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High Protein Vegetarian Recipes
Enjoy our collection of high protein vegetarian recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein vegetarian recipes.
Dede's Best Hummus
This hummus is undoubted the most authentic and best version you can find. We lived in the Middle East for a few years where we fell in love with Arabic food and have since been looking for a delicious, authentic hummus recipes. This is sincerely the best and... - 138.329
Tofu Pot Pie With Mashed Potato Topping
Tofu Pot pie is a reminder of grandma's kitchen. This tasty pie covered in mashed potato is great for dinner with a fresh salad and the leftovers make a satisfying lunch. - 137.673
Easy Stir Fry With Tempeh And Vegetables
If you're looking for a different stir-fry recipe, then this recipe is a good one. The Chef makes the stir-fry from Tempeh, which is a traditionally soy product originally from Indonesia. Do check out this recipe. - 137.541
Gluten Free Peanut Butter Cookies
Your typical peanut butter cookie recipe calls for a whole bunch of flour, sugar and eggs, which really weighs down the cookie, and certainly isn’t all that healthy. With this contemporary spin, using puréed banana instead of eggs and no flour, the true... - 136.539
Quick Tofu Salad
All you vegetarians can look out for this recipe. The Chef shows how to make this amazing Tofu Salad. It's so easy and quick to make this salad. You can use it on your sandwiches or crackers. - 136.17
Tofu Mushroom Dressing And Stuffing
Tofu Mushroom Dressing and Stuffing - A variety of ingredients and blend of great flavors in a classic bread stuffing mix makes this delicious recipe a meal in itself. - 133.629
Vegan Quinoa Breakfast
Warm your belly and nourish your day with a bowlful of quinoa goodness. Just when you need that extra rush of energy in the morning, quinoa could do it for you. Warm, gluten-free and better than any cereal porridge, quinoa with roasted butternut squash is... - 133.373
Tropical Tempeh Tacos
This tropically inspired recipe will get your mind off wintertime and send your taste buds to the islands. - 131.66
Spicy Chole Chaat
If you love spicy food and looking for an appetizer that is healthy, spicy and delicious? Well, Chef Manjula has an Indian recipe that has all these characteristics, its spicy chole chaat. Chef also gives some good information on the taste of the dish for you... - 131.503
Veggie Bean Medley
Having meals that you can cook in thirty minutes or less is great on those nights that you are running late home from work or when you have evening activities with your kids. This Mexican inspired dish is sure to delight every member of the family-especially... - 130.988
Channa Dal Curry
The Chef shows how to make Channa Dal which is used as a accompaniment for puranpoli. It is also called Katachi Amti in India. It's really tasty and you can always make Channa Dal in your regular cooking as well. - 130.962
Cuban Black Bean Soup In The Crock-pot
I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add all the ingredients in at once – except for the garnish of course. This soup is not only delicious... - 130.827
Simple Chana Dal
Chana Dal is mostly prepared by Indians. This dal is used for the regular daily cooking and is very high in protein. You can always add more Indian spices to make it more tasty. - 130.484
Vegetarian Tex-mex With Portobello Mushroom
Don't eat meat! Here is a vegetarian chilli with portobello mushroom recipe which will level up for your protein and scintillate your taste buds. A must try for the entire family. Just take a quick look for the exact recipe. - 129.701
Tempeh Double-decker Sandwich
Tempeh's is an Asian high protein food, its nutty flavor is something to die for and the reason for its popularity around the world. It is very intelligent of the Chef to try something like this with tempeh and come up with a healthy sandwich that is not... - 129.664
Here’s a quick recipe to make your own hummus from scratch. Just follow my simple steps and you’ll be amazed how easy it is to make! - 128.809
Fullyraw Persimmon Nog
Get cozy with this FullyRaw Persimmon Nog this Thanksgiving! It satisfies the spot and even brings you that comforting nostalgia of sitting by the fire! Because this recipe involves no heating and only 5 simple ingredients, it's fast and easy to make! Feel... - 128.664
Mediterranean Chickpea And Quinoa Summer Salad.
This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... - 128.54
South Indian Curd Rice
Yummy, creamy curd rice - hasn't your mouth already started watering? This exotic rice preparation is a traditional dish from Southern part of India. It is very easy as well as very tasty. The most interesting thing about this recipe is that it takes only 5... - 127.95
Veggie Burgers With Kids
Twins Tristin and Tyler are making healthy snacks with some fun chefs and foodie personalities! First up, learn how to mash and munch on mini veggie sliders! - 127.886
Eggless Pancakes & Waffles With Oatmeal
1. Preheat the griddle for the pancakes.
2. Preheat the waffle maker for the waffles.
3. In a mixing bowl, add the all purpose flour, baking powder. Mix well and set aside.
4. In another large mixing bowl, add the condensed milk, butter.... - 127.879
Peach & Goat Cheese Pizza
Pizza can be made in interesting styles and with fruit topping is truly exotic. Watch chef Aarsi showing how to make Pizza with peach and goat cheese topping along with other simple seasonings. Great when served hot with drinks! - 126.922
Roasted Potato With Garlic
Expecting guests at home? try these totally delicious Roasted Potatoes with Garlic. The recipe is simple and is sure to impress all. - 126.53
Easy Grilled Corn On The Cob- Sweet And Smokey
Grilled corn on the cob, yes, sign me up!! This is one of my favorite summery side dishes. I wouldn't even mind making it a meal, that's how much I love it. anytime I got to the state fair it's a MUST that I get me a fresh roasted ear of corn so that I can... - 126.497
Indian Black Eyed Beans Curry
Black eyed beans are high in protein and those who want to make their black eyed beans tasty should try to make a curry for a delicious twist. Chef Manjula, who is a Indian Curry expert shows us how to make these tiny little beans tasty and thereby a part of... - 126.436
Black Eyed Peas Salad And Collard Greens Dip
Preparing for the New Year? Why not cook something which will start the New Year with a big bang? Try making Black eyed peas salad and Collard greens dip. Black eyed peas are especially cooked in the New Year’s to bring good luck and collard green dip is a... - 125.695
Homemade Mediterranean Or Greek Yogurt From Scratch
Make your own homemade Greek yogurt by watching this video. Making your own homemade yogurt is a great way to have a treat that is free of preservatives, chemicals and artificial flavors. It is easy. Tastes a lot better than anything you can buy in a store... - 125.634
Quinoa With Raisins And Apricots
Quinoa for breakfast? A great start to a great day. Rich in protein and fiber that is vital for cancer prevention. A great recipe that includes raisins and apricots. Watch this video to learn how to best cook quinoa. - 123.733
Chola Aloo Tikki
Chef Manjula has a Chola Aloo Tikki recipe that is as good as regular aloo tikki but with a little extra protein. She is adding chick peas for a little twist keeping the delicious taste intact. They can be enjoyed by itself as appetizer or finger foods or can... - 123.709
Tangy And Spicy Beans In Tomato
Wondering how to cook you black beans? Here is a video, and you solution! Made using a lot of tomatoes, this dish is tangy and spicy. Flavored with spices and herbs, this dish is high in fiber and low in fat! Watch and learn! - 123.475
Vegan Mujaddara Hamra
This is a great high-protein dish for vegetarians but is loved by non-vegetarians alike. It is very filling, high in fiber, iron and protein. It is so versatile because it can be served any time of the day and still be satisfying. Serve it with pita bread,... - 123.195
Healthy Spicy Tofu Burritos
1. Toss the tofu with flour, chili powder and paprika.
2. In a non-stick saute pan, heat 1 teaspoon oil. Add tofu and saute until golden and crisp. Remove to a bowl.
3. In the same pan, heat a little more oil. Add onion, garlic and bell pepper. Saute... - 122.235
How To Make Tzatziki Sauce
If a thick and delicious sauce is what you are searching for, then you can consider this choice. The Greek tzatziki sauce has a traditional touch and you can serve with any main dish or appetizers. Watch the video and learn the easy process. - 120.738
Beets are a treat any time of year, but especially in winter when other fresh produce is harder to find. Chef Maxwell shares a recipe for a healthy and colorful salad. - 120.712
Texas Chocolate Bark
Chocolate is hard to be forgone by most as it is loved so much and here is a healthy recipe using it. Check out the video to make Gluten Free Texas Chocolate Bark using chocolate chips and gluten free pretzels as the key ingredients. Temptation sans the fat... - 120.411
Pyaaz Ke Pakode
If you are looking for a snack made solely with onions, this pyaaz ke pakode is the best recipe in the world. I actually recommend double the recipe if you have more than two people as these disappear very quickly. Take my words and try it out. - 120.334
Mediterranean Date Shake
Here is a video that displays a wonderful recipe for date shake. Date shake is a marvelous dish to prepare for your family. This shake is amazing and can be served as a dessert too. Surely this video is superb and date shake can be tried out any time! - 119.642
Jeera Matar Pulao
Jeera Matar pulao is the most famous version of rice with vegetables in Indian houses as well as restaurants. In this video the chef shows how easy it is to stir up this recipe and how delightfully delicious it looks when ready. Trust me it tastes even better... - 119.592
Microwave Coffee Mug Chocolate Cake
Are you an a diet and craving for chocolate cake? You can eat chocolate cake even when dieting. Yes it is true, you can make a healthy chocolate cake that is not only delicious, it is so simple, it takes just a few ingredients and takes only 3 minutes to... - 118.96
Mediterranean Spicy Feta Cheese Dip
This is a spicy twist on the much loved cheese spread. This feta cheese spread goes great on a sandwich or as an appetizer with chips or crackers. It's easy to make and can be made in advance. Add sumac to kind of give it that tangy zing! - 118.023
Quinoa And Vegetable Salad
Vegetarians can’t stop enjoying the goodness of taste and nutrition, just like this grain salad. The salad is simple and comprises of quinoa - a protein rich grain which is low in fat content. Watch the video to learn the recipe. - 117.752
Those who are fond of Indian cuisine will surely love this. You can eat it with any vegetable curry. It is just like Indian roti. It is easy to make. Bhakhri is very healthy to eat especially during winter time. - 117.573
How To Make Beet Pancakes For Kids
Red Beet Pancakes? Don't be surprised when your kids ask for seconds. In this video, learn how to make these amazing fluffy pancakes for your children. - 117.283
This country soup comes from the Ligurian area of Italy. Vegetarian, vegan, gluten free, high in fiber, only five ingredients, it is one of the simplest and least expensive dishes you could serve! It truly is delicious! Paired with thick slices of crusty... - 116.5
Tofu Packets For Kids
This recipe perfectly satisfies the requirements of providing a quick and delicious meal and getting your kids happily involved in the cooking process. Did they have fun making this dish? Let us know! - 116.451
Want to have sprouty meal? Then watch this exciting video that uses a variety of sprouts to make a healthy wholesome meal. Sprouts are a great source of many essential nutrients, so see this wonderful video and equip yourself to make a great meal! - 116.247
Dal is a popular Indian dish and you can also learn how to make this dish from chef Belucci by watching this video. The chef not only prepares delicious dal but also makes Indian bread that is usually served with the lentil curry. - 116.046
Vegas Style Herb Tea And Banana Smoothie
Here is a most delicious and super healthy smoothie you would have ever tasted. Check out this incredible and informative video that presents a Vegas style super food smoothie recipe. See this video and you would surely feel delighted to make this outstanding... - 115.799
Dal Makhani - Indian
If you enjoy eating Indian dals then you will relish the dal makhani. This is a very famous dish in the Indian cuisine. You can garnish the dal by adding cream to it. You can serve the dal makhani with hot rice, roti or naan. Watch the video for the amazing... - 115.283
Indian Dal Tadka
No Indian meal is complete without this spicy lentil soup or dal tadka. It is a rich source of vegetable protein and you can serve it with rice or Indian flat breads. Often, I cherish a single bowl of lentil soup, by squeezing fresh lemon juice on top. Give... - 115.273
Paneer Ke Pakore
Paneer ke pakore is one dish which reminds me of my childhood and that, how crazy we kids were for this delicacy, whenever it was festive time or we had some guests over we would keep lingering around the plate just to get some extra pieces. Even you would be... - 115.18
Healthy Garbanzo Bean Falafel
For a healthy cooking use baking instead of frying, this is a caution for people who are looking after their health seriously. Here is a video, where the chef makes falafel with garbanzo beans. Watch the video to know the recipe. - 114.977
A hearty fall or winter stew that’s earthy, healthy, and delicious. - 114.533
Banana Protein Shake
What better way to start your day than with a healthy, nutritious breakfast smoothie such as this one with the goodness of banana, milk and yogurt. This is a fast, filling and all natural protein shake without protein or whey powders. This creamy drink isn't... - 114.514
Greek Lentil Salad
If you are inspired by Greek cuisine, here is an authentic Greek salad which definitely should not be missed. Prepared by combining the goodness of green lentils, yellow beet, cheese and spices, this salad is less time consuming and involves minimal cooking.... - 114.437
Indian Mixed Veg Paratha
Very healthy, tasty and nutritious recipe. Very nice alternative for regular stuffed paratha. It's a complete and very filling meal by itself. Good to go for kids in their lunch box or to eat on the way during picnics, outings. - 114.34
Raw Cacao Superfood Dessert Balls, Ep 46
Tonight I have the great opportunity to make some fabulous raw dessert treats for a Life Coaching Event here in Montreal. These cacao balls I make are so super yum, that I decided to share the recipe and show you how to make them!!
Enjoy and have a fabulous... - 114.333
Homemade Raw Apple Cinnamon Granola - Part 2
Start your day with a bowl of this delicious raw and vegan granola! You may need to put a little work into it but it is definitely worth the process cause the flavor and nutritional benefits of this raw granola are unbelievable. This granola can be used in so... - 114.292
High-protein Low-carb Pumpkin Pancake
Forget high-protein smoothies and protein shakes. Use protein powder and left over canned pumpkin puree to make some high-protein, low-carb pumpkin pancakes. These are so delicious even kids munch down these healthy pancakes in no time. Made with protein... - 113.42
Broad Beans Salad
If you believe in creating little magic in your kitchen with fresh and earthy ingredients, here is a recipe of broad beans salad that will tantalize your taste buds with its rustic taste. Take a look at the video for exact recipe. - 113.401
Tofu Fajitas are no less than the meat fajitas. And we guarantee it. Watch and learn how to make this savory dish from this video. Enjoy! - 112.952
Protein Shake Two Ways With Fresh Poi And Green Tea
FOR THE KULOLU POWER SHAKE
1. In a blender, drop the fresh poi.
2. Pour in the coconut milk and the soy milk.
3. Add the brown sugar and the honey.
4. Add a tablespoon of honey.
5. Spoon in the Vi Shape mix.
6. Pulse the blender until its contents are... - 112.639
High Protein Peanut Butter Banana Shake
This thick and creamy shake is like a peanut butter and banana sandwich but in smoothie form! An instant energy booster, this shake makes a healthy, high-protein breakfast or after work out snack that will keep you your energy levels soaring all day. - 112.604
Gorgonzola Stuffed Mushrooms
Appetizers have gone on to become frequent affairs besides being party needs. Chef Aarsi shows how to cook Gorgonzola stuffed mushrooms with Creamini Mushrooms in simple and easy steps. Great to go with drinks! - 112.353
Rice And Beans
Got some leftover rice from last night dinner? Just pair it with some beans and you have a delicacy that is loaded with proteins, is quick to make and is low fat too. Perfect for a comforting weeknight meal or casual entertaining, this slow-cooker Caribbean... - 112.246
Baklava With Walnuts
This baklava with walnuts has ruled the gulf for ages and now it has become world famous due to its amazing crisp and crunchy texture and mouth watering sweetness. Watch the video for detailed recipe. - 111.884
Indian Sevai Upma
Very healthy, low in fat, nutritious breakfast dish for kids as well as for all. This is a combination of lightly roasted sevai with veggies like carrot, green peas and with the crunchy addition of roasted peanuts. Tastes simply great with dollop of ghee or... - 111.536
Mega Weight Gainer Whey Protein Smoothie
If you have failed to gain weight by all means, here is a mega Weight gainer whey protein smoothie for people of all age to gain weight. The smoothie has whey protein, ice-cream, peanut butter, banana and chocolate syrup which makes this a fool proof recipe... - 111.432
Toasted Pumpkin Seeds
We love this Toasted Pumpkin Seed recipe because it's super easy and perfect for Kenya's nut-free school. Whenever you have a craving for nuts, try this recipe instead! - 110.762
Zaatar manakish is a real show off of the richness of Arabic cuisine. This bread looks jazzy and tastes sapid. Watch the video and see how easy it is to make at home and if you get the right ingredients you could blow off anyone with it's rustic looks and... - 110.729
Tasty Bean Soup With Roasted Veggies
To those who are fond of having different kinds of soups will really like this one. This soup contains different types of beans which are high in protein. So do try it out. - 110.38
Rawgosia007 - Raw Food
Ever heard of a rich but healthy cake? Here is one recipe you must try if you are a cake lover on a diet! This video shows you how to prepare a vegan and raw cake with almonds, dates and banana. It is not only truly delicious but actually very healthy. Now... - 110.101
Super Energizing Chocolate Protein Shake
Dashama really encourages everyone to consume a protein shake for breakfast instead of a bowl of cereal, a mug of coffee or any of those canned fruit juices. This shake is so satisfying and really boosts your energy for the whole day. Watch the video to learn... - 109.737
Kaju Draksh Ice Cream
1. In a saucepan mix milk, vanilla ice cream mix and 1 cup of sugar on low heat till bubbles form on the edges.
2. Add the cashews and raisins and mix well.
3. Let it cool for 2 hours and place in the refrigerator for at least 1/2 hour to make it... - 109.457
Green Smoothie With Rejuvelac
1.Soak the quinoa grain in water for several hours, drain it well and keep it for two days in a closed jar till it sprouts.
2.Add the soaked and drained quinoa in a blender and blend well with water.
3.Fill it in two half gallon jars and... - 109.299
Peanut Butter And Jelly Sandwich
In this video I'm going to show you how to make the world's greatest PB&J! This snack food is a timeless classic that everyone in the family will love. It is super fast, easy to make, and these few extra tips will have everyone begging for more - 109.114
Peanut Butter Post Work Out Blizzard
This recipe is dedicated to all the peanut butter lovers out there! This is probably one of my favorite post workout treats. Especially in the summer! - 109.087
Amazing Grass Amazing Meal Chocolate Infused Beet And Nut Dip
Amazing Grass Green Super Food fans, here is a great recipe to use Amazing Meal in your meals rather than having it with milk, water or in a smoothie. Watch Amie Valpone show you how to make a delicious organic and raw dip using beets, apple, dates, peanut... - 108.939
Thai Peanut Sauce
If you are fond of Thai food, you would surely enjoy to see this incredible video. The peanut sauce here is served over kelp noodles, however this sauce is versatile can be served in many ways. Take a look at this video to make and surprise your family with... - 107.973
Baked Beans With Field Roast Sausages
1. Soak 2 cups navy beans for 8 hours.
2. Bring large pot of water with 2 tablespoon salt to boil.
3. Boil beans for 1 hour then strain saving 2 cups of the liquid.
4. Preheat the oven at 350 degrees F.
5. In a cup mix garlic powder,... - 107.832
Healthy Sprouted Stir Fried Dew Beans
To prepare the moth bean sprouts:
1. Soak the moth beans in water for about 5-6 hours or overnight.
2. Then drain them through a sieve and place in room temperature covering with a cloth for another 8-12 hours.
3. Clean the beans... - 107.749
Organic Three Bean Summer Salad
This healthy summer salad is as easy as one, two, and three and is the perfect side dish for a large gathering and you can keep it ready in your refrigerator without having to worry about last minute dressing and tossing. This salad smells, looks and tastes... - 107.271
1. Grease a baking dish and line it with parchment paper.
2. In a large mixing bowl, combine desiccated coconut, icing sugar, and cream of tartar. Mix well.
3. Pour condensed milk and stir to incorporate.
4. Divide mixture into 2 half.... - 107.009
Mediterranean Ful Mudammas
Breakfast beans or Mudammas is a great nutritious idea. This is a fantastic video that is very well explained and presents the dish with awesome serving suggestions too. Try this dish for a healthy wholesome breakfast or holiday brunch. - 106.957
Once A Week Kitchen - How To Make Bean & Pasta Salad
If you are on a low fat diet, you must have a salad in the fridge on which you can snack on when you get the hunger cravings. This hearty bean and pasta salad has everything, is high in fiber and proteins and low in calories and fat and ideal to satisfy even... - 106.511
How To Make Greek Yogurt At Home 自制酸奶
This is the time to try some new yogurt. This Greek yogurt is very simple to make and integrates probiotics in the regular diet. This helps in proper digestion and increases the body's defense. See the recipe right away!!! - 106.149
1. Saute dried corn husks over medium heat with olive oil.
2. In a pan heat oil and saute onions and garlic.
3. Add Gimme Lean ground beef and black beans and stir.
4. Then mix in salt and apple cider vinegar.
5. In a bowl add flour,... - 106.072
Classic Cheese Cake
Who doesn’t love Cheese cake? If you do, then this video has a classic cheese cake recipe with a little twist. The chef is making a fresh strawberry sauce to serve the cheese cake. Everything looks absolutely delicious and mouth watering. - 105.943
Exercise Recovery Protein Shake
1.In a blender, add all the ingredients for the protein shake.
2. Blend the contents well into a smooth consistency.
3. Serve this protein shake either chilled or at room temperature. - 105.525
Pineapple Mango Lean Protein Smoothie
Get into the weekend mood with a real refreshing pineapple, mango and lean protein smoothie. Watch this fantastic video to pamper yourself with a super delicious smoothie that would chill your senses. The video is really inspiring and calls for a Friday... - 105.493
Super Simple Pasta
1. For the rustic basil oil – add basil leaves to a mortar and pestle with a little salt, the lemon zest and juice and 1 tablespoon of olive oil. Crush it all up together, set aside.
2. Boil water and cook quinoa linguini according to the... - 105.321
Sprouted Lentil Curry - Fangavela Mag Nu Shaak
If you're looking for some Indian curry recipes, then you must try this dish. Chef Bhavna makes the mixed lentil curry in the video. This is a super easy recipe. You can serve the curry with hot roti or rice. So don't forget to watch the video for this... - 105.096
High Protein Vegetarian Recipes By Category
High Protein Vegetarian Course: High Protein Vegetarian Restriction: