High Protein Pumpkin Curry Recipes

Peel pumpkin, cut a thick slice from the top and keep aside to use later as a lid. Remove pulp from inside pumpkin, being careful not to tear the skin. Heat oil in a pan and fry onions till golden brown. Add ginger, garlic, powdered spices and saute for a few... - 47.364

Wash roe in water to remove excess salt. Dry and cut into one-inch pieces. Heat oil in a frying pan and fry roe till half cooked. Remove roe from pan. Add onions and fry till light brown. Add ground spices and tomatoes and saute for 1-2 minutes, adding water... - 45.9136

Boil dal with crushed green chillies, turmeric and masala powder and chopped ingredients and cook till done. Puree or pass through a colander. Heat fat in a large pan and add cumin seeds. Fry till spluttering. Add onions and fry till light brown. Add... - 46.7911

Mix fenugreek leaves with half tsp salt and leave for twenty minutes. Squeeze out water to remove bitterness from leaves. Rub ginger and garlic paste into meat pieces, place in a pan, add salt and water to cover. Bring to boil and lower heat. Simmer till meat... - 47.0512

Mix fenugreek leaves with half tsp salt and leave for twenty minutes. Squeeze out water to remove bitterness from leaves. Wash dais well and mix with meat and chopped ingredients for dal mixture and meat. Put into a pan with water to cover by one inch. Bring... - 46.8999

Rub ground spices on chicken and leave to marinate for half an hour. Heat fat in a pan and fry onions with whole spices till brown. Add one cup water and simmer till onions are mushy and water has evaporated. Add chicken and continue to saute till brown,... - 44.1037

GETTING READY 1) Peel onions and cut in 2 halves. Slice the halves into 1/4 inch thick slices and put aside. 2) Thoroughly wash broccoli and pat dry. Trim the stalk and cut florets into uniform 2 inch pieces. 3) If using summer squash, wash and chop into 1/2... - 49.0133

Pressure cook the toover dal with the turmeric powder, asafoetida and salt, and one sprig of curry leaves. Wash the cut vegetables and place them in salted water and cook them till tender along with the onions and tomato pieces. Add the cooked dal and mix... - 36.4092