-
Home
- »
Recipes
- »
South American
- »
Quesadilla
- » Healthy Quesadilla
Healthy Quesadilla Recipes
Healthy quesadilla is one of the preferred main dish in mexican cuisine.
It is a high protein food.
It is mainly prepared by grilling.
SL: 60
Healthy Style Quesadillas
Spread each tortilla with 1 teaspoon mustard.
Sprinkle with cheese and top with 1 ham slice.
Fold tortilla in half.
In large nonstick skillet over medium-high heat, place one or two filled tortillas.
Cook until cheese melts, about 1 minute per side. - 23.402
Low-fat Chicken Quesadillas
Spray a nonstick skillet with cooking spray and heat.
Add onion, peppers and chicken stock and quickly saute.
Add garlic, mushrooms, cumin, chili powder and cayenne pepper.
Cook for 2 minutes, stirring frequently.
Add vinegar and cilantro, and cook until most... - 42.106
Chicken And Broccoli Quesadilla
If you are a busy mom, then it is the easiest process to serve some nutritious veggies in a delicious way to your kids. Kids normally don't like to eat vegetables, but if you hide the vegetables inside the quesadillas, they would never know what is inside.... - 110.901
Chicken Bean And Cheese Quesadillas
If you are looking for a party recipe that is fast, easy and inexpensive, here is a recipe by weelicious that fits the bill. The host is a making Chicken Bean and Cheese Quesadillas using steamed organic chicken and spelt tortillas. She has not shown the... - 125.544
Quesadillas
Heat margarine in skillet.
Lay flour tortilla in pan.
Quickly spread 1/4 cup cheese and some bacon on half of tortilla.
Flip over empty half and cook on medium-high heat until cheese begins to melt.
Turn over when bottom is lightly browned.
Brown second... - 34.3218
Bakced Quesadillas
1. In a medium-size bowl, coarsely mash beans. Add mayonnaise, vinegar, and chili powder; stir until well blended.
2. Lightly brush both sides of each tortilla with water. Spoon a fourth of the bean mixture over half of each tortilla; evenly sprinkle a fourth... - 26.4506
Breakfast Quesadilla
If you have got tortillas, eggs and cheese in your refrigerator, make a Quesadilla. In this video, Weelicious host is preparing a Breakfast Quesadilla for her kids. These are healthy and packed with protein to keep the kids full for a long time. She also... - 130.686
Fruit & Cheese Quesadillas
1. In a bowl, combine apricots, orange peel, and orange juice; let stand until apricots are softened (about 10 minutes).
2. In a food processor or blender, combine apricot-juice mixture, ricotta cheese, honey, and.coriander; whirl until smoothly pureed. (At... - 28.7836
Kale Pizza Quesadilla
Kids love pizza and quesadilla, so here is a recipe that has all the goodness of pizza and quesadilla. Weelicious host is making Kale pizza quesadilla by sneaking in some kale leaves to make it healthy. This recipe is also good for using leftovers. It takes a... - 134.319
Que Sera Quesadillas With Barbecued Chicken
1. Preheat broiler. Place chicken on rack in broiler pan. Spread with some of barbecue sauce.
2. Broil 1 to 2 inches from heat for 2 minutes. Turn chicken over. Spread with more barbecue sauce. Broil 1 to 2 minutes more or until meat is no longer pink in... - 36.9596
Vegetable Quesadillas
1. In small mixing bowl combine tomato, bell pepper, scallion, chili pepper, and cilantro; set aside.
2. In 10-inch nonstick skillet cook 1 tortilla over medium heat until flexible, about 1 minute on each side. Transfer tortilla to a plate.
3. Top half of... - 32.5754
Bean-and-green Chile Quesadillas
Bean-And-Green Chile Quesadillas makes the best pick for those who are search for variety dishes. This Bean-And-Green Chile Quesadillas will sure please your guests. Just try this for dinner tonight and prove it to yourself. - 42.3386
Chicken Quesadilla
place the tortillas on hot plate.
let it cook for 2 minutes.
sprinkle cheddar cheese evenly.
sprinkle all the veggies(onions, tomatoes, green bell peppers & cilantro
place chicken on top & fold it in half (for roasted chicken you can marinate chicken with... - 37.6818
Sun Dried Tomato Pesto Quesadillas
Position knife blade in food processor bowl; add tomato, green onions, and next 6 ingredients.
Process until mixture is minced.
Set aside.
Combine ricotta cheese and goat cheese; stir until smooth.
Place 2 tortillas on a baking sheet coated with cooking... - 40.8262
Simple Quesadillas With Scallions
Quesadillas with no effort? Yup, that’s exactly what Katherine demonstrates in this video. This recipe is really quick and calls for just a few ingredients. You can actually get pretty creative with the vegetable fillings in your quesadillas. Watch... - 121.161
Bean Quesadillas
These Bean Quesadillas taste incredible when served with some savory sauces for tea! Just try out these turly irresistible Bean Quesadillas and tell me if you like them ! - 39.1439
Turkey Quesadillas
1 Preheat the oven to 350°F. Wrap the tortillas in aluminum foil and heat them in the oven for 8 minutes. Meanwhile, in a 12-inch nonstick skillet, heat the oil over moderate heat. Add the onion and red pepper and saute, stirring occasionally, for 5 minutes... - 30.3538
Chicken Quesadilla
The Chicken Quesadilla is a classic and there is no denying it. It could be perfect dinner or ever breakfast when you don't have enough time at hand. Watch and learn how to make them from Pete in this video. Bon Appétit! - 96.9105
Ham And Egg Quesadilla
If you are looking for a healthy meal recipe to feed the entire family, here is a recipe which is fit for all and healthy as well. In the video, the chef shows how to make Ham and Egg Quesadilla in a very simple and easy way. She takes few minutes for cooking... - 120.386
Lower Fat Chicken Spinach Quesadilla
Looking for a quick, easy, delicious, low calorie party appetizer or snack? Watch Rocky Barragan teach you how to make simple and delicious Chicken & Spinach Quesadillas. These are great as a party finger food or can even serve as a meal! These are healthy as... - 131.477
Fontina Corn And Jalapeno Quesadillas
Fontina Corn And Jalapeno Quesadillas has a delightful taste. The oregano and chillies gives the Fontina Corn And Jalapeno Quesadillas a wonderful taste. - 34.8356
Pb & C Banana Quesadilla
Spread peanut butter on one side of one tortilla and spread Nutella on one side of the other tortilla. Slice up the banana and place on the Nutella side to cover the tortilla and then top with the peanut butter tortilla, like a sandwich.
Drizzle the... - 32.376
Grilled Squash Quesadillas
1. Prepare a medium-high-heat grill.
2. Combine oil, garlic, and red pepper flakes in a large bowl. Add zucchini and yellow squash; toss to coat.
3. Grill squash until lightly browned, about 4 minutes per side.
4. Put 2 or 3 slices each of the zucchini and... - 37.5225
Quick Turkey Quesadillas
1. Preheat the oven to 350°F. Spray a small baking sheet with nonstick spray.
2. Wrap the tortillas in foil; bake until softened, 8-10 minutes. Remove tortillas from oven; increase oven temperature to 375°F.
3. Meanwhile, heat a large nonstick skillet over... - 33.6213
Three Cheese Quesadilla
GETTING READY
1) Pre heat an oven and set it to 450°F .
MAKING
2) Take a non stick skillet heat up ¾ cups of oil in it .
3) Add the onions, garlic and bell pepper strips to the hot oil and cook for 2 to 3 minutes or until the pepper turns tender while... - 46.6842
Kidney Bean Quesadillas
MAKING
1) With the help of a fork, combine together the beans, garlic and cilantro (or parsley) in a small mixing bowl. Mash till the ingredients have combined together well. Keep the mixture aside.
2) Cook 1 tortilla in a 9-inch non-stick skillet placed over... - 45.5134
Chicken Quesadillas With Coleslaw
A yummy and delicious dish coming your way from the Spanish cuisine. Check out the video of the delicious Chicken Quesadillas with Coleslaw. A yummy recipe which can be prepared in a couple of minutes. A very simple and easy dish to prepare. - 101.406
Lean Quesadillas
In an ungreased hot skillet toast tortillas on both sides.
Top with cheese.
Heat until cheese melts.
Place tortillas on serving plate.
Layer lettuce, alfalfa sprouts, tomato slices and Mock Sour Cream.
Serve with salsa. - 28.6871
Quesadilla
Sprinkle the cheese over half of each tortilla.
Top with some green chilies and green onion.
Fold the tortillas in half.
Place in a frying pan or on the grill to brown the tortillas and melt the cheese.
Cut into quarters and serve hot. - 28.5264
Zucchini Olive And Cheese Quesadillas
1. Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and garlic, saute for 1 minute. Add zucchini, saute for 2 minutes or until lightly browned. Remove from heat, stir in oregano, salt, and pepper.
2. Wipe... - 30.8653
Garden Quesadilla
GETTING READY
1) Take a medium skillet and spray with non-stick cooking spray. Heat the skillet over medium flame.
MAKING
2) Sprinkle cheese on one-half of the tortilla.
3) Top with green pepper, tomato and green onions.
4) Sprinkle remaining cheese and fold... - 39.6895
Black Bean Quesadilla Sandwiches
Combine beans, green chiles, 2 tablespoons tomato, and 1 tablespoon cilantro; stir well.
Spread bean mixture evenly onto 4 tortillas.
Top each evenly with goat cheese.
Top with remaining tortillas.
Place sandwiches on an ungreased baking sheet.
Bake at 50°... - 36.3561
Quick And Easy Quesadillas
MAKING
1) Arrange 4 tortillas on a baking pan.
2) In a bowl mix together 1/4 of Cheddar cheese, Monterey Jack cheese, bacon, peppers and onion.
3) Top each tortilla with the cheese mixture leaving ½ inch of edges.
4) Place the remaining tortillas over the... - 40.8396
Grilled Quesadillas With Yogurt Salsa
MAKING
1. Sprinkle 2 tablespoons each Monterey Jack and Colby cheese just off center of each tortilla and top each with 1 teaspoon chilies.
2. On a grill coated with cooking spray arrange tortillas and grill 6 inches over hot coals 1 minute until undersides... - 37.0813
Quick Apple Sausage Quesadillas
As family nutrition experts, we're often asked to give cooking demonstrations and lectures to groups of moms. From preschool playgroups to parent teacher organizations, we welcome the opportunity to meet fellow moms (and dads) and to dish about our favorite... - 35.7411
Que Sera Quesadillas With Vegetables
1. Preheat broiler. Coat baking pan with cooking spray. Arrange vegetable slices in single layer in pan, placing peppers skin side up. Coat vegetables lightly with cooking spray.
2. Broil vegetables about 2 inches from heat for 10 minutes or until browned,... - 35.5231
Tuna Quesadillas
1. The evening before, set out 2 of the chapattis on boards (this will make it easier to slide them into the pan after filling) and divide the tuna between them. Sprinkle over the cheese, onion and avocado. Make sure that the filling is evenly spread. Season... - 22.1704
Jerk Chicken Quesadillas With Cool Fruit Salsa
Preheat the oven to 375°F.
In a medium bowl, combine the chicken and jerk seasoning and toss until evenly coated.
Spread 1/4 cup of the cheese over half of each tortilla, then top with 1/2 cup of the chicken.
Top each again with 1/4 cup cheese, then fold... - 39.9547
Quesadillas
MAKING
1) Arrange one-quarter cheese at the bottom half of each tortilla.
2) Spray large nonstick pan with some vegetable spray. Heat it over moderately high heat.
3) Add tortillas (in batches if necessary) and gently fold over top of each one to surround the... - 41.6363
Cookin' Greens Quesadilla
Combine the greens with corn, salt, olive oil,
garlic and crushed chili flakes. Lay 6 tortillas on a flat surface.
Spread each with 2 tbsp (30 mL) refried beans.
Top the beans with ¾ cup (180 mL) greens mixture then
1 ½ oz (43 g) cheese. Cover the mixture... - 42.3323
Quesadillas
Sift the flour, salt and mixed spice into a bowl.
Rub in the butter.
Mix the egg with the egg yolk and water.
Stir into the dry ingredients and work into a smooth dough.
Shape into a ball, wrap in cling film and chill for 30 minutes.
To make the filling,... - 49.0378
Gordon's Quesadillas
GETTING READY
1) On a work surface, place 4 tortillas and sprinkle each with 1 tablespoon Monterey Jack and 1/2 ounce Montrachet, evenly distributing the cheeses.
2) Scatter 1/4 cup shredded duck over each.
3) Then, sprinkle evenly with the sliced mushrooms,... - 45.3866
Broccoli Quesadilla
MAKING
1) In skillet, heat 1 teaspoon of oil and sauté the onions for 4 minutes until soften.
2) Add the garlic, cumin, chilli powder and cinnamon, cook for 1 minute.
3) Stir in the broccoli, peppers, tomatoes and coriander, sauté another 3 to 4... - 45.1862
Wild Mushroom Quesadillas With Warm Black Bean Salsa
MAKING
1. In a medium nonstick skillet over medium heat sauté the sliced mushrooms seasoning with pepper, salt and thyme in oil for 10 minutes such that mushrooms are dark and tender.
2. Transfer to a dish removing from heat.
3. To make the salsa, return... - 45.7069
Quick And Easy Quesadilla
You can feed an entire room full of hungry people with this easy and quick recipe! These Mexican-style toasted sandwiches have the perfect more-ish mixture between thin crisp crust and gooey yielding middle. If you have never made them before, then you are in... -
Green Tomato Quesadilla
A quick salad is something you could whip up after a long day's work. It keep you energized and keeps you healthy. To make one Denis's way See this video! -
Grilled Ahi Tuna Burgers
You can consider this grilled ahi tuna burger, as one of the most delicious burgers. You can easily prepare this at home, after watching this video. This tuna burger is just too good for your taste buds. Just collect the ingredients and start preparing - it... - 120.329
Summer Special Chilled Avocado Soup
Are you looking for a refreshing summer appetizer? Bingo!! You've got one right here. Chef Jeff Murphy shares a brilliant recipe of a Chilled Avocado Soup which is ideal for summers. Watch it now. - 124.28
Yogurt And Berries With Vincotto Sauce
For all the people with a sweet tooth, here's a must try recipe. Watch the chef prepare these totally divine Yogurt and Berries with Vincotto Sauce. The recipe is simple and can be easily replicated at home. Watch it now. - 123.338
Cuban Black Beans
Cuban black beans is an amazing side dish which is yet to get its accolades. This dish is wholesome, delicious, easy to prepare and very high on protein; so that makes it a perfect side dish. Try it on with your high carb main dishes like enchilada and you... - 103.957
Green-n-bean Burrito
Preparing authentic Mexican food is no more an impossible task for you. With little effort, you can also serve these mouth-watering burritos to the dinner table. Stuffed with black beans and fresh greens, these are loaded with vitamins, proteins, minerals and... - 122.751
Quick And Easy Baked Tofu
When you are chilling out with your friends and need something tasty to munch on that won’t undo your diet, baked tofu is your bet. Although most people would tell you that tofu is boring, this recipe is anything but scrummy. Easy to make and can be... - 102.852
Goat Cheese Luesadillas
To make the roasted red-pepper sauce: In a medium skillet, combine the onions, garlic, and oil.
Cook over medium heat for 4 minutes, or until the onions are soft.
Transfer to a food processor or blender.
Add the red peppers, basil, and black pepper.
Process... - 47.2681
Italian Pineapple Salsa
• Combine pineapple chunks, bell pepper, onion, basil, vinegars, red pepper flakes and salt in medium serving bowl. Cover; chill at least 1 hour to blend flavors.
• Serve over grilled turkey or beef hamburgers, with chips. Salsa can also be served as a... - 31.3475
Corn And Tomato Salsa With Lime
Do you think making salsa is tough work? Well, watch this video and change your mind! This is going to encourage you to make this more often than you think. A great combination of tomatoes and corn, this not only looks tempting, but seems delicious too! - 110.152
Spicy Mexican Style Salad
Give a special touch to your holiday feast with some spicy Mexican style vegetable salad. See this video that would definitely mesmerize you with refreshing colors from cabbage, bell peppers and tomatoes. Watch the video to gear up for an amazing flavorful ... - 139.359
Tri Pepper Nachos
1. To make chips, stack tortillas and cut into wedges using scissors or a sharp knife. Place wedges in a single layer on an ungreased baking sheet. Bake in a 350° oven for 10 to 12 minutes or till light golden brown. Remove the chips from oven. Arrange the... - 30.7337
Chipotle Barbecue Sauce With Grilled Chicken And Rice Salad
Chipotle barbecue sauce with grilled chicken and rice salad is a kaleidoscopic meal with the various vibrant colors adding to its beauty and the titillating flavors of fresh vegetables and the nectarous sauce. This is simply a little piece of heaven. This... - 136.114
Mexican Longaniza And Potato Tacos
Think tacos are too mainstream? Then you must watch this video and learn to make yummy tacos that will leave your guests pleasantly surprised. Watch to know more! - 101.782