but here is recipe that will make you look like a chef from a fancy restaurant. Zuzy Lynch shows you an elegant salad that is really simple to put together and needs no special skills but will make you look like a... - 92.7159
Here is a beautiful vibrant fall salad that celebrates the fresh produce and colors of fall! Butternut squash, apples, goat cheese and dried cranberries served in endive boats and dressed with a balsamic vinaigrette, this salad looks and taste like autumn on... - 92.4261
Yummy Salsa Ranch Dressing
One of the quickest and simplest ways to fill up your stomach is to gorge on salads. Just chop lettuce, cucumbers, tomatoes, peppers and all other veggies you would like to have and toss them with yummy salsa ranch dressing. Creamy and tasty, this one's truly... - 89.5302
Tasty Taco Ranch Dressing For Salad
Ranch salad dressing holds a bad rep for being high on fat. However, you can slim it down by swapping a few high-fat ingredients with healthy ones. A great dressing to squeeze in between your tacos. A healthy snack option any time, any where. - 89.1407
Wasabi Viniagrette Salad- Gardening By Cuisine
Salads rich with vegetables are always refreshing and delicious when tossed with flavors, here is a recipe to make one. Check out Patti Moreno making Wasabi Vinaigrette Salad using fresh lettuce leaves tossed with some other ingredients and wasabi. Naturally... - 88.0513
Healthy Mediterranean Fruit Salad
This luscious fruit salad is the perfect way to refresh you on a hot summer day and makes an easy and healthy weeknight dessert. Fresh Mediterranean fruits like melon, grapes, figs, pear, plums, peaches and pomegranate mixed in a bowl and dressed with fruit... - 87.3567
Homemade Low-fat Salad Dressing
Are you on a diet and on a look out for some great low fat salad dressing recipes? Look no further, this video is just apt for you. Watch the chef share some of his homemade salad dressings that are low on calories too. - 86.933
Tasty Red Navel Salad Dressing
When it comes to experimenting with your salad dressings, sky is indeed the limit! In this zestful salad dressing, the chef uses a unique variety of orange— the red navel to impart a citrusy, colorful personality to the dressing. A must have dish indeed! - 85.7978
Peppers Stuffed With Pesto Couscous And Chickpea Salad
Looking for a really easy, quick and healthy weeknight vegetarian dinner? This recipe for stuffed peppers takes under 30min from start to finish and is packed with flavors and nutrients. You can also have a salad ready to be packed for your next day’s lunch... - 83.7805
Heirloom Tomato And Broccoli Salad
Healthy salads are a great way to get your day going and here is a recipe with as much freshness. Check out chef Patti Moreno making Heirloon Tomato Salad using fresh heirloom tomatoes picked from her own garden along with broccoli and other vegetables and... - 81.2079
If you're fond of eating Salads then you should try this one. Salads are very nutritious and good for health. This is an easy avocado salad. - 77.6969
Pomegranate And Watercress Salad
Pomegranate and watercress are two ingredients that can be intimidating to use in your cooking but are so healthy and good for you. Watch this video to learn a really easy way to seed pomegranate and use the two ingredients to make a delicious, fresh, vibrant... - 77.1583
1. In a mixing bowl, beat eggs and add sugar, water, vinegar, turmeric and mustard.
2. In a double boiler, pour the egg mixture and cook until thick.
3. Season with salt and pepper to taste.
4. Then add gelatin which has been softened in 1/2 cup cold... - 52.2826
German Gourmet Mixed Salad
1. To prepare artichoke hearts cook them in white wine and water until tender, drain and cut into 1/2 inch slices
2. In a bowl add French Dressing and marinate together the cut artichoke hearts, sliced mushrooms and vegetables for 30 minutes.
3. To... - 52.0715
Cold Potato Salad With Tart Dressing
1. Wash potatoes and scrub them well to remove grit.
2. Place potatoes in a large kettle with boiling water, enough to cover the potatoes.
3. Cover and boil them for 25 to 30 minutes until tender. A fork should go through with ease
4.... - 51.5433
1) Take a heavy saucepan with a tight-fitting lid, put potatoes in it.
2) Add water covering by 2 inches.
3) Sprinkle salt to taste.
4) Cover the mixture and bring to a boil for approximately 8 minutes till tender.
5) Drain the contents and put in a... - 51.299
Stuffed Egg Salad
1.Break open the eggs.
2.Cut into half and keep aside the yolks.
3.Combine asparagus with quark, dill weed, fresh parsley, Gomasio and black pepper.
4.Add 2 egg yolk to it and blend well.
5.Add a seasoning of salt and pepper to... - 51.2815
Mushroom Rice Salad
1. Drain mushrooms and keep aside.
2. In a saucepan, cook rice as directed on package.
3. Let it cool down.
4. In a large bowl, place cooked rice and add onions, celery and pepper.
5. Add the drained mushrooms, sugar, salt, mustard,... - 51.1498
Summer Potato Salad
Scrub the potatoes and peel them, if desired.
Place in a 4-quart saucepan with cold water to cover.
Bring to a boil and cook for about 20 minutes, or until easily pierced with a skewer but not mushy.
Drain, rinse with cold water, and slice thinly.
Place in a... - 51.1053
Orange, Onion And Tomato Piles
1. Wash the lettuce and place in a bowl of ice-chilled water for about 30 minutes.
2. Drain before using and pat dry on paper towels.
3. Peel onions and cut 6 (¼-inch thick) slices from the middle of each
4. Soak in ice water for 1 hour.
5.... - 50.8452
Easy German Potato Salad
1) In a pan, add turkey bacon and cook till crisp.
2) Remove, drain and keep aside.
3) Use cooking spray on a skillet.
4) Mix in the onion and cook till tender and transparent.
5) Blend in soup, water, vinegar, sugar, liquid smoke and pepper and heat... - 50.7339
1) Rinse lentils to remove any foreign matter and drain well.
2) In a medium saucepan, bring a mixture of lentils, 2 cups water and bay leaf to a boil.
3) Lower heat and cook, covered for 30 minutes gently just below boiling, until... - 50.7218
1. Slice zucchini and green pepper thinly of about 1-inch long.
2. In a bowl, whisk together lemon juice, oil, vinegar, dill weed, salt, oregano and pepper.
3. In a large mixing bowl, place the vegetables and add tomatoes, cheese,... - 50.6583
Fresh Lima Salad
Steam the lima beans until just tender, about 5 minutes.
Place in a large bowl.
Add the tomatoes, peppers, scallions, basil and chives.
Toss to combine.
In a small bowl, whisk together the lemon juice, water, oil, mustard and garlic.
Pour over the salad and... - 50.5126
Zucchini White Bean Salad
1. In a salad bowl mix all the ingredients well.
2. In another bowl whisk the dressing ingredients and pour it on the salad.
3. Toss so that the ingredients mix well. Check to separate all the zucchini slices.
4. Stand the salad for many hours in the... - 50.4263
Chili Baked Potatoes
Preheat the oven to 400°F.
Line a baking sheet with foil and place the potatoes on it.
Bake for 1 hour, or until tender when pierced with a sharp knife.
Meanwhile, warm the oil in a large saucepan over medium heat.
Add the mushrooms, onions, green peppers,... - 50.3246
Buckwheat Salad With Endive
1.Take a heavy based saucepan, roast buckwheat in it for 3 minutes.
2.Add 350ml water and let the mixture boil.
3.Once done, put the lid on and simmer for 20 minutes.
4.Drain and allow to cool.
5.In a large screw top jar, mix lemon juice with rind,... - 50.315
Turkish Wheat Salad
1. In a bowl mix gomasio and bulgar wheat.
2. In a saucepan boil 300 ml water. Mix the gomasio and bulgar with boiling water. Allow it to stand for 20 minutes.
3. Chop dried apricots to make tiny slivers.
4. Combine seeds, parsley and apricots with the... - 50.2655
Apple Cabbage Slaw
1) In a small saucepan, combine together the sugar, flour, mustard and celery seeds. Stir in the milk very gradually.
2) Cook the ingredients over moderate heat, constantly stirring, till the mixture has thickened.
3) Take the mixture off the heat and... - 50.2175
Smoked Turkey, Walnut And Wild Rice Salad
1) Prepare dressing in a small bowl whisk together vinegar and mustard.
2) Whisk olive and hazelnut oils.
3) Sprinkle salt and pepper and keep aside.
4) In a mixing bowl, mix cooled rice, turkey, celery and onion with some of the dressing.
5)... - 50.029
Classic Orange And Onion Salad
1. Wash endive and lettuce leaves and plunge them in a bowl of ice-chilled water.
2. Let soak for 15 minutes.
3. With a sharp knife, peel the oranges and thinly slice, removing pith and seeds.
4. Peel the onion and slice thinly into... - 50.0281
White Bean Salad
1. To prepare the beans, sort and wash them.
2. In a large Dutch oven place beans, cover with water 3 inches above them and bring to a boil for 5 minutes.
3. Remove from heat and let it stand with cover for 1 hour.
4. Drain beans and... - 50.0236
Wild Rice Salad
1.In a pan, put 225- 300ml water and let it boil.
2.Add rice and let it simmer for 35- 40 minutes with the lid on.
3.Once done, drain.
4.Take a screw top jar and put sunflower oil, orange, apple juice, fresh root ginger, shoyu and pepper in it and... - 50.0191
Vinegar Marinated Vegetables
In large mixing bowl, combine tomatoes and onion.
Unwrap beans and place on plate.
Microwave at High for 3 to 4 minutes, or until defrosted.
Let stand for 5 minutes.
Repeat for artichoke hearts.
In 1 1/2-quart casserole, combine broccoli, squash... - 50.0015
New England Clam Chowder With Herbs
In 2-quart casserole, combine potatoes, celery, onion, reserved clam liquid, salt, parsley, thyme and pepper.
Microwave at High for 5 minutes.
Stir in carrot.
Microwave at High for 4 to 6 minutes, or until vegetables are tender.
In... - 50.0009
Salad Nicoise A La Middlefield
1) In a small mixing bowl,mix together vinaigrette ingredients and put aside until ready to use.
2) Steam the potatoes until just cooked through for about 15 to 20 minutes. Peel and slice them.
3)Toss the potato slices with scallions,... - 49.9877
Garden Salad Pizza
Preheat the oven to 400°F.
Coat a baking sheet with no-stick spray.
Sprinkle with the cornmeal.
Warm the oil in a large no-stick skillet over medium heat.
Add the onions and cook for 12 minutes, or until golden brown.
Let cool for 5 minutes.
Roll the pizza... - 49.9187
1. In a large salad bowl, combine all the salad ingredients and toss.
2. In a small bowl make dressing by combining the ingredients for it.
3. Whisk with a fork until well blended.
4. Pour the dressing over the salad and mix well using two large salad... - 49.9144
Low Fat Salad Recipes By Category