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Low Carb Vegetable Side Dish Recipes
Low carb vegetable side dish is a delicious product of the american cuisine.
Most often low carb vegetable side dish is served as side dish.
No matter whether you are an iron chef or a novice, you will find low carb vegetable side dish easy to prepare.
SL: 7213
Low Carb Stir Fried Bok Choy
Are you looking for a healthy bok choy recipe? Then watch this video by LowCarb360 and learn to cook yummy Chinese cabbage that is very healthy. This recipe is so easy that you would want to cook it all the time! - 98.3355
Low Carb Layered Salad
Do you like including salads in your menu? Here's a must try recipe for you. Watch the chef share his personal favorite recipe to make this Low Carb Layered Salad. It is simple and full of flavor, try it today. - 94.4013
Low Carb Garlic Mashed Potato
How about having a low carb garlic mashed potato to save you from some carbs? In this video, Chef Kelly from Lowcarbcafe uses her favorite low carb food for this recipe and its cauliflower. Watch the video to find out how she converts cauliflower into... - 116.523
Low Carb Sauteed Home Fries
Think home fries will interfere with your low carb diet? Then watch this video by LowCarb360 and change the way you think forever! This recipe is easy and healthy. Watch the video to know more. - 108.661
Low Carb Cheese And Cauliflower Mash
Want to know of a simple recipe that yields yummy cauliflower mash that is healthy and low carb? Then watch this video to learn how to make the perfect cauliflower mash that wouldn't interfere with your diet regime. Enjoy! - 116.944
Healthy Low Carb Stir Fry Broccoli Slaw
Are you on the hunt for a delicious recipe that complies by all the low carb diet rules that you've been following? Then try this LowCarb360 recipe for yummy broccoli slaw that is healthy, low carb and amazingly tasty. - 102.123
Low Carb Fried Green Tomatoes With Hot Sauce
Are you looking for a healthy, low carb recipe for fried green tomatoes? Then you have come to the right place. Watch this video by LowCarb360 to learn how to cook fried green tomatoes that have less than 30 carb! - 118.336
Baked Low Carb Beef Stuffed Peppers
Looking for a stuffed peppers recipe that is low carb and easy to make? Then watch this video. The recipe packs fewer than 30 carbs and is very tasty. Watch to know more! - 86.1712
Low Carb Stuffed Mushrooms
Are you always on a lookout for low carb recipes? You've just got one more to add to your list of favorites. Watch the chef prepare these yummy Low Carb Stuffed Mushrooms. The dish is easy to make and is very flavorful. Try it today. - 89.8243
Low Carb Chinese Fried Rice
If you crave for Chinese foods that are high carb, here is a Low Carb Chinese Fried Rice to help you satiate your taste buds. In this video, Chef Kelly admits he loves the high carb chicken fried rice and therefore she has come up with this Low Carb Chinese... - 123.859
Low Carb Cauliflower Stir Fried Rice
Looking for a fried recipe that is easy to make and low on the carbs and calories front? Then watch this video by LowCarb360 and learn to make yummy rice that is very healthy. Watch to know more. - 116.369
Low Carb Green Bean Casserole
The best way to keep you healthy during festivals is to serve healthy food. Therefore, Chef Kelly decides to make Low Carb Green Bean Casserole for the upcoming Thanksgiving. She uses French beans, mushrooms, onions and lot of other creams and come up with a... - 129.477
Low Carb Shrimp Egg Foo Yung
Is your low carb diet turning out to be very harsh on the taste buds? Then watch this video and learn to make a yummy recipe that has fewer than 30 carbs. Watch to know more! - 116.719
Baked Fillet Of Salmon With Low-carb Roasted Vegetables
Here's a very easy and straightforward way to prepare a delicious salmon meal which is low in calories and carbohydrates, and rich in omega 3 fatty acids and proteins. You do not need potatoes to fill you up. This is the perfect meal when on an Atkins or... - 81.8689
Low Carb Cauliflower Salad With Stuffed Mushrooms
Its hard to resist a potato salad when you are on a low carb diet, isn't it? Here is a low carb cauliflower salad that is as good as your potato salad but low on carbs. The host claims that most of the people having it wouldn't even realize it’s a... - 110.135
Low Carb Baked Potato
Are you missing your baked potatoes? Here is a simple way of making low calorie baked potatoes which can help one curb cravings for baked potato while dieting. The chef in the video uses cauliflower instead of potato and rest of the ingredients and procedure... - 100.468
Low Carb Healthy Cauliflower Fritters
Think fritters are unfit to be a part of your low carb diet? Then let this video by LowCarb360 change the way you think forever! Watch to know of a simple recipe that will yield yummy, healthy, low carb fritters. Watch to know more. - 116.852
Low Carb Cauli-roni And Cheese
Want a low carb substitute for you favorite Mac and Cheese? In this video, chef Kelly from Lowcarbcafe shows a recipe that is low carb for those who want and also a less expensive version of mac and Cheese. As the name of the recipe suggests, this recipe is... - 117.236
Baked Low Carb Zucchini, Pepperoni And Cheese Pizza
Think pizza is no longer an option now that you are on a low carb diet? Then watch this LowCarb360 video and change your perspective forever! Watch and learn to make a yummy, yet healthy pizza that will please everyone's taste buds! - 118.437
Low Carb Spaghetti Squash Noodles
When you are on a healthy diet, it’s most likely that you miss your noodle dishes. So, Kelly has a great low carb substitute for noodles and that is spaghetti squash. She shows how to cook it perfectly and then stir fry it with other ingredients to... - 114.4
Low Carb Food
Need some low carb food for your Superbowl Sunday? Try one of these low carb delicacies prepared by Chef Todd Mohr. Now only if you thought that low-carb foods aren't really appeasing to the palate, these low carb dishes will pleasantly surprise you. - 90.7309
Low Carb Baked Spaghetti Squash
Looking for a low carb and low calorie recipe to make spaghetti? Then this video by LowCarb360 is just the thing for you. Watch to know more! - 113.274
Baked Low Carb Celery Root Fries
Think French fries will not sit well with your low carb diet? Then think again! Watch this video by LowCarb360 and learn to make fries that are yummy and very low carb. Watch and learn! - 101.697
Low Carb Pumpkin Pie
In this video, Chef Kelly from Lowcarbcafe shows us a Low Carb Pumpkin Pie after getting a personal request from one of her fans. She is making the pie with a low carb crust using flax meal. The recipe is wicked easy to make and healthy because it keeps the... - 132.819
Low Carb Pumpkin Bars
If you love pumpkin bars, here is a way to make it low carb. In this video, Chef Kelly from Lowcarbcafe shows us the recipe for Low carb Pumpkin Bars and also tells us about a secret ingredient to make low carb biscuits, pancakes or just about anything. Its... - 128.669
Low Carb Mexican Corn Bread
Think corn bread is unhealthy and not fit for someone following a low carb diet? Then watch this video and change the way you think forever! With LowCarb360's recipe, you will be able to bake a low carb, healthy corn bread that everyone will love. - 122.844
Low Carb Spanish Rice With Ground Beef
In this episode of Lowcarbcafe, chef Kelly makes Low Carb Spanish rice with Ground Beef using her favorite low carb ingredient cauliflower instead of rice. Although the recipe requires a lot of ingredients, it’s easy to make and the outcome is very... - 129.039
Baked Low Carb Splenda Scones
Scones do not always have to be high on the calorie and carb scales. Don't believe us? Watch this video and change the way you think forever. Watch to know more. - 113.069
Healthy Low Carb Savory Taco Salad
Looking for a low carb taco salad recipe? Then watch this video and learn how to make the Mexican favorite the healthy way. With everyday ingredients and absolutely no hassles, you will be able to make a tasty salad that is healthy as well! - 113.294
Weight Loss Diet Low Carb Mashed Potatoes
This is a simple recipe you can make to replace starchy and fattening mashed potatoes! This can also be made raw and you may use a food processor if you don't have a vitamix blender. Enjoy! - 17.6799
Low Carb Gravy
Would you like to learn a classic gravy recipe that goes well with most of the roasts? This video is just right for you. Watch the chef prepare this all time favorite gravy which is high on taste but low on carbs. - 83.7463
Low Carb Cajun Style Burger - Part 2 - Cajun Sauce
In Part 2 of the series, it is now time to make the Cajun sauce. This sauce will add flavor to the burger and give it a real Cajun feel, even when you are making it at home with everyday ingredients. - 97.9022
Low-carb Sweet And Sour Tofu
If you are looking for low-carb recipes, try Low-carb Sweet and Sour Tofu. This dish is a combination of tofu, colorful vegetables and sweet and sour sauce. Enjoy! - 110.233
Low Carb Baked Ricotta
Looking to make a low carb dish? Try Low Carb Baked Ricotta. It requires just two ingredients and an oven to bake. Your delicious low carb dish is ready to eat! - 103.204
Low Carb Healthy Ricotta Cheese
Want to know of a recipe to make low carb ricotta cheese at home? Then watch this video by LowCarb360 and learn the easy way to make some delicious, healthy cheese without any hassles. You'll never want to buy cheese at the store again! - 87.1258
Low Carb Flax Seed Almond Bread
Looking for a bread recipe that is simple, healthy and delicious? Then try this almond bread recipe by LowCarb360. In a matter of minutes, you will be able to bake a yummy bread that has less than 30 carbs. Go for it! - 88.6809
Low Carb Scalloped Potatoes
Are you always on a lookout for low carb recipes? You've just got one more to add to your list of favorites. Watch the chef prepare these yummy Low Carb Scalloped Potatoes but with a twist. The dish is easy to make and is very flavorful. Try it today. - 81.0811
Low Carb Whipped Cream Topping
So you love that dollop of whipped cream with your desserts but afraid of piling up the calories? Here's a healthier way to prepare Whipped Cream Topping. Watch this video to learn how. - 76.6485
Healthy Low Carb Cheese And Bacon Muffin
Think bacon and cheese cannot come together to make a healthy, low carb treat? Think again! This video by LowCarb360 is here to show you that low carb does not always mean drab and tasteless. Watch the video to know of a delicious savory muffin recipe that... - 107.701
Low Carb Baked Chicken With Salsa And Black Beans
Are you looking for a recipe that is guaranteed to please everyone's taste buds and is yet healthy and low carb? Then watch this video by LowCarb360 and learn how to make the perfect baked chicken with salsa and black beans. The end product is guaranteed to... - 113.536
Low Carb Chicken Strips
Are you craving for chicken strips but scared of the carbs? Try making Low Carb chicken Strips with chef Kelly from Lowcarbcafe as she has some special ingredients to make the chicken low carb. Instead of using regular flour and bread crumbs she uses cheese... - 118.542
Low Carb Chicken And Mushrooms With Cream
Would you like to treat yourself to this delicious combination of mushrooms and chicken in a creamy sauce? Watch this video to learn this easy to make and totally delectable Low Carb Chicken and Mushrooms with Cream. - 101.566
Low Carb Spicy Red Peppers And Shrimp
Looking for a yummy appetizer recipe that is also healthy and easy to make? Then watch this video by LowCarb360 and learn to make a delicious shrimp appetizer that has fewer than 30 carbs. Enjoy! - 108.794
Low Carb Baked Eggplant Lasagna
Are you looking for a delicious recipe that will not throw you off your strict low carb diet? Then try this eggplant lasagna by LowCarb360. The recipe will yield a very tasty treat that is also very easy to make. Watch and learn! - 121.023
Low Carb Beef Cheese Burger Pie
Want a delicious beef filled cheese burger pie to be a part of your low carb diet? We aren't joking! You can really eat this delicious treat while on a religious diet. All you need to do is cook it the right way, and this LowCarb360 video will show you how... - 112.575
Low Carb Baked Hidden Valley Ranch Buffalo Wings
Want to learn how to make delicious and amazingly healthy buffalo wings? Then watch this video by LowCarb360 for a simple recipe that will yield wings that are yummy yet free of all the carbs and calories. Enjoy! - 98.9689
Low Carb Thanksgiving Stuffing
Thanksgiving doesn’t mean giving up low carb food. Therefore, Chef Kelly from Lowcarbcafe brings this Low Carb Thanksgiving Stuffing recipe video. She is using low carb bread and even shares the name of the shop from where she bought it. Kelly tastes it... - 103.994
Low Carb Homemade Cheesecake
Craving for a cheesecake but following a diet? This video is sure to help you. Watch it to learn an easy to make Low Carb Homemade Cheesecake recipe. Enjoy the guilt free delicacy. - 105.335
Nutritionally Dense Low-fat Side Salad
This salad is a real fun way to incorporate healthy vegetables into your game without getting real fancy. You don’t have to cook it, it’s not really a salad, or a vegetable but combines both things together beautifully to be nice and easy. This salad... - 121.919
Eggplant Dish
MAKING
1) In a skillet, saute onion and pepper lightly.
2) Stir in tomatoes and simmer for few minutes.
3) Mix eggplant with other vegetables.
4) Season with herbs and sea salt.
5) Cook over medium heat till done.
SERVING
6) Serve hot over cooked brown rice. - 41.8381
Stir Fried Cauliflower And Pork Rice
If you think that you need to take fried rice completely off the menu now that you are following a low carb diet, then think again. Watch this video by LowCarb360 and learn to make healthy and delicious fried rice. - 116.731
Moroccan Couscous With Vegetables
Moroccan couscous with vegetables is a popular dish that is cooked in a traditional Moroccan couscous pot. In this video, the vegetables are cooked in a sauce using a normal pot. The couscous here is steamed and flavored with clarified butter. Try out this... - 126.243
Low Salt Low Fat Barbecue Sauce
Blend all ingredients well, and simmer for 25 minutes.
Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress.
Keep refrigerated for up to 1 1/2 weeks. - 32.1297
Low Salt Low Fat Chicken Italian
Cut the chicken in half.
Blend marinade of all the remaining ingredients.
Soak chicken for 10 minutes.
Bake in greased pan at 375° for 45 minutes to 1 hour, or until browned and tender.
Begin with Pasta Primavera simply omit the salt, and cut down on the... - 36.9685
Low Salt/low-fat Barbecue Sauce
Blend all ingredients well, and simmer for 25 minutes.
Careful, this is a ploppy sauce, and it will bubble and splash on your shirt or dress.
Keep refrigerated for up to 1 1/2 weeks. - 33.1422
Cabbage Saute
Cabbage Saute is a very simple, light dish. Healthy and tasty, quick dish. Try it and enjoy!!! - 43.3515
Main Dish Chicken Soup
Place chicken broth (and water, if using) in large 4-quart Dutch oven.
Bring to a boil over high heat.
Add carrots, green onions, red pepper and green peas.
Bring to a boil.
Reduce heat and simmer 3 minutes.
Meanwhile, cut ends off cucumber and discard.
Using... - 43.2124
Picante Vegetable Dip
Combine sour cream, picante sauce, mayonnaise, bell pepper, green onion and garlic salt in medium bowl until well blended.
Cover; refrigerate several hours or overnight to allow flavors to blend. - 27.9094
Mixed Vegetables With Pesto Sauce
1. Wash and chop vegetables into bite sized pieces.
2. Heat butter in large skillet. Add garlic and vegetables (but not the artichokes), saute for 3 minutes or until desired tenderness.
3. Add artichokes, cream and pesto sauce. Stir. Heat for 1 minute.
4.... - 37.7975
Fish With Julienne Vegetables
1. Heat oil and wine in a large frying pan over moderate heat. Add choko, pumpkin, red pepper and black pepper and stir over heat for 2 minutes.
2. Remove vegetables with a slotted spoon and keep warm in an ovenproof dish in a low oven.
3. Add extra wine,... - 37.4417
Vegetables Alfredo
1. Chop vegetables into bite size pieces. Place broccoli into steamer for 3 to 5 minutes or until desired tenderness.
2. Saute garlic and mushrooms in olive oil for 2 minutes. Drain.
3. Add sauce and steamed vegetables to mushrooms. Stir. Sprinkle on top the... - 33.4263
Vegetable Medley With Crispy Bacon
It is not easy to have nice dishes when you are on a diet. But this Vegetable Medley with Crispy Bacon recipe is an easy and healthy dish that is perfect for a low carb diet. It can be served as a side dish, or with pasta as well. Try it out watching this... -
Cannellini With Pasta And Vegetables
1. In 9-inch nonstick skillet heat oil; add onion and pepper and cook over medium-high heat until tender-crisp, about 3 minutes.
2. Reduce heat to low; add remaining ingredients and stir to combine. Cook, stirring frequently, until thoroughly heated, about 5... - 27.7895
Indian Style Vegetable Stir Fry
Heat oil in large nonstick skillet over medium-high heat.
Add curry powder, cumin and red pepper flakes; cook and stir about 30 seconds.
Stir in jalapeno pepper and garlic.
Add bell pepper and carrots; mix well.
Add cauliflower; reduce heat to medium.
Stir in... - 43.0731
Vegetable Rolls
MAKING
1. In a wok or large frying pan over medium-high heat, heat the oil.
2. Add the carrots and onions; stir-fry for 3 minutes.
3. Add the scallions, sprouts and mushrooms; stir-fry for 3 minutes more.
4. Add the egg whites to the vegetables.
5. Stir... - 43.4923
Tofu And Vegetable Salad
1. Cut fennel bulb, peppers, celery and onion into match-stick sized pieces.
2. Cut tofu into bite size cubes. Place tofu and vegetables in a glass bowl.
3. Whisk together all the marinate ingredients. Pour over vegetables & tofu, toss. Marinate in... - 39.4332
Cod With Vegetable Ragout
1. Heat oil in a frying pan, add onion, stir over heat until brown. Add pepper, fennel, eggplant and stock, stir over heat until tender.
2. Combine extra oil, vinegar, parsley, oregano and pepper in a screwtop jar, shake well; add half to vegetables, keep... - 38.1494
Oriental Gingered Vegetables
MAKING
1) In a pan heat water and add beans, broccoli, carrots, and asparagus.
2) Steam until crisp-tender for about 5 minutes.
3) Place a large nonstick frying pan over medium-high heat.
4) Heat oil and add mushrooms, peppers, ginger, and garlic.
5) Saute... - 48.9264
Ratatouille Mixed Vegetables Nicoise Style
GETTING READY
1) Preheat oven to temperature of 375 degrees.
MAKING
2) In a skillet, heat 1 tablespoon of oil.
3) Add the eggplant to the skillet and sauté it for about 10 minutes.
4) Spread the sautéed eggplant in a casserole.
5) To the skillet, add 2... - 47.5335
Vegetable Strata
Place bread cubes evenly on bottom of greased 1 1/2-quart casserole dish.
Sprinkle with cheese; set aside.
In medium nonstick skillet, over medium heat, saute carrots, mushrooms, onion and garlic in margarine until tender.
Stir in tomato and snow peas; cook 1... - 42.7828
Easy Grilled Vegetables
This is a quick and easy recipe to make Grilled Vegetables. These can be served as a side dish or can be used to make a salad. Grilled Vegetables are healthy too. - 108.761
Buttery Vegetable Melange In Foil
GETTING READY
1. Preheat barbecue or gas grill on high for 10 minutes.
2. Take two heavy duty foil sheets of 24-inch long and fold crosswise into half.
3. In a large mixing bowl, put together corn, potato, pepper, onions, carrots, and garlic; mix well.
4. In... - 48.4308
Vegetable Bisque Soup
Nothing can addict you to it in minutes like this Vegetable Bisque Soup recipe. A delicious Side Dish, the Vegetable Bisque Soup completes your meal. I shall look forward to your comments on this recipe. - 53.1161
Vegetable Medley With Creamy Yogurt Sauce
MAKING
1. In a small microwavable mixing bowl, whisk all ingredients except vegetables.
2. Cover and cook over Medium-High for 1 minute; beating vigorously with wired whisk.
3. Cover and cook on Medium for another 1 minute; again beat vigorously to... - 42.5906
Lemon And Fennel Marinated Vegetables
1. Bring water to a boil over high heat in small saucepan. Add carrots. Return to a boil. Reduce heat to medium-low. Cover and simmer about 5 minutes or until carrots are crisp-tender. Drain and cool.
2. Place carrots, mushrooms and bell pepper in large... - 31.6807
Vegetable Egg Roll Ups
MAKING
1) Keep a large nonstick frying pan over medium-high heat and heat oil.
2) Add carrots and onions and stir-fry for 3 minutes.
3) Mix sprouts and mushrooms to it.
4) Stir-fry for 3 minutes.
5) In a cup add egg whites and whisk with a fork until... - 41.2069
Weight Watcher's Broccoli Bacon Salad
Are salads a must have for you? Try this Weight Watcher's Broccoli Bacon Salad that is sure going to impress you. the recipe is simple and low on fat too. Do not give it a miss. - 87.8111
Roasted Okra
This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.8937
Sauteed Spicy Bok Choy
Bok Choy! Learn about the amazing health benefits of Bok Choy and how to prepare it! Here's a simple recipe for Sauteed Spicy Bok Choy, which is full of flavor and nutrition. So simple, so natural, and oh so delicious! - 21.9384
Stir Fry Vegetables With Tofu
1. Wrap tofu cakes in double layer of dish towels or lots of paper towels. Press tofu by placing on top of them a cutting board weighted with several canned goods (about 3 pounds worth). Let set for 10 or more minutes. Cut tofu into bite sized cubes.
2. Mix... - 39.2521
Chicago Deep Dish Vegetable Pizza
Dissolve sugar and yeast in warm water in a small bowl; let stand 5 minutes.
Place flour, 1/2 cup cornmeal, and 1/4 teaspoon salt in food processor, and pulse 2 times or until blended.
With processor on, slowly add yeast mixture and 1 tablespoon oil through... - 43.6189
Low-calorie Crab Salad
Break crab into chunks, removing cartilage.
Place 3 asparagus spears on each of 6 lettuce-lined plates and 1/3 cup crab meat over the asparagus.
Blend together the dressing, lemon juice, capers, mustard, and Worcestershire sauce.
Spoon 1 tablespoon of the... - 30.9911
Low Country Barbecue Sauce
Process tomatoes through a food mill.
Set tomatoes aside.
Saute onion in butter in a medium saucepan until tender.
Stir in tomatoes and remaining ingredients; bring to a boil.
Reduce heat, and simmer sauce, uncovered, 15 minutes, stirring occasionally.
Remove... - 31.8471
Low Calorie Flavorful Greek Salad
Want to know what Mediterranean food is all about? In this video, chef buff speaks about the basic ingredients that makes a Mediterranean dish Mediterranean. And later goes on to show the recipe for a basic Low Calorie Flavorful Greek Salad. - 91.1392
Mango-tomato Summer Salsa
This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0405
Tabouleh
Tabouleh is the most popular of all Arabic salads, parsley being the main ingredient in this dish, it is unique as parsley is normally used for garnish only. Watch the video and try this sumptuous piquant salad, it's flavors are adorable. - 115.055
Greens Dal Curry
This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.1557
Sole With Spring Vegetables
Sprinkle one side of each fillet with pepper, paprika and Parmesan cheese.
Roll up each fillet with seasoned side on the inside.
Arrange in 9-inch round baking dish, seam side down.
Set aside.
In small mixing bowl, combine carrot, zucchini, lime peel and... - 46.1204
Mussels In Vegetable Vinaigrette
MAKING
1) Combine together the scallions, tomatoes, bell peppers and oil in a 9-inch microwavable pie plate.
2) Stir well to coat the ingredients thoroughly and microwave on HIGH (100%) for 1 ½ minutes, till the contents have softened.
3) Around the edge of... - 45.4284
Low-calorie Vegetable Soup
Combine all ingredients with 3 cups water in kettle; blend well.
Simmer for 1 hour or until vegetables are tender. - 30.1253
Low Calorie Lemon Sauce For Vegetables
1. Heat the chicken broth and butter in a 1-quart saucepan over moderate heat. Meanwhile, in a small bowl, combine the cornstarch and water, and stir into the heated broth. Cook for 3 minutes, stirring constantly.
2. Using the same bowl, beat together the egg... - 23.3475
Oven Roasted Asparagus
Preheat oven to 425°F.
Trim off and discard tough ends of asparagus spears.
Peel stem ends of asparagus with vegetable peeler, if desired.
Arrange asparagus in shallow baking dish.
Drizzle oil onto asparagus; turn stalks to coat.
Sprinkle with salt and... - 36.8523
Cucumber Tomato Salad
This Cucumber Tomato Salad is my favorite accompaniment for summer meals. Sliced cucumbers with chopped tomatoes in rice vinegar with red onion seasonings, sprinkled with salt and pepper make a very appealing accompaniment for my rice and pasta dishes. Try... - 34.3976
Marinated Tomato Salad
To prepare marinade, combine vinegar and salt in large bowl; stir until salt is completely dissolved.
Add shallots, chives, lemon juice and white pepper; mix well.
Slowly whisk in oil until well blended.
Add tomatoes to marinade; toss well.
Cover and let... - 37.3783
Low Sodium Fish And Vegetables En Papillote
GETTING READY
1. Preheat oven to 450F.
2. Cut carrot crosswise in half and then cut it along with pea pods lengthwise into 1/8 inch julienne strips.
3. Cut green onions crosswise in half, then lengthwise into julienne strips.
4. Tear off four 12-inch-long... - 44.3836
Sesame Broccoli
Sesame Broccoli is a no fuss, light but tasty accompaniment for your meal. Cooked broccoli tossed with deliciously browned sesame seeds seasoned with soy sauce with salt and pepper sprinkled over is something that not many people can resist ! So, go ahead and... - 29.4076
Zucchini Salad
Cut zucchini into 1/8-inch slices.
Combine with onion and bell pepper; set aside.
Combine vinegar, water, oil, Equal®, salt, pepper and marjoram in quart-size container with lid.
Pour over vegetables.
Chill overnight.
Spoon vegetables over salad greens using... - 39.4726
Lemony Cabbage Slaw With Curry
This Lemony Cabbage Slaw with Curry often features in my lunch menu. The bell pepper and curry powder seasonings gives this slaw the special flavors that make it taste truly out of this world. Enjoy this Lemony Cabbage Slaw with Curry with pasta or with any... - 43.0697
Eggplant Florentine
1. Preheat oven to 350°F.
2. On large sheet of wax paper, dredge eggplant slices in bread crumbs, coating both sides; place on 1 or 2 nonstick baking sheets. Bake 15 minutes; turn and bake 15 minutes longer, until tender. Cool slightly.
3. Meanwhile, spray... - 37.9683
Pesto
Clean the basel and procee it as shown.
Make Puree of basel
Mix nuts, garlic and cheese
Add extra virgin oil - 33.1715
Sarson Ka Saag
The traditional sarson ka saag recipe brought especially for you. Tips on how to make an authentic Indian saag that is absolutely delicious. It is mustard leaves and green chillies cooked together to the right consistency and flavor. Enjoy the dish that is an... - 50.4551
Yam Yai Bangkok
Thai salads are a balance of the exciting flavours of sweet-salty-sour-spicey. This is a fabulous side salad or main light lunch dish. - 48.522
Scallops With Vegetables
If seafood is a regular feature of your diet and you want to try it with vegetables, this one is just right for you. Check out Stacey cooking bay scallops with a few seasonings and natural flavors. Great in either broth or dry style, easy to make and... - 110.387
Deep Dish Vegetable Pot Pies
GETTING READY
1. Preheat the oven at 200°C (400°F or Mark 6).
MAKING
2. Take a medium-size skillet and melt about 60 g (2 oz) of butter.
3. Add broccoli, onions, and mushrooms, and cook. Use a wooden spoon to stir for 5 minutes.
4. In a large... - 44.343
Fresh Salsa
My meals are never complete without this Fresh Salsa. This spicy tomato and lime sauce makes my pasta taste mind blowing. Try this Fresh Salsa in your own way and let me know how you liked it best. - 30.4617
Best Mashed Potatoes Ever!
Ever wanted to enjoy a low-calorie super tasty mashed potato recipe that didn’t add inches to your waistline? Now with the magic of Chef Buff, enter the cure: Mashed Cauliflower Magic. With this powerful vegetable, enjoy a deliciously simple recipe to cure... - 29.1309
Stuffed Hamburgers On The Grill
Hosting a party and wondering what to serve ? Here's a brilliant recipe that is just apt for you. Watch the chef prepare Stuffed Hamburgers on the Grill recipe exclusively for you. - 93.8509
Salmon Asparagus And Shiitake Salad
This Salmon Asparagus and Shiitake Salad is my passion and rightfully it is so! This fish with an abundance of vegetables deliciously seasoned with Dijon pepper and mustard is a perfect partner for my rice and pasta, You try this in your own way. Feel free to... - 48.2017
Stuffed Sweet Potato Surprise
GETTING READY
1. Preheat the oven at 425° F.
MAKING
2. Take a non-sticky baked sheet and add non-cooking spray; once the potatoes are sliced wonderfully, place them on the baking sheet.
3. Bake them for 30-40 minutes until the potatoes turn soft and... - 40.4867
Awesome Crab-cakes With Salad
The fusion of Thai and Japanese flavours plus a Mexican influenced sauce make for the most amazing crab cakes ever. Togarashi and kaffir lime leaves enhance the succulent flavour of crab which are plated on a swirl of chipotle hollandaise. A must try recipe. - 52.0906
Low Calorie Buttermilk Salad
Low Calorie Buttermilk Salad is the best bet for the health conscious lot. This Low Calorie Buttermilk Salad is a blend of assorted greens and buttermilk. Why don’t you give this juicy Low Calorie Buttermilk Salad a try! - 31.5621
Low-sodium Minestrone
In a large heavy kettle, heat the olive oil over low heat for 1 minute; add the onions and garlic and cook, uncovered, for 5 minutes or until soft.
Raise the heat to moderate and add the carrots, potato, zucchini, basil, oregano, and bay leaves.
Cook,... - 42.4451
Low-fat Healthy Sweet Potato Mash
Considered a super food, sweet potato is a nutritional powerhouse packed with flavor. Resist smothering your sweet potatoes in loads of butter and skip the overly-sweet traditional casserole with marshmallows, brown sugar, spices and maple syrup and try this... - 119.754
Tartar Sauce
Combine "sour cream," pickle relish, onions and oil in small bowl.
Stir to blend.
Garnish, if desired.
Cover and refrigerate leftover sauce. - 22.8216
Raw Vegekraut
Looking for an interesting side dish? Try this Raw Vegekraut. This dish is a variation of the classic sauerkraut and is truly delectable. Watch chef Dorothy share the recipe now. - 65.4379
Quinoa With Stir Fried Winter Veg
GETTING READY
1) Follow the pack instructions to cook the quiona.
MAKING
2) In a wok, heat 3 tbsp of oil.
3) Add to the pan garlic and fry for... - 47.1587
Stewed Pork Neck With Green Beans
The pork neck is a well muscled and very flavorful cut of meat, with a lot more fat than the pork shoulder. I use pork neck in many wonderful preparations such as Bolognese, sweet and sour meatballs, grilling, soup or braising. Stewing is suitable for Pork... - 37.0583
Kohlrabi And Radish Salad
If you like your salad to be crunchy, crispy, and zingy, the kohlrabi and radish salad is something that you will find gastronomically gratifying. This Vietnamese salad mainstay is not very sweet, but savory and pairs well with chicken dishes. Stream the... - 80.4677
Salmon Broccoli Waldorf Salad
In large saucepan, cook broccoli according to package directions; drain and rinse under cold water in colander.
In large bowl, toss together broccoli, apple, onions and dressing.
Gently stir in salmon; add pepper to taste. - 25.6804
Dilly Beans
In large bowl, whisk together vinegar, oil, SPLENDA® and dill.
Set aside.
Bring large saucepan of water to a boil; add green beans and cook until crisp-tender, about 3 minutes.
Drain well.
Add beans to dressing, tossing and stirring to coat beans.
Add salt... - 31.9856
Greek Salad With Olives
1. Arrange vegetables, cheese and olives in layers on a large platter or individual salad plates.
2. Combine oil, lemon juice, mint and marjoram in a screwtop jar, shake well. Pour over salad, serve immediately. - 37.0509
Curried Chicken & Zucchini Salad
Combine yogurt, mayonnaise, chili sauce, vinegar, onion, curry powder and salt in large bowl; stir until smooth.
Add chicken, grapes and zucchini; toss to coat.
Arrange lettuce on plate.
Top with chicken mixture; sprinkle with almonds. - 34.4574
Oriental Steak Salad
This Oriental Steak Salad has won, not one, but many hearts when I served this up for a meal during a social event! This beef lion steak and chow mien noodles salad with an abundance of vegetables, irresistibly seasoned with sesame seeds is worth giving a... - 48.1968
Ratatouille
1. Cube vegetables into bite sized pieces.
2. In a large deep skillet, saute onions in butter on medium/high heat until tender (about 2 minutes). Add olive oil and garlic and saute 1 minute longer.
3. Add cubed vegetables and saute for about 5 minutes,... - 41.5205
South Of The Border Salad
1. For the dressing; Roast cumin seeds in a small dry skillet over medium heat, shaking pan constantly, until fragrant and toasted, 20 to 30 seconds. Transfer to a mortar and pestle or spice grinder and grind.
2. Whisk mayonnaise, sour cream, lime juice, and... - 35.4776
Red Leaf Lettuce Garbanzo Salad
MAKING
1. In a salad bowl place the warm garbanzo beans.
2. In another small bowl whisk the dressing well. Pour it on the beans.
3. Prepare the vegetables.
4. Add vegetables and cheese in the salad.
5. Toss well so that the spinach leaves and lettuce are... - 44.5022
Syrian Salad
1. Wash and tear lettuce into bite size pieces and place in large salad bowl (or 8 individual salad plates).
2. Arrange vegetables on top in an attractive manner. Top with feta, black olives and capers.
3. Combine olive oil, lemon juice, garlic, mint and salt... - 40.4479
Simple Raw Banana Curry
In a pan put oil.
Then add chopped onion,ginger and garlic paste and fry till golden brown.
Now add raw banana and fry then add haldi,dhainyapd,water and allow to cook.
(But take care it shouldn't become mashy),When bubbles comes add tomato paste and stir it... - 45.2482
Tortellini Primavera
Melt the margarine in a saucepan.
Cook the mushrooms, onions and garlic at medium heat.
Add all the other ingredients, except the tortellini, and mix well.
Cook and stir until boiling.
Add the tortellini and simmer for a few minutes, stirring gently. - 36.8155
Sweet And Sour Pork Chops
Preheat the oven to 180°C(350°F).
Sear both sides of the pork chops in a frying pan with the olive oil; set aside on an oven-ready platter.
In the same frying pan, brown the onion, mushrooms and pepper for 5 minutes.
Pour onto the pork chops.
Again, in... - 40.9129
Vegetable Stuffed Shells
1 . Preheat oven to 350°F. Spray an 8" square baking pan with nonstick cooking spray.
2. In large nonstick skillet, melt margarine; add leeks. Cook over medium-high heat, stirring frequently, until soft, about 5 minutes. Add carrots, yellow squash and... - 34.0407
Beef And Vegetable Soup
What do you make on a rainy summer night? Obviously, soup is the only dish that comes to anyone's mind and that's the reason Kelly makes a beef and vegetable soup. As we all know soups are easy to make but it’s the seasoning that makes it special. So, watch... - 118.536
Chunky Chicken And Vegetable Soup
1. Heat oil in large saucepan over medium heat. Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Add bell pepper, celery and onions. Cook and stir 7 minutes or until vegetables are tender.
2. Add broth, water, carrots, cream, parsley, thyme... - 32.6681
Vegetable And Tofu Lasagne
1. Heat oven to 400°F. Lightly oil a 9- by 13-inch baking dish.
2. Bring a large pot of salted water to a boil. Add noodles and cook for 6 minutes; add zucchini and cook until noodles are al dente and zucchini is soft, about 4 minutes longer. Drain. Rinse... - 41.9152
Mushroom And Vegetable Strata
1. Melt 1 tablespoon of the butter in a large nonstick skillet over medium heat. When the foam subsides, add mushrooms and cook, stirring occasionally, until the liquid they release evaporates, 8 to 10 minutes. Add scallion and spinach and cook until spinach... - 39.4841
Mashed Autumn Vegetables With Bacon And Scallion
1. Put turnips and sweet potatoes in a large saucepan. Add cold water to cover and salt generously. Cover and bring to a boil over high heat. Reduce heat to medium-low and simmer until very tender, 10 to 12 minutes. Drain. If making ahead, cover and... - 32.0567
Mediterranean Pork And Vegetable Skewers
1. Whisk together oil, lemon juice, garlic, oregano, red pepper flakes, salt, and pepper in a small bowl. Add tomatoes, onions, pork, zucchini, and bell peppers. Cover and refrigerate, stirring occasionally, for 1 to 8 hours.
2. Half an hour before cooking,... - 37.2168
Spring Vegetable Barley Risotto
1. Bring broth and water to a boil in a medium saucepan over high heat. Reduce heat to very low and keep warm.
2. Meanwhile, heat oil in a large, heavy saucepan over medium-high heat. Stir in leek, marjoram or thyme, and a pinch of salt. Cook, stirring often,... - 37.4148
Swimming Tuna Dip
Combine cottage cheese, mayonnaise, lemon juice and salad dressing mix in food processor or blender.
Cover and blend until smooth.
Stir in tuna, green onion and parsley. - 30.8096
Chile Con Queso
Use a double boiler.
Add all ingredients.
Heat while stirring constantly until smooth.
Serve warm.
This can be served as a dip with pork rinds or used as a sauce.
It's wonderful over scrambled eggs. - 34.5264
Confetti Tuna In Celery Sticks
In a small bowl toss together tuna, cabbage, carrot and squash.
Stir in cream cheese, yogurt and basil.
Add salt and pepper to taste.
With small spatula spread mixture evenly into celery sticks. - 33.5205
Potato Garlic Puree
MAKING
1. You need to peel potatoes, and cut the peeled potatoes into ½ inch cubes.
2. Place the potato cubes into 3-quart saucepan and add water to cover it.
3. Boil the potatoes until they become tender for about 25 minutes.
4. Drain all water.
5. Mash... - 42.6716
Chile Scramble
In 10-inch nonstick skillet, over medium-high heat, saute onion in margarine for 2 to 3 minutes or until onion is translucent.
Pour Egg Beaters® into skillet; cook, stirring occasionally, until mixture is set.
Stir in chiles, corn and pimientos; cook 1... - 27.6465
Red Cabbage Parcels
MAKING
1. Plunge washed cabbage leaves into boiling salted water for a couple of minutes and drain completely
2. In a pan, add salted water and cook the broccoli in it for seven minutes; drain completely and cut into florets
3. In a bowl, beat cream cheese... - 42.6972
Braised Celery
GETTING READY
1) From the celery, trim the leaves.
2) Cut the celery bunches into 2-inch pieces crosswise.
MAKING
3) In a skillet, heat the oil and add the salt and celery.
4) Saute the ingredients for about 5 minutes, frequently stirring.
5) Mix the broth... - 38.8621
Watermelon & Arugula Salad
Food-Travels.com brings you a wonderful salad which combines the sweetness of watermelon the peppery flavor of arugula. Arugula is also known as rucola, rugola or rocket. The sharpness of Parmesan cheese contrasts with the sweet tomatoes and fresh cucumber.... - 54.6272
Creamy Low Fat Potato Salad
This Creamy Low Fat Potato Salad is ideal for a weight watcher like me ! I love this irresistibly seasoned vegetable with pasta ! Try this Creamy Low Fat Potato Salad and let me know if you like it ! - 43.1127
Low Sodium Chutney
Combine all ingredients and simmer until thick.
Spoon into sterilized jars; seal and process in boiling water bath for 10 minutes.
Jars to be used soon need not be processed; keep well in refrigerator.
This chutney mellows and blends flavors after a week or... - 32.1306
Low Fat Scalloped Potatoes
Place the margarine or butter in a 1 1/2-quart bowl.
Microwave on high for 30 to 45 seconds, or until melted.
Stir in the flour, paprika, and pepper.
Gradually whisk in the milk until smooth.
Microwave on high for 3 minutes.
Stir, then microwave on high for 4... - 39.128
Low Fat Cajun Wedges
Preheat oven to 400°F.
Scrub potatoes under running water with soft vegetable brush; rinse.
Dry well.
Line baking sheet with aluminum foil and spray with cooking spray.
Cut potatoes in half lengthwise, then cut each half lengthwise into 3 wedges.
Place... - 31.1193
Hearty Low Calorie Lentil Stew
In a 6 quart Dutch oven over moderate heat, bring the lentils, beef broth, yellow onion, garlic, celery, half the carrots, and the tomatoes, rosemary, and pepper to a simmer.
Adjust the heat so that the mixture bubbles slowly, cover, and cook for 35... - 33.9077
Low-sugar Pickled Beets
Place drained beets in a large serving bowl.
Combine remaining ingredients and pour over beets.
Let stand in refrigerator 8-12 hours, turning beets several times - 24.2253
Stir Fry Beef & Vegetable Soup
This Stir-Fry Beef and Vegetable Soup is my favorite appetizer for a light meal. You'll love this delicious meat and vegetable soup once you taste it just once. If you think you share my passion for this Stir-Fry Beef and Vegetable Soup, you can come here and... - 43.8455
Baked Vegetable Wontons
GETTING READY
1) Preheat oven moderate to 375°F.
MAKING
2) To prepare Soy and Ginger Dipping Sauce, in a saucepan boil water. Add dried mango to it.
3) Let stand for about 30 minutes.
4) In a small bowl strain the water. Keep 1/2 cup of the fruit-flavored... - 46.3166
Chicken And Roasted Vegetable Sandwiches
Preheat the oven to 425° F.
For the vegetables: Place the eggplant, mushrooms, zucchini, onions, and tomatoes on baking sheets.
In a small bowl, combine the olive oil, vinegar, thyme, salt, pepper, and red pepper flakes.
Lightly brush on the vegetables and... - 44.8443
Romaine Wraps
Convenience food is mostly mistaken for junk food and to further prove that here is a recipe for romaine wraps. Watch this vide to see how Amy prepares this ultimate wrap which is full of good health and very quick and easy to prepare and it tastes good too. - 97.8052
Salmon Cooked In Thai Curry Sauce
Do you love Thai preparations and are you a fond of salmon, too? Here is a very simple and easy way of cooking salmon with Thai curry sauce. The method of cooking is steaming. In the video the chef shows us how to steam the salmon in a very simple way. This... - 118.923
Hungarian Pepper Dish
Melt lard in heavy skillet.
Add onion; cook over moderate heat until wilted.
Add green peppers; cook until crisp-tender.
Add remaining ingredients; cook, covered, over low heat 10 minutes, stirring occasionally.
Taste for seasoning. - 28.5082
Low Calorie Dressing
In a jar with a tight-fitting lid, combine all ingredients.
Shake well and refrigerate for at least 2 hours, allowing flavors to blend. - 30.8116
Low Calorie Creole Sauce
1. Combine all ingredients in 2-quart saucepan; bring to boiling.
2. Reduce heat, and simmer, uncovered, 20 minutes. - 34.6998
Low Calorie French Dressing
Combine the cornstarch and water in a saucepan.
Bring to boiling over high heat.
Reduce heat and cook 5 minutes, or until mixture is thick and clear.
Remove from heat and set aside to cool.
Add to cooled mixture the lemon juice, ketchup, oil, Worcestershire... - 39.8335
Low Calorie Paprika Dressing
Puree onion in blender or chop finely.
Add all remaining ingredients except oil.
Gradually add oil and continue blending.
Shake well before using. - 25.5306
Low Calorie Salad Dressing
Low Calorie Salad Dressing! This is an amazing salad dressing. It is also the answer to the prayers of those like me, who are trying to stick to their diet! Moreover its tasty and will surely win you some fans. You just have to try the Low Calorie Salad... - 37.1299
Low Cal Egg Foo Yong
Beat eggs, salt, and pepper together only until well blended Heat a large heavy skillet until just hot enough to sizzle a drop of water.
Heat the butter in the skillet.
Mix vegetables with the beaten eggs.
Spoon about 1/2 cup of the mixture into hot fat in... - 30.8924
Low Calorie French Dressing
Add garlic to vinegar; let stand for 20 minutes.
Strain.
Combine all ingredients in jar.
Cover; shake vigorously.
Store in refriger ator.
Shake again before using. - 33.3349
Low Calorie Meat Loaf
Thoroughly combine all ingredients.
Shape into round loaf place accessory meat rack in crock pot.
Place meat loaf on rack.
Cover and cook on high setting for 4 to 6 hours. - 28.2398
Low Cal Scallop Salad
This low cal scallop salad is a low calorie vegetable salad prepared with green beans and cooked scallops. Herbed with tarragon, the low cal scallop salad is savory with a sweet and vinegar dressing. Chilled and served in lettuce cups, it is great for parties. - 46.8284
Low Fat Gravy
In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender.
Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth.
Add to saucepan along with remaining broth.
Bring to a boil, stirring... - 29.0596
Spicy And Crunchy Low Cal Tofu Dip
Place the garlic and ginger in the bowl of a food processor fitted with a steel chopping blade and pulse until the garlic is cut into small pieces.
Add the soy sauce, sesame oil, rice vinegar, and tofu, and process until very smooth, scraping down the sides... - 35.834
Deep Dish Chicken With Dumplings
Preheat oven to 375°F.
Spray two 1 3/4-cup casseroles with nonstick cooking spray; set aside.
In 1-quart saucepan heat margarine until bubbly and hot; add vegetables, stirring to coat with margarine.
Cover pan and cook over medium heat until vegetables are... - 36.2528
Super Low Cal Tomato Dressing
Super Low Cal Tomato Dressing is an amazingly delicious version of dressing. An easy to prepare recipe, Super Low Cal Tomato Dressing is a dish that you will surely love to talk about with us. - 27.1624
Asparagus With Low Fat Mustard Sauce
1. In small saucepan, combine all ingredients except asparagus. Cook over low heat until just warm, stirring occasionally.
2. Arrange asparagus on heated serving platter, or on individual serving plates. Pour sauce over top. - 22.6436
Low Fat Coleslaw
MAKING
1) In a small bowl, combine the the mayonnaise, yogurt, Tabasco sauce and salt and pepper to taste. Then place the dressing in the refrigerator until needed.
2) Quarter the cabbage and discard the centre stalk. Shred and wash the cabbage leaves, then... - 42.9516
Very Low Fat Green Onion And Potato Salad
When was the last time you had your potato salad side, without feeling too guilty about the calories in mayonnaise or sour cream? Here is a delicious almost fat-free potato salad that you can enjoy without any worry. - 152.19
Low-fat French Fries
1. Boil potatoes in skins until just tender.
2. Remove from water and chill.
3. Peel and slice into French fries or leave skins on and cut lengthwise into 8 wedges.
4. Place in a bowl and toss with 1 tablespoon barbecue sauce and seasoned salt OR sprinkle... - 23.5719
Low Calorie Mashed Potatoes
Place potatoes and garlic in large saucepan.
Add enough water to cover; bring to a boil over high heat.
Reduce heat to medium.
Simmer, uncovered, 20 to 30 minutes or until potatoes are fork-tender; drain.
Place potatoes and garlic in medium bowl.
Mash with... - 33.6141
Meatless Asian Dish Pea Salad
MAKING
1) In a large bowl, add in the thawed peas, cauliflower florets, green onions, water chestnuts, pepper strips, Swiss cheese and eggs. Toss them gently to mix.
2) In a smaller bowl, add in mayonnaise, salad dressing, parmesan cheese and lemon juice. Mix... - 46.0958
One Dish Garbanzo Bake
Place 2 1/4 cups water in 4-cup measure.
Microwave at High for 4 to 6 minutes, or until water boils.
Place bulgur in small mixing bowl.
Add boiling water.
Cover and let stand for 30 minutes to soften.
Drain and press to remove excess moisture.
Set aside.
In... - 48.2296
Healthy Coleslaw
Busy But Healthy show host Kristine Fretwell shares her quick and healthy version of the classic B.B.Q. side dish, Coleslaw. - 45.7107
Egg Spicy Roast
This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.6595
Carrot Zucchini Latkes
1. Heat oven to 300°F. Set a rack on a baking sheet.
2. Grate zucchini in a food processor fitted with shredding blade or with a box grater using the side with the largest holes. Transfer to a bowl; sprinkle with 1/4 teaspoon of the salt and toss. Let stand... - 40.1974
Mango Pie
Do you like pies and also mangoes? Here is a dish that combines both. A mango pie can be the ultimate dessert for anyone with a love for mangoes. For your sweet tooth, here is something special.Enjoy!! - 54.4766