Healthy Saute Vegetable Vegan Recipes

Enjoy our collection of healthy saute vegetable vegan recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy saute vegetable vegan recipes.
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Healthy Green Beans Almondine

A healthy version of the traditional classical French-American family favorite; green beans with almonds. This one is a winner when you are looking for a great vegetable side dish to accompany your meat on the plate! Turning an unhealthy dish into something... - 113.675

Healthy Pan-fried Cajun Spiced Yam

Home-fried yames make a perfect slow-releasing carbohydrate side dish to lean protein or any entrée that needs a potato. yam is high in vitamin A, fiber and flavor and is naturally sweet thus does not spike your blood sugar levels thus a wonderful healthy... - 111.26

Spicy Glazed Tempeh Fajitas

Its Friday evening and you want to make a fun filled, tasty dish? Here's a great suggestion, that never fails to impress. Watch chef Heather prepare these Spicy Glazed Tempeh Fajitas that are totally drool worthy. Try this recipe now. - 110.716

Lemon And Cilantro Sauteed Zucchini And Summer Squash

If you like to eat what’s in season, try this delicious and super healthy summer squash and zucchini recipe. Summer squash and zucchini are at their peak freshness in summer and low in calories and fat. You also get vitamins C and A, but the best part is... - 106.84

Sauteed Broccoli Rabe

Broccoli rabe is something that causes a little confusion with most people but it’s a cool leafy green veggie, a macho, darker and bitter alternative to broccoli and a great side dish to get into your game. Chef Binks shows you how to cook broccoli rabe... - 101.355

Healthy Lemon Garlic And Gingered Carrots

A nice light and healthy approach to glazed carrots, this dish is a great lower calorie alternative to buttered carrots or corn side dishes. This carrot side dish is packed with flavors and goes with a lot of dishes like pork, beef and veal. These steamed,... - 100.92

Karela Masala By Chef Sonali

Clean, wash and wipe karela absolutely dry. Remove half a centimeter from both ends. Slit and keep aside. Mix red chilli powder, coriander powder, cumin powder, dry mango powder, turmeric powder and salt. Stuff the karela/bittergourd with this masala. Keep... - 52.1603

Aloo Gobi

This is a famous north Indian dish which can be had with roti or poori. - 49.9189

Rice Noodle Salad With Vegetables And Tofu

1. Cook noodles according to package directions. 2. Combine mint and next 6 ingredients (through garlic). Combine half of mint mixture and rice noodles in a large bowl. 3. Heat dark sesame oil in a large nonstick skillet over medium-high heat. Add yellow... - 49.1447

Kaaigari Piratal

This is a famous Chettinadu variety of food. - 45.5976

French Cut Beans & Lima Beans Curry

This French cut beans can be seen in all American grocery stores in the frozen section. This is just the plain beans which is cut lengthwise.This curry can be had as a side dish for plain rice or chapatti. - 44.6472

Vegetable Sabji

This subzi can be had with Chapatti, puri and paratta as well as a good side dish for Rice. - 43.9544

Bharwan Bhindi By Chef Sonali

This is Sanjeev Kapoor's recipe - 42.0769

Spicy Stir-fried Tofu

This easy tofu dish makes a great meal in one. It is a great way to enjoy the benefits of tofu that is quick, flavorful and interesting. Prep and Cook Time: 25 minutes - 40.1218

Achari Shimla Mirchi Aloo By Chef Sonali

This recipe is a combined effort of my cousin Ranjana and me. - 39.5732

Sesame Vegetable Medley

1. Remove and discard mushroom stems. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add mushroom caps, snow peas, and next 3 ingredients; saute 2 minutes. 2. Combine water and next 5 ingredients; add to... - 35.5832

Vegetable Barley

While the barley cooks, heat the oil in a large frying pan or wok. Saute the vegetables in the order given, adding each one as the one before gets hot and starts to sizzle. The total cooking time should be about 10 minutes. The carrots should be crisp, the... - 30.8133

Mushroom With Black Pepper

I love mushrooms and try making different recipes... once i was short of onions and tomatoes. Just had mushrooms at home so came up wid the idea of this recipe... whc is very very easy and tasty too... - 30.4152

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