High Protein Japanese Recipes

Enjoy our collection of high protein japanese recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein japanese recipes.
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Black Rice Fruit Nori Rolls With Mango Sauce

I was thinking one day that black rice was just as sticky as sushi or short grain brown rice, so thought I’d try a colorful, non-traditional option for a sweet dessert nori roll. - 139.951


A classic Japanese dish that is synonymous with panko is tonkatsu – thin slices of pork that is coated in panko and fried until golden. While I often order tonkatsu when I eat out, it is extremely easy to make at home. It only requires five ingredients... - 139.511

Aspen's Famous Sushi

Here is creative way to experience a traditional food with an international flair. Created by five-year-old Aspen and her mother. - 136.053

Japanese Kimchi Nabe

The cold wintry months are here and your feet and toes aren`t happy. Your stomach keeps screaming every hour. It the best time for a hot and spicy soup. Watch this video to learn how to make Japanese-Korean nabe. This hotpot is perfect for a family dinner or... - 132.671

Miso Salmon

I love Japanese food. It can be delicate or hearty, intricate or plain, sophisticated or everyday. Often people think Japanese food is hard to make. In fact, many popular Japanese dishes are fairly easy for the home cook. Teriyaki, tonkatsu and tempura all... - 130.476

Salmon And Roe Sushi Bowl - Umi No Oyakodon

Chirashi sushi is a casual style of sushi that is often made at home by arranging fresh fish on top of a bowl of seasoned sushi rice. Oyakodon is a dish more generally known as having chicken and egg, 'oyako' meaning 'mother and child'. In this case, our... - 129.918


The tempura is one of the most popular Japanese recipes: you just need ice cold sparkling water, a wok and very hot oil to make crispy, light fried vegetables and seafood. - 129.531

Cold Soba Noodles

I really think this goes down as one of my better and favorite recipes. Every time I make it for people, young or old, I get the greatest response. The best part is, it's so easy to prepare and you probably already have a lot of the ingredients in your fridge... - 128.496

Valentines Day Green Tea Dessert - Matcha Toast

Valentine Day is coming and preparing Matcha toast would be the perfect idea. This is the perfect dessert where you will get the amazing taste of green Matcha tea powder. Check out the recipe. - 127.734

Deep-fried Wasabi Sea Scallops With Wakame Salad

A classic appetizer from Japan, this is ideal for summer meals. The chef takes you on a culinary journey to the land of wasabi and shows how to whip up a nice appetizer using scallops. - 127.714

Geek Week: Jabba The Hutt's Spicy Tuna Rolls

GETTING READY 1. Prepare a sushi mat by lining it with plastic wrap. 2. Prepare a bowl of water. MAKING 3. In a bowl combine mayonnaise and sriracha, stir to mix. 4. Mix this mayonnaise mixture with the tuna, set aside. 5. Place the nori sheet on a worktop,... - 127.19

Keith's Tempura Sushi Rolls

Why go out and buy expensive sushi when you can make it right at home? This video prepares a simple sushi dish from turkey and special seasoning. Sushi, a humble but beloved dish, when made to perfection gives an absolute awesome taste, just as you want it to... - 126.635

Geek Week: Hatsune Miku's Teriyaki Chicken Don

MAKING 1. In a bowl add garlic, ginger piece, sesame oil, light soy sauce, white sugar, rice vinegar and black pepper. 2. Transfer the prepared sauce to a pan and heat gently until the sugar is completely dissolved. Once done turn off the heat and set... - 126.565

Japanese New Year's Soup - Ozoni

Happy New Year! Most of us are looking to cook something simple and light cause light sounds good after all the heavy cooking and rich food that we have been eating over the holidays. Watch this video as Jay (Mr. Jingjong) teaches us how to make a traditional... - 126.515

Happy Girls Day★hinamatsuri Kimono Sushi Dolls

GETTING READY 1. Peel and slice lotus root, shitake mushroom, carrot and snow peas. 2. In a bowl, combine water and vinegar. Dip lotus root in it. MAKING 3. In a pot, heat water and plum kelp tea. Add soya sauce, sake, sugar and mirin. 4. Now, Add mushrooms,... - 126.429

Seared Ahi Tuna With Avocado And Ponzu Vinaigrette

Try this Seared Ahi Tuna with Avocado and Ponzu Vinaigrette that is sure to be a hit! - 125.772


Maangchi has come up with a recipe that would cheer up vegetarian foodies. In this video she is making Yubuchobap, which is stir fried rice stuffed tofu. Whether you want to pack a quick lunch for office or take a Korean food for your next picnic, this recipe... - 125.051

Tsukimi Udon - Moon Viewing Noodles

Tsukimi Udon, or "Moon Viewing" Noodles are named for the egg that's placed in the bowl as this Japanese dish is served. It's usually a very simple affair, sometimes even consisting of a bowl of freshly prepared udon noodles, soy sauce, green onions and a raw... - 124.921

Grilled Honey Teriyaki Bbq Chicken

Another family favorite! This grilled honey teriyaki bbq chicken is pretty darn tasty! The chicken grills up so moist, tender and full of flavor from that tangy sauce. - 124.436

Sweet And Spicy Edamame

When ever you are looking for a healthy snack, try this edamame. It is simple, super delicious and healthy too. Watch the video to learn more about the recipe. - 123.954

Zaru Soba Recipe - Easy Japanese Cooking

Zaru Soba is a cold noodle dish featuring fresh buckwheat noodles and a delicious dipping sauce with additions like finely chopped green onion, grated daikon, wasabi and raw quail egg. This refreshing and healthy dish is perfect for a hot summer day and it's... - 123.36

Japanese Inspired Eggs Benedict Recipe

A recipe for Japanese Inspired Eggs Benedict with onigiri and a wasabi hollandaise. That is what we are making today. I will show you a quick and painless way to make a classic hollandaise without the double boiler or low heat water bath. We are gonna make... - 122.937

Ramen Burger

This burger is CRAZY! CRAZY GOOD!!! The buns on this burger are made from Ramen noodles! - 122.598

Tonkatsu - Pork Cutlet Rice Bowl

Tonkatsudon is another delicious style of Japanese donburi, or rice bowl meal. Very simply, it's a crispy pork cutlet which is then simmered in a broth of soy, dashi and mirin til it becomes slightly sweet and savory. Add thinly sliced onions and a beaten egg... - 121.392

How To Make Agedashi Tofu

Today, we will be making a simple and delicious recipe, agedashi tofu. This recipe is especially popular among Izakaya style restaurants. It is served piping hot as it becomes mushy upon cooling. A tip to make delicious Agedashi Tofu is to fry immediately... - 121.317

Baked Cheesy Rice

Baked Cheesy Rice is a delicious rice dish with the vegetables and pork and a mouth watering cheesy topping, try out and enjoy! - 121.006

Sansai Soba

Japanese Sansai Toba is one of the best complete meals and comfort food for the wintry months. In fact this veggie noodle soup is not only comforting, its very healthy and is perfect for the frugal chef. Watch this video for the details and stir it up tonight... - 120.894

Miso Noodle Soup With Vegetables

Miso Noodle soup is an easy and quick recipe to try at home. It is full of flavour and Your family and friends will love it. - 120.63

Teriyaki Beef Bowls

If you need a hot dish that is easy to make, you'll want to check out these Teriyaki Beef Bowls. These are simply awesome and quite simple to make. In this video you will learn the steps of preparing it and also a few tips about maximizing your butcher store.... - 120.128

Tuna Fish Rolls

GETTING READY 1. Prepare sushi rice base. 2. In a small bowl, add chopped tuna, and mayonnaise. Gently mix to combine. MAKING 3. Lay lettuce, tuna mixture, and cucumber on rice base. 4. Grab the bamboo mat, lift it over and roll as shown in the video.... - 119.945

Shrimp Tempura Rolls

GETTING READY 1. Prepare shrimp tempura. Remove tails from shrimp, leaving out two to lay on the edge of sushi base. 2. Prepare sushi rice base. MAKING 3. On the middle of sushi base, line shrimp tempura. 4. Sprinkle unagi sauce on it. 5. Roll bamboo mat... - 119.731


GETTING READY 1. Cut the top of bell pepper, slice it into half, and deseed. Then, cut into thin strips. Set aside. 2. Chop baby carrots and onion. Set it aside. 3. Stack, and cut pork as shown in the video. MAKING 4. Place a skillet on high heat, pour oil... - 119.691

Spicy Scallop Crunch Rolls

GETTING READY 1. Prepare the sushi rice base. 2. Cook spicy scallop, and tempura bits. Set aside. MAKING 3. Lay spicy scallop mixture, cucumber, and avocado slices on nori facing side of sushi base. 4. Grab the bamboo mat, and roll as shown in the video.... - 119.367

The Best Chicken Katsu

See how James is cooking Chicken Katsu in his kitchen.Chicken Katsu is a crispy, crunchy dish with a spicy sauce dip, try out and enjoy! - 119.354

Sushi Egg Rolls

GETTING READY 1. Prepare sushi rice base. 2. Prepare egg wrap like an omelet. MAKING 3. On sushi rice base, lay shrimp tempura, cucumber, and cream cheese. 4. Drizzle unagi sauce on it. 5. Hold the bamboo mat, and roll to cover everything, as shown in the... - 119.336

Sea Creature Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. Lay fried shrimp, eel fillet and avocado across the nori facing side of sushi base. 3. Grab the bamboo mat, roll it up and over as shown in the video. Roll firmly, but be gentle so that it becomes one... - 119.326

Sushi Nagoya Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. Lay fatty tuna slices, sushi meat of your choice, mango, and avocado slices across the nori facing side of sushi base. 3. Roll the bamboo mat as shown in the video. Squeeze, but be gentle. 4. Once done,... - 119.28

Sushi - Porky Rolls

GETTING READY 1. Prepare sushi rice base. 2. Cut pork rib from tonkatsu into thin strips. MAKING 3. Lay pork rib strips, and cucumber on rice facing side of sushi base. 4. Sprinkle unagi sauce on top. 5. Grab the bamboo mat, and roll as shown in the... - 119.218

Sushi - Karui Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. On nori facing side of sushi rice base, lay cucumber, avocado, lettuce, and mango slices. 3. Grab the bamboo mat, and roll as shown in the video. Squeeze little hard to make everything come together, but... - 119.213

Sushi Volcano Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. Lay fish, crab stick, and avocado slices across sushi rice base. 3. Hold the bamboo mat, and roll as shown in the video. Roll firmly, but do not smash it. 4. Once done, open the bamboo mat, and remove the... - 119.172

Japanese Spicy Dulse Salad

How about a great refreshing start with a healthy and delicious dulse salad. Watch this great informative video that shows an amazing recipe for a unique salad. See the video to try out this easy salad, enjoy and keep fit. - 119.134

Sushi: Tuna Roll, Homemade!

MAKING 1. For egg roll, in a bowl combine egg and salt. Whisk well. 2. In a non-stick pan, heat a little bit on oil over medium-high heat. 3. Pour half of the egg mixture into the hot pan. When the egg is almost firm, using a fork, roll the omelette and push... - 119.01

Lobster Miso Ramen

Japanese noodle soup is a great way to keep the warmth. Watch this video to prepare miso ramen with lobster. It uses authentic Asian spices to make a wonderful ramen noodle with juicy and succulent lobster. It is a great variety of noodle soup if you want... - 118.718

Japanese Sea Urchin Spaghetti - Uni Spaghetti

Uni Spaghetti is an awesome Japanese dish. The main ingredient of this recipe is Uni, popularly known as sea urchin. It's delicate creamy and sweet flavor makes the dish unforgettable. Just take a look at the recipe. - 118.577

Philadelphia Rolls

GETTING READY 1. Cut salmon, cream cheese, and cucumber as shown in the video. 2. Prepare sushi rice base. MAKING 3. Lay salmon, cucumber, and cream cheese slice in the middle, across sushi rice base. 4. Roll bamboo mat over the edge. Squeeze firmly but... - 118.314

Spicy Tuna Sushi Rolls

GETTING READY 1. Prepare sushi rice base. 2. Chop tuna, and avocado as shown in the video. 3. Squeeze lime juice between avocado slices, and on the plate to prevent it from browning and sticking to each other. Set aside. 4. In a small bowl, add chopped tuna,... - 118.232

Hiyashi Chyuka Ramen

GETTING READY 1. Cut cucumber, tomato, and ham as shown in the video. 2. Follow the direction on package and cook ramen. 3. Put it in very cold water to stop cooking, and drain. MAKING 4. On a plate lay noodles. 5. Top it with cucumber, ham, and tomato... - 118.232

How To Make Japanese Cheesecake

My love of cheesecake has been pretty well documented on this blog. (Berry Cheesecake, Mango Cheesecake, Red Velvet Cheesecake, Cheesecake Stuffed Strawberries, Key Lime Cheesecake Milkshake), so it’s not too much of a stretch that I would love the... - 118.227

Tako Nigiri Zushi (octopus Hand Formed Sushi)

GETTING READY 1. Slice octopus in an angle as shown in the video. 2. Prepare sushi rice and set aside. MAKING 3. Wet your hands in water and rice vinegar mixture. 4. Clump rice and roll it with your palm and fingers as shown in the video. 5. Place octopus... - 118.211

Hayashi Curry Rice

MAKING 1. In sauce pan, over high heat, stir and cook meat until brown. 2. Drop onion and sauté. 3. Pour water in sauce pan. 4. Throw hayashi rice sauce mix cubes in it. Stir and mix it well. Allow it to boil and thicken. 5. Pour milk, and mix... - 118.202

Chicken Teriyaki Sushi Rolls

GETTING READY 1. Grill chicken breast, and slice it into pieces. 2. Place grilled chicken on a plate, and pour sauce on top. 3. Pop it in microwave for a minute. 4. Slice cream cheese into strips, and set it aside. 5. In a mixing bowl, combine chopped crab... - 118.131

Dragon Roll Sushi

GETTING READY 1. Cut unagi into slices as shown in the video. 2. Cut avocado and cucumber as shown in the video. 3. Squeeze lime juice on avocado to keep it fresh, and prevent it from browning. Set aside. 4. Prepare sushi base with cooked rice and nori... - 118.1

Caterpillar Sushi Rolls

GETTING READY 1. Cut avocado and cucumber as shown in the video. 2. Squeeze lime juice on avocado to prevent it from browning. Set aside. 3. Prepare sushi rice base with cooked rice and nori sheet. MAKING 4. Lay crab stick, cucumber slice, and half avocado... - 118.1

Japanese Curry Rice

GETTING READY 1. Cook rice and set aside. MAKING 2. Place a pot on high heat, pour oil and cook meat in it. Stir constantly to avoid burning. Cook until the browning process starts. 3. Drop all the vegetables in pot. Mix well. Scoop vegetables and move meat... - 118.075

Mean Green Rolls

GETTING READY 1. Prepare sushi rice base. 2. Make avocado fatty tuna mix. MAKING 3. Lay avocado tuna mix, cucumber strips, and crab sticks on nori facing side of sushi rice base. 4. Grab the bamboo mat, and roll as shown in the video. Roll firmly, but be... - 117.968

Yaki-niku Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. Lay lettuce, cooked beef, and mayonnaise on sushi rice base. 3. Hold the bamboo mat, lift, and roll as shown in the video. Squeeze firmly, but be gently. Do not smash the rice. 4. Once done, open the mat... - 117.867

Creamy Chicken Tempura Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. Lay chicken strips, and cream cheese on the rice base. 3. Hold the bamboo mat, lift it over to cover, and roll as shown in the video. Squeeze firmly, but be gently. Do not smash the rice or chicken. 4. Once... - 117.865


GETTING READY 1. In a bowl, marinate beef with yakiniku sauce. Allow it to rest for 20 minutes. 2. Grease a yakiniku plate. Set it aside. MAKING 3. Place yakiniku plate on heat, and line beef slices on it. 4. Cook on high heat for about 3 minutes or until... - 117.824

Sweet Flower Sushi

GETTING READY 1. Prepare sushi rice base. 2. Chop mango, avocado, cucumber, and crab sticks into thin strips. MAKING 3. Lay cucumber, crab sticks, and avocado on the rice base. 4. Grab the bamboo mat, lift it over and roll. Squeeze firmly but gently. Do not... - 117.685

Teriyaki Chicken Burger

Chicken Burger Recipe by Saloni. It is a mouthwatering delicious Chicken Teriyaki Burger. These are a delicious, Japanese-inspired meal that is a perfect snack to kill that hunger. The recipe can be used with many other meats, but my personal preference is... - 117.514

Summer Sushi Roll

If you think sushi is too tricky to make at home then follow these tips for preparing light and healthy veggie sushi and you'll be rolling in no time! This Japanese delicacy is so simple to make, yet so flavourful and they look very pretty on a plate. These... - 117.489

Dragon Roll Sushi

The dragon roll is an outside thick roll that is wrapped with thinly sliced avocado. The green layers of the avocado resembles the scales of a dragon. This Dragon Roll consists of salmon, cucumber and avocado. This is a beautiful appetizer to serve during the... - 117.194

Thanksgiving Japanese Fusion Cooking - Quail Yakitori And Turkey Cranberry Korokke With Miso Gravy

Japanese Influenced Thanksgiving cooking is here, people! Tender Quail Yakitori skewers accompany the fluffy Korokke with ground turkey and cranberries. As an added treat, they are stuffed with Gruyere, panko breaded to a crispy golden finish and topped with... - 117.142

Chicken Nanban

Today, we will be making chicken Nanban,the sweet sour flavor will bring out a refreshing flavor in the chicken. Its a delicious dish make with crispy golden brown deep fried chicken dipped in Nanban sauce. To enjoy crispy chicken, try to eat them soon after... - 116.963

Teriyaki Chicken

Think teriyaki chicken is a tough dish to make? Well, then watch this video and change the way you think! The recipe detailed here is so simple that you would want to make teriyaki chicken at home over and over again! Watch to know more. - 116.859

Oroshi Katsu

GETTING READY 1. Cut pork slice on the edge, and score it as shown in the video. 2. Season it with salt and pepper. Set aside. 3. Take three plates and put flour, egg, and bread crumb separately on them. MAKING 4. Roll pork pieces in flour, and coat evenly.... - 116.484


GETTING READY 1. Take a pork piece, and slice the fat rim around the edge. Score pork piece on both sides. 2. Sprinkle salt and pepper on it. Rub. 3. Place egg, flour, and breadcrumbs in three different plates. MAKING 4. Coat meat pieces evenly with flour.... - 116.229


GETTING READY 1. Score the fleshy part and the rim of fat around the edge of pork collar. 2. Season it with salt and pepper on both sides. Gently pat to make seasoning stick to meat. 3. Lay flour, egg, and bread crumbs in three different plates. 4. Roll and... - 116.142

Easy Karage (japanese Fried Chicken)

GETTING READY 1. Cut chicken into even chunks. 2. In a small bowl, combine karage mix and water. Mix well. 3. Drop chicken in bowl, and mix to coat evenly. MAKING 4. Take a skillet and heat oil in it. Drop batter and check if the oil is perfectly heated for... - 116.054

Japanese Oden

GETTING READY 1. Cut konnyaku, daikon, and beef fillet into pieces as shown in the video. MAKING 2. In a large pan or Dutch oven, boil water and put daikon in it because it takes the longest time to cook. 3. Drop bonito soup stock in it. Mix well. 4. Throw... - 116.049

Okara Fritters - The Aimless Cook At Downtownfood

On today's show, I am with Chef Darren Maclean from Downtownfood as we make some delicious okara fritters on part 3 of our special on soybeans. You will be amazed by how light and fluffy these fritters are when you bite into them. Enjoy and thanks for... - 115.407

How To Make Sushi - Tempura Sea Chicken Rolls

GETTING READY 1. Prepare sushi rice base. MAKING 2. Lay cucumber and crab sticks on the nori facing side of sushi base. 3. Spread tuna salad on top. 4. Grab the bamboo mat, and roll as shown in the video. Roll firmly, but be gentle. 5. Once done,... - 115.177

Japanese Gyudon (thinly Sliced Beef On Rice)

MAKING 1. Place a pot on high heat, pour oil, and cook beef in it. Stir constantly and cook until a touch of pink is left in the meat. 2. Drop onion, mix and sauté on very high heat. 3. Pour water and add soup stock. Mix. 4. Throw brown sugar, soy sauce, sea... - 115.106

Seared Tuna Crusted With Wasabi And Sesame Seeds

GETTING READY 1. Using a pestle and mortar, crush the toasted sesame seeds. 2. Season both sides of the Tuna with some salt. 3. Apply some wasabi paste on both sides of the Tuna. 4. In a platter lay the crushed sesame seeds, and press all the exposed surfaces... - 114.645

Somen Noodles

MAKING 1. Place a sauce pan on heat, boil water, and drop somen noodles in it. Leave the oven on high, and cook for 4 minutes stirring continuously. 2. Remove from oven and rinse noodles with very cold water. 3. For sauce, in a bowl, add water, mentsuyu,... - 114.563

Katsu Curry

GETTING READY 1. For katsu, slice pork around the edge, as shown in the video. Score meat and season it with salt and pepper. Set aside. MAKING 2. Place a pot on high heat, pour oil and cook meat in it. Stir constantly and cook until just brown. 3. Throw all... - 114.506

Seafood In Pom Teriyaki Marinade

Here is an amazing video that shows an incredible recipe to make grilled calamari shrimps. The chef here nicely marinates the shrimps in a flavorful pomegranate teriyaki sauce. These grilled shrimps are perfect for any beach party or even a get-together. Try... - 114.457

Boiled Shrimp For Sushi

MAKING 1. Take toothpick and insert it in the fleshy part of shrimp to keep it straight after boiling. 2. In a saucepan, boil water, and add salt and vinegar in it. Stir. 3. Drop shrimp gently into the pan. When the water starts to boil turn shrimp. Take it... - 114.408

Ahi Tuna And Grilled Vegetable Salad

MAKING 1. In a bowl, add the diced ahi tuna and garlic olive oil and mix well. Let the mix marinade for 15 minutes. 2. Puree the tomatillos along with salt, 1 teaspoon of olive oil and 1 teaspoon of lime juice. 3. In a bowl, add the diced red onion along with... - 113.953

Japanese Inspired Sake Salmon And Rice

This Jaclyn's adaptation of a Nigella Lawson recipe. Sake Salmon and Rice is a very healthy recipe that is strongly influenced by some Asian flavors! I would love to have this dish at least twice a week. Yum! - 113.591

Shrimps Tempura With Coconut Cream Sauce

Here the chef has prepared Japanese shrimps tempura that is an excellent appetizer with a fantastic taste. This delicious recipe is worth trying for a family get together or on any other special occasion. Serve this shrimps tempura with coconut cream sauce... - 113.377

Fried Shrimp

GETTING READY 1. Roll shrimps in flour, until nicely coated. 2. Dip in egg and then wrap it with bread crumbs. Rub, and coat crumbs evenly on shrimp. MAKING 3. In pan heat oil, drop batter and check if it is hot enough. 4. Drop shrimps in pan, and fry until... - 113.07

Pumpkin Udon And Soba

I thought I’d make some udon with pumpkin soup. - 112.649


Exotic Japanese food. This video prepares okonomiyaki with seafood. It is a Japanese form of pancakes with a combination of various seafood like mussels, squids and lobster. Mixed with Asian spices to give an authentic taste, this dish makes a great snack if... - 112.642

Cool Sushi Roll

MAKING 1. Lay 1 nori sheet, shiny side down, on the sushi mat. 2. Wet your fingers with water and spread about 1/4 cup of the rice evenly onto the nori. 3. Sprinkle the tobiko evenly over the rice. Turn the sheet of nori over so that the rice side is... - 112.588

Kikkoman Karaage Chicken

GETTING READY 1. Remove fat from chicken thighs, and chop them into 1-inch square pieces. MAKING 2. In zip lock bag, put chicken pieces, and drop coating mix in it. Shake to coat well. 3. Sift and remove excess coating. Put chicken pieces in bowl, and set it... - 112.518

Low Carb Hot And Spicy Tuna Sushi Rolls

MAKING 1. In a bowl add the cauliflower, cayenne, salt, ginger powder and cream cheese. 2. Mix until the ingredients are well incorporated and sticky. 3. On a bamboo mat, place 1 nori sheet. 4. Place 3 tablespoon of the sticky mixture and spread until a... - 112.505

Chicken Thighs In Pom Teriyaki

Are you looking out for a simple and delightful recipe with chicken thighs? Here is an amazing video that shows how the chicken thighs are flavored and cooked with a pomegranate teriyaki sauce. The video is very impressive and surely be a wonderful cooking... - 112.504

Fully Loaded Japanese Miso Soup

Have you ever wondered how to make this amazing, packed with umami flavor Miso Soup? Wonder no more! This is the recipe for you! - 112.398

Shabu Shabu

MAKING 1. In a saucepan, boil water over high heat. 2. Drop pork slices, one at a time in saucepan. 3. Move it back and forth couple of times. Repeat for other slices. SERVING 4. Serve shabu shabu hot with sauce. - 111.644

Teriyaki Ribs

A simple to make teriyaki ribs recipe. - 111.594

Japanese Curry Pizza With Fried Shrimp

GETTING READY 1. In a cup, mix in the warm water with the yeast and sugar. Stir and let it stand for a few minutes to allow the yeast to bloom. 2. In a mixing bowl or on your cutting board, take the all-purpose and the bread flour. 3. Make a well and add the... - 111.49

Tuna Avocado Mix

GETTING READY 1. Cut tuna, and avocado into cubes, as shown in the video. MAKING 2. In a large bowl, add brown sugar, sherry cooking wine, and soy sauce. Mix until sugar dissolves. 3. Drop tuna and avocado cubes in it. Mix SERVING 4. Serve tuna avocado mix... - 111.431

Homemade Sushi Rolls

MAKING 1. Take a seaweed paper; place that over a sushi rolling mat and trim that from top. 2. Spread the brown rice over the sheet, followed by avocado yogurt spread. 3. Place kohlrabi, carrots, cucumber, green onions, avocado and sprouts. 4. Gently roll the... - 111.295

Hippy Gourmet Sustainable Vancouver Tour With Chef Tojo

Tojo is an award winning restaurant In Vancouver and if you have ever heard of this restaurant or ever been there, you would sure want to know a lot about its dishes. Chef Gourmet is in Vancouver and he gets master chef Tojo to show us their sable Fish... - 110.759

Tempura Platter With Daikon Salad

When you are in mood for some tasty fries, then this tempura platter can satisfy your appetite. You get a variety of tempura, in this platter, including vegetables and seafood. Follow the chef to recreate this special dish by yourself. This can be a great... - 110.459

Fatty Tuna Nigiri Zushi (fatty Tuna Hand Formed Sushi)

GETTING READY 1. Cut tuna into slices, and set aside. 2. Cook and drain sushi rice. MAKING 3. Wet your hands in water and rice vinegar mixture. 4. Clump rice and roll it with your palm and fingers as shown in the video. 5. Place a tuna slice on rolled... - 110.201

Japanese Sashimi

Take a look at Chef David Banks as he cuts fresh rockfish and serves it raw as sashimi. The video is outstanding and the chef shares great slicing skills to make a perfect sashimi. So if you like to eat your rockfish raw and spicy, them make this delicious... - 110.121

Kona Coast Chicken

Anything with teriyaki, sesame seeds and wasabi should be good right? Well find out by trying out this recipe. Get your hands on a bottle of this wonderful Mezzetta Kona Coast Island marinade and grilling sauce that is sweet, spicy, tangy and full of flavor.... - 110.049

High Protein Japanese Recipes By Category

High Protein Japanese Restriction: