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Low Fat Omelette Recipes
Enjoy our collection of low fat omelette recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low fat omelette recipes.
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Pizza Omelette
In today's fast world if you had to cook your entire breakfast traditionally, you would probably be late for office everyday. Here is a recipe which will not only take care of your breakfast but also keep you fit as it is low on carbs. Watch the video to see... - 92.8707
Dessert Omelette With Fresh Fruit
MAKING
1) Take the blueberries and strawberries along with schnapps in a bowl. Toss them gently. Keep aside.
2) Take the egg yolks and beat them to make them foamy.
3) Pour water and 3 tablespoons of sugar.
Beat the mixture.
4) Now fold the egg whites into... - 47.9689
Spinach And Pimento Omelette
If necessary, chop the spinach.
Place in a medium bowl.
Add the pimentos and thyme.
In a large no-stick frying pan over medium heat, saute the scallions in the oil until soft, about 5 minutes.
Add the spinach mixture and warm through.
Return to the bowl, add... - 47.7608
Spanish Omelette
In a large no-stick frying pan over medium heat, cook the potatoes, onions, tomatoes, parsley and garlic in the oil until most of the liquid has evaporated from the tomatoes.
Transfer to a large bowl and stir in the eggs.
Wipe out the frying pan, then place... - 46.2149
New Mexico Oven Omelette
GETTING READY
1) Preheat the oven to 350F. Coat a 10-inch ovenproof skillet with cooking spray.
MAKING
2) In a small saucepan, add in cornstarch, salt, pepper and skim milk. Mix and allow the mixture to come to boil.
2) Turn down the heat and cook till the... - 45.8815
Baked Apple Omelette
GETTING READY
1) Preheat oven to temperature of 375 degrees.
MAKING
2) In a large bowl, combine together the baking powder, flour and salt. Set aside.
3) Beat the egg whites till they start to form soft peaks and then add 1 tablespoon of sugar very... - 44.9454
Basil And Mushroom Omelette
Place the mushrooms in a 2-cup (or 4-cup) glass measure and cover with vented plastic wrap.
Microwave on high for 2 to 3 minutes, or until the mushrooms are wilted.
Drain off any liquid.
In a medium bowl, whisk together the eggs, water, basil and pepper.
In a... - 44.1949
Omelette For One
Arrange carrot and zucchini in a vegetable steamer over boiling water.
Cover and steam 2 to 3 minutes or until crisp-tender; drain well.
Combine steamed vegetables, chives, and next 3 ingredients in a bowl; stir well.
Set aside.
Combine egg substitute, water,... - 43.996
Spinach Herb Omelette
Combine first 4 ingredients; stir well, and set aside.
Coat a nonstick skillet with cooking spray; place over medium-high heat until hot.
Add onion, and saute 2 minutes.
Add spinach, and saute 1 1/2 minutes or until spinach begins to wilt.
Stir in rice,... - 43.1568
Garden Fresh Omelette
Combine first 4 ingredients in a small bowl; stir well, and set aside.
Beat egg whites at high speed of an electric mixer until soft peaks form; add flour, beating until stiff peaks form.
Fold egg white mixture into egg substitute mixture.
Coat a small... - 42.9011
Middle Eastern Omelette
In an 8" X 8" baking dish, combine the onions, peppers, and oil.
Microwave on high for 3 minutes.
Add the tomatoes and 1 tablespoon of the minced parsley.
Microwave on high for 3 minutes.
Stir in the feta.
In a small bowl, lightly beat the eggs with the... - 40.4132
Hearty Omelette
Coat a nonstick skillet with cooking spray; place over medium-high heat until hot.
Add diced tomato and next 7 ingredients; saute until tender, and set aside.
Combine egg substitute, milk, oregano, and pepper in a small bowl.
Coat a small nonstick skillet... - 39.1288
Chive Omelette Stir Fry
1. Whisk together the eggs, chives and seasoning in a bowl. Heat about 5 ml / 1 tsp of the groundnut oil in an omelette pan and pour in just enough of the egg mixture to cover the base of the pan. Cook for about 1 minute until set, then turn over the omelette... - 38.7118
Vegetable Omelette
1. Whisk egg whites, egg, and water together until foamy.
2. Heat a nonstick* omelet pan very hot (water drops will pop out of pan when sprinkled over it).
3. Spray with vegetable cooking spray. Pour in eggs and tilt pan so that the bottom is covered evenly.... - 30.4818
Sweet Fruit Omelette
In an 8-inch skillet or omelette pan over medium heat, warm liquid Butter Buds.
In a bowl blend Egg Beaters, sugar, and vanilla.
Pour into skillet or omelette pan.
Cook, lifting edges to allow uncooked portion to flow underneath.
When almost set, spoon fruit... - 29.8955
Macaroni Omelette
Mix eggs with broccoli and macaroni.
Scramble in non stick skillet until fluffy.
Serve sprinkled with parmesan cheese. - 23.3785
Swiss Omelette
Mix ingredients in a bowl.
Scramble in non stick skillet until cooked and fluffy. - 21.0952
Vegetarian Omelette
Ever heard of vegetarian omelet! Well, here it is, check out the video for details. - 18.3849
