Low Calorie Eggplant Recipes

GETTING READY 1) Preheat the oven to 450°. 2) In a large bowl, place the eggplant and toss with 1/2 cup olive oil and the black pepper. 3) In 2 baking sheets, arrange the eggplant cubes in a single layer. MAKING 4) Place the baking sheets inside oven to... - 50.3888

GETTING READY 1) Place shallots, garlic, cilantro and red pepper flakes on a cutting board. 2) In the first step,mince those on the cutting board, then mash to a paste with the help of side of a chef's knife. 3) Pare eggplants and cut into strips of 2 x 3/4 x... - 48.97

GETTING READY 1) Preheat the oven to 350°. 2) Cut the top quarter from the stem end of each tomato. Trim, chop and reserve the tops. 3) With a spoon, scoop out the insides and reserve for some other purpose. 4) Season the tomato shells with 1/4 teaspoon of... - 48.8711

GETTING READY 1) In a small bowl, place the bell pepper and season with 1/2 teaspoon of the salt. 2) In a medium bowl, place the eggplant cubes and toss by adding remaining 2 teaspoons salt. 3) Place the vegetables aside for about an hour. 4) Rinse the bell... - 48.8009

MAKING 1. Wash eggplant; prick skin several times with fork. 2. Place on baking sheet and bake at 350 degrees for 45 minutes or until eggplant becomes tender. 3. Cool the baked eggplant and peel off its skin; cut into 1/2 inch cubes. 4. Take a large bowl and... - 48.4764

MAKING 1. Take a 10-inch nonstick skillet and add oil in it for heating against medium low heat. 2. Add eggplant to it, cook by stirring. 3. Cover the cook the eggplants under medium intensity of flame until eggplants turn soft; it should take ideally 5-7... - 48.4293

GETTING READY 1) Remove the eggplant stem and cut into half along the length. 2) With a sharp knife, score the flat surfaces with deep diagonal cuts. 3) Season with 1 teaspoon of the salt and let drain on paper towels, cut-side down, for 1 hour. 4) Preheat... - 48.1166

GETTING READY 1.Prepare fire in grill. MAKING 2.In a large nonaluminum bowl or shallow dish, mix together olive oil, thyme, rosemary, pepper, and salt. 3.Add in sliced eggplants, onions,whole peppers and coat well. 4.Let stand for 30 minutes at room... - 47.4594

MAKING 1. In a Dutch oven add salad oil and heat. 2. Add onions and saute for 3 minutes till they are limp. 3. Mix carrots, garlic, tomatoes, sugar, pepper, salt, beef broth, eggplant, celery and nutmeg. 4. Cover and let the ingredients simmer for 30... - 47.457

GETTING READY 1) Preheat oven to temperature of 400 degrees. 2) Cut the stem of the eggplant as well as a very thin slice from the top. Then half the eggplant lengthwise. 3) From each half, cut three ¼-inch thick slices of about 1 ounce each, starting from... - 45.9319

MAKING 1) To make the dressing, combine together all the ingredients for the dressing in a small saucepan. 2) Bring the mixture to a boil. 3) Reduce the heat and gently simmer for about 10 minutes, occasionally stirring. 4) To make the salad, arrange the... - 45.8447

Peel eggplant and cut into 2 x 1 x 1/2-inch strips. Place in a medium bowl. Add water and salt, and toss gently to mix. Set aside for 30 minutes; drain. Combine marinade ingredients in a small bowl and set aside. Place steaming rack in a wok. Pour water to... - 45.6208

Remove and discard mushroom stems. Place mushrooms, eggplant, and corn in a large roasting pan coated with cooking spray. Coat eggplant mixture with cooking spray; toss, and coat again with cooking spray. Bake at 450° for 20 minutes or until lightly browned,... - 44.9712

GETTING READY 1. Preheat oven to 350°F and pierce eggplant with fork. 2. Into a shallow baking dish add eggplant. MAKING 3. Let it bake 1 hour or until soft, turning once. 4. Trimming off ends slice eggplant in half lengthwise. 5. In a colander place... - 44.8559

GETTING READY 1. Preheat oven to 375° Fahrenheit. 2. Lengthwise cut aubergines into half; scoop out seeds. 3. Finely dice onions, mushrooms and pepper. MAKING 4. Bake aubergines in preheated oven for 5-10 minutes. 5. In a non-stick pan, brush oil and cook... - 44.2309

Put the eggplant (aubergine) on a large dish with 1/4 cup (3 tablespoons) of water. Add the garlic to the eggplant (aubergines). Cover and microwave on HIGH for 10 minutes.3. Remove the crusts from the white bread. Add the sour cream (creme fraiche) and knead... - 43.8887

Put the onions in a casserole. Cover and microwave on HIGH for 2 minutes. Rinse and seed the red bell pepper and remove the pith. Cut the flesh into long strips and then into dice. Add the strips to the onions. Cover and microwave on HIGH for 5 minutes. Stir... - 43.6915

GETTING READY 1) Remove the stem ends from the eggplants. Cut into half along the length. 2) Sprinkle the eggplants with 1/2 teaspoon of the salt and let stand for 30 minutes. 3) Gently squeeze excess liquid from the eggplants and blot dry with paper... - 42.9842

GETTING READY 1. Heat oven to 350°. 2. Line a cookie sheet or 15 x 10-inch baking pan with foil. MAKING 3. Lightly spray using vegetable oil cooking spray or oil lightly. 4. On prepared pan place eggplant cut into 1/2-inch-thick slices in single layer. 5.... - 42.8724

Peel and dice eggplant into 2 cm (1/2 inch) cubes. Place water, salad oil, coriander, salt, lemon juice, fresh herbs, and bayleaf into a saucepan. Bring to boil, add eggplant and simmer until just tender (it must not be mushy). Remove eggplant and reduce... - 39.9003

GETTING READY 1. Slice aubergine. 2. Dice onions. 3. Crush garlic. 4. Dice tomatoes. MAKING 5. In a saucepan, drain tomato juice from cans and add onion and garlic; simmer for 5 minutes. 6. Add dices tomatoes, aubergine slices and oregano; simmer for another... - 39.1612

Preheat oven to 350° F. Place eggplants on a baking sheet and cook for 1 hour. Cut in half, scoop out the pulp and puree it in a blender or food processor. Add the lemon juice, oil, garlic, cream cheese and yogurt. Blend until smooth. Place in a bowl and... - 38.4637

GETTING READY 1) Preheat oven to 350°. MAKING 2) Take a greased 2 quart casserole dish and arrange eggplant and tomato slices overlapping. Sprinkle some salt. 3) Mix together tuna, basil, and onion and place in the centre of eggplant and tomato. Then top... - 37.4498

1. Cut each eggplant in half lengthwise; scoop out pulp, leaving 1/4-inch-thick shells. Reserve shells; chop pulp and reserve. 2. Preheat oven to 350°F. In small skillet heat oil; add onion, pepper, eggplant pulp, and garlic and saute until vegetables are... - 36.6843

1. Trim and slice the eggplant into twelve 1/2-inch rounds. Place the rounds in a colander, sprinkling them with the table salt. Place a plate on top to weight them; set the colander over a bowl and set aside for 1 hour. 2. Prepare a medium charcoal fire or... - 36.2139

On 10 x 15-inch nonstick baking sheet arrange eggplant slices in a single layer; bake at 450°F until soft, about 20 minutes. While eggplant is baking, in 1 1/2-quart saucepan combine tomato sauce, tomatoes, scallions, chilies, olives, garlic, and cumin and... - 35.2754

Steam eggplant in as little water as possible until tender. Combine with other ingredients and chill in refrigerator. Serve on salad greens, garnished with chopped parsley. - 34.3235

On baking sheet arrange eggplant slices in a single layer; broil, turning once, for 3 to 5 minutes on each side (slices should be crisp and brown). Remove eggplant from broiler and set oven temperature at 350°F. In small bowl combine mozzarella and Cheddar... - 32.9691

This video is a creation of www.HowToExpo.com Watch the Eggplant Casserole Imambaildi recipe video for more details. - 16.9215

This is the 2nd and final part of the www.howtoexpo.com video for Eggplant Casserole Imambaildi. Watch and learn - 16.0467