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High Fibre Grain Recipes
Enjoy our collection of high fibre grain recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high fibre grain recipes.
CCP - SEF: 7
Four Grain Bread
1. In the evening, sprinkle the yeast into 1/2 cup of the water and let stand.
2. In the meantime, place 1/4 cup whole wheat flour, the rye flour, soyflour, cormneal, and buckwheat flour into a large enamel or glass bowl. Mix thoroughly.
3. Add the salt, oil,... - 38.8379
Three Grain Bread
1. In a large bowl mix 2 cups flour, cornmeal, salt, baking soda, and dry yeast. Add the butter.
2. Gradually add the hot water and honey and beat for 2 minutes at medium speed with an electric mixer. Add 1/2 cup more flour and beat for 2 minutes longer.
3.... - 38.5271
Oat Wheat Germ Muffins
1. Preheat the oven to 400 degrees.
2. Beat the egg, sugar, and water together.
3. Stir into mix only until dry ingredients are moistened. Add raisins.
4. Fill six oiled muffin tins two-thirds full.
5. Bake the muffins for 15 to 20 minutes. Cool on a wire... - 25.7672
Buckwheat Pancakes
1. In a bowl, mix together the buckwheat flour, wheat germ, whole wheat flour, sugar, and baking powder.
2. Stir in the eggs, oil, and enough water or milk to make a batter the consistency of thick heavy cream. Ladle the mixture onto a hot, oiled griddle.... - 27.0818
Cracked Wheat Bread
1. Put the cracked wheat in a very large bowl and cover with 4 cups of boiling water. Stir in the butter, brown sugar, and salt. Cool to lukewarm.
2. Dissolve the yeast in 1 1/3 cups warm water and stir into the first mixture.
3. Gradually stir in enough... - 35.1077
Rolled Oats Mix
This rolled oats mix is high in fibre and low in fat and filled with the natural goodness of whole grains. Thorw this mix together and store it for a healthy oat bake recipe for cake, muffins or cookies. - 28.6584
Perfect Rice
Learn how to make rice the fast and easy way with this fun video. This steaming technique works for all types of rice from basmati and short grain to long grain and white grain rice. - 136.442
