Healthy Salsa Recipes

Enjoy our collection of healthy salsa recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy salsa recipes.
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Fresh Summer Grape Tomato Salsa

Why this salsa? If you are used to making or buying salsa fresca, great. But this salsa is an entirely different beast – sweet juiciness of flavors of the grape tomatoes and onions alongside the tartness of cider vinegar and spiciness of jalapeno makes for... - 149.224

Creamy Corn Pepper And Yam Chowder With Salsa

Check out this interesting video that shares a super simple recipe to make creamy corn pepper and yam chowder with salsa. The video is impressive and would definitely add a special touch to your menu. Watch this video and pamper your family with this... - 143.62

Healthy Black Bean Salsa

Beans are one of the healthiest ingredients known. They are rich in proteins and low in fat. Any health and weight watcher can rely on beans for a healthy and un-fattening meal. This video shows making black bean salsa with vegetables. The chef also gives... - 141.092

Mahi Mahi Tacos With Salsa

Fish tacos with mahi mahi. Another great recipe to have the kids help out! Lots of ingredients used for this recipe, so lots of chopping to be done! Plan this well in advance, and ytopu will not be disappointed with the outcome! - 138.035

Pico De Gallo & Salsa

The AImless Cook and his friend here are making Pico de Gallo, a popular Mexican condiment. They also show you how to make a simple, but very tasty salsa. These go great with the fajitas. So get out there and have fun in the kitchen. Don't forget to share it... - 137.797

Zucchini Wraps With Cranberry Orange Salsa

Make these holidays and specially your Thanksgiving more special. Take a look at this video that shares an outstanding recipe for zucchini wraps with cranberry orange salsa that is sweet and tangy. The video uses a cool kitchen tool to make the wraps, surely... - 133.459

Home Made Salsa With Tomatillo

Take a look at this delicious homemade salsa recipe which takes just few minutes to prepare. Watch the video to check out step by step instructions on making salsa with tomatoes, cilantro and onion. Do not miss out some quick tips the lady chef mentions on... - 122.383

Plum Jalapeno Salsa

Jazzy salsa. This video prepares a mouth watering salsa with plum, tomatoes and jalapeno. It is great appetizer for all occasion. Serve it bread or a bowl of soup...this is so delicious that it can turn any dish yummy. - 121.293

Lime And Coriander Salmon Kebabs With Mango Salsa

An oriental inspired platter of kebab skewers infused with exotic spices with a side of a sweet and sour mango salsa speaks volumes of anyone’s culinary prowess. Just that it is done with a lot less elbow grease than you think. Barbeque up this easy and... - 118.116

Pan Grilled Salmon With Spicy Fruit Salsa

In this Ask a Chef.tv video recipe, Ryan shows you how to grill salmon and make a spicy fruit salsa to serve with it. Worry not, this is a simple recipe. You can make it anytime you like. It is also a healthy recipe and you can make it often. Bon Appétit! - 115.781

Fresh Cabbage Salsa

This is a beautiful fresh salsa. It does take some work as you have to chop a lot of vegetables. It has no fat and is quite healthy with all the vegetables in it. It is always a hit when we make it at home. You can either eat it with chips, as a salad or top... - 115.188

Watermelon Salsa

A fresh and lively salsa that's great with just about any grilled meat - here it's served over spinach and topped with a spice encrusted steak. - 113.122

Tucson Style Salsa

Gourmet Dude says that if you can't make this Salsa, then you better get out. In all seriousness, this is a recipe that all of us must learn to make. It's Salsa time, baby! Let's rock n roll! - 112.988

Spicy Mango Salsa With Tomato

Have you ever tried a mango salsa? Did you know that mango is a high in nutrition as well as is a great cancer fighter? In this video, Katherine shows a great mango salsa recipe! This goes as a great accompaniment with chip and crackers or tortilla chips too. - 112.468

Summer Style Fish With Mango Salsa

What better way to jazz up your fish then top it with some mango salsa. This simple easy to make dish screams of summer. Make the most of the season of the sun with ripe, yellow mangoes that makes for yummy treat. - 112.393

Black Bean Corn Salsa

Throwing a back yard party? Then this salsa served with tortilla chips is gonna be the highlight of your evening! Watch the video on to make this salsa! - 111.054

Healthy Salsa

I have an amazing healthy salsa recipe to share with you today! This recipe is fool proof and is a healthy recipe that just about anyone will enjoy! - 110.388

Mexican Fresh Salsa

Mexican fresh salsa is something which is so delicious and simply irrestible. It can be made easily by using a limited set of ingredients and pairs well with chips, and fried stuff. See how the host makes it and enjoy it at your home now. - 109.746

Classic Cumin Catfish With Citrus Avocado Salsa

Cumin catfish with citrus avocado salsa is one of the exquisite preparations, which you would surely like for its multiple health quotients as well as the fabulous taste. Cooking catfish was never so easy, so don't miss this video to watch. - 104.054

Tasty Mango Salsa

You don't really have to tour the Tex-Mex restaurants to enjoy the best of salsas. Chef Keith Snow presents a simple yet delectable salsa recipe that can be easily tossed up at home in a few simple steps. Just crab your crackers, crudités, chips or whatever... - 103.951

Jalapeno Pineapple Salsa

Sick and tired of regular salsa recipe - we have some exceptional salsa recipe for you. This recipe video displays a brilliant combination of pineapple and jalapeno along with other regular ingredients. It is going to be a sure show-stopper. Prepare and... - 100.183

Baked Tilapia With Salsa

If you are looking for a good diet recipe using fish, which looks exotic and tastes wonderful, you are at the right place. Watch this baked tilapia with salsa recipe which Amy cooks at her home and it comes out so delicious and looks fabulous. So get the... - 99.9527

Easy Homemade Pico De Gallo - A Healthy Mexican Salsa

I'm going to show you how to make pico de gallo from scratch. For the best flavor, use home grown tomatoes! Who cares if they have more liquid. It's worth it for the flavor! Way better than using Roma tomatoes. - 99.7447

Tomato Salsa

Wonder how to make your snacks a hot favorite with everyone? Serve them with this spicy salsa dip. This famous dip from Mexico can now be recreated in your home kitchen with easy tips by Chef Keith Snow. All it takes is a couple of minutes and some handy... - 99.6999

Chunky Salsa Orizaba

Would you like to try out a variation of the regular salsa? Here is Salsa Orizaba! This video recipe uses several ingredients including Mexican peanuts to make a delicious salsa. A great dip, this one will be! - 97.9401

Black Bean And Corn Salsa - Summer Special

Black beans are not only tasty but healthy as well. This black beans and corn salsa is perfect for the party dips. Check out the recipe and make this dish for your friends and family. - 90.4201

Healthy Raw Green Salsa

What do you do with your leftover greens? Simple, make raw green salsa. Zesty, tasty and bursting with health, raw green salsa tastes equally delightful and is very easy to make. Tali presents a simple raw green salsa recipe that is so good and nutritious... - 90.0259

Raw Sweet Corn Salsa

Sweet corn yells “summer”. Here is an incredibly simple raw sweet corn salsa recipe that improves with refrigeration. It's a great way to use summer corn and other fresh garden vegetables, and tastes great with a variety of meals, This is indeed a healthy... - 89.5293

Chilli Lime Haddock With Couscous And Salsa

For recipe directions, please refer to the video - 85.5368

Salsa With Raw Chips

For all the raw food diet followers, here's a great recipe that makes an excellent snack. Watch the chef prepare this yummy Salsa with Raw Chips recipe. The dish is high on taste and is also very very healthy. Try it today. - 82.1779

Pineapple Mango Salsa

Any fruit lovers out there, chef Tina Jo has the perfect recipe for you. Check out the video of the delicious and unique Pineapple Mango Salsa. A great snack which is prepared in no time. Check it out. - 80.3744

Mango And Tomato Salsa

Want to try out a delicious homemade salsa, then here is a what you are looking for. Go ahead, watch this excellent video and make a your own mango and tomato salsa. The video is interesting and offers great serving suggestions too. Surely a must watch for... - 77.8198

Tasty Cuban Corn Salsa

Zesty, healthy and quick corn salsas are fast becoming everyone's favorite chip topper. This nutritious condiment loaded with the goodness of corns barely takes any time to toss and makes for an excellent addition to your grilled, barbecued, or snack dishes.... - 64.8822

How To Make Homemade Salsa

Have you been in search of an easy to make and great tasting salsa recipe? We've got one right here for you. Chef Dorothy shares her secret blend of ingredients to prepare this mind blowing Mexican delicacy. Watch it now. - 64.638

Spicy Stuffed Zucchini With Mango Salsa

Here is a video showing how to make vegan spicy stuffed zucchini. Here the zucchini is grilled and stuffed with a spicy tempeh and vegan cheese filling. Serve this delicious stuffed grilled zucchini with a refreshing mango salsa and enjoy! - 62.2018

Grilled Salmon With Tropical Salsa

DOLE Pineapple and DOLE Strawberries are a staple in my refrigerator, especially during the summer months. I wanted something lighter to put on my grilled salmon so I decided rather than using a cream sauce I would twist it up with a tropical salsa to put... - 49.7417

Mango-tomato Summer Salsa

This recipe fits in with many cuisines such as Thai, Mexican, American, Vegetarian, Summer Parties, and is kid friendly. It is a Healthy Choices dish easy to make just dice and mix! It is Weight Watcher and South Beach Diet friendly! - 49.0088

Pomfret Rachado With Sannas And Carrots, Cucumber Koshimbir With Tomato Salsa

The Pomfret Rachado recipe is any sea food lover’s delight. It is a quick and easy nutritious recipe. Your guests are going to be left guessing about the delicious ingredients that have gone in to make this wonderful dish. - 44.2637

Sauteeo Red Snapper With Mango Salsa

MAKING 1) In a bowl mix all the salsa ingredients. 2) Chill the mixture for 30 minutes till 1 hour. 3) In a large nonstick skillet, heat the oil over moderate high heat till hot. 4) Add fish and sauté for 3 to 4 minutes till cooked through. 5) Sprinkle lemon... - 43.0497

Phyllo Cones With Spinach And Ricotta Filling ,salsa

Treat your family and friends to this mouth-watering Italian appetizer, the Phylto cones. A sure way to entertain in style. It is a tried and tested formula that is a hit with all ages. - 42.9875

Grilled Swordfish With Tomatillo Salsa

GETTING READY 1. Prepare the salsa by removing the papery husks of the tomatillos. The tomatillos are then chopped into small pieces. 2. Chop or process the onion, garlic, Anaheim, jalapeno chilies and the cilantro to a coarse paste. 3. Mix the tomatillos... - 42.8197

Chef Lala's Ca 5 A Day Award Winning Salsa

Method 1) Light the grill, allow the flame to burn down to a medium fire. 2) Brush peppers, and green onion with oil. 3) Grill until brown, but not burned, about 8 minutes. Turn frequently. 4) Peel, seed, and de vain peppers/chiles. 5) Prep all ingredients as... - 41.9214

Melon Salsa

A wonderful salsa that will tantilize the taste buds - 40.0417

Salsa

A delicious traditional salsa for every occasion - 39.3895

Garden Tomato Salsa

It will keep well for several days in the refrigerator. - 37.6045

Chicken Hot Salsa

Its have slty & some sweet &sour taste. - 36.2259

Guiltless Potato Skins With Salsa And Cheese

GETTING READY 1) With a knife prick the baking potatoes few times. Place in the preheated oven for 1 hour or till tender. 2) Let stand for sometime till the potatoes cool. 3) Cut in halve lengthwise and scoop out the potato flesh, leaving a 1/4 inch-thick... - 36.1801

Salsa Al Fresco W/baked Blue Corn Chips

A refreshing salsa using the freshest ingredients. Delicious and versatile enough to eat with almost anything, and quick enough to whip up for unexpected visitors! - 35.4321

Caribbean Fruity Salsa

This is a delicious salsa that's perfect with tortilla chips, or served with granola and yogurt for a healthy breakfast. - 34.6408

Baked Mahi Mahi With Tomatillo Salsa

1. Combine first 8 ingredients in a small bowl. Cover and chill thoroughly. 2. Combine lemon juice and sesame oil; brush evenly over both sides of fillets. Place fillets in an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray. Bake, uncovered, at... - 34.4587

Fresh California Salsa

All of these amazing ingredients marry so well together. They compliment any meal but it is especially delicious with homemade nachos. We like it with fish as well, it gives it a special twist!!Make sure to double the recipe, it will go fast!! - 34.211

Texas Caviar

Wash vegetables and cut or dice as needed. Mix all ingredients together and serve with tortilla chips. - 31.9064

Salsa Verde

CHEF LALA'S Salsa Verde - 30.5906

Cranberrylicious Salsa

This accompanies a variety of dishes--seafood, poultry or with tortilla chips! A wonderful blend of sweet and spicy! Enjoy! - 28.9953

Crab Appetizer

Split muffins and flatten. Day before, mix remaining ingredients and set aside. Day of, spread mixture on muffins and toast under broiler until bubbly. - 26.3151

Mango Salsa

Serve this delicious salsa with some tortilla chips as a snack, or as a side dish for a White Fish Stir-fry - 25.7152

Chili-spiced Avocado Salsa With Grilled Tortilla Wedges

Viviane demos a fun, easy and super-delicious avocado salsa, served with grilled tortilla wedges. - 19.8521

Super Bowl Salsa!

In this Super Bowl the real question you should be asking is not which Harbaugh brother will win, but rather what you are going to bring to your super bowl party. We all know that the store bought salsa tastes like turf toe, so why not be the MVP of your... - 0

Healthy Braised Pork Tacos With Tomatillo Salsa Verde

For Braised Pork: GETTING READY 1. For pork rub, in mortar and pestle, combine chili powder, paprika, cumin, oregano, garlic powder, salt, chili flakes and ground black pepper. Grind it well. 2. In a mixing bowl, season pork with rub. Mix to coat well. 3.... - 0

Rachel's Shrimp Tacos With Kiwi Salsa

MAKING 1. In a large bowl, combine the cooked shrimp, red onion, lime juice, garlic, and ground cumin. 2. In a medium bowl, combine kiwi, cilantro, and red pepper flakes. 3. Cover both bowls with plastic wrap and refrigerate for at least 30 minutes, or... - 0

Healthy Salsa Recipes By Category

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