Heart Healthy Pork Tenderloin Recipes

Trim fat from tenderloins; sprinkle tenderloins with salt and pepper. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add 2 tenderloins; cook 10 minutes or until browned, turning occasionally. Remove from... - 37.7764

MAKING 1. In a mixing bowl, put the pork tenderloin and rub tomato paste on it. Sprinkle garlic salt, cayenne pepper, paprika, garlic powder and onion powder. Rub the pork tenderloin well. 2. Add apple cider vinegar. 3. Put this in roaster on 400 degrees F... - 123.987

In a small bowl, combine oil, onion, ginger, lemon peel, garlic and soy sauce. Stir to mix well. Set aside. Place pork loin in a glass bowl. Pour soy mixture over pork and turn to coat evenly. Cover and marinate overnight in refrigerator. Remove pork from... - 42.8016

Wrap tortillas in heavy-duty aluminum foil; bake at 325° for 12 minutes or until thoroughly heated. Trim fat from tenderloin; slice tenderloin into 2- x 1/4-inch strips. Combine pork, 1 tablespoon soy sauce, and garlic, tossing well. Coat a wok or large... - 37.9102

Trim fat from tenderloin; cut tenderloin into 1 1/2-inch strips. Coat a wok or large nonstick skillet with cooking spray; drizzle 1 teaspoon oil around top of wok, coating sides. Heat at medium-high (375°) until hot. Add pork, gingerroot, pepper, and garlic;... - 42.3843

In a large bowl, combine cooked pork, Cuban Black Beans or black beans, onions, garlic and bell pepper. Set aside. In a jar with a tight-fitting lid, prepare marinade by mixing sugar, vinegar, oils, oregano, mustard and parsley; shake to mix. Pour over pork,... - 35.8046

Trim fat from tenderloin; cut tenderloin into 1-inch pieces. Combine chili powder, cumin, and oregano in a large heavy-duty, zip-top plastic bag; add pork. Seal bag, and shake until pork is coated. Coat a large nonstick skillet with cooking spray; add... - 42.2658