Low Fat Recipes

Most of us grow up loving cream of tomato soup with a grilled cheese sandwich on a nice rainy day! What a great comfort food. Of course, it can be from a can or packet but why have those when you can make a much more delicious and healthier version with such... - 154.015

If you’re not a buyer of seafood ceviche, try this vegan ceviche. This gets glowing reviews even from finicky eaters and those who enjoy the seafood ceviche. This vegan ceviche is tangy, light, fresh and full of crunchy, soft, and chewy textures. The vegan... - 152.896

Spring is the season for tender asparagus and this is can turn the traditional steamed asparagus into an elegant restaurant style dish. This is a really great recipe with Mediterranean flavors and ingredients that makes for a light, vegan appetizer that is... - 152.328

A dark, rich, moist and robust yet subtle vegan banana bread with just the right amount of spice, that pairs perfectly with a steamy cup of coffee. It's hard to believe it is vegan!!! Adding a little coffee to the recipe helps bring out the flavor of the... - 152.261

End of the zucchini in your garden and time to start warming up the house? Here is a recipe that is light enough to satisfy the palate for the Summer in Southern California and warm the houses and bellies for those of you in the northern part of the country. ... - 152.028

Have you ever tried cooking lamb without any oil? Watch this video to learn the tricks of cooking meat without using any oil or fat. This is really a healthy recipe for all the health-conscious people. Taste wise, this preparation turns out be extremely... - 151.993

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 150.847

Ever wondered how great it would be to get that smoky taste of barbeque sauce when you are on a raw food diet. Well, chef Joy Houston shows in this video a very innovative dish made with vegetables with a dash of barbeque sauce. The choice of vegetables in... - 150.293

Why this salsa? If you are used to making or buying salsa fresca, great. But this salsa is an entirely different beast – sweet juiciness of flavors of the grape tomatoes and onions alongside the tartness of cider vinegar and spiciness of jalapeno makes for... - 149.224

It's holiday time when the house is filled with loved ones whom you want to keep happy and fed. We don't like grouchies at the holidays, or any time for that matter. This healthy vegetable quiche is super satisfying. It's lower in fat and cholesterol by... - 148.996

A taste of Thai and summer in a bowl. It’s fresh, bright, crisp, flavorful and vegan. What a wonderful way to enjoy Thai curry without having to cook! A wonderful recipe to add to your repertoire of summer salads. - 148.54

FullyRawKristina creates a magical Pumpkin Pie! This low-fat raw vegan recipe is the ultimate holiday pie to share with family and friends! You haven't tried Pumpkin Pie until you have tried my magical FullyRaw Pumpkin Pie! It's all-raw, low-fat, and SUPER... - 148.122

Make this year's Christmas unforgettable with this delicious liver pate. Try this dish and give a wonderful treat to your family and friends. - 147.643

In this video, Tse shows you how to make a Classic Vegetable Soup. It flavorsome and low on the calories. Serve them smooth or chunky. You'll like them the either way. Bon Appétit! - 147.07

Don't eat meat! Here is a vegetarian chilli with portobello mushroom recipe which will level up for your protein and scintillate your taste buds. A must try for the entire family. Just take a quick look for the exact recipe. - 146.679

A better title would be creamy grapefruit-orange-lime-lemon pie because all of those citrus varieties work! The fat content in this pie is lower than other lemon pie recipes as it uses low fat graham crackers, no butter in the crust, and egg whites with only... - 146.024

How about a fancy looking dessert that is easy to make and ultra delicious? Well, weelicious host is a busy mom so she has come up with Sweet Potato Apple Cheddar Purses recipe for all her fans. The only time consuming part of the recipe is making those... - 145.826

A sweet tasting Chicken Curry Balti that's really simple and quick to make. With a really creamy sauce thanks to the Crème Fraiche. - 145.798

In this video, Alia is gonna show you how to make Mocktails (cocktails without alcohol). The non-alcoholic Mojito (also called Nojito) and the original recipe of Shirley Temple. These drinks are perfect to be served anytime around the year. Enjoy! - 145.794

Chili is an American way of life, for the most part. You're probably thinking "But it has tofu not carne" But it is all in the spices and veggies!!! Oh, and the goodness of the tofu, that is texturally identical to ground meat. You can even fool the most... - 145.715

A Pavlova is a meringue dessert that has a really crisp shell and a marshmallowy soft center. And though in this recipe the Pavlova is dipped in dark chocolate and topped with sweet juicy strawberries, this dessert is still less than 150 calories! This... - 145.194

Another recipe perfect for the fall and winter months. Fall fruits make great pies, cobblers, and crisps. This crisp recipe is a great option if you want to keep your dessert lower in fat and calories. This is a fun texture recipe. Big or small pear slices,... - 144.638

Quinoa is a grain and is often thought to be related to the wheat family, but it is actually related to beets and spinach! This full meal salad serves two as a main course or four as an appetizer, just add a couple more lettuce leaves. It is a healthy,... - 144.402

Packaged frozen tortillas are convenient but there fresh, soft homemade flour tortillas are tastier, cheaper and much better for your rolls and wraps recipes. They are so easy to make and keep well even if frozen. Watch dynamic Ronnie Woo show you how to make... - 144.304

If you are having heart-related problem, this does not mean that you have to restrict certain foods. Dreamfields Pasta is a great alternative to healthy eating. Just watch this recipe and remain healthy forever. - 144.145

If you are looking for healthy and wholesome breakfast ideas, try making these aapams. Are they dosas? No, aapams are like dosas but are so light and spongy that you can eat a plate full of them. This video shows how to make appams from scratch. The most... - 143.671

A light and refreshing salad for the summer months! Juicy cherry tomatoes, cool baby cucumbers, nutty black olives, and fresh squid will transport you to the shores of the Mediterranean. It looks, smells and tastes like summer in a bowl. - 143.046

Asian cuisine is always known for healthy dishes. Here, you can find a very nutritious dish "Pork and Pasta". Learn here how to make this wonderful dish. - 142.735

Finally, we have something which we can eat and not feel guilty about it. This Low Fat Chocolate Gingerbread pudding is that kind of a treat! It is easy for anyone to get lost while savoring its deliciousness. Enjoy! - 142.511

Awesome is the word to describe it, easy, delicious. This video prepares an Irish soda bread with caraway and raisins. Though, traditionally raisins and caraway is not used but it certainly adds an extra flavor to the bread. It is best eaten freshly baked and... - 142.349

Chicken tikka masala with basmati rice is a delicious main course dish. The video here shows how to make it and that too by making it with low fat ingredients. Have a look at the video and treat your family and friends with this amazingly delicious low fat... - 141.522

How do you make a healthy gingerbread? Well the solution is right here!! Click on the video and watch to learn how. A dairy-free recipe, this is a good variation to the regular recipe. Full of flavor and simple to make, this is definitely a great try! - 141.434

This is a classic soup that's delicious, easy to make, super cheap and incredibly satisfying. Learn how to make leek and potato soup the fast and easy way with this fun video. It is rich and creamy without having any cream or milk in it! - 141.282

An all time classic breakfast item - "Idli". Now if u happen to be a South Indian you will already know the ratio of ingredients but what makes these steamed rice cakes different and spongy soft ones you get at restaurants, that just melt in your mouth?... - 141.087

When you have kids and adults as guests, a common dish for all works best for you. And when its summer, it is good to make a summer pasta salad. Weelicious host is making this salad using organic vegetables from the farmers market. She steams the corns on the... - 139.996

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Watch this recipe video on how to make these tempting and healthy babies in your how kitchen. These low fat mini cheesecakes are an example of being able... - 139.914

Chock-full of veggies fresh from the garden or farmers' market, this easy-to-make chilled soup will cool you off on a warm summer's day. - 139.714

South Indians on a low-carb diet need not give up their favorite dosa. You can substitute with this protein and iron rich Adai dosa recipe. This crispy crepe made with a combination of lentils and brown rice is a popular breakfast and snack dish in Tamil Nadu... - 139.503

After you see this recipe video, you will be eating a LOT of mac and cheese. It is great that there is a whole lot of in the broccoli there - it is one vegetable that most kids never eat but of course they always love mac and cheese so they won’t be saying... - 139.411

Panini's are all the rage now so why not start making them at home for a fancy lunch or casual dinner? An unusual combination of ingredients but a wonderful healthy and delicious end result! It’s meaty, cheesy, fruity, toasty and healthy all in one! There... - 139.362

Do you know the secret behind the fabulous taste of Thai cucumber salad? Watch this recipe video to learn about the secret. It is the marinade, prepared with special Thai spices and herbs, which offers this exceptional taste. You too can prepare this at home,... - 139.282

In this recipe, Chef Steven Binks shows you how to make a healthy version of the tex-mex favorite, Pork Fajitas. Learn how to make heart-friendly, low fat, low carb fajitas that everyone can enjoy. Like the restaurant favorite, these fajitas will satisfy your... - 139.272

Loaded with onions, garlic, broccoli, and garbanzo beans - which are some of the world's healthiest foods - this cozy soup packs a powerhouse of nutrients. So if your body's batteries could use a little recharging, we suggest a warm bowl of this deliciously... - 139.234

These healthy wraps are beyond perfect for the Super Bowl, for a light summer lunch or a quick dinner. Beyond perfect for your nagging comfort food craving. Beyond satisfying knowing that this has been turned inside out and made super healthy to keep you on... - 139.176

On a gluten free-diet? Eat some cookies for breakfast! Now doesn’t that seem quite odd? Well it is true, this cooking video does show you how to make healthy oat cookies loaded with heart healthy oats and walnuts, dried cranberries, raisins and slivers of... - 139.145

Looking for a healthy, low-fat high protein breakfast recipe, then do try this out. The Chef shows how to make Spinach and Mushroom Frittata. The best part about a frittata is that there is no flipping! This is not only very simple to make but is super... - 138.999

Chicken soup with rotini variation of a famous classical Tex mex soup. This is a simple soup prepared with boneless, skinless chicken breasts, black beans, corn and rotini pasta. The soup is wonderfully flavored with jalapeno peppers, cumin and oregano. This... - 138.851

What's for Dinner!?! This is a question that is heard in every house around the world! To help answer that question Mr. Mom, Dave Lilja, a stay-at-home dad who had to deal with that question all the time, shows us how easy it is to come up with easy,... - 138.839

Flavor, happiness and luck can be yours if you make this wonderful colorful and festive stir fry in honor of the Chinese New Year. Like all stir fries, the only difficult part is the preparation of the ingredients while the cooking process is quick and easy.... - 138.42

Tabbouleh Salad is a Lebanese salad with 6 different spellings! A very easy no-cook salad with basic ingredients but explosive flavors! This light, nourishing, fresh and refreshing salad is perfect for the hot summer months! It definitely looks and tastes... - 138.404

Scrambled tofu is probably one of the most mundane vegan recipes there is. You probably roll your eyes when you see the obligatory breakfast option but for a new vegan it’s one of the most important dishes to learn. Not only is it a quick and easy and... - 138.222

The Japanese need not be told how popular Datemaki are especially for the Japanese New Year. These sweet rolled omelets are abundantly available at supermarkets but why buy cheap “junk food”-style ones when they are so easy to make. Here is a simple and... - 138.022

A quick stir fry keeps the fresh flavor of the veggies intact. Have all your veggies chopped and ready to go. Get the oil hot and don’t forget to stir! - 137.949

Are you tired of the same old chicken, beef and pork dishes at every meal? Try something adventurous tonight. Add new flavors to your dinner with this healthy lamb recipe. This is the best healthy lamb chop recipe you've tasted, it is the traditional lamb... - 137.905

Healthy snacks are important to have and when they are easy to make it is even better. Toasty Roasty Kale Chips fits in perfectly. Kale contains substantial amounts of the recommended daily allowance of nutrition essentials. In one cup alone you have... - 137.763

Tofu Pot pie is a reminder of grandma's kitchen. This tasty pie covered in mashed potato is great for dinner with a fresh salad and the leftovers make a satisfying lunch. - 137.683

Most folks associate blackened with redfish, but other fish blacken just as well, such as white fish, catfish, or salmon. There is only one word to describe this fish fillet dish, “ Super easy”. It is so quick and easy that thawing out the fish takes more... - 137.519

Think a classic like stuffed chicken Parmesan can't be improved? Think again. The same savory crunch now yields to a cheesy, melty inside so good, you may forget the original existed. This chicken Parmesan recipe retains all that cheesy goodness but without... - 137.18

Walnut Pesto Pate is a delicious vegan raw food recipe which comes in handy for making a variety of raw food dishes. Make a sandwich or dehydrate the rest, its yummy in all form. Chef Joy has more than 2 recipes using walnut pesto., check out the video for... - 137.015

Nishime, a humble Japanese Vegetable Stew, is a New Years staple for many Japanese households in Hawaii. There are probably many different versions of this recipe but here is one tutorial that is easy to follow and make, for someone who is making this... - 136.992

A “healthy cheesecake” sounds like an oxymoron doesn’t it? But it is true, this cheesecake is a sin you can commit on a regular basis cause it has only 235 calories per serving and is as delicious as the real thing. Raspberries are an all-time... - 136.464

FullyRaw Kristina shows you THE REAL V8 JUICE recipe! It's more delicious and nutritious for you! Share this savory and rich recipe with family and friends. My featured recipe is the FullyRaw and REAL V8 JUICE! It's pure, delicious, and more nutritious for... - 136.422

GETTING READY 1. Preheat the oven to 425 degrees F. MAKING 2. In a bowl, add and combine the dry ingredients of all purpose flour, yellow cornmeal, sugar, baking powder and salt. Mix well and set aside. 3. In another bowl, add and combine the egg, milk and... - 136.262

If you are among those, who like to start their day with a fresh and healthy juice, then you are going to love this recipe. The combination of fresh apple, carrot and celery is just awesome and it is going to serve with all the essential nutrients to your... - 136.176

Bring in the flavors of spring to your table with this excellent tasting rhubarb biscuits. A great way to use broken biscuits and turn it into a delicacy by topping it with tangy, tart rhubarb. A fabulous recipe indeed. Once you try this at home, we bet you... - 136.159

In this recipe, Chef Steven Binks shows you how to make a healthy Orange Chicken stir-fry served over brown rice. In only 20 minutes, this heart-healthy chicken recipe is ready to go and on the dinner table! No peanut oil, no corn starch or high sodium stock.... - 136.116

This is an easy, heart-healthy haddock recipe that can be used for any other mild whit fish as well. Haddock is lightly breaded with whole wheat bread crumbs and baked. Butter is replaced by heart healthy olive oil, lemon juice adds a zing and the capers... - 136.099

Mairlyn Smith demonstrates how to make Triple Oat Cookies. A trio of oats- large-flake oats, steel-cut oats, and oat bran- makes these cookies just about as oaty as you can get. - 136.097

The words “Healthy” and “Creamy” in the same dish seems almost misleading doesn’t it? But this recipe will change the way you perceive healthy cooking. A great way to diversify the way to cook and enjoy chicken the healthy way, this recipe uses some... - 135.995

So, currently are you on a healthy diet regime to keep weight and waist line in your control? And you love desserts and its hard for you to resist them. Chef Michelle shows us a not so fatty Spiced Mocha Soufflé recipe and its easy to make so you have more... - 135.968

If you aren't too fond of cabbage, these stuffed cabbage rolls will definitely convert you. Stuffed with s savory meat and rice filling, these cabbage rolls are perfect for healthy and light dinner or snack. You can eat them as appetizer or cook them in a... - 135.965

Rutabaga, the relative of the turnip is a root that not many people get down to eating. We see a rutabaga and wonder what to do with it! Watch this video to learn what to do with this healthy root veggie. This is a wonderful vegan and raw vegetable salad with... - 135.938

Who can refuse stuffed peppers on a plate? Brown rice and tofu stuffed bell peppers not only makes for a very pretty plate of food but they are delicious and of course, any time you can get your proteins, vegetable, and starch in one neat package, you have to... - 135.894

Mairlyn Smith demonstrates how to make marinated mushrooms. A heart-healthy immune-enhancing hors d'oeuvre- imagine that! Serve these with a glass of red wine and feel extremely virtuous. - 135.836

Chicken Parmesan is definitely a classic comfort food but breaded fried chicken smothered in cheese and tomato sauce served alongside a large portion of pasta has more than 1,000 calories that will flush your healthy eating goals down the toilet! In this... - 135.547

Wish that you had a great low fat and raw recipe for Pesto?! Get ready because this recipe is delicious and can be used on everything! Use it as a salad dressing or even as a side dish to add a little pesto presto in your life! - 135.319

You would think it's a pancake or cookie or some other baked goodie, but these sweet potato latkes make a perfect side dish for breakfast or dinner to replace the starchy spuds! And it’s a handy snack as well. These are a welcome addition to holiday menus.... - 135.236

Want a twist on the classic potato salad? Wegmans Chef Nella Neeck shows you a new potato salad recipe to complement your BBQ. This recipe does not only taste great it looks so cool too! So if you are looking for a healthy alternative to your beloved potato... - 135.166

Cooking should be joyful and relaxing, so try this impressive black bean dip recipe at home! This delicious broad bean dip is made extra creamy with the addition of both salsa and cumin. This smooth, healthy bean dip is a great idea to serve with vegetables... - 135.134

Kristina Carrillo-Bucaram makes this low fat raw vegan Southern Charm Cherry Cobbler for you to savor! This raw delectable delight will keep you from "Falling off the Wagon!" It satisfies literally every craving, and you can eat it all without guilt because... - 134.987

If you love to discover new things in the kitchen, try making this healthier version of Eggplant Zucchini Parmesan. Prepare this Eggplant Zucchini Parmesan Napoleon and you'll find yourself saying "That's Vegetarian?!" It is low fat, without the breading and... - 134.741

if you are a fan of fresh and less processed food, this chicken salad with Chinese dressing is for you. It looks like an ordinary salad until the first bite when the different flavors and textures explode in your mouth and elevate your mood. It is indeed very... - 134.635

This recipe was built for the grill and will satisfy not only the herbivores but interest even the most die-hard meat eaters! For a unique and healthy twist on a classic easy stuffed peppers recipe, try out these low-fat, low-cholesterol, low-sodium, stuffed... - 134.384

If you are a person who likes to experiment with your salads, then we have just the perfect recipe for you. Black Beans and Corn Salad is easy to make and tastes great too. So, don't forget to check out the recipe. - 134.191

Exclusively Italian. This is a video to make carbonara spaghetti with prosciutto. Truly delicious. Combined with authentic Italian seasoning to present absolute restaurant style food at home. It is perhaps the closet one can get to classic Italian cuisine.... - 134.141

This version of wonton soup is so delicious, it's addictive! The chicken dumplings or wontons, stuffed with ground chicken, turnip, egg and spices, are are easily put together using wonton wrappers. This wonton soup is a great way to use up leftover roast... - 133.957

For all the health conscious persons, here is something delicious as well as nutritious. Fresh fruit and vegetable juice without addition of sugar is the ultimate health drink. This recipe of apple, beet and celery juice is something you are going to enjoy... - 133.925

Try nutritious and healthy cookie! Oatmeal cookie are filled with the goodness of prunes, oats, dates and cinnamon. You can eat it without the guilt of eating unhealthy. If you want to bite into its sweet, moist and crunchy taste, watch this video for more... - 133.87

Its grilling season! Just because you are eating a plant based diet doesn’t mean you have to give up the grill. This sauce tastes great on tofu and tempeh, eggplant and portobello mushrooms. Or just throw a big dollop over your veggie burger. It’s super... - 133.722

All you Chinese food lovers on a healthy diet, this Szechuan-style chicken with peanuts is a recipe you should not miss. This tastes much better than any take-out and is ten times healthier! If you don’t believe it you will have to try it. Chef Binks and... - 133.598

Whether you want to eat heart-healthy, trim a few pounds or simply love seafood, here is a super easy, 6 ingredient salmon recipe for you to try. This heart healthy salmon recipe is the centerpiece of quick suppers and easy entertaining. Low fat fruit yogurt... - 133.57

How about this super delicious and healthy recipe for a romantic dinner with your vegetarian girl friend? You do not need to me rich, handsome or a rock star to win love. All you need is to follow this healthy lasagna recipe to win her heart! This is a... - 133.543

Looking for a quick, easy, delicious, low calorie party appetizer or snack? Watch Rocky Barragan teach you how to make simple and delicious Chicken & Spinach Quesadillas. These are great as a party finger food or can even serve as a meal! These are healthy as... - 133.483

In a mood of making cutlets, then you should surely check this out. The Chef shows how to make these tasty cutlets which are baked and not fried. They are easy to prepare and a mouth watering appetizer. You can serve the cutlets with chutney or ketchup. - 133.096

We all know that daily consumption of oatmeal helps lower cholesterol. But eating it every day for breakfast is just so boring. How about an oatmeal cookie? Who doesn’t like cookies? Here is a healthier alternative to the regular so called healthy oatmeal... - 132.805

If you are on a weight loss programme, then these mushrooms would definitely help you to lose weight. Here is an excellent video that displays an interesting recipe for mushrooms. These mushroom pita pockets serve as an excellent quick and easy meal that you... - 132.751

Robin and her 88 year old Mother-in-Law show you their family Caesar Salad recipe which has been enhanced with toasted almonds. This is a video to watch for all you suckers of family recipes and secrets. It is going to impress you a lot. - 132.751

One of my favorite parts of the holidays is eggnog. Seriously, I could drink it by the quart. I came across a recipe in a Paula Deen magazine for an eggnog sheet cake with a marshmallow eggnog icing and I got really excited. No – really. I highlighted,... - 132.611

This is a great meal or snack option to lose weight, feel great and detox your system. This raw organic veggie wrap tastes great and is highly satisfying. Try it! - 132.563

This is a multi-purpose dish and a go-to meatball recipe for those on a lean protein, low fat diet. You can do small meatballs for an hors d’oeuvre or appetizer, or make them larger and serve them over whole wheat noodles as a meal. Whichever way you chose... - 132.546