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Low Calorie Indian Recipes
Enjoy our collection of Low Calorie Indian recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Low Calorie Indian recipes.
Mixed Vegetable Curry
This is an easy recipe to make Mixed Vegetable Curry and this recipe has no onion and garlic in it. This dish is normally prepared for Makar Sankranti in Maharashtra. You can serve this dish with hot roti or rice. - 134
Vegetable Sooji Sandwich
Have you been looking for a flavorful and easy to prepare snack recipe? This video might just come handy. Watch the chef share her personal recipe to prepare this innovative snack. This recipe is sure to fetch you a lot of appreciation. - 133.083
Green Beans And Potatoes
Looking for an interesting way to include vegetable in your menu? This video is just apt for you. Watch the chef share her personal recipe to prepare Green Beans and Potatoes recipe. The dish is simple and can be easily replicated at home. - 123.931
Spiced Up Leftover Rice
After a party you are left with loads of white rice and you don’t know how to use them; can't throw them either. Of course you wouldn't want to spend a lot of time cooking on the very next day of the party. So, here is a very easy and delicious way of using... - 118.646
Mixed Vegetable Curry Healthy Version
1. Blend tomatoes and sugar together.
2. Add some water to make a smooth paste.
3. In a pan heat olive oil and splutter the tempering mix.
4. Add the onions and sauté.
5. Once onions are cooked add tomato puree and cook until the... - 112.9
Bhindi Ki Bhujia
There simply can't be a better and simpler okra recipe than this bhindi ki bhujia. This video shows how we can make a delicious okra dish with bare minimum ingredients and yet it tastes so nice. Try it to surprise your diners; they would love it for sure. - 110.77
Spicy Mango Jaljeera
If you have never tried this Indian beverage, you must try this spicy mango jaljeera, at least once. It is surely going to have a lifetime experience. This mint water is so tangy, so spicy and so tasty - that you will fall in love with this drink as soon as... - 107.588
Stir Fried Arbi
If you are planning to have some spicy and tangy Indian vegetarian dish - then here is one of the best recipes you can try. All the ingredients are readily available in any Indian grocery shop and rest is little bit of cooking. Learn the tricks from chef... - 107.278
Indian Vegetarian Curried Corn
The benefit of tasty corn can be enjoyed as a curry with this simple to make dish. With Bhal Dave you can cook spectacular stuffs while never compromising on the quality. Isn't that wonderful? - 102.787
Zucchini Tomato Indian Style
Want to treat your family to a delicious Indian dish today? Try this 100% vegetarian Zucchini Tomato Indian Style recipe. The dish is high on taste and weather you like or dislike zucchini, you will sure like this recipe. - 94.6764
Cauliflower And Potato Stir Fry
Following a vegetarian diet? This recipe is a must try for you. Watch this video to learn how you can prepare this Cauliflower and Potato Stir Fry in your own kitchen. Go ahead surprise your family to this Indian Delicacy today. - 89.92
Indian Cabbage And Peas Saute
Are you looking for some easy to make Indian recipes? This recipe may prove helpful. . Watch the chef share this easy to make and yummy Indian Cabbage and Peas Saute recipe. Do not miss out on this one. - 89.3256
1.Chop the vegetables.
2.In a large stock pot, drop the carrots and the sweet potato.
3.Add the onions.
4.Pour in the water.
5.Empty the cans of crushed tomatoes.
6.Add the vegetable stock cubes, coriander powder, cumin powder, chili... - 83.2503
Indian Green Chutney
Preparing an Indian menu for dinner? This Green Chutney is a must include. The recipe is quick and easy and is totally irresistible. No Indian meal is complete without this flavorful chutney. Give it a try today. - 80.9079
Your morning is incomplete without a cup of freshly brewed tea? Make your day all the more special by trying out this Indian Tea. Watch this video to learn how you can prepare the refreshing beverage at home. - 71.4794
Fish Curry From Sheba's Kitchen
Ready for some Gourmet Dish. Well here it is. The famous Fish Curry - some may call it Fish Masala or Fish Korma. I prefer Fish Korma. This would require a bit of patience. So if you are in a rush wait till you have time to go through the steps. Believe... - 56.2429
Kerala Sambar is different from the typical Sambars made in the other South Indian states. Kerala Sambar is made using a mixture of different vegetables whereas the other sambhar is made using a single vegetable.
It is an excellent curry with rice or with... - 56.0353
Lite Vegetable Biryani
Lite Vegetable Biryani is a dish made of less masalas and more vegetables & nuts to give lots of taste. Try out and enjoy!! - 54.7407
Kerala Beans Stir Fry
Thoran or Thokaran is a typical Kerala recipe which is made of vegetables and coconut. It is very nourishing and tasty. It is used as a side dish for rice.
Visit my website http://malayali.me for more recipes !!! - 53.2617
Spicy Chapati Rolls
Spicy Chapati Rolls or Frankie as commonly known are ideal snack or breakfast item for young and old alike. Easy to whip up using left over chapatis or rotis the rolls are high in health quotient too because of the many vegetables that are used to prepare its... - 53.2189
Murgh Musallam is a grand dish, and a very old one too. Murgh Musallam is ranked among the top in my favourite food list. The masala paste of raw papaya, garlic, ginger, chillies, peppercorns, youghurt and other gives the Murgh Musallam a majestic taste. Must... - 52.4768
Besan Ka Puda
This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 52.0274
1)Wash rice and in a bowl, soak it in warm water for about 20 minutes.
2)In a deep saucepan, heat ghee and fry onions until golden.
3)Add the next 5 ingredients and stir. Add rice and mix.
4)Add peas and mix well for about a... - 51.4278
Simple Chicken Curry
In a cooker put oil when it is hot.
Add mashed garlic and onion and fry till it changes to brown colour.
Add methi leaves and fry till raw smell goes. and becomes mashy.
Add tomato,haldi and fry till it become mashy.
Now add chicken and fry till water is... - 51.0985
In a pan add redchillipd,dhainyapd,haldi and roast it till nice aroma comes.but becarefull,it shouldn't get burnt.
In another pan.
Add oil,when it hot.
Fry chopped onion till it becomes brown.
Then add tomato and fry till it becomes mashy.
Now add chicken and... - 50.166
Rava Dosa And Peanut Chutney
In a bowl add all the above ingredients and water and mix to a dosa batter with sapatula nicely.see that it should not get lumps.when the batter is ready
Keep dosa pan on a gas,when it is hot add oil and put dosa batter in a sapatula and add oil on the... - 50.0626
In a cooker put oil when it is hot.
Add mashed garlic and onion and fry till it changes to brown colour.
Add methi leaves and fry till raw smell goes. and becomes mashy.
Add tomato,haldi and fry till it become mashy.
Now add mutton and fry till water is dry.... - 49.9604
This okra roast is a very tasty snack. Simple with okra in onion and cashew crispy bites are a definite try. Enjoy!!! - 49.9145
Make a fine paste of grated coconut and cashew nut.
Marinate chicken with turmeric, salt and ginger garlic paste.
Heat oil in a handi and put the bedgi chilly, whole garam masala and then jeera.
Allow it to crackle then put chopped onions.... - 49.6049
Dal Plain Curry
This Dal plain curry is a simple, quick and tasty dish. enjoy! - 49.2549
Tamatar Ka Soup
1)In a saucepan, melt butter and roast corn flour light brown on low heat.
2)Add water and stir and then add next 4 ingredients. Mix well.
3)Let it simmer for 20 minutes on medium heat or until tomatoes are soft and tender.
4)Turn off heat and strain... - 49.1752
Karamkalle Ka Soup
1)In a saucepan, heat ghee and sauté onion and cabbage. Stir constantly.
2)Add potato, tomato and water. Cover the pan and cook on medium heat for 15 minutes until tender.
3)Turn off heat and keep some cabbage for garnish.
4)Mash the sauted vegetables... - 48.9726
1. In a bowl add water and boil.
2. Add rice to the boiling water and low the heat. Simmer 45 minutes.
3. In a skillet add olive oil and warm.
4. Combine cumin seeds, hot pepper flakes, turmeric powder, coriander and cauliflower.
5. Cook till the... - 48.9027
Potato Methi Sabji
Pressure cook potato with skin for 3 whistle.
Cool and peel the skin.
Cut into small cubes and keep aside.
Heat oil in a pan add cumin seeds,onions,green chillies,saute for 3 mins.
Add ginger,garlic paste,saute well.
Add tomato puree,all dry masala... - 48.7922
Rice Pilaf With Indian Spices
1. Take a 3-quart saucepan over medium flame,
2. Sauté the almonds, garlic, pepper flakes and fennel seeds in the oil for 3 minutes.
3. Add stock, rice, carrots, bay leaf, and pepper in it.
4. Bring the mixture to boil and let it bowl against medium... - 48.7022
Sukto is a unique Bengali preparation, which includes karela or bitter gourd. Different types of vegetables are used in this dish and that is why, it is very nutritious too. The most essential vegetables used in Sukto are, bitter gourd, eggplant, papaya,... - 48.6634
In a pan put oil and allow to become heat.
Then add mustard seeds,jeera seeds allow to splutter.
Add channadal,uraddal,peanuts and fry for 2mins.
Then add onion,greenchillies,garlic and fry till they turns brown colour.
Now add tomatoes and fry till they... - 48.6325
1) Pound coriander seeds, cloves, cardamoms and cinnamon together.
2) Make a mixture of curd and grated coconut.
3) Make a paste of ginger, chillies and garlic.
4) Fry together small onion and the piece of coconut until golden brown and then... - 48.4977
In a kadai put oil,when it hot
Put mustard seeds,channa dal,curry leaves and fry for sec.
Then put onion,green chillies and fry till they turn to golden brown.
Then add cabbage,haldi,water and allow till they are cooked.
When it is cooked nicely and add... - 48.4938
Indian Style Brinjal Curry
In a pan add oil when it is hot add mustard seeds,allow to pop up
Now add curry leaves, onion and fry till golden brown.
Now add methi leaves and fry till they become soft.
Add ginger and garlic paste,brinjal and fry till they are cooked.
Now add tomato and... - 48.4216
Egg Spicy Roast
This Egg roast is a very spicy and tasty dish to be tried and enjoyed! - 48.3658
Vegetable And Methi Pulao
First chop all the ingredients and keep aside.
In a pressure cooker put oil and ghee,when it is hot .
Add cinnamon,clove,maratimoggu,bayleaf,cardmom and fry for sec.
Now add onion,greenchillies and fry till onion is golden brown.
Then add methi leaves and fry... - 48.2938
1)In a bowl, soak tamarind for 15-20 minutes and filter it. Add water and mix well.
2)Add all the remaining ingredients to the water and mix well. Chill it.
3)Serve the chilled zeerajal with golgappas or alone. - 48.2737
In a pressure Cooker put oil.
When it is hot,add mustard seeds,allow to splutter.
Add onion and fry till brown colour.
Then add tomato, Toovar Lilva and fry till they become mashy.
Now add grinded masala,salt ,water little and stir for sec.
Now allow bubbles... - 48.268
Moong Ki Hari Dal With Brinjal Curry
In a pressure cooker put oil,then add mustard seeds,allow to splutter.
Then add curry leaves,onion and fry till it turns to golden brown.
Now add methi leaves and fry till it becomes soft
Add brinjal,aloo tomato and fry till tomato becomes mashy and brinjal... - 48.1544
Broccoli And Aloo Curry
first wash Brocoli and aloo and keep aside.
In a pan add oil.when it is hot,
Add jeera,allow to pop up.
Now add onion and fry till brown colour.
Then add ginger garlic paste,tomato and fry till they become mashy
Add Brocoli and Aloo and allow them to cook... - 48.0251
Wheat Flour And Semolina Pizza
Mix baking powder, curd and warm water in a large mixing bowl.
Put oil, salt, wheat flour and semolina with water and knead to a soft dough.
Cover the dough with a damp cloth and keep in a warm place for half an hour.
Knead the dough again with a little dry... - 47.991
Simple Aloo Gobi Curry
Peel the potatoes, halve and slice. You can also cut them into small pieces.
Wash the cauliflower, remove stems and separate into florets,cut into small pieces.
Heat one to one and a half tablespoons of oil in a kadai. Add cumin seeds, ginger, green chillies... - 47.9841
Minted Banana Coconut Raita
1. Preheat the oven to 350° F.
2. In a medium-size bowl, toss bananas in lime juice.
3. Add yogurt, 2 tablespoons of the mint, and salt; fold with a rubber spatula to mix.
4. In a small baking pan, spread coconut and bake for 2 -3... - 47.8597
Chicken Chops my one of the favourtite dish. The mixture of soya sauce, eggs, chilli sauce and pepper gives the Chicken Chops finger licking taste. Mst catch it. - 47.7744
Stuffed Large Cucumber With Aromatic Filling
Stuffed Large Cucumber With Aromatic Filling has a great aroma. The curry leaves and chilli powder gives the Stuffed Large Cucumber With Aromatic Filling a mouth watering taste. Must catch it. - 47.7222
1. In a small skillet, put oil, ginger, and cumin.
2. Cook for 1 minute over low heat; stir constantly.
3. In a mixing bowl, transfer the mixture.
4. Stir in tomatoes, cucumber, scallions, and garlic.
5. Add the remaining ingredients to the... - 47.6948
Trim and string French beans and chop.
Scrape carrots and dice.
Cut cauliflower into florets and wash.
Cut mushrooms into quarters.
Heat 1/2 tbsp oil in a non-stick kadhai or wok over moderate heat.
Add ground spices and fry stirring... - 47.6603
Dry Mushroom Curry
Cut and wash mushroom and aloo and keep aside.
Wash methi leaves and finely chop and keep aside.
In a pan put oil,mustard seeds ,onion and fry till brown colour.
Add methi leaves and fry till soft.
Now add ginger and garlic paste,tomato,mushroom,aloo,water... - 47.5849
Toovar Lilva Brinjal Upma
In a kadai put oil,when it is hot
Add mustard seeds,allow to splutter.
Then add jeers seeds,urad dal,channa dal,curry leaves,onion,greenchillies.
Fry onion till it turns light pink.
Then add ginger and garlic paste and fry for 3mins.
Now add brinjal and fry... - 47.5555
First wash Rice and drain it aside.
Take a Cooker pour Oil when it is Hot,
Add Cardmom,Cinnamon,Cloves and fry for a sec.
Now put Onion and fry till golden brown.
Then add the Grinded paste and fry till raw smell goes and oil seprates.
Now add Tomatoes and... - 47.4763
Stuffed Brinjal Curry
Tie curds in a muslin cloth or filter cloth for 30 minutes to remove water.
Slit each brinjal into fours without breaking them at the stem.
Soak them in salted water for 30 minutes.
Keep on a sieve to drain off water.
Combine curds, garlic, ginger, salt,... - 47.3561
Methi Brinjal Curry
In a pan put oil.
When it is hot add mustard seeds,allow to splutter,
Then add curry leaves,onion and fry till onion turns to brown colour.
Then add methi leaves and fry till it becomes mashy.
Now add ginger and garlic paste and fry till raw smell goes.
Then... - 47.2871
Indian Crab Dry Curry
This Crab dry curry is a spicy and mouth-watering dish. All my family members love this dish very much. Try and enjoy! - 47.2047
Non Vegetarian Mulligatawny Soup
Non Vegetarian Mulligatawny Soup has a great taste. The blend of curry leaves, garlic, ginger, coriander, cummin, turmeric, chilli and garam masala powder gives the Non Vegetarian Mulligatawny Soup a different taste. One should try the Non Vegetarian... - 47.1022
Bombay Banana Salad
1. Grate peel from 1 orange and reserve it for dressing.
2. Peel and slice oranges.
3. In a bowl, toss salad ingredients with dressing.
4. To make the dressing combine all ingredients in blender or food processor.
5. Blend until... - 47.0645
Boil brocoli florets in salted water adding half of turmeric powder till it is cooked half.
Heat oil in a pan ,add onions and saute till brown.
Add in ginger-garlic paste,cumin powder, redchillipd,coriander powder,garam masala powder,remaining turmeric... - 46.9462
Rava Idilis has a grand taste. The yoghurt and baking soda with cashewnuts gives the Rava Idilis a royal taste. Must catch it. - 46.8886
Baigan Bharta is healthy and simple to prepare. The desi ghee gives the Baigan Bharta a majestic taste. Must catch it - 46.7055
Hostel Style Bhel Puri
wanna fresh ur mood...having boring tasteless life...interested in having smthing CHAAATPAATAA...& YUM..YUM..YUMMY...smthing simplicity in making anytime anywhere..wanna enjoy ur holiday in unique STYLE..lets try our RCEW STYLE...as we say "HOSTEL STYLE BHEL... - 46.6755
1) Add 1 kilo water to the pureed mangoes.
2) In a pan, heat ghee and add rice. Saute it for 2 minutes and add mango juice.
3) Bring it to a boil and then lower the heat. Cover the pan and cook until rice is done.
4) Add the essence... - 46.6548
In a pressure cooker put washed toordal,onion(1),aloo,haldi,water and boil till 2 whistle comes and keep aside to become cool.
In a pan put oil,when it is hot add mustard seeds,allow to pop.
Then add chopped onion and fry till golden brown.
Now add methi... - 46.5202
Chutney Chicken is simple yumlogical.The yogurt and lemon juice gives the Chutney Chicken a piquaut and revitalizing taste. - 46.4783
Urad Dal Ki Roti Or Bhidhai
1. Soak dal overnight
2. Drain and grind coarsely.
3. Heat fat. Add gram, turmeric, coriander powder, ginger powder, chilli powder and salt.
4. Fry for a few minutes.
5. Cook with lid on, over gentle heat till gram is cooked.
6. Stir well. Remove and cool.
7.... - 46.4527
Place the drained chickpeas in a large bowl.
Chop the onion and keep aside.
Peel and dice the aloo.
Place the aloo in a sauce pan of water and boil until they cooked and drain and keep aside.
Mix the tamarind paste and water toegther in a small bowl.
Add the... - 46.442
Supreme Chicken Kofta
Supreme Chicken Koiftas has a unique taste. The dash of chilli sauce with salt and pepper gives the Supreme Chicken Koiftas a very different taste. - 46.4217
In a pan add oil.
When it is hot put jeera,allow to pop.
Then add onion and fry till golden brown.
Now chopped tomato and fry till they become mashy.
Add Kumbalakai,water and allow it to cook(but take care it should not become mashy)
when it is cooked,add... - 46.3793
Greens Dal Curry
This Greens dal curry is very healthy and tasty to be had with rice or chapati. Try and enjoy! - 46.127
Break down the tamarind block.
Pour the hot water over the tamarind and leave it to soak for about 10-15 minutes.
Squeeze out all the water and push the tamarind through a sieve to extract the pulp.
Wash the lentils, put in a saucepan with the measured water,... - 45.9961
Heat oil ,add mustard seeds,channa dal,uraddal ,curry leaves fry well for a sec.
Then add onion and fry till brown colour
Add cabbage mix well.
Cover and cook for 5mins in slow flame.
Add ground paste,sprinkle little water,salt and cook till dry.
Garnish... - 45.8442
Cluster Beans Curry
Frist wash and chopp finely Cluster Beans and keep aside.
Now in a kadai put Oil,when it is hot add Mustard seeds allow to splutter.
Then add Onion fry till golden brown.
Add tomato ,Cluster Beans and fry till tomato is soft and Cluster Beans are well... - 45.8336
Cut cucumber in half lengthwise; remove seed.
Cut into thin slices.
Into a bowl place cucumber.
Sprinkle with salt.
Let stand for 40 minutes.
Drain, squeezing cucumber slightly to remove excess moisture.
Add tomatoes and onion.
In a bowl combine yogurt,... - 45.416
Koli Nalla Mallu Fry
1 Joint the chicken and clean, wash and cut into medium pieces.
2 Make a coarse paste out of ginger, garlic, coriander leaves,
green chilies, pepper corn, turmeric and chilly powder (green masala)
3 Pour oil into a pan, when hot fry the sliced... - 45.3769
1. Wash gram and boil in water with turmeric powder.
2. Wash and cut drumsticks and ladies fingers into even-sized pieces; slice onions.
3. When gram is cooked add vegetables.
4. Lightly fry in a little oil, coriander seeds, cumin, fenugreek, asafoetida and... - 45.2065
Green Pepper Masala
In a pan add Oil.
When it is hot,put onion and fry till golden brown.
Now add ginger & garlic paste and fry till raw smell goes.
Then add tomato and green pepper,water and fry till tomato become mashy and pepper is half cooked.
When tomato and pepper are... - 45.187
In a pan putting little oil and add dhainya seeds,dry red chillies and fry for 2mins. then in a mixy jar add fried ingredients and coconut,onions,tomato,water and grind smooth paste.
In a pan add oil when it is hot add mustard seeds and allow to... - 45.117
Cauliflower With Chutney
1. Steam the cauliflower in salted water.
2. Stuff the cauliflower with the paste.
For the sauce
1. Put the tomatoes in hot water. After 10 minutes, grate them.
2. Heat the oil and fry the onion for 2 minutes.
3. Add the remaining ingredients and cook again... - 45.049
Indian Vegetable Barbeque
1. Tie the curds in a cloth, hang and allow to drain for 1 hour.
2. Add the masala, paste, colouring and salt and mix well.
How to proceed
1. Cut the paneer into fat squares and capsicum into pieces.
2. Cut the tomatoes and onions in thick... - 44.9832
1) Take a large bowl and blend onions, tomatoes, salt, sugar, vinegar and stir well.
2) Cover and cook for 10 minutes.
3) Uncover and stir in cayenne pepper and mustard.
4) Cook a 1 minute more.
5) Place all spices wrapped in muslin cloth into
the... - 44.9556
1. Boil lentil in water till soft.
2. Chop onion. Slice garlic, crush coriander.
3. Heat oil and fry lightly onion, garlic, coriander, whole. red chillies, turmeric, mustard seeds, cumin, fenugreek, peppercorns, and curry leaves.
4. Drain off 1 cup liquid for... - 44.888
1. Peel and dice potatoes.
2. Chop onions and coriander leaves finely.
3. Heat fat. Brown onions. Add remaining ingredients except rice.
4. Cook on a slow fire till potatoes are cooked (add a little water if necessary).
5. Put rice into a colander. Hold under... - 44.8487
Spiced Potato Pilaf
1) In a large heavy saucepan, pour in oil and warm over moderate heat.
2) SautÃ© the onion, until it just begins to brown.
3) Add the potato, turmeric, garam masala and cayenne. Cook, stirring, for 2 minutes.
4) Stir in the rice and season with... - 44.7982
Gobi Pasanda is simply yumlogical. The tomato gravy and green chilli gives the Gobi Pasanda a blazing taste. Must catch it. - 44.7666
Brinjal Methi And Aloo Sabzi
In a pan add oil,when it is hot add mustard seeds.
When it starts to splutter add onion and fry till golden brown.
Then add methi leaves,ginger and garlic paste and fry till it turns soft.
Now add brinjal,aloo,tomato,water and allow themto cook and tomato... - 44.7256
Easy Bhel Puri
1)In a bowl, soak the murmura in warm water for 10 minutes.
2)Squeeze water and mix the next six ingredients.
3)Add tamarind sauce and chilli powder and crush the golgappas over it and mix thoroughly.
4)Serve to eat immediately or the murmura... - 44.6823
Dark Eyed Beans Curry
In a pan put oil,when it is hot.
Add methi seeds,allow to pop.
Add hing,fry for sec,add onion,garlic and fry till brown colour.
Now add tomato and allow to become mashy
Then add boiled darkeyed beans,grinded masala,tamarind juice,salt and allow bubbles to... - 44.66
Chicken Chilli Fry
Chicken Chilli Fry has a fiery taste. The green chilli with lime juice gives the Chicken Chilli Fry a burning taste. Must catch it. - 44.5504
Low Calorie Indian Recipes By Category
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