Low Carb Vegetable Side Dish Recipes

Low carb vegetable side dish is a delicious product of the american cuisine. Most often low carb vegetable side dish is served as side dish. No matter whether you are an iron chef or a novice, you will find low carb vegetable side dish easy to prepare.
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Low Carb Stir Fried Bok Choy

Are you looking for a healthy bok choy recipe? Then watch this video by LowCarb360 and learn to cook yummy Chinese cabbage that is very healthy. This recipe is so easy that you would want to cook it all the time! - 98.3355

Low Carb Layered Salad

Do you like including salads in your menu? Here's a must try recipe for you. Watch the chef share his personal favorite recipe to make this Low Carb Layered Salad. It is simple and full of flavor, try it today. - 94.4013

Low Carb Garlic Mashed Potato

How about having a low carb garlic mashed potato to save you from some carbs? In this video, Chef Kelly from Lowcarbcafe uses her favorite low carb food for this recipe and its cauliflower. Watch the video to find out how she converts cauliflower into... - 116.523

Low Carb Sauteed Home Fries

Think home fries will interfere with your low carb diet? Then watch this video by LowCarb360 and change the way you think forever! This recipe is easy and healthy. Watch the video to know more. - 108.661

Low Carb Cheese And Cauliflower Mash

Want to know of a simple recipe that yields yummy cauliflower mash that is healthy and low carb? Then watch this video to learn how to make the perfect cauliflower mash that wouldn't interfere with your diet regime. Enjoy! - 116.944

Healthy Low Carb Stir Fry Broccoli Slaw

Are you on the hunt for a delicious recipe that complies by all the low carb diet rules that you've been following? Then try this LowCarb360 recipe for yummy broccoli slaw that is healthy, low carb and amazingly tasty. - 102.123

Low Carb Fried Green Tomatoes With Hot Sauce

Are you looking for a healthy, low carb recipe for fried green tomatoes? Then you have come to the right place. Watch this video by LowCarb360 to learn how to cook fried green tomatoes that have less than 30 carb! - 118.336

Baked Low Carb Beef Stuffed Peppers

Looking for a stuffed peppers recipe that is low carb and easy to make? Then watch this video. The recipe packs fewer than 30 carbs and is very tasty. Watch to know more! - 86.1712

Low Carb Stuffed Mushrooms

Are you always on a lookout for low carb recipes? You've just got one more to add to your list of favorites. Watch the chef prepare these yummy Low Carb Stuffed Mushrooms. The dish is easy to make and is very flavorful. Try it today. - 89.8243

Low Carb Chinese Fried Rice

If you crave for Chinese foods that are high carb, here is a Low Carb Chinese Fried Rice to help you satiate your taste buds. In this video, Chef Kelly admits he loves the high carb chicken fried rice and therefore she has come up with this Low Carb Chinese... - 123.859

Low Carb Cauliflower Stir Fried Rice

Looking for a fried recipe that is easy to make and low on the carbs and calories front? Then watch this video by LowCarb360 and learn to make yummy rice that is very healthy. Watch to know more. - 116.369

Low Carb Green Bean Casserole

The best way to keep you healthy during festivals is to serve healthy food. Therefore, Chef Kelly decides to make Low Carb Green Bean Casserole for the upcoming Thanksgiving. She uses French beans, mushrooms, onions and lot of other creams and come up with a... - 129.477

Low Carb Blood Orange Tapenade Citronette

This blood orange tapenade has such a gorgeous color and a very interesting flavor. The best part, its low-calorie! - 126.729

Low Carb Shrimp Egg Foo Yung

Is your low carb diet turning out to be very harsh on the taste buds? Then watch this video and learn to make a yummy recipe that has fewer than 30 carbs. Watch to know more! - 116.719

Baked Fillet Of Salmon With Low-carb Roasted Vegetables

Here's a very easy and straightforward way to prepare a delicious salmon meal which is low in calories and carbohydrates, and rich in omega 3 fatty acids and proteins. You do not need potatoes to fill you up. This is the perfect meal when on an Atkins or... - 81.8689

Low Carb Cauliflower Salad With Stuffed Mushrooms

Its hard to resist a potato salad when you are on a low carb diet, isn't it? Here is a low carb cauliflower salad that is as good as your potato salad but low on carbs. The host claims that most of the people having it wouldn't even realize it’s a... - 110.135

Low Carb Baked Potato

Are you missing your baked potatoes? Here is a simple way of making low calorie baked potatoes which can help one curb cravings for baked potato while dieting. The chef in the video uses cauliflower instead of potato and rest of the ingredients and procedure... - 100.468

Low Carb Healthy Cauliflower Fritters

Think fritters are unfit to be a part of your low carb diet? Then let this video by LowCarb360 change the way you think forever! Watch to know of a simple recipe that will yield yummy, healthy, low carb fritters. Watch to know more. - 116.852

Low Carb Cauli-roni And Cheese

Want a low carb substitute for you favorite Mac and Cheese? In this video, chef Kelly from Lowcarbcafe shows a recipe that is low carb for those who want and also a less expensive version of mac and Cheese. As the name of the recipe suggests, this recipe is... - 117.236

Baked Low Carb Zucchini, Pepperoni And Cheese Pizza

Think pizza is no longer an option now that you are on a low carb diet? Then watch this LowCarb360 video and change your perspective forever! Watch and learn to make a yummy, yet healthy pizza that will please everyone's taste buds! - 118.437

Low Carb Spaghetti Squash Noodles

When you are on a healthy diet, it’s most likely that you miss your noodle dishes. So, Kelly has a great low carb substitute for noodles and that is spaghetti squash. She shows how to cook it perfectly and then stir fry it with other ingredients to... - 114.4

Low Carb Food

Need some low carb food for your Superbowl Sunday? Try one of these low carb delicacies prepared by Chef Todd Mohr. Now only if you thought that low-carb foods aren't really appeasing to the palate, these low carb dishes will pleasantly surprise you. - 90.7309

Low Carb Baked Spaghetti Squash

Looking for a low carb and low calorie recipe to make spaghetti? Then this video by LowCarb360 is just the thing for you. Watch to know more! - 113.274

Low Carb Italian Stuffed Zucchini

Love Italian but hate the carbs? Check out this wonderful recipe. - 48.0956

Baked Low Carb Celery Root Fries

Think French fries will not sit well with your low carb diet? Then think again! Watch this video by LowCarb360 and learn to make fries that are yummy and very low carb. Watch and learn! - 101.697

Low Carb Pumpkin Pie

In this video, Chef Kelly from Lowcarbcafe shows us a Low Carb Pumpkin Pie after getting a personal request from one of her fans. She is making the pie with a low carb crust using flax meal. The recipe is wicked easy to make and healthy because it keeps the... - 132.819

Low Carb Pumpkin Bars

If you love pumpkin bars, here is a way to make it low carb. In this video, Chef Kelly from Lowcarbcafe shows us the recipe for Low carb Pumpkin Bars and also tells us about a secret ingredient to make low carb biscuits, pancakes or just about anything. Its... - 128.669

Low Carb Mexican Corn Bread

Think corn bread is unhealthy and not fit for someone following a low carb diet? Then watch this video and change the way you think forever! With LowCarb360's recipe, you will be able to bake a low carb, healthy corn bread that everyone will love. - 122.844

Low Carb Spanish Rice With Ground Beef

In this episode of Lowcarbcafe, chef Kelly makes Low Carb Spanish rice with Ground Beef using her favorite low carb ingredient cauliflower instead of rice. Although the recipe requires a lot of ingredients, it’s easy to make and the outcome is very... - 129.039

Baked Low Carb Splenda Scones

Scones do not always have to be high on the calorie and carb scales. Don't believe us? Watch this video and change the way you think forever. Watch to know more. - 113.069

Healthy Low Carb Savory Taco Salad

Looking for a low carb taco salad recipe? Then watch this video and learn how to make the Mexican favorite the healthy way. With everyday ingredients and absolutely no hassles, you will be able to make a tasty salad that is healthy as well! - 113.294

Weight Loss Diet Low Carb Mashed Potatoes

This is a simple recipe you can make to replace starchy and fattening mashed potatoes! This can also be made raw and you may use a food processor if you don't have a vitamix blender. Enjoy! - 17.6799

Low Carb Gravy

Would you like to learn a classic gravy recipe that goes well with most of the roasts? This video is just right for you. Watch the chef prepare this all time favorite gravy which is high on taste but low on carbs. - 83.7463

Low Carb Cajun Style Burger - Part 2 - Cajun Sauce

In Part 2 of the series, it is now time to make the Cajun sauce. This sauce will add flavor to the burger and give it a real Cajun feel, even when you are making it at home with everyday ingredients. - 97.9022

Healthy Low Carb Enchiladas - Part 2 - Enchilada Sauce

In Part 2 of the series, it is time to make the delicious enchilada sauce that will go perfectly well with the healthy baked enchiladas. Watch and learn how to make the yummy sauce. - 89.6419

Low-carb Sweet And Sour Tofu

If you are looking for low-carb recipes, try Low-carb Sweet and Sour Tofu. This dish is a combination of tofu, colorful vegetables and sweet and sour sauce. Enjoy! - 110.233

Low Carb Baked Ricotta

Looking to make a low carb dish? Try Low Carb Baked Ricotta. It requires just two ingredients and an oven to bake. Your delicious low carb dish is ready to eat! - 103.204

How To Make Your Own Flour For A Low Carb Diet

This video is a creation of FaveDiets. You can visit FaveDiets for complete recipes, and more videos. - 10.9056

Low Carb Healthy Ricotta Cheese

Want to know of a recipe to make low carb ricotta cheese at home? Then watch this video by LowCarb360 and learn the easy way to make some delicious, healthy cheese without any hassles. You'll never want to buy cheese at the store again! - 87.1258

Low Carb Flax Seed Almond Bread

Looking for a bread recipe that is simple, healthy and delicious? Then try this almond bread recipe by LowCarb360. In a matter of minutes, you will be able to bake a yummy bread that has less than 30 carbs. Go for it! - 88.6809

Low Carb Scalloped Potatoes

Are you always on a lookout for low carb recipes? You've just got one more to add to your list of favorites. Watch the chef prepare these yummy Low Carb Scalloped Potatoes but with a twist. The dish is easy to make and is very flavorful. Try it today. - 81.0811

Low Carb Whipped Cream Topping

So you love that dollop of whipped cream with your desserts but afraid of piling up the calories? Here's a healthier way to prepare Whipped Cream Topping. Watch this video to learn how. - 76.6485

Healthy Low Carb Cheese And Bacon Muffin

Think bacon and cheese cannot come together to make a healthy, low carb treat? Think again! This video by LowCarb360 is here to show you that low carb does not always mean drab and tasteless. Watch the video to know of a delicious savory muffin recipe that... - 107.701

Low Carb Baked Chicken With Salsa And Black Beans

Are you looking for a recipe that is guaranteed to please everyone's taste buds and is yet healthy and low carb? Then watch this video by LowCarb360 and learn how to make the perfect baked chicken with salsa and black beans. The end product is guaranteed to... - 113.536

Low Carb Chicken Strips

Are you craving for chicken strips but scared of the carbs? Try making Low Carb chicken Strips with chef Kelly from Lowcarbcafe as she has some special ingredients to make the chicken low carb. Instead of using regular flour and bread crumbs she uses cheese... - 118.542

Low Carb Chicken And Mushrooms With Cream

Would you like to treat yourself to this delicious combination of mushrooms and chicken in a creamy sauce? Watch this video to learn this easy to make and totally delectable Low Carb Chicken and Mushrooms with Cream. - 101.566

Low Carb Spicy Red Peppers And Shrimp

Looking for a yummy appetizer recipe that is also healthy and easy to make? Then watch this video by LowCarb360 and learn to make a delicious shrimp appetizer that has fewer than 30 carbs. Enjoy! - 108.794

Low Carb Cajun Style Burger - Part 3 - Meat Patties

In Part 3 of the series, it is time to make the delicious meat patties. Watch and learn how to make the patties in a healthy way, without using any 'fattening' ingredients or methods. - 92.3939

Low Carb Baked Eggplant Lasagna

Are you looking for a delicious recipe that will not throw you off your strict low carb diet? Then try this eggplant lasagna by LowCarb360. The recipe will yield a very tasty treat that is also very easy to make. Watch and learn! - 121.023

Low Carb Beef Cheese Burger Pie

Want a delicious beef filled cheese burger pie to be a part of your low carb diet? We aren't joking! You can really eat this delicious treat while on a religious diet. All you need to do is cook it the right way, and this LowCarb360 video will show you how... - 112.575

Low Carb Baked Hidden Valley Ranch Buffalo Wings

Want to learn how to make delicious and amazingly healthy buffalo wings? Then watch this video by LowCarb360 for a simple recipe that will yield wings that are yummy yet free of all the carbs and calories. Enjoy! - 98.9689

Low Carb Thanksgiving Stuffing

Thanksgiving doesn’t mean giving up low carb food. Therefore, Chef Kelly from Lowcarbcafe brings this Low Carb Thanksgiving Stuffing recipe video. She is using low carb bread and even shares the name of the shop from where she bought it. Kelly tastes it... - 103.994

Low Carb Homemade Cheesecake

Craving for a cheesecake but following a diet? This video is sure to help you. Watch it to learn an easy to make Low Carb Homemade Cheesecake recipe. Enjoy the guilt free delicacy. - 105.335

Low Carb Pineapple Upside Down Cake

A lower-fat, lighter version of a favorite dessert. - 37.7788

Nutritionally Dense Low-fat Side Salad

This salad is a real fun way to incorporate healthy vegetables into your game without getting real fancy. You don’t have to cook it, it’s not really a salad, or a vegetable but combines both things together beautifully to be nice and easy. This salad... - 121.919

Eggplant Dish

MAKING 1) In a skillet, saute onion and pepper lightly. 2) Stir in tomatoes and simmer for few minutes. 3) Mix eggplant with other vegetables. 4) Season with herbs and sea salt. 5) Cook over medium heat till done. SERVING 6) Serve hot over cooked brown rice. - 41.8381

Stir Fried Cauliflower And Pork Rice

If you think that you need to take fried rice completely off the menu now that you are following a low carb diet, then think again. Watch this video by LowCarb360 and learn to make healthy and delicious fried rice. - 116.731

Colourful Beans Carrot Saute

Beans Carrot Saute is a very easy and healthy dish for all family members. Enjoy!! - 40.5942

Moroccan Couscous With Vegetables

Moroccan couscous with vegetables is a popular dish that is cooked in a traditional Moroccan couscous pot. In this video, the vegetables are cooked in a sauce using a normal pot. The couscous here is steamed and flavored with clarified butter. Try out this... - 126.243

Low Salt Low Fat Barbecue Sauce

Blend all ingredients well, and simmer for 25 minutes. Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress. Keep refrigerated for up to 1 1/2 weeks. - 32.1297

Low Salt Low Fat Chicken Italian

Cut the chicken in half. Blend marinade of all the remaining ingredients. Soak chicken for 10 minutes. Bake in greased pan at 375° for 45 minutes to 1 hour, or until browned and tender. Begin with Pasta Primavera simply omit the salt, and cut down on the... - 36.9685

Low Salt/low-fat Barbecue Sauce

Blend all ingredients well, and simmer for 25 minutes. Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress. Keep refrigerated for up to 1 1/2 weeks. - 33.1422

Cabbage Saute

Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.3515

Lady's Finger Hot Saute (okra/bendakaayi Saute)

Lady's finger Saute is a simple, tasty dish. Try and enjoy!! - 41.3547

Main Dish Chicken Soup

Place chicken broth (and water, if using) in large 4-quart Dutch oven. Bring to a boil over high heat. Add carrots, green onions, red pepper and green peas. Bring to a boil. Reduce heat and simmer 3 minutes. Meanwhile, cut ends off cucumber and discard. Using... - 43.2124

Chicken Vegetable Stew & Rice (palatable, Spicy & Nutritious West African Dish)

A palatable and spicey, nutrioutious West African Dish which combines spinach and the rich taste of delicious tomatoes in a wonderful stew with aromatic herbs that can be served with rice. If you like, you can even substitute the chicken for beef, shrimp or... - 54.6898

Picante Vegetable Dip

Combine sour cream, picante sauce, mayonnaise, bell pepper, green onion and garlic salt in medium bowl until well blended. Cover; refrigerate several hours or overnight to allow flavors to blend. - 27.9094

Mixed Vegetables With Pesto Sauce

1. Wash and chop vegetables into bite sized pieces. 2. Heat butter in large skillet. Add garlic and vegetables (but not the artichokes), saute for 3 minutes or until desired tenderness. 3. Add artichokes, cream and pesto sauce. Stir. Heat for 1 minute. 4.... - 37.7975

Bollito Misto Steamed Vegetable Platter

GETTING READY 1) Scrub the skin off from the beets, potatoes and turnips. 2) Peel the skin from the carrots. 3) Cut the broccoli into thich... - 32.9462

Fish With Julienne Vegetables

1. Heat oil and wine in a large frying pan over moderate heat. Add choko, pumpkin, red pepper and black pepper and stir over heat for 2 minutes. 2. Remove vegetables with a slotted spoon and keep warm in an ovenproof dish in a low oven. 3. Add extra wine,... - 37.4417

Vegetables Alfredo

1. Chop vegetables into bite size pieces. Place broccoli into steamer for 3 to 5 minutes or until desired tenderness. 2. Saute garlic and mushrooms in olive oil for 2 minutes. Drain. 3. Add sauce and steamed vegetables to mushrooms. Stir. Sprinkle on top the... - 33.4263

Beans Spicy Fry

This Beans fry is a hot, crispy dish. Enjoy! - 44.3935

Vegetable Medley With Crispy Bacon

It is not easy to have nice dishes when you are on a diet. But this Vegetable Medley with Crispy Bacon recipe is an easy and healthy dish that is perfect for a low carb diet. It can be served as a side dish, or with pasta as well. Try it out watching this... -

Cannellini With Pasta And Vegetables

1. In 9-inch nonstick skillet heat oil; add onion and pepper and cook over medium-high heat until tender-crisp, about 3 minutes. 2. Reduce heat to low; add remaining ingredients and stir to combine. Cook, stirring frequently, until thoroughly heated, about 5... - 27.7895

Indian Style Vegetable Stir Fry

Heat oil in large nonstick skillet over medium-high heat. Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds. Stir in jalapeno pepper and garlic. Add bell pepper and carrots; mix well. Add cauliflower; reduce heat to medium. Stir in... - 43.0731

Vegetable Rolls

MAKING 1. In a wok or large frying pan over medium-high heat, heat the oil. 2. Add the carrots and onions; stir-fry for 3 minutes. 3. Add the scallions, sprouts and mushrooms; stir-fry for 3 minutes more. 4. Add the egg whites to the vegetables. 5. Stir... - 43.4923

Tofu And Vegetable Salad

1. Cut fennel bulb, peppers, celery and onion into match-stick sized pieces. 2. Cut tofu into bite size cubes. Place tofu and vegetables in a glass bowl. 3. Whisk together all the marinate ingredients. Pour over vegetables & tofu, toss. Marinate in... - 39.4332

Cod With Vegetable Ragout

1. Heat oil in a frying pan, add onion, stir over heat until brown. Add pepper, fennel, eggplant and stock, stir over heat until tender. 2. Combine extra oil, vinegar, parsley, oregano and pepper in a screwtop jar, shake well; add half to vegetables, keep... - 38.1494

Oriental Gingered Vegetables

MAKING 1) In a pan heat water and add beans, broccoli, carrots, and asparagus. 2) Steam until crisp-tender for about 5 minutes. 3) Place a large nonstick frying pan over medium-high heat. 4) Heat oil and add mushrooms, peppers, ginger, and garlic. 5) Saute... - 48.9264

Ratatouille Mixed Vegetables Nicoise Style

GETTING READY 1) Preheat oven to temperature of 375 degrees. MAKING 2) In a skillet, heat 1 tablespoon of oil. 3) Add the eggplant to the skillet and sauté it for about 10 minutes. 4) Spread the sautéed eggplant in a casserole. 5) To the skillet, add 2... - 47.5335

Vegetable Strata

Place bread cubes evenly on bottom of greased 1 1/2-quart casserole dish. Sprinkle with cheese; set aside. In medium nonstick skillet, over medium heat, saute carrots, mushrooms, onion and garlic in margarine until tender. Stir in tomato and snow peas; cook 1... - 42.7828

Easy Grilled Vegetables

This is a quick and easy recipe to make Grilled Vegetables. These can be served as a side dish or can be used to make a salad. Grilled Vegetables are healthy too. - 108.761

Buttery Vegetable Melange In Foil

GETTING READY 1. Preheat barbecue or gas grill on high for 10 minutes. 2. Take two heavy duty foil sheets of 24-inch long and fold crosswise into half. 3. In a large mixing bowl, put together corn, potato, pepper, onions, carrots, and garlic; mix well. 4. In... - 48.4308

Vegetable Bisque Soup

Nothing can addict you to it in minutes like this Vegetable Bisque Soup recipe. A delicious Side Dish, the Vegetable Bisque Soup completes your meal. I shall look forward to your comments on this recipe. - 53.1161

Vegetable Medley With Creamy Yogurt Sauce

MAKING 1. In a small microwavable mixing bowl, whisk all ingredients except vegetables. 2. Cover and cook over Medium-High for 1 minute; beating vigorously with wired whisk. 3. Cover and cook on Medium for another 1 minute; again beat vigorously to... - 42.5906

Lemon And Fennel Marinated Vegetables

1. Bring water to a boil over high heat in small saucepan. Add carrots. Return to a boil. Reduce heat to medium-low. Cover and simmer about 5 minutes or until carrots are crisp-tender. Drain and cool. 2. Place carrots, mushrooms and bell pepper in large... - 31.6807

Vegetable Egg Roll Ups

MAKING 1) Keep a large nonstick frying pan over medium-high heat and heat oil. 2) Add carrots and onions and stir-fry for 3 minutes. 3) Mix sprouts and mushrooms to it. 4) Stir-fry for 3 minutes. 5) In a cup add egg whites and whisk with a fork until... - 41.2069

Weight Watcher's Broccoli Bacon Salad

Are salads a must have for you? Try this Weight Watcher's Broccoli Bacon Salad that is sure going to impress you. the recipe is simple and low on fat too. Do not give it a miss. - 87.8111

Roasted Okra

This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.8937

Sauteed Spicy Bok Choy

Bok Choy! Learn about the amazing health benefits of Bok Choy and how to prepare it! Here's a simple recipe for Sauteed Spicy Bok Choy, which is full of flavor and nutrition. So simple, so natural, and oh so delicious! - 21.9384

Stir Fry Vegetables With Tofu

1. Wrap tofu cakes in double layer of dish towels or lots of paper towels. Press tofu by placing on top of them a cutting board weighted with several canned goods (about 3 pounds worth). Let set for 10 or more minutes. Cut tofu into bite sized cubes. 2. Mix... - 39.2521

Chicago Deep Dish Vegetable Pizza

Dissolve sugar and yeast in warm water in a small bowl; let stand 5 minutes. Place flour, 1/2 cup cornmeal, and 1/4 teaspoon salt in food processor, and pulse 2 times or until blended. With processor on, slowly add yeast mixture and 1 tablespoon oil through... - 43.6189

Low-calorie Crab Salad

Break crab into chunks, removing cartilage. Place 3 asparagus spears on each of 6 lettuce-lined plates and 1/3 cup crab meat over the asparagus. Blend together the dressing, lemon juice, capers, mustard, and Worcestershire sauce. Spoon 1 tablespoon of the... - 30.9911

Low Country Barbecue Sauce

Process tomatoes through a food mill. Set tomatoes aside. Saute onion in butter in a medium saucepan until tender. Stir in tomatoes and remaining ingredients; bring to a boil. Reduce heat, and simmer sauce, uncovered, 15 minutes, stirring occasionally. Remove... - 31.8471

Low Calorie Flavorful Greek Salad

Want to know what Mediterranean food is all about? In this video, chef buff speaks about the basic ingredients that makes a Mediterranean dish Mediterranean. And later goes on to show the recipe for a basic Low Calorie Flavorful Greek Salad. - 91.1392

Mango-tomato Summer Salsa

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0405

Tabouleh

Tabouleh is the most popular of all Arabic salads, parsley being the main ingredient in this dish, it is unique as parsley is normally used for garnish only. Watch the video and try this sumptuous piquant salad, it's flavors are adorable. - 115.055

Greens Dal Curry

This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.1557

Sole With Spring Vegetables

Sprinkle one side of each fillet with pepper, paprika and Parmesan cheese. Roll up each fillet with seasoned side on the inside. Arrange in 9-inch round baking dish, seam side down. Set aside. In small mixing bowl, combine carrot, zucchini, lime peel and... - 46.1204

Mussels In Vegetable Vinaigrette

MAKING 1) Combine together the scallions, tomatoes, bell peppers and oil in a 9-inch microwavable pie plate. 2) Stir well to coat the ingredients thoroughly and microwave on HIGH (100%) for 1 ½ minutes, till the contents have softened. 3) Around the edge of... - 45.4284

Low-calorie Vegetable Soup

Combine all ingredients with 3 cups water in kettle; blend well. Simmer for 1 hour or until vegetables are tender. - 30.1253

Low Calorie Lemon Sauce For Vegetables

1. Heat the chicken broth and butter in a 1-quart saucepan over moderate heat. Meanwhile, in a small bowl, combine the cornstarch and water, and stir into the heated broth. Cook for 3 minutes, stirring constantly. 2. Using the same bowl, beat together the egg... - 23.3475

Oven Roasted Asparagus

Preheat oven to 425°F. Trim off and discard tough ends of asparagus spears. Peel stem ends of asparagus with vegetable peeler, if desired. Arrange asparagus in shallow baking dish. Drizzle oil onto asparagus; turn stalks to coat. Sprinkle with salt and... - 36.8523

Cucumber Tomato Salad

This Cucumber Tomato Salad is my favorite accompaniment for summer meals. Sliced cucumbers with chopped tomatoes in rice vinegar with red onion seasonings, sprinkled with salt and pepper make a very appealing accompaniment for my rice and pasta dishes. Try... - 34.3976

Marinated Tomato Salad

To prepare marinade, combine vinegar and salt in large bowl; stir until salt is completely dissolved. Add shallots, chives, lemon juice and white pepper; mix well. Slowly whisk in oil until well blended. Add tomatoes to marinade; toss well. Cover and let... - 37.3783

Low Sodium Fish And Vegetables En Papillote

GETTING READY 1. Preheat oven to 450F. 2. Cut carrot crosswise in half and then cut it along with pea pods lengthwise into 1/8 inch julienne strips. 3. Cut green onions crosswise in half, then lengthwise into julienne strips. 4. Tear off four 12-inch-long... - 44.3836

Thai Noodle Soup With Vegetables And Shrimps

This deliciously tasting soup is easy to make. The video instruction is also published on my Youtube channel “cooking with Dorus”. - 52.4798

Sesame Broccoli

Sesame Broccoli is a no fuss, light but tasty accompaniment for your meal. Cooked broccoli tossed with deliciously browned sesame seeds seasoned with soy sauce with salt and pepper sprinkled over is something that not many people can resist ! So, go ahead and... - 29.4076

Sauteed Mung Bean Sprout

a new, unique and exciting side dish made only for ifood.tv! - 39.2528

Zucchini Salad

Cut zucchini into 1/8-inch slices. Combine with onion and bell pepper; set aside. Combine vinegar, water, oil, Equal®, salt, pepper and marjoram in quart-size container with lid. Pour over vegetables. Chill overnight. Spoon vegetables over salad greens using... - 39.4726

Lemony Cabbage Slaw With Curry

This Lemony Cabbage Slaw with Curry often features in my lunch menu. The bell pepper and curry powder seasonings gives this slaw the special flavors that make it taste truly out of this world. Enjoy this Lemony Cabbage Slaw with Curry with pasta or with any... - 43.0697

Eggplant Florentine

1. Preheat oven to 350°F. 2. On large sheet of wax paper, dredge eggplant slices in bread crumbs, coating both sides; place on 1 or 2 nonstick baking sheets. Bake 15 minutes; turn and bake 15 minutes longer, until tender. Cool slightly. 3. Meanwhile, spray... - 37.9683

Bharwan Bhindi

BHARWAN BHINDI - 41.0574

Pesto

Clean the basel and procee it as shown. Make Puree of basel Mix nuts, garlic and cheese Add extra virgin oil - 33.1715

Sarson Ka Saag

The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an... - 50.4551

Tomato Chutney

A yummy Chettinadu Style Tomato dip - 42.6924

Yam Yai Bangkok

Thai salads are a balance of the exciting flavours of sweet-salty-sour-spicey. This is a fabulous side salad or main light lunch dish. - 48.522

Scallops With Vegetables

If seafood is a regular feature of your diet and you want to try it with vegetables, this one is just right for you. Check out Stacey cooking bay scallops with a few seasonings and natural flavors. Great in either broth or dry style, easy to make and... - 110.387

Deep Dish Vegetable Pot Pies

GETTING READY 1. Preheat the oven at 200°C (400°F or Mark 6). MAKING 2. Take a medium-size skillet and melt about 60 g (2 oz) of butter. 3. Add broccoli, onions, and mushrooms, and cook. Use a wooden spoon to stir for 5 minutes. 4. In a large... - 44.343

Fresh Salsa

My meals are never complete without this Fresh Salsa. This spicy tomato and lime sauce makes my pasta taste mind blowing. Try this Fresh Salsa in your own way and let me know how you liked it best. - 30.4617

Best Mashed Potatoes Ever!

Ever wanted to enjoy a low-calorie super tasty mashed potato recipe that didn’t add inches to your waistline? Now with the magic of Chef Buff, enter the cure: Mashed Cauliflower Magic. With this powerful vegetable, enjoy a deliciously simple recipe to cure... - 29.1309

Stuffed Hamburgers On The Grill

Hosting a party and wondering what to serve ? Here's a brilliant recipe that is just apt for you. Watch the chef prepare Stuffed Hamburgers on the Grill recipe exclusively for you. - 93.8509

Salmon Asparagus And Shiitake Salad

This Salmon Asparagus and Shiitake Salad is my passion and rightfully it is so! This fish with an abundance of vegetables deliciously seasoned with Dijon pepper and mustard is a perfect partner for my rice and pasta, You try this in your own way. Feel free to... - 48.2017

Stuffed Sweet Potato Surprise

GETTING READY 1. Preheat the oven at 425° F. MAKING 2. Take a non-sticky baked sheet and add non-cooking spray; once the potatoes are sliced wonderfully, place them on the baking sheet. 3. Bake them for 30-40 minutes until the potatoes turn soft and... - 40.4867

Drumstick Brinjal Tamarind Curry (murungai Karthirikayi Kaara Kulambu)

This Mixed Vegetable tamarind curry is spicy, tasty for White rice. Try and enjoy!! - 47.2166

Awesome Crab-cakes With Salad

The fusion of Thai and Japanese flavours plus a Mexican influenced sauce make for the most amazing crab cakes ever. Togarashi and kaffir lime leaves enhance the succulent flavour of crab which are plated on a swirl of chipotle hollandaise. A must try recipe. - 52.0906

Low Calorie Buttermilk Salad

Low Calorie Buttermilk Salad is the best bet for the health conscious lot. This Low Calorie Buttermilk Salad is a blend of assorted greens and buttermilk. Why don’t you give this juicy Low Calorie Buttermilk Salad a try! - 31.5621

Low-sodium Minestrone

In a large heavy kettle, heat the olive oil over low heat for 1 minute; add the onions and garlic and cook, uncovered, for 5 minutes or until soft. Raise the heat to moderate and add the carrots, potato, zucchini, basil, oregano, and bay leaves. Cook,... - 42.4451

Low-fat Healthy Sweet Potato Mash

Considered a super food, sweet potato is a nutritional powerhouse packed with flavor. Resist smothering your sweet potatoes in loads of butter and skip the overly-sweet traditional casserole with marshmallows, brown sugar, spices and maple syrup and try this... - 119.754

Tartar Sauce

Combine "sour cream," pickle relish, onions and oil in small bowl. Stir to blend. Garnish, if desired. Cover and refrigerate leftover sauce. - 22.8216

Raw Vegekraut

Looking for an interesting side dish? Try this Raw Vegekraut. This dish is a variation of the classic sauerkraut and is truly delectable. Watch chef Dorothy share the recipe now. - 65.4379

Quinoa With Stir Fried Winter Veg

GETTING READY 1) Follow the pack instructions to cook the quiona. MAKING 2) In a wok, heat 3 tbsp of oil. 3) Add to the pan garlic and fry for... - 47.1587

Stewed Pork Neck With Green Beans

The pork neck is a well muscled and very flavorful cut of meat, with a lot more fat than the pork shoulder. I use pork neck in many wonderful preparations such as Bolognese, sweet and sour meatballs, grilling, soup or braising. Stewing is suitable for Pork... - 37.0583

Kohlrabi And Radish Salad

If you like your salad to be crunchy, crispy, and zingy, the kohlrabi and radish salad is something that you will find gastronomically gratifying. This Vietnamese salad mainstay is not very sweet, but savory and pairs well with chicken dishes. Stream the... - 80.4677

Salmon Broccoli Waldorf Salad

In large saucepan, cook broccoli according to package directions; drain and rinse under cold water in colander. In large bowl, toss together broccoli, apple, onions and dressing. Gently stir in salmon; add pepper to taste. - 25.6804

Dilly Beans

In large bowl, whisk together vinegar, oil, SPLENDA® and dill. Set aside. Bring large saucepan of water to a boil; add green beans and cook until crisp-tender, about 3 minutes. Drain well. Add beans to dressing, tossing and stirring to coat beans. Add salt... - 31.9856

Greek Salad With Olives

1. Arrange vegetables, cheese and olives in layers on a large platter or individual salad plates. 2. Combine oil, lemon juice, mint and marjoram in a screwtop jar, shake well. Pour over salad, serve immediately. - 37.0509

Curried Chicken & Zucchini Salad

Combine yogurt, mayonnaise, chili sauce, vinegar, onion, curry powder and salt in large bowl; stir until smooth. Add chicken, grapes and zucchini; toss to coat. Arrange lettuce on plate. Top with chicken mixture; sprinkle with almonds. - 34.4574

Oriental Steak Salad

This Oriental Steak Salad has won, not one, but many hearts when I served this up for a meal during a social event! This beef lion steak and chow mien noodles salad with an abundance of vegetables, irresistibly seasoned with sesame seeds is worth giving a... - 48.1968

Ratatouille

1. Cube vegetables into bite sized pieces. 2. In a large deep skillet, saute onions in butter on medium/high heat until tender (about 2 minutes). Add olive oil and garlic and saute 1 minute longer. 3. Add cubed vegetables and saute for about 5 minutes,... - 41.5205

South Of The Border Salad

1. For the dressing; Roast cumin seeds in a small dry skillet over medium heat, shaking pan constantly, until fragrant and toasted, 20 to 30 seconds. Transfer to a mortar and pestle or spice grinder and grind. 2. Whisk mayonnaise, sour cream, lime juice, and... - 35.4776

Red Leaf Lettuce Garbanzo Salad

MAKING 1. In a salad bowl place the warm garbanzo beans. 2. In another small bowl whisk the dressing well. Pour it on the beans. 3. Prepare the vegetables. 4. Add vegetables and cheese in the salad. 5. Toss well so that the spinach leaves and lettuce are... - 44.5022

Syrian Salad

1. Wash and tear lettuce into bite size pieces and place in large salad bowl (or 8 individual salad plates). 2. Arrange vegetables on top in an attractive manner. Top with feta, black olives and capers. 3. Combine olive oil, lemon juice, garlic, mint and salt... - 40.4479

Simple Raw Banana Curry

In a pan put oil. Then add chopped onion,ginger and garlic paste and fry till golden brown. Now add raw banana and fry then add haldi,dhainyapd,water and allow to cook. (But take care it shouldn't become mashy),When bubbles comes add tomato paste and stir it... - 45.2482

Tortellini Primavera

Melt the margarine in a saucepan. Cook the mushrooms, onions and garlic at medium heat. Add all the other ingredients, except the tortellini, and mix well. Cook and stir until boiling. Add the tortellini and simmer for a few minutes, stirring gently. - 36.8155

Sweet And Sour Pork Chops

Preheat the oven to 180°C(350°F). Sear both sides of the pork chops in a frying pan with the olive oil; set aside on an oven-ready platter. In the same frying pan, brown the onion, mushrooms and pepper for 5 minutes. Pour onto the pork chops. Again, in... - 40.9129

Vegetable Stuffed Shells

1 . Preheat oven to 350°F. Spray an 8" square baking pan with nonstick cooking spray. 2. In large nonstick skillet, melt margarine; add leeks. Cook over medium-high heat, stirring frequently, until soft, about 5 minutes. Add carrots, yellow squash and... - 34.0407

Beef And Vegetable Soup

What do you make on a rainy summer night? Obviously, soup is the only dish that comes to anyone's mind and that's the reason Kelly makes a beef and vegetable soup. As we all know soups are easy to make but it’s the seasoning that makes it special. So, watch... - 118.536

Chunky Chicken And Vegetable Soup

1. Heat oil in large saucepan over medium heat. Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Add bell pepper, celery and onions. Cook and stir 7 minutes or until vegetables are tender. 2. Add broth, water, carrots, cream, parsley, thyme... - 32.6681

Vegetable And Tofu Lasagne

1. Heat oven to 400°F. Lightly oil a 9- by 13-inch baking dish. 2. Bring a large pot of salted water to a boil. Add noodles and cook for 6 minutes; add zucchini and cook until noodles are al dente and zucchini is soft, about 4 minutes longer. Drain. Rinse... - 41.9152

Mushroom And Vegetable Strata

1. Melt 1 tablespoon of the butter in a large nonstick skillet over medium heat. When the foam subsides, add mushrooms and cook, stirring occasionally, until the liquid they release evaporates, 8 to 10 minutes. Add scallion and spinach and cook until spinach... - 39.4841

Mashed Autumn Vegetables With Bacon And Scallion

1. Put turnips and sweet potatoes in a large saucepan. Add cold water to cover and salt generously. Cover and bring to a boil over high heat. Reduce heat to medium-low and simmer until very tender, 10 to 12 minutes. Drain. If making ahead, cover and... - 32.0567

Mediterranean Pork And Vegetable Skewers

1. Whisk together oil, lemon juice, garlic, oregano, red pepper flakes, salt, and pepper in a small bowl. Add tomatoes, onions, pork, zucchini, and bell peppers. Cover and refrigerate, stirring occasionally, for 1 to 8 hours. 2. Half an hour before cooking,... - 37.2168

Spring Vegetable Barley Risotto

1. Bring broth and water to a boil in a medium saucepan over high heat. Reduce heat to very low and keep warm. 2. Meanwhile, heat oil in a large, heavy saucepan over medium-high heat. Stir in leek, marjoram or thyme, and a pinch of salt. Cook, stirring often,... - 37.4148

Couscous

A nice side dish! - 25.2542

Swimming Tuna Dip

Combine cottage cheese, mayonnaise, lemon juice and salad dressing mix in food processor or blender. Cover and blend until smooth. Stir in tuna, green onion and parsley. - 30.8096

Chile Con Queso

Use a double boiler. Add all ingredients. Heat while stirring constantly until smooth. Serve warm. This can be served as a dip with pork rinds or used as a sauce. It's wonderful over scrambled eggs. - 34.5264

Confetti Tuna In Celery Sticks

In a small bowl toss together tuna, cabbage, carrot and squash. Stir in cream cheese, yogurt and basil. Add salt and pepper to taste. With small spatula spread mixture evenly into celery sticks. - 33.5205

Potato Garlic Puree

MAKING 1. You need to peel potatoes, and cut the peeled potatoes into ½ inch cubes. 2. Place the potato cubes into 3-quart saucepan and add water to cover it. 3. Boil the potatoes until they become tender for about 25 minutes. 4. Drain all water. 5. Mash... - 42.6716

Chile Scramble

In 10-inch nonstick skillet, over medium-high heat, saute onion in margarine for 2 to 3 minutes or until onion is translucent. Pour Egg Beaters® into skillet; cook, stirring occasionally, until mixture is set. Stir in chiles, corn and pimientos; cook 1... - 27.6465

Red Cabbage Parcels

MAKING 1. Plunge washed cabbage leaves into boiling salted water for a couple of minutes and drain completely 2. In a pan, add salted water and cook the broccoli in it for seven minutes; drain completely and cut into florets 3. In a bowl, beat cream cheese... - 42.6972

Braised Celery

GETTING READY 1) From the celery, trim the leaves. 2) Cut the celery bunches into 2-inch pieces crosswise. MAKING 3) In a skillet, heat the oil and add the salt and celery. 4) Saute the ingredients for about 5 minutes, frequently stirring. 5) Mix the broth... - 38.8621

Watermelon & Arugula Salad

Food-Travels.com brings you a wonderful salad which combines the sweetness of watermelon the peppery flavor of arugula. Arugula is also known as rucola, rugola or rocket. The sharpness of Parmesan cheese contrasts with the sweet tomatoes and fresh cucumber.... - 54.6272

Creamy Low Fat Potato Salad

This Creamy Low Fat Potato Salad is ideal for a weight watcher like me ! I love this irresistibly seasoned vegetable with pasta ! Try this Creamy Low Fat Potato Salad and let me know if you like it ! - 43.1127

Low Sodium Chutney

Combine all ingredients and simmer until thick. Spoon into sterilized jars; seal and process in boiling water bath for 10 minutes. Jars to be used soon need not be processed; keep well in refrigerator. This chutney mellows and blends flavors after a week or... - 32.1306

Low Fat Scalloped Potatoes

Place the margarine or butter in a 1 1/2-quart bowl. Microwave on high for 30 to 45 seconds, or until melted. Stir in the flour, paprika, and pepper. Gradually whisk in the milk until smooth. Microwave on high for 3 minutes. Stir, then microwave on high for 4... - 39.128

Low Fat Cajun Wedges

Preheat oven to 400°F. Scrub potatoes under running water with soft vegetable brush; rinse. Dry well. Line baking sheet with aluminum foil and spray with cooking spray. Cut potatoes in half lengthwise, then cut each half lengthwise into 3 wedges. Place... - 31.1193

Hearty Low Calorie Lentil Stew

In a 6 quart Dutch oven over moderate heat, bring the lentils, beef broth, yellow onion, garlic, celery, half the carrots, and the tomatoes, rosemary, and pepper to a simmer. Adjust the heat so that the mixture bubbles slowly, cover, and cook for 35... - 33.9077

Low-sugar Pickled Beets

Place drained beets in a large serving bowl. Combine remaining ingredients and pour over beets. Let stand in refrigerator 8-12 hours, turning beets several times - 24.2253

Stir Fry Beef & Vegetable Soup

This Stir-Fry Beef and Vegetable Soup is my favorite appetizer for a light meal. You'll love this delicious meat and vegetable soup once you taste it just once. If you think you share my passion for this Stir-Fry Beef and Vegetable Soup, you can come here and... - 43.8455

Baked Vegetable Wontons

GETTING READY 1) Preheat oven moderate to 375°F. MAKING 2) To prepare Soy and Ginger Dipping Sauce, in a saucepan boil water. Add dried mango to it. 3) Let stand for about 30 minutes. 4) In a small bowl strain the water. Keep 1/2 cup of the fruit-flavored... - 46.3166

Chicken And Roasted Vegetable Sandwiches

Preheat the oven to 425° F. For the vegetables: Place the eggplant, mushrooms, zucchini, onions, and tomatoes on baking sheets. In a small bowl, combine the olive oil, vinegar, thyme, salt, pepper, and red pepper flakes. Lightly brush on the vegetables and... - 44.8443

Romaine Wraps

Convenience food is mostly mistaken for junk food and to further prove that here is a recipe for romaine wraps. Watch this vide to see how Amy prepares this ultimate wrap which is full of good health and very quick and easy to prepare and it tastes good too. - 97.8052

Salmon Cooked In Thai Curry Sauce

Do you love Thai preparations and are you a fond of salmon, too? Here is a very simple and easy way of cooking salmon with Thai curry sauce. The method of cooking is steaming. In the video the chef shows us how to steam the salmon in a very simple way. This... - 118.923

Hungarian Pepper Dish

Melt lard in heavy skillet. Add onion; cook over moderate heat until wilted. Add green peppers; cook until crisp-tender. Add remaining ingredients; cook, covered, over low heat 10 minutes, stirring occasionally. Taste for seasoning. - 28.5082

Low Calorie Dressing

In a jar with a tight-fitting lid, combine all ingredients. Shake well and refrigerate for at least 2 hours, allowing flavors to blend. - 30.8116

Low Calorie Creole Sauce

1. Combine all ingredients in 2-quart saucepan; bring to boiling. 2. Reduce heat, and simmer, uncovered, 20 minutes. - 34.6998

Low Calorie French Dressing

Combine the cornstarch and water in a saucepan. Bring to boiling over high heat. Reduce heat and cook 5 minutes, or until mixture is thick and clear. Remove from heat and set aside to cool. Add to cooled mixture the lemon juice, ketchup, oil, Worcestershire... - 39.8335

Low Calorie Paprika Dressing

Puree onion in blender or chop finely. Add all remaining ingredients except oil. Gradually add oil and continue blending. Shake well before using. - 25.5306

Low Calorie Salad Dressing

Low Calorie Salad Dressing! This is an amazing salad dressing. It is also the answer to the prayers of those like me, who are trying to stick to their diet! Moreover its tasty and will surely win you some fans. You just have to try the Low Calorie Salad... - 37.1299

Low Cal Egg Foo Yong

Beat eggs, salt, and pepper together only until well blended Heat a large heavy skillet until just hot enough to sizzle a drop of water. Heat the butter in the skillet. Mix vegetables with the beaten eggs. Spoon about 1/2 cup of the mixture into hot fat in... - 30.8924

Low Calorie French Dressing

Add garlic to vinegar; let stand for 20 minutes. Strain. Combine all ingredients in jar. Cover; shake vigorously. Store in refriger ator. Shake again before using. - 33.3349

Low Calorie Meat Loaf

Thoroughly combine all ingredients. Shape into round loaf place accessory meat rack in crock pot. Place meat loaf on rack. Cover and cook on high setting for 4 to 6 hours. - 28.2398

Low Cal Scallop Salad

This low cal scallop salad is a low calorie vegetable salad prepared with green beans and cooked scallops. Herbed with tarragon, the low cal scallop salad is savory with a sweet and vinegar dressing. Chilled and served in lettuce cups, it is great for parties. - 46.8284

Low Fat Gravy

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to saucepan along with remaining broth. Bring to a boil, stirring... - 29.0596

Spicy And Crunchy Low Cal Tofu Dip

Place the garlic and ginger in the bowl of a food processor fitted with a steel chopping blade and pulse until the garlic is cut into small pieces. Add the soy sauce, sesame oil, rice vinegar, and tofu, and process until very smooth, scraping down the sides... - 35.834

Deep Dish Chicken With Dumplings

Preheat oven to 375°F. Spray two 1 3/4-cup casseroles with nonstick cooking spray; set aside. In 1-quart saucepan heat margarine until bubbly and hot; add vegetables, stirring to coat with margarine. Cover pan and cook over medium heat until vegetables are... - 36.2528

Super Low Cal Tomato Dressing

Super Low Cal Tomato Dressing is an amazingly delicious version of dressing. An easy to prepare recipe, Super Low Cal Tomato Dressing is a dish that you will surely love to talk about with us. - 27.1624

Asparagus With Low Fat Mustard Sauce

1. In small saucepan, combine all ingredients except asparagus. Cook over low heat until just warm, stirring occasionally. 2. Arrange asparagus on heated serving platter, or on individual serving plates. Pour sauce over top. - 22.6436

Low Fat Coleslaw

MAKING 1) In a small bowl, combine the the mayonnaise, yogurt, Tabasco sauce and salt and pepper to taste. Then place the dressing in the refrigerator until needed. 2) Quarter the cabbage and discard the centre stalk. Shred and wash the cabbage leaves, then... - 42.9516

Very Low Fat Green Onion And Potato Salad

When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19

Low-fat French Fries

1. Boil potatoes in skins until just tender. 2. Remove from water and chill. 3. Peel and slice into French fries or leave skins on and cut lengthwise into 8 wedges. 4. Place in a bowl and toss with 1 tablespoon barbecue sauce and seasoned salt OR sprinkle... - 23.5719

Low Calorie Mashed Potatoes

Place potatoes and garlic in large saucepan. Add enough water to cover; bring to a boil over high heat. Reduce heat to medium. Simmer, uncovered, 20 to 30 minutes or until potatoes are fork-tender; drain. Place potatoes and garlic in medium bowl. Mash with... - 33.6141

Meatless Asian Dish Pea Salad

MAKING 1) In a large bowl, add in the thawed peas, cauliflower florets, green onions, water chestnuts, pepper strips, Swiss cheese and eggs. Toss them gently to mix. 2) In a smaller bowl, add in mayonnaise, salad dressing, parmesan cheese and lemon juice. Mix... - 46.0958

One Dish Garbanzo Bake

Place 2 1/4 cups water in 4-cup measure. Microwave at High for 4 to 6 minutes, or until water boils. Place bulgur in small mixing bowl. Add boiling water. Cover and let stand for 30 minutes to soften. Drain and press to remove excess moisture. Set aside. In... - 48.2296

Healthy Coleslaw

Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7107

Egg Spicy Roast

This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.6595

Carrot Zucchini Latkes

1. Heat oven to 300°F. Set a rack on a baking sheet. 2. Grate zucchini in a food processor fitted with shredding blade or with a box grater using the side with the largest holes. Transfer to a bowl; sprinkle with 1/4 teaspoon of the salt and toss. Let stand... - 40.1974

Green Chilly & Coconut Sambar

Green chilly & coconut sambar is a plain, simple and tasty dish. Try and enjoy! - 46.634

Mango Pie

Do you like pies and also mangoes? Here is a dish that combines both. A mango pie can be the ultimate dessert for anyone with a love for mangoes. For your sweet tooth, here is something special.Enjoy!! - 54.4766

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