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High Protein Main Dish Recipes
Enjoy our collection of high protein main dish recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein main dish recipes.
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Thai Green Curry Chicken With Broccoli And Cauliflower
Thai cuisine has a unique flavor that is derived from a variety of spices and this is one of those curries that is relished all over the world. A green coconut and chicken curry with broccoli and cauliflower makes a hearty meal, and is a perfect one-pot... - 155.402
Kerala-style Pan-fried Tilapia
The Indian Malabar coast is well known for its fish dishes and this one is probably one of the best it has to offer. This is a very simple and basic recipe of spicy fried fillets of Tilapia. The fish is marinated and coated in a flavorful and spicy paste... - 151.648
Thai Beef With Mango And Sesame Noodles
Thai beef with mango and sesame noodles is one such recipe which I adore all the time. This video shows how you can get your hands on Thai cooking and prepare this simple beef dish in no time. This tasty meal will sweep your partner off their feet, just watch... - 150.309
How To Make White Fish In Browned Butter With Capers
Quick seafood or fish is something you wish for after a long day at work. You will love this video for its recipe of halibut in brown butter with capers. It is just delicious. The chef cooks the fish for you and shares her style of cooking this fish, enjoy. - 147.408
Indian Tandoori Chicken In A Broiler
Tandoori chicken must be the most ordered dish in any Indian Mughlai or Punjabi restaurant across the world. People love the tandoori chicken for its smoky char grilled flavor that brings out the taste of the spices and off course for the tender succulent... - 146.795
Spiced Lamb Patty With Fig And Mustard Sauce
This mouthwatering spiced lamb patty with fig and mustard sauce not only makes a great gourmet dinner but also clears out your spice rack using all the herbs and spices sitting there for a long time. Watch this video and make it tonight and you will have to... - 146.707
Filipino Chicken Afritada
How about having a hearty chicken soup with an Asian twist? In this video, chef from Thriftycookingmom shows a Filipino style chicken soup called chicken afritada. She stir fries parboiled chicken pieces with onion, tomato, potato and bell pepper and adds... - 145.862
Beef Wellington
If you are arranging a gorgeous dinner party and want to impress your guests with something real delicate, then beef wellington could be a nice choice. You might have an idea, that preparing this at home is only a professional chef's job. No - you too can... - 145.697
Cola And Ketchup Marinated Barbecue Spare Ribs
Cola and ketchup marinated pork spare ribs is really a easy recipe to try. Look at this outstanding video that shares a slow style barbecue that imparts an awesome flavor to the ribs. The video is impressive and definitely a must watch! - 145.122
Chicken Casserole
Have you ever tried of replenting restaurant style Chicken Casserole? Enjoy this hearty chicken casserole packed with Green Giant vegetables and Baked with Tomato puree. The beauty of casseroles is that they barely require any tending. Just put them in the... - 143.637
How To Make Rum Marinated Braised Chicken
Do you bother yourself with dishes that take long time and hard work, when you plan to invite guests? Try this braised chicken in rum marinating. It is an exotic dish that is simply made. Watch the chef as she prepares chicken in this video. It looks just... - 143.329
Easy Stir Fry With Tempeh And Vegetables
If you're looking for a different stir-fry recipe, then this recipe is a good one. The Chef makes the stir-fry from Tempeh, which is a traditionally soy product originally from Indonesia. Do check out this recipe. - 140.8
Whiskey Marinated Barbecued Jack Steak
Look at this unique way to marinate your steak in a flavorful marinade with whiskey. The video here displays an excellent style to include whiskey in the marinade. Take a look and surely use this amazing marinade on a special celebration to impress your... - 139.464
Easy Italian Meatloaf
Put this on the dinner table and you'll never hear “Not meatloaf again!” This is one of the easiest Italian meatloaf recipes, with no muss and no fuss. This is one meatloaf recipe that you must add to your weekly dinner recipes. - 137.645
Spiced Ham With Orange Glaze
Some people eat with nose!! They love to eat food with amazing aromas. This is what this recipe says. In this video, hams are being cooked with nice spiced orange glaze perfect. Nicely roasted ham which you can serve with a number of dishes and make lot of... - 137.12
Fish In Parchment Paper For Children
You come home from work, your little one’s hungry, you're exhausted, and the last thing you want to do is cook and clean (isn't that every day?).
Well, the name of this recipe may sound fancy, but it's actually my 1, 2, 3 super-easy, super-fast, no... - 137.028
Hamburger Meat Casserole
Casseroles make perfect family dinners on busy weekdays because you can prepare them in advance. This is yet another easy casserole dish that you must add to your weekly rotation of casserole recipes because you are sure to nearly always have the ingredients... - 136.521
Schnitzel with A Twist
Are you lonely and sad on a Friday night? Need some company? Treat yourself to a Schnitzel. Victoria Paikin shows you how to make the classic fried Pork Chops topped with a mustard sauce that will remind you of good old fashioned home cooking. This pork chop... - 136.26
Quick Steak Salad
Nikki Shaw for the Kraft Kitchens shows how to make a quick & easy grilled steak salad. Grilled steak, yellow peppers, romaine lettuce, sliced tomatoes and crumbled cheese. Quick, easy and delicious! - 135.85
Lemon And Cilantro Chicken Breasts
The sunny flavors of fresh lemon, cilantro and garlic permeate these easy pan-roasted chicken breasts. An easy olive oil marinated chicken breast recipe. Simple flavors add zip to this simple, healthy chicken main dish. This recipe is a summer favorite. - 135.582
Korean-style Spicy Chicken Noodle Soup
This spicy chicken noodle soup is a great variation of the classic. Usually, Koreans love seafood in their noodle soup but this version is meant for those who are not fond of seafood. The homemade broth gives the soup a great flavor which artificial... - 135.33
Channa Dal Curry
The Chef shows how to make Channa Dal which is used as a accompaniment for puranpoli. It is also called Katachi Amti in India. It's really tasty and you can always make Channa Dal in your regular cooking as well. - 134.211
Korean Yellow Croaker Fish Stew
Lovers of fish and spicy stews will enjoy this Korean yellow croaker stew. This fish stew is one way to have warmth, autumnal flavor and the soulful reassurance of a full-bodied broth without working yourself senseless in the kitchen! Though there are ways to... - 133.961
Lamb In Fresh Mint Sauce With Wild West Rice
A very appetizing meal for all those who like eating lamb. The combination of west rice and the fresh mint sauce just gives a unique flavour to this recipe. The video is quite knowledgeful and the chef has shared the secret sauce used in the recipe. - 133.868
Braised Short Ribs
Chef Patrick Feury from Nectar in Berwyn PA, makes braised short ribs with a pickled beet salad. Tony Rastelli talks about the importance of quality ingredients in home cooking. Sommelier Eugene Engel pairs a wine to go with the dish. - 133.573
Bold Bbq-basted Turkey Thighs
These oven barbecued turkey thighs are easy to make and will fill your kitchen with a wonderful aroma. With these saucy thighs you will want to serve your favorite mashed potatoes or rice alongside. Look for Chinese chili garlic sauce in the international... - 133.48
Asian Chicken Satay
What do you cook in summers when you don’t want to get into the kitchen? Well, if you don’t have an answer, Thriftycookingmom chef has this Asian Chicken Satay for everyone. She prepares a delicious marinade with soy sauce, brown sugar, cumin powder and... - 133.07
Eggs In Tomato Sauce
This is an amazing recipe of Eggs in Tomato Sauce. It's heavenly delicious and serves great as a meal. You can enjoy the dish with some white bread. So, do try it out. - 133.04
Cook Along Chicken & Prawn Curry
Want to prepare something that is easy to cook? Chicken and prawn curry is the right combination for you. Strictly for non-vegetarians, the true highlight of this dish is the mix of spice which makes it exotic. Just try it once and you would be hooked to it... - 132.748
Easy And Simple Baked Chicken
Simple baked chicken is an all-time favorite for almost every household. You can make it more flavorful by adding little garlic. This baked chicken can be served alone or in sandwich. In this video, the chef teaches the basic technique to prepare this healthy... - 132.666
Beer Braised Pork
Here’s a super flavorful meal that takes a little time to prepare but then does it’s own thing in the oven. Serve it with mashed or roasted potatoes. - 132.281
Tasty Sweet Chicken
If you like eating chicken, you must surely try this recipe. The Chef shows how to make Sweet Chicken in the video. It's made of apples and raisins. This is a tasty and a rich dish. - 132.224
Jamaican Stew
A high protein vegetarian, vegan, main dish with garbanzo beans, Kidney beans, pumpkin, tomatoes and spices for everyday cooking. Delicious yet healthy too. For recipe visit www.massala.com - 132.17
Tropical Tempeh Tacos
This tropically inspired recipe will get your mind off wintertime and send your taste buds to the islands. - 131.526
Frittata Salad For Two
Want to enjoy a gourmet meal that is easy and economical? This salad meal can be made in less than 20 minutes and uses fresh, organic ingredients that are delicious and healthful. The fritatta recipe combines the goodness of ham, red pepper, and asparagus... - 131.464
Spicy Tandoori Chicken
Spicy tandoori chicken is the most famous Indian cuisine, popular in all parts of world. If you want to prepare the same by yourself, then watch the video to learn. In this video, chef demonstrates step-by-step instructions to recreate this flavorful chicken... - 131.342
Risotto With Gorgonzola Cheese And Fresh Pear Sauce
If you want an authentic Italian recipe that is healthy and easy to make. Try making Risotto with Gorgonzola Cheese and Fresh Pear Sauce with Chef Matteo Carboni from the Academia Barilla. He shows the recipe step by step making it easy even for non-Italians... - 131.22
Asian Style Aromatic Poached Chicken
No one want to be in the kitchen during summers, but everyone wants delicious food. And healthy food is the call of the time, so try this Asian style poached chicken. It requires few ingredients, few equipments and very little time. I usually have this dish... - 131.06
High Protein Main Dish Recipes By Category
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