Low Calorie Japanese Recipes

Enjoy our collection of low calorie japanese recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low calorie japanese recipes.
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Nori Edamame Salad With Miso Sauce Recipe

Here are Jon Ham and Julieanna Hever making a Japanese style salad with Edamame, Nori, and topped with Miso Sauce. - 121.505

Raw Vegan Papaya Sushi Rolls

Mmm! This sushi is so bomber! No need for soy sauce, these noms are saucy on the inside. Papaya gives it the perfect amount of sweet, savory and softness! Okay, just one more time... mmmmmmm! - 115.498

Onsen Tamago - Japanese Hot Spring Egg

Another simple yet tasty egg dish. Yes, Onsen Tamago is a Japanese Hot Spring Egg dish, which is quite simple to make. Garnish the dish with your favorite ingredients and enjoy!!!! - 115.156

Zucchini Noodle Miso Soup

Cold winter days are back and are you looking for something really healthy, satisfying and warm? Then why not give this zucchini noodle miso soup recipe a try. Watch the video to see how the chef combines zucchini with miso and couple of other ingredients to... - 114.301

Miso Soup

MAKING 1. Place a sauce pan on heat, pour water, and add bonito soup stock in it. 2. Drop dried seaweed, stir, and bring it to a boil. 3. Now, add miso paste in boiling water. Stir until paste dissolves. 4. Cook until seaweeds are nice and tender. SERVING 5.... - 113.519

Vegan Nori Rolls

If you have heard about sushi, you would know what is Nori Rolls. This is a raw food nori recipe that uses all uncooked ingredients including a raw ingredient in place of rice. Watch the video and find out more!! - 113.064

Hiyayakko Tofu

A quick tofu dish, perfect for any occasion! - 112.752

Miso Soup

Exotic soup, loved by all. This video makes a classic Japanese soup called miso soup. It combines the goodness of tofu with daashi granules and red miso paste to make it more zesty and add a bit of spice to the whole soup. This is a very healthy soup and... - 111.961

Easy Japanese Miso Soup

Asian particularly Thai style soups with soybean are nutritious as well as delicious. Check out the recipe to make Miso Soup out of miso paste, tofu and other typical Japanese ingredients. Simple to make and great in taste! - 111.097

Spicy Sauce For Sushi Rolls

MAKING 1. In a small bowl, combine mayonnaise, chilli oil, sesame oil, and chilli paste. 2. Drop cucumber and mix it well. Taste and adjust. SERVING 3. Serve spicy sauce with sushi. - 110.397

Sushi Rolls

Do you have some unplanned friends coming over and left with no time to prepare a dish? Then this interesting video is just perfect for you. The video displays a great way to entertain your friends and involve them to make a fabulous treat for all. Simply... - 101.489

How To Make Japanese Shrimp Lollipop @ Geisha

CiCi's old friend Vittorio Assaf from Serafina has another restaurant called Geisha, and it's a unique blend of Japanese cuisine with a French influence. They have many signature dishes only available at "Geisha," and Cici got to sample them with Vittorio... - 101.413


Edamame is a healthy boiled soy bean snack. The goodness of the fresh soy bean pods with just salt to flavour makes Edamame an outstanding dish. Try out and enjoy! - 101.398

How To Make Tempura Batter | Ask Momma Cuisine

#AskMomma is a new series by Momma Cuisine where viewers ask cooking questions, and Momma Cuisine, Johanna M. Cook answers them every week. This week Christian from Des Plaines, Illinois asked, "How do I make tempura batter??" - 101.057

Brussels Sprouts

Do you like brussels sprouts? Apparently the reason why many people say they dislike them is because they've only tried them when they're overcooked. - 96.5025

Kabocha Mochi

I thought of something else to make with pumpkin: kabocha mochi. Kabocha means pumpkin and mochi usually means rice cake – but other things that have a similar consistency to mochi but aren’t actually made of rice can also be called mochi. - 92.9283

#934 Kagami Biraki Oshiruko

One of Japan's favorite New Year dish, kagami biraki oshiruko is a simple grilled dish prepared using mochi, anko and water. This video tells you how to prepare this luscious dish at home using traditional Japanese ingredients. Try making it once to add a... - 92.199

Teriyaki Barbeque Sauce

If you are one of those Japanese food addicts, who prefer cooking authentic Japanese at their own kitchen - then this recipe video of homemade teriyaki sauce will come handy to you. Preparing this authentic teriyaki sauce does not involve any cooking at all.... - 91.5789

Japanese Hiyayako

You don't really need complicated recipes to cook healthy. And this simple Japanese tofu recipe just affirms that. The video presents an extremely simple tofu dish that makes for a great side dish. Just follow the step-by-step instructions and cook up a... - 91.0681

Iced Tomato Salad

When I was in Sapporo for iSummit, I went to an izakaya one night and had a tomato dish. It was very tasty so I decided to try and recreate it at home. Not that it was hard. - 90.3425

Oriental Miso Salad Dressing

Have you been on a lookout for the Oriental Miso salad Dressing? Your search ends right here. Watch this video now and learn a step by step process to prepare this dressing. The recipe is simple and can be easily replicated at home. Watch it now. - 89.1961

How To Make Miso Soup With Easy Miso Soup

Soups in Thai cuisine range from simple and easy ones to exotic and rich ones. Check out the chef in the video showing how to make Miso Soup in simple and easy way using chicken bouillon and a few ingredients. Simply awesome! - 88.8361

Shiitake Mushrooms And Asparagus Stir-fry

All those who are fond of eating stir-fry food should try this dish. Shiitake mushrooms are medicinal in nature and hence good for health. You must watch the video as it's brief and informative. - 88.2004

#941 Spice Tea

Aromatic spices added to a tea blend not only make for a refreshing beverage, but also boosts your health in more ways than one. Sarah tells you how to prepare a nice, warm, spiced tea that makes for a luscious drink. Steep a brew whenever you feel like and... - 87.3442

Raw Vegan Sushi

Now, here's a sushi for all vegetarians out there. Crisp nori sheets are wrapped around shredded parsnip and vegetables to create a wonderful sushi for all vegan foodies. The video carefully shows all the assembling so that you make the right veggie sushi. - 85.4502

Sushi Dressing

MAKING 1. To make a sushi dressing, place all the ingredients into a small saucepan and heat gently. 2. Stir until the sugar has dissolved and allow to cool. SERVING 3. Use with recipes as desired. - 83.4892

Japanese Persimmon(kaki) Gelato 柿のジェラートのレシピ

MAKING 1. In a food processor or blender add persimmon, lemon juice, sugar and milk. Blend till smooth. SERVING 2. In a serving bowl, serve the gelato immediately. - 75.6387

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