High Fiber Snack Recipes

Enjoy our collection of high fiber snack recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for high fiber snack recipes.
CCP: 25
High Fiber Grilled Corn Spinach Sandwich

Experience the joy of cooking your own favorite mid-day snack which can be prepared within no time. This recipe for High Fiber Grilled Corn Spinach Sandwich is low in saturated fats and zero in cholesterol. A great power house of vitamins, minerals and an... - 0

High Fiber Date Muffins

High fiber date muffins - a low calorie, healthy treat! - 48.1323

High Fiber Vegan Oatmeal Cookie

For all the health conscious lot, this recipe is a must try. These cookie are not only great in taste but are also high on fiber. Watch Kim Shields giving step by step instructions in the video now and bake a jar full these delicious and healthy cookie today. - 117.159

Roasted Chickpeas

In this video, Bhavna shows us how to make this delicious, high fiber snack. These roasted chickpeas are a crispy, crunchy alternative to bland, mushy chickpeas. Indian snack food has never been this good and delicious. I'm gonna try it right away. Mazel Tov! - 141.028

Oatmeal Cookies

Over 40 studies show that eating oatmeal may help lower cholesterol and reduce the risk of heart disease The soluble fiber in oatmeal absorbs a considerable amount of water which significantly slows down your digestive process. This results is that you'll... - 39.8297

Quick Stove Top Popcorn

If you often crave for popcorn at the most wee hour of the day, then this recipe would be just perfect. Homemade popcorn has a fresh flavor, which you would surely prefer. So, stock up the corn kernels to pop up the popcorns at anytime of the day. - 122.008

Oat Granola Bars

Snacking the healthy way! Nikki demonstrates how to make healthy granola bars right in your kitchen! A great option to store and keep away for when those hunger pangs or sweet cravings take over! Add in what you like and make these your favorite snack! - 118.766

Prune Maple Cookies

Prunes maple cookies are a healthy option into great snack. Prunes are natural laxatives and high in fibers. While, maple syrup is a good substitute for sugar in various baking recipes. A combination of prunes and maple syrup makes prune and maple cookies... - 49.0477

Apple Streusel Coffee Cake

Heat oven to 375°F. Grease 8-inch square pan. For cake; Cream and sugar in medium bowl with fork until blended and crumbly. Add egg whites and vanilla. Beat until fairly smooth. Stir in oat bran and applesauce. Let stand 5 minutes. Combine flour, cinnamon,... - 45.5803

Chocolate Chip Cookies With Oats

Chocolate chip cookies your weakness? How about if you could eat these guilt free? That’s right here’s a healthy recipe to making these absolutely healthy!!! Ingredients for this include oats, banana and nuts!! Watch this recipe to learn how to make... - 119.332

Toasty Squash Seeds

MAKING 1. Wash the seeds and get rid of its fibers. 2. Take a 1-quart casserole in microwave oven and soften the butter in it. Add seeds and salt and stir them well. 3. Cook the dish for about 6-7minutes at high until the seeds are crispy to bite. Stir the... - 30.5729

Whole Wheat Goldfish Cheese Crackers

Kids love Goldfish crackers and this is a healthy recipe to make them at home using whole wheat flour and delicious cheddar cheese! Tell us what you think in the comments! - 119.089

Banana Ghosts

This is a Halloween trick that your child would want to do over and over again. - 40.6942

Four Grain Savory Muffins

Four Grain Savory Muffins has a unique taste. Four Grain Savory Muffins gets its taste from flour and cereal mixed with buttermilk and wheat germ. Four Grain Savory Muffins is inspired by many people worldwide. - 41.1431

Lettuce Wrapped Chickpea And Vegetables

Are you racking your brains for a snack that is healthy and quick? Well look no further, here is a super simple, super healthy recipe for you! Watch this video and prepare a unique snack fit for your family. Simply prepared with chickpeas and vegetables, this... - 123.845

Gluten Free Delicious Black Bean Brownie

Nutrition & Wellness Coach Ingrid DeHart shows you how to make a healthy brownie. Instead of flour she uses black beans making this brownie high in protein and fiber. It tastes of rich dark chocolate. Don't tell anyone what is in it before they try it! - 104.517

Nutty Butterscotch And Chocolate Oat Bars

These wonderfully nutty bars pack a high fiber, protein rich punch that has a hint of butterscotch and a kiss of chocolate. Perfect for lunch boxes, after school treats, or unwinding with a cup of tea or coffee. - 0

Chocolate Cranberry Truffles

Chocolate Cranberry Truffles are so delicious! Chocolate and cranberries go so well together, especially as a dessert. Cranberries are high in vitamin C and fiber, surprisingly! The chocolate could be replaced with dark chocolate as well. - 122.245

Apple Streusel Coffee Cake

GETTING READY 1. Heat oven to 375°F and grease 8-inch square pan. MAKING 2. For making cake: in medium bowl using fork cream CRISCO and sugar until blended and crumbly. 3. Put in egg whites and vanilla and beat until fairly smooth. 4. Stir in oat bran and... - 48.7528

Spiced Pecans

Makes 4 cups Preheat the oven to 325˚F. Combine the melted butter, garlic powder, Worcestershire sauce, soy sauce, cayenne pepper, salt, and paprika in a large mixing bowl. Add the pecans and toss well to coat. Spread the pecans in a single layer on a... - 33.1793

Baby Frittatas

These baby-frittatas are not only petite and cute, just like a baby's tushy, but they're also delicious. There were several adults over when 
I made them and we left Kenya with only 2. Good thing they were so 
fast and easy to make, so I could easily whip... - 127.844

Healthy Lentil And Veggie Burger

Do you love junk food but are scared of extra calories? This recipe is a must try for you. Watch this video to learn a simple recipe of Healthy Lentil and Veggie Burger. We bet your family will drool over this one. - 103.029

Vegan Fruited Pumpkin Bread With Walnut And Cranberry

For all the vegans here is a video with a nice pumpkin flax cranberry walnut bread recipe, just perfect for a snack or a side dish. This recipe is simple like any other bread recipe and needs a little work but the end product is a soft and delicious bread! - 159.343

Cranberry Chocolate Bread

Cranberry Chocolate Bread is so delicious! It is tart and sweet at the same time. Cranberries are acidic, so a bit of sugar will even out the tartness. Cranberries are high in vitamins A, C, and fiber...which is good for your eyes, skin, and digestive system! - 125.433

Strawberry-lemonade Swirl Yogurt Pops

1. Peel the lemon, reserving the whole lemon for later use. Place the peel in a saucepan with water and sugar. Bring to a boil, turn down to a simmer, and stir occasionally until the sugar dissolves, about 5 minutes. Allow to cool to room temperature. Strain... - 35.9767

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