Low Calorie Japanese Recipes

Enjoy our collection of low calorie japanese recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for low calorie japanese recipes.
CC: 24
Ginger Almond Nori Rolls

If you enjoy Asian cuisine, you are going to love these Nori rolls. Enriched with the goodness of rice and vegetables, this dish makes for a healthy bite. Watch this video for more details! - 128.894

Hippy Gourmet Sustainable Vancouver Tour With Chef Tojo

Tojo is an award winning restaurant In Vancouver and if you have ever heard of this restaurant or ever been there, you would sure want to know a lot about its dishes. Chef Gourmet is in Vancouver and he gets master chef Tojo to show us their sable Fish... - 113.03

Detox: Japanese Wasabi Soy Beans

When you find fresh soy beans, the best way to cook them is by making wasabi Soy beans. The chef in the video has this simple recipe where she boiled the beans in water and serves it with a simple wasabi sauce made with different sauces like tamari, brown... - 112.984

Raw Teriyaki Mushrooms Over Arugula

This is a delicious raw salad that should be a part of your raw food diet. If you are an Asian food lover, you are sure to love the flavors that the teriyaki sauce adds to the salad. The sauce is so versatile, it can be used for any other salad too. It’s... - 107.407

Tamago

As the name suggests, this is a dish for which you must have a liking for Asian or Japanese food. Amy tries her best to make a tamago, which is more of an omelet roll with soy sauce. Watch the video and see if you like it and then try it on, instead of trying... - 107.126

Vegan Sushi

See the demonstration on how to make tofu sushi. - 96.2841

Iced Tomato Salad

When I was in Sapporo for iSummit, I went to an izakaya one night and had a tomato dish. It was very tasty so I decided to try and recreate it at home. Not that it was hard. - 86.4342

'no-chicken' Fried Tofu

Milwaukee's own Outpost Natural Foods and Simple Soyman Tofu join forces to make the BEST no-chicken fried chicken tofu. Great source of protein, B12 vitamins and deliciousness. - 83.2746

Sukiyaki (japanese Beef Hot Pot)

Sukiyaki is a Japanese dish in the nabemono (Japanese steamboat) style. It consists of meat (usually thinly sliced beef), or a vegetarian version made only with firm tofu, slowly cooked or simmered at the table, alongside vegetables and other ingredients, in... - 54.6716

Oriental Style Tomato Salad

GETTING READY 1) In a medium bowl, place the mushrooms. 2) Pour in boiling water to soak the mushrooms soak for 30 minutes, until softened. 3) Drain the mushroom and squeeze out the excess water. 4) Trim off the tough stems and cut the caps into 1/8-inch... - 48.8713

Japanese Cabbage

Shred cabbage finely. Scrape turnips, carrots, radish and cucumber. Remove pith and seeds of bell pepper. Slice all vegetables including spring onions finely. Place cabbage in a large bowl. Cover with boiling hot water. Mix in salt and set aside for 15... - 48.6994

Vegetarian Sushi

Vegetarian Sushi - 48.4378

Oriental Daikon Salad

GETTING READY 1) To make the dressing, in a large container, mix vinegar, vegetable oil, soy sauce, gingerroot, sesame oil and salt. Keep it aside. MAKING 2) Now, mix mushrooms, onions and daikon in another bowl. 3) Pour the dressing over mushrooms, onions... - 45.9856

Teriyaki Lamb Chops

MAKING 1) Take a heavy frying pan and heat it. 2) Add chops and brown them on both sides. Turn off heat. 3) Take a small bowl and mix together water, soy sauce, ginger, pepper, and sugar. 4) Heat the lamb and add this sauce. Cover the pan and cook for 30... - 45.0205

Kyoto Style Lamb Skewers

GETTING READY 1) Trim off the lamb fat and thinly slice into 3-inch strips. MAKING 2) In a bowl, mix rest of the ingredients together, blend well. 3) Pour over the meat, coat well and allow to stand for an hour or cover and place in the refrigerator... - 43.736

Tuna Teriyaki

GETTING READY 1) In a non-aluminium shallow medium mixing bowl, combine together the teriyaki sauce, lemon juice, vinegar, gingerroot and garlic. Add he tuna and turn to coat well. 2) Cover the bowl with plastic wrap and refrigerator, occasionally turning,... - 42.5292

Cucumber Vinaigrette

GETTING READY 1. Peel cucumber and cut into slices. 2. In a bowl or saucepan, soak cucumber slices in water and a teaspoon of lemon juice for an hour. 3. Drain and keep in a bowl; add vinegar. 4. Add remaining lemon juice, apple juice, diced pepper and Sweet... - 41.4179

Sukiyaki Salad

MAKING 1) In a large bowl, mix all ingredients. 2) In a small bowl, combine 2 tablespoons of soy sauce and garlic to taste with 1/2 cup of your favorite French dressing. Blend well. SERVING 3) Pour the dressing on top of the salad and thoroughly toss before... - 40.0827

Exotic Barley Stew

Heat the oil in a large soup pot or dutch oven. Start sauteing the onion, then add the green beans and continue sauteing until the onions are very soft and the green beans are tender but still crisp. Stir in the mint, parsley, stock, miso, salt, and dill... - 38.7156

Zucchini Teriyaki

GETTING READY 1. In a small bowl, mix bouillon with 2 tablespoons soy sauce. 2. Cut zucchini into bite-size pieces. MAKING 3. Into a hot pan, pour the soy mixture and add bean sprouts and onions; cook for 5 minutes with constant stirring. 4. Add the... - 38.6259

Raw Food - Vegetable Nori Rolls, Ep 18

Join Natasha on her raw food weight loss journey! Today Natasha shows you how to make her favorite lunch recipe, Raw Vegetable Nori Rolls! - 35.2747

Japanese Sesame Green Beans

It's light and fresh any time of the year. - 29.1568

Japanese Trapdoor Snails

The Cambodians have this as a side dish during meals and very often have it as a snack for the tiny ones. - 22.4713

How To Cook Tofu - Japanese Eggplant With Tofu

Victoria Paikin cooked for you this easy and fun low fat Japanese inspired tofu dish with Japanese eggplant. Enjoy! - 0

Quantcast