Healthy Microwave Recipes

Enjoy our collection of healthy microwave recipes submitted, reviewed and rated by ifood.tv community. Meet people who are looking for healthy microwave recipes.
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Microwave Vegetables With Iceberg Lettuce And Black Bean Paste

Simple and exotic....that's what this video is all about. Here the chef prepares a microwave version of lettuce and vegetables combines with the goodness of authentic black bean paste. The black bean paste brings in the great flavor in this quick dish. Serve... - 121.261

Microwave Meatloaf

Meatloaf take more than an hour to cook in an conventional oven. The chef teaches you how to make quick and easy meatloaf in a few easy steps. - 115.587

Autumn Risotto With Chicken & Cranberries

GETTING READY 1. Soak Cranberries in hot water. And drain. 2. Toast almonds in saute Pan over medium heat 5--7 minutes or until golden brown, stirring frequently. MAKING 3. In a Deep Covered Baker combine onion, rice and oil. Microwave for 7 minutes on high... - 112.683

Chocolate Cinnamon Chex Treats

Chocolate Cinnamon Chex Treats are a no bake sweet treat that can be made in minutes. This recipe uses the Rice Krispie treat technique with a mixture of chocolate and cinnamon Chex to bring new life to this kid friendly classic. These crunchier snack bars... - 101.662

Microwave Popcorn

MAKING 1. Pour popcorn kernels into a brown paper bag. Fold over the top of the bag twice to secure it closed. 2. Pop the bag in the microwave for 2 minutes or until Popcorn Kernels stop popping consistently. 3. Pour contents into a bowl and add seasoning... - 94.6308

Pizza Paprika

This is Pizza with a homely touch and yes Indian touch. It is very easy to prepare and you do not need any special effort to make it. It is affordable and you can eat it everyday. One can eat this dish in the morning breakfast or as a snacks. - 51.1035

Creamy Lentil Soup

Immerse the lentils in cold water for at least 30 minutes. Drain well. In a microwaveable dish, combine the lentils, potatoes, onions, carrots, garlic, bay leaf, chicken broth and pepper. Cook on high heat for 10 minutes. Stir well and continue cooking on... - 46.2288

Creole Eggs

Creole Eggs is an amazingly delicious recipe which you will enjoy with your family and friends. If you loved it, do share it with your friends also! - 41.5985

Karahi Gobhi

Made with healthy ingredients this recipe stocks up your body with lots of vitamins and minerals. It reduces the risk of disease, improves overall health, and rids the body of harmful substances. - 39.9517

Tuna Cashew Delight

Combine the soup and milk in a microwaveable glass 2 L (8 cups) dish. Add the other ingredients, except the soda crackers, and mix well. Cook in the microwave on Maximum (100%) for 8 to 10 minutes. Stir. Sprinkle the crumbled soda crackers on the... - 39.0029

Thai Chicken Pizza

"This is an easy to make, spicy Thai-inspired pizza." - 38.1962

Healthy Green Pepper Ratatouille

In a large bowl cover eggplant and zucchini with salted water (about 1 teaspoon salt to 1 quart water). Soak for 30 minutes; drain. In a deep, 3-quart, heat-resistant, non-metallic casserole, heat olive oil, onions and garlic, uncovered, on full power 5... - 37.9765

Microwave Vanilla Custard

Microwave Vanilla Custard is a delicious dessert recipe which I always love to have. I bet, once you have this, you will always crave for some more. - 37.9354

Microwave Pear Crunch

Microwave Pear Crunch is a mouth watering delicious dessert recipe. Try this Microwave Pear Crunch; I bet you will surely get a huge fan following for this one! - 37.3496

Curried Rice

Curried Rice is an irresistible rice recipe that you will simply can't resist. Try this Curried Rice; I am sure you will have a huge fan following for this one! - 36.6922

Tomato Pizza

Friends and family appreciate the different twist on ordinary pizza. - 36.5437

Chicken Medaillons With Apple

Combine the wild rice with the apple juice in a microwaveable measuring cup. Season to taste, cover and cook on Maximum (100%) tor 50 minutes. Drain the wild rice, setting aside the juice; add the diced apple and parsley to the rice, then season and set... - 36.4816

Pizza Snacks

It's Yummy. - 35.7855

Almond Trout

Wash the trout. Salt and pepper the interior. Melt the margarine in a large microwaveable dish, on Maximum (100%), for 1 minute. Add the almonds and cook on Maximum (100%) for 1 minute more. Place the trout on a dish, taking care to keep them coated in... - 35.3924

Herbed Pecans

Herbed Pecans is a bake and serve appetizer rich with ingredients like pecan halves, cayenne pepper and butter. The herbed pecans make the best pick to serve in the first course for dinner. - 35.1667

Pumpkin Soup

Place scallions and water in a large microwave-safe casserole. Microwave on high for 3 minutes or until the scallions are tender. Add pumpkin puree, ginger, milk, hot water, and maple syrup to casserole. Microwave on high for 6 to 7 minutes or until heated... - 34.009

Vegetable Soup

1. Place carrot, celery, onion, green pepper, garlic, cabbage, cauliflower, potatoes, tomatoes, rosemary, thyme, chicken broth, and black pepper in a large, microwave-safe bowl. Seal with a double layer of un-vented plastic wrap. 2. Microwave on high for 60... - 33.0738

Rings Pizza

Yummy homemade pizza. - 32.3818

Microwave Healthy Stuffed Zucchini

MAKING 1. In a large glass baking dish, place the zucchini and cover, cook on HIGH (9) for 4 to 6 minutes or until tender. 2. In the zucchini, scoop out enough of the center to make a 14-inch indentation. 3. In a large mixing bowl, place the sour cream and... - 31.994

Party Pizza

A prebaked crust, bottled barbecue sauce, shredded chicken and lots of cheese make it one of the tastiest pizzas you'll ever try." - 30.1343

Mexican Popcorn

Mexican Popcorn - popcorn with the Mexican touch. It is the parmesan cheese, cayenne pepper and ground cumin that add the impeccable Mexican tang to the popper corn. Check out the yummy Mexican popcorn recipe. - 27.9872

Organic Manna Muffins

For recipe directions, please refer to the video - 26.0415

Scrambled Egg Breakfast Burrito

There’s no excuse for skipping breakfast when you can make a delicious, grab-and-go, egg-filled burrito in 3 minutes. Just scramble egg in a tortilla and microwave to cook. Genius! - 24.0013

Coconut Cream Bread

MAKING 1. In a bowl mix together the coconut flour, baking powder and the protein powder. 2. Add in the egg, heavy cream and butter. Mix the dry ingredients with the wet ingredients until the mixture looks creamy. 3. Microwave for 1 minute 30 seconds or... - 0

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