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High Protein Vegan Recipes
Enjoy our collection of high protein vegan recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein vegan recipes.
Zucchini Veggie Sausage Skillet
Vegan Sausage is a good meat substitute. It gives a good flavor to the dish and you can serve it with brown rice. All you vegetarians will really love this dish. So do try it out. - 144.692
Dilip's Lime Jerk Seitan
Jerk spices can elevate the flavors of a simple stir fry, and this Lime Marinated Jerked Seitan is a perfect example of that. The refreshing flavor of lime and the heat of the jerk spice balance the flavors really well. This is a perfect main dish for any... - 140.042
Dede's Best Hummus
This hummus is undoubted the most authentic and best version you can find. We lived in the Middle East for a few years where we fell in love with Arabic food and have since been looking for a delicious, authentic hummus recipes. This is sincerely the best and... - 138.329
Easy Stir Fry With Tempeh And Vegetables
If you're looking for a different stir-fry recipe, then this recipe is a good one. The Chef makes the stir-fry from Tempeh, which is a traditionally soy product originally from Indonesia. Do check out this recipe. - 137.541
Quick Tofu Salad
All you vegetarians can look out for this recipe. The Chef shows how to make this amazing Tofu Salad. It's so easy and quick to make this salad. You can use it on your sandwiches or crackers. - 136.17
Indian Aloo Paratha
Indian Aloo Paratha is one of the most popular breakfast dishes that is even eaten for lunch or dinner. Watch this video to learn the detailed recipe of this potato stuffed Indian bread. Bon Appetit! - 134.149
Vegan Quinoa Breakfast
Warm your belly and nourish your day with a bowlful of quinoa goodness. Just when you need that extra rush of energy in the morning, quinoa could do it for you. Warm, gluten-free and better than any cereal porridge, quinoa with roasted butternut squash is... - 133.373
Now doesn’t the title “Eggless Omelet” sound like an oxymoron to you? How is it possible to make an omelet without egg or egg substitute? This recipe shared by the Vegan Zombie has been tried and tested a million times, until it yielded the perfect... - 131.685
Tropical Tempeh Tacos
This tropically inspired recipe will get your mind off wintertime and send your taste buds to the islands. - 131.66
Veggie Bean Medley
Having meals that you can cook in thirty minutes or less is great on those nights that you are running late home from work or when you have evening activities with your kids. This Mexican inspired dish is sure to delight every member of the family-especially... - 130.988
Channa Dal Curry
The Chef shows how to make Channa Dal which is used as a accompaniment for puranpoli. It is also called Katachi Amti in India. It's really tasty and you can always make Channa Dal in your regular cooking as well. - 130.962
Cuban Black Bean Soup In The Crock-pot
I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add all the ingredients in at once – except for the garnish of course. This soup is not only delicious... - 130.827
Simple Chana Dal
Chana Dal is mostly prepared by Indians. This dal is used for the regular daily cooking and is very high in protein. You can always add more Indian spices to make it more tasty. - 130.484
Tempeh Double-decker Sandwich
Tempeh's is an Asian high protein food, its nutty flavor is something to die for and the reason for its popularity around the world. It is very intelligent of the Chef to try something like this with tempeh and come up with a healthy sandwich that is not... - 129.664
Here’s a quick recipe to make your own hummus from scratch. Just follow my simple steps and you’ll be amazed how easy it is to make! - 128.809
Fullyraw Persimmon Nog
Get cozy with this FullyRaw Persimmon Nog this Thanksgiving! It satisfies the spot and even brings you that comforting nostalgia of sitting by the fire! Because this recipe involves no heating and only 5 simple ingredients, it's fast and easy to make! Feel... - 128.664
Mediterranean Chickpea And Quinoa Summer Salad.
This healthy yet delicious chickpea and quinoa salad is a great alternative to your traditional and boring leafy green salad. The quinoa serves as a great base for the flavorful vinaigrette and protein filled garbanzo beans. Since quinoa is gluten free, this... - 128.54
Canned Tomato Sauce
Summer is the right time to buy fully ripe tomatoes and make a great tomato sauce to enjoy year round! - 125.961
How To Make Chana Masala
The quintessential Punjabi dish, Chana Masala, is far from being bland and boring. This is an intensely spiced chickpea curry that will remind you of the best restaurant versions you’ve tasted. It tastes fantastic with roti, naan, puri or rice. Healthy.... - 123.994
Tangy And Spicy Beans In Tomato
Wondering how to cook you black beans? Here is a video, and you solution! Made using a lot of tomatoes, this dish is tangy and spicy. Flavored with spices and herbs, this dish is high in fiber and low in fat! Watch and learn! - 123.475
Vegan Mujaddara Hamra
This is a great high-protein dish for vegetarians but is loved by non-vegetarians alike. It is very filling, high in fiber, iron and protein. It is so versatile because it can be served any time of the day and still be satisfying. Serve it with pita bread,... - 123.195
Whole Peeled Tomatoes
Canning whole peeled tomatoes is a way of preserving tomatoes to enjoy them year round! - 122.367
A high protein vegetarian, vegan, main dish with garbanzo beans, Kidney beans, pumpkin, tomatoes and spices for everyday cooking. Delicious yet healthy too. For recipe visit www.massala.com - 121.252
Pyaaz Ke Pakode
If you are looking for a snack made solely with onions, this pyaaz ke pakode is the best recipe in the world. I actually recommend double the recipe if you have more than two people as these disappear very quickly. Take my words and try it out. - 120.334
Jeera Matar Pulao
Jeera Matar pulao is the most famous version of rice with vegetables in Indian houses as well as restaurants. In this video the chef shows how easy it is to stir up this recipe and how delightfully delicious it looks when ready. Trust me it tastes even better... - 119.592
Red Lentil Soup - Healthy Vegan
Are you in search of a nutritious and tasty soup recipe? Here's one that is just right for you. Watch the chef prepare this full of health Vegetable and Red Lentil Soup now. This one is sure to impress everyone across your dining room. - 118.081
Pumpkin Pie Almond Spice Drink
This recipe tastes like Pumpkin Pie in a glass. We use fresh pumpkin, apple, seasonings and almonds for making milk. The PowerGrind Pro makes it easy and delicious. - 117.891
Those who are fond of Indian cuisine will surely love this. You can eat it with any vegetable curry. It is just like Indian roti. It is easy to make. Bhakhri is very healthy to eat especially during winter time. - 117.573
How To Make Beet Pancakes For Kids
Red Beet Pancakes? Don't be surprised when your kids ask for seconds. In this video, learn how to make these amazing fluffy pancakes for your children. - 117.283
This country soup comes from the Ligurian area of Italy. Vegetarian, vegan, gluten free, high in fiber, only five ingredients, it is one of the simplest and least expensive dishes you could serve! It truly is delicious! Paired with thick slices of crusty... - 116.5
Almond Nut Butter
Making nut butter at home is really easy and very satisfying and fulfilling. All you need is a quarter of an hour and a food processor... and of course some nuts. You can use virtually any nut you like - peanuts, hazelnuts, almonds etc. You can also use... - 115.304
Indian Dal Tadka
No Indian meal is complete without this spicy lentil soup or dal tadka. It is a rich source of vegetable protein and you can serve it with rice or Indian flat breads. Often, I cherish a single bowl of lentil soup, by squeezing fresh lemon juice on top. Give... - 115.273
Paneer Ke Pakore
Paneer ke pakore is one dish which reminds me of my childhood and that, how crazy we kids were for this delicacy, whenever it was festive time or we had some guests over we would keep lingering around the plate just to get some extra pieces. Even you would be... - 115.18
Brown Rice And Lentil Dosa / Adai
South Indians on a low-carb diet need not give up their favorite dosa. You can substitute with this protein and iron rich Adai dosa recipe. This crispy crepe made with a combination of lentils and brown rice is a popular breakfast and snack dish in Tamil Nadu... - 114.681
Homemade Raw Apple Cinnamon Granola - Part 2
Start your day with a bowl of this delicious raw and vegan granola! You may need to put a little work into it but it is definitely worth the process cause the flavor and nutritional benefits of this raw granola are unbelievable. This granola can be used in so... - 114.292
Rajma or red kidney bean is popular across India used in curries, rice preparations and appetizers. Watch chef Madhura showing how to cook Rajma Masala or Red Kidney Bean with Spicemix with red kidney beans and common Indian spices. Good with rice or roti! - 113.894
Broad Beans Salad
If you believe in creating little magic in your kitchen with fresh and earthy ingredients, here is a recipe of broad beans salad that will tantalize your taste buds with its rustic taste. Take a look at the video for exact recipe. - 113.401
Tofu Fajitas are no less than the meat fajitas. And we guarantee it. Watch and learn how to make this savory dish from this video. Enjoy! - 112.952
Vegan Vanilla Cupcakes With Chocolate Icing
An easy cupcake recipe from my book Are You Sure That’s Vegan? I usually make buttercream icing for these but decided to do something different and make chocolate icing instead. Enjoy - 111.902
Indian Sevai Upma
Very healthy, low in fat, nutritious breakfast dish for kids as well as for all. This is a combination of lightly roasted sevai with veggies like carrot, green peas and with the crunchy addition of roasted peanuts. Tastes simply great with dollop of ghee or... - 111.536
Zaatar manakish is a real show off of the richness of Arabic cuisine. This bread looks jazzy and tastes sapid. Watch the video and see how easy it is to make at home and if you get the right ingredients you could blow off anyone with it's rustic looks and... - 110.729
Linda Kordich makes delicious Almond Milk with the all new Jay Kordich PowerGrind Pro juice extractor. - 110.578
Tasty Bean Soup With Roasted Veggies
To those who are fond of having different kinds of soups will really like this one. This soup contains different types of beans which are high in protein. So do try it out. - 110.38
How To Make Almond Milk
1. Soak raw almonds in water for a minimum of 8 hours.
2. Drain water from almonds and rinse thoroughly.
3. Place almonds in a food processor or high-speed blender along with 4 cups of water.
4. Blend nuts and water until smooth.
5. Pour... - 110.132
Rawgosia007 - Raw Food
Ever heard of a rich but healthy cake? Here is one recipe you must try if you are a cake lover on a diet! This video shows you how to prepare a vegan and raw cake with almonds, dates and banana. It is not only truly delicious but actually very healthy. Now... - 110.101
Rawgosia009 - Raw Food
Perfect meal. This video makes 3 different vegan preparations. A rich banana ice cream, zucchini salad with baby green and a moist carrot cake. This can be served together as a complete meal. Super healthy and very delicious…prepare this and see some happy... - 109.825
Super Energizing Chocolate Protein Shake
Dashama really encourages everyone to consume a protein shake for breakfast instead of a bowl of cereal, a mug of coffee or any of those canned fruit juices. This shake is so satisfying and really boosts your energy for the whole day. Watch the video to learn... - 109.737
Great Northern Beans
Cooking beans could never be easier and tastier. Beans are such an important part of a healthy diet, are high in nutritional value and low cost food. They help reduce the risk of heart disease and are an excellent source of fiber. They just do not get enough... - 109.387
Post Holiday Lentil Soup
After eating all the heavy, fancy gourmet food in the holiday season, your body literally screams for rest! Losing all the extra pounds gained during the holiday feasting is not an easy task. What you need is some delicious lentil soup. This is a very healthy... - 108.354
Baked Beans With Field Roast Sausages
1. Soak 2 cups navy beans for 8 hours.
2. Bring large pot of water with 2 tablespoon salt to boil.
3. Boil beans for 1 hour then strain saving 2 cups of the liquid.
4. Preheat the oven at 350 degrees F.
5. In a cup mix garlic powder,... - 107.832
Healthy Sprouted Stir Fried Dew Beans
To prepare the moth bean sprouts:
1. Soak the moth beans in water for about 5-6 hours or overnight.
2. Then drain them through a sieve and place in room temperature covering with a cloth for another 8-12 hours.
3. Clean the beans... - 107.749
Spicy Roasted Chickpea Snack
Super Bowl Parties do not need to be to be a caloric calamity. Don't let your diet take a hit; save that for the guys on the field instead. Instead, try this healthy delicious spicy roasted chickpeas recipe to enjoy with chilled beer enjoy a great Super Bowl... - 107.73
Organic Three Bean Summer Salad
This healthy summer salad is as easy as one, two, and three and is the perfect side dish for a large gathering and you can keep it ready in your refrigerator without having to worry about last minute dressing and tossing. This salad smells, looks and tastes... - 107.271
Eggplant Parmesan (vegan)
This is a simple recipe that you are going to love! Vegan eggplant and tofu parmesan is a veganised version of this popular dish which is non-traditional because of the addition of tofu. Tofu is an important ingredient of this dish so make sure it is extra... - 106.398
1. Saute dried corn husks over medium heat with olive oil.
2. In a pan heat oil and saute onions and garlic.
3. Add Gimme Lean ground beef and black beans and stir.
4. Then mix in salt and apple cider vinegar.
5. In a bowl add flour,... - 106.072
Raw Food Desserts
Dessert not always have to be decadent or sinful. Hard to believe? Then you have to try making this raw food dessert at home to know how healthful some desserts can be. This one's so quick and easy to make that you won't mind making it in your kitchen for... - 105.597
Chocolate Raw Protein Shake
Here is a raw protein shakes for weight loss, muscle gain or protein shake for kids. If you are on a raw food diet and are wondering how to get your daily dose of proteins then one glass of this should sort out your protein problems! Santiago from... - 104.3
Raw Arugula Super Shake
Who wants to start the day off by feeding your body with the ultimate nutrients to have great energy to last until dusk? This is the super shake is packed with all kinds of good stuff like high protein, fiber, good fats, antioxidants and more. When you... - 103.585
Btg Quick Fix - Chickpeas And Tomatoes
Vegetarians and vegan followers often find themselves in trouble due to lack of variety. But if you try out new foods everyday, surely you will start enjoying your food more. Such an excellent side dish is chickpea and tomato delight that can be served with... - 103.331
Indian Sprouted Moong And Peanut Snack
Sprouted moong or mung beans are healthy and here is an easy recipe to jazz up sprouted moong. This recipe is chef Pallavi's mom's recipe and it’s very easy to prepare. With chopped tomatoes and crunchy peanuts with a dash of lemon enhances the taste of... - 103.121
Raw Super Smoothie
Energy loaded smoothie. This video makes an amazing cranberry and avocado smoothie with whole lot of flavor and energy infusing ingredients. Thick and rich, such a smoothie can be so filling. So make it for breakfast and feel all energetic throughout the day. - 102.897
Jay Kordich, the father of juicing, explains why making watermelon juice with the PowerGrind Pro juice machine is much more nutritious than just eating the watermelon. - 101.862
Jay Kordich known as the father of juicing, uses his PowerGrind Pro Juice Extractor to make cantaloupe juice with the skin and all. - 101.674
Marinated Mulukhiyah (jew's Mallow) And Natto
Perfect dish to support your health and beauty. Natto is a vegan source of high-quality protein. Mulukhiyah contains 8 times as much calcium as spinach, and of course rich in vitamins.
I am sorry if you don't like this gooey texture, but believe me! It is... - 101.04
Nontraditional Jamaican Jerk Pasta Part 1 - Making The Sauce
Here is a variation of a traditional recipe that you are going to love. Nontraditional Jamaican Jerk Pasta recipe video has three parts. This is the first part of the recipe video where the ingredients are blended to perfection. Watch the video for more... - 99.8627
1. Preheat the oven at 350 degrees F.
2. Line a cookie sheet with parchment paper.
1. Peel the beets and thinly slice.
2. Place the beets over parchment lined cookie sheet and evenly sprinkle salt over it.
3. Bake for 20 minutes at 350... - 98.8837
Hippy Gourmet Makes Vegan Stuffed Mushrooms
Are you on a vegan diet? this recipe is a must watch for you. The Hippy Gourmet shares her secret recipe to prepare these yummy mushrooms which make an excellent appetizer. Don't give it a miss. - 98.1745
Bulgur Salad With Cashews, Oranges And Fresh Herbs
Flecked with fresh herbs, oranges and cashews, this easy-to-make, make-ahead dainty salad helps fight belly fat and makes for a perfect addition to your weeknight dinner. Camilla Saulsbury shares her favorite bulgur recipe with us in the video here. Using the... - 98.145
If you thought Seitan is a tricky recipe to make, you have got to watch this video. The recipe of Vegan Seitan uses one of the easiest ways to cook and comes up with a tasty dish as well. You can add your own flavor to this dish. - 97.6393
You don't have to forego milk completely if you are lactose intolerant. With the multitude dairy-free milk options available, even you too can whomp up a milk delight at home, sans the dairy. Tali whomps up a pure raw milk recipe that isn't just healthy, but... - 96.4767
The Greek Cook:lentils
Lentils are nutritious and can be prepared in many ways to turn out deliciously. Here is a recipe to cook lentils with a few flavorings and which can be had with a simple garnish or alongside breads or rice. Simple pleasure! - 95.6761
8 year old Jana (pronounced Yana) teaches us how to make a simple almond milk that can be used in lots of other recipes too:)
Enjoy! - 95.1233
Raw Apple Cinnamon Granola Part 1
You are going to fall in love with this amazing recipe of raw and vegan breakfast cereal. When you taste the fruit of your labor and patience, you are going to agree that it absolutely worth every bit of effort. No packaged or store-bought granola can come... - 94.8949
Raw Sprouted Buckwheat Breakfast Cereal
This is one of the healthiest breakfasts you can have as an athlete or health conscious person. All you newbies in the raw vegan world, this is one recipe that you will want to bookmark. This sprouted buckwheat cereal can be had anytime of the day, for any... - 94.5658
Gluten-free And Vegan Vanilla Muffins
Delectable and moist gluten-free and vegan muffins! Yes all of that in one, it is indeed possible. Vegan and gluten-free are two words that have often taken the connotation of being bad tasting, dry and of being nothing similar to their traditional... - 94.5273
High Protein Vegan White Bean Dip
Looking for a way to get rid of the cans of cannellini beans kicking around the pantry? This white bean dip is just what you need. It is such a great alternative to serve on chips rather than calorie dense nacho cheese and it’s wonderful over toast for... - 91.7075
Hummus With Garlic And Kalamata Olives
No dip screams health the way Hummus does. It is rich with protein from the garbanzo beans and packs in the goodness of the omega 3 fats from the tahini. Peekaboo mom whips up this one sans fat which makes it all the more healthy and good for you. Definitely... - 91.2138
Raw Red Bell Pepper And Almond Crackers - Part 1
These are very unlike the usual flax seed crackers that most raw foodies and vegans like to make. These are crackers are a bit spicy and nutty and go perfectly with raw cashew cheese or tomato dips. This is the first part of the recipe which will give you the... - 90.52
Carrot Miso Sauce
CARROT MISO DRESSING/SAUCE IS A SIMPLE WAY TO ADD SOME KICK TO THOSE VEGGIES WHETHER YOU ARE VEGETARIAN, VEGAN, OR LOVE YOU MEAT...I HOPE YOU ENJOY! BON APPETIT! - 90.0544
Raw Red Bell Pepper And Almond Crackers - Part 2
Hey those on a raw vegan diet who need something to appease the need for crunch should try this absolutely amazing recipe for raw and vegan spicy pepper and almond crackers. This is the second part of the recipe on how to make my raw red bell pepper crackers.... - 89.0731
8 year old Jana shows us how easy it is to make this yummy frozen treat.
Enjoy:) - 88.6236
Raw Cereal Breakfast
If you are on a raw vegan diet, this is one recipe that you must have in your list of breakfast and snack options. If you tired of shakes, try this. This cereal bowl is packed with nutrients to fuel your body and build muscle. - 86.5231
Pine Nuts Encrusted Faux Chicken Cutlets In Gravy
This recipe is a take on the Old fashioned Country Fried Steak and Gravy. Made from absolutely natural ingredients, it is a restaurant style vegan platter that can score with individuals committed to healthy eating too. It is easy to make and at the same time... - 82.4963
Pan Seared Faux Pork Tenderloin With Rosemary And Citrus
The rosemary, garlic and citrus marinated faux pork tenderloin is a dish which is as elaborate as it sounds, in taste and flavor. Put together with ease it is a restaurant style entrée that can earn accolades for you. And to top it all, it is vegan and... - 79.364
Paella With Faux Italian Sausage And Artichoke Hearts
A hearty Paella is up for grabs here. A one pan wonder, this recipe incorporates the chewiness of the rice with the flavor and aroma of the saffron and the white wine just to be finished off with crispy bites of the Italian sausage. Restaurant style dish... - 75.3951
Post Workout Protein Shake
1. Peel the banana.
2.In a blender , blend the rice milk , whey protein isolate , blueberries , bananas and sugar cubes together.
3.Serve chilled , right after a workout. - 68.1905
In this Indian Hummus recipe, the chef explains the various steps of making hummus in his own language and style and how easy it is to make it at home. - 62.2017
Adai, the way I make it, is packed with protein and makes an excellent snack, school-lunch and an equally good meal. It can be served with Coconut Chutney, Butter, Sambar or for some, Jaggery! It is quick to make and unlike Dosa, it does not require as much... - 55.5916
My friend, who is a professional chef at Oberoi Hotel, gave me this Dal Tadka recipe. I like this healthy Dal Tadka recipe very much. Dal Tadka is a very common dish in the India. It is a good source of high protein. It is primarily eaten during Lunch. Dal... - 54.923
This mix of two Daals - Channa and Urud gives a totally different taste. Try and you will love it. - 52.063
Besan Ka Puda
This is a super fast and healthy food suitable to eat anytime. As you can see besan ka puda is bachelor's delight. Besan aka Gram flour is famous as high protein, low garb and diabetic friendly. Great if fried in Canola or Olive oil. - 52.0274
High Protein Vegan Recipes By Category
High Protein Vegan Course: