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Indian Bean Salad Recipes
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Soybean Salad / Healthy Salad / Indian Salad
How to make Soya Bean Salad? Very easy salad recipe for summer using soya beans. Salad recipe Indian style. Very healthy, quick and nutritious recipe for veg salad with Indian food. - 0
Indian-style Red Kidney Bean Summer Salad
Summer is the time for light, nutritious, colorful salads which require little or no cooking! This bean salad recipe gives you summer in a bowl! This cold salad is healthy, mildly spiced, vibrant and full of flavors, perfect to accompany your main or good... - 111.929
Green Bean Salad
Green beans are ever refreshing and turn out well in almost any dish. Check out the chef in the video showing how to make Green Bean Salad with fresh green beans, some seasonings and tomatoes. Simply refreshing! - 103.009
Mung Bean Salad
Combine the beans and water in a saucepan.
Bring to boiling over high heat.
Reduce to low and boil about five minutes, or until the beans are tender but not mushy.
Drain and cool.
Add all the other ingredients and toss gently but thoroughly.
Taste and add... - 31.6299
Indian Style Mexican Salad
1. Soak pinto beans in water overnight and boil in pressure cooker for 10-15 minutes.
To make the pinto chili:
2. In a sauce pan add pinto beans with water, then salsa and place on the stove for medium heat with lid
3. Cut the raw corn... - 109.389
Bean Salad - Fresh, Healthy And Spicy
1. In a pan, heat extra virgin olive oil. Add in the onion, garlic and bell pepper. Sauté for a few seconds and season with turmeric powder.
2. Add in the tomato and season with salt and pepper, followed by kidney beans, some water and vinegar. Check... - 0
Baked Beans And Rice
Preheat oven to 350°F.
In shallow 2-cup casserole combine beans, tomato sauce, ketchup, molasses, and mustard; mix well.
Stir in rice and bake until thoroughly heated, about 15 minutes. - 30.2584
Dalia Black Bean Salad
Bring dalia and 500 ml water to a boil in a covered saucepan.
Simmer for 10-12 minutes until excess liquid is absorbed.
Let the dalia cool, then fluff with a fork.
Scrub and wash the orange, then grate the rind.
Cut the remaining orange in half and squeeze... - 34.4486
Unique Moong Dal Salad
1. In a shallow bowl, mix all the ingredients well with a spoon. Let it sit in the fridge for half an hour.
2. Serve the salad on a bed of lettuce. - 0
Three Bean Salad
1 In a bowl, mix all the salad ingredients together.
2 In a small bowl, combine all the dressing ingredients and blend well.
3 Pour the dressing over the salad ingredients and mix well.
4 Place in the refrigerator until ready to serve.
5 ... - 43.1141
Spicy Potato And Kidney Bean Salad
1. Scrub the potatoes, halve them and boil them in salted water until soft but not mushy. Remove from the heat and leave in the water, covered.
2. In a bowl, whisk together the yoghurt, fromage frais and garlic. Gradually add salt to taste, the crushed red... - 36.3083
Soya Bean Salad
1 In a bowl, soak the soya beans in water for 2 to 3 hours.
2 Drain well and discard the water.
3 In a bowl, add the soya beans along with turmeric powder and salt.
4 Mix well.
5 Keep refrigerated overnight or for 6 to 8 hours.
6 ... - 43.113
Moong And Carrot Salad
Ranjani Shakar shares a crisp and flavorful sprouted moong and carrot salad recipe. - 108.135
Matki Salad - Healthy
For Sprouting Beans
1. Wash the beans twice or thrice in cold water. Soak it in 2 cups of water for around 10 hours or overnight.
2. Wrap it in a cheese cloth and let it sit for 1 or 2 days to sprout. Set aside.
3. In a bowl, add all the... - 0
Beans Salad is very healthy and easy to make. The capsicum, chillies and coriander leaves gives the Beans Salad a terrific taste. - 36.6621
West Indian Style Ling
1) In a large saucepan, add in washed beans and enough cold water to soak. Let the water come to a boil for about 2 minutes.
2) Take the pan off the flame. Cover and let the beans soak for about 2 hours.
3) Peel a garlic clove. Drain the beans.
4) Add... - 44.8273
Try out a new dish for a change from the usual cooking. The tangy salad chatpata recipe with diced vegetables in a yoghurt dressing is just right for your experimenting. Discover the pleasures of a culinary journey with a difference. - 33.8703
Mango And Garbanzo Soondal
What better way to pep up beach side outings than this mango and garbanzo soondal! Ameena is reproducing the typical south indian snack in her kitchen back in Canada keeping up to the traditional cooking style. A must pack dish for beach outings, or you may... - 129.578
Kachoomer With Black Eye Beans
1. Ideally the black-eye beans should be soaked overnight; however, as the quantity is very small, you can just boil them in salted water for about 10 minutes, drain off the water and set aside.
2. Place all the prepared vegetables and herbs in a serving dish... - 35.402
1. Cook the rice in boiling salted water for 15-20 minutes. Rinse in cold water.
2. Cut the beans into 2.5-cm/1-inch lengths and blanch in boiling salted water for 2 minutes. Refresh in cold water.
3. Mix together the rice, beans, mushrooms and cucumber.
4.... - 32.2197
Lamb Bake Indian
1. In 12-inch skillet over medium-high heat, in hot salad oil, cook lamb until well browned, removing pieces to bowl as they brown.
2. To drippings remaining in skillet, add onion; cook over medium heat, stirring occasionally, until onion is tender. Stir in... - 33.5584
Curried Lima Salad
1) In a bowl, mix all ingredients evenly excluding watercress.
2) Serve with cress. - 29.7615
Hummus With An Indian Twist
This great tasting, versatile dip is easy to make. It can be served with pita/tandoori bread as an appetizer, can be used as a dressing for a simple cucumber and tomato salad, can be used as a topping on Crostini, or used as a spread for sandwiches and Katti... - 41.0535
Rice And Bean Sprouts
1. In a pan heat oil and saute sesame seed with onions and garlic for 3 minutes.
2. Stir in the bean sprouts and saute.
3. Add few drops of water if required.
4. Stir in hot rice and soy sauce, mix gently. Do not mash the rice.
5. Crush the toasted... - 45.5049
Curried Pasta And Bean Salad By Tarla Dalal
This recipe serves an Italian staple with an Indian flavor. Mayonnaise is blended with curry powder bringing in a refreshing twist to the taste of the pasta. Boiled beans and croutons create different textures, while garlic and dill leaves break the monotony... - 0
Let the potatoes cool thoroughly after you boil them, then peel and cube them.
Put them into the salad bowl.
Prepare the rest of the vegetables.
Peel, treat and cut the cucumber into similar sized cubes as the potato.
Slice and add the rest of the vegetables... - 43.7022
High-fiber Gravy Of Kidney Beans & Turnips
Red kidney beans and turnips, cooked together in a velvety gravy, with almost no oil or fat, makes for a very effective and tasty weight-loss recipe. The high fiber content of beans and turnips makes this dish satiating, so that you don't reach out for a... - 0
Meal On A Platter
Place beans and peas in separate dishes and pour garlic dressing over.
Chill about 2 hours, turning occasionally.
Center platter with bowl of cottage cheese flecked with snipped chives.
Arrange 4 large lettuce cups on platter; fill one each with peas,... - 37.4869
Meal On A Platter
1) In individual dishes, place the peas and beans and pour over the garlic dressing.
2) Refrigerate for about 2 hours, turning frequently, then drain well.
3) In a bowl, add the cottage cheese and sprinkle with the chopped chives or parsely.
4) On a... - 43.5463
Chick Pea Salad
1. In a serving bowl, mix together the cabbage, chick peas and spouts and toss them with a combineation of olive oil, vinegar and basil
2. Serve on a bed of lettuce, sprinkled with parsley - 36.076
Chickpea Salad With Mint Dressing (low Cholesterol) By Tarla Dalal
One of the most nutritious beans - chick peas are rich in iron, protein and folic acid. Curds enrich this tangy salad with more protein and calcium while coriander and mint increase its vitamin A content. Chill this salad before you serve it so as to relish... - 0
Mexican Bhel - Fusion Salad
Have you ever tried making fusion bhel? Chef Bhavna uses beans for the curry and tortilas for the bhel. This is a very good combination as she uses Mexican sauces for the Indian bhel. Watch the video for the recipe as it has a different and amazing taste. - 100.419
Curried Sikh Salad
Drain pork and beans very well.
Rinse with cold water.
Place in a large bowl together with cooked, cooled rice and chopped onion.
Fold in mayonnaise, curry powder, salt and pepper.
Mound evenly on a shallow platter.
Sprinkle toasted... - 38.7033
Usal is a protein rich dish that can be eaten with pav/bread and even roti, if one wishes. This dish is very healthy and is also easy to digest, ideal for all age groups. - 0
Lite Vegetable Biryani
Lite Vegetable Biryani is a dish made of less masalas and more vegetables & nuts to give lots of taste. Try out and enjoy!! - 54.7407
Fresh And Spicy Quinoa Salad
Health watchers, this Fresh and Spicy Quinoa Salad is for you guys. It is high in protein and has a great flavor from the garlic and chilies. You get extra protein from the beans. Take a look at this video and try it out and it will boost your energy level. - 132.34
Curried Salad Succotash
1) Into a 2-cup measure, drain off the liquid from corn and lima beans.
2) In a bowl, mix together corn, lima beans, onion, celery, green pepper, and pimiento.
3) In a medium saucepan, place together 1/2 cup of the vegetable liquid,... - 45.1144
Combine French dressing and Soy Sauce.
Marinate meat in mixture 30 minutes.
Chill. Add remaining ingredients, mix lightly.
Serve on salad greens. - 35.6253
This easy to make crunchy salad is a good mix of veggies to add to your daily diet. A combination of a variety of nutritious and colorful vegetables, this is both a visual treat as well as one that would appeal to tastebuds of all ages. Flavorful and healthy,... - 36.7783
Moong Sprouts Salad
FOR MOONG SPROUTS This is one of the most successful and easy ways of making BEAN SPROUTS.
This method multiplies the seeds 4 to 5 times.
Soak moong overnight in lukewarm water.
Drain well and put into a large jar.
Stretch a double... - 41.2946
Combine the lemon juice, olive oil, oregano, fennel seeds, coriander, salt and pepper in a small bowl.
Set aside to allow the flavours to blend while making the rest of the salad.
Mix the olives and vegetables together in a large salad bowl.
Add the feta... - 35.5368
1) Soak beans overnight.
2) Make tamarind pulp.
3) Boil beans with turmeric, green chillies and all the spices until soft.
4) Take a wok and heat oil. Add mustard seeds and asafoetida to it.
5) Then add ground onions, ginger and garlic.... - 47.1959
Place the drained beans, cucumber, carrot, coriander, ginger, lemon juice and salt in a bowl.
Mix well and set aside. Heat oil in pan, add the mustard seeds and allow the seeds to pop.
Add green chillies, and fry a few seconds. Add asafoetida and remove from... - 39.9235
Pour the milk into a saucepan, and bring to the boil.
Remove from the heat and stir in the lemon juice.
Bring back to the boil and keep stirring until the milk curdles.
Line a sieve with muslin, and pour in the curdled milk.
Bring the edges of the muslin... - 32.0539
Aloo Gajar Matar Ki Sabzi
This is a mixed vegetable dish prepared by stir frying potatoes, carrots, and green peas in hot oil. The dish is a common Indian winter delicacy, because carrots and peas are mostly available in winter season only. - 0
Lamb Chops With Whole Spices And Yogurt
Trim lamb chops of excess fat, leaving 1/8 inch along the sides.
Pat dry with paper towels.
Mix the yogurt with 1 cup of water and set aside in a nonmetallic bowl.
Heat the oil in a 10-12-inch heavy-bottomed pot.
When oil is very hot, put in 4 chops at a... - 42.7089
How To Make Generic Biryani At Home
Never tried biriyanis at home? With Bhal Dave's easy and simple biriyani cooking method, you will be allured to try it everyday. In 3 simple steps he prepares delicious biriyani in minutes. Just go ahead and try! - 76.7999
Salad With Raspberry Sauce
Make the most of your vegetables and fruits by making it into a salad. Salad with Raspberry sauce is a delicious combination of tomatoes, roasted walnuts, feta cheese and raspberry sauce. So make the most of it! - 97.536
Low Fat - Low Calorie Sprout Salad
Try this interesting combination for homemade salad which is not just quick to make but also enriched with loads of nutrients. Enjoy and share this recipe with your loved ones. - 0
1. In a deep frying pan, heat oil, butter, cashews, stir well until light brown. Add in the cinnamon, cardomom, cloves, mustard seeds, fennel seeds, green chilies, bay leaves, ginger and garlic paste. Stir until well incorporated.
2. Add ground onion,... - 92.2588
Sabat Sabzian Balti Style
Heat the oil in a wok or deep, round-bottomed pan over medium heat.
Add the onions or shallots, and the garlic and ginger pastes, and stir-fry for about a minute.
Add all the dry spices and tomato paste, and cook, stirring, for another minute.
Stir in the... - 45.5293
Macaroni With Onions And Band Gobi
No doubt that preparation of macaroni is a little time consuming task, wherein you first need to boil the macaroni and then cook it in gravy and sauces of your choice. Here I am going to tell you how to prepare macaroni with onions, tomatoes, and cabbage. - 0
Duck - Stuffed And Roasted
If the duck was frozen, defrost completely well ahead of time.
It must be at room temperature before you cook it.
Pat it dry (otherwise it will not brown well).
Prick the skin with a fork to allow the lining of fat to ooze out as it melts.
Mince the liver,... - 45.5818
Easy Chickpea Salad
Fond of chickpeas? Here's a great way to include them in your menu. Watch the chef share her personal favorite recipe to prepare this Easy Chickpea Salad. The recipe makes an excellent side dish and is very very impressive. Do give it a try. - 83.5668
Clean the fish, add salt and keep it for about an hour.
Boil two cups of water and add the fish, onion, chillies and tomato.
Remove the bones from the fish and drain.
Mix fish, milk, egg, chopped coriander leaves, one teaspoon of ground coriander leaves,... - 44.134
Pour oil into a 5 quart pan and place over medium heat.
Add onion and cook, stirring occasionally, until soft.
Stir in salt, curry powder, pepper, ginger, cumin, and red pepper; cook for 1 minute.
Add bay leaves, carrots, beans, bell pepper, cauliflower,... - 41.4693
Mixed Vegetables And Greens
These Mixed Vegetables And Greens are a complete meal in itself especially for breakfast. But many Indians have it with rice and Indian breads as well. Try these Mixed Vegetables And Greens and let me know if you like it ! - 45.2715
Coorgese Vegetable Pulav
Soak rice for 1/2 an hour and drain.
Take out 2 cups coconut milk from 1/2 coconut.
Slice onions, chop tomatoes fine.
Cut rest of the vegetables into even pieces, shell peas.
Heat 2 tbs oil and fry 1/2 the quantity of onions until golden.
Add tomatoes, haldi... - 45.866
Bengali-style khichdi is aromatic and also laden with veggies and dal. In short, it is a flavoursome and power-packed meal. The use of crushed spices instead of whole or powdered ones brings about a significant change in the recipe -- you will notice it when... - 0
Easy Tomato Rice
1)Blend the tomatoes in a mixer grinder to make a puree. Keep it aside.
2)Heat 2 - 3 tbsp of ghee in a pressure cooker.
3)Add all the spices and allow them to splutter.
4)Add the tomato puree and stir well.
5)Stir, till the puree starts to thicken.
:- Do... - 36.2283
Vaghareli Khichri Or Khichdi - Vegetable Rice - Gujarati Cuisine
All those who enjoy eating Indian rice will relish this dish. In India we call it khichdi. It's a very simple dish but very tasty. It is very light to eat. You can serve the rice with papad, pickle or raita. Don't forget to watch the video for this amazing... - 99.5674
Masala Vegetable Biryani
Wash and prepare all the vegetables.
In a large saucepan heat the ghee, add the onions and fry until golden brown.
Using a slotted spoon, remove half the onions and set aside in a bowl together with half the ghee.
Now add half of the whole spices - that is,... - 47.0225
Preheat the broiler.
Heat 3 tablespoons of oil in an 8-10-inch skillet over a medium flame, put in the fennel seeds, and fry, stirring, for about 5 seconds.
Add onions and ginger, and continue to cook, stirring, for 5 to 8 minutes, or until onions are a... - 44.5806
Roast Chicken Stuffed With Spiced Rice
Mix all the ingredients for the marinade.
Wipe chicken well with a cloth or paper towel so it is as dry as possible.
Brush three-fourths of the marinade all over the chicken, inside and out.
Let the chicken sit, unrefrigerated, for about 2 hours.
Save rest of... - 43.6741
Codfish Steaks In Yogurt
Wash the codfish steaks.
See that no scales adhere to skin.
Pat them as dry as possible.
Sprinkle steaks on both sides with the turmeric and 1/4 teaspoon of the salt, rubbing the seasonings gently in.
Peel the 3 onions.
Chop 2 of them very finely and set... - 45.9818
Lamb With Onions And Mushrooms, Or Lamb Do Pyaza
Dry the meat thoroughly with paper towels and leave at room temperature while preparing the other ingredients.
Peel and halve the onions lengthwise.
Slice them into 1/8-inch-thick half-rings.
In a 12-inch skillet, heat the oil.
Fry the onions over a high... - 44.5286
Butter/lied Leg Of Lamb, Marinated And Barbecued
Put the chopped onion, ginger, garlic, and 4 tablespoons of the lemon juice in the container of the electric blender, and blend at high speed to get a smooth paste (about 1 minute).
In a bowl or a pot with nonmetallic lining large enough to hold the meat, put... - 43.5594
Heat oil in fry pan over medium heat.
Add chicken cubes and brown on all sides.
Add onions, green pepper, garlic, chili powder, cumin, oregano, MSG, salt and pepper.
Stir to blend ingredients.
Add peeled tomatoes with liquid.
Cover and simmer on low heat... - 43.0891
For open-faced smoked sturgeon and smoked beef sandwiches, cut 8 thin slices of the stone-ground brown bread.
Trim the crusts, butter evenly with sweet butter, cut into thirds, and lay thin slices of sturgeon on 12 of these fingers and beef on the... - 47.717
Improv Veggie Curry
Are you a curry lover? Watch this quick video clip of Mixed Vegetable Curry. This video not only shows a delicious curry cooked in a jiffy but also tells you how to clean up your fridge of all the leftover veggies. A curry recipe fit enough to go into your... - 93.4313