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Healthy Vegan Soup Recipes
Enjoy our collection of healthy vegan soup recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy vegan soup recipes.
Hearty Pumpkin And Black Bean Soup
If you are looking for a perfect soup to serve in your special fall dinner, then you should watch the video. This warm and hearty pumpkin and black bean soup offers you total comfort in a mild Autumn evening. Pumpkin is rich in vitamin A and black beans are... - 134.181
Tasty Urad Dal Soup
If you're keen on making a lentil soup, then you must try this recipe. The chef makes this interesting and healthy soup in the video. It is highly nutritious and very easy to make. - 134.103
Vegan Minestrone Soup And Citrus Spinach Salad
Minestrone soup today? Well it’s going to take a good hour for it to simmer, so plan ahead! Filled with the goodness of vegetables, this soup also contains barley. The soup is chockablock with nutrients and flavors and it is perfect anytime of the year.... - 129.649
Vegan Pumpkin Soup
If you are a vegan and love soup, you should try out this Vegan Pumpkin Soup. This recipe requires some preparation but the end result is well worth the effort. Watch this video for a step-by-step demonstration. - 128.956
Healthy Black Bean Soup
This wonderfully tasty and spicy black bean soup is a great, healthy, quick anytime meal that saves and stores easily. - 122.076
Vegetable And Split Pea Soup
How about a nice thick soup for a great warm feeling? The recipe calls for split peas, which is what gives it a nice thickness. Further flavored with herbs and vegetables, this is a great healthy option. This soup takes a little time, so you need to plan... - 121.172
Red Lentil Soup - Healthy Vegan
Are you in search of a nutritious and tasty soup recipe? Here's one that is just right for you. Watch the chef prepare this full of health Vegetable and Red Lentil Soup now. This one is sure to impress everyone across your dining room. - 118.081
Tomato Alphabet Soup
Tomato alphabet soup is always a favorite among kids and this recipe video shows how easy it is to make it, in fact if you have a little grown up kids, they can be trained to make their own soup under your guidance. A great way to have nutritious food and... - 117.659
Woodstock Fruit Soup
1. In a food processor, blend orange juice, avocado, sage and mint leaves and scallions.
2. When blended well, pour it into a bowl.
3. Add chopped pineapple and cucumber.
4. Garnish with chopped cucumber and tomatoes. Serve it chilled. - 117.061
This country soup comes from the Ligurian area of Italy. Vegetarian, vegan, gluten free, high in fiber, only five ingredients, it is one of the simplest and least expensive dishes you could serve! It truly is delicious! Paired with thick slices of crusty... - 116.5
Creamy Cauliflower Soup
Have a look at this impressive video that displays a recipe for raw cauliflower soup. The soup uses some healthy greens and flavorful ingredients that makes the video all the more interesting Amaze your guests with this delicious soup and enjoy! - 115.533
Chilled Cherry Soup
1. In the vita mix combine almond milk, cherries, lemon juice and sea salt.
2. Blend for 15-20 seconds or until smooth.
3. Transfer in a bowl and garnish with dates and shredded coconut.
4. Serve the Chilled Cherry Soup chilled. - 114.539
Bone Densi Tea Soup
Won't you like to try a delicious tea soup? See this amazing video that is quite interesting and shows you how to make a tasty, flavorful and healthy tea soup. Making tea would never be so great. Surely this video is a must watch! - 114.364
Garden Vegetable Soup
Raw food author and chef Jennifer Cornbleet shares how to prepare garden vegetable soup, especially good for lunch. In this video, Jennifer Cornbleet shows how to use your knife and blender to create a simple, but satisfying raw soup. - 112.808
Anti Aging Energy Soup
AntiAging Energy Soup is a good alternative to the green smoothies. It is not only energising but is very tasty too. However, you can make your own combinations for energy soups and experiment with your taste buds. For now try AntiAging Energy Soup. - 112.301
It's hot in the kitchen...so check out this cool, refreshing tomato-based soup for a summertime meal. - 111.892
How about a refreshing chilled gazpacho soup on a hot summer day. Watch this fantastic video and make your own gazpacho soup to amaze your family and friends. Try out this awesome treat for a party or simply on any other occasion to enjoy! - 111.701
Raw Carrot Apple Avocado Soup
What can be a better way to give you some relief in a hot summery day, than a bowl of cold raw soup made from carrot, apple, avocado and other delectable spices. Well you are going to fall for this creamy soup, once you taste. So, don't waste your time, watch... - 110.964
Raw Carrot And Lime Soup
Want to have some great tasting soup? Then have a look at this absolutely fantastic video that displays a healthy and flavorful recipe for carrot and lime soup that needs no cooking. The video is quite interesting and shows the recipe in a simple manner.... - 109.381
Healthy Chilean Bean Soup
Soups are a hot favorite for all, but all of them isn't as tasty as Chilean bean soup. Maria helps you out to cook the healthy appetizer in an easy and simple way. Now this will be a new addition to your health diet. - 108.957
Healthy spinach soup which everyone will surely enjoy! - 108.848
Healthy Carrot Soup
If you're looking for some healthy vegetarian soup recipes, then this is the right one for you. You can make the tasty carrot soup in a few minutes. If you've had a long day at work then this works great for you. Do check out the video for this quick and... - 107.265
Tomato Garlic Soup And Soy Steamer Part Two - Making Of The Soup
Want to treat yourself or your friends with hot vegan delights on cold evenings, here are recipes to fit the bill. Check out Alia making Tomato garlic soup and Soy steamer two parts of the video. In the current video watch the making of Tomato garlic soup and... - 104.509
Healthy Buckwheat And Cauliflower Soup
Are appetizers a must have in your daily menu ? Here's a great soup recipe with a healthy twist. Watch the Chef prepare this Healthy Buckwheat and Cauliflower Soup now. We bet you are certainly going to make it over and over again. - 101.196
Healthy Vegan Split Pea Soup
The soup season is here, folks! This healthy split pea soup makes a great meal for a cold day. It has lots of rich flavor, even though it's vegan and healthy. The key to a really delicious pea soup is all in the cooking of the peas. Enjoy! - 99.9442
Cold Raw And Avocado Carrot Soup
Summer is the time for light, fresh, nutritious foods that require little or no cooking. This creamy raw carrot soup is not only fresh and organic, but also low in calories and served cold, hence ideal for the summer. Luci Lock shows us how to prepare this... - 99.22
Tasty Red Lentil And Mushroom Soup
In a mood of making a soup, then you must check this out. The Chef shows how to make this healthy soup. It's really delicious and easy to make. I'm sure your family and guests will love it. Don't forget to watch the video before trying it at home. - 98.797
Raw And Organic Chilled Tomato Soup
Summer is the time for light, fresh, nutritious foods that require little or no cooking. At this time of the year, most of us have lots of ripe tomatoes in the back garden that are just waiting to be eaten. This all raw, vegan chilled tomato soup was the... - 98.7547
Raw Spicy Carrot Soup And Raw Carrot Pulp Flat Bread
If you are encouraged to test the waters of raw soup making, give this gingery carrot soup a shot! Raw Gingery Carrot Soup is also vegan and gluten and soy free. This is a sweet and spicy bowl of soup that will also make a great dip/dressing! This is much... - 98.4141
Lentil And Vegetable Soup
For all those who like high protein dishes, this lentil and vegetable soup is a great choice, as it is very low on fat and carbs and is full of protein and vitamins. With all the vegetables and the fragrant spices it tastes exquisite. Take a look at the video... - 98.361
Raw Vegetable And Cashew Cheese Soup
Imagined a raw soup or one involving no cooking with fresh and natural ingredients? Health chef Santiago shows how to make a creamy raw vegetable soup with fresh raw vegetables, cashew cheese and some common seasonings. Appetizing naturally! - 98.1443
Vegan Mock Chicken Noodle Soup
With summer behind us and cool weather settling in, there’s no better time to start getting your fall and winter soup recipes in order! Watch and learn as my mom and I show you how to made vegan mock-chicken noodle soup that is guaranteed to wow any soup... - 98.1131
Chef's Special Sweet Potato Soup
Appetizers are a must have for you? Watch this video now to learn a mind blowing Sweet Potato Soup recipe. The soup is packed with nutrients and at the same time it is high on taste too. Watch it now. - 97.5356
Tomato rasam is an integral part of a south Indian meal. In fact no South Indian meal is complete without this spicy, watery soup that could be eaten at the beginning of the meal as an appetizer, with rice as a side dish or at the end of the meal as a... - 97.1746
Corn And Vegetable Soup
Want a healthy and appetizing soup? Chef Manjula has a vegan soup that is free of meat based broth and yet it’s refreshing with the corn and vegetables. Like her other recipes, this soup is also easy to cook and great to taste. Highly recommended for a... - 95.0899
Roasted Baby Eggplant And Black Bean Soup
How about a creamy warm deep dark black bean soup with baby eggplants for a winter day. Watch this interesting video that would surely impress you. Pamper you family with this super delicious soup that is really easy to make and enjoy the magic of love and... - 94.9052
Quick And Healthy Lentil Soup
Quick and healthy lentil soup is a wonderful way to warm up your belly when you are hungry without compromising with your health. Watch this video for this simple and delicious soup that will keep you going for a long time. - 94.1291
Dairy Free Cream Of Mushroom Soup
Think you have to give up on your favorite creamy soups now that you have gone vegan? Well, not really! Watch this video and learn to make an amazingly delicious cream of mushroom soup, without any dairy products! That's right...it is possible! This simple... - 93.8578
Healthy Broccoli Cheese Soup
Here is a healthy vegan broccoli and vegetable soup for everyone who loves eating healthy. In this video, the chef makes quick and easy soup which also be used as a sauce. Watch the video for the recipe and tips. - 92.9616
Black Bean Soup
Detox your body with this super immunity soup that Caryellis shows you in this video! Its all about healthy eating and healthy cooking with non meat based soups! Watch the video for more! - 91.5115
Cold And Flu Super Soup
This soup will guarantee to keep those cold bugs at bay and if you've already got the flu then this soup will burst those bugs to pieces. - 90.9392
Why not make a healthy appetizing cabbage soup on a cold winter day. Look at this super simple recipe for a delicious soup that would surely be a hit with your family. Try out this interesting way to eat your cabbage with this delicious soup to enjoy. - 90.8036
Healthy Energy Soup
Soups are always said to be healthy and energy soup is undoubtedly one of the healthier options. Learn how to make energy soup by using natural ingredients with the chef and enjoy the sips with your family and friends. - 90.0118
Potato And Kale Soup
Potato and kale soup is one of the healthiest soups you can have. In this video it has been shown how easily you can make it and you will love the rustic combination of creamy and chunky textures. It tastes great and all you need to get going is the recipe... - 87.3756
Wild Foods Energy Soup
If you are among the ones who love eating natural and wild foods, then you must watch this video. Matt and Angela show how to make energy drink by blending wild foods and also talk about the benefits of raw foods with Suzanne. - 85.3738
Raw Vegetable Soup With Onion, Tomato, Garlic And Kale
When in a mood for some healthy eating, this raw veggie soup will make a delightful addition to your platter. Loaded with onion, tomato, garlic and kale and bursting with flavors, this raw vegan soup will surely wow your taste buds. Tali whisks up this... - 83.9201
Holiday Special Carrot Coconut Bisque With Indian Aromatics
Are you looking for a recipe specially designed for the holiday season? You've got it right here. Watch the chef share his personal recipe to prepare this Holiday Special Carrot Coconut Bisque that is infused with orange and Indian aromatics. This dish never... - 83.0649
Healthy Carrot, Tomato And Sunflower Soup
Make s super yummy and super nutritious soup at home by combining carrots, tomatoes and crunchy sunflower seeds. Blythe Metz presents an organic soup recipe that abounds in taste, health and nutrition. Sunflower seeds make for a yummy replacement for... - 82.7472
Anti Aging Corn And Cashew Vegan Chowder
Want to learn how to make a 100% vegan chowder that is so creamy and delicious that everyone will fall in love with it? Then watch this video and learn how to turn corn and cashew into a delicious vegan chowder. - 82.3484
Vegan Zucchini Cilantro Soup
Is your menu incomplete without a yummy appetizer? This video is just perfect for you. Watch the chef demonstrate a stepwise procedure to prepare Vegan Zucchini Cilantro Soup. This soup is sure to impress everyone in your dining room. - 82.0731
Healthy, Easy And Thin Potato Soup
Warm soups are appetizing and soothing when cooked with healthy herbs or seasonings. Watch the video showing how to make a thin Potato soup in simple and easy steps. Great when had with red kidney beans and a flatbread. - 80.5318
Tasty Raw Tomato & Red Pepper Soup
Healthy soup made from raw tomatoes, red pepper and tons of herb makes for lip-smacking food. Blythe Metz stirs up a hearty, flavorful syrup that is simple to make, but satisfying too. Try making it at home and enjoy a warm, comforting soup. - 70.3679
Carrot Orange Ginger Soup
Nothing could be more hearty, soothing and satisfying than a bowl of flavorful, colorful carrot orange ginger soup. Bhal Dave whips up a creamy, smooth carrot soup spiked with flavors of zesty ginger and sweet-n-sour orange that you too can easily prepare... - 65.1877
Antioxidant Veggie Stew
If you care about eating healthy, you *must* buy this book (or check it out from your library)! This chunky, hearty soup is a pleasant way to get your servings of healthful antioxidant veggies along with other healing foods. It's loaded with carotenoids,... - 50.0706
This Gazpacho recipe is a delicious soup that you would fall in love with. This popular cold soup from Spain that is tomato based is simply out of thie world. quick to make and would be an instant hit with your family. - 48.9984
Lemon And Spinach Soup
Having bought some fresh crusty bread on the way back home, I wanted a hearty soup to go with it. Going against my normal defaults, this is a 100% vegetarian soup. - 45.0836
Quick Fall Minestrone
Heat oil in a large Dutch oven over medium-high heat.
Add onion and garlic to pan; saute 2 1/2 minutes.
Add broth and next 7 ingredients (through salt); bring to a boil.
Reduce heat; simmer 3 minutes.
Add kale, orzo, and cannellini beans; cook 5 minutes or... - 44.8687
Peel and chop both pumpkins together.
Pressure cook with 1 cup water till soft.
Blend with an electric handblender.
Pass through a sieve, add 3/4-1 cup water.
Put in a deep vessel, bring to boil.
Simmer for 2-3 minutes, reduce heat.
Add salt, pepper,... - 43.9751
Zucchini And Tomatoes
a delicious soup that'll warm you up on those cold days, a wonderful blend of tomatoes,onions,garlic,and zucchini - 42.3203
1. Cut the bell peppers in half and remove the cores and seeds, then chop coarsely. Peel the cucumber, cut it in half lengthwise, then cut into fourths. Remove the seeds with a teaspoon, then chop the flesh coarsely.
2. Put the chopped red bell peppers,... - 42.231
Tomato Lentil Soup
1. In a large skillet, add lentils and four cups of water and bring to a boil; turn the heat down and allow to simmer
2. Peel the garlic and mix it with the lentils along with carrots and celery and simmer them till he lentils are tender
3. Add tamari,... - 41.6632
Corn Kernels Soup
Combine corn, water in a sauce pan and bring it to boil.
Cook until soft, leave to cool. In a blender, blend corn to a smooth paste.
In a pan boil carrots, beans, onions with little water and cook until soft.
Add corn paste, milk, sugar, pepper, butter, salt... - 41.3907
Garlic & Almond Soup
1. Tear the bread into small pieces and put in a bowl. Pour over enough cold water to cover and soak for 10-15 minutes. Using your hands, squeeze the bread dry. Transfer the moist bread to a food processor.
2. Cut the garlic cloves in half lengthwise and use... - 40.1125
Chilled Tomato Soup
1. Heat oil in a large saucepan. Cook onion and garlic for 2-3 minutes or until onion softens. Add stock and mint, simmer for 5 minutes. Set aside to cool.
2. Place tomatoes and stock mixture in a food processor or blender (a) and process until soup is... - 39.6111
A creativity of rasam with plums. - 37.6289
Split Pea Vegetable Soup
1. In a large kettle, add the split peas, water, tomatoes pureed in a blender and all the other vegetables and seasonings and allow to boil
2. When it comes to a boil, turn the heat down and simmer for almost an hour till the split peas turn... - 37.0656
Sweet Corn Soup
: I love this Sweet Corn Soup Recipe. I try this recipe whenever friends visit my home. Sweet Corn Soup is a very popular Chinese soup. It is generally taken during lunch or dinner as a starter. You should try this Sweet Corn Soup Recipe. - 35.977
Tips: after blending you could also give a single boil and then cool.Garlic pods can also be added while grinding if its being boiled.Can add lots of cream,butter and cheese according to taste and preferences - 35.6104
any number of variations can be given like adding walnuts or boiled macaroni,few leaves mint not to forget cheese etc.. - 35.4608
Roasted Eggplant Soup
1. Place eggplant (aubergines) and red capsicums (peppers), skin side up under a preheated hot grill and cook for 10 minutes or until flesh is soft and skins are blackened. Peel away blackened skin and roughly chop flesh.
2. Heat oil in a large saucepan over... - 32.4608
Vegetarian Mulligatawny Soup
Soak, rinse & cook chick peas. Cook for 45-60 minutes till soft, depending on age of the peas. In a soup pot, saute the onions in the ghee for 5 minutes. Add chili, cayenne, turmeric & coriander. Saute for 2 to 3 minutes, stirring. Add the stock & the... - 31.7899
Cold Cucumber Soup
Cool off with a bowl of creamy cucumber soup! Enjoy fresh cucumbers in a cool new way, served blended with green onions, yogurt and a hint of dill. - 29.7886
Vegan Tomato Garlic Soup
How to Cook... An Adventure in Aliamentation Episode 01, Part 1/2. Learn how to make a delicious vegan tomato garlic soup. Perfect for those cold rainy days or if a friend is feeling sick! You can also watch me try to make a soymilk steamer (and make a... - 22.8041
Vegan Kofta Casserole Part 2 Of 4
Please watch the video or for the step by step printable ingredients and directions visit our website at www.HowToExpo.com - 18.4349
Vegan Kofta Casserole Part 4 Of 4
Please watch the video or for the step by step printable ingredients and directions visit our website at www.HowToExpo.com - 18.3556
Healthy Vegan Soup Recipes By Category