Low Fat Chicken Recipes

Make this year's Christmas unforgettable with this delicious liver pate. Try this dish and give a wonderful treat to your family and friends. - 147.643

A sweet tasting Chicken Curry Balti that's really simple and quick to make. With a really creamy sauce thanks to the Crème Fraiche. - 145.798

Quinoa is a grain and is often thought to be related to the wheat family, but it is actually related to beets and spinach! This full meal salad serves two as a main course or four as an appetizer, just add a couple more lettuce leaves. It is a healthy,... - 144.402

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.522

Panini's are all the rage now so why not start making them at home for a fancy lunch or casual dinner? An unusual combination of ingredients but a wonderful healthy and delicious end result! It’s meaty, cheesy, fruity, toasty and healthy all in one! There... - 139.362

These healthy wraps are beyond perfect for the Super Bowl, for a light summer lunch or a quick dinner. Beyond perfect for your nagging comfort food craving. Beyond satisfying knowing that this has been turned inside out and made super healthy to keep you on... - 139.176

Chicken soup with rotini variation of a famous classical Tex mex soup. This is a simple soup prepared with boneless, skinless chicken breasts, black beans, corn and rotini pasta. The soup is wonderfully flavored with jalapeno peppers, cumin and oregano. This... - 138.851

Think a classic like stuffed chicken Parmesan can't be improved? Think again. The same savory crunch now yields to a cheesy, melty inside so good, you may forget the original existed. This chicken Parmesan recipe retains all that cheesy goodness but without... - 137.18

Nishime, a humble Japanese Vegetable Stew, is a New Years staple for many Japanese households in Hawaii. There are probably many different versions of this recipe but here is one tutorial that is easy to follow and make, for someone who is making this... - 136.992

In this recipe, Chef Steven Binks shows you how to make a healthy Orange Chicken stir-fry served over brown rice. In only 20 minutes, this heart-healthy chicken recipe is ready to go and on the dinner table! No peanut oil, no corn starch or high sodium stock.... - 136.116

The words “Healthy” and “Creamy” in the same dish seems almost misleading doesn’t it? But this recipe will change the way you perceive healthy cooking. A great way to diversify the way to cook and enjoy chicken the healthy way, this recipe uses some... - 135.995

if you are a fan of fresh and less processed food, this chicken salad with Chinese dressing is for you. It looks like an ordinary salad until the first bite when the different flavors and textures explode in your mouth and elevate your mood. It is indeed very... - 134.635

This version of wonton soup is so delicious, it's addictive! The chicken dumplings or wontons, stuffed with ground chicken, turnip, egg and spices, are are easily put together using wonton wrappers. This wonton soup is a great way to use up leftover roast... - 133.957

All you Chinese food lovers on a healthy diet, this Szechuan-style chicken with peanuts is a recipe you should not miss. This tastes much better than any take-out and is ten times healthier! If you don’t believe it you will have to try it. Chef Binks and... - 133.598

Looking for a quick, easy, delicious, low calorie party appetizer or snack? Watch Rocky Barragan teach you how to make simple and delicious Chicken & Spinach Quesadillas. These are great as a party finger food or can even serve as a meal! These are healthy as... - 133.483

Tired of the same old roasted, grilled or baked chicken breasts? Transform your dinner from ho-hum to high-flavor with this easy and fast recipe for any occasion. Very few ingredients needed and tastes phenomenal. Pan-seared chicken breasts are drenched in a... - 132.331

In this recipe, Chef Steven Binks shows you how to make Baked Buffalo Chicken, a lighter take on the classic fried and glazed chicken wing version. These taste like chicken wings but are super healthy. This is one of the tastiest healthy chicken wing recipes... - 131.166

No one want to be in the kitchen during summers, but everyone wants delicious food. And healthy food is the call of the time, so try this Asian style poached chicken. It requires few ingredients, few equipments and very little time. I usually have this dish... - 131.06

If you are feeling low and want something to soothe you then this is the right video to watch. Blanche is transferred to her childhood days and prepares a comforting dish which her mother used to serve her when she used to be ill. A very wholesome and... - 128.426

Nearly 40 percent of Americans like to consume cold, leftover pizza for breakfast! Gladly eat pizza for breakfast! Check out this healthy breakfast pizza recipe instead of stuffing your mouth with a whole lot of fats and carbs in the morning! This quick and... - 127.914

Chicken Fricassee, this recipe is like chicken stew, chicken pot roast all rolled up into one BUT healthy, low in fat and sugar! This is a one-pan wonder. It takes about 45 minutes to finish up in the oven but it’s so worth the wait. This chicken recipe is... - 126.814

Chef Binks and Dr. Derek do a makeover of the classic family favorite to suit your low-fat diet. Who said diet food is boring and tasteless? Try this healthy yet very delicious chicken parmesan recipe that will shed a new light on how you look at diet food!... - 126.012

Hosting a family get together and wondering what to cook? Try these yummy Chicken skewers Glazed with Mustard. This video is a step by step demo of the recipe, watch it now. - 124.901

Chicken salad makes a wonderful meal, and it doesn't have to be laden with fatty ingredients. Try this healthy chicken salad recipe for lunch or dinner and find out how tasty and satisfying a creamy cheesy chicken salad can be without it being calorie dense.... - 123.921

Watch Barry from the Virgin Kitchen make this Chinese style Chicken & Broccoli Stir Fry. If you love the pungency of the Asian food in general, then dish is waiting for you. Like most of the stir-fry recipes, this is pretty simple to make, Watch and learn... - 123.154

Food hacker Todd Wilbur shows you how to make a lower-calorie/lower-fat clone of KFC Original Recipe Chicken without frying and without MSG in this clip from The Dr. Oz Show. Todd includes the 11 secret herbs and spices he discovered on his CMT show, "Top... - 123.143

Chicken marsala is a great dish to serve for dinner and would really impress your guests. Take a look at this fantastic video that shares a recipe for chicken marsala with an aromatic nutty sauce and flavorful marsala wine. See the video and make the great... - 119.368

If your kids love to eat chicken dishes, then here is an excellent video that displays a super simple recipe for pistachio crusted chicken with a herb mustard sauce. Take a look at this wonderful video where this recipe is nicely explained and can be easily... - 119.293

Heart-warming, no fuss and all flavor, this is the go-to recipe when you are looking for a healthy chicken meal. It’s easy to prepare, so so tasty and really satisfying. Everyone I've given this recipe to or cooked it for raves over it! - 119.258

This chicken piccata with mushrooms, served over whole-wheat high-fiber angel hair pasta, has a rich lemon-caper sauce that's made with extra-virgin olive oil. This healthy chicken recipe is ready in a snap and makes the perfect family healthy dinner for both... - 119.009

Salad is always good in summer, it makes an awesome lunch but why not for dinner as well? Egg white and whole wheat breaded, pan-fried chicken breast served on a bed of spring greens, spiked with a lemon wine and shallot vinaigrette, this is healthy carefree... - 118.938

When you think pesto, the first thing that comes to mind is basil and pine nuts! Chef Bink tweaks the recipe a bit, not only making it healthier, but also adding an Asian zing! Low-fat chicken tenders, marinated, grilled to tender-perfection and served with... - 116.129

This recipe was is the perfect one to pull out when you have company over for lunch and no time to prepare. With leftover rotisserie chicken or grilled boneless chicken breasts on hand and prepared pesto, these delightful sandwiches come together prestissimo!... - 115.004

Tired of chicken? Well you will not be with this one. This recipe is a work of art! It uses lean chicken and turns it into one mean dish; low in fat, nice and moist, and tons of mustard flavor! Chef Binks makes the recipe fun, easy and tasty while Dr. Derek... - 114.771

This Thai Style Chicken Skewers recipe is a fast and really simple, not to forget really taste one for your summer gathering and barbecue parties. Definitely one that will be loved by kids and adults alike! These are easy to make, pack for picnics and... - 111.518

The Chef shows how to make Moist Chicken Breasts. This is so simple and you can use it in your salads and sandwiches. You can slice or dice the chicken, as you like. - 109.717

Who said cornflakes are only for breakfast and crispy sweet treats? Watch Barry make this recipe adapted from Weight Watchers. He makes oven fried chicken using cornflakes to crumb it and serves it was a sweet potato mash. This is such a simple yet... - 107.484

It is hard to cook healthy, but it is harder to cook for the health conscious! I just got lucky that I got to watch this low carb, low cal and low fat version of Chicken with pasta and spaghetti sauce by Amy. A very inspirational video to prepare classic... - 106.433

This ranch chicken delight is full of the nutrients packed nicely in a bag and as Jill says you can carry it wherever you go, for an outing, long drive, camping. This dish is a true winner when it comes to versatile comfort food, full of nutrition. - 105.56

In my search of more flavorful dishes, I came across this larb recipe from Amy which sounds interesting. It originates from Thailand where it is made with beef, but I liked the idea of using chicken instead, as it becomes a healthier. So if you are into Asian... - 104.72

Are you looking for a yummy Chicken Chili recipe? This video is thoroughly recommended for you. Fitness coach Anita Stone prepares a great tasting Chicken Chili recipe and that too with a healthy twist. Watch the video now. - 103.109

Love the classic fried chicken but don't want to pile on those extra calories? Watch this video now. Fitness Coach Anita Stone prepares the modified version of the classic fried chicken which is healthier. - 102.959

Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3342

For most of us the perfect chicken tenders, is all about seasoning we use. Here is a great way of preparing chicken tenders with low carb buffalo wing sauce. This spicy and juicy chicken tenders can be a great dish at your next party. - 98.8488

Have you ever felt helpless when you have guests over and you don't know what to serve them? Me too, until I saw this Chicken and Mango wrap which made my life so easy around the kitchen. The best part is that you can use any meat or fruit and it still tastes... - 98.2758

If you are down with a cold and looking for a hot, healthy soup, then this Chinese chicken and egg soup is just right for you. This not only serves as a nutritious soup but also pampers your taste buds with its amazing flavor. This magical soup is worth... - 96.8086

To keep up with today's fast moving world here is a recipe for baked chicken tenders for one of those days when you are tired to cook and still want to eat something healthy. Watch this video to find out how Amy makes these chicken tenders in minutes. - 94.0858

For those who don't have enough time to cook, here is a recipe for quick baked chicken which only take a few minutes to cook but is also a very healthy affair. Watch the video to see how easily it is prepared and why it is healthy. - 92.1497

Now this coconut chicken tenders will sure take away the breaded chicken tenders from the top charts! If you are looking for a variation of breaded tenders, simply replace bread with crispy coconut. Coconut is not always healthy but Amy has her way to prove... - 92.129

Blanche is cooking up a feast today of 2 delicious Middle Eastern recipes. The entire session has been divided into steps and each step has an exclusive video to it. Don’t miss out on this 5 part series wherein the Part 1 has the marinating and baking of... - 88.8709

Chicken dishes are sought after in healthy and low fat versions these days. Here's a recipe by chef Steven Binks to cook chicken along with low fat ingredients including mushrooms in a simple way that renders a creamy texture to the final preparation. Good... - 87.1178

Watch me make one of my favorite chinese dishes, orange chicken! - 85.1293

A soup made with all the vegetables to add to the density of the soup! Watch Mark make a fun video of this soup! - 81.2009

A palatable and spicey, nutrioutious West African Dish which combines spinach and the rich taste of delicious tomatoes in a wonderful stew with aromatic herbs that can be served with rice. If you like, you can even substitute the chicken for beef, shrimp or... - 54.4964

Exciting Thai fresh flavours of hot-salty-sweet-sour with chicken in a qui k stir-fry. Perfect with steamed brown rice for a healthy meal. This is a dry curry which is sans coconut milk-so it is big on flavour and low on fat. - 53.2466

Craving for some Mexican food and want it immediately. Try Nikko's Mexican Style chicken with tortilla. He take us on a pictured journey, the recipe being so simple that pictures are enough to understand. Really a great dish to put together in a few minutes... - 50.1535

GETTING READY 1) Cut the chicken into 1/8 inch slices. MAKING 2) Take a bowl and stir chicken slices in it with 1 tablespoon soy sauce. 3) Take a Dutch oven and heat oil in it. Add chicken slices and cook for about 3 minutes or until tender. 4) Remove... - 49.1655

GETTING READY 1) Preheat oven to 350° F. MAKING 2) Take a 3 quart baking dish and combine all vegetables in it. 3) Sprinkle with 2 teaspoons basil, 1 tablespoon parsley and pepper. 4) Take a bowl and combine water and bouillon cube. 5) Pour mixture over... - 48.953

MAKING 1) Take a large skillet and heat oil in it. Add pepper, onion, garlic powder and paprika. 2) Cook until tender, stirring repeatedly. 3) Add bouillon. 4) Take a small bowl and blend cornstarch with water. Add the prepared mixture to the skillet nd stir... - 48.9096

GETTING READY 1) Preheat oven to 350° F. MAKING 2) Take an 8-by-12-inch non-stick pan and combine parsley and rice in it. 3) Take a saucepan and mix broth, flour, salt, milk and pepper in it. Cook to form white sauce. 4) Add beans, chicken and mushrooms to... - 48.5734

MAKING 1) Take a large pot and combine together water, chicken and lima beans in it. Bring the mixture to a boil and simmer for about 30 minutes. 2) Add onion and pinto beans. Simmer for about 1 hour. 3) Remove chicken and place in a bowl. 4) Add tomatoes,... - 48.2433

MAKING 1) Take a Dutch oven or a large saucepan and place chicken in it with breast side down. 2) Add water, onion, pepper and salt. 3) Bring the mixture to a boil. Reduce heat and cover. Simmer for about 35 minutes or until chicken turns tender. 4) Allow... - 48.0806

1.Place chicken pieces and water in a large, heavy soup pot. Bring to a boil slowly, reduce heat, and skim off the foam that rises to the surface. Do not return to a boil or fat will be reabsorbed by the broth. 2. Add onion, cloves, carrot, celery, bay... - 47.9011

GETTING READY 1) Preheat oven to 350° F. MAKING 2) Take a 4 quart casserole and place the vegetables and chicken in it. 3) Sprinkle with pepper. 4) Add garlic powder, tomatoes, water and bouillon powder. 5) Sprinkle with dill and cover tightly. 6) Bake for... - 47.7967

In a 2-quart saucepan over medium heat, bring the stock to a boil. Add the rice. Cover and cook over medium-low heat for 10 minutes, or until all the stock has been absorbed. Fluff with a fork. Spread in an even layer on a large tray. Place in the freezer or... - 47.6626

GETTING READY 1) Preheat oven to 450° F. MAKING 2) Take a 2 1/2 quart casserole and arrange chicken in it. 3) Bake, uncovered, for about 10-15 minutes. 4) Reduce temperature to 375° F. 5) Add tomatoes and stir to break them up. 6) Add all the remaining... - 47.5478

A comfort food for the winter :) - 47.4838

Are you looking for simple way to make Chinese Fried Rice? This recipe is perfect for you. This is a traditional recipe. As you know that Chinese Fried Rice is a delicious Chinese dish. It is included as a main dish in Chinese lunch and dinner menu. ... - 47.3885

MAKING 1) Take a 12-by- 18-inch non-stick pan and place bread cubes at the bottom. 2) Take a medium size bowl and mix together onion, chicken, chilies, celery, salt, mayonnaise and pepper in it. 3) Spoon mixture over bread cubes. 4) Tear the tortillas in... - 47.3384

Have a party? Want to make a dish that is truly different? This easy chicken Dimsum recipe is the perfect answer to your needs. Treat your friends to this Chinese appetizer that is an absolute delight. An instant hit with kids as well. The chicken dimsum are... - 47.3025

Spray a Dutch oven with nonstick coating. Brown chicken in the kettle for 10 minutes. Add 3 1/2 cups water, onion, garlic, bay leaf, bouillon, thyme, and pepper. Bring to boiling; reduce heat. Cover and simmer for 15 minutes. Stir in parsnips, brussels... - 47.279

Spray a large skillet with nonstick coating. Brown chicken in the skillet for 15 minutes, turning once. Add onion, green pepper, and garlic. Stir in undrained tomatoes, currants or raisins, parsley, curry powder, mace or nutmeg, and pepper. Bring to boiling;... - 46.9679

Crab And Chicken Gumbo is a delicious soup recipe. Try this effortlessly mouth watering Crab And Chicken Gumbo dish; you would always love to serve to your loved ones. - 46.928

Cut the chicken into 1/2" cubes. Place in a bowl. In a cup, combine the oregano, salt, and red-pepper flakes. Sprinkle 1/2 teaspoon of the herb mixture over the chicken and toss to coat. Heat 1 1/2 teaspoons of the oil in a Dutch oven over high heat. Add the... - 46.767