High Protein Milk Recipes

Enjoy our collection of high protein milk recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein milk recipes.
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Coconut And Almond Milk Smoothie

Do you want to drink something delicious to have in the morning or after a great work out? This video for an excellent summer smoothie is perfect for you. Watch this impressive video and you'll want to make this amazing coconut, almond milk and lean protein... - 135.194

Mega Weight Gainer Whey Protein Smoothie

If you have failed to gain weight by all means, here is a mega Weight gainer whey protein smoothie for people of all age to gain weight. The smoothie has whey protein, ice-cream, peanut butter, banana and chocolate syrup which makes this a fool proof recipe... - 131.484

Homemade Mediterranean Or Greek Yogurt From Scratch

Make your own homemade Greek yogurt by watching this video. Making your own homemade yogurt is a great way to have a treat that is free of preservatives, chemicals and artificial flavors. It is easy. Tastes a lot better than anything you can buy in a store... - 127.212

Homemade Paneer (indian Cottage Cheese)

Those of you who like preparing paneer at home should check out this recipe. Chef Bhavna shows this simple recipe to make cottage cheese. In India we call it paneer. This is a quick recipe so if at all you can't buy paneer from the market then you can always... - 125.286

Ground Chicken With Milk And Green Peas

When you don’t have much time to cook a meal you need an easy recipe and needless to say it has to be delicious. In this video, chef Marie makes ground chicken with milk and green peas which she makes at least once in a fortnight. It’s a very simple... - 121.076

Banana Protein Shake

What better way to start your day than with a healthy, nutritious breakfast smoothie such as this one with the goodness of banana, milk and yogurt. This is a fast, filling and all natural protein shake without protein or whey powders. This creamy drink isn't... - 116.234

Homemade Crème Fraiche

One can easily fin ready Crème Fraiche from supermarkets but Homemade Crème Fraiche is lot better for many reasons. If you thought it was something that cannot be made at home, this video will clear all your doubts. An old chef in the video shows how to... - 112.818

Homemade Paneer

Paneer is such an important ingredient in Indian cuisine and is used in so many different ways. When abroad it is a bit difficult to find the soft, creamy melt-in-your mouth paneer like you get at the dairies in India. You may find in the dairy section at the... - 108.907

Tropical Breeze Protein Shake

Including a high protein shake to your daily diet is a great way to get the utmost protein from your food. You can shake up a glass of protein smoothie and enjoy it with your breakfast or store it for later use. This video recipe presents a simple recipe on... - 105.359

Protein Ice Cream

Sweet, refreshing, and healthy, protein ice creams make for luscious dessert treat. Sweet and refreshing, you can serve it alongside your breakfast toast, luncheon meat or dinner fare. This cool, creamy ice cream won't just keep you chilled out, but also... - 103.959

Delicious White Chocolate And Peppermint Mocha

Need a little pick-me-up with your cup o' joe? A white chocolate peppermint mocha will just be perfect. The kick of espresso, the feel of chocolate and the freshness of peppermint lends this mocha drink its characteristic flavor. This video presents a simple... - 101.709

Delicious Cinnamon Vanilla Crème Latte

Wish to learn how to make delicious crème latte at home? Then stream this video to know how you can whip up delicious cinnamon flavored vanilla crème latte at home. Elegant and delightful, this drink is sure to wow anyone who drinks it. - 100.134

Warm Raw Mulled Milk

With the chilly season upon us it is always nice to have warm comforting drinks to fall back on in the evening to warm your toes up. Honey with milk has been a divine therapeutic combination to boost good health. Watch this video to see Luci Lock make a... - 100.014

Peanut Butter High Protein Shake

If you are looking for a satisfying breakfast smoothie that not only satiates your gut, but also appeases your taste-buds, peanut butter smoothie is the way to go. This ultra rich and creamy smoothie is packed with the sweet-salty flavors of peanut butter and... - 99.1783

Mocha And Banana Shake

Did you know a perfect smoothie can not only satisfy your cravings, but also boost your health? This creamy, rich, nutrient-dense shake is extremely simple to make. This video recipe shows how to make this simple shake at home. - 98.9431

Caramel Frappuccino Shake

If you aren't really bothered much about the calories, then caramel frappuccino shake could be your for the taking. Rich, creamy and oh-so-heavenly, this protein rich delight is a great way to boost your protein intake. Stream on this video to learn how to... - 98.2592

Post Workout Drink

Ever seen a lady who don’t aspire to be vixen? Well, if you are one then this video is for you. Elizabeth, our very own registered dietician has a post work out drink to help you keep your tummy flat. She has a perfect recipe to fuel your body with the... - 98.2562

High Protein Smoothie With Strawberry And Banana

What better way to flood your system with nutrients than a glass of smoothie? This classic smoothie blends in strawberry and banana and makes for a great breakfast addition. For added health, you can add whey protein to your drink to make a high protein... - 97.079

Homemade Peppermint Mocha Frappuccino

Indulge yourself with this melt-in-your-mouth peppermint mocha frappuccino. This mouthwatering beverage can be prepared in minutes and bursts with refreshing flavors. Stream this video recipe to know how to blend this yummy frappuccino at home. - 93.6789

Homemade Caramel Vanilla Iced Latte

Extremely smooth and sweet, this rich-flavored latte makes for a sumptuous treat. Whether you wish to impress your guests or just treat yourself to something special, this yummy latte would make for a great treat. This video elucidates a simple recipe to... - 91.1454

Home Made Yogurt {part Two} From Betterbody90 {p90x, Chalean Extreme}

GETTING READY 1.Set the oven to 170 degrees F. MAKING 2.In a pan warm the milk to 180 degrees, stir occasionally. 3.Cool it by placing it in a container filled with water, let the temperature drop to 120 degrees. 4.Add dry milk to the milk and mix it well by... - 87.3653

High Protein Hot Chocolate

MAKING 1. In a glass, take protein powder. Pour milk and mix well. 2. Add hot water, and stir. SERVING 3. Serve high protein hot chocolate immediately. - 83.4626

High Protein Soya Milk

For those tired of eating high calorie food and want to switch to something healthy and raw, this Soya milk recipe is for you. With expertise of the chef you can stir goodness into your health in minutes. Stay healthy! - 78.6833

Stuffed Pancake

GETTING READY 1) Preheat the oven to 200°C. MAKING 2) In a large bowl, combine the Nestle Milk, maida, eggs, water and salt and keep aside for 30 minutes. 3) Apply a little oil at the base of the frying pan, add a laddle of the mixture and gently swirl the... - 49.3384

Bread Pudding

Line 1 1/2-qt casserole with foil. In medium bowl blend brown sugar, cornstarch, salt, milk and eggs. In prepared casserole combine bread cubes, raisins, cinnamon and nutmeg, tossing to coat. Pour milk mixture over all. Gently press bread cubes down to... - 48.7969

Turbot Bonne Femme

Grease a large piece of foil with a very little of the butter and place the washed and trimmed steaks of turbot on it (black skin uppermost). Sprinkle with the shallots and finely chopped stalks from the mushrooms. Spoon the wine over the fish, sprinkle with... - 47.1037

Breakfast Bread Pudding With Berry Sauce

GETTING READY 1) Take a 8 greased heatproof (6-ounce) custard cups or ramekins and evenly divide bread cubes in them. 2) In medium bowl, mix together milk, Egg Beaters, sugar, vanilla and nutmeg. 3) Evenly ladle mixture all-over bread cubes. MAKING 8)... - 46.7449

Glossy Vanilla Cream Pudding

MAKING 1. In a small (2-cup) microwave proof measuring cup, heat milk for 2 to 2 1/2 minutes, or steaming but not boiling. 2. In the meantime, in a medium (1 ½ -quart) microwave proof casserole dish, blend together dry ingredients. 3. Using a wire whisk,... - 46.167

Home Made Soya Milk

Soy milk is promoted as a healthy alternative to cow's milk for reasons including: * Source of lecithin and vitamin E * Lacks casein * It is safe for people with lactose intolerance or milk allergy * Polyunsaturated and monounsaturated fats are good for the... - 46.0003

My Winter Pudding

GETTING READY 1) In a bowl, combine flour and suet . 2) Make a smooth dough with the milk. 3) Spread the dough out into a large circle by rolling. 4) Cut a quarter out of the circle and keep to a side,as this will be used to make the lid of the pudding. 5)... - 45.298

Homemade Queen Of Puddings

GETTING READY 1) Adjust the oven on to Gas Mark 4/350°F/180°C. 2) In a bowl, mix together the breadcrumbs, the pieces of butter and half the castor sugar and put aside. MAKING 3) In a saucepan,pour the milk with the lemon rind and allow to reach the... - 44.6077

All Spice White Sauce

MAKING 1) Allow milk to boil with the bay leaf, peppercorns, allspice berries and onion. 2) As it starts boiling, turn it off and allow it to steep for 15 minutes. 3) Alternately, in a heavy saucepan, stir butter until melted over minimum heat. 4) Now add... - 44.0933

Oyster Milk Toast

GETTING READY 1) Clean the oysters thoroughly. 2) Strain the liquid from it carefully. MAKING 3) Take a pan and heat the milk without scorching just prior to chafing. 4) Take a blazer pan and place it over hot water. 5) Add butter, oyster and liquid with the... - 43.6737

Wild Moose Milk A Different Eggnog

GETTING READY 1. Prepare a double boiler by placing a saucepan filled with 3 inches water on a medium low flame. 2. Tie the spices in a piece of muslin. 3. Break the eggs, one at a time into a large basin, removing the germ or the thread like thing that... - 43.5528

Quick Egg Custard

MAKING 1. In a 2-cup measure, pour the milk. 2. Heat the milk in the microwave for 3 to 3 1/2 minutes at High, until scalded but not boiling. 3. In a 1 1/2-quart casserole beat the eggs, sugar, vanilla and salt together. 4. Slowly blend hot milk into egg... - 43.1463

Chicken Curry With Milk

Saffron Rice: In 1-quart casserole dissolve 1/8 teaspoon crushed thread saffron in 1 1/2 cups hot water. Add 2 tablespoons butter and 1/4 teaspoon salt. Micro-cook, covered, till boiling, 2 1/2 to 3 minutes. Stir in 1 1/2 cups Minute Rice. Cover; let stand... - 42.6626

Liver Dumplings As Rothschild Ate Them

In a mixing bowl, mix the chopped liver, suet, squeezed rolls, eggs and flour. Season with salt and pepper and a large pinch each of grated nutmeg and dried marjoram. Refrigerate the mixture for at least one hour. Bring a large pan of salted water to a... - 42.6087

Orange Crumb Apple Muffins

In small bowl, combine flour, baking powder and cinnamon; set aside. In medium bowl, with electric mixer at medium speed, beat sugar and margarine until creamy. Blend in milk, Egg Beaters and yogurt until smooth. Stir in flour mixture and apple just until... - 41.923

Health Loaf

In medium mixing bowl, combine all ingredients. Mix well. Spread into 8 x 4-inch loaf dish. Microwave at 70% (Medium High) for 16 to 24 minutes, or until internal temperature in center registers 150°F, rotating dish once or twice. Let stand for 5 minutes. - 41.8823

Pikelets

GETTING READY 1) Combine all the dry ingredients. 2) Break the egg and add. 3) Fold in the milk and add the melted butter. 4) Allow to stand for 30 minutes. MAKING 5) Cook on a lightly-buttered griddle or heavy pan, a dessertspoon (10 ml spoon) of mixture at... - 41.7933

Quick And Easy Yogurt

GETTING READY 1) In measuring cup, sprinkle gelatin over 1 tablespoon water to soak for 3 minutes, or until it has absorbed the moisture and is translucent. 2) Pour in enough boiling water to the gelatin mixture to measure 1 cup. 3) Add sugar and stir... - 41.6397

Spicy Beef Balls In Milk Gravy

Mix together meat, potatoes, and seasonings. Shape into 16 small balls. Roll each in flour until well coated. Brown slowly in hot butter in heavy skillet; pour off fat drippings. Add water; cover and cook slowly for 30 minutes, adding more water if necessary... - 41.4319

The Lord's Chapel Communion Bread

Lightly coat a baking sheet with vegetable oil and set aside. Preheat the oven to 400°F Sift the flour, baking powder, and salt into a large bowl. Place the honey, milk, water, and oil in a small saucepan over low heat and simmer until the ingredients are... - 41.4227

Fat Free Cappuccino Flan

In medium bowl, combine Egg Beaters, sugar, espresso or coffee powder, vanilla and cinnamon. Gradually stir in milk. Pour into 6 lightly greased (6-ounce) custard cups or ramekins. Set cups in pan filled with 1-inch depth hot water. Bake at 350°F for 35 to... - 40.6873

High Protein Milk

This High Protein Milk is so very energizing and very tasty . I love this fruit and milk assortment as an evening drink after exercising when I'm thoroughly fatigued. Try out this High Protein Milk and let me know if you like it ! - 40.5956

Delicious Scones

GETTING READY 1) The main secret behind making good, light scones is to have all the ingredients and equipment nice and warm before you get started with the process (keep them briefly in the oven.) 2) The exact ratio of liquid to flour can never be... - 39.4486

High Protein Bread

1. Dissolve yeast in water. 2. Combine all dry ingredients in a mixing bowl. Add the liquid and mix well. Add shortening and continue mixing until the dough is smooth. 3. Place the dough in a well-greased bowl, grease the top, cover and let rise in a warm... - 38.9734

Protein Plus Muffins

Preheat oven to 350°. In mixing bowl stir the soy flour, nonfat dry milk powder, baking powder, and salt together thoroughly. Stir in the chopped dates and chopped walnuts. Combine the beaten eggs, grated orange peel, orange juice, honey, and cooking... - 38.2835

French Breakfast Crepes

GETTING READY 1) In medium bowl, mix together flour, milk, Egg Beaters and margarine and allow to stand for about half an hour. MAKING 2) Take a 8-inch nonstick skillet or crepe pan, lightly grease it and heat over moderate-high heat. 3) Ladle in scant 1/4... - 38.2132

A Million Dollar Breakfast Drink

MAKING 1. In a liquidizer or blender jar, combine all the ingredients into liquefier and blend. 2. Add 1 tbsp. safflower oil for important unsaturated fat, if you like. SERVING 3. Pour into a tall glass and drink for breakfast or evening... - 37.7111

Brown Sugar Pancakes

Combine egg yolk with milk & beat well. Combine & mix dry ingredients. Stir egg mix into dry mix, mix well. Beat egg white stiff, and fold into batter. Blend melted butter into batter. Cook on a greased hot griddle. - 37.3828

Hot Scotchie

MAKING 1. In 4 individual mugs, add 2 tablespoons butterscotch pieces. 2. Heat on HIGH for 2 3/4 to 3 1/4 minutes. 3. In each mug, pour 1 cup milk. 4. Add a dash of cinnamon. 5. Heat at HIGH for 6 to 7 minutes. SERVING 6. Stir in marshmallows and serve. - 36.9656

Yog Nog

MAKING 1) In your food processor, add all ingredients and blend properly. SERVING 2) Serve by garnishing with nutmeg powder. - 36.0942

Sultry Summer Flan

1. Preheat oven to 350°. In small nonstick skillet heat 2 tablespoons sugar over medium-high heat. When sugar starts to melt, reduce heat to medium. Continue to cook sugar, stirring and shaking pan occasionally. When sugar has caramelized (turned medium... - 35.0073

Soybean Milk

Rinse soybeans well. Place in a large bowl with 6 cups water. Soak 8 to 10 hours until soybeans have doubled in size. Drain well and discard water. Place half the beans in blender with 3 cups water. Blend to a fine paste. Empty blender. Repeat with remaining... - 34.8711

Pork Roasted In Milk

Put the marinade ingredients into the pot that will be used for cooking the meat. Put in the meat, cover and let marinate for 24 hours at room temperature, turning the meat often. The next day, pour in the milk and roast the meat, uncovered, in a preheated... - 34.3538

Festive Egg Nog

In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly. Remove from heat; stir in vanilla and rum extracts. Cover; chill at least 3 hours. Just before serving, stir in brandy if desired; thin to... - 33.8318

Pancake Abc's

In large bowl, combine flour, baking powder, sugar and salt. Combine milk, oil and egg; stir into dry ingredients just until moistened. Pour into squeeze bottle. Heat nonstick skillet over medium heat; brush lightly with oil. Squeeze batter, in batches, into... - 33.7201

Yogi Wheaties Milk

MAKING 1) In your food processor, add all the ingredients and blend well. SERVING 2) Serve as a morning breakfast drink by garnishing with a dash of cinnamon powder. - 32.1949

Flan Caramelisado

1 Caramelize 1/2 cup sugar in a large skillet over medium heat, stirring constantly until sugar is melted and browned. Pour immediately into the bottoms of 6 buttered custard cups. 2 Beat eggs until foamy. Gradually add the remaining cup of sugar, beating... - 32.0818

Microwaved Hot Fudge Sauce

In small saucepan, melt chocolate over very low heat, stirring constantly. Stir in sugar and salt Gradually add evaporated milk, stirring constantly Heat until thickened and hot, stirring constantly. MICROWAVE DIRECTIONS: In small microwave-safe bowl,... - 32.0291

Almond Milk

MAKING 1) In your food processor, add all the ingredients. Blend thoroughly to make a smooth mixture. SERVING 2) Serve by garnishing with a dash of nutmeg. - 30.8361

Choco Mint Milk

MAKING 1. In the container of an electric blender, mix cocoa mix, milk and mint extract and whirl at high speed until smooth SERVING 2. Pour into four individual glasses, top with a swirl of whipped cream and garnifh with a sprig of mint - 30.2139

Hot Molasses Drink

MAKING 1. In a mug or cup, add molasses to milk. 2. Use a stick cinnamon as a stirrer to flavor the milk and dissolve the molasses. SERVING 3. Top the beverage with whipped cream if you like. 4. Enjoy hot on a cold winter day. - 29.8333

Milk Gravy

In 1-qt glass measure, measure drippings. Microwave at High (10) 1 to 2 Minutes, until hot. Add flour and salt. Stir well. Stir in milk slowly. Microwave at High (10) 6 to 8 Minutes, stirring every minute. - 29.7116

Almond Milk

MAKING 1) In a blender add almonds with small amount of water. Blend till smooth. 2) Add water to desired thickness. SERVING 3) Add honey if desired for added flavor. - 29.4439

Golden Blend Milk Shake

MAKING 1. In a blender or liquidizer jar combine all the ingredients. 2. Pulse in 2-3 short bursts of 5 seconds each until thick and smooth. SERVING 3.Pour into a tall glass and enjoy chilled. - 29.2286

Pork Braised In Milk

1. Heat butter and oil in a large saucepan. When butter is foaming, add pork and brown on all sides. 2. Add milk, pepper to taste and bring to the boil. Reduce heat to low, cover and cook for 1 1 1/2-2 hours or until pork is cooked. Brush pork occasionally... - 29.0391

Banana Milk Shake

MAKING 1. In a blender combine all the ingredients 2. Pulse for a few seconds until all the ingredients are well blended. SERVING 3. Pour into a large chilled glass and add a straw if you like - 28.81

Apple Milk Shake

in a blender put small chopped apples,sugar,milk and blend till smooth. then put in a glass and decorate with rasins - 28.6085

Loin Of Pork Braised In Milk With Thyme

Rub the pork all over with the garlic, the 1 tablespoon of thyme, and salt and pepper to taste. Under a preheated broiler about 6 inches from the heat, brown the pork on all sides for about 5 to 7 minutes and transfer it to a small saucepan. Add the milk, the... - 28.5533

Almond Milk Shake

MAKING 1. In a shaker glass, combine and shake all ingredients thoroughly untill well blended. SERVING 2. Pour into a tall glass and enjoy it chilled. - 27.8496

Fish Baked In Milk

Melt butter in baking pan. Place fish in pan, sprinkle with salt, add water and milk and bake in moderate oven (350°F.) until fish is tender, about 45 minutes. Serves 6. Cover with halves of seedless grapes before baking. - 27.5306

Orange Chocolate Milk Shake

MAKING 1) Beat together all ingredients and then chill. SERVING 2) Pour in glasses and serve cold. - 26.7922

Pork Loin In Milk

Preheat oven to 375° F. Rub pork loin with salt and freshly ground pepper. In a roasting pan or casserole, melt butter, add pork loin and brown over high heat on all sides. Remove from heat. Pour milk over and bake, covered, for 2 hours, or until roast is... - 26.1794

Soy Milk - The Aimless Cook At Dtf

We're making fresh soy milk in this first of 3 episodes dedicated to soybeans. I'm with my friend, Chef Darren MacLean from Downtown Food as we show you 3 recipes using this amazing ingredient. Enjoy! Watch here Part 2 Silken Tofu and Part 3 Okara Fritters... - 0

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