High Protein Tofu Breakfast Recipes

Now doesn’t the title “Eggless Omelet” sound like an oxymoron to you? How is it possible to make an omelet without egg or egg substitute? This recipe shared by the Vegan Zombie has been tried and tested a million times, until it yielded the perfect... - 137.653

1 Heat oil in a wok. Add salt, green onions, peas and bean curd. Stir-fry 1 minute. 2 Pour in eggs. Cook over medium heat until mixture begins to set. Draw outer edges to the center until eggs are the consistency of scrambled eggs, moist and retaining... - 31.8246

Pour the blended ingredients into the flour mixture. Stir well. Fill oiled muffin tins 2/3 full. Bake at 425° for 12 - 15 minutes. - 31.4574

Bake in a preheated waffle iron according to manufacturer's directions Stir the batter before pouring each waffle. - 29.798

Fold the dough over to form a triangle and press the edges together to seal. Prick and bake on an oiled sheet at 375° for 30 minutes. - 29.5394

Turn into an oiled 9" x 9" pan or into 12 oiled muffin tins. Bake at 425° for 25 - 30 minutes. (Muffins will take less time.) Great served piping hot with molasses! - 28.4618

Bake in a preheated waffle iron according to manufacturer's directions. Stir the batter before pouring each waffle. - 26.5235

Bake in a preheated waffle iron according to manufacturer's directions. Stir the batter before pouring each waffle. - 23.8365

Prepare your favorite fruit filling in an 8" baking dish. Bake at 350° until bubbly. Remove from oven. Spoon Cobbler Topping in a fairly even layer on top of the fruit. Bake at 350° for 30 minutes. Serve warm with cream or vanilla ice cream. - 21.4136

Beat with an electric mixer until creamy and easy to spread 1 CUP CREAM CHEESE 2 TBS. HONEY 2 TSP. VANILLA - 19.0014

Season as desired. Toast in a broiler or a toaster oven on a lightly oiled baking sheet until dried and crunchy. Turn as needed. - 18.4247

Bake and serve as directed. - 17.5081

Return it to the oven and bake at 350° for an additional 10-15 minutes. - 16.5599

Sprinkle hot toasted tofu squares with 1 1/2 TBS. FINELY GRATED CHEESE - 16.2537