Healthy Spicy Recipes

Are you looking for a simple vegetarian salad recipe? Here is a healthy Mexican bean salad recipe, just perfect for your summer menu. The video here updates about the benefits of plant-based diet and shows how the salad can be easily made at home. Try out... - 152.913

If you want to treat something special to your parents, then you can think of this family dish. Since, subs are hot favorite to everyone, this is going to be the best treat for them. Assembling these sandwiches are so simple and so quick, that you don't have... - 151.16

Some of the comfort foods we crave when the weather starts to cool require a lot of time and effort to get to the table but this Korean style spicy seafood and noodle stew is an easy one and is sure to warm the cockles (and mussels!) of your heart. It is a... - 149.547

As a vegetarian you very well know that beans happen to be a high source of nutrients. Including them in your diet guarantees the intake of all the important nutrients into your body. Watch this video for a simple and amazing black bean casserole recipe for... - 147.564

Create a magical velvety soup with peppers, onion and cream that is out of this world. Take a look at this impressive video that is really worth watching. This is a bowl of soup that is would leave everyone smiling. Check it out…. - 147.207

Rajma – it is literally the dish that the North India cannot do without. Really. Rajma comes packed with protein and starch and it is the vegetarian equivalent of lean meat. If you love spicy vegetarian food, then this is your dish. You can watch and learn... - 145.917

In India, eggplants are cooked in many ways with loads of spices in it. Another great dish that we have is spicy eggplant curry, its low fat, low calories and tastes extremely delicious. It even pairs well both with rotis and rice, so you don’t need to... - 144.359

Want to try something different today? You have hit the correct page. This video has an Authentic Spaghetti Napolitan recipe which is an absolute delight. Watch the chef prepare this Japanese delicacy almost effortlessly and there are some tips as well to... - 144.254

I never liked bland roasted carrots with my roasts and grills but this is a wonderful way to spice up sweet carrots. You will leave the potatoes untouched if you have these spiced carrots on your plate. They are indeed as easy to make as shown in the video. - 141.484

If you like your pasta to be spicy and flavorful, this spicy sausage penne with red pepper sauce is just perfect for you. Look at this incredible video for a terrific recipe that would leave you finger licking. The video shares great information about the... - 140.177

As nights get nippy, take comfort in a hearty dinner with this Mexican black bean chilli for meal, perfect for warming up your midweek. Adobo sauce adds a touch of indulgence to this protein-packed bean dish. This spicy bean stew is vegetarian and low fat... - 139.376

These healthy wraps are beyond perfect for the Super Bowl, for a light summer lunch or a quick dinner. Beyond perfect for your nagging comfort food craving. Beyond satisfying knowing that this has been turned inside out and made super healthy to keep you on... - 139.176

Take a look at an awesome raw food recipe for Asian kale salad that this video shares. The video presents a super simple dressing that is perfect for an Asian kale salad especially when you are camping or travelling and when you are falling short of time.... - 138.051

If you are a curry rice lover, then this Korean stew is meant for you. Aeri shows us how to make DakDoriTang, chicken and vegetables cooked with a spicy sauce. The spice levels can be downed according to taste. This is the kind of stew that is most enjoyed... - 137.984

The AImless Cook and his friend here are making Pico de Gallo, a popular Mexican condiment. They also show you how to make a simple, but very tasty salsa. These go great with the fajitas. So get out there and have fun in the kitchen. Don't forget to share it... - 137.797

Indian style chili chicken is one dish that I can trade my chocolate for. In this video Pratibha shows how effortlessly it can be made with a few Indian spices and still it can scintillate your taste buds. So go ahead and try it on, it will only make you and... - 137.13

Why not try this flavorful and amazing wilted kale salad with a coconut curry sauce. Have a look at this fantastic video that displays this fabulous salad recipe that is would offer a great impressive treat to your guests for a get together or party. This... - 136.476

Chai spiced apple cider is a great for a nice cool fall day. Take a look at this excellent video that displays a step-wise video to make chai-der that is basically apple cider with chai spices. See and try out this awesome hot and spicy cider to warm up and... - 136.251

In this recipe I marinated the chicken in a citrus marinade for 24 hours. The marinade keeps the chicken breast extremely moist and tasty. This is a very low fat meal as I use chicken breast and a very little amount if oil to saute the vegetables. - 135.848

Nothing like these raw vegetables wraps with collard greens, vegetables and tahini sauce dressing. Watch this impressive video to prepare these raw vegetable wraps that are high in phyto-nutrients and enzymes. Make your holidays more relaxing and healthy with... - 135.348

When you need a perfect starter for Christmas day or a great dinner soup for a tasty, low fat light, quick and easy roasted pepper soup could make a flavorful addition to the platter. The smoky-sweet flavors of peppers infused with a hint of spiciness makes... - 135.097

Look at this super healthy pasta recipe that is highly nutritious and absolutely flavorful. The video is very interesting to see and wonderfully presented. Watch the video to make this unique quinoa linguini with a spicy broccoli rabe and pecan crumbs. Check... - 133.975

Do you want to make your own mustard dressing at home? Here is an outstanding video that presents a recipe for a wonderful mustard dressing with a variety of sprouts and dressing. Try out this spicy mustard dressing, which you can easily try out at your... - 133.834

Avocados are packed with healthy fats and their buttery texture is so delicious. Here, our chefs show a simple avocado salad with onion and tomato spiced up with Indian Spices. This recipe is perfect for heart patients who need healthy fat and tasty low fat... - 133.764

All you Chinese food lovers on a healthy diet, this Szechuan-style chicken with peanuts is a recipe you should not miss. This tastes much better than any take-out and is ten times healthier! If you don’t believe it you will have to try it. Chef Binks and... - 133.598

A delicious, easy, and spicy stew. This is my version of the Ethiopian traditional Misir Wot. Two ingredients will be key: berbere (Ethiopian pepper mixture - recipe found at www.joelluks.com if you don't have an Ethiopian grocer near you) and black cumin... - 132.609

If you are a fan of spicy food or Thai food, this chicken soup is definitely meant for you. It is probably the most common soup found in a Thai restaurant. Chef John shows us how to make this favorite, using basic ingredients that are easily available in your... - 131.557

Spicy tandoori chicken is the most famous Indian cuisine, popular in all parts of world. If you want to prepare the same by yourself, then watch the video to learn. In this video, chef demonstrates step-by-step instructions to recreate this flavorful chicken... - 131.342

Today, we're making a Thai style spicy mango salad. To go with it, I'm cooking up a mouth-watering pan-fried halibut. The mango salad is very simple to prepare and is a prime example of the flavors that are typical to Thai cuisine. - 131.17

Here is a fantastic video that presents a traditional New Orleans recipe. Have a look at this wonderful video recipe to make your own flavorful cajun creole gumbo with plenty of fresh vegetables. Surely this dish would turn out to be fabulous refreshing and... - 130.984

This recipe combines frugality with nutrition and deliciously clean eats! Garbanzos, a.k.a. chickpeas, are mega healthy for you! They also have a distinct nutty flavor. If you are a big time meat eater, I promise you will not miss the meat at all with this... - 130.92

I am a big fan of BBQ Sauce, but most Barbeque sauces out there have tons of High Fructose Corn Syrup as well as way too many preservatives in them which make them unhealthy. I decided to tackle this task of making a healthy version of a KC Masterpiece,... - 130.396

Talk about fusion food, baby! It is a savory blend of Indian curry base and Italian macaroni. It is a sneakishly clever dish and it will surely surprise everyone - 130.126

A healthy and chic side dish for barbecued meats. Love the, spicy, charred and sweet caramelized flavors of these grilled peaches. - 129.459

What better way to add some fish to your meal than tuna salad. Perfect for a summer evening, this no-fussy, no-cook dish is big on taste and health too. Also, the best thing about this dish is that you can make it ahead of time. Stream the video to learn how... - 129.233

Lentil dishes are nutritious and filling and here is an Indian recipe to make one. Watch chef Aarsi showing how to make Mung Bean lentils or green gram with vegetables and spicy seasonings. Good to have with rotis or rice! - 129.176

Growing up, i only ate Yams during Family Holiday Dinners which typically involved Mushy, Baby Food-Ish orange goop mixed with canned crushed pineapple and topped with burned marshmallows. Let me tell, Yams don't have to be so Painfully boring, and... - 126.952

Do you love Thai preparations and are you a fond of salmon, too? Here is a very simple and easy way of cooking salmon with Thai curry sauce. The method of cooking is steaming. In the video the chef shows us how to steam the salmon in a very simple way. This... - 126.92

If you are a hummus lover and make it regularly at home; here is something different for you. Hummus with a twist is a recipe which tells how to prepare hummus in a different way. Red pepper, tahini, garlic are blended with beans and turned into a flavorful... - 126.693

Try out this interesting way to eat lentils, just sprout them and coat with a flavorful dressing. Look at this impressive video that demonstrates and the recipe in a simple manner. The mustard dressing is absolutely tasteful and enhances the flavors so well.... - 125.776

Nothing can be more simple and appetizing than this food processor chopped lunch time salad. Watch this impressive video that shows a super easy recipe to make a flavorful salad within no time. Accompany with leafy greens for a great lunch. Check it out and... - 124.067

Avery flavorful, comforting dinner salad for a chilly Spring evening. Spicy lean turkey sausage with white beans, roasted red pepper, green capsicum, red onion and crispy lettuce all thrown into a bowl dressed with a mustard vinaigrette. This can be on the... - 123.829

Here is a nice casserole for you! It is easy to make and delicious! The combination of sausage, peppers and polenta is absolutely perfect. - 123.79

This soup is always satisfying, as far as I am concerned. It has a pretty long list of ingredients but it is definitely worth every drop. - 123.661

Toni makes a killer chili with veggie crumbles and red beans. - 123.534

Nothing like a bowl of piping hot soup on a cold winter day. Take a look at this hot and sour soup recipe that will warm the soul and spice up the palate. The video shares a super simple recipe for this magical soup. Give it a try….. - 123.474

If you think, you can never prepare authentic Italian food at home, then you are wrong. Watch this video to learn the step-by-step process of making chicken parmigiana. It is going to be the ideal menu for the weekend dinner. - 123.323

Those of you who are fond of stir fried food will like this dish. Chef Bhavna shows how to make stir fried tofu which goes well with noodles or rice. It is easy to make and very healthy too. Tofu is a good source of protein. The sweet and savory sauce makes... - 122.943

Why not drink your snack for an extraordinary flavorful experience. Watch this excellent video that shares a recipe to make a super delicious terrific drink to snack on. Great way to combine avocado and tomatoes with a flavorful twist of green Tabasco sauce.... - 122.644

MAKING 1. In a large pot bring salted water to a boil. 2. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and cool. 3. In a large bowl, mash together potatoes and bread cubes. 4. Mix in egg, salt, cayenne, jalapeno and cilantro.... - 122.418

Italians can enjoy Thai food in their very own way with this fusion recipe that offers best of Thai and Italian dish. Chef has come up with an excellent idea of preparing Shell Pasta and Veggies in Thai Yellow Curry Sauce. Its easy to prepare with a readymade... - 122.415

When ever you are looking for a healthy snack, try this edamame. It is simple, super delicious and healthy too. Watch the video to learn more about the recipe. - 121.601

Check out this wonderful video that showcases a recipe for a versatile salad dressing. The dressing is made with a simple blend of cashews and sunflower seeds with carrot and cucumber and a spicy kick of jalapenos. Take a look and enjoy with chips or salad. - 121.34

When I hear about satays, I can't resist but say "bring it on baby"! Amy is just getting awesome at her kitchen making this wonderful Chicken Satay in her own healthy way and her tips are well worth the time. - 121.085

Love organic food and want to prepare some easy snacks, which is organic as well as lip-smacking - this recipe is just perfect for you. The combination of fresh and organic Kale with raw BBQ flavor is simply too good to resist yourself. The dehydrator is... - 120.329

If you are encouraged to test the waters of raw soup making, give this gingery carrot soup a shot! Raw Gingery Carrot Soup is also vegan and gluten and soy free. This is a sweet and spicy bowl of soup that will also make a great dip/dressing! This is much... - 119.982

Wondering what to serve as dessert in your barbeque party - this BBQ spicy pineapple will be the best treat for your guests. It's so easy to prepare that you can put them on the same grill, where you are preparing the main course. Check with the video and get... - 119.95

Need a quick appetizer for party? The Chef shows how to put up a gourmet like appetizer in just few minutes, Stuffed Shrimp and Spicy Thai Green Curry Sauce. The dish has all the looks of a sophisticated dish yet it’s very easy to make and tastes extremely... - 119.794

What is your idea of an anytime, anywhere snack? If you prefer something good to taste and yet healthy too, why not try this spiced almonds. They are simple and so very easy to prepare. Watch the video to learn about the spicing almonds from the frugal chef. - 119.454

Today Chef has larb or laab on the menu. Its a scrumptious mouthwatering Thai dish. Hats off to chef for showing the detailed recipe with all the nitty gritties to ensure anyone who tries the recipe gets an authentic Thai dish which he would want to make... - 118.838

You must have tasted buttermilk, but Indian spicy buttermilk is something you should not miss. Just like lassi, it is another favorite drink for the hot summer days. Preparation is so easy that any beginner can try out. - 118.751

The Syrian Christians in Kerala love prawns and often make them to serve as an appetizer on festive occasions like Christmas. Watch this recipe to learn how to make authentic chemmeen ulathiyathu or Prawn masala fry. This dry curried prawn dish is flavored... - 118.353

Craving Thai food, but want to stick to your weight loss plan? Chef Binks has solved your problem with this healthy Thai Beef Salad recipe. Grilled lean beef steak sliced and served over fresh crisp veggies, dressed with a spicy sweet Thai dressing. Lean... - 118.207

Zesty salad with a twist. This video shows how to prepare a sumptuous salad with beetroot and turnip. Its made spicy with the inclusion of paprika and aromatic Indian spice mixture, popularly known as garam masala. This colorful, spicy, and refreshing salad... - 117.654

MAKING 1. In a blender, blend sunflower seeds, flax seeds, shredded dried coconut and cacao beans. 2. Add dates, chilli, salt and blend untill throughly mixed. 3. Add honey and coconut oil and again blend to mix thoroughly. 4. Take small portions at a time... - 117.192

Want to wow your guests with a recipe that looks and tastes very impressive but is easy to cook? Then watch this video and prepare to be amazed, and amaze! This recipe will yield a yummy crab cooked in a spicy, delectable sauce. Everyone is sure to love it! - 116.691

This zippy medley soup !! This video prepares an excellent spicy mushroom soup filled with the goodness of chili powder, onion powder, jalapeño and cilantro. This brings in a great taste to this classic soup. This is a thick chili-like soup that will fill... - 116.614

Have you ever tried an organic chicken salad? You must see the video as the chef spices up the salad with the home made salad dressing. The organic ingredients makes the salad better and you can make it in more quantity to use it for lunch and dinner too. - 116.125

In this Ask a Chef.tv video recipe, Ryan shows you how to grill salmon and make a spicy fruit salsa to serve with it. Worry not, this is a simple recipe. You can make it anytime you like. It is also a healthy recipe and you can make it often. Bon Appétit! - 115.781

GETTING READY 1. In a pan, dry roast the anchove chillies. Roast till they begin to form blisters and put them in water to rehydrate. 2. In another pan, toast the pumpkin seeds till they pop. Put them in a blender and blend till fine. Set aside. 3. Prepare... - 115.373

This is a beautiful fresh salsa. It does take some work as you have to chop a lot of vegetables. It has no fat and is quite healthy with all the vegetables in it. It is always a hit when we make it at home. You can either eat it with chips, as a salad or top... - 115.188

Nothing can compare to homemade soup, especially when this is the delicious result !! An amazing video to prepare corn chowder with sausages. The Roger Wood sausages are a bit spicy but combine it with corn and get a creamy, rich out of the world chowder.... - 115.109

Okra or lady's finger is a commonly available vegetable and it is loaded with nutritional values. Here, the chef is preparing a spicy dish of okra by adding some exotic spices like curry powder. This dish is a perfect side dish for rice or barley or couscous. - 114.732

Ever tried a good calabacita recipe? A tradition Mexican-flavored vegetable side dish, this dish can be used in fajitas or in tacos, or simply eaten as a side. In this video, learn how to make this dish using cancer-fighting vegetables! A well shown recipe... - 114.693

Duck /Tharavu curry is definitely a much loved meat among the Syrian Christian community in Kerala. Watch this video to learn the authentic way of making this popular curry for those special occasions be it wedding, Christmas or Easter feasts. The aroma of... - 114.484

MAKING 1. Toss the tofu with flour, chili powder and paprika. 2. In a non-stick saute pan, heat 1 teaspoon oil. Add tofu and saute until golden and crisp. Remove to a bowl. 3. In the same pan, heat a little more oil. Add onion, garlic and bell pepper. Saute... - 114.269

Now for a green salad! This dish is going to be a bit different than your normal preparation. This salad calls for the use of “spicy greens.” The salad also has a mix of fruits, giving it that perfect blend of spicy and sweet. Watch Katherine as she... - 114.202

If you work from home, it’s really important to keep your feeding with healthy dishes. Microdac Chef David Paul therefore has this Jamaican style hot and spicy soup which is healthy and delicious. Make sure you are attentive while adding the scotch bonnet... - 113.499

Never thought that making a pineapple salad would be such a great experience. Watch this amazing video that presents an incredible recipe for salad. The video is step wise and well explained. So make your holiday or party special with this flavorful spicy... - 112.784

Start the day off with this hearty breakfast dish made from leftovers. Turkey sausage, onion, tomatoes with green chilies, chili powder and brown rice make up this healthy all-in-one skillet breakfast that provides you with lean proteins, slow releasing... - 112.695

Have you ever tried a mango salsa? Did you know that mango is a high in nutrition as well as is a great cancer fighter? In this video, Katherine shows a great mango salsa recipe! This goes as a great accompaniment with chip and crackers or tortilla chips too. - 112.468

Interesting salad for lunch?? Here is a great recipe video showing you how to make this. Made with a spicy peanut sauce, this is a great change from the otherwise regular salads. Healthy and nutritious, this is a great recipe to try out. - 112.351

MAKING 1. In a bowl add the cauliflower, cayenne, salt, ginger powder and cream cheese. 2. Mix until the ingredients are well incorporated and sticky. 3. On a bamboo mat, place 1 nori sheet. 4. Place 3 tablespoon of the sticky mixture and spread until a... - 112.228

Who doesn’t like a good hot, spicy heart warming soup on a cold evening? This Vietnamese beef and noodle soup is ideal winter comfort food. It is a hearty meal, of a spicy flavorful beef shank broth shredded beef and rice noodles that makes it really... - 111.665

All those on a raw and vegan diet or those who don’t like veggies, here is a great dip recipe that can be used to snack on with some veggies, or you can use it on a salad or use it as a spread. Super easy spicy red pepper Dip recipe has a nice nutty flavor... - 111.614

This is a hamburger with a twist. Chef Binks substitutes meat with a salmon fillet and brings out the flavors of the fish by marinating it with a Japanese-inspired spicy infusion of soy sauce, ginger, sesame oil and wasabi. The pan seared fillet can be served... - 111.328

Spicy chicken and peppers cooked on the grill is just perfect for feeding a houseful of hungry guests. Colorful, refreshing, and inventive, Sarah shows how you can make the most of your summertime barbecue bash with this lipsmacking dish. - 111.216

Pork is a prominently used meat in Thai cuisine with varied ways to cook it and here is one such recipe. Check out the chef cooking Spicy Chili Garlic Sauce with Pork using pork slices, vegetables and seasonings. Great when accompanied with a wine! - 111.123

Its Friday evening and you want to make a fun filled, tasty dish? Here's a great suggestion, that never fails to impress. Watch chef Heather prepare these Spicy Glazed Tempeh Fajitas that are totally drool worthy. Try this recipe now. - 110.468

Chef Keith Snow creates a delicious vegan wrap with hummus and dates. - 110.399

Are you interested in raw and vegan food - in that case, this easy recipe of pesto would come helpful to you. It takes only few minutes to blend up this pesto by using few simple ingredients, which are quite easily available in your backyard herb garden.... - 109.952

GETTING READY 1. In a bowl take jalapeno, ginger, garlic, turmeric and snow peas. Set aside. MAKING 2. Heat a heavy skillet and add in the cumin seeds. After cumin release its aroma pour in the canola oil. 3. Add in the snow peas mixture, stir well. Cover... - 109.778

Think regular chili is too mainstream? Want a recipe that puts an interesting twist to the traditional chili? Then watch this video by LynnsRecipes and get ready to wow and surprise your guests with a chili that is so different, yet so tasty! - 109.286

This video is in Filipino. - 108.317

A buffet of healthy ingredients to make a great soup. Watch this video to prepare a hot and sour soup with meat and tofu. The exotic ingredients in this enticing soup make an extravagant appetizer. Tofu is a delicious and low-fat source of protein and this... - 107.622

If you have never tried this Indian beverage, you must try this spicy mango jaljeera, at least once. It is surely going to have a lifetime experience. This mint water is so tangy, so spicy and so tasty - that you will fall in love with this drink as soon as... - 107.301

If you have been craving some Korean cuisine for a while it is time to satiate it. When one thinks of Korean cuisine one generally thinks spicy but a lot of the barbecued meats such as this one prepared by Dr. Gong, is marinated in a mixture that is on the... - 106.635

Cathlyn invites her good friend Tammy Wright, a personal trainer, to the show and shares some very healthy and delicious recipes using seafood and tofu. These recipes are ideal for summer as they are light, low calorie and very nutritious, ideal for hot days... - 106.047

The wintry months are here and are giving you cold feet and clogged sinuses? Here is an instant remedy. Watch Cathlyn prepare this spicy hearty soup of soft tofu, beef and mushrooms and egg in an amazingly rich and spicy broth for her guest on the show.... - 105.778

Join Cathlyn in her Korean kitchen as she introduces you to the delicacies of Korean cuisine and Culture. This recipe is a Korean classic, the iconic Bibimbap, delicious and gorgeous on the plate, and easily tweaked for different palates and spice levels.... - 105.756