Healthy Rice Recipes

Enjoy our collection of healthy rice recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy rice recipes.
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Hitsumabushi With Frozen Roasted Unagi

Looking for a great Japanese main dish?? This Japanese delicacy is worth a try. The mouth watering taste of rice with roasted fresh water eel is sure to cast a spell on you. Surprise your family with this traditional Japanese recipe. - 146.538

Delicious Tendon

There is no better way to include all your favorite vegetables in a single dish than to prepare this authentic Japanese Tendon. Watch the chef churn out this delicacy using vegetables and seafood. Surprise your family with this Delicious Tendon today. - 145.054

Healthy Gyudon

Attention all the weight watchers!! Here's the traditional Gyudon recipe with a twist. The recipe has been modified to make it healthier and low on fat content. Watch the video now and avoid those extra calories. - 144.104

Traditional Tai Chazuke

If fish is a regular feature in your menu then this video is a must watch for you. Watch the chef prepare the Traditional Tai Chazuke which is a Japanese delicacy. Treat your family to this sumptuous dish and grab some compliments. - 143.818

Mixed Brown Rice Salad

Mixed Brown Rice Salad is the perfect accompaniment to a meat or fish dish! Refreshing and easy to make, that’s how Patty shows! A video to see for a salad idea! - 142.034

Healthy Orange Chicken Stir-fry With Brown Rice

In this recipe, Chef Steven Binks shows you how to make a healthy Orange Chicken stir-fry served over brown rice. In only 20 minutes, this heart-healthy chicken recipe is ready to go and on the dinner table! No peanut oil, no corn starch or high sodium stock.... - 136.116

Rice Burgers With Lentils And Baked Fries

Ever heard of healthy burgers and fries? Here is a great recipe for you! Brown rice and lentil burgers and baked fries!! Watch this video and follow the instructions step-by-step. Filled with the goodness of vegetables, this is a great way to treat yourself... - 135.409

Healthy Mushroom Brown Rice

Most of us look for new ways to add flavor to rice, a universal side dish that goes well with almost everything. Brown rice with mushrooms, garlic, scallions cooked in a stock- who could beat that? This heart-healthy low-fat high-fiber side dish can be... - 132.433

Avocado Pine Nut Salad With Rice

Struggling to get the kids to love their vegetables? Try this avocado pine nut salad to get them to change their mind! Four simple ingredients are all that are needed for this tasty summer salad. This tasty salad makes greens exciting again. And it's so quick... - 132.426

Healthy Lamb And Brown Rice Stuffed Acorn Squash

This really is a recipe that’s greater than the sum of its parts. You will love the way the flavors seep deep into the soft, sweet flesh of the squash. What a great cold weather meal. This healthy stuffed acorn squash recipe is an example of an edible... - 131.94

Creamy Risotto With Brussel Sprouts And Cabbage

How would you like to cook a delicious cancer-fighting risotto? The ingredients used in this recipe are cancer fighting and hence, really healthy to use. Filled with the goodness of vegetables as well as spices. Watch the recipe and try it out. You will... - 128.966

Rice Stuffed Grape Leaves And Zucchini

Rice stuffed grape leaves and zucchini is a typical middle eastern dish which takes a lot of patience to prepare but it is worth all the pain. Watch the video to see how it is made at home and tastes amazing with all the flavors and juices preserved inside. - 128.237

Fried Rice With Shrimps And Vegetables

This fried rice with shrimps and vegetables is an easy way to take care of your Asian food's craving. Take a look for the cooking tips and get started, the ingredients can vary as per your choice, so make it A' la you. You will love it for its simple and... - 127.636

Classic Inarizushi

Attention all the Sushi lovers!! If you haven't tried your hand at preparing this dish at home then here's your opportunity. Watch this step by step video and learn to prepare the Classic Inarizushi a form of Japanese Sushi. Watch the chef churn out this... - 126.796

Classic Vegetable And Paneer Biryani

Why should the vegetarians be deprived of Biryani, the classic Indian rice dish? Watch chef Sanjay prepare the vegetarian version of the traditional festive dish. It is so rich, flavorful and aromatic, even the most hardcore non-vegetarians will want to eat... - 124.667

Healthy Mexican-style Black Beans And Brown Rice

This recipe is for anyone following a meat-free diet. This one’s pretty straight forward. Brown rice, black beans, bell peppers, stewed tomatoes, a bit of onion and oil, and in about fifteen minutes you have a hearty, delicious meal that is high in fiber,... - 124.22

Black Beans Mackerel Porridge

Looking for a healthy and tasty porridge? Try Black beans mackerel porridge. This is a perfect meal as it is neither too light nor too heavy. It is healthy and tasty and can be served with plain rice. Garnish with freshly cut pepper strips and cucumber for... - 124.059

Lentil Soup With Brown Rice

How about a really healthy lentil soup? High in fiber, this soup has brown rice and lentils. Lentils are high in protein. Listen closely to more nutritional information on the soup. The soup is well flavored with herbs and garlic. Watch the video and try. - 123.759

Easy Homemade Jambalaya

This one-pot New Orleans favorite is something which you shouldn't miss. Very easy to prepare, 'jambalaya' translates itself into a mix of rice and whatever meat is on hand. Ryan Karcher uses chicken to fix a quick jambalaya. Requires not more than an hour to... - 123.688

Cheesy Broccoli Rice

Cheesy Broccoli Rice, there is nothing cheese about this dish! Try this healthier version of the classic broccoli, cheese, and rice casserole, using brown rice instead of white and substituting the cheese sauce with low-fat sharp cheddar. You'll give your... - 122.699

Indian Chicken Pulao

This is a simple Indian Chicken Pulao that goes really well with any curry. You can add your favorite meat to this dish and enjoy it even more. Watch this video to get the exact recipe. - 122.168

Artichoke And Rice Bake

A vegetable bake can be served at any occasion. Vegetables being the key ingredients can delight anybody's senses! Watch the video as Patty how to get started! - 122.159

Vegetable Rice Mexicano

Fond of Mexican food? This recipe is a must try for you. Watch this video to learn a detailed method to prepare Vegetable Rice Mexicano. Surprise your family to this Mexican delicacy today. - 121.901

Jeera Matar Pulao

Jeera Matar pulao is the most famous version of rice with vegetables in Indian houses as well as restaurants. In this video the chef shows how easy it is to stir up this recipe and how delightfully delicious it looks when ready. Trust me it tastes even better... - 121.096

Rice Haul For A Healthy Diet

Making rice is probably the easiest thing in the world. In this vide, learn how to make rice, quickly, easily and conveniently. - 121.026

Spiced Up Leftover Rice

After a party you are left with loads of white rice and you don’t know how to use them; can't throw them either. Of course you wouldn't want to spend a lot of time cooking on the very next day of the party. So, here is a very easy and delicious way of using... - 120.397

Homemade Chicken Soup And Rice

This healthy soup is perfect any time of year, as the book points out, but when it's a chilly night and you or your little one has a runny nose, it's even better! - 120.387

Crispy Rice Salad

Bindu teaches us how to make this unique salad that combines the flavor of tomatoes, carrots and onions with a sweet tangy sauce and crisped rice. I'll have to agree with her that this dish will be quick to whip up when there are extra guests at the dinner... - 120.137

Black Walnut Wild Rice

Looking for a slightly rustic side dish idea? Then look no further, take a look at this Black Walnut Wild Rice recipe. Watch the video to see how the chef combines wid rice with Black Walnuts to give that bold taste. Very easy to assemble and turns out really... - 119.584

Millet-rice With Stir Fried Tempeh And Vegetables

How about Tempeh for your next meal? In this video, you will see how to make a millet-rice dish served with stir fried tempeh and vegetables. This is a really simple recipe that is healthy and highly nutritious. Watch this video and learn how to make this... - 119.584

Classic Coconut Rice

Coconut rice is a favorite South Indian preparation, which can be served alone or with any side dish of your choice. The fresh taste of coconut makes the rice more flavorful. Watch this video to cook up a great menu for your dinner tonight. - 119.015

Delicious Teriyaki Vietnamese Rice Noodles

This is truly a Pan-Asian dish. You have the Japanese Teriyaki and the Vietnamese Rice noodles coming together is this dish. You can now learn how to make this fantastic dish in this video. Good luck! - 118.505

Rice And Cannellini Beans

This is a super heart healthy recipe that comes packed with protein. I am convinced that this will keep us full for a longer period of time, and not give those hunger pangs. Bindu shows us how to make this colorful dish in this video. It is a pretty simple... - 118.459

Easy Brown Rice

Brown rice is perfect side dish for any meat or vegetarian main course dish and you surely want to learn cooking it. Here is a quick and easy recipe to make brown rice. The chef shows simple method to cook it and shares her tips too. - 117.353

Healthy Sweet Potato Steamed Rice

Want to give your family a healthy food? Then why not try sweet potato steamed rice. It is truly a wholesome food. See the recipe right here. - 117.011

Fish Tacos With Tomatillo Avocado Cream And Cilantro Rice

Want to try the best fish tacos? These fish tacos are a perfect way to pep up your mealtime with the zing of cilantro and zest of lime giving it the added spark. Also this dish gives you a great chance to add fish into your diet. So make it, serve it and see... - 115.201

Fast Easy And Healthy Curried Shrimp

Sometimes it’s good to use convenience items and getting a dish on the dinner table quick and fast. But keeping it healthy at the same time is of utmost importance. This curry dinner is a one pan wonder that comes together in 5 minutes, using a can of... - 115.058

Quick Baked Beans And Tuna With Steamed Rice

Reduce your cooking time considerably by trying this Quick baked beans and tuna with steamed rice. This dish is a healthy alternative and makes for a complete meal in itself. So what are you waiting for, try it now! - 114.895

Yummy Kaisendon

If you are a fan of Japanese cooking then this video is a must watch for you. Chef prepares the traditional Kaisendon that is Sashimi Rice Bowl which is completely delectable. Don't miss out on this one and try it out today. - 114.345

Healthy Greek-style Lamb Brochette With Brown Rice Pilaf

Chef Binks makes the traditional picnic fare of Greece, lean lamb brochettes grilled in a panini maker and served over a bed of quick and easy brown rice pilaf. The intense meaty flavor of these brochettes is nicely offset by a low-fat yogurt sauce flavored... - 113.827

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