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Low Fat Creamed Spinach Recipes
Enjoy our collection of low fat creamed spinach recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low fat creamed spinach recipes.
Creamed Spinach Casserole
Unwrap spinach and place on plate.
Microwave at High for 5 to 7 minutes, or until defrosted.
Let stand for 5 minutes.
Drain thoroughly, pressing to remove excess moisture.
Place butter in 4-cup measure.
Microwave at High for 1 to 1 1/4 minutes, or... - 46.7844
Savory Creamed Spinach
Cook the spinach according to the directions on the package.
Drain the spinach well and set it aside.
In a small bowl, stir together the milk and cornstarch.
Set the mixture aside.
Lightly spray an unheated medium skillet with olive oil no-stick spray.
Add... - 46.2799
Place spinach on plate in oven.
Microwave at HIGH (100%) until completely defrosted, 6 to 9 minutes.
Drain thoroughly and set aside.
Place onion and margarine in 1-quart casserole.
Microwave at HIGH (100%) until onion is tender, 3 to 4 minutes.
Add cream... - 42.8092
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Low Fat Spinach Quiche
1. To make the pastry in a large bowl, combine both flours with salt.
2. Add oil and cream cheese and, using a pastry blender or 2 butter knives, blend into the flours until the mixture resembles crumbs.
Add water, a little at a time to bind... - 48.9071
Creamy Spinach Without Cream
Directions for preparation:
• Sauté the onions and asafeotida in oil and add the flour.
• Add the spinach and cook till it is done.
• Add ½ glass of water and simmer for 5-7 minutes.
• Add the chilies and a dash of lemon... - 34.5608
Cream Of Spinach Soup
Remove the spinach from the boxes and place on a large plate.
Microwave on high for 6 minutes.
Cover with foil and let stand for 5 minutes to complete thawing.
In a 2 1/2-quart casserole, combine the onions, garlic, and margarine or butter.
Microwave on high... - 42.7087
Spinach Supreme Vegan Anti Aging Ice Cream
Want an ice cream recipe that is quite different from the mainstream and has tons of benefits? Then watch this video by BlendItandMendIt and follow Jane's recipe for a spinach ice cream that is tasty, vegan, healthy and has anti aging properties! - 105.266
Spinach Dip With Beans And Sour Cream
Would you like to try out a new dip recipe? Watch this video to learn how to make two different spinach dips. Both the recipe are simple, nutritious, and great in taste. In fact, you can mix a little of both dips to make a third new one! Watch this video and... - 117.108
Combine the ingredients in a large bowl.
Transfer the dip to a serving dish, cover, and chill for several hours. - 25.9581
Low Calorie Spinach Dip
Drain spinach well.
In a medium bowl mix spinach with yogurt.
In a blender container puree cottage cheese with enough milk to make of consistency of sour cream.
Add to spinach mixture with parsley, green onions, mayonnaise, dill, seasoned salt and pepper; mix... - 37.5605
Mexican Low Carb Spinach And Beef Casserole
Here is an amazing lowcarb spinach and beef casserole. This is a simple Mexican style casserole with plenty of spinach and ground beef. There is a perfect blend of flavors from the tomatoes, pickled jalapenos and seasoning to pamper your taste buds. - 111.981