High Protein Recipes

High protein diet consists of foods which contain a high concentration of proteins and are usually low in fats. High protein diets generally comprise foods where 20% or more of the total calorie is accounted by the ... More »
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High Protein Vegan White Bean Dip

Looking for a way to get rid of the cans of cannellini beans kicking around the pantry? This white bean dip is just what you need. It is such a great alternative to serve on chips rather than calorie dense nacho cheese and it’s wonderful over toast for... - 115.336

High Protein Smoothie With Strawberry And Banana

What better way to flood your system with nutrients than a glass of smoothie? This classic smoothie blends in strawberry and banana and makes for a great breakfast addition. For added health, you can add whey protein to your drink to make a high protein... - 97.0806

Peanut Butter High Protein Shake

If you are looking for a satisfying breakfast smoothie that not only satiates your gut, but also appeases your taste-buds, peanut butter smoothie is the way to go. This ultra rich and creamy smoothie is packed with the sweet-salty flavors of peanut butter and... - 98.7756

High Protein Peanut Butter Banana Shake

This thick and creamy shake is like a peanut butter and banana sandwich but in smoothie form! An instant energy booster, this shake makes a healthy, high-protein breakfast or after work out snack that will keep you your energy levels soaring all day. - 116.227

High Protein Smoothie

If you though that health and taste were irreconcilable, this super smoothie will surely change the way you thing Replete with yummy ingredients like chocolate, coconut, and raw cacao, this high protein, low-glycemic smoothie makes for ultimate breakfast... - 100.685

Tasty High Protein Coffee

What better way to get extra health kick from your morning cup of coffee than add some protein to it? Surprised! Don't be. Lee Hayward whomps up a luscious cup of coffee treat and add some protein powder to it to spike up its health quotient. Result, a yummy... - 94.2475

High Protein "bodybuilder" Pancakes

What could be a more down-home healthy breakfast than fluffy hot protein pancakes? Here's a healthy, tasty protein-rich, pancake recipe by Lee Hayward. It's so ridiculously simple and noticeably healthy that no one can deny its goodness. Stream this video to... - 98.9376

High Protein Salad

Place greens and turkey or chicken in salad bowl. Add dressing and toss lightly. Garnish with tomatoes. Makes 8 servings. - 29.3961

High Protein Low Carb Chocolate Peanut Butter Brownies

If you are among those weight-watchers who find it hard to resist your sweet tooth, here's an excellent recipe for you. Irresistible to anyone at any age with a sweet tooth, when peanut butter is added to the equation, a box of brownie mix becomes a decadent,... - 85.7522

High Protein No Roll Crust

MAKING 1. In a 9" Pie plate, mix together all the ingredients and toss with a fork till well combined; press them with the fingers along the sides and bottom of the plate 2. Fill with preferred filling and bake as required. SERVING 3. Serve as required - 33.068

High Protein Milk

This High Protein Milk is so very energizing and very tasty . I love this fruit and milk assortment as an evening drink after exercising when I'm thoroughly fatigued. Try out this High Protein Milk and let me know if you like it ! - 40.6014

High Protein Bread

High Protein Bread is a simple and delicious side dish recipe which cannot just escape your guest's attention in any party. Why don€™t you give it a try and let me know the experience. - 36.6059

High Protein Waffles Or Pancakes

Beat egg yolks until light. Add milk and melted margarine. Add sifted dry ingredients and wheat germ. Beat egg whites. Fold into batter. Pour on hot griddle or waffle iron. Variations: Add 1 cup of chopped apple, drained blue berries, or dained pineapple to... - 40.5875

High Protein Stilton Cheese And Celery Soup

Luci Lock shows you how to make a delicious savory soup with celery and stilton cheese. This soup is fantastic for a high protein diet and an ideal winter soup. While you think stilton smells disgusting, make this soup and you will know how divine it tastes. - 106.432

High Protein Post Workout Shake

You never do yourself any favors by skipping your post workout drink. This video recipe shows how to make high protein smoothie sans using any commercial protein powder. A great way to rev up your body after an hour's slog in the treadmill. - 97.8099

Low Cal High Protein Pasta

In a large bowl or on a work surface, mix flour and salt (if desired). In a small bowl, lightly beat together the egg whites and 3 tablespoons of the water. Mound the flour and make a well in center. Pour in the egg white mixture and, using a circular motion,... - 35.9397

High Protein Challah

Dissolve the yeast in the warm stock in a large mixing bowl. Add the salt, honey, butter, and oil and stir well. Beat in all but 2 tablespoons of the eggs. Set the 2 tablespoons of reserved egg aside. Stir the flour and milk powder together, then stir it... - 36.8727

High Protein Buttermilk Pancakes

MAKING 1. In a large mixing bowl, combine dry ingredients. 2. In a smaller bowl, combine liquid ingredients adding only 1 cup of buttermilk. 3. Use a wire whisk or wooden spoon to beat until well blended. 4. Add liquid mixture to dry ingredients and stir... - 44.6351

High Protein Bran Popovers

GETTING READY 1) Preheat oven to 375°. 2) Use 12 muffin caps, to place 1 teaspoon butter or margarine. 3) Melt the butter by placing the cups in hot oven for about 3 minutes. 4) In your food processor, use METAL BLADE setting. 5) In your work bowl, add... - 41.506

High Protein Bread

High protein bread is a good alternative for all the other dinner breads and sandwich breads. We have a recipe just by for you. High protein bread can be much healthy by replacing it with wheat flour, low fat shortening etc. You will definitely enjoy the good... - 49.5085

High Protein Soya Milk

For those tired of eating high calorie food and want to switch to something healthy and raw, this Soya milk recipe is for you. With expertise of the chef you can stir goodness into your health in minutes. Stay healthy! - 78.7596

High Protein Bread

Prepare the yeast liquid: mix the compressed yeast with the warm water until dissolved or dissolve 1 teaspoon sugar in the warm water, sprinkle in the dry yeast and leave in a warm place for about 10 minutes or until dissolved and frothy. Put the rolled oats... - 42.8744

High Protein Bread

GETTING READY 1. Preheat the oven at 325°. 2. Wash and clean the ducklings from inside and out using cold water. Dry properly. 3. Season some salt and lemon juice into cavities. Smooth neck skin over back, then twist wing tips until they rest flat against... - 44.3175

Cheap Homemade High Protein Meal Replacement Shake

Wish you cold whomp up a protein-dense treat at home, but find the ordeal of cooking a full-fledged protein-rich meal very time-consuming and inconvenient . A great way to compensate for this would be fuel up yourself with a glass of meal replacement shake... - 81.8272

Quick And Easy High Protein Low Fat Ice Cream

Not all sweet treats have to be decadent. What better way to buff yourself up while you cool down with a high protein low fat ice cream. Lee Hayward whomps up one of his all-time favorite, healthy treat recipe. It's quick, easy and so healthy that you won't... - 85.0022

High Calorie Banana Cream Pie Whey Protein Smoothie

A whey protein shake could be a soldier, but banana cream pie whey protein smoothie gives you 1000 calories. Watch this video for the recipe to find out the ingredients that could get you so many calories. As the host says, yogurt can be replaced with ice... - 120.822

High Protein Yogurt Bread

This High Protien Yogurt Bread tastes not only good but also makes me feel energetic ! Gorge on this High Protien Yogurt Bread for lunch if you think you have good energy demands! Feel free to come up with any suggestions if you have any. - 15.4363

Quick And Easy High Protein Breakfast

Plan to build muscles or run a marathon, you need to kick-start your mornings with a high-protein breakfast. And what simpler way to keep your energy and attention at peak than a high-protein breakfast. Lee Hayward prepares an oat-meal, oat bran and cream... - 78.5642

Healthy High Protein Low Carb Banana Pancake

If you are looking for a power-packed breakfast to jump-start your day, then this protein-dense pancake could give you a roaring start. Lee Hayward replicates one of his all time breakfast treat — delicious banana pancakes that are rich in protein and low... - 98.0162

High Protein Muscle Meal - Chicken Breast & Egg White Omelet

If you are among those weight-watchers who find it hard to resist your sweet tooth, here's an excellent recipe for you. Peanut butter when added to brownie mix becomes a decadent, can't-miss, irresistible, dessert option. However, to make this sinful dessert... - 85.5475

High Protein Muffins

Preheat oven to 400°. Combine in mixing bowl the flours, salt, baking powder and sugar. In blender put sprouts, egg, milk and butter. Blend for 20 seconds. Pour over dry ingredients and mix together with spoon. Stir, do not beat, until well mixed. Butter a... - 37.7262

Sue's Highprotein Cookies

Cream butter or margarine, cream cheese, and sugar in Bosch bowl. Add protein powder, flour, and nuts. Mix well. Roll to 1/4inch thickness. Cut with a biscuit cutter. Place on baking sheets, and bake in a 350° F. For 10 to 12 minutes. - 29.5625

High Protein Cream Of Corn Chowder

1. Bring soup stock and ginger to a boil. Reduce heat to medium-high. 2. Add peas and carrots, straw mushrooms and bean curd. Bring to a boil. Add remaining ingredients, except cornstarch solution and green onion. Bring to a boil. 3. Thicken with cornstarch... - 33.5378

High Protein Sandwich Filling

Slice the bread fairly thickly and spread with butter. Sprinkle generously with wheatgerm, then spread a layer of mar- malade. Cover with mashed banana, and sprinkle with fresh shredded or dessicated coconut. Serve as an open sandwich or press a slice of... - 22.2996

High Protein Bread

Dissolve yeast in warm water. Combine dry ingredients in mixing bowl. Add dissolved yeast, oil and water, mixing well to blend. Knead dough until smooth and satiny. Place in well-greased bowl. Cover and allow to rise in a warm place for about 1 1/2 ... - 38.9248

High Protein Vegetarian Salad

In a mixing bowl, combine the yogurt, oil, salt, and cumin. Add the chick peas, peppers, onion, and sunflower seeds, and toss to mix. Taste for seasoning, and add more salt and cumin if desired. - 31.5523

High Protein Bread

1. Dissolve yeast in water. 2. Combine all dry ingredients in a mixing bowl. Add the liquid and mix well. Add shortening and continue mixing until the dough is smooth. 3. Place the dough in a well-greased bowl, grease the top, cover and let rise in a warm... - 38.9782

High Protein Meatless Loaf

Combine all ingredients except tomato sauce; mix well. Turn into a greased 9x5x3-inch loaf pan. Bake 350 degrees for 45 minutes. Unmold on serving platter; serve with heated tomato sauce. - 34.9117

High Protein Asian Sprouts

Place enough V-7 Juice in a pan or wok to cover the bottom. Add tamari and garlic and heat until steaming. Add sprouts and steam for five minutes, stirring occasionally. Makes a crunchy kind of vegetable dish that can be eaten plain, used as a taco filler or... - 28.892

High Protein Egg Crepes

MAKING 1.In a blender, put eggs, flour, milk, margarine, and vanilla. 2.Blend well until smooth. 3.Leave the batter for 20 minutes. 4.Put fruit and sauce of the choice. SERVING 5.Serve with coffee. - 35.2103

High Protein Whole Wheat Bread

1. Sprinkle yeast into 1/2 cup of the very warm water in a 1-cup measure; stir in 1 teaspoon of the sugar. ("Very warm water" should feel comfortably warm when dropped on wrist.) Stir until yeast dissolves. Let stand, undisturbed, to proof 10 minutes, or... - 46.9591

Delicious High Protein Blueberry Muffins

If you thought health and taste were irreconcilable, then this not-so-decadent dish of muffin will surely prove the notion wrong. This delish muffin recipe combines the goodness of bran with the sumptuousness of blueberries. A perfect summer treat for any... - 81.7518

Quick And Easy High Protein Coffee

Amp up your daily cuppa with high protein powder. Doing so won't just help you kick-start your day with all the more vigor. It's so quick and delicious that you don't have to put in extra minutes to make your quick cuppa. Follow the video and enjoy! - 90.6025

High-protein Low-carb Pumpkin Pancake

Forget high-protein smoothies and protein shakes. Use protein powder and left over canned pumpkin puree to make some high-protein, low-carb pumpkin pancakes. These are so delicious even kids munch down these healthy pancakes in no time. Made with protein... - 113.307

High Protein Chocolate Mousse

Just finished working out and want some good protein, try this high protein chocolate mousse. It is easy to make and is cost effective too. Watch the video to see how you can make it and add to protein intake. Also, create your own delicious topping! - 114.971

High Protein Lemon Lentil Soup

'Tis the Soup Season and let the games begin! In this video, Sanaa shows us how to make the excellent soup. The Lemon Lentil Soup is colorful, healthy, high in fiber, low-fat, for the cold evenings! Enjoy with a few soup-sticks. Bon Appetit! - 112.054

Chocolate Raw Protein Shake

Here is a raw protein shakes for weight loss, muscle gain or protein shake for kids. If you are on a raw food diet and are wondering how to get your daily dose of proteins then one glass of this should sort out your protein problems! Santiago from... - 105.527

Post Workout Raw Protein Shake

Need to pump in some proteins vitamins and minerals into your body after a workout? This shake does just that. And it tastes really good so you can have it any time of the day. Watch Santiago from RawFoodMuscle show you how to make this fantastic shake using... - 103.494

Tropical Breeze Protein Shake

Including a high protein shake to your daily diet is a great way to get the utmost protein from your food. You can shake up a glass of protein smoothie and enjoy it with your breakfast or store it for later use. This video recipe presents a simple recipe on... - 105.36

Banana Protein Shake

What better way to start your day than with a healthy, nutritious breakfast smoothie such as this one with the goodness of banana, milk and yogurt. This is a fast, filling and all natural protein shake without protein or whey powders. This creamy drink isn't... - 115.919

Breakfast Protein Shake

If one is a protein type then ideally one should be having steak, eggs and sautéed mushrooms for breakfast. But we don’t live in an ideal world and most people just have not time to cook up a storm for breakfast. Watch this video to learn a very good... - 94.2649

Weight Watchers Protein Icecream - Part 1 : Preparing The Icecream

Looking for protein rich recipes? You have hit the correct page. Watch Chef Amy prepare this super delicious and high on protein ice cream that can be easily replicated at home. Watch the video now. - 84.6272

Weight Watchers Protein Icecream - Part 2 : Assembling And Serving

Now since you have the icecream ready, its time to serve it in an innovative manner. Watch the video now and learn how Chef Amy innovates the plain icecream. - 84.1022

Protein Plus Gojiberry Cookie

Are you always on a lookout for healthy cookie recipes to snack on? You have just hit the right page. Watch Chef Amy prepare these delicious and high protein cookie that you can easily prepare at home. The kids will love it too. Watch the video now. - 85.4522

Protein Banana Bread

Want to try the classic banana bread with a twist? Watch chef Amy prepare this modified, High Protein Banana Bread effortlessly in this video. The instructions are simple and can be easily replicated at home. - 82.8855

Protein Plus Oatmeal Flapjacks

Attention all the health buffs! Here's a healthy and delicious recipe of Flapjacks that make for a great snack. Watch Chef Amy churn out these amazing Protein Plus Oatmeal Flapjacks in no time. Treat your family to these delicious flapjacks today. - 85.0022

Protein Plus Pumpkin Cookie

Want to try some great cookie this weekend? Watch Chef Amy prepare these high protein Pumpkin cookie that you can too try at home. The recipe is really simple and your family will love them too. What are you waiting for? Hit the play button now. - 83.7636

Peanut Butter Mega Gainer Whey Protein Shake

If you are on a weight gain regime and bored of the only smoothie recipe. Here is another mega gainer whey protein shake that would give you all the required calories and a different taste to keep your taste buds happy. Big Andy, host of buywulkwhey is making... - 122.894

Blueberry Protein Pancakes

Following a protein rich diet? You must watch this video. These Blueberry Protein Pancakes are an absolute delight. Watch Amy prepare these healthy and yummy pancakes almost effortlessly. - 100.386

Pineapple Mango Lean Protein Smoothie

Get into the weekend mood with a real refreshing pineapple, mango and lean protein smoothie. Watch this fantastic video to pamper yourself with a super delicious smoothie that would chill your senses. The video is really inspiring and calls for a Friday... - 136.341

Meatless Protein Loaf

Mix all ingredients well. Pour into a well-oiled loaf pan. Bake at 350 degrees for about an hour. - 26.5551

Hi Protein Drink

GETTING READY 1) In a bowl, pour 1 cup water and add all the ingredients to soak for overnight. MAKING 2) In your blender, add all the soaked ingredients and blend to a smooth consistency. SERVING 3) Serve by sprinkling chopped cashews or roasted almonds. - 35.3078

Organic Raw Coleslaw For Protein Types

This one recipe serves to fulfill everyone's purpose of making a quick, delicious and truly healthy salad. This is a raw and organic coleslaw with carrots, cabbage and cilantro makes for a perfect salad for protein metabolic types. This salad takes only 5... - 97.1615

Protein Plus Muffins

Preheat oven to 350°. In mixing bowl stir the soy flour, nonfat dry milk powder, baking powder, and salt together thoroughly. Stir in the chopped dates and chopped walnuts. Combine the beaten eggs, grated orange peel, orange juice, honey, and cooking... - 38.2882

Pina Colada Protein Shake

Busy But Healthy Show host Kristine Fretwell offers up her quick and healthy version of a tasty summertime Pina Colada Protein Shake - 32.9525

Nutritious Protein Pancake

Low carb foods are beneficial when on a weight loss program. Here is a recipe to make protein pancake with eggs and many common flavors. Ideal for energizing the day! - 97.3433

Corn Plus Protein Casserole

GETTING READY 1. Preheat the oven to 325° F. MAKING 2. In a saucepan, scald milk. 3. Add rest of the ingredients to the milk and stir to mix. 4. Pour the mixture into a casserole. 5. Bake for about 75 minutes. SERVING 6. Serve hot. TIPS Insert a knife at... - 41.5534

Protein Lava Brownie

Low carb and sooooo yummy. I have one of these virtually every night! Great if you have a sweet tooth! - 28.825

Triple Chocolate Protein Brownies

Are you a Chocoholic? If yes, then this is the protein bar for you!!! This is a delicious, chewy and decadent homemade protein bar, very brownie-like! The perfect afternoon treat! - 37.7334

Yummy Protein Pancake

What could be yummier way to boost your protein intake then mix up high-protein ingredients like eggs, milk, wheat flour and protein powder to make a lip-smacking, soft, tender pancake. A great way to kick-start your mornings. - 119.876

Mega Weight Gainer Whey Protein Smoothie

If you have failed to gain weight by all means, here is a mega Weight gainer whey protein smoothie for people of all age to gain weight. The smoothie has whey protein, ice-cream, peanut butter, banana and chocolate syrup which makes this a fool proof recipe... - 131.485

Trail Mix Protein Granola Bars

Busy But Healthy show host Kristine Fretwell offers and quick and healthy snack, Trail Mix Protein Bars. - 34.6958

Protein Ice Cream

Sweet, refreshing, and healthy, protein ice creams make for luscious dessert treat. Sweet and refreshing, you can serve it alongside your breakfast toast, luncheon meat or dinner fare. This cool, creamy ice cream won't just keep you chilled out, but also... - 104.111

Pumpkin Protein Mousse

Have you ever come across a dessert which is healthy? Most of you will wonder what I am talking about. Don't worry, check out the video of the yummy and healthy Pumpkin Protein Mousse. How exciting that a dessert is sweet as well as healthy. You can have this... - 100.525

Perfect Protein Salad

Line a large serving bowl with outer leaves of lettuce. Tear inner leaves into bite-size pieces. Place in bowl and mix with mushrooms, carrot, and peanuts. Sprinkle in parsley, wheat germ, sunflower seeds, cereal, sprouts, and cheese. In a small bowl, blend... - 39.7122

Sourdough Hi Protein Bread

Place water in a glass mixing bowl. Sprinkle with yeast and stir with a wooden spoon until yeast is dissolved. Add flour and beat until smooth. Cover with a towel and let stand in a warm place (85°) for 48 hours. Stir once or twice a day with a wooden... - 31.3707

Whole Wheat Whey Protein Banana Bread

If you are tired of drinking high protein smoothies, here is a high protein banana bread recipe by Big Andy, the host of buybulkwhey. He is making Whole Wheat Whey Protein Banana Bread for a high protein breakfast. The recipe is so easy that you don’t have... - 132.936

Six Loaves At A Time Protein Bread

In a very large container, mix together yeast, milk, and honey. Let stand in a warm place for 5 minutes. Stir in eggs and remaining ingredients, adding only 3 cups of whole wheat flour at this time. Beat thoroughly. Stir in additional flour until a soft dough... - 40.3207

Protein Plus

GETTING READY 1) Use a measuring cup to sprinkle yeast over 1/2 cup warm water. 2) Let stand in a warm place about 5 minutes until it dissolves or puffs. 3) Add oil and honey. 4) In your food processor, use the PLASTIC DOUGH BLADE setting. 5) In the work... - 50.3251

Mile High Shredded Beef Sandwiches

MAKING 1) In a skillet, heat some oil. Brown the beef on both the sides. Sauté onions and celery along with 2) In a slow cooker, add in beef, onions and celery. Pour in broth or bouillon. Mix well. 3) Close the slow cooker with the lid and cook on LOW for 6... - 47.8381

Prize Winning Elegant Chicken High

Slit tops of boxes of asparagus. Microwave 5 minutes, open boxes and rearrange spears, and microwave 5 minutes more. Set aside. Microwave butter in 9-inch pie plate for 30 seconds. Add almonds to butter. Microwave 1 1/2 minutes, stirring every 30 seconds. Mix... - 39.0718

Mile High Shredded Beef

MAKING 1) Take a Dutch oven; heat oil in it and brown beef on both sides. 2) Stir in onion and celery and then pour in broth. 3) Simmer the mixture, covered for 3-4 hours until meat is tender. 4) Take off the meat and then cool it. 5) Shred the cooled... - 44.5456

Baked Duck High Ridge

GETTING READY 1) In a small bowl, mix salt, red pepper and black pepper. 2) Inside each duck cavity, place 1/2 teaspoon of this mixture, a small piece of onion, 2 pieces of garlic and 1 1/2 to 2 teaspoons Lea & Perrins. 3) Preheat the oven to 350... - 44.7394

Mite High Omelette Souffle

GETTING READY 1. Preheat a large electric pan to 300° F. 2. Separate the egg whites from the yolk. 3. Using a beater, beat egg whites until stiff. 4. In another bowl, beat yolks with salt, flour, baking powder and milk. 5. Fold in the egg yolk mixture... - 46.025

Tone It Up Protein Shake

This high protein post workout shake is very simple to prepare. This will also provide you proper nutrition and tone up your body. - 24.8346

Protein-rich Macaroni Soup

Looking for a soup to fulfill your protein requirements? Try this Protein-rich macaroni soup. It uses high protein ingredients and is very simple and easy to make. This soup can be made healthier by using low sodium spam and natural beef stock. - 100.019

Healthy Mango Peach Smoothie With Milk & Protein Powder

Why go for a high-calorie breakfast when you can blend in a quick and easy nutrient dense smoothie at home. Betty whomps up a tasty, protein-dense fruity smoothie in seconds. It's so good and filling that you won't crave for anything throughout the day.... - 101.702

Holly's Cottage Cheese Berry Delight

Please See Video. This video is a creation of Holly Mosier. You can visit HollyMosier.com for complete recipes, and more videos. - 14.6995

Caramel Frappuccino Shake

If you aren't really bothered much about the calories, then caramel frappuccino shake could be your for the taking. Rich, creamy and oh-so-heavenly, this protein rich delight is a great way to boost your protein intake. Stream on this video to learn how to... - 98.3355

Strawberry And Peach Smoothie

Bursting with summer flavors, this lip-smacking smoothie can make for a wonderful addition to your breakfast table? Rich, creamy and oozing with health, this delicious shake is best made with fresh fruits. Stream the video to learn how it is made. - 100.852

Mocha And Banana Shake

Did you know a perfect smoothie can not only satisfy your cravings, but also boost your health? This creamy, rich, nutrient-dense shake is extremely simple to make. This video recipe shows how to make this simple shake at home. - 98.945

Homemade Caramel Vanilla Iced Latte

Extremely smooth and sweet, this rich-flavored latte makes for a sumptuous treat. Whether you wish to impress your guests or just treat yourself to something special, this yummy latte would make for a great treat. This video elucidates a simple recipe to... - 91.1475

Freaky Tiki Smoothie Shake

Freaky Teeky smoothy is for kids and adults invented from the Chef at Terra Bella Cafe. This video shows how to make the smoothy and why it is good for you. - 33.8116

Methi Soya Paneer Samosa

Samosas are fabulous Indian snacks that most of us know. But Methi Soya Paneer Samosa is made using unconventional ingredients yet assuring a mix of flavours and great health values. The samosa can be a splendid surprise for guests or for dear ones over tea.... - 53.9849

Post Workout Drink

Ever seen a lady who don’t aspire to be vixen? Well, if you are one then this video is for you. Elizabeth, our very own registered dietician has a post work out drink to help you keep your tummy flat. She has a perfect recipe to fuel your body with the... - 98.2589

Healthy Oatmeal Cookie

For all the cookie lovers, here is an absolute healthy cookie variation. Watch chef Amy prepare these Healthy Oatmeal cookie with such an ease. Make these healthy cookie for your family today. - 82.6605

Healthy Breakfast Smoothie

When looking for a quick, high-protein breakfast that can be whomped up in a matter of minutes, this yummy breakfast smoothie will make for an excellent choice. Lee Hayward blends a delicious, protein-dense creamy, yummy smoothie that is just the best choice... - 91.7522

Bean Salad

Soak the beans overnight. Add 2 teacups of water and cook in a pressure cooker. Be sure not to over-cook the beans. Drain the cooked beans. Mix the vinegar and sugar and boil until the sugar melts. Pour this mixture over the beans. Slice the onions and... - 40.1475

Low Carb Muffins

Anyone who is health conscious knows muffins are not good for health. Therefore, Chef Buff makes a really healthy muffin by replacing the flour with protein powder. This time, he has the ingredient details and directions but misses out on the baking time. - 93.3836

Quick Marinated Shrimp And Pineapple Kebab

A quick marinade of garlic and lemon brightens up the shrimp. The skewers are elevated to an elegant dish where the juicy pineapple is paired with plump tender shrimp. This kebab recipe is indeed perfect for beginners as it requires very few ingredients but... - 90.2605

Brians Breakfast Burrito 

Home cook Brian Reeve and co-host Chef "Tee" Terrell Danley shake things up in the kitchen and show you how to make a hearty, delicious breakfast burrito. This makes a perfect choice for a Sunday brunch with friends. - 88.6855

Homemade Paneer

Paneer is such an important ingredient in Indian cuisine and is used in so many different ways. When abroad it is a bit difficult to find the soft, creamy melt-in-your mouth paneer like you get at the dairies in India. You may find in the dairy section at the... - 106.844

Asian-style Fresh Tuna Burger

If you have some fresh tuna, turn it into delicious tender and tang burgers. This is a fantastic recipe that shows you how to turn fresh tuna chunk into mince and has Asian flavors added to it. These burgers served on buns topped with an avocado mayonnaise,... - 100.152

Lemon Filet Wiith Spinach And Orzo Salad

A gourmet meal for a price that is a steal! This recipe for Lemon Baked Tilapia with Spinach and Orzo Rice Salad is not only fresh, fast and fancy, it’s an affordable entree to serve when you have lots of guests over for dinner or just a healthy meal that... - 90.5605

Grilled Tilapia With Peach Barbecue Sauce

It's summertime which means grilling on the barbecue! Join Bob in his kitchen for a grilling episode. He makes a fantastic peach and tomato BBQ sauce to pour over grilled Tilapia. The difficulty factor of the recipe- Incredibly easy and the flavor factor -... - 86.0245

Indian Sprouted Moong And Peanut Snack

Sprouted moong or mung beans are healthy and here is an easy recipe to jazz up sprouted moong. This recipe is chef Pallavi's mom's recipe and it’s very easy to prepare. With chopped tomatoes and crunchy peanuts with a dash of lemon enhances the taste of... - 116.694

Tasty Pomegranate Chicken Wings

Pomegranate Chicken Wings is a different but a tasty dish. The combination of sweet and spicy gives a different flavor to the dish. You can serve it with some roasted vegetables as you like. -

Classic Khao Man Gai

The Chef shows how to make Khao Man Gai. This dish is very popular in Thailand. It's very simple to make and really delicious. You can serve it with rice if you like. -

Easy Beef Jerky

Another Beef Jerky video! - 16.7959

Beef Jerky Made Easy

Another Beef Jerky Video that I like. - 16.6707

Beef Jerky

Wanted to share this beef jerky recipe video with you all. - 16.1767

Buttery Crouton Variation

Return it to the oven and bake at 350° for an additional 10-15 minutes. - 16.5665

Coconut Custard

Prepare Tofu Custard. Omit the nutmeg sprinkle. Add 1/2 CUP SHREDDED UNSWEETENED COCONUT - 16.1975

Carob Carrot Cake

Bake as directed above. - 18.0665

Applesauce Variation

Before pouring the tofu mixture over the bread, spoon 1/3 cup thick applesauce on each slice. - 15.5277

Almond Custard

Prepare Tofu Custard. Reduce the vanilla to 1 tsp. Omit the lemon juice and the nutmeg sprinkle. Add 1/2 TSP. ALMOND EXTRACT - 18.8295

Fruit Variation

Bake and serve as directed. - 17.5136

Cheesy Crouton Variation

Sprinkle hot toasted tofu squares with 1 1/2 TBS. FINELY GRATED CHEESE - 16.2597

The "noodles"

Slice in strips about as thick as lasagna noodles 1 LB. FROZEN TOFU, THAWED, RINSED, AND SQUEEZED DRY - 15.1886

Seraphina's Cream Cheese Frosting

Beat with an electric mixer until creamy and easy to spread 1 CUP CREAM CHEESE 2 TBS. HONEY 2 TSP. VANILLA - 19.0065

Chicken Veloute

White roux Melt butter without colouring it. Add the flour and stir with a wooden spatula to prevent the mixture from colouring and make it smooth - 16.0506

Chicken Broth With Dill

Heat the chicken broth and dill together. Serve hot in bouillon cups. - 19.0187

Classic Cheese Cake

Who doesn’t love Cheese cake? If you do, then this video has a classic cheese cake recipe with a little twist. The chef is making a fresh strawberry sauce to serve the cheese cake. Everything looks absolutely delicious and mouth watering. - 105.911

Baked Salmon Steak

Want to try a simple and delicious salmon recipe? Try making a delicious baked salmon steak by following this video. He uses simple ingredients like Olive oil and onions and prepares the dish for cooking in less than 5 minutes. And the baked fish at the end... - 83.1772

Low Carb Philly Cheese Steak Panini

If you are craving for some sandwiches during your low carb dieting, here is a low carb philly cheese steak panini recipe video by lowcarb4life. In the video, chef is using sliced steaks meat, mozzarella cheese and some chopped bell peppers. Her bread has the... - 108.986

Chocolate Sandwich

Want to make something quickly for your friends? Try making these chocolate sandwiches with Chef zak pelaccio in this video. He makes these sandwiches with chocolate and serves it with lemony whipped cream. - 64.3105

Healthy Steak Au Poivre

Looking for a simple beef dish that can be passed off as a stunning entrée? Try making steak au poivre at home. Here's a simple, easy-to-make recipe of this classic restaurant dish. Serve it with a cognac pan sauce or a white win reduction sauce and voila!... - 82.8105

Chimichangas

For recipe directions, please refer to the video - 17.5819

Baked Chicken Bruschetta

For recipe directions, please refer to the video - 17.4475

Pitta Bread Face Pizzas

For recipe directions, please refer to the video - 19.1573

Easter Egg Salad And Devilled Eggs

For recipe directions, please refer to the video - 120.939

Beef Chili

The Beef Chili is a fantastic dish to make in the winter. You can bet that this dish would keep you warm. In this video, Morgan teaches you how to make the most amazing chili ever. Watch, learn and enjoy the dish! Cheers! - 118.403

Asian Style Shrimp Cocktail

Well what makes this shrimp cocktail Asian? Well obviously the sauce. It is a really basic and easy sauce, using a few ingredients from the kitchen cupboard. This is definitely a quick and easy appetizer for parties or large get-togethers. - 96.1689

Raw Sprouted Buckwheat Breakfast Cereal

This is one of the healthiest breakfasts you can have as an athlete or health conscious person. All you newbies in the raw vegan world, this is one recipe that you will want to bookmark. This sprouted buckwheat cereal can be had anytime of the day, for any... - 95.8605

Chocolate Buckwheat Banana Strips

Here is a great way to get lots of nutrients on the go. This one recipe serves to fulfill every raw foodie’s purpose of making a quick, delicious and healthy snack that can be packed and carried when on the road or when you are in a hurry and have no time... - 101.677

Raw Arugula Super Shake

Who wants to start the day off by feeding your body with the ultimate nutrients to have great energy to last until dusk? This is the super shake is packed with all kinds of good stuff like high protein, fiber, good fats, antioxidants and more. When you... - 104.927

Raw Red Bell Pepper And Almond Crackers - Part 2

Hey those on a raw vegan diet who need something to appease the need for crunch should try this absolutely amazing recipe for raw and vegan spicy pepper and almond crackers. This is the second part of the recipe on how to make my raw red bell pepper crackers.... - 90.3522

Raw Red Bell Pepper And Almond Crackers - Part 1

These are very unlike the usual flax seed crackers that most raw foodies and vegans like to make. These are crackers are a bit spicy and nutty and go perfectly with raw cashew cheese or tomato dips. This is the first part of the recipe which will give you the... - 91.7939

Raw Cereal Breakfast

If you are on a raw vegan diet, this is one recipe that you must have in your list of breakfast and snack options. If you tired of shakes, try this. This cereal bowl is packed with nutrients to fuel your body and build muscle. - 87.8022

Peanut Butter Turkey Bacon Cookies

Wow, now that’s a weird combination. But this cookie tastes surprisingly delicious! Well its sweet, salty, crunchy, meaty, nutty and chocolaty. Each bite of this cookie tastes like you are stuffing your mouth with four different types of cookies. And well... - 101.744

Chicken Liver On Pear

If you want to impress your guests at a formal dinner party, this is the appetizer that will have them remember you for years! This is a rather unique chicken liver recipe which makes for a rather elegant restaurant style first course. The livers are cooked... - 113.577

Stir-fried Steak Mushroom And Cheese Sandwich

Here is a gourmet sandwich that takes little time to make, taste delicious, and satisfies your hunger without adding too many calories to your diet. Watch Elba show you how to make an Asian style beef stir fry with mushrooms and green pepper with a bit of... - 120.311

Puerto Rican Chicken in spicy tomato Sauce Over Noodles

This Puerto Rican Chicken dish is an easy weeknight dinner option and is packed with loads of flavors. It is a simple stir fry of chicken, peppers and mushrooms in a sweet-spicy tomato sauce influenced by Spanish flavors. In this recipe it the chicken is... - 109.669

Amazing Grass Amazing Meal Chocolate Infused Beet And Nut Dip

Amazing Grass Green Super Food fans, here is a great recipe to use Amazing Meal in your meals rather than having it with milk, water or in a smoothie. Watch Amie Valpone show you how to make a delicious organic and raw dip using beets, apple, dates, peanut... - 118.202

Amazing Meal Breaded Chicken

Most of us put our Amazing Meal into a smoothie, yogurt, shake or mix it up with water and gulp it right down. Why not incorporate Amazing Meal into a meal? This is a rather interesting way to use the healthy powder and get more out of it! It is also a great... - 111.336

Amazing Grass Green Super Food Chicken Pate 

Amazing Grass fans watch Amie Valpone show you how to use Amazing Grass newest Green Super Food. She doesn’t add it to a smoothie, juice or water, but uses it to make a delicious pate of chicken. You can also do this with tofu or beans if you don’t eat... - 111.561

Gluten-free Marys Gone Crackers Crumbed Chicken

If you are gluten intolerant and cannot eat breadcrumbs, here is a great way to enjoy gluten-free crumbed chicken. Watch Amie Valpone use Mary’s Gone Crackers gluten-free crumbs to bread chicken and make a delicious meal. A great way to make a delicious,... - 102.286

Amazing Meal Chocolate Dip

There are so many great ways to incorporate your “Amazing Meal” into your meals other than stirring it into your milk, shakes or cereal. Watch Amie Valpone shares with you an amazing recipe of an Amazing Meal spread or dip that can be used in sandwiches,... - 95.3939

Gluten-free And Vegan Vanilla Muffins

Delectable and moist gluten-free and vegan muffins! Yes all of that in one, it is indeed possible. Vegan and gluten-free are two words that have often taken the connotation of being bad tasting, dry and of being nothing similar to their traditional... - 94.1189

English Meat And Potato Pie Part 2 - Braised Beef

If you have some braised steak and onions ready in your refrigerator, you can put together and bright a wholesome and comforting meal to the table within minutes on a busy week night. Watch this video to learn how to make traditional English style braised... - 71.8522

Spicy Roasted Chickpea Snack

Super Bowl Parties do not need to be to be a caloric calamity. Don't let your diet take a hit; save that for the guys on the field instead. Instead, try this healthy delicious spicy roasted chickpeas recipe to enjoy with chilled beer enjoy a great Super Bowl... - 123.411

Breaded Chicken Bruschetta

This is not your classic Italian crusty bread, olive oil drizzled bruschetta. This is also not something you want to serve as an appetizer. But this bruschetta does take only 15 minutes to put together, is simple, fresh and fancy and perfect for an Italian... - 120.73

Garlic Chicken Kebabs

This is a wonderful recipe for chicken and kebab lovers. For those on a high protein diet, this recipe of chicken breast cubes marinated in garlic, spices and soy sauce, is just what you need for your weekly rotation of chicken recipes. - 90.5772

Leftover Chili Breakfast

Have some chili leftover from last night’s dinner? Watch Adam as he shares he shows you a really quick and easy way to turn leftover chili into a hearty, high-protein breakfast in a few minutes. This is sandwich is going to get you through the day without... - 116.994

Chilean Sea Bass With Italian Herbed Sauce

A superb sweet, white, textured fish, sea bass is a popular feature of restaurant menus. This Chilean sea bass recipe is a three ingredient, easy baked dish that is special enough to put on your festive table. It is so simple yet moist and delicious and... - 104.769

Great Northern Beans

Cooking beans could never be easier and tastier. Beans are such an important part of a healthy diet, are high in nutritional value and low cost food. They help reduce the risk of heart disease and are an excellent source of fiber. They just do not get enough... - 109.136

Easy Ham And Cheese Omelet

There is no perfect way to make an omelet and they do not have to be like the ones you get at restaurants or diners because those are made by chefs who have years and years of omelet making experience. Making omelets at home are fun and no matter how they... - 106.261

Super Bowl Tailgate Grilled Steakage And Mushroom Sandwich

If you were planning on splurging for your next backyard tailgate, and want to serve something a little out of the ordinary, then maybe give this “steakage” sandwich a try. The name comes from the fact that the steak is being treated more like a sausage... - 125.661

Mandarin Orange Vinaigrette Marinated Grilled Salmon

Looking for some new ways of preparing grilled salmon? Chef "Tee" Terrell Danley shows you how to make his Grilled Salmon Marinated in a Mandarin Orange Vinaigrette and served over a mandarin orange, cilantro, onion and pepper salad. This dish can also be... - 87.2355

Grilled Venison Chops

It’s time for some smoky venison goodness! Venison chops are among the most popular cuts of deer which contains little fat, and should be marinated overnight in your choice of seasoning and oil for maximum tenderness. Whether the venison is farm-raised or... - 65.6522

Recession Stew Chili

There's nothing better than a hot bowl of chili to warm up on a cold day! This recipe for chili is a crazy mix of flavors all blended together on the hot coals of a barbecue grill in the backyard on a cold snowy evening. The "secret" recipes of two families... - 72.0022

Standing Rib Roast

The standing bone- in rib roast is an expensive piece of meat and perfect for your holiday and special occasion meals. Cooking this prime rib roast is an ultimate pit master’s challenge. Adhering to a few basic, but very important steps, you can create a... - 86.7355

Charcoal Grilled T-bone Steak

Celebrate the melting of the snow pack by firing up your grill in the backyard and barbecue a couple of huge, juicy, tender, smoky T-Bones. Also put two jalapeno-cheese brats to go with the nachos! - 71.7939

Barbecued Venison Cheese Burgers

If you are not found of the gamey taste of venison, trim and cube the roast and grill some juicy, tender, moist and venison burgers blanketed with melted cheese. Watch the video to see how Jason Shaw of Smokey goodness barbecues some delicious venison burgers... - 86.4189

Chicken Parmesan Casserole

This simple chicken Parmesan dish is the easiest way to get a healthy, hearty and satisfying meal on the table during a busy work night. Crispy breaded cutlets swimming is a tomato sauce and blanketed with mozzarella and Parmesan. This is going to please even... - 107.027

Mama's Chicken Noodle Soup For A Cold

Here comes the terrible cold and flu season and everyone seems to be having the sniffles. It would be wise to cook up a huge batch of "mama's penicillin for colds" and to freeze it for those miserable days! This recipe shows you how to make the soup using... - 109.577

Spiced Nuts

Spiced nuts are super delicious and is a great appetizer at a friend's party, family gathering or for watching sport events at home with loved ones. Nuts are high in protein and healthy fat. A little bit of it each day goes a long way. Just don't have too... - 124.161

Filipino Sinigang Sampalok

Filipinos love their sinigang. This sour broth soup is perfect for a chilly winter day!. If you've never had sinigang before, you must try it. Though usually this broth is made with seafood or pork, Jay makes it with corned beef brisket. The flavor of the... - 102.569

Fijian White Fish Poached In Coconut Milk

If you love island cooking, fresh white fish and coconut milk, you must try this recipe. Be sure to serve it with sweet potatoes or over some hot rice to enjoy the flavorful sauce that is created by the creamy coconut milk, ginger, tomatoes and scallions. - 89.3605

Post Holiday Lentil Soup

After eating all the heavy, fancy gourmet food in the holiday season, your body literally screams for rest! Losing all the extra pounds gained during the holiday feasting is not an easy task. What you need is some delicious lentil soup. This is a very healthy... - 107.936

Organic Three Bean Summer Salad

This healthy summer salad is as easy as one, two, and three and is the perfect side dish for a large gathering and you can keep it ready in your refrigerator without having to worry about last minute dressing and tossing. This salad smells, looks and tastes... - 104.994

Healthy Giant Turkey Meatball Subs 

Healthy giant meatball subs with whole wheat bread, turkey, turkey sausage in no-carb sauce to feed a giant appetite! And all of this in just $7. Unbelievable right? But it is true! Who says cheaters never win? This is one “Frugal Fabulous” recipe. - 81.7435

Citronette Dressed Steamed Salmon With Black Rice And Arugula

You just got done with work, went to the gym and you want a quick and healthy dinner. Here is not only a super easy meal but a gourmet one too that is perfect for entertaining non-meat eaters or salmon lovers! It’s definitely fresh, fast and fancy! - 110.944

Filipino Kare Kare

If you love to try out new cuisines, here is a Filipino Kare Kare which is actually oxtail soup in Filipino style. This is a quick video with ingredients and directions written down on the video along with the cooking demo. At the end of the video there is a... - 66.1939

Filipino Pork Adobo

How about giving a delicious twist to your pork? Try making Filipino Pork adobo that is made with a special Filipino spice mix which has a pickle like taste. Here is a quick video of the recipe and cooking demo. - 68.7689

Filipino Sinigang Sa Bayabas

How about serving a Filipino fish to your family for a hearty meal on a wintery night? Sounds great!! In this video, find a delicious and easy to make Filipino Fish stew recipe. While most of the ingredients would be easy, finding the particular brand of... - 79.4855

Filipino Tortang Talong

Here is a unique eggplant recipe from the Filipino cuisine. Filipino chef Panlasang Pinoy shows an eggplant dish with pork and raisins. The combination of ingredients brings out a delicious looking dish. The recipe is bit long with a lot of cooking steps but... - 83.7022

Filipino Ukoy

Are you looking for a unique snack or appetizer recipe to impress your guests? Try making Filipino Ukoy with Filipino chef Panlasang Pinoy. The video has detailed recipe with the demo and the recipe is pretty simple. Do not miss out the simple garlic dipping... - 77.5189

Tasty Bean Soup With Roasted Veggies

To those who are fond of having different kinds of soups will really like this one. This soup contains different types of beans which are high in protein. So do try it out. -

Homemade Fish And Chips

This is an easy recipe to make Fish and Chips at home. The Chef bakes the fish and potatoes in the video making it a healthy dish. So, surely try out this recipe. -

Paella With Faux Italian Sausage And Artichoke Hearts

A hearty Paella is up for grabs here. A one pan wonder, this recipe incorporates the chewiness of the rice with the flavor and aroma of the saffron and the white wine just to be finished off with crispy bites of the Italian sausage. Restaurant style dish... - 14.2149

Pan Seared Faux Pork Tenderloin With Rosemary And Citrus

The rosemary, garlic and citrus marinated faux pork tenderloin is a dish which is as elaborate as it sounds, in taste and flavor. Put together with ease it is a restaurant style entrée that can earn accolades for you. And to top it all, it is vegan and... - 12.919

Pine Nuts Encrusted Faux Chicken Cutlets In Gravy

This recipe is a take on the Old fashioned Country Fried Steak and Gravy. Made from absolutely natural ingredients, it is a restaurant style vegan platter that can score with individuals committed to healthy eating too. It is easy to make and at the same time... - 12.5627

Energy Bars

In heavy skillet melt butter. (Electric skillet 300°.) Add marshmallows; heat and stir till mixture is melted and syrupy. Remove from heat; stir in peanut butter. Add cereal and mix till coated. Press into an 8x8x2-inch square on a sheet of heavy foil. Cool... - 32.519

Meat Loaf For Diet Watchers

MAKING 1. In a bowl, mix together all the ingredients and form meat into a loaf 2. Place in a shallow baking pan and bake in an oven preheated at 350°F for an hour; baste every now and then with the juices SERVING 3. Serve as required - 34.0365

French Potatoes Dauphinoise

How about serving a side dish made of potatoes layered with cream and cheese? If this sounds tempting to you than this video is a must watch for you. The chef shares the classic recipe to prepare French Potato Dauphinoise to which you can add your own... - 29.8272

Currant Enhanced Sweet And Sour Sauce

Mix all ingredients in 2-quart casserole. Cover tightly and microwave on high 4 to 6 minutes or until jelly is almost melted. - 19.9001

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