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High Protein Vegetarian Recipes
Enjoy our collection of high protein vegetarian recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein vegetarian recipes.
Dede's Best Hummus
This hummus is undoubted the most authentic and best version you can find. We lived in the Middle East for a few years where we fell in love with Arabic food and have since been looking for a delicious, authentic hummus recipes. This is sincerely the best and... - 138.329
Easy Stir Fry With Tempeh And Vegetables
If you're looking for a different stir-fry recipe, then this recipe is a good one. The Chef makes the stir-fry from Tempeh, which is a traditionally soy product originally from Indonesia. Do check out this recipe. - 137.541
Quick Tofu Salad
All you vegetarians can look out for this recipe. The Chef shows how to make this amazing Tofu Salad. It's so easy and quick to make this salad. You can use it on your sandwiches or crackers. - 136.17
Tasty Urad Dal Soup
If you're keen on making a lentil soup, then you must try this recipe. The chef makes this interesting and healthy soup in the video. It is highly nutritious and very easy to make. - 134.103
Tofu Mushroom Dressing And Stuffing
Tofu Mushroom Dressing and Stuffing - A variety of ingredients and blend of great flavors in a classic bread stuffing mix makes this delicious recipe a meal in itself. - 133.629
Easy Spinach Dal
The combination of spinach and lentil is too delicious and too nutritious for all the health conscious foodies. You can prepare it easily after watching the video. It is a perfect comfort soup for a chilled afternoon. Enjoy this soup alone or with bread rolls. - 133.568
Vegan Quinoa Breakfast
Warm your belly and nourish your day with a bowlful of quinoa goodness. Just when you need that extra rush of energy in the morning, quinoa could do it for you. Warm, gluten-free and better than any cereal porridge, quinoa with roasted butternut squash is... - 133.373
Tropical Tempeh Tacos
This tropically inspired recipe will get your mind off wintertime and send your taste buds to the islands. - 131.66
Spicy Chole Chaat
If you love spicy food and looking for an appetizer that is healthy, spicy and delicious? Well, Chef Manjula has an Indian recipe that has all these characteristics, its spicy chole chaat. Chef also gives some good information on the taste of the dish for you... - 131.503
Veggie Bean Medley
Having meals that you can cook in thirty minutes or less is great on those nights that you are running late home from work or when you have evening activities with your kids. This Mexican inspired dish is sure to delight every member of the family-especially... - 130.988
Channa Dal Curry
The Chef shows how to make Channa Dal which is used as a accompaniment for puranpoli. It is also called Katachi Amti in India. It's really tasty and you can always make Channa Dal in your regular cooking as well. - 130.962
Cuban Black Bean Soup In The Crock-pot
I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add all the ingredients in at once – except for the garnish of course. This soup is not only delicious... - 130.827
Simple Chana Dal
Chana Dal is mostly prepared by Indians. This dal is used for the regular daily cooking and is very high in protein. You can always add more Indian spices to make it more tasty. - 130.484
Tempeh Double-decker Sandwich
Tempeh's is an Asian high protein food, its nutty flavor is something to die for and the reason for its popularity around the world. It is very intelligent of the Chef to try something like this with tempeh and come up with a healthy sandwich that is not... - 129.664
Here’s a quick recipe to make your own hummus from scratch. Just follow my simple steps and you’ll be amazed how easy it is to make! - 128.809
Mediterranean Chickpea And Quinoa Summer Salad.
This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... - 128.54
Vegan Mushroom And Black Eye Pea Burger
Looking for a vegan burger recipe? Watch how easily the chef is preparing a burger that is vegan and delicious. Mushroom and Black Eye Pea Burger tastes very similar to a meat burger and recommended for its protein content. Enjoy them with burgers or with... - 126.904
Roasted Potato With Garlic
Expecting guests at home? try these totally delicious Roasted Potatoes with Garlic. The recipe is simple and is sure to impress all. - 126.53
Indian Black Eyed Beans Curry
Black eyed beans are high in protein and those who want to make their black eyed beans tasty should try to make a curry for a delicious twist. Chef Manjula, who is a Indian Curry expert shows us how to make these tiny little beans tasty and thereby a part of... - 126.436
Homemade Mediterranean Or Greek Yogurt From Scratch
Make your own homemade Greek yogurt by watching this video. Making your own homemade yogurt is a great way to have a treat that is free of preservatives, chemicals and artificial flavors. It is easy. Tastes a lot better than anything you can buy in a store... - 125.634
Quinoa With Raisins And Apricots
Quinoa for breakfast? A great start to a great day. Rich in protein and fiber that is vital for cancer prevention. A great recipe that includes raisins and apricots. Watch this video to learn how to best cook quinoa. - 123.733
Chola Aloo Tikki
Chef Manjula has a Chola Aloo Tikki recipe that is as good as regular aloo tikki but with a little extra protein. She is adding chick peas for a little twist keeping the delicious taste intact. They can be enjoyed by itself as appetizer or finger foods or can... - 123.709
Tangy And Spicy Beans In Tomato
Wondering how to cook you black beans? Here is a video, and you solution! Made using a lot of tomatoes, this dish is tangy and spicy. Flavored with spices and herbs, this dish is high in fiber and low in fat! Watch and learn! - 123.475
Vegan Mujaddara Hamra
This is a great high-protein dish for vegetarians but is loved by non-vegetarians alike. It is very filling, high in fiber, iron and protein. It is so versatile because it can be served any time of the day and still be satisfying. Serve it with pita bread,... - 123.195
Healthy Spicy Tofu Burritos
1. Toss the tofu with flour, chili powder and paprika.
2. In a non-stick saute pan, heat 1 teaspoon oil. Add tofu and saute until golden and crisp. Remove to a bowl.
3. In the same pan, heat a little more oil. Add onion, garlic and bell pepper. Saute... - 122.235
Microwave Coffee Mug Chocolate Cake
Are you an a diet and craving for chocolate cake? You can eat chocolate cake even when dieting. Yes it is true, you can make a healthy chocolate cake that is not only delicious, it is so simple, it takes just a few ingredients and takes only 3 minutes to... - 118.96
Mediterranean Spicy Feta Cheese Dip
This is a spicy twist on the much loved cheese spread. This feta cheese spread goes great on a sandwich or as an appetizer with chips or crackers. It's easy to make and can be made in advance. Add sumac to kind of give it that tangy zing! - 118.023
Quinoa And Vegetable Salad
Vegetarians can’t stop enjoying the goodness of taste and nutrition, just like this grain salad. The salad is simple and comprises of quinoa - a protein rich grain which is low in fat content. Watch the video to learn the recipe. - 117.752
This country soup comes from the Ligurian area of Italy. Vegetarian, vegan, gluten free, high in fiber, only five ingredients, it is one of the simplest and least expensive dishes you could serve! It truly is delicious! Paired with thick slices of crusty... - 116.5
Tofu Packets For Kids
This recipe perfectly satisfies the requirements of providing a quick and delicious meal and getting your kids happily involved in the cooking process. Did they have fun making this dish? Let us know! - 116.451
Dal is a popular Indian dish and you can also learn how to make this dish from chef Belucci by watching this video. The chef not only prepares delicious dal but also makes Indian bread that is usually served with the lentil curry. - 116.046
Dal Makhani - Indian
If you enjoy eating Indian dals then you will relish the dal makhani. This is a very famous dish in the Indian cuisine. You can garnish the dal by adding cream to it. You can serve the dal makhani with hot rice, roti or naan. Watch the video for the amazing... - 115.283
Indian Dal Tadka
No Indian meal is complete without this spicy lentil soup or dal tadka. It is a rich source of vegetable protein and you can serve it with rice or Indian flat breads. Often, I cherish a single bowl of lentil soup, by squeezing fresh lemon juice on top. Give... - 115.273
Paneer Ke Pakore
Paneer ke pakore is one dish which reminds me of my childhood and that, how crazy we kids were for this delicacy, whenever it was festive time or we had some guests over we would keep lingering around the plate just to get some extra pieces. Even you would be... - 115.18
Healthy Garbanzo Bean Falafel
For a healthy cooking use baking instead of frying, this is a caution for people who are looking after their health seriously. Here is a video, where the chef makes falafel with garbanzo beans. Watch the video to know the recipe. - 114.977
Banana Protein Shake
What better way to start your day than with a healthy, nutritious breakfast smoothie such as this one with the goodness of banana, milk and yogurt. This is a fast, filling and all natural protein shake without protein or whey powders. This creamy drink isn't... - 114.514
Greek Lentil Salad
If you are inspired by Greek cuisine, here is an authentic Greek salad which definitely should not be missed. Prepared by combining the goodness of green lentils, yellow beet, cheese and spices, this salad is less time consuming and involves minimal cooking.... - 114.437
Homemade Raw Apple Cinnamon Granola - Part 2
Start your day with a bowl of this delicious raw and vegan granola! You may need to put a little work into it but it is definitely worth the process cause the flavor and nutritional benefits of this raw granola are unbelievable. This granola can be used in so... - 114.292
High-protein Low-carb Pumpkin Pancake
Forget high-protein smoothies and protein shakes. Use protein powder and left over canned pumpkin puree to make some high-protein, low-carb pumpkin pancakes. These are so delicious even kids munch down these healthy pancakes in no time. Made with protein... - 113.42
Broad Beans Salad
If you believe in creating little magic in your kitchen with fresh and earthy ingredients, here is a recipe of broad beans salad that will tantalize your taste buds with its rustic taste. Take a look at the video for exact recipe. - 113.401
Tofu Fajitas are no less than the meat fajitas. And we guarantee it. Watch and learn how to make this savory dish from this video. Enjoy! - 112.952
Protein Shake Two Ways With Fresh Poi And Green Tea
FOR THE KULOLU POWER SHAKE
1. In a blender, drop the fresh poi.
2. Pour in the coconut milk and the soy milk.
3. Add the brown sugar and the honey.
4. Add a tablespoon of honey.
5. Spoon in the Vi Shape mix.
6. Pulse the blender until its contents are... - 112.639
High Protein Peanut Butter Banana Shake
This thick and creamy shake is like a peanut butter and banana sandwich but in smoothie form! An instant energy booster, this shake makes a healthy, high-protein breakfast or after work out snack that will keep you your energy levels soaring all day. - 112.604
Rice And Beans
Got some leftover rice from last night dinner? Just pair it with some beans and you have a delicacy that is loaded with proteins, is quick to make and is low fat too. Perfect for a comforting weeknight meal or casual entertaining, this slow-cooker Caribbean... - 112.246
Mega Weight Gainer Whey Protein Smoothie
If you have failed to gain weight by all means, here is a mega Weight gainer whey protein smoothie for people of all age to gain weight. The smoothie has whey protein, ice-cream, peanut butter, banana and chocolate syrup which makes this a fool proof recipe... - 111.432
Tasty Bean Soup With Roasted Veggies
To those who are fond of having different kinds of soups will really like this one. This soup contains different types of beans which are high in protein. So do try it out. - 110.38
Rawgosia007 - Raw Food
Ever heard of a rich but healthy cake? Here is one recipe you must try if you are a cake lover on a diet! This video shows you how to prepare a vegan and raw cake with almonds, dates and banana. It is not only truly delicious but actually very healthy. Now... - 110.101
Super Energizing Chocolate Protein Shake
Dashama really encourages everyone to consume a protein shake for breakfast instead of a bowl of cereal, a mug of coffee or any of those canned fruit juices. This shake is so satisfying and really boosts your energy for the whole day. Watch the video to learn... - 109.737
Great Northern Beans
Cooking beans could never be easier and tastier. Beans are such an important part of a healthy diet, are high in nutritional value and low cost food. They help reduce the risk of heart disease and are an excellent source of fiber. They just do not get enough... - 109.387
Green Smoothie With Rejuvelac
1.Soak the quinoa grain in water for several hours, drain it well and keep it for two days in a closed jar till it sprouts.
2.Add the soaked and drained quinoa in a blender and blend well with water.
3.Fill it in two half gallon jars and... - 109.299
Peanut Butter Post Work Out Blizzard
This recipe is dedicated to all the peanut butter lovers out there! This is probably one of my favorite post workout treats. Especially in the summer! - 109.087
Amazing Grass Amazing Meal Chocolate Infused Beet And Nut Dip
Amazing Grass Green Super Food fans, here is a great recipe to use Amazing Meal in your meals rather than having it with milk, water or in a smoothie. Watch Amie Valpone show you how to make a delicious organic and raw dip using beets, apple, dates, peanut... - 108.939
Post Holiday Lentil Soup
After eating all the heavy, fancy gourmet food in the holiday season, your body literally screams for rest! Losing all the extra pounds gained during the holiday feasting is not an easy task. What you need is some delicious lentil soup. This is a very healthy... - 108.354
Baked Beans With Field Roast Sausages
1. Soak 2 cups navy beans for 8 hours.
2. Bring large pot of water with 2 tablespoon salt to boil.
3. Boil beans for 1 hour then strain saving 2 cups of the liquid.
4. Preheat the oven at 350 degrees F.
5. In a cup mix garlic powder,... - 107.832
Healthy Sprouted Stir Fried Dew Beans
To prepare the moth bean sprouts:
1. Soak the moth beans in water for about 5-6 hours or overnight.
2. Then drain them through a sieve and place in room temperature covering with a cloth for another 8-12 hours.
3. Clean the beans... - 107.749
Spicy Roasted Chickpea Snack
Super Bowl Parties do not need to be to be a caloric calamity. Don't let your diet take a hit; save that for the guys on the field instead. Instead, try this healthy delicious spicy roasted chickpeas recipe to enjoy with chilled beer enjoy a great Super Bowl... - 107.73
Organic Three Bean Summer Salad
This healthy summer salad is as easy as one, two, and three and is the perfect side dish for a large gathering and you can keep it ready in your refrigerator without having to worry about last minute dressing and tossing. This salad smells, looks and tastes... - 107.271
Mediterranean Ful Mudammas
Breakfast beans or Mudammas is a great nutritious idea. This is a fantastic video that is very well explained and presents the dish with awesome serving suggestions too. Try this dish for a healthy wholesome breakfast or holiday brunch. - 106.957
Once A Week Kitchen - How To Make Bean & Pasta Salad
If you are on a low fat diet, you must have a salad in the fridge on which you can snack on when you get the hunger cravings. This hearty bean and pasta salad has everything, is high in fiber and proteins and low in calories and fat and ideal to satisfy even... - 106.511
How To Make Greek Yogurt At Home 自制酸奶
This is the time to try some new yogurt. This Greek yogurt is very simple to make and integrates probiotics in the regular diet. This helps in proper digestion and increases the body's defense. See the recipe right away!!! - 106.149
Classic Cheese Cake
Who doesn’t love Cheese cake? If you do, then this video has a classic cheese cake recipe with a little twist. The chef is making a fresh strawberry sauce to serve the cheese cake. Everything looks absolutely delicious and mouth watering. - 105.943
Exercise Recovery Protein Shake
1.In a blender, add all the ingredients for the protein shake.
2. Blend the contents well into a smooth consistency.
3. Serve this protein shake either chilled or at room temperature. - 105.525
Pineapple Mango Lean Protein Smoothie
Get into the weekend mood with a real refreshing pineapple, mango and lean protein smoothie. Watch this fantastic video to pamper yourself with a super delicious smoothie that would chill your senses. The video is really inspiring and calls for a Friday... - 105.493
Sprouted Lentil Curry - Fangavela Mag Nu Shaak
If you're looking for some Indian curry recipes, then you must try this dish. Chef Bhavna makes the mixed lentil curry in the video. This is a super easy recipe. You can serve the curry with hot roti or rice. So don't forget to watch the video for this... - 105.096
Protein Shake Two Ways
FOR THE BANANA PEANUT BUTTER CHOCOLATE SHAKE
1. In a blender,pour the rice milk.
2. Add 4 tablespoons of Vi Shape mix and the peanut butter coconut.
3. Add the contents of the Vi Shape chocolate flavor pack.
4. Throw in the ice and half a banana.
5.... - 104.754
High Protein Chocolate Mousse
This has to be one of my FAVOURITE snack to eat! Not only is it high in protein but it's DELICIOUS!! Thick rich chocolate mousse :) AND you only need 3 ingredients...it doesn't get much better than THAT! - 104.561
Chocolate Raw Protein Shake
Here is a raw protein shakes for weight loss, muscle gain or protein shake for kids. If you are on a raw food diet and are wondering how to get your daily dose of proteins then one glass of this should sort out your protein problems! Santiago from... - 104.3
Homemade Paneer (indian Cottage Cheese)
Those of you who like preparing paneer at home should check out this recipe. Chef Bhavna shows this simple recipe to make cottage cheese. In India we call it paneer. This is a quick recipe so if at all you can't buy paneer from the market then you can always... - 104.125
High Protein Root Beer Float Recipe!
1. In blender, pour diet root beer. Add whey protein powder, and blend it up at low speed.
2. Put ice cubes in the blender, and blend again. Keep adding and blending until the mixture comes to an ice cream consistency.
3. Pour the mixture and fill... - 103.962
Raw Arugula Super Shake
Who wants to start the day off by feeding your body with the ultimate nutrients to have great energy to last until dusk? This is the super shake is packed with all kinds of good stuff like high protein, fiber, good fats, antioxidants and more. When you... - 103.585
Coconut And Almond Milk Smoothie
Do you want to drink something delicious to have in the morning or after a great work out? This video for an excellent summer smoothie is perfect for you. Watch this impressive video and you'll want to make this amazing coconut, almond milk and lean protein... - 103.477
1. In a nonstick pan add oil and shallow fry paneer cubes until golden brown color flipping over from time to time.
2. Remove the paneer and in the same pan add vegetables – red and green bell peppers, onions, minced garlic, minced ginger, soy sauce,... - 103.4
Indian Sprouted Moong And Peanut Snack
Sprouted moong or mung beans are healthy and here is an easy recipe to jazz up sprouted moong. This recipe is chef Pallavi's mom's recipe and it’s very easy to prepare. With chopped tomatoes and crunchy peanuts with a dash of lemon enhances the taste of... - 103.121
Peanut Butter Mega Gainer Whey Protein Shake
If you are on a weight gain regime and bored of the only smoothie recipe. Here is another mega gainer whey protein shake that would give you all the required calories and a different taste to keep your taste buds happy. Big Andy, host of buywulkwhey is making... - 103.078
Post Workout Raw Protein Shake
Need to pump in some proteins vitamins and minerals into your body after a workout? This shake does just that. And it tastes really good so you can have it any time of the day. Watch Santiago from RawFoodMuscle show you how to make this fantastic shake using... - 102.246
Butter Finger Protein Shake
1. In a blender, pour the almond milk.
2. Add the Vi-Shape mix.
3. Throw in the sugar free butterscotch yellow pudding mix.
4. Add the dehydrated peanut butter.
5. Drop in the ice cubes.
6. Pulse blend until the mixture is incorporated and... - 101.744
Call it soup or salad, gazpacho makes for a refreshing indulgence on hot summer days. This tomato-based raw, thick and creamy vegetable soup tastes best when made with fresh ingredients. Stream this recipe video to know how to stir up this classic Spanish... - 101.241
Marinated Mulukhiyah (jew's Mallow) And Natto
Perfect dish to support your health and beauty. Natto is a vegan source of high-quality protein. Mulukhiyah contains 8 times as much calcium as spinach, and of course rich in vitamins.
I am sorry if you don't like this gooey texture, but believe me! It is... - 101.04
Dal Tadka (yellow Dal)
In India it is a practice adopted by some people to stay away from tamasic vegetables like onion and garlic. Check out this recipe by Madhura to make protein rich Indian Dal Tadka without garlic and with healthy Indian herbal seasonings. A great vegan treat! - 100.624
Chocolate Buckwheat Banana Strips
Here is a great way to get lots of nutrients on the go. This one recipe serves to fulfill every raw foodie’s purpose of making a quick, delicious and healthy snack that can be packed and carried when on the road or when you are in a hurry and have no time... - 100.32
Lemon Lentil Soup
'Tis the Soup Season and let the games begin! In this video, Sanaa shows us how to make the excellent soup. The Lemon Lentil Soup is colorful, healthy, high in fiber, low-fat, for the cold evenings! Enjoy with a few soup-sticks. Bon Appetit! - 100.272
Nontraditional Jamaican Jerk Pasta Part 1 - Making The Sauce
Here is a variation of a traditional recipe that you are going to love. Nontraditional Jamaican Jerk Pasta recipe video has three parts. This is the first part of the recipe video where the ingredients are blended to perfection. Watch the video for more... - 99.8627
High Protein Smoothie
If you though that health and taste were irreconcilable, this super smoothie will surely change the way you thing Replete with yummy ingredients like chocolate, coconut, and raw cacao, this high protein, low-glycemic smoothie makes for ultimate breakfast... - 98.802
Simple Home Made Paneer
If you notice, Paneer is used in variety of North Indian dishes. It is almost like a staple ingredient in a lot of Indian households. Buying paneer from the shops are an costly affair, but you can save a lot of money, if you know how to make it at home. You... - 98.5731
Warm Raw Mulled Milk
With the chilly season upon us it is always nice to have warm comforting drinks to fall back on in the evening to warm your toes up. Honey with milk has been a divine therapeutic combination to boost good health. Watch this video to see Luci Lock make a... - 98.4732
No-bake Pumpkin Spice Protein Bars
Check out this simple recipe using Muscle Gauge Nutrition's American Isolate protein in cinnamon bun flavor to make no-bake cinnamon pumpkin spice protein bars. Prep time is only 5 minutes and yields the simplest way to make a great tasting snack to keep your... - 98.2854
Hippy Gourmet Makes Vegan Stuffed Mushrooms
Are you on a vegan diet? this recipe is a must watch for you. The Hippy Gourmet shares her secret recipe to prepare these yummy mushrooms which make an excellent appetizer. Don't give it a miss. - 98.1745
Mass Attack Snack Wrap - High Calorie Weight Gainer
1. On a tray, place a tortilla wrap. Spread peanut butter evenly on it.
2. Peel banana skin and place it on tortilla. Add slices of cheese. Roll.
3. Enjoy this high calorie tortilla wrap with a protein shake after a body building workout. - 97.2331
Hippy Gourmet Makes Tofu Satay
Expecting some vegan friends at home? this is what you can treat them with. Watch this video to learn an easy to make and totally scrumptious vegan tofu satay recipe. Your guests will certainly ask for more. - 97.0341
Post Workout Drink
Ever seen a lady who don’t aspire to be vixen? Well, if you are one then this video is for you. Elizabeth, our very own registered dietician has a post work out drink to help you keep your tummy flat. She has a perfect recipe to fuel your body with the... - 96.62
You don't have to forego milk completely if you are lactose intolerant. With the multitude dairy-free milk options available, even you too can whomp up a milk delight at home, sans the dairy. Tali whomps up a pure raw milk recipe that isn't just healthy, but... - 96.4767
African Spinach Mushroom Peanut Stew 非洲菠菜洋菇花生燉菜
Is there any food more comforting and satiating than a piping hot bowl of stew in middle of winter? This African spinach mushroom peanut stew is one dish that won't just satiate your hunger, but will also appease your soul. This video recipe presents an... - 95.6818
Buttermilk Idaho® Fingerling Potatoes
When digging for food that isn't just flavorful, but also appeasing to the eyes, Idaho fingerling potatoes definitely tops the list of favorites. In this video, the chef tells you how to make fingerlings at home and jazz it up using buttermilk and caraway... - 95.6288
Organic Raw Coleslaw For Protein Types
This one recipe serves to fulfill everyone's purpose of making a quick, delicious and truly healthy salad. This is a raw and organic coleslaw with carrots, cabbage and cilantro makes for a perfect salad for protein metabolic types. This salad takes only 5... - 95.4328
High Protein Chocolate Peanut Butter Pudding
Right before bed is one of the best times to consume a slow digesting protein meal. This will help keep your body in an anabolic state with a steady release of protein over the course of several hours while you sleep. - 95.0563
High Protein Vegetarian Recipes By Category
High Protein Vegetarian Course: High Protein Vegetarian Restriction: