High Protein Indian Egg Rice Recipes

1. Wash rice, drain. Keep aside. 2. Heat oil in large heavy based non stick pan. Add cinnamon, cloves. As they turn colour, add onions. 3. Saute till golden brown. Remove onions from pan leaving behind cinnamon, cloves and as much oil as possible. 4. Add... - 39.6374

GETTING READY 1. Slice the eggs lengthwise into half. 2. Scoop out yolks and add to a small bowl 3. Use a fork to mash the yolks and then blend in mayonnaise or dressing, mustard, pinch of salt and pepper, chopped pimiento and 1/4 cup of the shredded... - 47.5634

In a bowl, mix rice, chicken, salt, lemon juice, ground masala and melted butter. Mix well till all the rice is green and well-coated with masala. Firmly press into greased aluminium mould and bake in a moderate oven 350° for 15 mins. Unmould onto serving... - 40.6614

MAKING 1) In a large saucepan or soup kettle, melt the butter or margarine. 2) To this, add the minced onion. 3) Cook until the onion is soft. 4) In a bowl, combine the flour, curry powder and ginger. 5) To the onion, add the flour mixture. 6) Cook, stirring... - 47.5697

MAKING 1. In a large stock pot or kettle, fry chopped bacon until golden. 2. Add onions and apple to the drippings and sauté till golden and soft. 3. Blend in the curry powder and sauté till it starts to foam 4. Gradually pour in the milk and stir till... - 44.3907

Heat oil, fry eggs till golden, remove. In the same oil, fry onion and curry leaves till pink. Add ground masala and salt. Fry till oil surfaces to the top. Add 1/2 cup hot water and simmer for 5 mins add coconut milk and simmer for 10 mins. Remove from... - 45.1837

Mix the egg into the mince and knead to a smooth mixture. Form into balls, roll in crumbs and deep fry to a golden colour. Heat 4 tblsps ghee and add the whole spices and tomatoes. When the tomatoes are soft put in the vegetables and rice. Pour in the coconut... - 43.8777

Heat ghee. Fry eggs till brown, remove. In same ghee, fry onion golden. Add in whole spices, bay leaves, caraway seeds and ground masala. Fry for 2 mins. Add yoghurt and suran. Cook for 10 mins on a low fire. When a thick masala is formed, add rice and 2 1/2... - 48.8055

Wash rice and all dais separately. Half boil pigeon peas and gram. Soak rice and remaining dais for twenty minutes. Heat ghee in a pan and fry onions and whole spices till onions are brown. Add half a cup water and simmer till onions are mushy and water has... - 44.3913

Break eggs in bowl, add salt and beat well. Heat a griddle till hot. Sprinkle rice flour and pour in egg mixture. Lower heat, cover pan with lid, and cook till base of omelette is done. Turn over very carefully, cover pan again and cook till done. - 28.441

Wash rice and dal and soak for twenty minutes. Cut paneer into medium-sized pieces. Heat ghee in a pan and fry onions and whole spices, if used, till onions are brown. Add one cup water and simmer till onions turn mushy and Water has evaporated. Add dal,... - 46.3023

MAKING 1) In a large saucepan, heat oil over moderate-low heat. 2) When hot, add the onions, cinnamon, ginger, chili powder, and turmeric and cook until the onions brown, mixing once in a while. 3) Into the pan, add the meat and cook, stirring many a times... - 45.3717

First you have to make the marinade for the chicken. Peel and coarsely chop 3 of the onions. Place chopped onion, garlic, and ginger in an electric blender, along with the cloves, peppercorns, the seeds only from the 8 cardamoms, cinnamon, coriander, cumin,... - 48.6477

For omelettes, beat egg whites stiff, add in yolks, salt, onions, turmeric, curry powder and coriander leaves. Mix well. Heat 1 tbs ghee in a frying pan. Add half the egg mixture. Fry for 2 mins. Fold from both sides to centre and then turn. Fry till golden... - 48.5887

Wash and soak rice in water for a few hours, then drain out the water. Wash and heat the shells without adding water, then take out the fish from the shells and set aside. Heat 4 tblsps ghee and add the whole spices, fry briefly, then put in the onions and... - 42.9909

Clean shrimps well and rub with salt and lime juice. Leave for half an hour and then rub with rice flour. Place in a large sieve and rinse well. Heat fat in a frying pan large enough to hold eggs and mixture and fry onions till light brown. Add garlic,... - 45.4025

Heat oil in a patio or broad-based pan. Fry onions till light brown. Add rice flour and saute for 1-2 minutes. Add cumin powder, garlic and chillies and saute for one minute. Add water and salt. Mix well and bring to boil. Add fish and tomatoes, and simmer... - 46.7803

Soak Bombay duck in water for ten minutes. Drain and dry well. Remove centre bone and shred. Heat fat in a frying pan large enough to hold eggs and mixture and fry onions till light brown. Add Bombay duck, ginger, garlic, turmeric powder, chilli powder, cumin... - 45.3012

Wash trotters well. Rub with rice flour and two limes, to remove any smell. Wash again. Place trotters in a pan with four litres water and whole spices. Bring to boil. Lower heat, cover pan and simmer for 1-2 hours till trotters are soft and the bones... - 47.0599

Wash, skin and cut the chicken into 8 pieces. Place the garam masala, 1 teaspoon salt and the onion in a large pan. Add the chicken pieces and the stock. Bring to the boil, then cover and simmer until the chicken is tender. When cooked, remove the chicken... - 44.139

Preparation : Add salt and 1/2 tsp turmeric powder and vinegar to mackerels. Add about 1 cup water and boil the mackerels for about 10 mins. Clean the mackerels well and mash. Finely chop the onions, tomato and green chillies. Heat oil in a pan and fry the... - 41.4041

GETTING READY 1. Preheat oven to 475 degrees Fahrenheit. 2. Cut chicken into pieces. 3. Season chicken by rubbing salt and pepper and some lemon juice. 4. Let the chicken stand for some time for the lemon juice to soak in. MAKING 5. In the bottom of a soaked... - 47.3987

Place the garlic, ginger, onion, green chili, parsley, lemon juice, salt, and pepper in the container of an electric blender. Add a tablespoon of water and blend at high speed until you have a smooth paste. (You may need to stop the blender and scrape down... - 46.4007

GETTING READY 1) Heat oil in a skillet and deep fry the chicken pieces on all sides till they turn golden brown. 2) Put the chicken in a bowl and remove skin and bones. Cut the meat into small chunks. Keep aside. MAKING 3) In the remaining oil add onions and... - 48.13

MAKING 1. Place the chicken in a kettle or pressure cooker and add enough water. 2. Steam the chicken until tender. 3. Remove onto a platter and cool. When cool, pull meat off the bones in large chunks. Keep aside 4. Strain the chicken broth and combine with... - 48.9062