Preheat oven to 400°. Combine in mixing bowl the flours, salt, baking powder and sugar. In blender put sprouts, egg, milk and butter. Blend for 20 seconds. Pour over dry ingredients and mix together with spoon. Stir, do not beat, until well mixed. Butter a ..

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GETTING READY 1) Preheat oven to 375°. 2) Use 12 muffin caps, to place 1 teaspoon butter or margarine. 3) Melt the butter by placing the cups in hot oven for about 3 minutes. 4) In your food processor, use METAL BLADE setting. 5) In your work bowl, add ..

In a small bowl, mix together flour, bran cereal, baking powder, and salt. In a large bowl, beat oil with sugar to blend. Add eggs, bananas, and peanut butter and beat until well mixed; add milk. Stir dry ingredients into liquids just until moistened. Spoon ..

Strawberry Banana High Protien Smoothie is my favorite health drink. It can be made with fresh bananas but bananas are high in carbs so I developed my own version of low calorie high protein Strawberry Banana High Protien Smoothie. I use Torani Sugar free ..

Preheat oven to 350°. In mixing bowl stir the soy flour, nonfat dry milk powder, baking powder, and salt together thoroughly. Stir in the chopped dates and chopped walnuts. Combine the beaten eggs, grated orange peel, orange juice, honey, and cooking ..

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Step 1: Preheat Oven to 350 Step 2: Mix all ingredients together until there are no chunks. Step 3: Pour into a greased 8"x4" pan. Step 4: Bake for 50 to 55 minutes or until a tooth pick can be stabbed into the middle of the loaf and pulls out clean with no ..

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Preheat oven to 375 degrees. Line a tin with muffin papers and set aside. Place millet into a food processor, spice mill or high-speed blender and pulse into a fine texture. Pour into a large bowl and add flour, baking powder, baking soda, salt and ..

Ok seriously, you have to try these. I tested this recipe with friends and they are all still asking for the recipe!!!! So yummy! A higher protein treat and much healthier than traditional chocolate chip banana bread! But here’s the secret: You’ll ..

These oatmeal banana muffins are filled with the natural goodness of oatmeal and bananas, giving out a heap of taste with health. Flavored with allspice and sweetened with brown sugar, these muffins have to be experienced to fully appreciate! A family ..

1. Preheat the oven to 375 degrees. 2. Combine the oats, flour, salt, and sugar in a bowl. 3. Lightly beat the egg yolks and stir in the hot milk. Beat until very light and thick. Beat in the oil, vanilla, and mashed banana. Sprinkle the dry ingredients over ..

These banana pecan oat muffins are just the pick, if you are looking for a delicious and healthy muffin recipe that can be indulged in without feeling the guilt. Topped with nutty pecans and cinnamons, the banana pecan oat muffin can just liven up the ..

1. Preheat oven to 400°F. Grease six 3" by 1 1/2" muffin-pan cups. 2. In large bowl, mix flour, sugar, baking powder, and salt. With pastry blender or 2 knives used scissors fashion, cut in butter or margarine until mixture resembles coarse crumbs;stir in ..

Do you love pancakes? These protein pancakes are hot favorite, even among the celebrities. This recipe is exclusive from the Tone It Up girls. It is amazing! If you are more ‘lowcarb’ or would like to have fewer calories you can make them without the ..

The High Calorie Mega Gainer Whey Protein Smoothie is packed with energy. It is a perfect drink for them, who want to gain extra body weight. One serving of this smoothie offer 1443 cal, which is quite sufficient for gaining weight

Preheat oven to 400°F. Grease 12 muffin cups or fill with paper cupcake liners and spray with cooking spray. To Make Muffins: Pour enough boiling water over raisins to cover and let stand 5 minutes. Drain well and set aside. In a large bowl, stir together ..

Golden caramelised roasted banans with Honey cashew butter tastes yummmmmmmmmy!! Try and

MAKING 1. In a medium heatproof dish, microwave the butter uncovered on HIGH for 30 minutes or till it melts. 2. Add in the chopped bananas, whole egg, and egg yolk and mix well 3. In a separate bowl, tip in the oats, sugar, and mix well 4. Sift all the rest ..

This high protein post workout shake is very simple to prepare. This will also provide you proper nutrition and tone up your

These banana nut muffins are made with freshly mashed bananas and nuts. A favorite muffin recipe of mine, these liitle snacks just need an excuse to be baked. Innovatively called banana nut cuffins, these muffins also smell heveanly when they

I defy sound science to produce a creation so yummy it must be from another world. Ever wanted to eat muffins but avoid the muffin top? Now with the mysteries of protein powder, Chef Buff, and a lot of attitude comes the buffin! Easy to make, transportable ..

In small bowl, combine flour, baking soda, cinnamon and nutmeg; set aside. In large bowl, combine applesauce, brown sugar, margarine and Egg Beaters. Stir in flour mixture, carrots and 1/3 cup pecans just until moistened. Spoon batter into 12 lightly greased ..

In a large bowl, stir together breakfast cereal, graham cracker crumbs, baking powder, baking soda, and brown sugar. In another bowl, with a whisk or a rotary beater, beat eggs and peanut butter until smoothly mixed. Mix in yogurt, maple syrup, butter, and ..

MAKING 1.Season the pork chops with salt. 2.In a skillet heat oil and cook pork chops in it until brown. 3.Once done, take the chops out and place them on paper towels. 4.Let the drippings be in the skillet and add onion and green pepper to it and stir until ..

GETTING READY 1) Keep the banana inside the banana for at least 3 hours or more. MAKING 2) In your blender, add all the ingredients and thoroughly blend. SERVING 3) Serve as a breakfast drink by sprinkling little

MAKING 1) In your food processor, first pour milk and vanilla to blend for a while. 2) Next add carob, cinnamon, mint and salt, and again blend. SERVING 3) Serve chilled by garnishing with fresh mint

MAKING 1) Take a frying pan, big enough to hold the banana halves side by side, in it stir butter until melted the butter 2) Mix in the turmeric and the curry powder. 3) Cook over moderate heat, mixing constantly, for about 3 minutes. 4) Now add the ..

MAKING 1. Peel the bananas and add to a shallow dish; brush with lemon juice pour honet and sherry, rum or orange juice and dot with margarine 2. Cover the dish with kitchen paper and microwave for four minutes; add dollops of apricot jam on top, sprinkle ..

Banana Cream Cheese Pie is pleasing desert. The synthesis of cheese, sweetened condensed milk, lemon juice and vanilla gives a perfect taste. The banana slices dressing gives the Banana cream cheese pie a wonderfully sculptured looks.

1. Preheat oven to 400°F. Lightly grease shallow 2-quart baking dish. 2. In jelly-roll pan, bake bread pieces, tossing several times, until very lightly toasted, 12 to 15 minutes. 3. In medium bowl, combine melted butter and 1/2 teaspoon cinnamon. Add ..

Line six custard cups or microwave muffin cups with two paper iiners each. In medium bowl mix all ingredients just until particles are moistened. Fill cups half full. Arrange in ring if using custard cups. Microwave at High, or until tops spring back when ..

Line six custard cups or microwave muffin cups with two paper liners each. In small bowl mix topping ingredients. Set aside. In medium bowl combine flours, brown sugar, baking powder, lemon peel and salt. Place butter in small bowl. Microwave at High 45 to 60 ..

GETTING READY 1) Preheat the oven to 350°F. Spray the muffin cups with cooking spray. MAKING 2) Sieve together wheat flour, baking soda, baking powder and cinnamon. 3) In a large bowl, mix egg, oil, sugar, dry milk, vanilla and lemon extracts. Beat to mix ..

GETTING READY 1. Preheat oven to 450 degrees F 2. Grease 6 large or 12 small muffin tins. MAKING 3. In a large bowl, combine all the ingredients. 4. Tip the bowl and mix thoroughly but lightly using a fork. Break up the meat lumps. 5. Spoon the mixture ..

Pour the blended ingredients into the flour mixture. Stir well. Fill oiled muffin tins 2/3 full. Bake at 425° for 12 - 15

Preheat oven to 400 degrees. In a medium bowl combine 100% bran cereal and boiling water. Let stand until cool. In a sifter combine flour and baking soda. Into a large mixing bowl sift flour mixture. Add sugar, shortening and egg or egg whites; mix well. Add ..

GETTING READY 1) Preheat the oven to 425 °F. 2) Sift dry ingredients together. 3) Make a well in the middle and put into it the oil, egg and milk, together. 4) Stir only enough to dampen the flour. The batter should be lumpy. 5) Lightly oil the muffin tins ..

GETTING READY 1) Preheat the oven to 400°F. 2) In a bowl, combine oil, sugar, egg and milk. 3) Mix all the dry ingredients. 4) Add the dry ingredients to the liquid mix, stirring only enough to moisten the flour. 5) Then add the chopped apple. MAKING 6) ..

GETTING READY 1) Preheat the oven to 425 °F. 2) Grease the muffin tins lightly with oil. 3) Sift the two kinds of flour together with the salt, baking powder and sugar. 4) Add the egg, milk and oil. 5) Stir quickly only until barely blended. Do not ..

In large bowl, combine flour, sugar, baking powder and lemon peel; set aside. In medium bowl, combine milk, Egg Beaters and 1/3 cup melted margarine. Stir into flour mixture just until moistened; gently stir in blueberries or cranberries. Spoon batter into 12 ..

GETTING READY 1. Preheat the oven to 375°F. MAKING 2. In a bowl, mix together the orange juice, egg substitute, honey, oil, and orange rind. 3. In a separate bowl of a large size, combine the flour, bran, raisins, and baking soda. 4. Blend the liquid ..

Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine buttermilk, oil, and egg; add to dry ingredients, stirring just until dry ingredients are moistened. Fold in zucchini. Spoon batter into muffin pans coated with cooking ..

Combine first 6 ingredients; stir. Add zucchini to flour mixture; make a well in center of mixture. Combine oil, honey, egg white, and milk; add to dry ingredients, stirring just until dry ingredients are moistened. Spoon batter into a muffin pan coated with ..

On floured surface, roll dough into 21x 12-inch rectangle. In small bowl, combine mustard and honey. Spread mustard mixture over dough. Sprinkle dough with cheese. Lay ham slices over cheese. Starting with long side, roll dough up tightly. Cut dough into 12 ..

In small bowl, combine flour, baking powder and cinnamon; set aside. In medium bowl, with electric mixer at medium speed, beat sugar and margarine until creamy. Blend in milk, Egg Beaters and yogurt until smooth. Stir in flour mixture and apple just until ..

In large bowl, combine flour, sugar, poppy seed and baking powder; set aside. In small bowl, combine milk, margarine, Egg Beaters and lemon peel. Stir into flour mixture just until moistened. Spoon batter into 12 lightly greased 2 1/2-inch muffin-pan ..

Make 1 hour before serving: 1. Start heating oven to 350°F. 2. In medium bowl, with mixer at medium speed, mix 1/4 cup butter or margarine with 1/3 cup light-brown sugar, salt, baking powder, and vanilla extract until mixture is smooth. Stir in rolled ..

Make 1 hour before serving: 1. Start heating oven to 350°F. 2. In medium bowl, with mixer at medium speed, mix 1/4 cup butter or margarine with 1/3 cup light-brown sugar, salt, baking powder, and vanilla extract until mixture is smooth. Stir in rolled ..

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Mix all ingredients and spread on muffins. Broil until bubbly. Quarter and serve. Variations: May add shrimp, crab, or tuna to the

1. Spread each muffin half with 1 tablespoon spaghetti sauce; sprinkle with 1 tablespoon cheese. Top with garnish, if desired. 2. Arrange pizzas in circular pattern on microwave-safe plate lined with paper towels. Microwave, uncovered, on high 1 1/2 minutes ..

Put all into your mixing bowl and mix well. Bake in muffin pans at 400° for 15 to 20

Turn into an oiled 9" x 9" pan or into 12 oiled muffin tins. Bake at 425° for 25 - 30 minutes. (Muffins will take less time.) Great served piping hot with

In small bowl, combine flour, baking powder and baking soda; set aside. In large bowl, combine honey and margarine; blend in orange juice, 4 tablespoons Egg Beaters and orange peel. Stir in flour mixture just until moistened. Spoon batter into 12 lightly ..

In a large mixer bowl combine 3 cups flour, yeast, sugar, salt and baking soda. In a saucepan over medium heat combine milk and water. Heat to 120 to 130 degrees. Add to flour mixture; beat until well mixed. Stir in whole wheat flour and enough remaining ..

MAKING 1. Fold in mayonnaise to egg whites and spread on toasted muffin halves. Join the muffin halves. 2. Atop with a sliced egg and heap rest of mayonnaise mixture above the eggs. 3. Place beneath a broiler for 1 minute to brown. SERVING 4. Serve ..

1. Thinly slice the lids of the muffins almost to the far edge, leaving a 'hinge', and fold open. Scoop out and discard the central crumbs of the muffins, leaving the bread walls intact. 2. Butter each cavity with a teaspoonful of butter. Using kitchen ..

For this Homemade Sausage & Egg McMuffin recipe I returned to McDonalds and got hold of a couple of sausage and egg mcmuffins…then returned to the kitchen and took it to pieces. Watch out the video, it is simply

Line six custard cups or microwave muffin cups with two paper liners each. Melt butter in small bowl at High 30 to 45 seconds. Stir in 1/4 cup cereal and the graham cracker crumbs until coated. Set aside. In 1-cup measure combine milk and 1/4 cup cereal. Let ..

In a large bowl, combine the flour, sugar, baking powder and salt. In a small bowl, whisk the egg and milk. Stir into the dry ingredients just until moistened. Combine peanut butter and butter; fold into batter. Fill greased or paper-lined muffin cups ..

In bowl, beat egg; mix in bread crumbs, basil, mustard, salt and pepper. Mix in beef, onions and carrot; form into 6 balls. Place meatballs in muffin tins; top with chili sauce. Bake in 375°F (190°C) oven for 20 to 25 minutes or until no longer pink

GETTING READY 1) Preheat to oven to 375°F temperature. MAKING 2) In a large mixing bowl combine the dry ingredients. 3) In a small bowl beat eggs, add sugar, oil, milk and mincemeat. 4) Make a well in dry ingredient mixture and pour in egg liquid ..

Mash banana thoroughly; mix in lemon juice. Mash tofu; blend in tofu and peanut butter until thoroughly mixed. Spread on bread and garnish as

In electric blender container, blend milk, Egg Beaters, banana, orange juice concentrate, honey and wheat germ until smooth. Serve

MAKING 1. In a blender combine all the ingredients 2. Pulse for a few seconds until all the ingredients are well blended. SERVING 3. Pour into a large chilled glass and add a straw if you

MAKING 1. In a blender, combine the ingredients. 2. Process until smooth and well blended. SERVING 3. Pour into a tall glass and slurppp!

MAKING 1. In an electric blender, combine all the ingredients and whirl with the lid on until it turns foamy thick SERVING 2. Pour it into individual mugs and

GETTING READY 1) In a bowl, pour water and add sunflower seeds to soak for at least 4 hours or overnight. MAKING 2) In your food processor, add all ingredients and blend until it turns smooth. SERVING 3) Serve as a morning smoothie, with your favorite ..

MAKING 1) In a large put diced chicken and ham. 2) Add rice, bananas, onion and tomatoes. 3) Beat in mayonnaise and cream and adjust seasoning. 4) Fold the mayonnaise through the chicken mixture. SERVING 4) Serve the salad on platter in the bed of lettuce ..

Blend together the flour, sugar, cornflour and milk in a 1.7 1/3 pt bowl. Whisk well and cook for 7—7 1/2 minutes until thick. Whisk vigorously every 2 minutes. Lightly beat the egg yolks and add 90 ml / 6 tbsp of the custard mixture. Blend it well and add ..

MAKING 1. In a medium saucepan, melt butter over moderate heat. 2. Add onion and celery and sauté until tender. 3. Stir in flour, salt, curry powder and crushed bouillon cube. Sauté for a couple of minutes until the mixture begins to froth. 4. Reduce heat ..

1. To make spice mixture, place chillies in a hot frying pan or comal and cook until skins are blistered and charred. Transfer chillies to a bowl, pour over water and soak for 30 minutes. 2. Drain chillies and discard soaking liquid. Place soaked chillies, ..

Join us @ www.helladelicious.com. Rich, tasty, affordable, nourishing...this peanut butter, tahini, yogurt and banana smoothie is just the thing to kick start your day! Easy to make

GETTING READY 1) Preheat oven to the desired temperature of 350°. 2) In a medium mixing bowl, mix together whole wheat flour, milk powder, salt, baking powder, cinnamon, nutmeg and raisins. 3) Put aside. 4) Using a metal blade of a working bowl,add ..

GETTING READY 1) Select almost any white bread other than that from a sliced sandwich loaf, as this will become rather soft. 2) Drizzle on the buttered bread with the cinnamon. 3) Discard the crusts, and cut the slices into fingers. 4) In a small bowl, ..

The contrasts of flavours hot-sweet-salty and textures-soft-crunchy makes for an amazing mouth pleaser. This is great party food as everything can be prepped ahead and grilled at the last minute. Make sure there is plenty of ice cold beer for cooling down ..

Mash banana thoroughly; mix in lemon juice. Mash tofu; blend in tofu and peanut butter until thoroughly mixed. Spread on bread and garnish as

MAKING 1) In your food processor, add all ingredients and blend through. SERVING 2) Serve by garnishing with a pinch of cinnamon

Chutney Fish In Banana Leaves has a uinque taste. The green chutney gives the Chutney Fish In Banana Leaves a refreshing taste.

Take off and put bananas in plenty of iced water. Slice bananas with a chip slicer into water, mix in in turmeric. Keep for 10 minutes, remove out water fully. Spread out on a kitchen cloth to take off moisture. Heat up oil in a wok till smoky. Fry ..

1. Combine salt and turmeric and rub over bananas. 2. Heat oil in a wok over a medium heat, add bananas and stir-fry for 5 minutes or until brown. Remove bananas from pan and drain on absorbent kitchen paper. 3. Add spring onions, ginger and chillies to pan ..

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Melt sugar and mix in the rest of the ingredients with the exception of nuts. Cook till it lves the sides of the pan. Put on a greased slab and decorate with nuts. Cut into pieces when

Combine pieces of lobster meat, celery or cucumber and pickle, if used. Add French dressing, salad cream or mayonnaise, salt and pepper. Mix lightly. Just before serving, peel and slice bananas. Fold carefully into mixture. Fill bread rolls with salad ..

Beat margarine, sugar, and egg until light and fluffy. Stir in banana and flavoring until smooth. Add salt, baking powder, and spices and stir thoroughly. Slowly mix in dry ingredients until well combined, adding nuts last. Chill for at least 1 hour. Preheat ..

Heat oil, fry garlic till brown, add masala, onions, prawns, salt and green chillies, fry well for app 5 mins. Add coconut milk, tomatoes and banana bark. Bring to the boil, then simmer till bark is cooked. Serve with plain boiled

1. Heat the oven to 110C/225F/Gas 1/4. 2. In a bowl, beat together the ham, eggs and breadcrumbs. 3. Put the milk in a small saucepan and bring to the boil. Stir the milk into the ham mixture. Season to taste with pepper and mix everything together ..

1. Rinse chicken; pat dry with paper towels. In a 12-inch skillet heat oil; add chicken. Cook, uncovered, over medium heat for 10 minutes. Turn chicken; add onions and cook 5 minutes more or till chicken and onions are lightly browned. Drain off fat. 2. ..

A Really Great Banana Bread! Probably the best and, when made in its simplest form, it’s one of the easiest recipes for banana bread I know. Here’s a banana bread recipe that I hope you’ll become very familiar with. It’s You’ll notice several ..

Kids love this amazing dessert Tuna and banana pancake. This dish is fantastic low fat and is natural. There are no artificial additives in any of the

Preheat oven to 350°F. In large skillet, brown pork on all sides in hot oil; remove from pan. Season pork with Seasoned Salt, Seasoned Pepper, Minced Onion with Green Onion Flakes and Garlic Powder with Parsley. Place in roasting pan. Puree remaining ..

Preheat oven to 450°. Combine first 9 ingredients in a small bowl; stir well. Set aside. Remove the giblets and neck from chicken; discard. Rinse chicken under cold water; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and ..

GETTING READY 1) In a small bowl,mix together flour, milk powder, brown sugar, baking powder, walnut pieces, and baking soda and put aside. 2) In a measuring cup, mix milk, oil, eggs and vanilla extract and keep aside. 3) To the work bowl of the food ..

MAKING 1. In a medium size skillet add 1 inch water and boil. 2. Add salt, pepper and bananas in the ater. Cook over medium heat keeping the skillet covered till the bananas get soft. 3. Drain bananas to remove water and place them back to the skillet. Heat ..

Process the cranberries and lemon juice in a blender until the berries are finely chopped. Add the banana and sesame seeds then puree, scraping the mixture down from the sides of the bowl if necessary. Add the yogurt and milk, processing until smooth and ..

GETTING READY 1. In a bowl, blend the Cream of Coconut and lemon juice. 2. Place cornflake crumbs in a shallow dish. 3. Preheat the oven to 400 degree F. MAKING 4. Season the chicken pieces with salt and pepper. 5. Peel and halve each banana, crosswise. 6. ..

Dosa is a typical South Indian food, taken as breakfast or dinner. The following is a dosa made with banana which will be loved by all

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Sprinkle the inside of a 3 1/2 to 4-pound roasting chicken with salt and pepper. Place 1 large onion, halved, inside the bird. Tie legs together. Rub outside of chicken with softened butter. Sprinkle outside with salt and pepper. Place, uncovered, in ..

GETTING READY 1. Pick stones from lentils, if any. 2. Rinse well. MAKING 3. In a large heavy pot, put together broth, celery, carrot, and parsley sprigs. 4. Bring the mixture to a boil and then reduce the heat to medium-low. 5. Simmer for about 20 minutes ..

You will LOVE these delicious high protein muffins! This recipe was an exclusive to the e-newsletter subscribers only ( join here! ), but now I’m releasing it to the public! Another great variation of this recipe is the Lemon Poppyseed

Cook puddings together with 3 cups liquid. Cool slightly then add

Reshmi

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Puree the onions and garlic coarsely, in a food processor. Put the puree in a small casserole. Pour the oil over. Cover and microwave on HIGH for 3 minutes. In a bowl, mix together the tomato juice, curry powder, brandy and coconut milk. Stir well. Pour over ..

Another of my Blueberry Muffin recipe,with lovely flavors of lemon & orange;rest assured you will fall in love with these blueberry muffins.

A quick mouthful for on-the-go types. A mix of the smootheness of peanut butter with the softness of a banana, both complimenting the others

Healthy, easy, QUICK breakfast for those who want to lose some extra weight, or are looking to just be a little healthier. The banana has potassium, the flax seed helps your digestive tract, the almond milk is a nice replacement for milk as well as containing ..

GETTING READY 1) From the heads of lettuce, remove the hearts. Do not separate or tear the outer leaves. 2) Retain the outer leaves for lettuce bowls in which the salad can be served. 3) Wash the leaves gently. Place on paper towels in the refrigerator until ..

Blend all the ingredients in the blender and drink it up! For more information please visit:

1. Heat oven to 400°F. Line 12-cup muffin tin and one 6-ounce custard cup with paper baking cups. 2. Combine bread mix, oil, water, and eggs in a bowi, stirring until moistened. Add chips and stir until combined. Divide batter evenly among muffin tin and ..

So Annmarie and Oxsana filled in for today’s show! This smoothie recipe is intense. With all the ingredients you might even think it would taste awful… but I assure you, I tried a bit and it was amazing. :-) Vegas is known for excess, so that’s why ..

Annmarie and Oxsana filled in for today’s show! This smoothie recipe is intense. With all the ingredients you might even think it would taste awful… but I assure you, I tried a bit and it was amazing. :-) Vegas is known for excess, so that’s why this ..

MAKING 1) Split the muffins into halves. 2) On a baking sheet, place the muffin halves. 3) On all the 4 muffin halves, place cheese, orange cartwheels and ham. 4) Put marmalade on the remaining 4 muffin halves; place it on top of the ham. 5) Broil the muffins ..

Cover one muffin half with Canadian bacon. Top with poached egg. Spread with mayonnaise. Place under preheated broiler for 1 minute to heat. Garnish with caper or parsley. Serve with remaining muffin half, spread with margarine, if

MAKING 1) On each muffin half, spread deviled ham and top it with a poached egg. 2) Place cheese slice over each muffin. 3) Broil for about 3 to 4 minutes until cheese melts. SERVING 4) Serve

GETTING READY 1. Preheat the oven to 350°F. 2. Separate the skin of the fillet. 3. Cut slices to fit into muffin tin cups. 4. Grease muffin cups. 5. Line the muffin cup with a fillet in a way that the ends overlap slightly. 6. In the center of the fish ..

MAKING 1) For each muffin half, fold the meat slices and place two on each muffin. 2) Mix the remaining ingredients, except cheese; divide evenly between the muffin halves. 3) Top each with a half a slice of cheese. 4) Broil until cheese is ..

MAKING 1. In a large mixing bowl add all the ingredients except the muffins and paprika and stir to mix thoroughly. 2. Spoon about 1/4 cup of the mixture (3 tablespoons) on the base of each toasted muffin half. 3. Sprinkle paprika if you like. 4. Arrange ..

Slice the bananas and freeze for at least 2 hours or overnight. Place the frozen bananas, soya milk, ground almonds and cinnamon in a blender; add the honey, if using, and process until thick and frothy. Pour into glasses, add a couple of ice cubes and ..

GETTING READY 1) Preheat oven to the desired temperature of 325°F. MAKING 2) In a bowl, scatter banana slices with lemon juice. 3) In individual shallow casserole,place the ham steak. 4) Now place banana slices over ham,drizzle with brown sugar and top ..

Core apple; cut into 12 wedges. In skillet, melt the 1 tablespoon butter or margarine. Cook apple in butter 1 to 2 minutes on each side. Prepare sauce mix according to package directions; stir in curry. Spread cut side of muffins with softened butter and a ..

In a medium saucepan cook the vegetables, covered, in 1/4 cup boiling water for 5 minutes. Drain. Set aside. In the same saucepan stir together soup, milk, and hot pepper sauce. Add chicken and cooked vegetables. Cook over medium heat about 10 minutes or till ..

In medium glass bowl, combine cheese and butter. Heat at LOW 1 1/2 to 2 minutes, or until softened. Stir in crab, flour and pepper sauce; spread on muffins. Cut each muffin into quarters and garnish, if desired, with pimento or paprika. On paper plate or ..

In skillet, in butter, cook onions until tender. Blend in undiluted soup and milk. Heat to boiling; lower heat. Break eggs, one by one, into saucer, then slide into sauce, side by side. Cook, covered, about 10 minutes or until eggs are of desired ..

Split and toast English muffins and spread with butter. Scatter bean sprouts over muffins. Mix together tuna, mayonnaise, parsley, pickle, green pepper, and onion. Heap on top of bean sprouts. Top each sandwich with slices of hard-cooked egg. Garnish each ..

Roughly chop the avocado flesh and slice the banana. Place with the milk in a blender and process to make a high-energy smoothie. Pour into a glass, and add a couple of ice

In a small bowl, combine peanut butter, mayonnaise and marmalade or jam. Stir in bacon. Spread on slices of banana-nut bread or date-nut

GETTING READY 1) Put the bananas inside the freezer for overnight. MAKING 2) In your food processor, add all the ingredients and blend to prepare a smooth mixture. SERVING 3) Serve by sprinkling a pinch of

Place butter in 4-cup glass measure. Cook on HI (max. power) 1 minute, or until melted. Stir in flour, salt, and pepper. Cook on HI (max. power) 30 seconds. Pour milk in 2-cup glass measure, cook on HI (max. power) 1 minute, or until warm. Briskly stir warm ..

In a wide frying pan, partially cook bacon over medium heat to remove most of fat (bacon should still be limp). Lift out and drain on paper towels. Arrange chicken over muffin halves. Top each with an onion slice and a tomato slice, then sprinkle evenly with ..

MAKING 1. Add ham to butter and on moderate heat, allow it to turn slightly brown. 2. Arrange the ham on muffins and trim to fit. SERVING 3. Arrange eggs on the top, pour sauce over it and

Toast muffins and keep warm. Poach eggs. Prepare Easy Blender Hollandaise Sauce.* Top each toasted muifin with a slice of bacon or ham, then a poached egg. Cover with about 2 tablespoons of Hollandaise Sauce. Garnish with a slice of olive or minced

Prepare BUTTER BUDS® "Hollandaise" Sauce. Poach eggs. Cover each English muffin half with a turkey slice; top with poached egg. Spoon 2 tablespoons "Hollandaise" Sauce over each egg. Garnish with chopped parsley. Makes 2

MAKING Take a heavy casserole, combine cheese, mustard and cornstarch in it and blend on medium flame. Allow the ingredients to boil by stirring till the cheese melts. SERVING Serve the cheese sauce on English muffins topped with poached

Prepare BUTTER BUDS® "Hollandaise" Sauce. Poach eggs. Cover each English muffin half with a turkey slice; top with poached egg. Spoon 2 tablespoons "Hollandaise" Sauce over each egg. Garnish with chopped parsley. Makes 2

GETTING READY 1. Cut each bacon into 4 strips. 2. Pare, halve, remove seed and mash avocado. Place in a bowl. MAKING 3. Butter the toasted muffins and keep warm. 4. Line a microwave proof baking dish with double layers of paper toweling. 5. Arrange the ..

Preheat oven to 180°C/350°F/Gas Mark 4. Skin the chicken drumsticks. Place the chicken and orange rind in a casserole. Pour over the Korma Classic Curry Sauce. Cover, place in the oven and cook for 2 hours, until the chicken is tender. Peel and slice the ..

1. Clean fish. Keep mackerel whole but cut pomfret into large pieces. 2. Make gashes in the fish. 3. Grind together red chillies, fennel and salt. 4. Smear over fish. 5. Apply oil on banana leaves. Line a pan with these leaves. Place fish over. 6. Add ..

1. In a screw-top jar combine oil, lime juice, thyme, and honey; cover and shake well. Remove 1 tablespoon dressing. Set remaining dressing aside. Rinse chicken; pat dry. Brush the chicken and plantain or red bananas with the 1 tablespoon reserved ..

Saute beef, sausage, onion and garlic over medium-high heat until meat is browned. Drain. Stir in tomatoes, corn, tomato paste, chili powder, salt and olives. Spoon mixture into 8-inch square baking dish. In small mixing bowl, combine corn muffin mix, egg and ..

In a wide frying pan over medium-high heat, melt butter. Add livers and mushrooms and cook, stirring occasionally, just until livers are browned (about 5 minutes). Stir in flour, fines herbes, and salt; remove from heat and gradually stir in sherry and ..

Melt 2 tablespoons of the butter in a wide frying pan over medium-high heat. Add livers and mushrooms and cook just until livers are browned, adding more butter if needed. Stir in flour, fines herbes, and salt; remove from heat and gradually stir in sherry ..

GETTING READY 1) Preheat oven to 425°F MAKING 2) Take a baking sheet and top each toasted English muffin half with a slice of bacon, ham, or turkey, some shredded cheese, 4 or 5 asparagus spears, and more shredded cheese. 3) Bake in 425°F oven for 15 ..

MAKING 1) In a skillet, melt the butter or margarine. 2) To this, add the yeast. Mix well. 3) In the same skillet, place the turkey slices. 4) Heat, until lightly browned on both the sides, turning constantly. 5) Meanwhile, on each muffin half, spread 1 ..

In a large skillet, melt 1/4 cup butter or margarine. Add onions, mushrooms and zucchini; saute until vegetables are tender, about 2 minutes. Preheat oven to 400°F (205°C). In a medium bowl, beat eggs. Stir in garlic, parsley, salt, pepper and sauteed ..

In a 1 1/2-quart casserole heat butter at HIGH for 45 seconds till melted. Stir in flour and salt. Add broth and milk. Cook on HIGH for 5 minutes till thickened and bubbly, stirring after each minute. Blend in chicken, mushrooms, and pimiento. Cook at HIGH ..

Set Power Select at MEDIUM-HIGH. On 12-inch glass pizza dish, arrange English muffin halves; spoon on chili. Heat 3 1/2 to 4 minutes; top with cheese. Set Power Select at MEDIUM. Heat 1 1/2 to 2 minutes or until cheese is melted. Top, as desired, with olives, ..

Place ham in a skillet; add 2 tablespoons water. Simmer, covered, till ham is heated through, 3 to 5 minutes. In saucepan melt butter; blend in flour. Add milk; cook and stir till thickened and bubbly. Stir in chicken, mushrooms, parsley, and sherry. Cook and ..

About 30 minutes before serving: 1. Start heating oven to 450°F. 2. In medium saucepan combine chili con carne with corn; heat. Pour into buttered 12-by-8-by-2-inch oven-glass baking dish. 3. Prepare corn-muffin mix as package label directs; spread over ..

Mix chicken, mayonnaise, celery, almonds and onion salt. Arrange tomato slices on each muffin half. Spoon chicken mixture onto tomatoes. Spoon avocado dip onto chicken mixture. Sprinkle with sliced green onions or snipped parsley if

Preheat oven to 375°F (190°C). Grease nine 3-inch (7.5 cm) muffin cups. Beat eggs slightly in the milk and butter. Then gradually beat in flour and salt. Pour 1 teaspoon (5 mL) hot beef fat into each cup. Then fill muffin cups about 3/4 full. Bake 40 ..

GETTING READY 1. Preheat oven to 400°F before baking. 2. Take small muffin pans, grease them and keep aside. MAKING 3. Sieve in flour along with salt and baking powder. Mix in onion salt and lemon rind, followed by milk and mayonnaise and using a fork, mix ..

In a saucepan, blend together soup and milk. Heat until bubbly. Turn into a 9" x 9" x 2" pan; add chicken, distributing pieces evenly. Meanwhile, prepare corn muffin mix according to package directions. Spread over chicken mixture. Bake at 425° for about 20 ..

MAKING 1. In a frying pan, heat butter and fry the ham for about 2 minutes or until tender. 2. Take a bowl and beat eggs, cream and seasoning together. 3. Take a saucepan and add the mixture. Slowly stir and cook over low heat until the eggs are ..

GETTING READY 1) Take a small bowl,combine tomato sauce with basil and garlic powder. MAKING 2) On a broiler pan,arrange muffin halves on piece of foil. 3)Evenly spread 1/4 of the sauce mixture on each half and top each with half of the frankfurter slices, ..

MAKING In a mixing bowl, combine together ham, pickles, celery, green pepper, mayonnaise, salt and white pepper to make sandwich. Set this mixture aside. Mix together butter and Parmesan cheese. Spread butter/Parmesan mixture over muffin halves; broil until ..

MAKING 1) In a heavy skillet melt butter. 2) Pour soup and milk. Blend well. 3) Stir and heat till boiling. 4) Carefully slip eggs into soup sauce. 5) Continue to cook over low heat until egg white is cooked. 6) Put the eggs on muffins. 7) Pour sauce over ..

Sift the flour and salt into a bowl and make a well in the centre. Add the whole egg and gradually beat in milk. Stir in drained sweetcorn and leave batter to stand. Preheat oven to 200°C/400°F/Gas Mark 6. Cut each chicken breast in half and coat with ..

Spread preserves evenly over 3 bread slices. Spread peanut butter evenly over remaining bread slices. Press preserves and peanut butter slices together to form 3 sandwiches; cut each diagonally in half. In shallow bowl, combine Egg Beaters and milk. In large ..

Pineapple, banana, and orange lend a taste of the tropics to this custardy homemade ice cream. In a 3- to 4-quart pan, combine milk and sugar. Place over medium heat, stirring just until sugar is dissolved. With a wire whisk, gradually beat 1 cup of the warm ..

Place the macaroni in boiling water for 12 to 15 minutes. Drain the macaroni, cool it with cold water, and let it stand to dry. Mix the cold macaroni and the diced ham in a large bowl. Peel and slice the banana and let it stand with half of the lemon ..

Gently mix flaked coconut with banana; set aside. In a mixing bowl, beat together eggs, water, salt, and pepper. Heat half of the butter in a 1-inch omelet pan or skillet until butter sizzles. Pour in half of the egg mixture. Tilt pan while lifting edges of ..

1. Chop onions and green chillies fine. 2. Open the tin of tuna. Put into a dish. Flake. 3. Mix together grated coconut, chopped to-mato, green chillies, onions, oil and pepper. 4. Break eggs and mix and blend with the mixture. Add the tuna. Add salt to ..

1. Place a fish fillet or cutlet in the centre of each banana leaf. Top fish with a little each of the garlic, ginger and lime leaves, then fold over banana leaves to enclose. Place parcels over a charcoal barbecue or bake in the oven for 15-20 minutes or ..

Gently mix flaked coconut with banana; set aside. In a mixing bowl, beat together eggs, water, salt, and pepper. Heat half of the butter in a 1-inch omelet pan or skillet until butter sizzles. Pour in half of the egg mixture. Tilt pan while lifting edges of ..

GETTING READY 1. Cut the fish along the backbone on both sides and remove bones. 2. In a bowl, mix tomato, onion, salt, monosodium glutamate, and pepper. 3. Stuff the fish with the tomato mixture. 4. Wrap the stuffed fish in a single thickness of banana ..

GETTING READY 1. Pull the chicken supreme from the inner portion of the chicken breasts. 2. Cut the outer portions lengthwise into halves. MAKING 3. In a bowl, combine the soy sauce, lemon juice, wine and mustard and stir to blend well. 4. Season with ..

Cut larger pieces of chicken in half for uniform size. Arrange skin side up in 2-quart (12 x 7) baking dish. Combine juice concentrate, cornstarch, salt, cinnamon and lime juice. Pour over chicken. Cook covered with wax paper, 28 minutes or until chicken is ..

Put the apple and onion into a saucepan with the apple juice and cook over low heat until the onion is soft. Add the mango chutney. Blend the curry powder and flour together and make a paste with a little water. Add to the apple mixture and stir until ..

About 20 minutes before serving: Preheat broiler if manufacturer directs. Drain fruits; place on broiler pan. In bowl, mix butter, sugar, cloves and salt; spread some on canned fruits. Broil a few minutes until hot. Spread rest of mixture on banana; place on ..

In a small saucepan combine potato liquid, banana, celery, broth mix, and curry powder. Cover and cook 25 minutes or until celery is soft. Add more water if necessary. Process in blender container until pureed. Add milk and chill. Serve garnished with chives ..

MAKING 1. In a blender, blend together the un-drained berries to a smooth mixture; drain the berries and discard the seeds. 2. Return liquid to the blender and add water, yogurt, grape juice, and cinnamon; cover and blend till smooth. 3. Cover and chill ..

This mix features the brawn-building power of protein from both peanut butter and

MAKING 1. In a blender or liquidizer jar combine all the ingredients. 2. Pulse in 2-3 short bursts of 5 seconds each until thick and smooth. SERVING 3.Pour into a tall glass and enjoy

Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to Winch thickness, using a meat mallet or rolling pin. Combine flour, coconut, 1/2 teaspoon curry powder, salt, and pepper; stir well. Brush both sides of each chicken breast with egg ..

Add oil to chutney. Soften banana leaves by holding them over a low fire. Cut banana leaves into twelve large pieces, removing central stem. Spread chutney on both sides of fish pieces. Wrap each piece in a banana leaf like a parcel. Tie each parcel with ..

Wash and clean Bombay duck and cut into two-inch pieces. Shallow fry till crisp and mix with paste for patio along with sesame seed oil. Carefully remove centre veins of banana leaves and soften by holding about six inches above a fire. Place them one on top ..

GETTING READY 1) To make the fritter batter, sift flour and pinch of salt into a bowl and make a well in the center. 2) Add the whole egg and gradually beat in the milk. 3) Drain corn and add. 4) Leave batter to stand. 5) Peel bananas and cut into three, then ..

Combine the egg, crushed crackers, and Worcestershire sauce. Add meat; mix well. Shape into 4 patties about 1/2 inch thick each. Arrange patties in an 8 x 8 x 2-inch baking dish. Cover with waxed paper. Cook at HIGH for 4 minutes. Turn patties over; cook, ..

Preheat oven to 450°. Combine first 7 ingredients in a bowl; beat at medium speed of an electric mixer until smooth. Beat at high speed 15 seconds; set aside. Divide oil evenly among 8 muffin cups; coat sides of cups with cooking spray. Place muffin cups in ..

Put apricot halves in center of a non-metal dinner plate and spoon sauce on top. Cover tightly with plastic wrap and microwave on HIGH (100%) until hot, about 1 minute. Set pork chop on plate and spoon apricots and sauce over top. Cover and microwave until ..

Preheat oven to 400°F. Heat oil in small skillet over medium heat until hot. Add bell pepper and onion. Cook and stir 3 minutes or until crisp-tender. Combine vegetable mixture, chicken, sweet and sour sauce, almonds and soy sauce in medium bowl; mix until ..

Rinse chicken livers, pat dry, and set aside. Melt 1 tablespoon of the butter in a medium-size frying pan over medium-high heat. Add onion and cook, stirring occasionally, until golden (about 7 minutes). Push onion to side of pan and add apple slices. Cook, ..

In Dutch oven or 5-quart kettle cook onion in butter till tender but not brown. Blend in flour; stir in chicken broth, cream, salt, and white pepper. Cook, stirring constantly, till thickened and bubbly, about 15 minutes. Stir about 3 cups of the hot mixture ..

Simmer chicken in a small amount of salted water until meat is no longer pink throughout (about 15 minutes); drain, discard skin and bones, and slice meat. Meanwhile cut bacon slices in half crosswise and partially fry bacon to remove most of the drippings ..

In a bowl, stir together pork, egg, garlic, onion, green pepper, salt, cumin, pepper, and oregano until well combined. Divide into 4 equal portions and shape each into a patty about 4 inches in diameter. Cook patties in a wide frying pan over medium heat ..

Chop corned beef, add mushrooms and 1/3 cup tomato soup. Blend well. Open can; unroll dough, leaving together as 1 large rectangle. Press dough together at perforations and seams to form a 12x7-inch rectangle. Spread about 1 1/2 cups of meat filling over ..

1. Place muffin halves in a single layer on a cooky sheet; top with half of the pastrami slices, dividing evenly. Spoon about 1/2 cup potato salad over each, spreading flat so topping will not run off; top with remaining pastrami. 2. Heat in moderate oven ..