Low calorie recipes are the simplest kinds of foods, which are meant to reduce the total caloric intake of the eater. The basic concept of a low calorie diet is to consume simple foods and in smaller amounts. Low ... More »
In electric blender or mixer, blend all ingredients until almost smooth.
Chill.
Garnish with snippets of parsley.
Pass celery and carrot sticks. - 24.3944
Place all ingredients in processor bowl and process with metal blade until straw berries are finely chopped.
Serve with fruit , salad.
Delicious alone as a snack - 18.1314
Combine salad oil, salt, sugar, paprika, dry mustard, and hot sauce in small mixing bowl.
Blend together 1/2 cup grapefruit juice and 2 teaspoons cornstarch in small saucepan; cook over low heat, stirring constantly, until mixture thickens and comes to a... - 29.334
Beat skimmed milk cheese until con- sistency of sour cream.
Add a little white pepper, onion powder and garlic powder.
Sprinkle with paprika.
Serve with fresh vegetable strips. - 13.8744
Snacks made in low-calorie style are handy for quick health food needs. Check out this video showing how to make low-cal Cinnamon Swirls using a few common pastry ingredients. Ideal to go with shakes, smoothies and health drinks. Great to satiate in-between... - 91.1566
1. Put cottage cheese, lemon juice, onion salt, and water into blender.
2. Blend until smooth and creamy.
3. Add blue cheese; blend until nearly smooth.
4. Store in refrigerator. Will keep about 5 days. - 24.7404
Put all the ingredients into a jar, cap the jar securely, and shake vigorously.
Store in the refrigerator.
Shake again just before serving.
Use to dress sliced cucumbers or tomatoes, cooked vegetables, or cold poached fish. - 32.1871
Low-calorie fudge squares recipe is one that you are going to love. This low calorie recipe will not only satisfy your hunger for sweet but will also take care of calorie intake. Try the low calorie fudge squares now. - 43.7733
Combine skim milk, cornstarch and egg yolk.
Beat until blended.
Stir in chocolate topping, coffee powder and 1/3 cup juice drained from one of the fruits.
Cook and stir over low heat until mixture bubbles and thickens.
Approximately 74 calories per serving... - 26.2126
Low Calorie Salad Dressing! This is an amazing salad dressing. It is also the answer to the prayers of those like me, who are trying to stick to their diet! Moreover its tasty and will surely win you some fans. You just have to try the Low Calorie Salad... - 37.1299
You'll simply love this Homemade Low Calorie Yogurt recipe. Try for once, I bet, you would love to prepare this Homemade Low Calorie Yogurt again and again. - 26.1635
Prepare pudding, using the 2 cups reconstituted milk, according to package directions.
Stir in extract and food coloring.
Cover surface with waxed paper; cool to room temperature.
Prepare dessert topping mix according to package directions; fold into... - 37.0122
Combine the cornstarch and water in a saucepan.
Bring to boiling over high heat.
Reduce heat and cook 5 minutes, or until mixture is thick and clear.
Remove from heat and set aside to cool.
Add to cooled mixture the lemon juice, ketchup, oil, Worcestershire... - 39.8335
1. Combine eggs, ham, cheese, evaporated skim milk, parsley flakes, salt and cayenne in a medium-size bowl; stir to mix. Pour into the prepared pie shell.
2. Bake in hot oven (400°) 10 minutes. Lower heat to 350°; bake 20 minutes longer or until a knife... - 27.5942
Here’s an excellent low calorie version of the electric lemonade cocktail with a great lemon zing. Watch this video and join Elizabeth Dodwell as she mixes the drink with a vodka, fresh orange juice and sour mix packed with a lip smacking, refreshing... - 132.904
This low calorie italian dressing is a lovely and light salad dressing prepared with wine vinegar base. Herbed with a three herb medley and flavored with mustard and garlic, the low calorie italian dressing is great with light and crispy salads. - 32.4724
This delicious dressing is a welcome addition to a reducing diet, and may also be safely used by diabetics.
One tablespoon of this dressing equals eight calories. - 25.9666
1. Combine onion, green pepper, mushrooms and liquid, salt, paprika, curry powder, pepper and tomatoes in a large skillet; stir in no-calorie sweetener, using equivalent of 2 teaspoons sugar. Heat slowly, stirring constantly, to boiling; simmer 10 minutes, or... - 31.8727
1. Combine topping mix, water, vanilla, instant pudding, salt, your favorite no-calorie sweetener, using equivalent of 12 teaspoons (1/4 cup) sugar, and instant coffee in small bowl of electric mixer.
2. Beat at high speed 2 minutes, or until mixture thickens... - 25.6587
MAKING
1) Take a blender container and combine all ingredients in it.
2) Process the ingredients until smooth.
3) Refrigerate for a minimum of 2 hours.
SERVING
4) Transfer the dip to a bowl and serve alongside raw vegetables for healthy and low-calorie... - 36.9501
This Peachy Low Calorie Chicken is the best dish for the calorie reckonned! A very interesting combination of chicken and peaches, the dish is baked! Believe me this dish is never the least sinful! - 30.5209
Break crab into chunks, removing cartilage.
Place 3 asparagus spears on each of 6 lettuce-lined plates and 1/3 cup crab meat over the asparagus.
Blend together the dressing, lemon juice, capers, mustard, and Worcestershire sauce.
Spoon 1 tablespoon of the... - 30.9911
Heat chocolate and 1 1/2 cups milk in top part of double boiler over hot water.
When chocolate is melted, beat with rotary beater.
Add salt and liquid sweetener according to directions on bottle.
Mix remaining 1/2 cup milk with flour to make a smooth... - 37.5612
MAKING
1. In a blender jar with stirring blades, put together all ingredients and process for 4-5 seconds until onion is finely chopped.
SERVING
2. Use Low Calorie Salad Dressing Or Basting Sauce for making salads or for basting barbeques. - 33.7509
Puree onion in blender or chop finely.
Add all remaining ingredients except oil.
Gradually add oil and continue blending.
Shake well before using. - 25.5306
MAKING
1 In a bowl, add yogurt, catsup, mustard, horseradish, salt, and pepper.
2 Mix well.
3 Blend in egg and pickle.
SERVING
4 Use as desired. - 32.9522
GETTING READY
1. Preheat oven to 350° Fahrenheit.
2. In a bowl, mix together crumbs and margarine.
MAKING
3. Into an 8-inch pie plate, press the crumb mixture and bake in preheated oven for 8 minutes.
SERVING
4. Let crust cool down completely before... - 30.384
MAKING
1) In a saucepan, mix the milk, mayonnaise, salt and pepper together, stir continuously over a low heat, until warm.
2) Then mix in the grated lemon peel and lemon juice.
SERVING
3) Use as required. - 31.6142
Add garlic to vinegar; let stand for 20 minutes.
Strain.
Combine all ingredients in jar.
Cover; shake vigorously.
Store in refriger ator.
Shake again before using. - 33.3349
Thoroughly combine all ingredients.
Shape into round loaf place accessory meat rack in crock pot.
Place meat loaf on rack.
Cover and cook on high setting for 4 to 6 hours. - 28.2398
Pour all the ingredients into a cocktail shaker with ice.
Shake well, then strain into a chilled sugar-frosted glass. (Wet the rim of the glass with rum, then dip into sugar.) - 22.9146
1. Trim green leaves from cauliflower, then separate cauliflower into large flowerets.
2. Cook in boiling salted water in a large saucepan 15 minutes, or just until crisply tender; drain well.
3. Combine imitation mayonnaise, lemon juice and skim milk in a... - 25.9745
1. Combine yogurt, salad-dressing mix, chives and parsley flakes in a small bowl; mix lightly.
2. Chill several hours to blend the flavors; serve with crisp zucchini, celery and carrot sticks. - 21.4088
Blend cornstarch and water and heat and stir over moderate heat until thickened and clear.
Off heat, beat in remaining ingredients with a rotary beater or electric mixer.
Cover and chill well.
Shake before using. - 36.022
MAKING
1) In a bowl, mix together all the ingredients
2) Turn the batter into a loaf pan
3) Bake the bread at 350F for 30 minutes till done
SERVING
4) Serve warm with some butter - 41.3951
If you can't make a shake without banana, here is a low calorie banana and Berry Whey Protein Shake recipe. Big Andy is making it with blueberries, orange juice and sugar free non fat yogurt. The recipe is very simple except for the unavailability of the... - 113.843
Pink Melon Fever cocktail is an absolute delicious drink. The drink is so versatile that it can be served as a dessert also, if you want to give your guests an alcoholic indulgence. -
Mold:
In large heatproof bowl dissolve gelatin in boiling water; stir in cold water.
Add remaining ingredients for mold and combine thoroughly.
Spray 1-quart mold with nonstick cooking spray and pour in gelatin mixture; cover with plastic wrap and refrigerate... - 39.0462
Devour this delicious and easy to prepare Low Calorie Ice Cream. It is pretty good enough to be served as a dessert for your coming parties and get together! - 38.6625
Low Calorie Buttermilk Salad is the best bet for the health conscious lot. This Low Calorie Buttermilk Salad is a blend of assorted greens and buttermilk. Why don’t you give this juicy Low Calorie Buttermilk Salad a try! - 31.5621
Mix boiling water and gelatin dessert until dissolved; stir in remaining ingredients.
Chill until mixture mounds when dropped from a spoon, then beat with a rotary beater until foamy.
Spoon into serving dishes and chill until firm.
Serve cold, topped, if you... - 25.8828
1. Combine the pineapple tidbits, peaches, onion, vinegar, raisins and spice in a saucepan. Bring to boil; lower heat. Simmer 15 minutes.
2. Remove from heat; stir in sugar substitute. - 29.5864
Combine cornstarch, sweetener, butter, water, egg yolks, sugar, lemon rind and juice.
Cook over low heat, stirring constantly, until thickened.
Set aside.
Beat egg whites with cream of tartar until soft peaks form.
Slowly beat in remaining sugar.
Pour cooled... - 37.5886
1. Start heating oven to 250°F.
2. With mixer or hand beater, beat egg whites and salt until soft peaks are formed. Add sugar, a table-spoonful at a time, beating until mixture is very stiff. Gently fold in almond extract and coconut.
3. Drop, by... - 24.1203
Want to know of a yummy tea latte recipe that is very healthy and promises to be very simple? Then this video is just the thing for you. Watch and learn to make the perfect tea latte without the added calories and fat content by simply using healthier... - 27.8048
1. Combine skim milk and low-fat cottage cheese in the container of an electric blender. Cover and whirl at high speed until mixture is smooth and creamy. The consistency will be very thick.
2. Turn the cottage-cheese mixture into a small, heavy saucepan and... - 25.6804
Drain spinach well.
In a medium bowl mix spinach with yogurt.
In a blender container puree cottage cheese with enough milk to make of consistency of sour cream.
Add to spinach mixture with parsley, green onions, mayonnaise, dill, seasoned salt and pepper; mix... - 36.4745
Set refrigerator control at coldest setting.
Put all ingredients in a 2-quart mixing bowl in order given.
Beat just enough to blend.
Pour into ice trays; freeze 1-2 hours until half-frozen.
Remove to large, chilled mixing bowl.
Beat on low speed until mixture... - 30.1654
In a large bowl combine all ingredients.
Pour into a lightly buttered 1 1/2 quart casserole.
Place casserole in a large pan.
Pour hot water into the larger pan to a depth of 2 inches.
Bake in a preheated slow oven (325°F.) until a knife inserted into the... - 32.4061
MAKING
1.In a saucepan, mix gelatin,grape juice, cornstarch and lemon juice.
2.Stir well so that gelatin dilutes.
3.Put the fruit in the mixture and cook until boiled.
4.Once boiled, cook on low flame for 3 minutes, mixing well.
5.Once done, allow the mixture... - 32.3256
Want a creamy smoothie that is low in calories? Big Andy is just doing it for you in this video. He is making Low Calorie Cream Smoothie using frozen orange, vanilla extract and low fat milk. Making smoothies is easy, so watch the video for more details. - 111.561
Place chicken pieces skin side up in a shallow baking dish and surround with pineapple chunks.
Mix juice with vinegar, soy sauce, mustard, salt and pepper and pour over chicken.
Bake, uncovered, in moderate oven (325°) for 40 minutes, basting... - 37.413
1 Combine wine, cinnamon and whole cloves in a small saucepan; heat slowly to boiling, lower heat; simmer 5 minutes; cool; remove spices.
2 Fill a tall pitcher with ice cubes; add wine, cranberry juice cocktail, club soda and red food coloring; stir until... - 28.9349
1. Combine egg, milk, flour and salt in a small bowl. Blend with a fork until batter is smooth.
2. Spray a small, nonstick skillet with lecithin spray or wipe lightly with vegetable oil.
3. Heat skillet over high heat. Pour in a scant 1/4 cup of batter;... - 24.0533
1. Combine instant chicken broth and boiling water in a large saucepan. Heat to boiling; lower heat. Simmer the onion, green pepper, celery and apple in the chicken broth 5 minutes, or just until tender. Add curry powder, salt and lamb. Simmer 5 minutes to... - 31.2296
1. Drop the potatoes into a medium-large saucepan of cold water. Partially cover and bring to a boil over high heat. Boil until tender when pierced with a fork, about 15 minutes. Drain and return to the pan.
2. Add the butter and yogurt (or milk and nutmeg)... - 24.4393
1. In a small bowl or 2-cup liquid measure, whisk or stir together the beef broth and cornstarch until blended.
2. In a small heavy saucepan, melt the butter over moderate heat. Stir in the flour and cook, stirring, for 1 minute. Stir the broth once again and... - 26.0846
The pasta used here is a Japanese type of pasta which has no added transfats! Maria uses this version of the pasta to create a dish that is low in the calorie count. See the video for more. - 72.6636
Desserts anyone? There really cannot be a better way to satisfy your sweet tooth. This low-calorie cheesecake is one that anyone with a slight liking for sweets would fall in love with. Come. Fall in love. - 53.8074
GETTING READY
1.Chill the broth and when the layer of fat comes on the top remove it.
MAKING
2.In a sauce pan, put turkey, onion, cloves garlic, tomato paste, vinegar, cumin seeds and chili powder.
3.Put the lid on and cook for 20 minutes.
4.While the sauce... - 47.2321
1. Prepare Skinny Piecrust. Roll out to an 11-inch round on a lightly floured pastry cloth or board; fit into an 8-inch pie plate. Trim overhang to 1/2 inch; turn under, flush with rim; flute to make a stand-up edge.
2. Combine pumpkin, eggs, skim milk, brown... - 36.6668
Arrange chicken pieces in a single layer in shallow baking dish, 12x8x2.
Drain peach syrup into a cup (save halves for Step 3).
Add lemon juice and soy sauce to syrup; brush about half over chicken.
Bake in hot oven (400°), brushing every 15 minutes... - 29.8129
1. In medium bowl cream together butter with sugar until light and fluffy; beat in egg, lemon peel and lemon juice.
2. Sift flour with baking powder and salt. Add gradually to sugar mixture; mix until smooth. Refrigerate until firm—1 to 2 hours.
3.... - 35.0316
MAKING
1. Heat a large saucepan or soup pot over medium high heat.
2. When hot, add chicken, vegetables and garlic to the pan and allow them to sweat, stirring constantly
3. Pour in the water and heat until it reaches a boil
4. Reduce heat, and simmer for... - 45.9364
In a large saucepan bring the 4 cups water to boiling; add shrimp.
Return to boiling; reduce heat.
Simmer for 1 to 3 minutes or till shrimp turn pink; drain and set aside.
In a large skillet combine the onion, green pepper, and 1/4 cup water.
Bring to... - 38.6528
Cut a very thin slice off bottom of each orange to make a flat base.
Cut off tops of oranges a fourth of the way down; remove tops.
Carefully scoop out pulp from tops and bottoms, reserving pulp, juice, and bottom shells.
Set aside top shells of the oranges... - 38.3161
1 Sift 1/2 cup of the flour and salt into a medium-size bowl; cut in margarine with a pastry blender until mixture is crumbly, then blend in remaining 1/2 cup flour until crumbly.
2 Sprinkle ice water over, 1 tablespoon at a time; mix lightly with a fork just... - 22.106
1. Arrange the chicken, skin-side down, in a cold, nonstick skillet. Cook over medium heat, allowing chicken to brown in its own melting fat. Add the Canadian bacon; brown lightly. Drain off accumulated fat.
2. Add garlic powder, bay leaf, thyme, parsley... - 33.6639
1. Wash chicken well; drain on paper towels.
2. Sprinkle with 2 teaspoons salt and 2 teaspoons paprika.
3. Arrange in broiler pan without rack; broil, about 6 inches from heat, 5 minutes on each side, or until nicely browned.
4. Place chicken and onion in... - 34.8529
GETTING READY
1. In a saucepan, dissolve yeast in water and 1 tbsp. of the honey.
MAKING
2. Heat the yeast water until luke warm.
3. Add fat or oil and remaining honey;
5. Take pan off the flame and stir in all the flours together to make a sticky dough.
6.... - 46.0609
MAKING
1) Take a small saucepan and mix together cornstarch, sugar and dry mustard in it.
2) Slowly pour in water and then stir cook the mixture over medium heat, until it becomes thick and bubbly.
3) Keep it aside for 10 minutes to allow cooling.
4) Mix in... - 40.2153
GETTING READY
1) Preheat the oven to 425 F
MAKING
2) Separate the eggs, into yolks and whites over two bowls
3) Using a fork beat the egg yokes lightly
4) Add the milk powder to the milk powder
5) Add the parsley, dill and tarragon, salt and pepper
6) Grease... - 43.6866
A traditional sweet potato casserole is a calorie laden feast but there is a way to make this yummy treat low calorie and healthy. Don't believe us? Then you must watch this video. It will change the way you view sweet potato casserole forever! This is a... - 31.0892
1. Sprinkle gelatin over 1/4 cup of the ice water in small saucepan; let stand for 5 minutes to soften. Place over very low heat just until gelatin is dissolved; cool.
2. Meanwhile, sprinkle dry milk powder over remaining 1 cup water in medium bowl; chill for... - 21.884
GETTING READY
1 Preheat the broiler.
MAKING
2 Broil the steak 6 inches from heat, for about 5 minutes on each side until rare .
3 Cut diagonally into thin, 2-inch strips.
4 Keep aside.
5 In a large frying pan, bring broth to a boil.
6 Add in the... - 45.9593
MAKING
1. In a medium saucepan, mix together gelatin and 1/2 cup of sugar.
2. In another bowl, beat egg yolks with 1 cup of milk; add to the gelatine mixture and blend well.
3. Heat pan over low heat; stir and heat for about 5 minutes until gelatine... - 49.21
For those weight watchers who are fond of desserts, here is an excellent recipe for marshmallow fudge. Have a look at this impressive video that shows a low cal and easy to make recipe. Prepare this delicious marshmallow fudge for any occasion and impress... - 125.902
To prepare the filling
1. mix moong sprouts, carrot, capsicum, garam masala powder, lime juice and salt.
2. Mix wheat flour, bajra flour, cumin powder, black pepper powder, salt, soda bi carb, ginger chilli paste, turmeric powder and water. Mix well.
3. Boil... - 42.476
1. Combine the onion, celery, garlic and water in a medium-size skillet. Cook for 10 minutes, or until water evaporates and the vegetables are tender; push to one side.
2. Shape ground beef into a thick patty in same pan; brown 5 minutes on each side; break... - 39.204
Combine oysters and cold water.
Stir and refrigerate at least 1 hour.
Strain and refrigerate oysters and oyster water until ready to use.
Melt 2 teaspoons of the margarine in heavy 5-quart saucepan over high heat.
Add about 1 1/2 cups of the onions just as... - 37.4103
Why deprive yourself of the luscious flavors of the sex on the beach cocktail. See the video for a low calorie version of this yummy cocktail. Join Elizabeth Dodwell as she prepares this amazing cocktail that would surely impress you. Take a look…. - 131.494
Dissolve the gelatin in the cold water, then add the pudding mix, blending well.
Simmer the mixture slowly, stirring constantly until it thickens.
Let the mixture cool to room temperature.
Beat the egg whites until frothy and add the shaved ice slowly while... - 31.1982
Pour ice water into a chilled bowl, sprinkle powdered milk on surface, and beat with a rotary or electric beater until soft peaks form.
Add lemon juice, sweeten to taste, add vanilla, and beat until stiff peaks form.
Use at once. - 23.9284
Have you been looking low calorie cocktail recipe? Here is a video that shares the recipe for low calorie basil pineapple cocktail, a delightful refreshing pool side drink. This has a refreshing pineapple with fresh basil and gin. Take a look and enjoy this... - 134.131
If you are a carb or mixed metabolic type then healthy dessert ideas for your body type can be a bit difficult to come up with. Watch this video where Luci Lock comes up with a really delicious healthy dessert for the calorie conscious and for those who are... - 114.995
Want to know what Mediterranean food is all about? In this video, chef buff speaks about the basic ingredients that makes a Mediterranean dish Mediterranean. And later goes on to show the recipe for a basic Low Calorie Flavorful Greek Salad. - 91.1392
If you are on a low calorie diet and still want to drink a mai tai cocktail. Look at this video that shares a low calorie Mai Tai drink to satisfy any dieter. Sip on this mix of rum, pineapple, almond and orange adding just a few calories. Check it out.... - 132.964
Mix pudding mix and 1/4 cup milk in a small saucepan; stir in remaining ingredients.
Heat, uncovered, over low heat, stirring constantly, until smooth and thickened; do not boil.
Remove from heat, place a piece of wax paper directly on surface of mixture, and... - 28.8913
Soften gelatin in cold water.
Add boiling water and stir until dissolved; cool.
Stir in ginger ale and lemon juice; refrigerate until slightly thickened.
Fold in fruit and pour into a 4-cup moldor4 individual molds.
Refrigerate overnight.
Serve with cottage... - 37.2661
MAKING
1. In a salad bowl, combine salad ingredients, except the salad greens.
2. Make the dressing or use bottled dressing and pour over the salad.
3. Mix well, using two salad spoons to toss.
4. Serve immediately or cover and refrigerate to chill if you... - 37.0637
MAKING
1) Into a small bowl, put the drained tomatoes and the onions.
2) On high power, cook for 8 minutes, stirring in between.
3) Now, add the bayleaf powder.
4) Add salt and pepper to taste.
5) In a small bowl, mix the cornflour and the reserved juice.
6)... - 37.0462
Soften gelatin in 2 tablespoons water.
Melt chocolate with 1/4 cup water in top part of double boiler over hot water.
Stir until smooth; remove from heat.
Stir in gelatin until dissolved; add salt, vanilla, and orange rind; add sweetener according to... - 46.5315
MAKING
1) In a small bowl, mix together the yogurt, mayonnaise and chili sauce.
2) Combine with this the chopped pepper, onion, skim milk, paprika (and the chopped egg white, if desired).
3) Pour the mixture in spoonfuls into a small bowl.
4) Seal/cover it... - 33.4822
Combine first 8 ingredients in a 2-cup glass measure.
Microwave, uncovered, at HIGH for 1 1/2 minutes or until mixture boils,- set aside.
Arrange chicken in a 12- x 8- x 2-inch baking dish with thickest portions towards outside of dish.
Cover with wax paper,... - 36.4225
MAKING
1) In a mixing bowl, add lettuce, mushrooms and purple onion.
2) Drain the Mandarin oranges and mix with salad. Keep aside.
3) In a medium sized mixing bowl, combine together sugar substitute, oil, mustard, vinegar, water and salt.
SERVING
4) When... - 45.0047
In small saucepan, combine all ingredients; mix well.
Cook over low heat, stirring constantly, until mixture thickens slightly and comes to a boil.
Simmer for 5 minutes. - 32.9911
In large saucepan, bring water and salt to a boil.
Add potatoes; simmer, covered for 10 to 12 minutes, until tender.
Drain water.
Add milk and pepper; mash until smooth.
Serve hot - 31.2485
Low fat guacamole? You wont believe how simple it is to make guacamole low fat!! The simple ingredient into this would be peas! Well flavored with garlic and cilantro, this is a must watch video. Watch and try it out! - 129.827
Want a refreshing smoothie? Try Big Andy's Razzle Dazzle Low calorie whey protein smoothie which is made with strawberries, pineapple juice, yogurt, banana and whey protein. With the yogurt and fruits, this is a low calorie smoothies to freshen up after a... - 117.756
MAKING
1) In a small bowl, make a mixture of fruit pectin, onion, garlic salt, basil, oregano, and crushed red pepper.
2) Add the cider vinegar and about ½ cup water to this mix.
3) After covering this mix, refrigerate this overnight or about 8 hours so... - 33.5846
Are you looking for a low calorie cocktail? Here is a apricot brandy cocktail with fresh fruit juices that would really impress you. See Elizabeth Dodwell as she mixes a fresh and bright cocktail with the flavors of apricot brandy, orange, lemon and mint.... - 136.417
1. In a small bowl, whisk together the mayonnaise, sour cream, milk, 3 tablespoons of the lemon juice, and the pepper until combined.
2. Cut the apples into quarters, then core and slice them lengthwise 1/8 inch thick. Place in a medium-size bowl and toss... - 33.84
1. In medium bowl, combine yogurt and cottage cheese until well blended. Stir in soup mix and chili powder.
2. Refrigerate dip, covered, 3 hours, to chill well and to let flavor develop.
3. Arrange on tray with an assortment of crisp vegetables. Sprinkle dip... - 27.2307
GETTING READY
1. Wash the asparagus, snap off the tough ends and remove the scales on the vegetable with a knife or a vegetable parer. Wash again.
2. In a large pan of boiling water, tip in the washed asparagus and cook for 6-8 minutes covered till crisp... - 44.7043
Blend ingredients in blender, add soybean oil.
Mix 2 teaspoons arrow root or cornstarch in water; boil until clear.
Let cool; add to dressing.
Add chopped parsley and chives; blend. (50 calories per tablespoon) - 33.9379
Make your movie night all the more special with Betty's flavored popcorn recipe. It's so crunchy and flavorful that not just the kids, but even the adults will fall for it. Betty's version of this low-calorie snack is so sumptuous that you simply can't resist... - 104.836
In medium mixing bowl, combine all meatball ingredients.
Mix well.
Shape into 18 meatballs, about 1 1/2 inches.
Arrange in 9-inch square baking dish.
Cover with wax paper.
Microwave at High for 4 1/2 to 5 1/2 minutes, or until firm and no longer pink,... - 47.5342
Cream margarine; gradually add 2/3 cup sugar, beating well or medium speed of an electric mixer.
Add egg and lemon extract, beating well.
Combine flour, lemon rind, cream of tartar, soda, and salt gradually add to creamed mixture, beating until well... - 41.884
Now that you are on a diet, are you missing delicacies like Au Gratin? Then this video is just the thing for you. Watch and learn to make the perfect cauliflower au gratin the healthy way. It is just as cheesy and delicious but the fat and calorie contents... - 39.6765
1 Mix together the juice with 1/2 the quantity of water. Keep aside.
2 Into the remaining water, add the gelatine. Leave to soften for a few minutes then pour into a heavy-bottomed pan and dissolve over low heat. You will need to put a tava (griddle) under... - 26.1364
1. Mix cocoa with 1/2 cup milk. Stir in remaining milk. Cook over low heat, stirring constantly until mixture comes to boil.
2. Remove from heat. Add salt, vanilla, and artificial sweetener. - 20.4103
1. Blend cottage cheese with the Worcestershire sauce and lemon juice until smooth in a small bowl; stir in pistachio nuts.
2. Fill hollows of each piece of celery; garnish with a little minced parsley, if you like, or add a blush of paprika. - 22.2996
Shakes are energizing and healthy any time be it dinner or lunch. Check out this video with chef Garry showing how to make thick
Banana Milk Shake with fresh ripe bananas and one or more fragrant seasonings. Nutritious and delicious liquid candy for people... - 110.213
In a 6 quart Dutch oven over moderate heat, bring the lentils, beef broth, yellow onion, garlic, celery, half the carrots, and the tomatoes, rosemary, and pepper to a simmer.
Adjust the heat so that the mixture bubbles slowly, cover, and cook for 35... - 33.9077
1. Melt the butter in a heavy saucepan. Add three-quarters of the diced vegetables, cover the pan, and cook over low heat for 8 minutes, or until the vegetables are soft.
2. Put the vegetables in the blender, add a little of the stock, and puree until smooth.... - 35.0624
If you want a low calorie, low fat and yet delicious dessert for summertime, here is a quick Low Calorie Strawberry Yogurt Pie recipe by Chef Tawnya. She is actually sharing her mother's recipe which was her favorite as a kid. The recipe is so simple that... - 130.794
Soften gelatin in 2 tablespoons water.
Melt chocolate with 1/4 cup water in top part of double boiler over hot water.
Stir until smooth; remove from heat.
Stir in gelatin until dissolved.
Add salt, liquid sweetener, vanilla, and orange rind.
Chill until... - 44.0928
The deep-fried battered chicken, glazed with spicy sweet sauce that are available at the Chinese take-outs are just so delicious but are definitely not good for your waistline! Chef John’s healthy low-calorie, low-fat version the classic orange chicken... - 130.458
Combine salt, garlic, monosodium glutamate, paprika and cumin powder.
Blend with vinegar and mineral oil until salt has dissolved.
Shake well before serving. - 22.77
Blend water, lemon juice and vanilla in large mixing bowl.
Beat with rotary beater.
Gradually sprinkle milk powder into mixture, beating constantly, until mixture thickens.
This will take time.
Add honey a little at a time.
Continue beating until mixture is... - 23.5928
Place potatoes and garlic in large saucepan.
Add enough water to cover; bring to a boil over high heat.
Reduce heat to medium.
Simmer, uncovered, 20 to 30 minutes or until potatoes are fork-tender; drain.
Place potatoes and garlic in medium bowl.
Mash with... - 33.6141
Combine cocoa, sugar replacement, cornstarch and salt in saucepan; stir in milk.
Cook and stir over medium heat until thick and bubbly.
Reduce heat; cook and stir 4 minutes more.
Remove from heat.
Stir small amount of hot cocoa mixture into beaten egg; pour... - 35.2304
Sprinkle the gelatin over the cold water; let it sit for a few minutes to soften.
Pour in the boiling water and stir until the gelatin is completely dissolved.
Combine the yogurt, gelatin, aspartame, extracts, and fruit in a food processor or blender.
Mix... - 33.1101
Put the cottage cheese into a food processor or blender; process for a few minutes until very smooth.
Add the egg substitute, flour, vanilla extract, lemon juice, lemon peel, sugar, acesulfame-K, poppy seed, and food ' coloring.
Process until well... - 40.4964
Sprinkle gelatin over water in saucepan and allow to soften for 5 minutes.
Bring to boil and stir in cocoa.
Allow to cool.
Add aspartame and stir to completely dissolve.
Place in refrigerator.
Stir occasionally to keep cocoa in suspension. - 26.2712
Preheat oven to 350°.
Mix flour, sugar, cocoa, baking soda and salt; set aside.
Mix water, vinegar, syrup and vanilla in a separate bowl; set aside.
Cream sugar, margarine and vegetable oil in a large mixing bowl until fluffy.
Alternate adding the dry and... - 36.5715
1. Preheat the broiler. Rub the chicken all over with the lemon juice, and sprinkle with the salt and pepper. Place the chicken, skin side down, on the rack of the broiler pan. Put 2 pieces of the celery into the cavity of each chicken half or 1 piece into... - 23.1157
1. Heat the chicken broth and butter in a 1-quart saucepan over moderate heat. Meanwhile, in a small bowl, combine the cornstarch and water, and stir into the heated broth. Cook for 3 minutes, stirring constantly.
2. Using the same bowl, beat together the egg... - 23.3475
1. Combine shrimps, yogurt, chili sauce, horseradish, garlic, onion and dill in a large bowl; mix lightly; cover and chill several hours or overnight.
2. To serve, mound in a large bowl and put out a small container of wooden picks. - 23.6862
1. Combine lamb, bay leaf, salt, pepper and beef-broth mixture in a large saucepan or kettle. Heat to boiling. Lower heat; cover; simmer 50 minutes, or until meat is almost tender. Remove from heat; refrigerate several hours, or overnight.
2. About 45 minutes... - 30.2391
Combine ingredients and press evenly over bottom and sides of 9-inch glass pie plate or quiche dish.
It is not necessary to cook before adding filling.
However, if you prefer, cook on 70 (roast) 1 minute, or until cheese is melted. - 20.9861
Cook the water and cornstarch together until clear and thickened—about 5 min.
Cool.
Add the remaining ingredients and beat with a hand or an electric beater until smooth and well blended.
Store in refrigerator and use as needed, shaking well before using. - 31.492
Place a 10 x 16-inch browning bag in a 10 x 6-inch dish.
Place fish in a single layer in the bag.
Combine remaining ingredients in a bowl.
Pour over fish.
Close bag with a rubber band.
Make six 1/2-inch slits in the top of bag.
Microwave 4 to 5 minutes,... - 29.9001
In large mixing bowl, combine all ingredients except egg whites.
Beat well.
Chill at least 1 to 2 hours.
Just before serving, beat egg whites until soft peaks form.
Fold into egg nog.
Sprinkle with additional nutmeg, if desired.
Serve immediately. - 34.4953
Measure liquid from mushrooms; add enough water to equal 1 cup.
Heat to boiling and stir in bouillon cubes.
Cook macaroni according to package directions; drain.
Meanwhile, saute beef in butter until lightly browned.
Add celery, water chestnuts, onion, green... - 40.9407
Heat chocolate and 1 1/2 cups of the milk in top part of double boiler over hot water.
When chocolate is melted, beat with rotary beater.
Add liquid sweetener and salt.
Mix remaining 1/2 cup milk with flour to make a smooth paste.
Stir into chocolate mixture... - 37.7386
Heat milk in saucepan until bubbles form around edge.
Combine egg yolks, salt, red pepper, lemon juice, flavoring, and cornstarch in electric blender, cover and swirl until smooth.
Slowly, add hot milk to mixture with blender on mediumspeed.
Pour mixture into... - 35.2349
Put milk in blender.
Add vanilla and frozen banana, a little at a time.
If a thicker shake is desired, add ice cubes until desired thickness. - 27.6104
In top part of double boiler mix cocoa, cornstarch, coffee, and salt.
Add 1 3/4 cups water, mix well; bring to boil over direct heat.
Cook, stirring, for 5 minutes.
Remove from heat; cool.
Beat egg yolks.
Stir a little mixture very gradually into egg... - 45.2662
Let garlic stand in lemon juice at room temperature 2 hours, then remove.
Beat in remaining ingredients, cover, and chill.
Shake well and use to dress fruit salads. - 24.7757
1. In medium bowl, with fork, mix pineapple, cheese, chopped green pepper and green onion until well blended. Refrigerate, covered, several hours, to blend flavors.
2. Wash red pepper. Remove and discard stem, ribs and seeds. Cut thin slice off bottom so... - 30.6364
MAKING
1) Set the control of refrigerator to coldest setting and allow milk to chill in it until ice crystals are seen around edge.
2) In lemon juice, dissolve saccharin.
3) Into a chilled bowl, pour the chilled milk and beat until it forms peaks.
4) Beat in... - 33.4944
GETTING READY
1. Preheat oven to 350°F before baking.
2. Add milk to a small saucepan, heat till it starts bubbling, take off from heat and keep aside.
3. Take a waxed paper and sieve in flour with salt and baking powder onto it and keep aside.
MAKING
4.... - 43.9796
MAKING
1) In the electric blender container mix all ingredients in order given.
2) Whirl for 1 minute till done.
3) Transfer into refrigerator tray. Chill till firm around edges.
4) Transfer to chilled bowl. Beat till fluffy.
5) Place on tray and freeze to... - 32.0892
MAKING
1) Chill the beef broth and skim off fat from the surface.
2) In a large bowl, mix the meat, milk, egg, bread, onions, and seasonings together and shape into 1-inch balls.
3) In a non-stick skillet, spray the vegetable coating and cook the meatballs... - 46.1623
Sift flour, baking soda and salt.
Add bran, milk, egg and molasses.
Mix well - fill muffin tins 3/4 full - bake at 350°F or 180°C for 20 minutes. - 27.8063
MAKING
1) In a shaker/sealable container, add the tomato sauce, red wine vinegar, basil, sugar, Worcestershire sauce, horseradish and about 1 tablespoon water.
2) Seal the container/shaker and mix/shake it well.
3) Allow it to refrigerate for up to 1... - 34.1039
MAKING
1. In medium mixing bowl combine salmon, eggs, bread crumbs, milk, celery, salt, onion, lemon juice and diced pimiento.
2. Arrange in 6 cup plastic ring dish.
3. Decorate top with pimiento strips, sprinkle with chives and microwave at (high) 7-9... - 38.6454
MAKING
1. Heat Dutch oven and add beef cubes, a few at a time.
2. Quickly brown on all sides, remove and set aside.
3. Add 1 cup water and the chopped onion to Dutch oven and bring to boiling.
4. Reduce heat and simmer just until water evaporates—about 10... - 44.9065
Eat healthy and be active! This is the mantra that our chef sticks to making the delicious Turkey wraps. Using low calorie ingredients and no oil he makes delicious wraps that you would savor for long. Try it and taste goodness of turkey and health! - 86.0433
While some people want to gain weight, some would want to maintain it and therefore need a low calorie fruit whey smoothie that is low in calorie and high in protein. Therefore, your whey bulk host brings a low calorie fruit smoothie with whey protein. Now... - 119.186
Need something sweet to comfort yourself but worried about the calories? Then trading your favorite dessert with this healthy cake will be totally worth the bet. Brimming with warm aromas of spices and apple flavor, this is one treat that you simple can’t... - 115.977
Heard of a low calorie ice-cream that is a great treat for taste-buds too. Check out the recipe to make a Super Healthy Low Calorie Ice-Cream in just 3 minutes. A heartful treat to indulge in for one and all! - 83.8402
Try out this refreshing island girl cocktail that would truly make you feel like you're on an island. See the video and imagine yourself in those skinny jeans on an island getaway, sipping this refreshing drink. The video is simply interesting and a must... - 131.462
Why feel deprived of delicious cocktails on the patio while you're getting the low calorie version. See this video that shares a timeless classic whiskey sour modified to help you fit into those skinny jeans. Go retro and try something new.. - 129.705
Get the same refreshing fruity flavor with this low calorie summer sipper cocktail. See this wonderful video and enjoy this super cool scrumptious cocktail making it the perfect mixer for a delicious low calorie summer cocktail. Take a look and give it a try,... - 139.23
Watch out for this minty, sweet and refreshing low calorie watermelon mojito cocktail. Low calorie cocktails reach a new apex with this watermelon mojito. Take a look at this outstanding video that is shares an amazing cocktail recipe that is a must try.... - 122.489
Here is a delightful gin martini with a delicate touch of luscious peach, fragrant rosemary and a bubbly burst of Citrus iX MiXer. Watch the video to make this light and refreshing drink that may help you ward off that hangover feeling. Give it a try, it is a... - 126.571
Look out for this soother of a martini and it is low calorie too. Watch Elizabeth Dodwell combine the Chamomile vodka, lemon and mint to make a perfect antidote to those stressful times. Check it out… - 142.92
In less than 15 minutes, you create a healthy low calorie meal for you and your family. Dr. Terry Simpson, the weight loss doctor, prepares a healthy, Low Calorie Beef Broccoli in this video. Enjoy! - 104.461
Place tarragon and vinegar in a blender; let stand for 5 minutes.
Add onion, parsley, anchovy paste, sugar, salt, and yogurt; whirl until smooth.
If made ahead, cover and refrigerate.
Store for as long as 1 week - 30.77
When you are on a low carb diet or health regime, you want to eat everything that you are restricted with. If quiche is one of them, then here is a Low carb Quiche recipe that would satiate your taste buds without disturbing your diet plan. Lowcarb4life shows... - 111.432
In a bowl, combine chili sauce, onion, pickle, lemon peel, horseradish, mayonnaise, and egg; blend well.
Stir in buttermilk until dressing is as thin as you like.
Season to taste with garlic salt, pepper, and hot pepper seasoning.
If made ahead, cover and... - 31.2064
MAKING
1 Fillet the sardines.
2 On a lettuce-lined plate, arrange the sardine fillets
3 Add a scoop of cottage cheese.
SERVING
4 Serve garnished with lemon wedges and parsley (optional) - 29.8033
MAKING
1) In a saucepan, mix the yoghurt, mustard, parsely and salt together
2) Stir frequently over a low heat until heated.
SERVING
3) Use as required. - 28.4331
