Low Calorie Poultry Recipes

No one want to be in the kitchen during summers, but everyone wants delicious food. And healthy food is the call of the time, so try this Asian style poached chicken. It requires few ingredients, few equipments and very little time. I usually have this dish... - 131.06

The deep-fried battered chicken, glazed with spicy sweet sauce that are available at the Chinese take-outs are just so delicious but are definitely not good for your waistline! Chef John’s healthy low-calorie, low-fat version the classic orange chicken... - 130.398

When I hear about satays, I can't resist but say "bring it on baby"! Amy is just getting awesome at her kitchen making this wonderful Chicken Satay in her own healthy way and her tips are well worth the time. - 121.085

A hot German potato salad is always a good answer for a quick and healthy meal, when you don't have enough time to prepare a full meat but you have to get nutritious food. Amy shows how you can get this special meal prepared in no time when running short of... - 95.1111

Are you a chicken adobo lover and have deprived yourself of this classic favorite for its added calories? Amy comes as a savior with her low carb, low cal and low fat version of traditional Filipino chicken adobo. I suggest you stop waiting and watch the... - 92.3371

For those who don't have enough time to cook, here is a recipe for quick baked chicken which only take a few minutes to cook but is also a very healthy affair. Watch the video to see how easily it is prepared and why it is healthy. - 92.1497

Now this coconut chicken tenders will sure take away the breaded chicken tenders from the top charts! If you are looking for a variation of breaded tenders, simply replace bread with crispy coconut. Coconut is not always healthy but Amy has her way to prove... - 92.129

Larb is a deliciously addictive salad from Thailand that combines meat (here, chicken) with greens, toasted grains and a wonderful dressing. - 44.3556

A healthy salad with a fruit base that is truly different. A quick and easy stir fry provides the base for this sweet and sour pineapple salad. The Mexican delight is a treat fit for all occasions. Try this unique recipe and do let me know how it turned out... - 42.1433

Remove all of the skin and underlying fat from the duck. Heat 1 tablespoon of the stock in a large skillet over medium heat. Add the duck and brown. Remove the duck, drain it, and place in a deep 2-quart ovenproof casserole. Set aside and keep warm. Add the... - 40.6696

This spiral sandwich recipe is a combination of delicious mouth-watering ingredients. With smoked turkey, garlic cheese spread and spinach the culinary adventure is absolutely YUMMY. Enjoy and do let me know how it turned out for you. - 38.1934

Halve eggs scoop yolks into a bowl. Mash well add mayonnaise and Dijon mustard until desired consistency is reached. Stir in white part of sliced onion and most of the chopped parsley. Taste and add salt and pepper to taste. Using a small teaspoon or an... - 35.3791

Remove all of the skin and underlying fat from the duck. Wrap the duck in three layers of cheesecloth that have been rinsed and squeezed dry. Place the duck breast side up in a roasting pan and pour the stock over it. Place the garlic and ginger in the... - 34.1658

Allowing / teaspoon each, butter 6 shallow individual casseroles. Break two eggs into each casserole; add dash salt and pepper. Bake at 325° for 15 minutes. Top with mushrooms, crumbled bacon, and cheese; return eggs to oven and bake 5 minutes longer. - 29.0345

This wonderful baked chicken (Gai) Laotian style and Papaya Salad is very much the same as across the Mekong River in Isan, Thailand (Som Tom). Note the small covered basket in the video-this contains the traditional sticky rice that is always eaten with... - 27.6583

Mushroom Omelet is a simply delicious recipe. Try this Mushroom Omelet; I bet, you will get a huge fan following for this one. - 27.5053

Halve 6 hard-cooked eggs lengthwise; remove yolks. In blender container combine yolks with 3/4 cup cream-style cottage cheese, 2 tablespoons skim milk, 1 tablespoon snipped parsley, 1 teaspoon vinegar, 1 teaspoon prepared mustard, 1/4 teaspoon salt, 1/4... - 22.5134

With fork beat together 6 eggs; 1/4 cup skim milk; 1/2 teaspoon salt; 1/4 teaspoon dried oregano leaves, prushed;1/4 teaspoon dried parsley flakes; and dash pepper. Pour into warm non stick skillet. Cook over low heat; with spatula lift mixture from bottom of... - 22.139

See video - 21.7011

Oven roasted chicken with various spices - 21.5274

How to carve the turkey! - 18.5594