Low Fat Biscuit Recipes

Enjoy our collection of low fat biscuit recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low fat biscuit recipes.
SL: 17698
Low Fat Baking Powder Biscuits

1. Preheat oven to 450° F. 2. Mix dry ingredients in large bowl. 3. Cut in shortening with pastry blender until mixture resembles coarse crumbs. 4. Add milk; mix quickly. 5. Turn dough onto lightly floured surface. Knead 6 to 8 strokes to mix thoroughly.... - 24.6269

Low Fat Baking Powder Biscuits

1. Preheat oven to 425°F. Spray nonstick baking sheet with nonstick cooking spray; set aside. 2. In medium bowl, combine flour, sugar, baking powder, salt, and cream of tartar. 3. Using pastry blender or 2 knives, cut in margarine until mixture resembles... - 30.0225

Low Fat Sausage Biscuits

Are you in search of a low fat appetizer recipe? This video is just perfect for you. Watch fitness expert Anita Stone prepare these fabulous Low fat Sausage Biscuits that are absolutely drool worthy. - 75.8439

Delicious Low Fat Strawberry Cheesecake Pots

Are you still undecided what to prepare for dessert in the coming festive days? Well, here is an easy recipe which does not use eggs or gelatin, which is suitable for almost any occasion. It looks great, it low fat and it tastes just awesome! So watch the... - 120.54

Low-fat Creamy Lemon Pie

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 34.3502

Low-fat Eggplant And Zucchini Napoleon

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 29.096

Low-fat Chunky Cream Of Tomato Soup

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 37.2412

Low Salt Low Fat Barbecue Sauce

Blend all ingredients well, and simmer for 25 minutes. Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress. Keep refrigerated for up to 1 1/2 weeks. - 32.1297

Low Salt Low Fat Chicken Italian

Cut the chicken in half. Blend marinade of all the remaining ingredients. Soak chicken for 10 minutes. Bake in greased pan at 375° for 45 minutes to 1 hour, or until browned and tender. Begin with Pasta Primavera simply omit the salt, and cut down on the... - 36.9685

Low Salt/low-fat Barbecue Sauce

Blend all ingredients well, and simmer for 25 minutes. Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress. Keep refrigerated for up to 1 1/2 weeks. - 33.1422

Low-fat Low-salt Italian Meatballs In Tomato Sauce

MAKING 1) In a large skillet, bring a mixture of sauce ingredients to a boil and uncover and simmer gently for 5-10 minutes to allow the flavors to blend. 2) Mix the ingredients for meatball and figure them into 1-inch balls. 3) Put the balls at once into the... - 41.3262

Low-fat Low-sodium Chicken And Veggie Pot Pie

Place the chicken in a heavy 6 quart Dutch oven that has been coated with the cooking spray. Cook over moderate heat, turning often, for 5 minutes. Add the onions, carrots, and celery; cover and cook for 10 minutes. Blend in the flour, then add the wine,... - 43.0258

Lemon Poppy Seed Biscuits

GETTING READY 1.Preheat the oven to 450F. MAKING 2.Take a bowl and mix flour, lemon peel, baking soda, poppy seeds and sugar in it. 3.Make a mixture of yogurt, oil and milk and once done fold into the flour mixture and blend. 4.Make the dough out of the... - 42.7238

Buttermilk Drop Biscuits

Buttermilk drop biscuits are crispy and light biscuits baked with buttermilk and flour. Filled with cherries, or raisins, the buttermilk drop biscuits are snacky and can be quickly baked up, anytime. - 35.1762

Cheddar Sage Biscuits

Cheddar sage biscuits are cheesy and herby biscuits baked with a handful of ingredients. Prepared with a batter of cheddar cheese, fresh sage, milk, four and margerine, this biscuit recipe is simple and straighforward with a lot of flavor. - 37.1531

Biscuit Topping

Combine flours, sugar and baking powder. Cut in margarine. Add milk and mix until dough forms a ball. Remove fruit from oven. Spoon eight mounds of dough on top of fruit. Bake for 25 to 30 minutes until biscuits are browned. - 30.7473

Sweet Potato Biscuits

1. Preheat the oven to 450°. 2. Cut the margarine into small pieces. Combine 1 cup of flour, the sugar, baking powder and salt in a food processor. Add the margarine while pulsing the machine on and off 5 to 10 seconds, or until the mixture resembles coarse... - 29.6353

Flaky Biscuits

MAKING 1. Mix the first 3 ingredients very well. Stir to combine. 2. Add oil and milk. Add the mixture to the dry ingredients. Stir quickly using a dry fork so that all the dry ingredients are well moistened. 3. Knead the dough in a lightly floured surface.... - 30.3355

Sausage Biscuits And Cheese

Place sausage in a nonstick skillet; cook over medium heat until browned, stirring until it crumbles. Drain and pat dry with paper towels. Combine sausage, flour, and next 4 ingredients in a bowl; stir well. Add buttermilk, stirring just until moistened. Drop... - 36.7422

Sage And Cheese Biscuits

Combine first 6 ingredients in a large bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Add milk and cheese, stirring just until dry ingredients are moistened. Sprinkle 1 1/2 teaspoons flour evenly over work surface. Turn... - 35.9657

Spicy Cornmeal Biscuits

1. Preheat oven to 450°F. In medium mixing bowl combine flour, cornmeal, cheese, baking soda, and pepper; set aside. 2. In small mixing bowl combine buttermilk and margarine; pour into flour mixture and stir to combine (mixture will be sticky). 3. Onto... - 25.1264

Cornmeal Daisy Biscuits

Combine first 6 ingredients in a medium bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Add buttermilk, stirring just until dry ingredients are moistened. Sprinkle 1 tablespoon flour over work surface. Turn dough out onto... - 41.7597

Stir And Drop Biscuits

Heat oven to 475°. Mix flour, baking powder, salt and baking soda. Pour oil and buttermilk into measuring cup (do not stir together); pour all at once into flour mixture. Stir until mixture cleans side of bowl and forms a ball. Drop dough onto ungreased... - 33.133

Buttermilk Soy Biscuits

1. Preheat the oven to 450°. 2. Lightly spray a large baking sheet with nonstick cooking spray. 3. In a medium-size bowl stir together the dry ingredients using a fork. Add the oil and 3/4 cup of the buttermilk, and stir until a soft dough forms and leaves... - 30.5984

Cornmeal Biscuits

1. Preheat the oven to 425° 2. In a medium-size bowl stir together 2 cups of the flour, the cornmeal, sugar, baking powder and salt; transfer the mixture to a food processor. 3. Cut the butter into small pieces, add it to the dry ingredients and process,... - 30.5525

Golden Buttermilk Biscuits

1. Preheat oven to 450°. 2. Lightly spoon flour into a dry measuring cup; level with a knife. 3. Combine flour and next 3 ingredients in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk; stir just... - 31.6189

Angel Biscuits

1. Dissolve yeast in warm water in a small bowl; let stand 5 minutes. 2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, salt, baking powder, and baking soda in a large bowl. Cut in butter with a pastry blender or 2... - 35.2054

Golden Light Biscuits

GETTING READY 1. Preheat the oven to 450°F. 2. Grease a cookie sheet with oil or line it with waxed paper. MAKING 3. In a large mixing bowl, sift and combine the all-purpose flour with whole-wheat flour, wheat germ, baking powder, salt, and baking soda. 4.... - 41.982

Oat Bran Jelly Biscuits

In a medium mixing bowl cut margarine into Oat Bran Baking Mix till mixture resembles coarse crumbs. Add skim milk all at once. Stir just till dough clings together. On a lightly floured surface roll or pat dough to 1/2-inch thickness. Cut with a 2 1/4- to 2... - 22.8605

Orange Pinwheel Biscuits

Combine butter, orange juice, 1/2 cup sugar and grated rind, and heat just until butter melts and mixture is well blended. Pour into a baking pan measuring about 6 by 10 by 2 inches. Roll out biscuit dough 3/8 inch thick, in a 9 x 12 inch rectangle, and... - 32.2246

Rye Biscuits

GETTING READY 1. Preheat oven to 450°F MAKING 2. In a bowl sift together first 4 ingredients, stir in caraway seeds. 3. Cut in margarine with a pastry blender until mixture resembles coarse meal. 4. Add buttermilk, stirring just until dry ingredients are... - 45.2931

Tasty Rhubarb Biscuits

Bring in the flavors of spring to your table with this excellent tasting rhubarb biscuits. A great way to use broken biscuits and turn it into a delicacy by topping it with tangy, tart rhubarb. A fabulous recipe indeed. Once you try this at home, we bet you... - 129.736

Cumin Biscuits

Combine the flour, sugar, salt and grated lemon zest in a mixing bowl. Whisk the eggs with the smaller quantity of ouzo (you can use more later if the dough seems dry). Beat this into the dry ingredients until well absorbed. Add the baking powder to the... - 47.2024

Strawberry Shortcake With Yogurt Biscuits

1. Toss the berries with 2 teaspoons of brown sugar. 2. In a small bowl mix together the sour cream, lemon zest and remaining brown sugar. 3. Preheat the oven to 450°. 4. In a large bowl stir together 1 1/4 cups of the flour, the baking powder, baking soda,... - 35.0754

Orange Pinwheel Biscuits

Combine first 3 ingredients; cut in 1/4 cup margarine with a pastry blender until mixture resembles coarse meal. Combine milk, egg substitute, and 3 tablespoons orange juice; add to flour mixture, stirring just until dry ingredients are moistened. Sprinkle 2... - 42.3415

Peppery Biscuits

In a large bowl, mix together the unbleached flour, whole-wheat flour, baking powder and pepper. Stir in the ham. In a cup, whisk together 1/2 cup buttermilk and the oil. Pour over the dry ingredients. Toss together with a fork just until the mixture begins... - 41.6441

Chickpea Biscuits

GETTING READY 1. Start by preheating the oven to 375°F and also grease the baking tray 2. Start grating rind from the orange and squeeze 2 teasp orange juice and coarsely chop the nuts MAKING 3. In a bowl, place the margarine or butter and sugar, and cream... - 41.395

Orange Pinwheel Biscuits

GETTING READY 1. Preheat the oven to 400°F. 2. Coat muffin pans with cooking spray. MAKING 3. In a large bowl stir well combining flour, baking powder and salt. 4. Cut in margarine with a pastry blender until mixture resembles coarse meal. 5. Make a well in... - 47.5617

Cornmeal Biscuit Wedges Topped Chicken Vegetable Stew

Spray a Dutch oven with nonstick coating. Brown chicken in the kettle for 10 minutes. Add 3 1/2 cups water, onion, garlic, bay leaf, bouillon, thyme, and pepper. Bring to boiling; reduce heat. Cover and simmer for 15 minutes. Stir in parsnips, brussels... - 47.2861

Cheddar Cheese Biscuits

GETTING READY 1) Preheat oven to temperature of 425 degrees. MAKING 2) In a medium bowl, combine together the flour, masa harina, baking powder and salt. 3) Stir well and cut in the margarine with the help pf a pastry blender till the mixture resembles... - 44.5801

Low Fat Puppy Chow Part 3 - Finalizing

Its time now to finalize the dish. Watch Chef Amy give the final touch to this delicious Low Fat Puppy Chow. - 78.5772

Low Fat Dessert Topping

1. Pour skim milk into mixing bowl. 2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes. 3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form. 4. Add honey and vanilla and... - 23.804

Low-fat Mock Sour Cream

Place all ingredients in a blender and combine on medium-high speed until smooth and creamy. - 16.133

Low Fat Chocolate Shake

In blender, combine ingredients until frothy. - 20.9591

Low Fat Puppy Chow Part 2 - Mixing

Now since you have got started, its time to proceed to the next step. In this video Chef Amy shows how to mix the ingredients together. - 78.8772

Low-fat Chocolate Pudding Cake

Prepare the pudding mix in a mixing bowl using the package directions. Add the dry cake mix and beat until smooth. Pour into a greased and floured 9x13 inch cake pan. Sprinkle walnuts and chocolate chips over the top. Bake at 350 degrees for 25 to 30 minutes... - 27.4813

Low Fat Throw Together Meal

Cover with water; bring to boil and cook until tender. Season with garlic, pepper and whatever spices you like. For additional vegetable bulk, add whatever is leftover in refrigerator (i.e.rice, green beans, peas, macaroni). Fix a salad and you have a very... - 23.1365

Low Fat Puppy Chow Part 1 - Getting Ready

Attention all the Calorie conscious, this video is a must watch for you. In this part Chef Amy demonstrates the steps you need to follow to get started with this recipe. - 83.7522

Sinfully Rich Low Fat Fudge Sauce

In small saucepan, stir together sugar, cocoa and cornstarch; stir in evaporated milk. Cook over low heat, stirring constantly with wire whisk, until mixture boils; Continue cooking and stirring until thickened and smooth. Remove from heat; stir in vanilla. - 27.4657

Healthy Low-fat Salad Recipe, Ep52

To get the most out of the Raw Food Diet, you need to eat plenty of greens. The best way to get greens into your diet is through salads, but your salads have to be tasty in order for you to want to come back for more. - 36.0218

Low Fat Vichyssoise

MAKING 1) Use cooking spray in a saucepan. 2) Add in the onions and cook till tender, without browning. 3) Add in the potatoes and chicken broth and cook till potatoes soften. Cool. 4) Add into a blender and blend. 5) Transfer back into the saucepan with... - 41.888

Quick Low Fat Enchilada

Have you been avoiding healthy food because you don't want to compromise on taste? Cut down on calorie and switch to Low fat Enchiladas which not only taste awesome but ensures good health too. Try it once and you would love to make it everyday! - 89.9044

Low Fat Sticky Gingerbread

GETTING READY 1. Preheat oven to 170°C. MAKING 2. In a large saucepan add water and pinch of salt. Boil. 3. Add green beans, red pepper, onions, courgette in the boiling water. Simmer 3 minutes till vegetables are well cooked. 4. Drain excess water. 5. Mix... - 47.9606

Classic Alfredo Sauce Low Fat Version

Have you been dying to prepare the classic alfredo sauce, but were terrified of the calories? This recipe is specially handcrafted for you. Watch the chef share her secret recipe to prepare the Classic Alfredo Sauce Low Fat Version. This sauce has all the... - 118.188

Low Fat Chimichangas

Mix beans, tomatoes, chili powder and oregano in medium saucepan. Cover and simmer 5 minutes. Uncover and simmer 5 minutes longer, stirring and crushing some of beans with wooden spoon. Set aside. Warm tortillas according to package directions; keep... - 32.8842

Low Fat Apple And Walnut Pie

GETTING READY 1. Preheat oven to 170°C. 2. Chop the nuts in a food processor very finely. MAKING 3. In a small bowl cream butter and sugar. 4. Whisk egg in the bowl. Add flour, lemon rind and cinnamon. 5. Add the nuts and mix well. 6. In a bowl peel apple... - 47.3016

Low Fat Prune Pecan Bread

Preheat oven to 350 degrees F. Coat an 8 1/2x4 1/2 inch loaf pan with vegetable cooking spray; set aside.In saucepan mix prune puree or butter; juice and peel; bring just to boiling. Remove from heat; set aside. In lg.bowl combine wheat germ, flours, sugar,... - 37.918

Low Fat Vegan Blueberry Pancakes

Blueberry pancakes made without eggs or dairy, but are still tender and fluffy. - 42.0853

Low-fat Ranch Dressing

1. Combine all ingredients in a jar. Cover tightly Shake until smooth. 2. Chill. Shake well - 26.6619

Low-fat Sandwich Spread

1. Mix cornstarch and dry mustard in the top of a double boiler. 2. Slowly add water and egg whites that have been lightly beaten together. Stir constantly. 3. Cook over simmering water for 5 minutes, stirring constantly. 4. Slowly stir in lemon juice and... - 29.6019

Basic Low-fat White Sauce

This white sauce recipe is a basic white sauce recipe. Prepared with milk and thickened with cornstarch, this basic white sauce may be prepped up with a little butter to taste and can be used for bakes or casseroles. - 29.7322

Low Fat Sardine Salad

MAKING 1 Fillet the sardines. 2 On a lettuce-lined plate, arrange the sardine fillets 3 Add a scoop of cottage cheese. SERVING 4 Serve garnished with lemon wedges and parsley (optional) - 29.8033

Low Fat Banana Cream Pie

Great tasting, low calorie dessert the whole family will enjoy. - 25.662

Low Fat Spinach Quiche

GETTING READY 1. To make the pastry in a large bowl, combine both flours with salt. 2. Add oil and cream cheese and, using a pastry blender or 2 butter knives, blend into the flours until the mixture resembles crumbs. Add water, a little at a time to bind... - 47.1236

Low Fat Fruit Smoothie

I make fruit smoothie with just about any fruit.This one is a kiwi fruit smoothie.It is low on fat & I have used low sugar to take it easy on the calorie in take. - 31.538

Low Fat Meatloaf

Low fat meatloaf is a great way to attend your craving of meat without the intake of that extra fat. This is a wonderful recipe with so many exciting ingredients with titillating flavors that if you make it today, you will make it tomorrow and the next week.... - 117.943

Low Fat Crumb Baked Mozzarella Sticks

These Low Fat Crumb Baked Mozzarella Sticks are healthy snacks for your parties. You can munch on them and not feel guilty. This video will show you how you can make these crunchy bites in less than 10 minutes. - 110.91

Low-fat Lemon Cream

This Lemon Cream Sauce can be used almost anywhere you'd use whipped cream, with a much more diet friendly calorie count. Made with low-fat yogurt and flavored with real lemon juice, pair it with a slice of pie, cake, meringue or just plain fruit for an sweet... - 117.644

Low-fat Sweet Potato And Spinach Frittata

This springtime frittata offers a blast of flavor and color and is perfect for a special vegetarian brunch or a quick weekday supper. And since it’s a frittata, there is no flipping or baking needed in this one! Made with egg substitute and almond milk this... - 117.79

Low-fat Pumpkin And Walnut Bread

Pumpkin, synonymous with Halloween or holidays can be healthy and good with walnuts. Watch the video showing how to make Pumpkin Bread in a low-fat version with walnuts that can be good for snack needs for people on diet or low fat and low cal foodies. Health... - 14.0806

Low-fat Vanilla Frosting

Mix all ingredients until well blended. Refrigerate until chilled. Spread on cake just before serving. - 20.2952

Low Fat Chocolate Chip Cookies

Cream together sugars, margarine, Egg Beaters, and vanilla. Add flour and mix until thoroughly blended. Chill dough for 30-40 minutes. Drop dough by rounded teaspoonfuls onto cookie sheet that has been sprayed with a low-fat cooking spray. Press 5 or 6 mini... - 34.6675

Low-fat Yogurt

The low fat yogurt is a homemade yogurt recipe for preparing yogurt. Made with milk and milk solids along with some natural yogurt, the yogurt is left to form and is best refrigerated after it has set to serve later. - 29.9745

Low-fat Hollandaise Sauce

Low-Fat Hollandaise Sauce is best when serves as soon as it is prepared over fresh vegetables or asparagus. You can add more honey if you want the Low-Fat Hollandaise Sauce to taste more sweeter. Enjoy having it! - 26.9926

Creamy Low Fat Potato Salad

This Creamy Low Fat Potato Salad is ideal for a weight watcher like me ! I love this irresistibly seasoned vegetable with pasta ! Try this Creamy Low Fat Potato Salad and let me know if you like it ! - 43.1127

Low Fat Ranch Dressing

MAKING 1) In a bowl add all the ingredients. 2) Whisk all the ingredients together. SERVING 3) Serve with any salad of your choice. - 36.0687

Low Fat Honey Mustard Dressing

MAKING 1) In a bowl add mayonnaise, mustard, and honey. 2) Whisk together the mixture till smooth. 3) Add vinegar, salt and pepper to taste. 4) Mix thoroughly. SERVING 5) Toss with any salad of your choice. - 35.0796

Low Fat Berry Pudding

MAKING 1) Into a bowl, mix together the yogurt, pudding, berries and equal into a blender and blend till smooth 2) Pour into a dish and place in the refrigerator to chill SERVING 3) Serve chilled with a garnish of berry of one's choice - 30.5489

Low Fat Oven Baked Fried Chicken

Use a rolling pin and crush the crackers and melba toast on a piece of waxed paper. Place the flour on a small plate. Pour the Egg Beaters on another small plate. Pour the liquid Butter Buds, or chicken broth, into a large non-stick frying pan. Turn stove on... - 35.8558

Quick And Easy High Protein Low Fat Ice Cream

Not all sweet treats have to be decadent. What better way to buff yourself up while you cool down with a high protein low fat ice cream. Lee Hayward whomps up one of his all-time favorite, healthy treat recipe. It's quick, easy and so healthy that you won't... - 85.0022

Low-fat Nachos

Whether it's Cince de Mayo or Super Bowl bash, a true-blue Tex Mex treat like nachos will never fail to please. The good thing about this treat is that you can make it absolutely healthy by using low-fat ingredients. Lee Hayward presents a healthy, tasty... - 81.8772

Nutritionally Dense Low-fat Side Salad

This salad is a real fun way to incorporate healthy vegetables into your game without getting real fancy. You don’t have to cook it, it’s not really a salad, or a vegetable but combines both things together beautifully to be nice and easy. This salad... - 121.919

Low-fat Smoked Mackerel Pate

If you love mackerel, then you will love this! A super fast, delicious Scandinavian style hors d'oeuvre. Horseradish gives a wonderfully warming heat to the smoked fish and creamy yogurt. Quite simply the easiest pâté you have ever made. Serve with... - 63.4522

Low Fat Macaroni And Cheese

This low fat macaroni and cheese is a cooked and oven baked recipe for mac and cheese. I like to flavor mine with 3 different cheese types. You can choose your favorites. Flavored with added onions and onion powder, the low fat macaroni and cheese is finished... - 46.7957

Low Fat Not Fried Rice

Coat a medium saucepan with non-fat cooking spray. Place over medium heat until hot. Add onion, and saute in Liquid Butter Buds, or chicken broth, about 2 minutes. Add 2 cups chicken broth and next 3 ingredients; bring to a boil. Stir in rice, cover, reduce... - 34.3861

Chicken Cordon Bleu - Low Fat

It's rare to find a Low Fat recipe for classic dishes. The video has one such recipe of the popular Chicken Cordon Bleu, adapted by Chef Rob Barrett. It is a must try as it uses only 3 ingredients. - 115.067

Low Fat Lemon Cheesecake

GETTING READY 1. Pre-heat the oven to 350°F. 2. Make sure all the ingredients are at room temperature. 3. Take a 9 X 3-inch springform pan with a removable bottom and spray with PAM only on the bottom. 4. Melt the margarine and cool it. 5. In a bowl mix the... - 50.0042

Low-fat Cauliflower Salad

In a medium bowl combine the cauliflower, garbanzo beans, celery, and chopped onion. In a small bowl combine yogurt, mayonnaise or salad dressing, Parmesan cheese, and sugar. Mix well. Pour over cauliflower mixture and toss gently. Cover and chill for 3 to 24... - 33.918

Fruit Juice Icing (low Fat)

Beat all ingredients until smooth. Add more milk powder (1/3 to 1/2 cup) to thicken. - 22.8031

Low Fat Rolled Oats Pancake

Love pancakes but scared of the fat and calorie contents? Then watch this video by OmGal and learn to make pancakes the healthy way. These have more protein than classic pancakes and much less fat. Enjoy! - 98.1239

Low Fat Creamy Pasta Primavera

MAKING 1. ln a nonstick saucepan, heat oil over moderate heat. 2. Add flour and sauté about 1 minute until well blended . 3. Take pan off the heat and gradually blend in the milk, stirring constantly. 4. Return to the flame and add the sweet pepper and... - 45.6148

Creamy Low Fat Potato Salad

GETTING READY 1) Rinse and scrub potatoes but do not peel. 2) In a pot, place the potatoes and cover with water. MAKING 3) Put the lid on and heat to boil potatoes for 18 minutes or until tender. 4) Drain the potatoes and allow to cool. 5) Peel and cut the... - 42.9944

Mediterranean Low Fat Hummus

Fond of Mediterranean food? This recipe is a must try for you. Watch this video now and learn how to prepare Mediterranean Low fat Hummus. Surprise your family today with this Mediterranean delicacy today. - 99.9522

Healthy Vegan Low Fat Chocolate Gingerbread Pudding

Finally, we have something which we can eat and not feel guilty about it. This Low Fat Chocolate Gingerbread pudding is that kind of a treat! It is easy for anyone to get lost while savoring its deliciousness. Enjoy! - 142.513

Low Fat Pancakes

MAKING 1. In a small dry bowl, add egg and egg white and beat using a wire whisk until well blended. 2. Add remaining ingredients together and whisk quickly until flour is just moistened. 3. In the mean time, grease a non-stick pan with cooking spray and heat... - 46.7072

Low Fat French Toast

MAKING 1. In a small shallow dish, combine all ingredients except bread and whisk lightly with a fork until blended. 2. Add the bread to egg mixture and let soak and for a minute 3. Turn slices over and soak on the other side till all the egg mixture as been... - 40.5187

Low Fat Mashed Potatoes

GETTING READY 1. Peel and quarter the potatoes. 2. In a pot, place the optional onion, and add the potatoes and cover them with cold water. MAKING 3. Place the pot on heat and boil the potatoes, covered, for about 20 minutes until just tender. Check if they... - 41.897

Homemade Low Fat Pizza

Dissolve yeast in 1/4 cup warm water, add sugar and let stand 10 minutes. Add remaining water, flour, and salt and beat very well until dough is completely smooth. Dough will be sticky but no kneading is required. Place dough in a bowl sprayed with a non-fat... - 39.3867

Low Fat Gravy

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to saucepan along with remaining broth. Bring to a boil, stirring... - 29.0596

Low-fat Lemon Poppy Seed Muffins

In a large bowl, combine flour, sugar, poppy seeds and baking powder. Combine eggs, milk, applesauce and lemon extract; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 30-35 minutes... - 29.6042

Low Fat Mashed Potatoes

In a large saucepan cover the potatoes with water and bring to a boil. Cook over medium heat for about 20 minutes, or until easily pierced with a fork. Drain the potatoes, return them to the saucepan, and mash until smooth. Gradually add the broth, stirring... - 28.6886

Low Fat Bean Dip

Combine all ingredients in a blender or food processor and process until smooth. Transfer to a serving bowl. Use raw vegetables or tortilla chips for dipping. Store in the refrigerator - 30.6122

Low Fat Salsa Chicken

Preheat oven to 350°. Place chicken in an 11 x 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese. Cover and bake at 350° for 30 minutes. Uncover and bake an additional 10 minutes or... - 26.3694

Low Fat Tortilla Chips

Lightly brush the top side of each soft corn tortilla with the oil. Arrange four of the tortillas, oiled-side up, on a paper towel and place them in the microwave. Microwave on high for 2 minutes. Remove the paper towel. Return the tortillas to the microwave,... - 30.7262

Low Fat Chunky Chips

Preheat the oven to 180°C/350°F/gas mark 4. Peel the potatoes and cut into large chips around 2.5 cm thick. Put the chips in a large bowl and add the oil. Give them a good mix (using your hands works best). Line a baking tray with foil and lay the chips on... - 29.6895

Low Fat Chocolate Sauce

In small saucepan mix sugar, cocoa powder, and cornstarch. Add milk. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more. Remove from heat. Stir in vanilla. Serve warm or cool. Refrigerate any remaining sauce. - 24.2129

Low Fat Meringue Pastry Shell

GETTING READY 1. Preheat oven to 300 ° F. MAKING 2. Beat egg whites with vinegar, salt, and vanilla to form soft peaks. 3. Beat sugar, gradually, into the mixture until stiff. SERVING 4. Use to line a 9-inch slightly oiled pie plate and bake for 45... - 32.3535

Low Fat Rice Flour White Sauce

MAKING 1.In a saucepan, put rice flour and add a little milk. 2.Once a paste is formed, add remaining milk and let the mixture boil. 3.Simmer for 5-7 minutes and add a seasoning of pepper to it. SERVING 4.Use as desired. - 33.482

Low-fat Mac And Cheese With Broccoli

After you see this recipe video, you will be eating a LOT of mac and cheese. It is great that there is a whole lot of in the broccoli there - it is one vegetable that most kids never eat but of course they always love mac and cheese so they won’t be saying... - 119.246

Low-fat Crab Salad Dressed With Grapefruit Mint Citronette

This low-fat rendition of Crab salad makes a first-class lunch or light supper entrée for the summer. This is a lighter, healthier and zestier version of the traditional crab salad. The citrusy and refreshing mint dressing brings out the delicate flavors of... -

Low Fat Scalloped Potatoes

Place the margarine or butter in a 1 1/2-quart bowl. Microwave on high for 30 to 45 seconds, or until melted. Stir in the flour, paprika, and pepper. Gradually whisk in the milk until smooth. Microwave on high for 3 minutes. Stir, then microwave on high for 4... - 39.128

Low-fat Chicken And Vegetable Pot Pie

GETTING READY 1) Preheat oven to 350°F before baking. 2) In a large bowl, beat cream cheese and margarine with a wooden spoon until blended. 3) Add in flour together with 1/8 teaspoon salt. 4) Cut the mixture using a pastry cutter or 2 knives until it looks... - 42.8789

Low Fat Waldorf Salad

MAKING 1. Peal, quarter, core and dice 2 apples. Keep the other apple aside for later. 2. In a medium-size bowl mix the chopped apples, celery and walnut. 3. In a 1 cup measure, blend the remaining ingredients and put into the apple mixture. Using a salad... - 43.0357

All American Low Fat Potato Salad

MAKING 1) Take a large salad bowl and combine all the vegetables in it. 2) FOR THE YOGURT DRESSING: Take a bowl and combine all the ingredients in it. Mix nicely and refrigerate. 3) Add dill weed to the yogurt dressing and mix nicely. 4) Add the dressing to... - 45.5151

Low-fat Penne And Smoked Salmon Salad

If you are having heart-related problem, this does not mean that you have to restrict certain foods. Dreamfields Pasta is a great alternative to healthy eating. Just watch this recipe and remain healthy forever. - 140.477

Low Fat Refried Beans

Heat liquid Butter Buds in a 10-inch non-stick skillet over medium heat until hot. Add chopped onion and cook until soft. Add pinto beans; cook, stirring occasionally, 5 minutes. Mash beans; stir in chile powder, salsa, cumin, salt, and pepper. Add more... - 32.329

Low Fat Cheesecake

Preheat oven to 325°F Spray 10-inch springform pan with nonstick cooking spray. Combine cereal, zwieback crumbs and 2 tablespoons sugar in food processor or blender; process until fine crumbs form. Gradually add water and margarine; process until... - 46.3529

Creamy Low-fat Pumpkin Flan

This Pumpkin Flan is so delicious, it is hard to believe that it is low-fat. Chef John makes this great variation of the classic caramel custard, using canned pumpkin. Though the recipe would be great any time of year, it is ideal for the holiday season. It... - 119.244

Zucchini Low Fat Muffins

Combine flours, baking powder and sugar, mix well. Beat egg white until foamy and add milk and zucchini. Add egg white and zucchini mixture to flour mixture. Stir just to moisten. Spray muffin tin with vegetable spray. Fill cups. Bake at 375°F for 15 to 20... - 36.9752

Mexican Low Fat Pinto Beans

Soak beans overnight. Mix water, beans, and onion in a 4-qt. Dutch oven. Cover and heat to boiling; boil 2 minutes. Remove from heat and let stand 1 hour. Add just enough water to cover beans. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover... - 36.843

Low Fat Beef Stew

In a 4-qt. Dutch oven, brown beef in oil. Add the next seven ingredients; cook over medium heat for 10 minutes. Add carrots and potatoes; cover and simmer until the vegetables are tender, about 30 minutes. Remove bay leaf. Stir in peas; heat through. - 35.844

Low Fat Cinnamon Rolls

Punch dough down. On a lightly floured surface, roll dough into a 12-in.x 8-in.rectangle. Brush with margarine. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in.rolls. Place in a 9-in round baking pan... - 37.3734

Low Fat Oven Fries

Preheat the oven to 475°F. Cut the potatoes lengthwise into 1/2-inch-thick slices. Stack the slices, a few at a time, and cut them lengthwise into 1/2-inch-wide sticks. Place the potato sticks on a baking sheet. Toss with the oil and salt and spread in a... - 27.9457

Low Fat Chocolate Pudding

In a heavy medium saucepan combine the sugar, unsweetened cocoa powder, cornstarch, and salt. Stir in the milk. Cook and stir over medium heat till thickened and bubbly. Cook and stir for 2 minutes more. Remove from the heat. Stir in vanilla. Pour the pudding... - 24.9106

Low Fat Crepes

Combine all-purpose flour and whole wheat flour, then add milk, egg, and egg white. Beat with a rotary beater till blended. Spray a 6-inch skillet with nonstick coating, then heat the skillet. Remove from heat and spoon in about 2 tablespoons batter. Lift and... - 38.6883

Low Fat Hot Apple Pear Sauce

MAKING 1. In a saucepan, slice some apples and pears 2. Stir in water, sugar, and cinnamon. 3. Place the saucepan on medium flame and simmer for 1 hour or until mixture is thoroughly cooked. Add more water if needed. SERVING 4. Use a masher to mash the... - 33.6274

Low Fat Pastry Dough

GETTING READY For pastry 1. Preheat oven to 425° F. For pastry shell 1. Preheat oven to 475° F. MAKING 2. Cream in water and oil, add to flour, and using a fork toss. Shape into 2 balls. 3. Place the dough between two 12-inch square waxed paper and roll... - 34.4707

Low Fat Hearty Bean And Pasta Salad

If you are on a low fat diet, you must have a salad in the fridge on which you can snack on when you get the hunger cravings. This hearty bean and pasta salad has everything, is high in fiber and proteins and low in calories and fat and ideal to satisfy even... - 99.9939

Low-fat Greek Salad

Here is a figure-friendly delight for a hot summer day! With tomatoes, red onion and cucumbers, dressed with olive oil and finished with crumbled feta cheese, this low lighter version of the classic makes a wonder lunch salad when you are trying to shed... - 122.952

Roasty Toasty Low-fat Kale Chips

Healthy snacks are important to have and when they are easy to make it is even better. Toasty Roasty Kale Chips fits in perfectly. Kale contains substantial amounts of the recommended daily allowance of nutrition essentials. In one cup alone you have... -

Low Fat Peach Cobbler

GETTING READY 1. Lightly grease an 8-inch square baking dish. 2. Preheat oven to 350 degrees F MAKING 3. In a medium saucepan, combine the peach nectar, preserves, cornstarch, and lemon juice and stir until blended. 4. Stir in the peaches and place pan over... - 44.4321

Low Fat Jalapeno Bites

1. In a bowl, use a fork or mixer to blend potatoes, chevre, 1/4 cup cotija, canned chilies, onion, and salt to taste. 2. Wearing rubber gloves, cut poblanos in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem... - 25.1241

Low Fat Barley Pilaf

MAKING 1) In a medium saucepan, over high heat, allow broth and 6 ounces of water to come to a boil. 2) Stir in barley and then lower heat so that barley bubbles gently. 3) Simmer the mixture for 45 minutes until barley becomes soft and absorbs liquid. 4) In... - 45.391

Low Fat Veai Parmigiana

GETTING READY 1) Preheat oven moderate 350° MAKING 2) Dredge veal pieces in bread crumbs and coat lightly. 3) In a large nonstick skillet melt the margarine. 4) Brown the coated veal slowly turning once. 5) Take out veal from the skillet. 6) Place in a... - 42.5579

Low Fat Potato And Cucumber Salad

GETTING READY 1) Rinse and scrub Kirby cucumber or peel regular cucumber. 2) Cut the cucumber into small cubes. MAKING 3) In a medium pot, place the potatoes and cover with water. 4) Put the lid on and heat to boil for 18 minutes or until potatoes are... - 46.0006

Indian Rock's Incredible Low-fat Chicken Pot Pie

I made this Indian Rock's Incredible Low-Fat Chicken Pot Pie for the customers at our pub and I did receive a lot many positive reviews. I was so delighted that I thought I will share the star recipe of my Indian Rock's Incredible Low-Fat Chicken Pot Pie. Go... - 43.3204

Low-fat Lo Mein

1. In a 5- to 6-quart (5- to 6-liter) pan, cook noodles in about 3 quarts (2.8 liters) boiling water until just tender to bite (3 to 5 minutes); or cook according to package directions. Drain well, toss with sesame oil, and keep warm. 2. Heat vegetable in a... - 26.3508

Low Fat Pumpkin Bread

Preheat oven to 350°. Combine prunes and water in container of food processor. Pulse on and off until prunes are finely chopped. In mixer bowl, blend prune mixture with sugar. Beat in egg substitute and pumpkin just to blend. In bowl, combine remainder of... - 43.1802

Low Fat Carrot Cake

Preheat oven to 375°. Coat a 9 x 13 inch baking pan with vegetable cooking spray; set aside. In a large bowl, combine carrots, sugar, pineapple, prune puree or butter, egg whites and vanilla. Stir to blend thoroughly. Add remaining ingredients, except... - 42.8432

Extraordinary Low Fat Vanilla Ice Cream

In a large heavy saucepan, combine 3 3/4 cups milk and corn syrup. Heat over medium heat, stirring to dissolve the corn syrup, until steaming. Meanwhile, in a medium-sized bowl, whisk together egg yolks, cornstarch and the remaining 1/4 cup cold milk until... - 36.1818

New Low Fat Mushroom Soup

1. Drain brine from the mushrooms into a measuring cup. Add enough water to equal 1 1/2 cups. Pour into a saucepan. Add mushrooms, carrots and celery and bring to a boil. Simmer until vegetables are tender, 5-8 minutes. 2. Stir in bouillon cube, granulated... - 32.6354

Low Fat Meat Loaf

Preheat the oven to 325°F. Spray two 9 x 5-inch loaf pans with cooking spray. Reserve 1/4 cup of the catsup for the top of the meat loaf. In a large bowl, stir together the ground turkey, remaining catsup, and all remaining ingredients in the order... - 41.8556

Low Fat Spinach Tomato Mimosa

GETTING READY 1. Wash and clean the spinach well. Remove the coarse stems. 2. Empty tomatoes from can into a bowl. Remove one firm and large tomato aside for Garnish. Chop the remaining tomatoes coarsely. (Set aside the juices from the can) 3. Boil the eggs.... - 45.8561

Low Fat Chocolate Sauce

MAKING 1) In a bowl add chocolate with espresso powder and water. 2) Boil milk over medium heat. Pour milk over chocolate mixture. 3) Stir milk and chocolate till chocolate is melted. 4) In a saucepan, add cocoa, sugar, and cornstarch and stir together. 5)... - 45.5063

Oriental Fish For A Low Fat Diet

GETTING READY 1) Rinse the fish well under cold water and cut each fillet in half. 2) Arrange the fish fillets over a large piece of aluminium and turn the edges to make a container. MAKING 3) In a steamer, heat water to boil. 4) In a bowl, place together... - 38.2871

Low Fat Banana Muffins

GETTING READY 1. Preheat oven to 5/190°C/fan oven 170°C. 2. In the muffin tins place suitable paper cases. MAKING 2. In a bowl sift flour, bicarbonate of soda, salt and baking powder. 3. In another bowl beat eggs. Add sugar, banana puree and water. Beat... - 41.9997

Zyleone - Russian Low Fat Vegan Appetizer

MAKING 1.In a liquidizer, grinder or blender, put almonds, vinegar and cucumber and blend well. 2.Gradually add oil drop by drop similar to mayonnaise recipe. 3.Cut the pear into small pieces. 4.Mix pear with fennel and stir the mixture in the... - 44.4393

Low Fat Gluten-free Peanut Butter Cookies

These wheat and gluten free cookies are so easy and delicious. Whether you eat wheat or not, you will enjoy these cookies. Go ahead and add some chocolate chips or carob chips for an added something special. -

Low-fat Diet Chicken Parmesan

Chef Binks and Dr. Derek do a makeover of the classic family favorite to suit your low-fat diet. Who said diet food is boring and tasteless? Try this healthy yet very delicious chicken parmesan recipe that will shed a new light on how you look at diet food!... -

Low-fat Pasta Primavera

MAKING 1) In a medium saucepan, heated over medium high heat, soften onion and garlic by cooking for 5-7 minutes in 2 tablespoons broth. 2) Stir in tomato sauce, honey, oregano, basil and white pepper and allow the mixture to come to a boil. 3) Lower the heat... - 44.8155

Choco Low Fat Strawberry Shortbread Bars

Heat oven to 375°F. Lightly spray 13 x 9 x 2-inch baking pan with vegetable cooking spray. In mixer bowl, combine corn oil spread and sugar; beat on medium speed of electric mixer until well blended. Add egg white; beat until well blended. In small bowl,... - 42.3736

Low Fat Pumpkin Pie

In a medium mixing bowl stir together flour and salt. Combine oil and the 3 tablespoons milk; do not stir. Add all at once to flour mixture. Stir lightly with a fork to moisten. If necessary, stir in additional milk, 1/2 teaspoon at a time, till moistened.... - 35.3262

Vegetarian Low Fat Egg Rolls

Preheat oven to 400 degrees. Heat water in wok until simmering. Add onion, gingerroot and garlic. Stir-fry for 5 minutes or until onion is tender. Add celery, shiitake mushrooms, white mushrooms, cabbage, bamboo shoots and water chestnuts; mix well. Stir-fry... - 46.3475

Herbed Low Fat Fried Chicken

GETTING READY 1. Preheat the oven to 350°F. 2. Skin each drumstick by loosening it from thick end with the tip of a sharp knife, then pulling it off with your fingers. MAKING 3. In a shallow dish, lightly whisk the egg whites until foamy. 4. On a plate or... - 44.2253

Low Fat Vegetable And Cheese Lasagne

GETTING READY 1. Preheat the oven to 350°F MAKING 2. ln a saucepan, heat 1 tablespoon oil over moderate heat. 3. Add and sauté the onions and garlic for 5 minutes until onions are soft and golden. 4. Add tomatoes, tomato paste, and herbs and stir to... - 44.8335

Low Fat Souther Style Fried Chicken

GETTING READY 1. Preheat the oven to 350°F. 2. Skin each piece of chicken by loosening it from one edge with the tip of a sharp knife, then pulling it off with your fingers. MAKING 3. In a shallow dish, lightly whisk the egg whites until foamy. 4. On a... - 42.9639

Low Fat Pizza

Store-bought pizzas are yummy, but also packs in unwanted calories. Put together a family pizza treat with this healthy pizza recipe by Juan Montalvo that is so much better than a takeout. Corn tortillas topped with veggies, low fat mozzarella cheese, and... - 96.7605

Very Low Fat Green Onion And Potato Salad

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

Low Fat Creamy Leek And Artichoke Soup

On the lookout for a healthy creamy soup recipe? Then this video is just the thing for you! Try this low fat recipe for a delicious leek and artichoke soup that is sure to put a smile on your face. Watch the video to know more! - 118.698

Low-fat Mustard Sauce

MAKING 1) In a saucepan, mix the yoghurt, mustard, parsely and salt together 2) Stir frequently over a low heat until heated. SERVING 3) Use as required. - 28.4331

Low Fat Chocolate Yogurt

Heat yogurt on low heat. Whisk in egg yolks, sugar substitute, and No-Cal syrup. Stir until mixture begins to thicken. Remove from heat and cool to room temperature. Place in ice cream maker and churn according to manufacturer's directions. - 30.1258

Low Fat Vanilla Shake

MAKING 1) In a blender add sliced banana, vanilla, ice, milk, and honey. 2) Blend until smooth. SERVING 3) Pour into 6 glasses and add a straw. - 34.0479

Homemade Low-fat Salad Dressing

Are you on a diet and on a look out for some great low fat salad dressing recipes? Look no further, this video is just apt for you. Watch the chef share some of his homemade salad dressings that are low on calories too. - 86.8107

Sugar Free Low-fat Apricot Shake

MAKING 1. In a blender put together apricot flesh, skimmed milk, fresh orange juice, and very low-fat natural yogurt, and blend until smooth and frothy. SERVING 2. Serve cool in a glass immediately. - 19.4195

Roasted Turkey With Low Fat Yoghurt And Dill Dressing

Looking for healthy lunch ideas for your family get together? Look no further the chef here provides step by step recipe instructions for classic roast turkey with low fat yoghurt and dill dressing. Very simple to prepare and is sure to impress those diet... - 108.339

Low Fat Hummus

Empty the chickpeas into a sieve and rinse through, then drain. Put all the ingredients, except for the olive oil, in a blender and mix to a smooth paste. Add a little oil on top of the finished dish to taste if desired. - 30.6763

Low Fat Hot Chocolate

Stir cocoa and 1/2 cup of the milk in large mug until blended (small bits of cocoa will remain); stir in remaining milk. Microwave on High 1 1/2 to 2 minutes, until hot. Stir in sugar substitute; add cinnamon stick. - 21.8879

Low-fat Mock Cream Cheese

1. Rinse cottage cheese with cold water. 2. Drain well, pressing with fork to squeeze all water out. 3. Mix drained cottage cheese and margarine in blender, using spatula to scrape sides of container. 4. Refrigerate in a covered container. Consistency will be... - 24.3034

Low Fat American Cheese Fondue

In large mixing bowl combine all ingredients except sherry. Microwave at 50% (Medium) 6 to 8 minutes, or until hot and smooth, stirring 2 or 3 times during cooking. Blend in sherry. Serve with raw vegetables. - 31.913

Low Fat Cottage Cheese Sauce

MAKING 1) Into a blender jar,add all the ingredients. 2) Blend till a creamy mixture form by adjusting the milk quantity to result in the desired consistency. SERVING 3) Serve the sauce with pasta or any vegetables of your choice. - 32.2155

Low Fat Peach Sherbet

If you have been missing your peach desserts, here is a low fat Peach Sherbet by Chef Scott who is making this delicious dessert using buttermilk. The whole idea behind making peach sherbet at home is it allows you to choose your own ingredients and you can... - 126.586

Pasta Salad With A Low Fat Dressing

Pasta salad teams up extremely well with sandwiches or other lunch variations and makes for a wonderful main course on it own too. So incase you have been planning to toss up some at home, Juan Montalvo's healthy version of this decadent recipe will help you... - 94.8398

Low Fat Sante-fe Chicken Salad

Gear up for the easiest chicken feast ever with this scrumptious Santa-Fe chicken salad. Juan Montalvo's version presents the zesty, creamy salad in a more healthy way. Just grab the ingredients and throw up a great salad together. Serve it at your next party... - 99.3355

Low Fat Italian Dressed Turkey Cutlets

Mix together oat bran and garlic powder; set aside. Pour egg substitute onto a plate to use to coat turkey. Dip turkey first into egg substitute mixture, then oat bran mixture to coat. Cover and chill 30 minutes. Coat a large skillet with non-fat cooking... - 39.0494

Basmati Rice With Low Fat Chicken Tikka Masala

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.544

Low Fat Chicken Taco Salad

Combine first 9 ingredients in a large bowl, and toss well. Divide tortilla chips evenly among 8 plates; top each serving with 1 cup salad mixture. - 27.0552

Low Fat Chilled Italian Pasta Salad

In a large bowl, combine pasta, tomatoes, broccoli and black beans. Set aside. In a small bowl, combine mayonnaise, vinegar, sugar, garlic, Italian seasoning, and pepper. Pour over salad and toss to coat well. Cover and chill 2 hours. - 34.0585

Easy Low Fat Grilled Chicken Italiano

1. Place chicken in a shallow dish. Pour vinaigrette over chicken. Cover and let stand 30 minutes at room temperature or refrigerate up to 6 hours. 2. Prepare a medium-hot fire in a barbecue grill or preheat broiler. Lightly oil grill rack or coat with a... - 13.9577

Low Fat Cocoa Brownies

GETTING READY 1)Preheat 350 degrees F. 2)Take an 8 inch square baking pan. MAKING 3)In a large bowl, mix together, cocoa, coffee, corn syrup, applesauce and sugar. 4)Using a wooden spoon, sitr well to reach a smooth consistency. 5)Add in egg whites, vanill... - 45.0809

Low Fat Macaroni And Cheese

GETTING READY 1) Follow package direction to cook macaroni, without salt. Drain water and place aside. MAKING 2) Use a medium saucepan to combine chicken broth and shallot. 3) Place the saucepan over high heat and bring to a boil. 4) Recue heat to low, cover... - 42.4117

Low Fat Seafood Fettuccine

GETTING READY 1) Follow package instructions to cook pasta. MAKING 2) Take an electric skillet, spray cooking spray in it and heat to 300°F. 3) Fry mushrooms, onion and bell pepper in it for about 6 minutes until translucent. 4) Stir in milk, soup, garlic... - 40.3662

Low Fat Spinach Salad

Looking for a low fat salad recipe that promises to yield a tasty dish guaranteed to pleasantly surprise everyone? This is the perfect treat and will please everyone's taste buds. Then you must watch this video. Watch now to know more! - 88.0238

Low-fat Chicken Quesadillas

Spray a nonstick skillet with cooking spray and heat. Add onion, peppers and chicken stock and quickly saute. Add garlic, mushrooms, cumin, chili powder and cayenne pepper. Cook for 2 minutes, stirring frequently. Add vinegar and cilantro, and cook until most... - 42.106

Low Fat Irish Soda Bread

1. Preheat oven to 425°. 2. Combine first 5 ingredients in a bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add buttermilk, stirring with a fork just until moist. 3. Turn dough out onto a lightly floured surface;... - 26.3783

Eggless Low-fat Irish Soda Bread

1 Preheat the oven to 350°F. Spray a baking sheet with nonstick spray and lightly dust with flour. 2 Combine the flour, sugar, baking powder, salt, and baking soda in a large bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir... - 29.2893

Low-fat Matar Paneer

Cut the paneer into 3/4-inch cubes and set aside. Heat the oil in a nonstick pan over medium heat. Add the onions and stir-fry until golden brown. Stir in the garlic and ginger pastes and fry for another 30 seconds. Add all the dry spices and tomatoes and... - 48.5284

Low Fat Coleslaw

MAKING 1) In a small bowl, combine the the mayonnaise, yogurt, Tabasco sauce and salt and pepper to taste. Then place the dressing in the refrigerator until needed. 2) Quarter the cabbage and discard the centre stalk. Shred and wash the cabbage leaves, then... - 42.9516

Low Fat Potato Spinach Cake

Are you always on a lookout for healthy options to include in your menu? Here's a recipe that is just apt for you. Watch this video now to learn this simple Low Fat Potato Spinach Cake recipe. The dish is packed with taste and is sure to impress all. - 100.777

Low-fat Oven Fried Fish

Preheat oven to 425°F. Process crackers into fine crumbs using a food processor or blender. Stir dry mustard into crumbs. Beat egg white with milk in a broad shallow bowl. Spread cracker crumbs on a plate. Dip fish filets one at a time into egg white... - 33.1148

Pasta With Low Fat Cheese Medley

In a large saucepan or skillet, bring the evaporated milk to a simmer over moderate heat. Gradually stir in the cheeses. As soon as they have melted and the sauce is creamy, pour over cooked pasta. Garnish with parsley and chives. - 33.6306

Low-fat Chicken Tetrazzini

In saucepan of boiling salted water, cook spaghetti until tender but firm. Drain and rinse under cold water; set aside. In large skillet, melt butter over medium heat; cook mushrooms, celery, onions and green pepper, stirring, for 3 minutes. Sprinkle with... - 41.3385

Low Fat Key Lime Pie

This Key Lime Pie works as a refreshing change from my daily chocolate cake dessert. This traditional American citrus concoction is soon going to become a regular feature of my dessert menu as it seems I've become an addict.! Just try this Key Lime Pie for... - 44.6443

Chocolate Banana Low Fat Cupcakes

Heat oven to 350°F. Line muffin pans with paper or foil-laminated paper baking cups (2 1/2 inches in diameter). In large bowl, stir together flour, 1/4 cup sugar, cocoa, baking soda, baking powder and salt; set aside. In small bowl, stir together yogurt,... - 44.735

Low-fat Chicken Primavera

1 ln a medium-size bowl, combine the yogurt, garlic, and 1/4 teaspoon of the dill weed. Add the chicken and let marinate for 20 minutes. 2 Heat a 12-inch nonstick skillet over moderate heat. Add the chicken and marinade and cook, stirring, for 5 minutes or... - 31.7345

Low Fat Anadam Bread

1. In a small saucepan, bring the milk just to a boil. Add the 1/2 cup of cornmeal, the molasses, butter, and salt; cool to lukewarm in a large bowl. 2. Meanwhile, in a cup, combine the water, yeast, and sugar; let stand for 10 minutes or until foamy, then... - 38.8018

Low-fat Quesadillas With Guacamole

GETTING READY 1. Preheat oven to 400°F. MAKING 2. Pour wine over chicken breasts arrange in a shallow glass-baking dish and sprinkle some chili powder. 3. Bake for 20 minutes or until chicken breasts turn tender, not pink, turning halfway through and... - 44.2972

Low Fat Rice Pudding

GETTING READY 1) Preheat the oven to 325°F. 2) In a bowl, add peaches, honey and orange juice. Coat the peaches well with the mixture. Place in the refrigerator covered. MAKING 3) In a large saucepan, add rice and milk and allow it to come to a boil. Turn... - 46.4642

Delicious Low Fat Hot Crab Dip

1. Preheat oven to 3750. 2. Combine first 9 ingredients in a food processor; process until smooth. 3. Combine cottage cheese mixture, cream cheese, and onions in a large bowl; gently fold in crab. Place crab mixture in an 11 x 7-inch baking dish coated with... - 42.3668

Low-fat Oyster Stew

Melt butter in small saucepan. Add oysters (with liquor); cook and stir over low heat just until edges curl. Heat milk and cream in another sauce-r pan. Stir in salt, pepper and oysters. - 25.3119

Low Fat Chicken Chili Con Carne

Lightly coat a heavy 10 inch skillet with the cooking spray and set over moderate heat for 30 seconds. Add the ground beef and chicken breast; cook, stirring often, until no longer pink about 4 to 5 minutes. Push the meat mixture to one side of the... - 34.6045

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