Indian Bean Salad Recipes

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Indian-style Red Kidney Bean Summer Salad

Summer is the time for light, nutritious, colorful salads which require little or no cooking! This bean salad recipe gives you summer in a bowl! This cold salad is healthy, mildly spiced, vibrant and full of flavors, perfect to accompany your main or good... - 110.129

Mung Bean Salad

Combine the beans and water in a saucepan. Bring to boiling over high heat. Reduce to low and boil about five minutes, or until the beans are tender but not mushy. Drain and cool. Add all the other ingredients and toss gently but thoroughly. Taste and add... - 29.8757

Green Bean Salad

Green beans are ever refreshing and turn out well in almost any dish. Check out the chef in the video showing how to make Green Bean Salad with fresh green beans, some seasonings and tomatoes. Simply refreshing! - 106.241

Indian Style Mexican Salad

GETTING READY 1. Soak pinto beans in water overnight and boil in pressure cooker for 10-15 minutes. MAKING To make the pinto chili: 2. In a sauce pan add pinto beans with water, then salsa and place on the stove for medium heat with lid 3. Cut the raw corn... - 109.374

Dalia Black Bean Salad

Bring dalia and 500 ml water to a boil in a covered saucepan. Simmer for 10-12 minutes until excess liquid is absorbed. Let the dalia cool, then fluff with a fork. Scrub and wash the orange, then grate the rind. Cut the remaining orange in half and squeeze... - 32.9522

Three Bean Salad

MAKING 1 In a bowl, mix all the salad ingredients together. 2 In a small bowl, combine all the dressing ingredients and blend well. 3 Pour the dressing over the salad ingredients and mix well. 4 Place in the refrigerator until ready to serve. SERVING 5 ... - 43.1458

Baked Beans And Rice

Preheat oven to 350°F. In shallow 2-cup casserole combine beans, tomato sauce, ketchup, molasses, and mustard; mix well. Stir in rice and bake until thoroughly heated, about 15 minutes. - 28.6358

Spicy Potato And Kidney Bean Salad

1. Scrub the potatoes, halve them and boil them in salted water until soft but not mushy. Remove from the heat and leave in the water, covered. 2. In a bowl, whisk together the yoghurt, fromage frais and garlic. Gradually add salt to taste, the crushed red... - 33.7103

Beans Salad

Beans Salad is very healthy and easy to make. The capsicum, chillies and coriander leaves gives the Beans Salad a terrific taste. - 34.806

Moong And Carrot Salad

Ranjani Shakar shares a crisp and flavorful sprouted moong and carrot salad recipe. - 108.081

Soya Bean Salad

GETTING READY 1 In a bowl, soak the soya beans in water for 2 to 3 hours. 2 Drain well and discard the water. 3 In a bowl, add the soya beans along with turmeric powder and salt. 4 Mix well. 5 Keep refrigerated overnight or for 6 to 8 hours. MAKING 6 ... - 42.8287

Kachoomer With Black Eye Beans

1. Ideally the black-eye beans should be soaked overnight; however, as the quantity is very small, you can just boil them in salted water for about 10 minutes, drain off the water and set aside. 2. Place all the prepared vegetables and herbs in a serving dish... - 33.0645

West Indian Style Ling

MAKING 1) In a large saucepan, add in washed beans and enough cold water to soak. Let the water come to a boil for about 2 minutes. 2) Take the pan off the flame. Cover and let the beans soak for about 2 hours. 3) Peel a garlic clove. Drain the beans. 4) Add... - 44.7967

Salad Chatpata

Try out a new dish for a change from the usual cooking. The tangy salad chatpata recipe with diced vegetables in a yoghurt dressing is just right for your experimenting. Discover the pleasures of a culinary journey with a difference. - 33.6485

Mango And Garbanzo Soondal

What better way to pep up beach side outings than this mango and garbanzo soondal! Ameena is reproducing the typical south indian snack in her kitchen back in Canada keeping up to the traditional cooking style. A must pack dish for beach outings, or you may... - 129.61

Indian Salad

1. Cook the rice in boiling salted water for 15-20 minutes. Rinse in cold water. 2. Cut the beans into 2.5-cm/1-inch lengths and blanch in boiling salted water for 2 minutes. Refresh in cold water. 3. Mix together the rice, beans, mushrooms and cucumber. 4.... - 31.629

Lamb Bake Indian

1. In 12-inch skillet over medium-high heat, in hot salad oil, cook lamb until well browned, removing pieces to bowl as they brown. 2. To drippings remaining in skillet, add onion; cook over medium heat, stirring occasionally, until onion is tender. Stir in... - 31.9767

Hummus With An Indian Twist

This great tasting, versatile dip is easy to make. It can be served with pita/tandoori bread as an appetizer, can be used as a dressing for a simple cucumber and tomato salad, can be used as a topping on Crostini, or used as a spread for sandwiches and Katti... - 41.0676

Rice And Bean Sprouts

MAKING 1. In a pan heat oil and saute sesame seed with onions and garlic for 3 minutes. 2. Stir in the bean sprouts and saute. 3. Add few drops of water if required. 4. Stir in hot rice and soy sauce, mix gently. Do not mash the rice. 5. Crush the toasted... - 43.3435

Curried Lima Salad

MAKING 1) In a bowl, mix all ingredients evenly excluding watercress. SERVING 2) Serve with cress. - 28.5161

Potato-macaroni Salad

Let the potatoes cool thoroughly after you boil them, then peel and cube them. Put them into the salad bowl. Prepare the rest of the vegetables. Peel, treat and cut the cucumber into similar sized cubes as the potato. Slice and add the rest of the vegetables... - 42.0866

High-fiber Gravy Of Kidney Beans & Turnips

Red kidney beans and turnips, cooked together in a velvety gravy, with almost no oil or fat, makes for a very effective and tasty weight-loss recipe. The high fiber content of beans and turnips makes this dish satiating, so that you don't reach out for a... - 0

Meal On A Platter

Place beans and peas in separate dishes and pour garlic dressing over. Chill about 2 hours, turning occasionally. Drain. Center platter with bowl of cottage cheese flecked with snipped chives. Arrange 4 large lettuce cups on platter; fill one each with peas,... - 35.9108

Meal On A Platter

MAKING 1) In individual dishes, place the peas and beans and pour over the garlic dressing. 2) Refrigerate for about 2 hours, turning frequently, then drain well. 3) In a bowl, add the cottage cheese and sprinkle with the chopped chives or parsely. 4) On a... - 44.1496

Chick Pea Salad

MAKING 1. In a serving bowl, mix together the cabbage, chick peas and spouts and toss them with a combineation of olive oil, vinegar and basil SERVING 2. Serve on a bed of lettuce, sprinkled with parsley - 35.6763

Mexican Bhel - Fusion Salad

Have you ever tried making fusion bhel? Chef Bhavna uses beans for the curry and tortilas for the bhel. This is a very good combination as she uses Mexican sauces for the Indian bhel. Watch the video for the recipe as it has a different and amazing taste. - 105.043

Lite Vegetable Biryani

Lite Vegetable Biryani is a dish made of less masalas and more vegetables & nuts to give lots of taste. Try out and enjoy!! - 54.8007

Fresh And Spicy Quinoa Salad

Health watchers, this Fresh and Spicy Quinoa Salad is for you guys. It is high in protein and has a great flavor from the garlic and chilies. You get extra protein from the beans. Take a look at this video and try it out and it will boost your energy level. - 150.003

Mandarin Salad

Combine French dressing and Soy Sauce. Marinate meat in mixture 30 minutes. Chill. Add remaining ingredients, mix lightly. Serve on salad greens. - 35.312

Simple Salad

This easy to make crunchy salad is a good mix of veggies to add to your daily diet. A combination of a variety of nutritious and colorful vegetables, this is both a visual treat as well as one that would appeal to tastebuds of all ages. Flavorful and healthy,... - 38.3914

Moong Sprouts Salad

FOR MOONG SPROUTS This is one of the most successful and easy ways of making BEAN SPROUTS. This method multiplies the seeds 4 to 5 times. 50 gms. whole moong. Soak moong overnight in lukewarm water. Drain well and put into a large jar. Stretch a double... - 38.8919

Mediterranean Salad

Combine the lemon juice, olive oil, oregano, fennel seeds, coriander, salt and pepper in a small bowl. Set aside to allow the flavours to blend while making the rest of the salad. Mix the olives and vegetables together in a large salad bowl. Add the feta... - 34.5774

Curried Sikh Salad

Drain pork and beans very well. Rinse with cold water. Drain again. Place in a large bowl together with cooked, cooled rice and chopped onion. Toss gently. Fold in mayonnaise, curry powder, salt and pepper. Mound evenly on a shallow platter. Sprinkle toasted... - 37.5731

Taco Salad With Fried Bread

Taco is something that almost everyone likes! So why not try your hand on this amazing taco salad recipe. Watch this video for details and do not miss out the fried bread recipe the chef shares along with taco salad recipe. This is one hearty dish that even... - 90.5872

Cucumber Kosambari

Place the drained beans, cucumber, carrot, coriander, ginger, lemon juice and salt in a bowl. Mix well and set aside. Heat oil in pan, add the mustard seeds and allow the seeds to pop. Add green chillies, and fry a few seconds. Add asafoetida and remove from... - 41.6192

Usal

GETTING READY 1) Soak beans overnight. 2) Make tamarind pulp. MAKING 3) Boil beans with turmeric, green chillies and all the spices until soft. 4) Take a wok and heat oil. Add mustard seeds and asafoetida to it. 5) Then add ground onions, ginger and garlic.... - 46.2754

Curried Salad Succotash

GETTING READY 1) Into a 2-cup measure, drain off the liquid from corn and lima beans. 2) In a bowl, mix together corn, lima beans, onion, celery, green pepper, and pimiento. MAKING 3) In a medium saucepan, place together 1/2 cup of the vegetable liquid,... - 43.0092

Lamb Chops With Whole Spices And Yogurt

Trim lamb chops of excess fat, leaving 1/8 inch along the sides. Pat dry with paper towels. Mix the yogurt with 1 cup of water and set aside in a nonmetallic bowl. Heat the oil in a 10-12-inch heavy-bottomed pot. When oil is very hot, put in 4 chops at a... - 44.2972

How To Make Generic Biryani At Home

Never tried biriyanis at home? With Bhal Dave's easy and simple biriyani cooking method, you will be allured to try it everyday. In 3 simple steps he prepares delicious biriyani in minutes. Just go ahead and try! - 75.0692

Vegetable Biryani

MAKING 1. In a deep frying pan, heat oil, butter, cashews, stir well until light brown. Add in the cinnamon, cardomom, cloves, mustard seeds, fennel seeds, green chilies, bay leaves, ginger and garlic paste. Stir until well incorporated. 2. Add ground onion,... - 95.492

Sabat Sabzian Balti Style

Heat the oil in a wok or deep, round-bottomed pan over medium heat. Add the onions or shallots, and the garlic and ginger pastes, and stir-fry for about a minute. Add all the dry spices and tomato paste, and cook, stirring, for another minute. Stir in the... - 45.5803

Salad With Raspberry Sauce

Make the most of your vegetables and fruits by making it into a salad. Salad with Raspberry sauce is a delicious combination of tomatoes, roasted walnuts, feta cheese and raspberry sauce. So make the most of it! - 128.013

Duck - Stuffed And Roasted

If the duck was frozen, defrost completely well ahead of time. It must be at room temperature before you cook it. Pat it dry (otherwise it will not brown well). Prick the skin with a fork to allow the lining of fat to ooze out as it melts. Mince the liver,... - 44.3521

Easy Chickpea Salad

Fond of chickpeas? Here's a great way to include them in your menu. Watch the chef share her personal favorite recipe to prepare this Easy Chickpea Salad. The recipe makes an excellent side dish and is very very impressive. Do give it a try. - 85.2595

Fish Mold

Clean the fish, add salt and keep it for about an hour. Boil two cups of water and add the fish, onion, chillies and tomato. Remove the bones from the fish and drain. Mix fish, milk, egg, chopped coriander leaves, one teaspoon of ground coriander leaves,... - 41.629

Vegetable Curry

Pour oil into a 5 quart pan and place over medium heat. Add onion and cook, stirring occasionally, until soft. Stir in salt, curry powder, pepper, ginger, cumin, and red pepper; cook for 1 minute. Add bay leaves, carrots, beans, bell pepper, cauliflower,... - 40.1221

Mixed Vegetables And Greens

These Mixed Vegetables And Greens are a complete meal in itself especially for breakfast. But many Indians have it with rice and Indian breads as well. Try these Mixed Vegetables And Greens and let me know if you like it ! - 42.6912

Coorgese Vegetable Pulav

Soak rice for 1/2 an hour and drain. Take out 2 cups coconut milk from 1/2 coconut. Slice onions, chop tomatoes fine. Cut rest of the vegetables into even pieces, shell peas. Heat 2 tbs oil and fry 1/2 the quantity of onions until golden. Add tomatoes, haldi... - 47.411

Easy Paneer

Pour the milk into a saucepan, and bring to the boil. Remove from the heat and stir in the lemon juice. Bring back to the boil and keep stirring until the milk curdles. Line a sieve with muslin, and pour in the curdled milk. Bring the edges of the muslin... - 31.7397

Easy Tomato Rice

1)Blend the tomatoes in a mixer grinder to make a puree. Keep it aside. 2)Heat 2 - 3 tbsp of ghee in a pressure cooker. 3)Add all the spices and allow them to splutter. 4)Add the tomato puree and stir well. 5)Stir, till the puree starts to thicken. :- Do... - 37.8499

Vaghareli Khichri Or Khichdi - Vegetable Rice - Gujarati Cuisine

All those who enjoy eating Indian rice will relish this dish. In India we call it khichdi. It's a very simple dish but very tasty. It is very light to eat. You can serve the rice with papad, pickle or raita. Don't forget to watch the video for this amazing... - 96.6807

Masala Vegetable Biryani

Wash and prepare all the vegetables. In a large saucepan heat the ghee, add the onions and fry until golden brown. Using a slotted spoon, remove half the onions and set aside in a bowl together with half the ghee. Now add half of the whole spices - that is,... - 47.9778

Stuffed Flounder

Preheat the broiler. Heat 3 tablespoons of oil in an 8-10-inch skillet over a medium flame, put in the fennel seeds, and fry, stirring, for about 5 seconds. Add onions and ginger, and continue to cook, stirring, for 5 to 8 minutes, or until onions are a... - 44.8728

Codfish Steaks In Yogurt

Wash the codfish steaks. See that no scales adhere to skin. Pat them as dry as possible. Sprinkle steaks on both sides with the turmeric and 1/4 teaspoon of the salt, rubbing the seasonings gently in. Peel the 3 onions. Chop 2 of them very finely and set... - 45.5247

Lamb With Onions And Mushrooms, Or Lamb Do Pyaza

Dry the meat thoroughly with paper towels and leave at room temperature while preparing the other ingredients. Peel and halve the onions lengthwise. Slice them into 1/8-inch-thick half-rings. In a 12-inch skillet, heat the oil. Fry the onions over a high... - 45.6757

Roast Chicken Stuffed With Spiced Rice

Mix all the ingredients for the marinade. Wipe chicken well with a cloth or paper towel so it is as dry as possible. Brush three-fourths of the marinade all over the chicken, inside and out. Let the chicken sit, unrefrigerated, for about 2 hours. Save rest of... - 45.4059

Butter/lied Leg Of Lamb, Marinated And Barbecued

Put the chopped onion, ginger, garlic, and 4 tablespoons of the lemon juice in the container of the electric blender, and blend at high speed to get a smooth paste (about 1 minute). In a bowl or a pot with nonmetallic lining large enough to hold the meat, put... - 44.6492

Veal Cutlets With Garlic

Cook the beans in boiling salted water until just tender. Drain, cool and mix with half the oil, the sugar and vinegar. Peel the garlic and leave whole. Rub the salt and pepper into both sides of the veal and push a clove of garlic into each cutlet; brush... - 35.338

Braised Pork Cutlets And Vegetables

1. In 10-inch skillet over medium-high heat, in hot salad oil, cook pork cutlets until well browned on both sides. Add potatoes and 1/2 cup water; heat to boiling. Reduce heat to low; cover and simmer 20 minutes. 2. Add green beans; sprinkle meat and... - 26.0574

Shrimp With Tomato Soup

Shrimp With Tomato Soup is east to make soup recipe. Shrimp With Tomato Soup gets its desired taste from vegetable and eggs mixed with chicken broth. Shrimp With Tomato Soup is inspired by many food joints around the world. - 40.963

Cold Lamb Cutlets

Prepare the cutlets by trimming to a neat uniform shape. Beat them with a cutlet bat or rolling-pin. Then season with salt and pepper and cook either by grilling, or by frying in smoking hot oil or fat, or by braising. Grilling or frying are more simple... - 34.4108

Marinated Cod Cutlets

GETTING READY 1) Neatly trim the cod cutlets. Place them in a shallow dish. MAKING 2) To make the marinade, mix together the oil, lemon juice, vinegar, parlsey, onion and the seasoning. Mix properly and pour the mixture all over the cod cutlets in the dish.... - 41.7822

Improv Veggie Curry

Are you a curry lover? Watch this quick video clip of Mixed Vegetable Curry. This video not only shows a delicious curry cooked in a jiffy but also tells you how to clean up your fridge of all the leftover veggies. A curry recipe fit enough to go into your... - 79.2614

Sandwich Trays

For open-faced smoked sturgeon and smoked beef sandwiches, cut 8 thin slices of the stone-ground brown bread. Trim the crusts, butter evenly with sweet butter, cut into thirds, and lay thin slices of sturgeon on 12 of these fingers and beef on the... - 45.4546

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