Healthy Wrap Recipes

Enjoy our collection of healthy wrap recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy wrap recipes.
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Yam Wrap

If you are constantly looking for cutting calories and have a healthy bite, try this Yam wrap. Packed with nutritious ginger, miso and yam filling, this is wrapped in collard leaf instead of tortilla to make this dish all the more healthy. - 141.054

Mango Mayonnaise Wrap

Mango mayonnaise green wrap is a wonderfully tempting way of eating healthy food. Its vibrant, tastes exquisite and is so light that you will befriend it for the rest of your meals. Take a look at the easy steps in this video. - 136.943

Tandoori Chicken And Cucumber Wrap

Sometimes cooking lunch for yourself can be a pain, but with this tandoori chicken and cucumber wrap you won't know when your lunch got ready. This video shows, how quick and delightfully delicious it is. Its also a good way to empty your fridge of last... - 134.807

Healthy Raw Veggie Wraps

This is a great meal or snack option to lose weight, feel great and detox your system. This raw organic veggie wrap tastes great and is highly satisfying. Try it! - 131.178

Tortilla Wraps

Want an easy, fresh and delicious meal for kid's? Here is an easy tortilla wrap recipe by weelicious and mom and Kenya together show us how to make it. As the mom says, anything that is there in the kitchen can be wrapped inside the tortilla. She is using... - 128.443

Healthy Buffalo Chicken Taco Wrap With Greek Yogurt Spread

These healthy wraps are beyond perfect for the Super Bowl, for a light summer lunch or a quick dinner. Beyond perfect for your nagging comfort food craving. Beyond satisfying knowing that this has been turned inside out and made super healthy to keep you on... - 125.823

How To Make Pork Fajitas

Love Mexican food? We've got something tailor made for you. Watch this video now to learn a Healthy Pork Fajitas recipe that scores high both on taste and health. You would want to make this snack over and over again. - 125.61

Healthy Asian Beef Lettuce Wraps Recipe - It's Gluten Free

GETTING READY 1. Chop the onion, cabbage and green onions, mince the garlic and carrots. Keep everything aside. MAKING 2. In a wok or a frying pan cook the ground beef along with sesame oil, over medium high heat. 3. Once the beef is cooked, transfer the... - 124.623

Whole Wheat Salad Hummus Wrap (healthy Heart & Low Calorie Snack)

The whole wheat salad humus wrap is rich in vitamin c, calcium, protein, iron and fibre, making a wholesome, satiating snack, from left over chapatis. This dish can be put together quickly, if the hummus has been prepared in advance and refrigerated. - 123.71

Vitamix Waldorf Lettuce Wraps

My VitaMix Waldorf Lettuce Wraps are the perfect marriage of sweet, crunchy and moist. The whole family loves rolling this salad in romaine or red leaf lettuce and munching away. It is robust enough for a meal, easy enough for a snack, great to pack for work,... - 118.662

Vegan Nori Wrap

Nori can be rolled into a wrap for breakfast or for main course. Watch this video to see an amazing recipe for vegan nori wrap with plenty of fresh vegetables and seasonings. See the video to try out this outstanding recipe and rejoice! - 115.407

Roasted Red Pepper Hummus Wrap

Chef Keith Snow creates a delicious vegan wrap with hummus and dates. - 112.436

Healthy Vegan Wrap With Hummus

If you have not tried vegan wrap with hummus yet, you should try it now! This easy dish can be ideal for lunch and lunchbox filler and perfect for the entire family. Balancing the nutritional quotient with fruits, vegetable and fibre, you can create this dish... - 111.793

Cathlyn's Korean Beef Bulgogi

Join Cathlyn in her Korean kitchen as she introduces you to the delicacies of Korean cuisine and Culture. She invites professional Chef Rene Fernandez to help her make the Korean classic “Bulgogi” or Korean beef barbecue. One of the most popular Korean... - 108.579

Raw Soft Corn Wraps

MAKING 1. In a blender, blend yellow bell pepper along with 1 tablespoon of water. 2. Add the sunflower seeds, water, garlic, cumin, cayenne, organic frozen corn. 3. Blend for 2 minutes, and then add ground golden flax seeds, stir well until all the... - 106.959

Peanut Butter 'nana Wrap

MAKING 1. Using a butter knife spread the peanut butter onto the whole wheat tortilla. 2. Place the banana in the centre of the Tortilla. Pour some of the raw honey over the banana. 3. Sprinkle the ground cinnamon over the honey and roll up the... - 104.862

Spicy Black Beans Veggie Wrap (healthy, Quick Lunch Idea)

I love Black Beans and I love spice. So, it's obvious that this month (of January) I will share with you an easy recipe for spicy and healthy Black Beans Veggie wrap which is easy to put together and makes for a great lunch or dinner. It's a great snack on... - 101.893

Chickpea In Lettuce Wrap

Are you looking for an innovative yet healthy side dish? Here's a recipe that is just apt for you. Watch this video now to learn this simple Chickpea in Lettuce Wrap recipe. The dish is packed with nutrients and is sure to impress all. - 101.282

Wheat & Gluten Free: Sweet Chilli Chicken Wrap

Those who eat gluten free or those who have left over barbecue chicken in the refrigerator or who likes wraps or chicken can try this recipe. Gluten free sweet chilli chicken wrap has many reasons to please millions. It has delicious barbecue chicken,... - 101.132

Grilled Artichoke And Chicken Panini Wrap

This is a very simple yet exciting dish your friends and family will love. It’s something different from your average chicken roll recipe. Score big points with at a summer brunch or party with this hearty chicken artichoke and pesto wrap grilled on a... - 100.409

Holiday Party Korean Appetizers - Mungbean Dip, Rice Cake And Pork Bossam Wrap

Looking for some unique appetizers for your holiday party? Go Korean this year! If your guests are as adventurous as you are, and like to try new cuisines, watch this video and learn three fantastic and very unique Korean appetizers fit for your holiday... - 100.343

Buffalo Chicken Wrap

You got chicken, barbecue sauce, hot sauce and load of cheese all in a wrap on the panini grill. Now how could this go wrong? Its fast and delicious and the kids will think you are a hero when you put this wrap on a plate as an after school snack or even as a... - 100.288

Chicken And Mango Wrap

Have you ever felt helpless when you have guests over and you don't know what to serve them? Me too, until I saw this Chicken and Mango wrap which made my life so easy around the kitchen. The best part is that you can use any meat or fruit and it still tastes... - 99.539

Californian Style Imitation Crab And Avocado Spring Roll

Sushi spring rolls using imitation crab meat and made in California style! This definitely sounds to be a great healthy alternative and avocado lovers will love the twist. Pretty neat to be served as party starters and when paired with a wonderful dipping... - 96.5143

Romaine Wraps

Convenience food is mostly mistaken for junk food and to further prove that here is a recipe for romaine wraps. Watch this vide to see how Amy prepares this ultimate wrap which is full of good health and very quick and easy to prepare and it tastes good too. - 96.4672

Raw Spinach And Vegetables Wrap With Spicy Sunflower Seed Cheese

Lunch and tailgate snacks can be interesting, delicious and also healthy. Chef Santiago shows how tom make colorful raw spinach wraps with spicy sunflower seed cheese with lots of vegetables. Healthy meal so ideal indeed! - 96.2863

Healthy No Cook Breakfast Wrap

For a unique breakfast wrap recipe that has no eggs in it, try out this no cook Breakfast Wraps recipe from Dorothy Delaney. This healthy breakfast recipe is gluten free, vegan and fit for a raw food diet. Even non-vegans will love this recipe. - 92.0993

Healthy Breakfast Wrap

Healthy Breakfast Wrap by Nikko is an attempt towards making quick breakfast dishes that are healthy as well. Looks like he has heard his viewers demand for something healthy. With minimum chopping exercise and a few minutes on the stove, Nikko is able to... - 91.9464

Thai Inspired Wraps With Faux "peanut" Sauce

MAKING 1. In a blender, add the water, almond butter,honey,1 teaspoon of sea salt, cayenne pepper and lemon juice. Blend to a smooth paste and keep aside.This is the dip to go with the wraps. 2. Take the shredded carrot and add salt,cumin and garlic powder.... - 90.6038

Raw Corn Tortilla Wrap

The chef here has shared nutritious raw vegan corn tortilla wraps recipe. These wraps are flavorful delicious and easy to make with protein packed hemp seeds, pine nuts, almonds and flax seeds. The wraps here are simply placed in a dehydrator and then served... - 89.7013

Hummus And Veggie Wrap

Chef is sharing one of his favorite wrap recipes which he makes with hummus. He prepares his vegan wrap with hummus and few simple ingredients from his kitchen cabinet. Again, he is very flexible with the recipe and allows using any vegetable of your choice,... - 88.1806

Healthy Chicken And Chipotle Lettuce Wraps With Asian Sesame Wonton Nachos

Want to know of a recipe that is easy to make, healthy and yield delicious appetizers that are guaranteed to please everyone's taste buds? Then watch this video by FingerLickinKitchen and get ready to surprise your guests! - 88.0329

Low Calorie Turkey Wraps

Eat healthy and be active! This is the mantra that our chef sticks to making the delicious Turkey wraps. Using low calorie ingredients and no oil he makes delicious wraps that you would savor for long. Try it and taste goodness of turkey and health! - 85.6953

Healthy Spinach Wrap

Healthy spinach wrap is good and balanced food. It also has less calories. This video will show you how to make it in a jiffy. And there is abundance of nutrients in it. Watch and learn how to make this dish from this video. Enjoy! - 77.8264

Raw Collard Wraps

Here is a quick dish that you can whip up when pressed on time. It's a crunchy snack well balanced with Guacamole sauce. This should please your friends following raw food diet. - 72.1733

Yum Yum Breakfast Wrap

1)Take 2 to 3 eggs, crack, pour the yoke and whites in a medium bowl. Add cajun seasoning to the eggs. 2)Wash peppers and onion, dry, and chop into small bite size pieces. 3)Chop thin slices of one or two garlic cloves. 4)Mix eggs and veggies... - 45.1977

Catalan Wrap

Catalan Wrap From Tumaro's Tortillas - 44.9788

Mexican Wrap

Healthy Mexican Wraps - the Fiveadayz way! Many thanks to Mark, Paul and Jenny for use of their kitchen, Nelson (www.myspace.com/nelsonqualitytouchent) for use of his voice, and of course Shivy (www.myspace.com/siobhanbegley) (who aside from being a talented... - 43.0824

High Protein-high Fibre-low Fat Healthy Breakfast

Look around and you’ll see everyone counting calories and eating less to cut down their body fat. Today facing the ‘World Nutrition Day’ and ‘Woman’s Day’, I treat myself to an absolutely healthy breakfast filled with the goodness of chick peas,... - 40.469

Tortilla Wrap Surprise

This recipe is quick and easy to make. You can easily add your own personal touch to this dish. You can serve it as an appetizer before a meal or a healthy snack during the evening. Delicious when served with a homemade salsa for dipping. - 39.987

Mini Vegan Burger Wrap

A slightly sloppy video showing how to make a wrap! A recipe that you could use for breakfast when your in hurry and have run out of ideas! - 39.7665

Caesar Salad Wrap

The traditional Caesar salad now in a new and exciting role- the Caesar salad wraps. This combination of yummy ingredients all in a wrap is an absolute mouth-watering delight. Enjoy a delicious meal and chill out on your holiday. - 39.4463

Protein Loaded Sausage And Egg Wrap

Ever wondered how to up your daily protein intake? The answer lies in lean meats, egg whites, low fat dairy and nutritious whole legumes and pulses. Combining some of these can result in a protein-rich meal and covering up a good percentage of your daily... - 32.6133

Healthy Roti Wrap With Roasted Sausage And Bell Peppers

It's yummy, it's delicious, it's filling, it's easy and above all, it's super healthy!! Healthy Roti Wrap with Roasted Sausage and Bell Peppers has been one of my most favorite dishes, just give it a try... - 32.3562

Quick Wrap

If you have been wonderfing as to what to do with the leftover veggies, here's a healthy idea. This quick wrap recipe makes for a wonderful nutritious meal. You can also pack them for your little one's lunch box. The colorful presentation makes it visually... - 29.1939

Tofu Wrap

Tofu is a great source of protein for vegan population. This wrap is as healthy as it gets made from mixed whole flour. - 28.9927

High Protein Bean And Corn Wraps

Mexican wraps always amaze me in terms of their wide variety as well as taste. There are myriad combinations - both vegetarian and non-vegetarian that could appease the appetite. - 28.2264

High On Protein Peppercorn Beef Pitas

Love your pita bread? But like it spicy? Here's the perfect peppery, meaty, satiating and completely satisfying pita stuffed with lean meat to fire up your taste buds. - 25.0672

Bbq Beef Wrap

Saute the beef strips in hot olive oil for 15 min. then add the onions and cucumber. In the last add the tomatoes and the seasoning . Stir well & adjust the taste. Spread the butter on the tortilla. Set the sauteed beef on the tortillia. Roll the tortilla and... - 23.2492

How To Wrap

how to wrap - 14.2484

Healthy Wrap Recipes By Category

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