High Protein Appetizer Recipes

Enjoy our collection of high protein appetizer recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high protein appetizer recipes.
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Spicy Mango And Duck Martini

This spicy mango and duck martini is going to be a hot favorite in every party. In this video, chef shows the easy procedure to prepare and assemble the martini. If you want, you can substitute mango with pineapple. Watch the video and get all these... - 150.433

Crab Ceviche

Crab ceviche would always be a crowd pleaser in all your parties. Take a look at this fantastic video where Chef Jose Garces makes Mexican crab ceviche This is wonderful as a flavorful appetizer with tortilla chips. Include this recipe in your next party menu... - 150.409

Greek Lentil Salad

If you are inspired by Greek cuisine, here is an authentic Greek salad which definitely should not be missed. Prepared by combining the goodness of green lentils, yellow beet, cheese and spices, this salad is less time consuming and involves minimal cooking.... - 149.743

Thai-style Grilled Bison Salad

If you want to prepare some uniquely healthy and delicious salad, then you should try this out. Bison meat is rich in iron, protein and other nutrients. When served on a Thai salad, it offers a delicate taste. Watch the video to learn the process and recreate... - 147.921

Smoked Duck And Belgian Endive Salad

If you want to go for a change with your regular dinner menu, you can try with duck. There are several delicious duck recipes, among which smoked duck is quite attractive. Serve it over belgian endive and make a sumptuous salad dish. Learn the detail tricks... - 141.518

Chix Katsu

How about giving your chicken nuggets a little Japanese twist? This definitely sounds great, and this video has the super easy recipe for chix katsu which is actually Japanese Fried Chicken. The recipe is very easy and simple to make with just flour, egg and... - 139.259

Vietnamese Spring Rolls With Shrimp

If you like to eat Vietnamese food, here is a simple to make recipe that can be enjoyed at home. In this video, chef Marie from Thriftycookingmom.com shows how she makes Vietnamese spring rolls with few ingredients. The best part of her videos is she gives... - 137.945

Tasty Urad Dal Soup

If you're keen on making a lentil soup, then you must try this recipe. The chef makes this interesting and healthy soup in the video. It is highly nutritious and very easy to make. - 135.704

Chicken Salad With Chinese Dressing

if you are a fan of fresh and less processed food, this chicken salad with Chinese dressing is for you. It looks like an ordinary salad until the first bite when the different flavors and textures explode in your mouth and elevate your mood. It is indeed very... - 134.635

Easy Mackerel Salad

If you like mackerel like Chef Matteo Carboni, then this simple and easy Mackerel Salad will win over your heart. This is a salad recipe and would give you a break from baked and barbecued mackerel. Poached mackerel with lettuce, toasted pine nuts, olive... - 133.326

Black Bean Soup With Green Onion, Lime And Pepper Relish

Black beans are protein rich and flavorful in soups. Check out the video showing how to make Black Beans soup and a relish to top it with in simple steps using common ingredients. Good for one and all! - 133.237

Cuban Black Bean Soup In The Crock-pot

I make this soup in a crock-pot which is great because it basically cooks itself and dinner is ready when we are. I use re-hydrated black beans and simply add all the ingredients in at once – except for the garnish of course. This soup is not only delicious... - 132.45

Barbecued Brisket

Do you want to know how to barbecue at home? Try making Barbecued Brisket! This very detailed step-by-step recipe guides you on how to barbecue a brisket at home. This makes the brisket tender and preserves natural moisture. The best part is that this can be... - 132.101

Asian Lettuce Beef Wraps Paired With Mcmanis Cabernet Sauvignon

MAKING 1) Season the beef steak with the diced ginger, garlic, salt and pepper. 2) Add a tablespoon of olive oil in the hot skillet and place the seasoned beef steak to sear on both sides, for about 4 minutes. 3) Chill the seared steak inside refrigerator. 5)... - 131.71

Marinated Tuna With Sesame

A quickie appetizer you can serve your guests if you have tuna at home. The green scallions and garlic used in the recipe adds flavour to the tuna. This recipe is a good balance of sweet and salty. Serve the tuna on a plate of lettuce and you're ready to eat. - 131.366

Cantonese-style Beef Soup With Tomatoes And Potatoes

Tomato Potato and Beef Soup is one of the most commonly made Cantonese soup and one of my favorite soup of all times. It's easy to make, ingredients are not hard to find, and it's absolutely delicious. This soup is also very easy to use as a base to create... - 131.06

Sweet And Sour Chicken Drumsticks

Chicken drumsticks are always fun to eat and they are very easy to prepare. In this recipe we will be making a sweet and sour sauce that we will use to glaze the chicken after it roasts for a bit. You will end up with delicious, sticky drumsticks that... - 129.527

Roasted Potato With Garlic

Expecting guests at home? try these totally delicious Roasted Potatoes with Garlic. The recipe is simple and is sure to impress all. - 128.242

Salmon Salad With Sesame Sauce

GETTING READY 1. Place salmon on a tray, season it with salt on both sides. Keep it aside. MAKING 2. For salad, take a large bowl, and combine cucumber, 2 tablespoon vinegar, 1 tablespoon lime juice, salt and sliced tomatoes. 3. Drizzle 1 teaspoon oil in the... - 127.741

Egg Salad

Nothing can beat a high protein-low carb egg salad. View this excellent video that shows an interesting recipe that is versatile and would serve as a power packed breakfast or even as a side dish with green salad. This video is a wonderful toast to good... - 127.034

Lemon Marinated Salmon Salad

Pairing citrus and salmon is always a great combination but when you marinate the salmon in lemon it turns into a great idea! You’ll find this salad served throughout the south of France all summer long! - 125.661

Simple Chinese Chicken And Noodle Soup

Chicken and noodle soup prepared with authentic chinese flavors is a very healthy and appetizing soup. When you desire to have a soup on a cold winter afternoon, this chinese chicken noodle soup is indeed chicken soup for the soul! - 125.141

Grilled Veggies And Chicken Kebab

This is a great way to enjoy all of your locally grown veggies. Grilling brings out the sweetness and adds a new zing that I'm sure your family will enjoy! Be brave and experiment with a wide variety of fresh produce, I've yet to find a veggie that did not... - 124.314

Italian Wedding Soup

Jamie Geller cooks her delicious Italian Wedding Soup. - 123.395

Tilapia Taco Bites With Fresh Mango Salsa

GETTING READY 1. For tilapia taco bites, place tilapia fillet on tray and season with seafood grinder. MAKING 2. For salsa, in a large bowl combine mango, navel orange, cilantro, lime juice, salt and pepper. Mix well and place it in refrigerator for 30... - 122.347

Honey Dijon Mustard Wings

Hot and spicy chicken wings - is this all you are looking for? You can make the wings taste hot and spicy using Dijon mustard instead of pouring red hot chili pepper. This video will show you the easy process, so that you don't take much time to serve the... - 122.184

Easter Egg Salad And Devilled Eggs

For recipe directions, please refer to the video - 120.937

Stuffed Shrimp And Spicy Thai Green Curry Sauce

Need a quick appetizer for party? The Chef shows how to put up a gourmet like appetizer in just few minutes, Stuffed Shrimp and Spicy Thai Green Curry Sauce. The dish has all the looks of a sophisticated dish yet it’s very easy to make and tastes extremely... - 119.794

Chicken Salad With Cranberries & Almonds On "simply Delicious Living With Maryann"

Chicken salads can be right for dinner parties or get together with close family members. Check out the recipe by Maryann to make Chicken Salad with Cranberries & Almonds with chicken, orange cranberries and sliced almonds as the key ingredients. - 119.75

Spicy Fish Soup (maeuntang)

Maangchi is making a traditional hot and spicy fish soup, Maeuntang. There are a few interesting Korean ingredients like water dropwort and edible chrysanthemum which give a very unique flavor to the fish. If you don’t have them ready, going for shopping... - 119.681

Thai Chicken In Coconut Cream Soup

Here is a Thai chicken in coconut cream soup with chicken and coconut milk is wonderfully flavored with kaffir lime leaves and is best to pamper your taste buds. The chef here has prepared this soup an easy manner with the ingredients easily available in... - 119.205

Chicken Lettuce Wraps

MAKING 1. Place a pan on heat, pour oil, and cook chicken until golden brown. 2. Add oyster sauce and glaze chicken. Remove it from pan and set aside. 3. In the same pan, on medium heat, add oil, drop tomato, bell pepper, ginger, chilli, and brown sugar. Toss... - 118.991

Moringa Soup

Moringa or (Malunggay) is one of the richest sources of nutrients that is essential to the body. Some called Moringa as “Healing Tree” because in ancient times – even up to now, you can use the leaves to cure wounds by patting squeezed leaves to it.... - 118.81

Steamed Mussels And Spicy Red Curry Sauce

Need a gourmet seafood appetizers for a special party? The chef advises to serve Steamed mussels and spicy red curry sauce. He also shows how to put up this elegant dish with ease. The dish is sure to bring you accolades. - 118.532

Sassy Salmon Mixture In Parmesan Crisp Cups

Want to impress your guests with a impressive dish that is also very easy for you to make in the kitchen? Well, Charlie has the answer, she suggests Sassy Salmon Mixture in Parmesan crisp cups that is extremely easy to make and super yummy. She first makes... - 118.011

Mesciua

This country soup comes from the Ligurian area of Italy. Vegetarian, vegan, gluten free, high in fiber, only five ingredients, it is one of the simplest and least expensive dishes you could serve! It truly is delicious! Paired with thick slices of crusty... - 116.435

Delicious And Quick Deviled Egg From Leftover Easter Eggs

Got leftover eggs from last night's Easter party? Fret not! Bet on Betty's quick deviled eggs recipe that is just the perfect way to use up your leftover boiled eggs. Prepared in minutes, deviled eggs serves as the perfect canvas for creative and delicious... - 115.773

Asparagus And Poached Egg Salad

GETTING READY 1.Toast the pecans and let them cool then crush lightly in a mortar and pestle. MAKING 2.In a pan heat butter until melted then cook until lightly nutty brown. 3.Add the pecans to butter and set aside. 4.Steam asparagus for 2-3 minutes then... - 114.723

Chicken Liver On Pear

If you want to impress your guests at a formal dinner party, this is the appetizer that will have them remember you for years! This is a rather unique chicken liver recipe which makes for a rather elegant restaurant style first course. The livers are cooked... - 113.878

Tasty Bean Soup With Roasted Veggies

To those who are fond of having different kinds of soups will really like this one. This soup contains different types of beans which are high in protein. So do try it out. - 113.621

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