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Low Fat Broccoli Salad Recipes
Enjoy our collection of low fat broccoli salad recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low fat broccoli salad recipes.
Heirloom Tomato And Broccoli Salad
Healthy salads are a great way to get your day going and here is a recipe with as much freshness. Check out chef Patti Moreno making Heirloon Tomato Salad using fresh heirloom tomatoes picked from her own garden along with broccoli and other vegetables and... - 81.2079
Asian Tomato, Broccoli And Buckwheat Noodle Salad
1) In a large portable bowl put steamed broccoli.
2) In another small bowl mix vinegar, soy sauce, ginger, garlic, green onions and sesame oil.
3) Transfer the mixture over the broccoli. Add tomatoes and red pepper flakes to make the salad spicy.
4) In... - 47.9656
Bulgur And Broccoli Salad
Combine boiling water and bulgur in a large bowl; stir.
Let stand 30 minutes or until bulgur is tender and liquid is absorbed.
Fluff with a fork; set aside.
Arrange broccoli in a vegetable steamer over boiling water.
Cover and steam 3 minutes or until... - 45.1734
Broccoli And Cauliflower Salad
1. Cut the pepper into matchstick pieces.
2. Wash and trim the broccoli and cauliflower and break into small florets.
3. Place the pepper, broccoli and cauliflower in a mixing bowl.
4. Combine the yogurt, lemon juice, olive oil, seasoning and nutmeg in a... - 44.9653
Hot Potato And Broccoli Salad
1) Keep both cooked potatoes and broccoli hot.
2) Take a saucepan and combine all the remaining ingredients in it. Bring the mixture to a boil, stirring constantly.
3) Pour prepared dressing over vegetables and toss lightly.
4) Transfer salad... - 42.6689
Sweet And Sour Slaw
Muddle serrano, garlic, shallot, and sugar in a mortar and pestle until they begin to break down (or pulse briefly in a food processor).
Add tomatoes, fish sauce, and salt; squeeze lime wedges into mixture and add rinds to the bowl.
Muddle ingredients to... - 40.8699
1. In a large bowl, toss fresh broccoli, onion, bacon and cheese.
2. In a bowl, blend mayonnaise, sugar and vinegar.
3. Pour the dressing over the salad and toss well.
4. Chill the salad in refrigerator for at least 1 hour.
5.... - 40.2416
Broccoli Sweet Red Pepper Salad
To prepare broccoli :
1. Wash it, trim off large leaves and tough lower ends of stalks.
2. Peel stalks and cut into 1/4-inch-thick slices.
3. Cut remaining broccoli into flowerets.
4. In a large Dutch oven combine broccoli and water to... - 38.5104
Vinaigrette Sauce For Asparagus Or Broccoli
Mix and chill all ingredients except asparagus or broccoli.
Pour sauce over vegetables just before serving.
Toss lightly to coat vegetables.
Makes about 3/4 cup sauce, or enough for 12 servings - 37.2601
Cook 2 packets frozen broccoli according to the directions on the packet.
Chill.Serve with 1/4 pint Vinaigrette poured over it. - 27.8689