Low Calorie Vegetable Recipes

Enjoy our collection of low calorie vegetable recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low calorie vegetable recipes.
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How To Make Grilled Garden Vegetables

Grilling vegetables is an easy, healthy and delicious way to simplify your summer meals. Amazingly enough, you can never truly get tired of this recipe. If you have a vegetable garden, nothing can be better than using the fresh veggies for this recipe. Try... - 148.491

Mixed Vegetable Curry

This is an easy recipe to make Mixed Vegetable Curry and this recipe has no onion and garlic in it. This dish is normally prepared for Makar Sankranti in Maharashtra. You can serve this dish with hot roti or rice. - 137.281

Vegetable Sooji Sandwich

Have you been looking for a flavorful and easy to prepare snack recipe? This video might just come handy. Watch the chef share her personal recipe to prepare this innovative snack. This recipe is sure to fetch you a lot of appreciation. - 134.775

Chicken Salad With Chinese Dressing

if you are a fan of fresh and less processed food, this chicken salad with Chinese dressing is for you. It looks like an ordinary salad until the first bite when the different flavors and textures explode in your mouth and elevate your mood. It is indeed very... - 134.635

Moroccan Couscous And Vegetable Salad

Have tried making a salad with couscous! If not then make a salad using all the fresh vegetables and mix in some couscous using the guidance of this video! Its light and easy and the video has simple instructions! - 130.245

Rice Stuffed Grape Leaves And Zucchini

Rice stuffed grape leaves and zucchini is a typical middle eastern dish which takes a lot of patience to prepare but it is worth all the pain. Watch the video to see how it is made at home and tastes amazing with all the flavors and juices preserved inside. - 128.237

Low-calorie Vegetable Rainbow Salad

Looking for a new salad recipe to jazz up your holiday feasts? How about a bowl of salad that is nutritious made with fresh seasonal vegetables? The mix of swiss chard, lettuce and kale mixed together with variety of vegetables offers a unique taste to this... - 125.495

Simply Salad

A Salad with fresh raw vegetables is the foundation of a healthy diet. It is an integral part of every meal and and should be had everyday of the week. In this episode Ed shows us how he makes a Simple Salad. He shows us some great tips on how to make a... - 124.407

Shell Pasta And Veggies In Thai Yellow Curry Sauce

Italians can enjoy Thai food in their very own way with this fusion recipe that offers best of Thai and Italian dish. Chef has come up with an excellent idea of preparing Shell Pasta and Veggies in Thai Yellow Curry Sauce. Its easy to prepare with a readymade... - 122.415

Easy Cook Along Ratatouille

If you don't want to complicate cooking and would like to spend less hour making a dish , then Ratatouille could be any day a simple cooking option. Paul puts together a fancy yet easy-to-put-together dish with fresh vegetables, cooked in the French style.... - 121.451

Pasta With Chicken And Vegetables

This video shows how Chef Joey has made pasta with chicken and vegetables in a few simple steps. There are so many ways of making pasta, but I bet this is the best one when it comes to a mix of flavors and textures and proper nutrition, its just a life giver.... - 121.333

Grilled Yellow Squash With Jalapenos

Looking for an easy side dish that is simple to make and yet amazingly delicious? Grilled summer squash, when made well, makes the perfect side dish. Learn how to grill a summer squash to perfection with this step-by-step video tutorial. - 119.745

Colorful Cabbage Salad

A colorful dish always attracts the diners, specially kids and deserves a centre place on the dining table. This colorful cabbage salad lives up to its expectation, as it looks jazzy and tastes wonderful with the simple dressing. - 118.973

Garlic-pepper Stir Fried Chinese Greens

Don’t you just love Chinese greens? Simple to cook and full of flavor, these greens feel healthy just simply stir fried! Watch Chef Vikas as he stir fries Chinese greens with an added flavor of garlic and soya. Watch and learn! - 118.145

Green Juice

Raw food author and chef Jennifer Cornbleet shares how to prepare green juice. While many people are good about eating fruit, they often forget to eat their vegetables. An easy way to get a day's worth of green goodness in just a few gulps is with Jennifer... - 115.56

Tabouleh

Tabouleh is the most popular of all Arabic salads, parsley being the main ingredient in this dish, it is unique as parsley is normally used for garnish only. Watch the video and try this sumptuous piquant salad, it's flavors are adorable. - 115.028

Healthy Vegan Wrap With Hummus

If you have not tried vegan wrap with hummus yet, you should try it now! This easy dish can be ideal for lunch and lunchbox filler and perfect for the entire family. Balancing the nutritional quotient with fruits, vegetable and fibre, you can create this dish... - 114.868

Mixed Vegetable Curry Healthy Version

GETTING READY 1. Blend tomatoes and sugar together. 2. Add some water to make a smooth paste. MAKING 3. In a pan heat olive oil and splutter the tempering mix. 4. Add the onions and sauté. 5. Once onions are cooked add tomato puree and cook until the... - 114.546

Garden Vegetable Soup

Raw food author and chef Jennifer Cornbleet shares how to prepare garden vegetable soup, especially good for lunch. In this video, Jennifer Cornbleet shows how to use your knife and blender to create a simple, but satisfying raw soup. - 114.529

Bhindi Ki Bhujia

There simply can't be a better and simpler okra recipe than this bhindi ki bhujia. This video shows how we can make a delicious okra dish with bare minimum ingredients and yet it tastes so nice. Try it to surprise your diners; they would love it for sure. - 112.047

Goddess Of Youth Tonic (drink Your Skin Care)

GETTING READY 1. Peel watermelon, orange, and cucumber. Set it aside. MAKING 2. In juicer put all fruits and vegetables one at a time. Make sure to alternate soft fruits and hard fruits while juicing. SERVING 3. Pour juice in glass and serve it... - 109.672

Seared Tuna With Sesame Seeds

Nikko is going to sear tuna with a sesame seed coating. While it looks like a simple recipe, which it is, but needs careful attention because the fish needs to be cooked just for a while. Overcooking the fish will kill its taste. Follow the simple guidelines... - 107.343

Italian Florentine Soup

Chef Mark gives you a glimpse into his ten day training for vegan food. He shows you the basics of creating healthy and delicious vegan soups. He shows you his favorite one-pot soup. It can not get simpler than this! Watch this video and learn a simple 5-step... - 106.96

Healthy Raw Green Juice

Raw and natural foods are forever refreshing besides being nutritious. Check out the video where chef Taylor Wells shows how to make Green Juice with green leafy vegetables and a flavor of citrus. Ideal for ones who are dieting and weight watchers! - 101.454

Fettuccine Alfredo, Linguine Prima Vera And Whole Grain Veggie Penne

Want an easy pasta recipe that is both healthy and delicious? Then try the one detailed in this video. You are sure to fall in love! - 101.421

Spanish Spicy Gazpacho

Gazpacho is a Spanish cold soup enjoyed during hot summers. It’s appetizing, delicious and most importantly easy to make. Chef Tina shows us her way of making Gazpacho, which is slightly different compared to the classic version. She keeps it little spicy... - 100.903

Romaine Wraps

Convenience food is mostly mistaken for junk food and to further prove that here is a recipe for romaine wraps. Watch this vide to see how Amy prepares this ultimate wrap which is full of good health and very quick and easy to prepare and it tastes good too. - 97.8024

Abraw - Filipino Vegetable Soup

MAKING 1.In a stock pot, pour the water and heat to boil. 2.Add ginger, garlic and onion. 3.Pour in the fish sauce. 4.Add the lobster and shrimp base or the Knorr chicken cubes. 5.Bring to a boil and cook for 3 minutes. 6.Add the squash, lima beans and the... - 96.8618

Homemade Gazpacho

A melange of vegetables done the Spanish way can be a great way to begin a meal for a health freak or otherwise. This gazpacho is easy to make and borders between tangy and piquant and is just an apt palate cleanser. Peekaboo mom whips it up in a quick and... - 95.5522

Stirred Not Fried Vegetables

MAKING 1. In a blender, place the shoyu,orange juice, rice vinegar,honey, cayenne pepper, garlic and black pepper. Blend to a fine paste. 2. In a bowl, take the broccoli, mushrooms,peppers and scallions. Drizzle the blended sauce. 3. Cover it and let it stand... - 94.6691

Healthy Breakfast Wrap

Healthy Breakfast Wrap by Nikko is an attempt towards making quick breakfast dishes that are healthy as well. Looks like he has heard his viewers demand for something healthy. With minimum chopping exercise and a few minutes on the stove, Nikko is able to... - 93.4204

Vegetable Stir-fry For Weight Loss

MAKING 1. Heat the skillet or the stove top grilling pan. 2. Pour in olive oil. 3. Add the chopped vegetables and the shredded chicken. 4. Throw in the beans and saute. 5. Sprinkle in the chopped chives and fennel. 6. Drizzle the tobasco sauce. SERVING 7.... - 93.2955

Cold And Flu Super Soup

This soup will guarantee to keep those cold bugs at bay and if you've already got the flu then this soup will burst those bugs to pieces. - 92.6724

Oriental Salsa With Baked Wonton Chips

A healthy fare with flavors inspired from Asia can make up for a perfect platter to entertain guests with. Easy to make, this salsa combines crunchy and fresh vegetables dressed up the Asian way along with wonton wrappers baked golden brown. This one... - 91.821

Mixed Fruits And Vegetable Juice

Are you aware how much sugar is there in store bought juice? The best way to enjoy juice is to make some at home. Peekaboo mom whips up this one for her family with fresh fruits and vegetables in her juicer which makes it all the more easier. - 90.7954

Green Smoothie With Kale, Cucumber And Apple

The possibilities are endless healthwise when you have a powelful blender in hand and a bunch of fresh fruits and vegetables. This recipe is simple enough to remind you what you already know. Throw in the greens with a fruit that complements the taste, as in... - 90.0164

Filipino Baguio Vegetable Salad

If you are bored of your regular salads, here is a Filipino salad recipe to keep your taste buds impressed. Panlasang Pinoy shows an easy to make carrot salad and using Mama Sitas seasonings. It’s extremely easy to make provided one finds this particular... - 89.9905

Egg And Mushroom Quiche

Want to make a Quiche at home? Watch this video to find out how easy it is to make a quiche, Chef Buff uses his eggs and mushrooms to make it and it looks delicious when baked. According to him, one can use anything to make a quiche so there is nothing great... - 89.2509

Colorful Three Pound Vegetable Soup

Vegetable soups are simply good foods for any occasion. Check out the video showing a colorful, texture-rich and flavorful soup recipe using vegetables, particularly cabbage, simple common seasonings and flavors. A feel-good healthy soup for supper too! - 87.5222

Vegetable Curry

GETTING READY 1.Chop the vegetables. MAKING 2.In a large stock pot, drop the carrots and the sweet potato. 3.Add the onions. 4.Pour in the water. 5.Empty the cans of crushed tomatoes. 6.Add the vegetable stock cubes, coriander powder, cumin powder, chili... - 86.5142

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