Lite Lemon Chicken Recipes

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Pork De Lite

Unwrap asparagus and place on plate. Microwave at High for 4 to 6 minutes, or until defrosted. Set aside. Place onion in 2-quart casserole. Cover. Microwave at High for 2 minutes. Stir in pork, asparagus and mushrooms. Re-cover. Microwave at High for 4 1/2 to... - 47.6673

Creamy Artichoke Chicken Casserole

Place 3 Tbs. liquid Butter Buds into a large saucepan. Add the flour and stir over low heat for 1 minute. Do not brown. Add chicken broth and skim milk. Bring to a boil stirring with a wire whisk constantly. Add 1/4 tsp.pepper and 1/4 tsp.garlic powder. Add... - 39.7511

Parmesan Yogurt Chicken

Preheat oven to 350 degrees. In a large glass baking dish arrange chicken in a single layer. Drizzle with lemon juice. Sprinkle with salt and pepper. In a small bowl combine yogurt, mayonnaise, scallions, mustard, Worcestershire sauce, thyme and cayenne... - 43.1209

Caesar Sauce Chicken With Hearts Of Palm

In a food processor or blender place minced garlic, anchovy paste, Egg Beater, mustard, Worcestershire sauce, lemon juice, vinegar, salt, and pepper. Process 30 seconds. Add liquid Butter Buds and blend 30 more seconds (makes 1 1/4 cups). Slice chicken thinly... - 41.6525

Healthy Chicken Waldorf Salad

Healthy chicken waldorf salad is a healthier take on the famous Russian salad. That salad sure looks very light and ultimately jazzy too. You will definitely like its crunchy texture and lush flavors. Watch this video for this cool recipe. - 116.264

Creole Red Snapper

line angel food tube pan with a heavy brown paper, (a grocery store bag will work). Spray with a non-fat cooking spray. Cut fruits into small pieces; mix with Grape-Nuts cereal. Sift dry ingredients together; mix with fruits and cereal. Beat Egg Beaters w - 33.114

Cheesy Green Bean Casserole

For Mock Sour Cream: Blend all the ingredients in a blender until smooth. Cook and drain green beans. Combine liquid Butter Buds, flour, salt, pepper, and sugar over low heat in a medium saucepan. Stir in Mock Sour Cream and grated onion. Stir green beans... - 40.6537

Salad Olivieh

GETTING READY 1. Dice the onions, mince the garlic, and keep it in separate bowls. 2. Boil, peel and dice the potatoes also dice the hard boiled eggs and pickles, set it aside separately. 3. Clean and cut the celery, carrots into thin strips, roughly chop the... - 125.176

Poached Salmon With Mock Egg Sauce

Wash salmon. Wrap in cheesecloth. Place salmon on rack in fish poacher or in a large kettle. Add 2 quarts water, vinegar, parsley, onion, lite salt, peppers, and bay leaf. Fish should be just covered with water. Slowly bring to a boil; reduce heat, and... - 41.2044

Shrimp Curry

Make Curry sauce: In a large non-stick skillet that has been sprayed with a non-fat cooking spray, saute onion, apple, garlic, and curry powder, about 5 minutes in liquid Butter Buds , or 3 Tbs.chicken broth. Remove from heat; stir in flour, 1/2 tsp.lite... - 43.0117

Zucchini With Cheese

Preheat oven to 350° F. Spray a 9x9x2-inch casserole dish with a non-fat cooking spray. With a stiff brush, scrub zucchini well. Cut crosswise into 1/4-inch slices. In a medium bowl, combine flour and 1/2 tsp.lite salt, 1/2 tsp.oregano, and 1/8... - 40.7688

Fillet Of Sole In White Wine Sauce

In a 2-qt.saucepan combine clam juice, wine, bay leaf, black peppers, lite salt, parsley, garlic, and 1/2 cup water. Bring to a boil; reduce heat, and simmer, uncovered, 15minutes. Meanwhile, preheat oven to 350° F. Wipe fillets with damp paper towels;... - 40.1755

Special Occasion Lobster And Artichoke Casserole

Remove lobster meat from shells; cut into bite-sized chunks. Cut artichoke hearts in half; gently toss with the lobster. Set aside. In a medium saucepan, saute green pepper and onion in liquid Butter Buds or chicken broth until tender, about 5 minutes. Remove... - 40.772

Stuffed Trout Supreme

Saute onions and garlic in liquid Butter Buds, or chicken broth, until onions are soft. Remove from heat and add crabmeat, green pepper, Egg Beater, parsley, cracker crumbs, and seasonings. Mix well and shape into oblong patties. Generously spray Pam Spray on... - 40.2026

Turkey On A Lance

You will need 6 skewers to make shish kebabs. Mix up the ingredients for the marinade. Pour into a large bowl. Place all of the vegetable pieces and chunks of turkey meat in the marinade. Cover and refrigerate 12-24 hours. Prepare the wild rice as directed on... - 40.2785

Asparagus Lasagna

Snap off tough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Coarsely chop asparagus. Arrange asparagus in a vegetable steamer over boiling water. Cover and steam 4 to 5 minutes or until crisp-tender. Set... - 42.3737