Healthy Mediterranean Sandwich Recipes

Enjoy our collection of healthy mediterranean sandwich recipes submitted, reviewed and rated by community. Meet people who are looking for healthy mediterranean sandwich recipes.
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Cucumber And Feta Pita

An anytime snack for moms on the run. Made with fresh cucumber and whole wheat pita, this sandwich can be put together real quick and is a filling treat. A good way to abate hunger pangs at any given time. - 89.2995

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Grilled Mediterranean Sandwiches

Coat a grill rack with no-stick spray. Preheat a grill. Position the rack 4" from the heat and let it get hot. Add the eggplant, squash, onions, and peppers in a single layer. Cook the eggplant, squash, and onions for 2 to 3 minutes per side, or until lightly... - 46.7203

Mediterranean Kebabs

In medium mixing bowl, combine all meatball ingredients using 1 teaspoon parsley. Mix well. Shape into 12 meatballs. Set aside. For each kebab, assemble potato, red pepper, meatball, red pepper, zucchini, meatball, zucchini, red pepper, meatball, red pepper... - 41.4178

Pita Sandwiches

GETTING READY 1) Wash the cucumber and squash. Cut them into half lengthwise. Slice them thinly. MAKING 2) Mix the cucumber with squash and other seven ingredients. 3) Toss them well. 4) Keep the lettuce leaf in each bread half and put the sandwich... - 50.6844

Super Easy Hummus - Healthy Snack

Hummus! It might sound strange, but kids love hummus! and they love to dip things. Hummus is perfect for dipping an array of veggies, spreading on tortillas, pita bread, sandwich bread for a protein-packed school lunch or after school snack! - 112.838

High Protein-high Fibre-low Fat Healthy Breakfast

Look around and you’ll see everyone counting calories and eating less to cut down their body fat. Today facing the ‘World Nutrition Day’ and ‘Woman’s Day’, I treat myself to an absolutely healthy breakfast filled with the goodness of chick peas,... - 40.469

Salad Sandwiches

MAKING 1. Using cheese coat the bread slices. 2. Shred lettuce and arrange the shredded lettuce on cheese. 3. Over the lettuce arrange cucumber and smoked salmon in an attractive pattern. SERVING 4. On a platter place the open-faced sandwiches and garnish... - 35.276

Ham Sandwiches With Apricot Mustard

MAKING 1) In a bowl mix together apricot preserves and mustard. 2) Smear about 2 teaspoons apricot mixture over one side of each bread. 3) Arrange 1/4 of the ham or turkey and cheese over 4 bread slices on the apricot mixture side. 4) Place spinach or lettuce... - 36.5963

Smoked Turkey And Artichoke Sandwiches

Thinly slice the turkey, then cut into strips about 1/2" wide. Place in a medium bowl. Add the artichokes, green peppers and onions. In a small bowl, whisk together the yogurt, dressing, tarragon and black pepper. Pour over the salad and toss to combine. Line... - 43.8427

Falafel Sandwich Part 2: Falafel

In this part of Falafel sandwich video, Clyde shows how to make the falafel using dried chickpeas. He has tried his best to show the entire process for the audience to understand. So, if you have never made falafel, try following him. Don't forget to watch ... - 67.8026

Healthy Garbanzo Bean Falafel

For a healthy cooking use baking instead of frying, this is a caution for people who are looking after their health seriously. Here is a video, where the chef makes falafel with garbanzo beans. Watch the video to know the recipe. - 115.226