For those who are allergic to lactose, here is a video that shares a delightful treat for you. Look at this video that shares great information about lactose free products making it interesting to watch. Take a look as it shares two lactose free delicacies... - 125.384

Who doesn’t love those yummy store bought pro-biotic drinking yogurts but those use pasteurized yogurt and are loaded with high-fructose corn syrup, flavorings and preservatives that do you more harm than good. Watch this video where Luci Lock concocts a... - 98.0385

If you are a protein metabolic type then dessert ideas for your body type can be a bit difficult to come up with. Watch this video where Luci Lock of Mercola.com comes up with a really delicious healthy dessert for protein types. The combination of chocolate... - 96.2682

Have you ever tried thai coconut yogurt? Learn how to make thai coconut yogurt with this impressive video. The recipe uses plenty of tender coconuts. So if you are fond of coconuts this is great video to watch! - 117.206

Tres Leches or “three milks” is a classic Mexican dessert traditionally made with yellow cake drenched with sweetened condensed milk, evaporated milk and cream; topped with whipped cream and a cherry. We make ours in individual dessert cups (no sharing... - 38.2965

Celebrate Cinco de Mayo with our new favorite taco! Fun to say and even more fun to eat, chicken tinga tacos are extra tender and moist due to a dip in our Green Valley Organics Kefir and a slow roast in the oven (or crock pot). Short on time? Simply marinate... - 38.4465

Cool, creamy and velvety on the tongue, our chilled avocado soup refreshes with a satisfying tanginess from our Redwood Hill Farm Kefir...even on the hottest summer days. It’s perfect for a quick entrée soup for the family, or portioned into shot glasses... - 31.9939