High Protein Beef Sandwich Recipes

GETTING READY 1)In a bowl, mix soy sauce, water, onion flakes, crushed garlic and sugar. 2)Put in the cube steaks and marinate for at least 1 hour. MAKING 3)To Make the Sauce: In a 1 quart saucepan, melt 1/3 cup butter. 4)In a bowl, sift flour with salt,... - 49.074

Remove core from cabbage. In 5-quart casserole, combine cabbage and water. Cover. Microwave at High for 5 to 7 minutes, or until leaves soften. Let stand, covered, for 5 minutes. Carefully remove 10 outer leaves. Cut hard center rib from bottom of each... - 48.9369

GETTING READY 1. Preheat oven to 375° Fahrenheit. 2. Lengthwise cut loaf into half and wrap in foil. MAKING 3. In a skillet, brown beef with onion; drain off fat. 4. Add sour cream, milk, Worcestershire sauce, salt, and garlic powder; stir well and heat, do... - 48.674

Place roast in 10-inch square casserole. Sprinkle with carrots. In small mixing bowl, combine garlic, wine, water, catsup and soy sauce. Mix well. Pour over roast. Cover. Microwave at 50% (Medium) for 1 hour 20 minutes to 1 hour 50 minutes, or until tender,... - 47.9823

MAKING 1) In a skillet, heat some oil. Brown the beef on both the sides. Sauté onions and celery along with 2) In a slow cooker, add in beef, onions and celery. Pour in broth or bouillon. Mix well. 3) Close the slow cooker with the lid and cook on LOW for 6... - 47.8333

MAKING 1. In a skillet, sauté onion and beef until onion is tender and meat is browned. 2. Stir in tomato sauce, Worcestershire sauce, chili powder, garlic powder and 1/4 teaspoon salt; simmer for about 10 minutes. 3. Fold in corn chips. FINALISING 4.... - 47.2229

In a medium mixing bowl combine egg, bread crumbs, salt, oregano, and pepper. Add ground beef, then mix well. Shape the meat mixture into 6 meatballs. Arrange meatballs in a circle in a 7- or 9-inch pie plate. Micro-cook, uncovered, on 100% power (HIGH) 3 to... - 47.0555

GETTING READY 1) Preheat oven to temperature of 425 degrees to roast the beef. 2) Stir together the rosemary, pepper, garlic and oregano in a small bowl and run the mixture all over the roast’s surfaces. 3) In a shallow roasting pan, put the roast on the... - 46.8379

MAKING 1. Into a small (1/2 – quart) microwave proof casserole or baking dish, crumble ground beef 2. Place in the microwave and cook, for about 7 minutes, until beef is no longer pink. 3. Stir with a fork, breaking up lumps if any and mix in seasonings,... - 46.6297

Warm the oil in a large no-stick skillet over medium-high heat. Add the onions, green peppers, carrots, celery, garlic, and oregano; cook for 4 to 5 minutes, or until the vegetables are softened. Add the ground beef. Cook, breaking up the meat with a wooden... - 46.5136

MAKING 1) In a slow cooker, first add beef, onions, ketchup, barbecue sauce, vinegar, brown sugar, chili powder, beer and tomato paste. Mix thoroughly. 2) Now add in the chuck roast and toss the mixture over it. 3) Close the slow cooker with the lid and cook... - 46.4916

GETTING READY 1. Preheat the oven to 400°F. MAKING 2. In a skillet, heat oil over medium flame. 3. Sauté garlic for 1 minute in hot oil. 4. Add bell pepper, onion and 1/2 teaspoon of the oregano and sauté for 5 minutes until onion is soft. 5. Take pan... - 46.0806

TO HEAT BY AUTO SENSOR: In small bowl, combine garlic, pepper, and paprika; rub over roast. In 2-quart oblong casserole dish, arrange roast and add 1 1/2 cups broth, chili sauce, onion and additional 1/2 cup water. Cover completely with 2 pieces of plastic... - 46.0157

GETTING READY 1. In a small mixing bowl, put together sour cream, horseradish, scallion, and mayonnaise; mix well. MAKING 2. On the bottom half of roll, place lettuce and top with tomato, roast beef, and sour cream mixture. 3. Top with the second half of... - 45.89

MAKING 1) In a skillet, brown the beef and onions. 2) Drain away the collecting liquid. 3) In a slow cooker, layer with one-third onions and peppers. Spread half of the meat mixture over it. 4) Repeat the layerings and season with salt and pepper. 5) Close... - 45.7704

Squeeze the juice from the orange. Beat together the orange juice, mayonnaise cream and horseradish. Peel and quarter the apples, remove the cores and cut into very thin slices. Peel and slice the onion. Melt the butter in a pan and cook the slices of apple... - 45.4502

GETTING READY 1. Preheat oven to 350°. MAKING 2. In a large bowl mix first 11 ingredients. 3. Divide the mixture and shape into two loaves. 4. Arrange in an ungreased shallow baking pan. 5. Bake 350° for 45-50 minutes. 6. Cool the loaf; wrap and freeze... - 44.5406

MAKING 1. In a slow cooker keep the roast. 2. In a small bowl mix basil, oregano and water. 3. Pour the mixture over roast. 4. Sprinkle soup mix over it. 5. Cover and simmer for 7-8 hours until meat is cooked. 6. Drain out the meat into a plate. 7. Shred meat... - 42.9743

To make bearnaise sauce, simmer wine vinegar, shallots, and tarragon in a small pan over medium heat until liquid evaporates. Add butter and stir until melted, then cook until shallots are soft. Whirl egg yolks in blender, then gradually add butter mixture in... - 42.9223

Crumble beef into a 2-quart casserole, then stir in onion. Micro-cook, covered, on 100% power (HIGH) 4 1/2 to 5 1/2 minutes or till beef is done and onion is tender, stirring once to break up meat. Stir kidney beans, tomato sauce, chili powder, and salt into... - 42.7169

GETTING READY 1. Preheat oven to 400° Fahrenheit. 2. Using a knife, cut ends of bread loaf. 3. Crosswise cut loaf into 8 pieces. 4. Make 3 slashes in each piece; almost to the bottom. 5. In a bowl, mix butter and garlic powder. 6. Cut cheese and meat into... - 42.6959

To make the horseradish spread: In a small bowl, stir together the cream cheese, mayonnaise, chutney, and horseradish until well-combined. Season with the pepper. To make the roast beef sandwiches: Spread the horseradish mixture on the top and bottom half of... - 42.4514

MAKING 1) In a Dutch oven, saute onion and keep aside. 2) Shape ground beef in patty, brown in pan dripping, and break into chunks. 3) In the Dutch oven, return the onion, meat, tomato sauce, salt, and barbecue spice and let it simmer for 15 minutes. 4) Spoon... - 42.2715

Combine first 6 ingredients in a large nonstick skillet,- cook over medium heat, stirring occasionally, until meat is browned and vegetables are render. Drain well and pat dry with paper towels. Wipe pan drippings from skillet with a paper towel. Return meat... - 41.9499

Combine ground beef, egg, bread crumbs, 1/4 cup milk, onion, parsley, salt, allspice and pepper. Shape into 1 1/4 -inch meatballs (about 30) and arrange in oblong baking dish. Heat at medium-high5 1/2 to 6 1/2 minutes. Push meatballs to one side of... - 41.7247

MAKING 1. In an 8-inch round baking dish, crumble and spread ground beef. 2. Add onion; stir to mix. 3. Heat at High for 5 to 7 minutes; stir occasionally. 4. Drain excess fat. 5. Add ketchup and relish. 6. Heat again on High for 3 to 4 minutes. 7. Change the... - 41.561

MAKING 1) Through a sieve, drain sauerkraut. Place on towels until very day. 2) In a slow cooker arrange sauerkraut. 3) Place a layer of corned beef slices over sauerkraut. 4) Put a layer of top cheese slices on top. 5) Cook covered on low 3-4... - 40.5126

In oblong baking dish, arrange ribs, meatiest portions toward edge of dish. Add onion and celery. Heat, covered with plastic wrap, at medium 10 minutes. Meanwhile, combine remaining ingredients; pour over ribs. Heat, covered, at high5 minutes and at LOW 60... - 40.0025

Put half of the beef in blender container. Cover; blend till chopped. Transfer to saucepan. Repeat with remaining beef. In blender container combine chili sauce, tomato sauce, onion, green pepper, Worcestershire sauce, mustard, salt, and hot pepper sauce;... - 39.4704

Spread the bottom halves of toasted hamburger buns with the corned beef spread; set aside. Combine the eggs, water, milk powder, salt, and pepper. Thoroughly beat the ingredients together with a fork. In a medium skillet cook chopped onion in margarine or... - 38.8451

MAKING 1. In a large bowl, mix together ground beef, sauerkraut, dressing, onion, caraway, and salt. 2. Divide mixture in 6 equal portions and shape into 3/4 inch thick patties. 3. Place patties on broiler rack set at a height of 3 inches from heat and broil... - 38.5806

In a gallon-size resealable plastic bag, combine the first seven ingredients; add roast. Seal bag and turn to coat; refrigerate overnight, turning occasion- ally. Transfer roast and marinade to a Dutch oven. Cover and bake at 325° for 2-1/2 to 3 hours or... - 38.4156