GETTING READY 1. Place sweet potatoes on a baking sheet lined with foil or parchment paper. Using a fork, poke some holes in the sweet potatoes. 2. Roast sweet potatoes in 400F oven until tender, 45 minutes to an hour. Let cool slightly. 3. Break sweet ..

Position knife blade in food processor bowl. Drop garlic through food chute with processor running; process 3 seconds or until garlic is minced. Add beans and next 3 ingredients; process until smooth. Separate each pita bread round into 2 rounds; cut each ..

Drop parsley, onion, and garlic through food chute with food processor on, and process until minced. Add orange juice and remaining ingredients, and process until

Drain garbanzos, reserving liquid. Put garbanzos into a blender or food processor. Add tahine (or toasted sesame seeds and olive oil), lemon juice, garlic, cumin, and 1/4 cup of the garbanzo liquid. Whirl, adding more garbanzo liquid if needed, until mixture ..

Drain garbanzos, reserving liquid. Put garbanzos into a blender or food processor. Add tahine (or toasted sesame seeds and olive oil), lemon juice, garlic, cumin, and 1/4 cup of the garbanzo liquid. Whirl, adding more garbanzo liquid if needed, until mixture ..

This recipe is prepared with a unique combo of ingredients, that is garbanzo beans and mushrooms. The Mediterraneans are health freak and this recipe is no exception. Broiled mushrooms with hummus gives a healthy as well as tasty dish to all of

This Hummus is a savory and nicely textured sauce made with the chickpeas and flavoured with lemon juice and tahini, try out and you are bound to

MAKING 1. In a food chopper or liquidizer, add the onion and parsley. 2. Pulse until finely chopped. 3. Add the garbanzo beans, spices and seasonings and garlic. 4. Blend to a paste of slightly grainy consistency. 5. Stir in the lemon juice and olive ..

Process all ingredients in a blender or food processor until smooth, stopping to scrape down

Process all ingredients in a blender or food processor until smooth, stopping to scrape down

Combine chick-peas, garlic, lemon juice, oil, cumin, salt and pepper in food processor. Process until smooth. Transfer to piping bag fitted with fluted tip. Remove strings from pea pods. Carefully split pea pods with tip of paring knife. Remove stems from ..

Pierce each unpeeled potato in several places with a fork. Bake in a 350° oven until tender throughout when pierced (about 1 hour). Meanwhile, in a blender or food processor, combine bouillon mixture, garbanzos, lemon juice, garlic, curry powder, and cumin ..

In a blender or a food processor fitted with a metal blade, combine chickpeas, lemon juice, tahini, garlic, oil, cumin, cayenne, pepper, salt and water. Blend, scraping sides occasionally. If mixture is too thick, add more water, a few drops at a time. The ..

In a blender or a food processor fitted with a metal blade, combine chickpeas, lemon juice, tahini, garlic, oil, cumin, cayenne, pepper, salt and water. Blend, scraping sides occasionally. If mixture is too thick, add more water, a few drops at a time. The ..

Reserve 1-2 spoonfuls of whole chickpeas for garnish. Puree the remaining chickpeas with the lemon juice, garlic and tahini. The eventual texture should be like a thin mayonnaise. Add extra lemon juice, a little water or olive oil if necessary. Add salt to ..

Blend all ingredients together, using either a blender or food processor. Pack into small bowl and cover with chopped parsley. The flavour improves overnight. It freezes

Direction as per

We make Hummus and pita chips recipe as a part of our New Year’s resolutions this year which includes improving the overall healthiness of the food we are consuming. Children should be able to differentiate between healthy and unhealthy food. So, here’s a ..

Hummus: In a blender or food processor, combine all ingredients except the water and salt/tamari. Pulse the mixture until smooth. If using a blender, use a spatula to scrape down sides. If mixture won’t blend or is too thick, add water 1 tablespoon at a ..

It's fast and easy and makes for delicious snacks, light meals, and entertaining (akin to hummus--but even better).

1. Preheat oven to 375°. 2. Pierce eggplant with a fork. Place eggplant on a jelly-roll pan. Bake at 375° for 30 minutes or until tender. Cool and peel, discard skin. 3. Combine eggplant, tahini, and remaining ingredients in a food processor, process until ..

MAKING 1) Using a food processor puree the first eight ingredients. 2) Add salt and pepper to taste. 3) With the processor motor running, add enough water to get dipping consistency. SERVING 4) Serve with Pita

MAKING 1. Blend the garbanzo until almost smooth adding cooking liquid as needed. 2. Blend all of the other ingredients and mix into the beans. 3. To really kick it up, add more lemon and garlic. Also feel free to add cumin, roasted red peppers or anything ..

I want to show you how to make a delicious hummus. Hummus is one of those things that you can buy in a store in a little classic tubs for 5 bucks for a tiny little bit or you can make it yourself, its so easy to make and taste much better.

This great tasting, versatile Mediterranean dip is easy to make and it is one of the more popular Middle Eastern dips. Served with fresh or toasted pita bread, hummus makes for a great snack or appetizer at a party. Tahini is an important part of the hummus ..

This great tasting, versatile dip is easy to make. It can be served with pita/tandoori bread as an appetizer, can be used as a dressing for a simple cucumber and tomato salad, can be used as a topping on Crostini, or used as a spread for sandwiches and Katti ..

Drop garlic cloves in a whirring Cuisinart (use the regular blade). It will instantly be finely chopped. Add lemon juice, garbanzos, cumin, sesame oil, cayenne, and cilantro. Whir until it looks like guacamole. Remove from Cuisinart and place in bowl. Add the ..

For hummus, combine the first seven ingredients in a blender or food processor; cover and process until smooth. Transfer to a small bowl; cover and refrigerate for 1 hour. Spread butter on one side of each bread slice; spread hummus on the other side. Place ..

Position knife blade in food processor; add garlic. Top with cover, and process garlic until minced. Add garbanzo beans,- process until smooth. Saute onion in oil in a small nonstick skillet over low heat until tender. Add onion to bean mixture; process until ..

1. Heat oil in a small nonstick skillet over medium heat. Add garlic, rosemary, and cumin. Saute 1 to 2 minutes or until garlic begins to brown. Remove from heat; let stand 10 minutes. 2. Place beans, 2 tablespoons water, lemon juice, tahini, and salt in a ..

ITS A VERY NICE FUSSION OF DIFFERENT CUSINES ( ARABIC , GREEK AND AMERICAN ). EVERY BODY LOVES PITA BUT U ALL WILL LOVE TO EAT A GRILLED PITA BREAD WITH A AROMA OF BURNT BUTTER WITH FUSSION OF PITA , AND A DIP ITSELF ONLY MADE FOR PITA

Place the garbanzo beans (reserving a few for garnish) in a blender container or food processor fitted with the steel blade. Puree until smooth and creamy and there are no more lumps. Set aside. In a mixing bowl combine the tahini, lemon juice, yogurt, ..

1. Preheat oven to 375°. 2. Pierce eggplant with a fork. Place eggplant on a jelly roll pan,- bake at 375° for 30 minutes or until tender. Cool and peel. Discard skin. 3. Combine eggplant, tahini, and remaining ingredients in a food processor,- process ..

1. Rinse lentils. Combine lentils and water in a saucepan; bring to a boil. Boil 3 minutes; remove from heat, cover, and let stand 15 minutes. Drain. 2. Place lentils, chickpeas, and remaining ingredients in a blender or food processor; process 2 minutes or ..

Family and party favorite side dish or dip made with garbanzo beans that is pared well with bread and vegetables. Have fun while eating healthy! Go

The pizza salad is a delicious and tangy salad mix that can be served as a side or over bread as a meal. Prepared with a spread of hummus over bread, the pizza salad is spooned over it and served. The salad is a made with a fresh mix of spinach, tomatoes, ..

A raw food recipe for Middle Eastern Kibbe–one of my favorite (past) foods! I literally had no idea how to make this and couldn’t find a recipe online, so I just created it myself. I have to say it turned out pretty good! ;-) Take a look and

Chick Pea Spread is an extremely tasty spread that can be served with some tortilla chips! Experience the wonder of the Chick Pea Spread or hummus with this wonderful

1. Combine lemon rind, cumin and oil. Rub surface of lamb with oil mixture. Place in a shallow glass or ceramic dish and marinate at room temperature for 30 minutes. 2. Preheat barbecue to a medium heat. Place lamb on lightly oiled barbecue grill and cook for ..

1. Combine lemon rind, cumin and oil. Rub surface of lamb with oil mixture, place in a shallow glass or ceramic dish and marinate at room temperature for 30 minutes. 2. Preheat barbecue to a medium heat. Place lamb on lightly oiled barbecue grill and cook for ..

GETTING READY 1. In a bowl, pour stock and lemon juice over the couscous, stir and leave to swell. 2. Soak four 15cm (6in) wooden skewers in warm water. Pre-heat a griddle or frying pan. 3. Cut the fennel into small pieces. Quarter the courgette lengthways ..

Camilla Saulsbury makes a quick and easy vegetarian quinoa burger.

In a blender or food processor, combine the chick-peas, onions, parsley, egg white, garlic, cumin, salt, black pepper and red pepper. Pulse blend or process until the mixture resembles coarse cornmeal. Cover and refrigerate for 30 minutes. Shape the mixture ..

Soak chick peas in water to cover for 12 hours, then pass drained peas through a mincer or mix to a paste in a food processor. Soak bulgur in water to cover for 1 hour, if very coarse pass through mincer. Crush garlic with salt and combine all ingredients ..

Camilla Saulsbury makes a quick and easy vegetarian black bean

This is a great alternative for a beef burger. I is also quite low in carbs. The sauce is made with Tahine, the main ingredient in hummus, and it complements the lamb very nicely.

GETTING READY 1) Preheat the oven to 200°C/400°F/Gas Mark 6. MAKING 2) Cut the tomatoes tops and reserve. Then remove, chop the tomato pulp and put in a bowl. Sprinkle the tomato shells with salt and papper, place them upside down over a kitchen ..

GETTING READY 1. Preheat the oven to 200C/180C fan/gas 6. 2. Oil a baking sheet and set aside MAKING 3. Microwave the sweet potatoes whole for 8-6 minutes until they are soft. 4. Set them aside to cool a little. Peel them and set aside for later 5. In a ..

1. Blend the spice mix together and taste for heat level. Use a spoon to add some spice rub to your hands and rub spices into the salmon. 
 2. Let rest at least 30 minutes before packaging. Wrap in foil for easy cooking, on the grill or in the oven ..

In a large skillet, that has a lid, heat some olive oil on medium high heat and saute the onions until they soften, about five minutes. Add the red peppers and jalapeno, and saute for 3 more minutes. Add the garlic, some salt and pepper and saute for an ..

Beef Kefta with Saffron Yogurt, is an Arabic dish but blends well globally. A fantastic combination of meat with herbs and spices served with an absolutely different cool saffron yogurt; this definitely is a keepsake dish!

During a trip to the Middle East we encountered the best Falafels we had ever tasted and we have recreated the recipe for you to try

Make your evening with the stuffed jalapenos recipe. A delicious snack made with a stuffing of mangoes and peanuts. It has an amazing crunchy tangy taste that you are sure to love.