High Protein Soup Recipes

Enjoy our collection of high protein soup recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein soup recipes.
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Chicken Tortilla Soup

Learn how to make this Tortilla Soup in a Blendtec or a Vitamix commercial blender. It takes just a few minutes to make. Place all your raw whole foods in the blender and let it run on the highest speed. The blades will go fast enough to heat up the soup in... - 152.002

Raw Savory Basil Soup

Learn how to make this fresh and healthy soup enjoyed raw or hot, depending on how long you blend it. Run your Vitamix or Blendtec commercial blender on the highest speed in order to heat up the soup. The longer you let it run the hotter it will get. If you... - 147.664

Fresh Mexican Chicken Soup

I LOVE this Mexican chicken soup. A LOT! This recipe make a big pot of savory, fresh, addicting mexican chicken soup full of fresh veggies, chicken, rice, broth and lots of cilantro. It comes together pretty easy once you're done with all the chopping of the... - 147.247

Korean Mugwort Soup And Mugwort Rice Cake

Maangchi is making two springtime recipes using mugwort. She makes the mugwort soup deliciously with clams, anchovies and many spices. And the mugwort rice cake she makes is super easy to prepare. Mugwort is a herb and its flavor in soup and cake is sure to... - 143.734

Corn Chowder For Kids

Fresh, easy and naturally delicious. What else would you want in a Corn Chowder? - 141.661

Homemade Chicken Noodle Soup

How to make delicious, homemade chicken noodle soup. This is a wonderful comfort food that is perfect for cold weather or anytime. Great recipe to use up any leftover chicken or even turkey. Store bought rotisserie chicken works great too. - 140.942

Cream Of Two Potato Soup

Since the leaves are beginning to fall and the cold wintry nights are beginning to creep in, a heart and nutritious soup such as this is a must have in our weekday dinner recipes repertoire. This two potato soup is hearty and nutritious; chock full of... - 139.983

How To Make Asparagus Soup

Ahh..asparagus. Tasty and packed with antioxidants, try this simple asparagus soup today. - 139.866

Simple Lentil Soup

For those looking for an appetizing easy soup, here is a simple and delicious lentil soup. This soup is so easy to prepare and shall surely be your favorite this winter. Gently spiced with just garlic, cumin and pepper, this soup is simply amazing. So warm... - 139.114

Bean And Pasta Soup

Hi everyone and welcome to the GialloZafferano kitchen. I'm Deborah and today we'll be making a traditional dish of Italian cuisine: pasta e fagioli. - 138.911

Fish Soup

The fish soup is a flavorful dish using fresh seafood; even though it's a bit complicated, its unique taste is definitely worth the effort! - 138.364

Chicken, Vegetable & Quinoa Soup

This soup is very nutritious and tasty. It is also low in fat. You can add any vegetables you want to this – carrots, peas, potatoes, cabbage, zucchini, summer squash, cauliflower, broccoli, corn, etc. I used what I had handy. - 136.977

Seabirds Spicy Black Bean Soup

If you are anything like me, you always seem to have a few cans of black beans in the pantry. This recipe is a delicious way to make good use of those beans. This hearty soup is great as the main dish or an excellent side dish to a Mexican-inspired vegan meal. - 136.931

Wegmans Garden Minestrone

With fall around the corner, what could be better than soup! This Garden Minestrone is healthy, healthy and soul food for a cold day! This recipe is another Wegmans family favorite--even the kids love this one! Wegmans' Nella Neeck shows you how easy it is in... - 136.68

Potassium Rich Broccoli Soup

Don't pass through this recipe just by thinking its yet another soup recipe! Potassium Rich broccoli Soup is healthy for everyone, from kids to adults because everyone needs Potassium. This video shows how to make this nutritious dish quickly so you get to... - 136.497

Minestrone Soup

Here is a great meal to make with left over meat balls! It is fresh, delicious and loaded with flavor. You will love this. Serve it with some crusty bread. - 136.221

Red Hot Roasted Pepper Soup

When you need a perfect starter for Christmas day or a great dinner soup for a tasty, low fat light, quick and easy roasted pepper soup could make a flavorful addition to the platter. The smoky-sweet flavors of peppers infused with a hint of spiciness makes... - 135.734

Hearty Cauliflower Soup

A warm and hearty bowl of comfortable soup is all you want in a winter evening. This creamy cauliflower soup is going to be perfect for such moments. You get all the warmth and all the nutrients and feel happy at the end. Follow the easy instructions given by... - 135.731

French Onion Soup

Looking for a simple yet detailed recipe to make the classic French Onion Soup? Then this video is just the thing for you. Watch Lynn as she details the procedure to make the perfect French Onion Soup without any hassles. - 135.648

Roasted Chickpea Soup With Grilled Shrimp

How to make Roasted Chickpea Soup with Grilled Shrimp. - 134.844

Italian Minestrone Soup

Sonia cooks a delicious and hearty minestrone soup, a healthy dish that you can personalize with your favourite vegetables! - 134.11

Turkey And Cauliflower New England Clam Chowder

Did you know that you can make a yummy clam chowder the healthy way? We're serious! And this does not affect the taste at all. Don't believe us? Then watch this video and learn to cook the perfect New England clam chowder at home in a hasslefree way. Watch... - 133.845

Tasty Albondigas Soup

What better way to defrost the winter chill than slurp down a bowl of spicy hot albondigas? Well, if you really relish the idea of chowing down a bowl of light broth with meatballs and vegetables, then there is nothing like this dish. Easy to make and... - 133.808

Sweet Corn Soup With Crab

How to make corn soup with butter poached crab meat and homemade chive oil. - 133.634

Famous French Onion Soup

Soup lovers will enjoy this French onion soup. This soup will be definitely enjoyed in the winter. The chef has made bread croutons in the video to be complimented with the soup. A delicious soup to serve your family. - 133.208

Chorba Lsan Tair - Orzo Meat Soup

This morning I went to the farmer's market and I got super fresh vegetables. So I thought of making a soup especially that Ramadan is coming up. We are going to make a very popular soup in Morocco called "Chorba Lsan Tair". "Chorba" means soup, "Lsan Tair"... - 133.18

Japanese Kimchi Nabe

The cold wintry months are here and your feet and toes aren`t happy. Your stomach keeps screaming every hour. It the best time for a hot and spicy soup. Watch this video to learn how to make Japanese-Korean nabe. This hotpot is perfect for a family dinner or... - 132.671

Mediterranean Orzo Soup

Mediterranean Orzo Soup Recipe. A filling and healthy soup for summer! - 132.38

Sausage, Potato And Kale Soup

You are really missing out on something great if you haven't tried this Sausage, Potato and Kale Soup. This recipe is comes from 'Olive Garden' and tastes really nice. View this video to make this flavorful chunky soup. Even the kids love it. Give it a shot! - 131.844

Homemade Chicken Noodle Soup (mama's Cold Medicine)

Here comes the terrible cold and flu season and everyone seems to be having the sniffles. It would be wise to cook up a huge batch of "mama's penicillin for colds" and to freeze it for those miserable days! This recipe shows you how to make the soup using... - 131.446

Split Peas Soup

A real good treat for the winters is this Split Pea Soup. A warm, delicious, favorite of many. Watch this video to learn a simple recipe of this classic soup. You will love this age old traditional recipe. Bon Appétit! - 131.323

Cuban Black Bean Soup In The Crock-pot

I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add all the ingredients in at once – except for the garnish of course. This soup is not only delicious... - 131.102

Corn Veggie Soup - Simple Soup

Sweet corn is cooked with vegetables and spices and served either piping hot or chilled. - 131.008

Thanksgiving Soup

Ever tried using your holiday leftover stuffing in soup? It's absolutely delicious! This recipe is a fun way to use your leftover turkey, vegetables and stuffing from your holiday meal. Or try it with leftover weeknight roasted chicken and boxed stuffing.... - 130.938

Roasted Butternut Squash Soup With Chicken Meatballs

This roasted butternut squash soup is velvety smooth, with a very light natural sweetness. The chicken broth, garlic, onions and heavy creamy makes it savory, comforting and surprisingly very filling. They enhance the flavor of the roasted squash without... - 130.895

Spicy Corn Chowder

Perfect recipe for the cool fall and winter evenings. You can make up a pot on the weekend and send it as lunch all week. - 130.7

Creamy Broccoli Cheddar Soup

This is totally a curl up on the couch with a blanket while watching a chick flick type soup. I love this homemade broccoli cheddar soup for many reasons. 1.) It's made without processed cheese (not that I'm a processed cheese hater because yall already know... - 130.689

Filipino Sour Soup - Corned Beef Sinigang Sampalok

Filipinos love their sinigang. This sour broth soup is perfect for a chilly winter day!. If you've never had sinigang before, you must try it. Though usually this broth is made with seafood or pork, Jay makes it with corned beef brisket. The flavor of the... - 130.654

Tomato And Tortellini Soup

Soup Lovers, here comes another great soup recipe for you- Tomato and Tortellini Soup. You will love its Italian flavors and the rustic textures. The combination of cheeses makes it even more desirable. Watch this video and try it out. - 130.341

Onion Soup Au Gratin ( Zuppa Di Cipolle Gratinata )

The onion soup au gratin, or soupe à l'oignon, is a delicate but tasty peasant dish that is now served in the best restaurants of Paris! - 130.302

Slow Cooked Cream Of Potato Soup

If you are looking for a yummy soup recipe, then this video is just the thing for you. Watch and learn to cook the perfect cream of potato soup that is sure to please everyone's tastebuds. This recipe is simple yet impressive enough to pleasantly surprise... - 130.118

Mashed Potato Soup

This "Mashed Potato Soup" is a great way to use up left over mashed potatoes. It features Carrot, Turnip, Radish, Mashed Potatoes (of course), Spinach, Sweet Potato, Cheddar Cheese, Parmesan Cheese, and Bari Organic Extra Virgin Olive Oil. - 130.059

Turkey And Vegetable Soup

One of the best ways to use up your leftover turkey is this turkey and vegetable soup. Its creamy, rustic and full of delectable flavors. Watch the video for recipe details. - 130.028

Vegan Minestrone Soup And Citrus Spinach Salad

Minestrone soup today? Well it’s going to take a good hour for it to simmer, so plan ahead! Filled with the goodness of vegetables, this soup also contains barley. The soup is chockablock with nutrients and flavors and it is perfect anytime of the year.... - 129.921


Today I am going to show you how to make Harira. Harira is the Queen soup of the Moroccan table especially during Ramadan. We eat it every day, for 30 days in a row, during Ramadan and we never get tired of it! It's delicious, nutritious, and simply amazing! - 129.864

Italian Wedding Soup With Meatballs

When it comes to soup, the all-American favorite weddings soup is a hands-on favorite. Both soul-satisfying and heart-warming, this meatball loaded soup is the ultimate lip-smacking soup. This soup warrants a little extra effort to make, but nevertheless,... - 129.56

Chicken Tortilla Soup

For someone who loves to cook as much as I do, there are days, plenty of them in fact, where I just want a delicious dinner to appear before my eyes, requiring as little work as possible. This Chicken Tortilla Soup is that answer to my prayers. With just a... - 129.147

Korean Food: Traditional Korean Chicken Soup (삼계탕)

Chicken soup in summer? While in most other cultures it isn’t common to eat hot chicken soup in summer, the Koreans love to differ in this regards. The goodness of chicken, ginseng, dates, chestnuts and rice helps to recover energy and strength that is... - 129.111

Soup : Budae Jjigae (army Base Stew) : Korean Food : Asian At Home

Do you know what is Budae Jigae? It is Korean Army Base Stew, made during war days with whatever surplus they use to get from the U.S army. Seonkyoung shows us how to make this less expensive but delicious stew. Watch the video to know more. - 128.921

Hot Tortilla Soup

MAKING 1.In the blendtec place the taco seasoning, chicken bouillon, garlic salt, tomato, carrots, sliced onion, fresh cilantro, white vinegar, sharp cheddar cheese and water. 2. Press the soup button on blendtec, highest speed 10 and blend for 1 ½ minute or... - 128.801

Creamy Cheeseburger Soup (my New Fav)

Geez Louise it's been freezing around here! Total soup weather!! Follow along as I whip up this incredible cheeseburger soup aka cheeseburger chowder aka Mcdonalds soup, whatever you want to call it! I call it freakin awesomeness and we all tore this stuff up... - 128.719

Cream Of Broccoli And Cheese Soup

Cream of broccoli and cheese is a classic, well-loved dish! This recipe renders an outstanding version! Although this is not a soup you would eat every day it is absolutely delicious for those cold winter days when you need some comfort and extra calories.... - 128.439

Stout And Onion Soup

A twist on the traditional French Onion Soup - this time we ramp up the flavor with a good stout beer. - 128.281

Classy Turkey Mac Soup

Having turkey leftovers? You can easily make soup with your turkey leftovers. It is as simple to make as simple to eat. Watch out the video for more recipe detail. - 128.232

Herb Crusted Halibut With Chilled Avocado Soup And Green Salad

All of you who are looking for a healthy protein meal then this is it. You have the soup which is the chilled one , the herb crusted halibut served with the salad. Your guests will really enjoy this meal. The video is very interesting to watch. - 128.194

Korean Ox Bone Soup

Want to make your ox bone soup really interesting? Then, follow Maangchi on her video to making Korean ox bone soup in Korean style with radish. She adds some beef to the soup to make the soup meaty and filling. The soup is slow cooked to bring out all the... - 128.157

Cheesy Bacon Potato Soup

Creamy thick and rich... great for a cool winter evening. - 128.039

No Time Taco Soup

No Time Taco Soup is a great easy recipe, that will leave you with a full pot of soup, in just about 20 minutes. - 127.568

Bacon Potato Soup And Pan Seared Fish

If you want to have a gourmet dinner at home with your loved ones, then this bacon potato soup and pan seared fish recipe will take care of it. The creamy and chunky texture and its decadent flavor will bowl you over and the zesty fish and asparagus will take... - 127.32

Chinese Soup Dumplings

Join me and the Aimless Cook (aka MrJingJong) as we make these ultra delectable Chinese soup dumplings! - 126.844

Cream Of Wild Mushroom Soup

The Kitchen Witch will show you how to make a lighter version of a delicious comfort classic! - 126.837

Hearty Pizza Soup

If you love pizza, you'll love this hearty soup! - 126.659


Watch Bikramjit and learn how to make this mild flavored soup, served over egg noodles. - 126.57

Bengali Mama Ep. 4 Zuppa Toscana, Hello Fall!

Autumn has arrived, and with it Soup season now makes an appearance as well. Learn how to make a restaurant favorite, Zuppa Toscana, a hearty sausage and Kale soup that is guaranteed to warm your insides. With just a few ingredients, a soup emerges that is... - 126.523

Japanese New Year's Soup - Ozoni

Happy New Year! Most of us are looking to cook something simple and light cause light sounds good after all the heavy cooking and rich food that we have been eating over the holidays. Watch this video as Jay (Mr. Jingjong) teaches us how to make a traditional... - 126.515

Ggori Gom-tang

If you think Korean food as kimchi and not much else, try this Korean version of oxtail soup. It is a perfect meal on a crisp and chilly winter day.A hot steaming bowl of boiling broth warms your soul immediately. Get busy with those chopsticks and dip into... - 126.452

Korean Food: Beef And Sea Mustard Soup (소고기 미역국)

GETTING READY 1. In a bowl, soak the dried sea mustard in water for 10 minutes. After 10 minutes of soaking, the sea mustard will yield about 1 cup. MAKING 2. On a chopping board, cut the soaked sea mustard into bite sized pieces and keep aside. 3. In a hot... - 126.249

Pumpkin Soup, Spiderade & Lemon Espresso Martinis

Nothing says fall like pumpkins and nothing says fun like individual pumpkin soups serve with spiderade for the kids and Lemon Espresso Martinis for the grown-ups! - 126.239

Korean Knife Cut Noodles Kalguksu

Try out the Korean Knife Cut Noodles Kalguksu with an amazing blend of the chicken, squash and other flavours with the freshly prepared noodles. Join James in his kitchen and see how to prepare the Knife Cut Noodles Kalguksu and enjoy the fabulous taste. - 126.206

Corn Chowder

Corn chowder isn't the ultimate comfort food, but also perhaps the easiest dish to make. Rich and creamy, this lip-smacking soup made with chicken and fresh corn is a total treat. - 126.167

Chicken & Black Eyed Pea Soup

Still on the soup kick, another delicious winter warmer. Cheap, fast, healthy and easy recipe that anyone can make. - 126.011

Healthy Black Bean Soup

This wonderfully tasty and spicy black bean soup is a great, healthy, quick anytime meal that saves and stores easily. - 125.675

Taco Soup

MAKING 1. Place beef in a soup pot. Cook over medium heat until it's partially cooked. Add olive oil and next 10 ingredients (thru ginger). Cook over medium-low heat for 5-10 minutes, or until veggies are tender, stirring occasionally. 2. Add corn and... - 125.567

Taco Soup

My Taco Soup Recipe is delicious and easy. Caramelize your onion and garlic for amazingly rich flavor. - 125.533

Turkey Soup

Make the best of your turkey leftover with this recipe. This soup also uses the Turkey carcass to impart extra flavor to the dish. - 125.329

Pasta E Fagioli From Page 43 Of Rosalie Serving Italian Cookbook

If you are among those who want to recreate restaurant-like pasta dishes at home, then you will surely find this recipe helpful. This comforting pasta dish has almost everything - so it is going to be a wholesome meal by itself. Watch the video and learn the... - 125.32

Mexican Squash Soup

GETTING READY 1. In a pan, dry roast the anchove chillies. Roast till they begin to form blisters and put them in water to rehydrate. 2. In another pan, toast the pumpkin seeds till they pop. Put them in a blender and blend till fine. Set aside. 3. Prepare... - 125.317

How To Clean Squid {squid Soup}

An easy and unique soup that comes together in no time. Once you get the hang of cleaning your own squid, you can make squid salad, fried squid, and even.... - 125.258

Asparagas Soup

This video is about Asparagas Soup. - 125.244

Korean - Style Spicy Chicken Noodle Soup

GETTING READY 1. Chop the onions, carrots zucchini, cabbage and green onions, set aside. MAKING 2. In soup pot pour water add garlic, green onions, onion, peppercorn and chicken breast. 3. Bring it to a boil and cook for 25 minutes. 4. Once done drain the... - 125.197

Healthy Corn Chowder

You got some fresh tender juicy corn at a very low price, there is a lot that can be done with that making some chowder out of it. In this video, the chef too has similar story to tell and she is making nice corn chowder. Want to know entire recipe, all you... - 125.073

Hearty Mung Bean And Tuna Soup

This Mung Beans Soup with tuna fish chunks is light, nutritious yet satisfying. The coconut milk and pumpkin compliments the flavor and gives it a distinctive and unique texture and taste. This is definitely one of the best ways to use Mung Beans. It is a... - 125.041

Brazilian Seafood Stew

If you’re a fan of soup and a fan of seafood then there is no reason not to make this. So as soon as the weather begins to get cold and soup is on the top of your mind, make this delicious and healthy fish soup. The flavor, texture and seafood variety allow... - 124.903

French Onion Soup

This simple soup is rich tasting and has a fantastic onion flavor with great texture and sweetness. - 124.819

Korean Food: Fried Fish Cake And Egg Soup (어묵 계란국)

GETTING READY 1. On a chopping board, chop the fried fish cake into ⅓ x 1 inch strips, slice the onion into ¼ inch pieces, cut the green onions into ¼ inch pieces and slice the red hot pepper thinly (optional). MAKING 2. In a pot, pour 4 cups of water,... - 124.749

Panera's Broccoli Cheese Soup

MAKING 1. In a large saucepan melt together butter, flour, and chopped onions. 2. Cook butter and flour together for about a minute, and then slowly add in half and half. 3. Add about 1 quarter of the half and half, whisk until thickened and smooth. 4. When... - 124.706

Mashed Potato Soup

The “comfort food” appeal of mash potatoes and the home-style simplicity of parsnips, rutabaga and kale make this delicious soup a Fall and Winter favorite. Serve it with whole grain bread for a cozy lunch or supper - 124.648

Red Lentil Soup

GETTING READY 1. Peel and cut the carrots, leeks and garnet yam in dices, keep it aside in separate bowl. 2. Peel and mince the garlic. 3. Dilute 2 tablespoon of powdered vegetable broth into 6 cups of water and keep it aside. MAKING 4. In a large pot over... - 124.121

Potato Soup Topped With Cheddar And Sour Cream

MAKING 1. In a pan add in the butter and melt. Stir in the celery and carrots, sauté for few minutes. 2. Add in the onion and cook until onion start browning. Stir in the garlic and potatoes, sauté well. 3. Season with mixture of paprika and garlic powder.... - 124.07

Chicken Tortilla Soup

This soup is always satisfying, as far as I am concerned. It has a pretty long list of ingredients but it is definitely worth every drop. - 123.968

Snack House Soup - Hong Kong Meets Vietnam

Hong Kong meets Vietnam in this snack house inspired soup that you can do at home with a couple tomatoes and a few leftovers. This is easy home cooking and you'll be delightfully surprised at how flavorful this quick broth is. - 123.909

Feeling Unwell: Korean Kimchi Mackerel Soup

Feeling unwell? When I'm unwell, I think of home. So let me show you how my family uses kimchi and mackerel to make a delicious healing soup. It works because both kimchi & mackerel strengthen our immune system and helps us fight infections. Next time you're... - 123.807

Beef Mushroom Barley Soup

Soups can be so easy and quick to make - and full of flavor! The secret ingredient in this soup is the Vegamite... Yeah we know; our friends in North America just screamed Yuck! But the Vegamite brings out all the flavor from the beef and mushrooms while... - 123.739

Quick Vietnamese Pho

Quick Vietnamese Pho is a slow cooked soup with noodle dish, utterly delicious with the spices going in. Definitely a must make when there is less time for cooking. Chef Michelle shows us a quick way of making this dish for us to enjoy a healthy meal. It’s... - 123.612

Hearty Mulligatawny Soup

This is a very special video, which you must watch not only to learn the recipe of famous mulligatwany soup, but also to watch a great chef - Vikas, in action. Vikas is a reputed chef, particularly for Indian cuisine and learning something to cook from him... - 123.402

Vitamix Robusto Tomato Soup

My VitaMix Robusto Tomato Soup is delicious, nutritious, simple, easy, homemade, piping hot, phytonutrient rich, antioxidant rich, fiber filled and ready to eat in 4 minutes. If all it did was make you feel good, what better antidote to aging is there than to... - 123.326

Hearty Spinach White Bean Soup

A hearty and healthy soup with spinach and white bean is the ultimate choice for a mild Autumn afternoon. It is a soup, which can be considered as a comfort food for any personal occasion. Go through the video to learn the step-by-step instruction of cooking. - 123.131

Filipino Misua Soup

Misua is salted Chinese noodles made from wheat flour. The noodle soup is a classic in Southeast Asia, served on special occasion like birthdays as the noodles symbolize longevity. This version of misua recipe includes bottle gourd and ground pork. This... - 123.008

Chicken And Corn Chowder

Soup lovers, here comes another great chowder recipe for this winter- Chicken and Corn Chowder. Perfect for a snowy winter day, this recipe is even better made a day ahead, cooled, and reheated. This video will guide you through the procedure of preparing... - 122.903

Ask Chef Tony - How To Make Lentil Soup, Recipe For Happiness - Episode 18

Fall and Winter are soup time. Chef Tony shows us his very simple lentil soup recipe. It's hard not to love this. It's easy, filling, nutritious, and you can alter it in many ways to suit your taste. It's gluten free as is, or you can add pasta to make "pasta... - 122.823

High Protein Soup Recipes By Category